Moving on to happiness.

Whatever one’s view is about the significance of CO2 levels in the Earth’s atmosphere, this blog is about integrity.  As the byline states, “Dogs are integrous animals. We have much to learn from them.” Regular readers (and thank you for being one) know that this blog ranges far and wide in pursuit of stories, essays and examples of integrity, all the more better when they involve a dog!

All dog owners know that one of the prime things we can learn from our dogs is the ability to remain in the present.  No, more than that! To value and cherish the present. Dogs manage this in an effortless manner, in a way that humans can only dream of achieving.

This came to me as a result of a recent post on Damn the Matrix, Mike Stasse’s fascinating blog.  The post was about what we humans regret at the end of our days, which I will come to in a moment.

Mike had taken the theme from a recent book by Australian author Bronnie Ware. Her website is here from where one learns:

Bronnie Ware is an inspiring and creative soul from Australia.

Through her work Bronnie weaves delightful tales of real life observations and experience. Using gentleness, honesty, and humour, Bronnie celebrates both the strength and vulnerability of human nature. Her message is a positive and inspiring one.

Bronnie is the author of the full-length memoir, The Top Five Regrets of the Dying – A Life Transformed by the Dearly Departing, released worldwide, with translations in 27 languages. She also runs an online personal growth and songwriting course, has released two albums of original songs, and writes a well-loved blog called Inspiration and Chai.

A quick visit to that blog site reveals:

Every challenge brings its own gifts. Sometimes though it is not always easy to see those gifts at first. Suffering and wounds can blind us. We have all been there. It is at times like these that Inspiration and Chai is needed. Inspiration to soothe the heart. Chai to soothe the body.

Even during happier cruising chapters, being inspired is still a beautiful thing. It keeps us going. It reminds us of what we already know.

Inspiration and Chai is an ongoing journey. The aim of this site is to share inspirational stories and motivational thoughts and for it to reach more and more people in need, seekers on their path. It is a positive environment to revisit whenever you feel it calling. It is also somewhere for me to share my love of story telling and to share memories of life.

Jean is no stranger to the death of a dog. Over her many years of rescuing dogs Jean has seen far too many deaths.  I have been living with Jean since 2008.  In that short time five of our dogs have died.

Of course, we have no idea of what goes through a dog’s mind in those last stages of life. Dogs appear to embrace death in an uncomplicated way but we will never know for sure.

What about humans? On Bronnie’s blogsite there is a post under the title of Regrets of the dying.  Whatever age you are, read what Bonnie wrote and ponder:

REGRETS OF THE DYING

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.

People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

2. I wish I didn’t work so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.

Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

I hesitated to write anything more because that last sentence should be the one that continues to resonate.

So just a reflection on how easy it is for a dog to wag its tail – dogs so easily choose happiness.

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