Category: Writing

The harmonious order of things!

The wisdom of balance.

Let me start off with a quote:

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Thomas Merton was an author who was born January 31st, 1915 and died on December 10th, 1968.

As part of the process of slowing down the progress of Parkinson’s Disease Jean is participating in three therapy sessions each week at the Outpatient’s Clinic at our local Three Rivers Hospital. One of the those sessions is physical therapy. I sat in on the initial introductory session and was fascinated by how much emphasis was placed on Jean’s ability to balance properly (and she was very good – better than me at times). Apparently a decline in one’s balance is an indicator of the brain not functioning as it should.

Psychologically and emotionally maintaining “an even keel” is vital to dealing with the countless ‘events’ that come our way every day.

I have been a follower of Val Boyco’s blog Find Your Middle Ground for some time and frequently read posts that reach out to me way beyond the words on the screen. As it was with a post published last Thursday: Steps to Find your Middle Ground.

It is republished here with Val’s very kind permission.

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Steps to Find your Middle Ground

Posted on August 18, 2016 by Val Boyko

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This list is for all the list people out there. Enjoy the steps I have discovered in finding my own middle ground and living life in balance 💛

    • Notice! Take time to pause and be aware of the incredible gift of life that you share with others and with nature. Wake up to the little things. Wake up to your self. Wake up to it all. This is called living mindfully. Become a keen observer.
    • Accept that life has ups and downs. Really! Some one told us when were little that life should be a breeze. This is called wishful thinking. Be grateful for the highs and graceful in the lows. This is called living life well.
    • Become present. Stop lamenting the past or worrying about tomorrow. Living is in each moment. Now. Take a deep breath. Then another. Notice you are still here… not there.
    • Get to know yourself. Take that first scary step of self-discovery. Turn off the tv. Sit for a while. Journal about what comes up. Have a meaningful conversation. Listen more to others. Listen more to yourself.
    • Let go of judgments. We think that judging others or ourselves makes us feel strong. Judgments come from fear of not being in control and having things go our way. Our way is not the way. There is nothing wrong, so stop trying to be right. Stop comparing, criticizing and start letting others be. Let yourself be.
    • Realize that you are not your thinking. You are the one who is aware of your thoughts. You are awareness within a physical body, with an imaginative and fearful ego-mind that creates stories. Your thinking is not the truth about who you are or the world around you.
    • Find the peace within. Beyond the next breath and the next thought there is a deep reservoir of peace waiting to be stepped into. This cool refreshing stillness has always been there and will always be there for us to access. To connect to this wondrous pool becomes our practice… whether it’s in mindfulness meditation, yoga, sitting in nature, or while commuting on the train, realize that you too can find your own middle ground.

This blog is my way of helping people get their feet wet.

Photo by Larry Hobbell
Photo by Larry Hobbell

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Now go and read that quote again by Thomas Merton.

Kate Humble and Teg

Following on from yesterday.

In yesterday’s post I included the full documentary that was recently broadcast by the BBC. It was really interesting and a great insight into the uniqueness of the Welsh Sheepdog. More of that in a moment but first some details about Kate. As WikiPedia puts it:

Katherine “Kate” Humble (born 12 December 1968) is an English television presenter, mainly for the BBC, specialising in wildlife and science programmes. She was also the President of the RSPB until 2013.

Inevitably, Kate has her own website where one reads on the ‘home’ page:

kate&tegKate Humble and her sheepdog Teg set off to learn about the threats to British herding dogs. Filmed over a year, and with an exclusive insight into Kate’s shepherding life,  ‘Kate Humble: My Sheepdog and Me’, unveils the story of the Welsh Sheepdog, explores the challenges of breed recognition and celebrates the simple joy of a handful of puppies.

‘Kate Humble: My Sheepdog and Me’ will be on BBC 2 on the 15th August 2016 at 9pm.

As changing farming practices, cross breeding and dog shows came about, so too did the decline of Britain’s working dogs.  Of 22 British herding dog breeds, 12 are now extinct and the 10 remaining are mostly show dogs or pets. Kate sets out to discover if Teg belongs to one of these rare breeds, criss-crossing Wales as she uncovers the story of the Welsh Sheepdog and tries to find a mate for Teg.

From sheepdog trials to droving, from DNA profiling to a nationwide search for a mate, Kate and Teg’s journey is a celebration of the Welsh landscape and rural traditions. It also delves into the hi-tech, hi-value world of breeding rare dogs, and explores the timeless bond between humans and their dogs.

Join Kate and Teg as they play their part in the continuing survival of Britain’s herding dogs.

Now we hear a great deal about this endangered animal and that endangered animal but British herding dog breeds wouldn’t for me come to mind as one such endangered breed.

Clearly the effort to save the future of the Welsh sheepdog is significant underpinned by the fact that there is a society devoted exclusively to the breed: The Welsh Sheepdog Society. The website of the Welsh Sheepdog Society also has a page where registered sheepdogs are for sale. I’m going to republish the details on that page not only to show readers what the dogs look like but also to promote them to a wider audience.

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FOR SALE

Registered Welsh Sheepdogs of Sale from Society Members

Red and white welsh sheepdog pups for sale, pictured below. 6 bitches and 2 dogs by Fferm Mynydd Morgan out of Safn y Coed Erin. Both parents good workers. Ready to go now. Contact Edward Hopkins phone 07867 474 866.

hopkins pups
Welsh sheepdog pups for sale. Black and white and red and white. By Wilden Gel out of Fron Felen Fflei. Good working stock. Contact Bob Williams 01745 550 304.

Welsh sheepdog pups for sale. By Hendrerhys Gelert out of Fron Felen Nel. Both parents good workers. Contact John Williams 01745 5870 657.

Welsh sheepdog pups for sale, picture below, ready December. Sire Ty Llwyd Bonnie trophy winner Penlanlwyd Tango. Dam Glyngwilym Rose. Contact Simon and Emma Mogford, 07846 017 669

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Here’s hoping they all find wonderful loving homes.

Let me finish off today’s post by extensively quoting from the WikiPedia page about the Welsh Sheepdog.

The Welsh sheepdog (Welsh: ci defaid Cymreig, pronounced [kiː dɛˈvaɪd kəmˈrɛɨɡ]) is a landrace of herding dog from Wales.

Like other types of working dog, Welsh sheepdogs are normally bred for their herding abilities rather than appearance, and so they are generally somewhat variable in build, colour and size. Welsh sheepdogs are of collietype, usually black-and-white, red-and-white or tricolour, and merle markings may occur over any of these combinations. The coat may be short or fairly long, and the ears are pricked, but usually folded at the tip. They are longer in leg, broader in chest and wider in muzzle than the Border Collie. They are extremely active and intelligent, and therefore need much exercise and mental stimulation, if they are to be kept as pets. Welsh sheepdogs are more commonly known as Welsh collies, however these are the same breed.

Over many decades the Welsh sheepdog has largely been replaced for working sheep in Wales by the Border Collie, a standardised breed. However, in more recent years, efforts have been made to maintain the indigenous Welsh sheepdog as a distinct variety.

Welsh sheepdogs are usually of loose-eyed action, not fixing the stock with their gaze like the strong-eyed (de)Border Collie. They are able to work independently without necessarily being under direct human control. Welsh sheepdogs are most often used for herding sheep, but also readily work cattle, goats, and even horses and pigs. Traditionally they were often used as droving dogs to take cattle and sheep to markets locally or elsewhere in Britain.

The Welsh sheepdog’s life span is 12–15 years.

History

At one time there existed many sheep-herding dogs peculiar to Wales; during the 18th century Welsh drovers taking sheep for sale took with them five or six Welsh sheepdogs as “herders on the narrow roads, guards against highwaymen, and providers of game on the route”. These were an early type of Welsh sheepdog, higher on the leg and more racily built than the modern day breed.

However, by the 1940s the group had decreased to two or three breeds only. The ancient pure breeds of black-and-tan sheepdog and Welsh hillman were almost extinct, and were scarcely ever seen working. The type best known in Wales at that time was mostly descended from the old black-and-tan with an infusion of working Border Collie blood.

In the 1940s the Welsh sheepdog was still common throughout the north and central Welsh counties. In herding activities, it did not normally work low to the ground in “the showy manner sometimes seen in the work of the working [Border] Collies”, as British dog fancier C. L. B. Hubbard put it in 1948. It was variable in type; approximately 18 in (46 cm) in height, but the weight ranged from the lighter built, leggier dog of North Wales at 35 lb (16 kg) to the more solid 40 to 45 lb (18 to 20 kg) dogs of Glamorganshire and Monmouthshire. There were no dog show classes for the Welsh sheepdog as it was purely a working breed.

Finally another picture of Kate and Teg.

JS50109203Fabulous animals!

Just takes one’s breath away.

The incredible story of one stray dog and a desert racer.

This has been widely reported in many other places but, nonetheless, seemed a perfect fit for a blog called Learning from Dogs!

This is the story of a stray dog that took a liking to a runner participating in the 2016 Gobi March 4 Deserts race in China. I first saw the story when it was carried on the Care2 Causes site.

How hard are you willing to work to improve your position in life? For one stray dog, the answer is: pretty darn hard.

During the 2016 Gobi March 4 Deserts race in China, extreme runner Dion Leonard from Scotland was racing through the rugged terrain of the Tian Shan mountain range. That’s when a stray female pooch (eventually and aptly named) Gobi started following him.

The runner figured that she’d tire out eventually. She was a small dog, so keeping up with a life-sized human (who is an extreme jogger) probably didn’t seem likely. But amazingly, the little dog kept up.

That Care2 report linked to the UK’s Independent Newspaper who opened the story thus:

Man who befriended stray dog during extreme desert marathon launches reunion appeal

The dog ran alongside Dion Leonard for 124 kilometres

May Bulman Tuesday 2 August 2016

Mr Leonard hopes to be reunited with the dog who ran with him during the 250 kilometre race in the Gobi desert 4Deserts.com / Omni Cai
Mr Leonard hopes to be reunited with the dog who ran with him during the 250 kilometre race in the Gobi desert 4Deserts.com / Omni Cai

An extreme marathon runner has launched an appeal to be reunited with a stray dog with whom he formed an “unbreakable bond” during a 250-kilometre (155 mile) race in the Gobi desert in China.

Dion Leonard, 41, hopes to raise the funds that will allow him to be reunited with the dog, named Gobi, who joined him during the annual 4 Deserts Race Series in March.

Gobi began running alongside the 101 competitors as they ran through the Tian Shan mountain range. Despite her small size the dog managed to run half of the race.

Later on in that Independent article it is reported:

Mr Leonard set up the crowdfunding page to raise funds towards organising for Gobi to be transported from China to live with him in Scotland.

The process will take up to four months and cost £5,000, with the dog having to be medically checked and quarantined before she can be cleared for entry.

A simple mouse click then takes the reader to that Crowdfunding page where the headline then shows that already over £19,000 has been raised.

90358That page explains:

Gobi, a friendly stray dog joined 101 other competitors running 250km over the Tian Shan Mountains down to the Black Gobi Desert during a 6 stage 7 day self sufficiency foot race. Gobi ran 4 stages including the final 10km stage to the finish line, showing unique strength and stamina for a little dog to keep up with the runners in such grueling conditions.

90358-0742f368adef57f7a59875929a05e67dEveryone from the competitors, volunteers and race crew fell in love with this little dog that captured all our hearts. Gobi took a shine to me and over the week we developed an unbreakable bond as I shared my sleeping space, food/water and ultimately our companionship. 

Now let’s hear from Dion.

Time and time again our wonderful dogs inspire us to reach out; to never say never!

Returning to happy dogs!

A republication of a post from exactly one year ago.

Yesterday, I was at our local Three Rivers Hospital having a colonoscopy. The procedure was a breeze but I wouldn’t recommend the bowel prep one has to take before the procedure! 😦

However, it ran on much longer than we expected and, consequently, there wasn’t sufficient time to do a new post for you good people for today.

So as I do in these situations, I republish the post that came out exactly a year ago: on the 12th August, 2015. As it happens it seemed a wonderful follow-on to yesterday’s post: Have A Lovely Day.

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More on those happy dogs.

Indebted, again, to Chris Gomez.

Jean and I were out for much of yesterday resulting in me not sitting down to compose today’s post until nearly 5pm (PDT) in the afternoon. I must admit I didn’t have a clue as to what to write about. Then sitting in my email inbox was another email from Chris Gomez with this short but valuable sentence, “Love is real….Check this out! (via ABC7 Los Angeles local news iOS app) Study reveals scientific reason your dog is happy to see you.” Chris included a link to the ABC7 news item. I’m republishing it here.

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STUDY REVEALS SCIENTIFIC REASON YOUR DOG IS HAPPY TO SEE YOU

A new study explains why your dog gets so happy to see you. (Shutterstock)
A new study explains why your dog gets so happy to see you. (Shutterstock)

Tuesday, August 11, 2015 11:04AM

Is your dog overwhelmed with joy anytime you walk through the door? There’s a scientific reason behind their excitement, a new study shows, and it’s not just because you feed them.

Researchers at Emory University used functional magnetic resonance imaging (fMRI) to scan dogs’ brains for activity when they were shown images of dog faces, human faces and ordinary objects.

The dogs’ temporal lobes lit up “significantly more” when presented with the faces than with the objects. These findings suggest that dogs may recognize both human and dog faces.

Facial recognition causes dog brains to activate in the same areas as in monkey and human brains, the study found. This is separate from the “reward areas” that would be triggered by anticipation of food.

“What we’re finding with the imaging work is that dogs love their humans-and not just for food,” researcher Gregory Berns told io9. “They love the company of humans simply for its own sake.”

“The existence of a face-selective region in the temporal dog cortex opens up a whole range of new questions to be answered about their social intelligence,” the researchers explained, such as whether dogs can understand different facial expressions and whether they can read body language.

This isn’t the first time scientists have explored what makes dogs’ tails wag with excitement when reunited with their owners. A January study that Berns was also involved in found that dogs have a positive reaction to the scent of familiar humans compared with other smells, even those of other dogs.

The results of that study “suggested that not only did the dogs discriminate that scent [of familiar humans] from the others, they had a positive association with it.”

A 2013 behavioral study found that dogs can show when they’re happy to see their owners by lifting their eyebrows. Their left eyebrow went up when they saw their respective owners, the study found. They didn’t have this reaction for other things that may excite them, such as attractive toys.

….

Granted there was some overlap with Monday’s post but there was more than enough in the ABC7 article to warrant sharing it with you.

Thanks again, Chris.

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You all stay happy with your dogs!

 

Have a lovely day!

The lesson of love from our dogs just keeps rolling along.

Neighbour Dordie had the following sent to her in an email and, subsequently, passed it on to me.

I share it with you and hope that it brightens your day.

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After losing his parents, this three-year-old orangutan was so depressed he wouldn’t eat and didn’t respond to any medical treatments.  The veterinarians thought he would surely die from sadness.

ATT00001The zoo keepers found an old sick dog on the grounds in the park at the zoo where the orangutan lived. They took the dog to the animal treatment center; the dog arriving at the same time that the orangutan was there being treated.

ATT00002The two lost souls met and have been inseparable ever since. The orangutan found a new reason to live and each always tries his best to be a good companion to his new-found friend. They are together 24-hours-a-day in all their activities.

ATT00003They  live in Northern California where swimming is their favorite past-time, although Roscoe (the orangutan) is a little afraid of the water and needs his friend’s help to swim.

ATT00004Together, they have discovered the joy and laughter in life and the value of friendship.

ATT00005They have found more than a friendly shoulder to lean on.

ATT00006Long Live Friendship!
I don’t know… some say life is too short, others say it is too long.

But, I know that nothing that we do makes sense if we don’t touch the hearts of others… While it lasts!

May you always have – Love to Share, Health to Spare, and Friends who Care… Even if they are a little hairy at times.

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Shared with you with the fondest love of Jean and me and all our furry friends.

A wonderful step forward.

Setting a fabulous example of what an animal shelter should be like!

The chances are that the great majority of domestic animal lovers have an impression of the standard animal shelter. The chances are that this impression is not one of wall-to-wall approval. It is tragic that animal shelters are required but it is a fact of life that they are needed. Many of them depend heavily on volunteers and donated money.

But that’s not to say that there can’t be a shelter setting a very high example of how a shelter should be.

My prelude to the following article seen recently over on the Care2 site. Read and enjoy!

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All Shelters Should Look Like This

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We are what we think of most!

A republication of a recent post from Val Boyko.

Yesterday, Val published a post over on her blog Find Your Middle Ground that really ‘spoke’ to me. That’s not to imply, by the way, that her other posts don’t very often reach out to me and, undoubtedly, to many others.

Val’s post was called The Depths of our Relationships and explored the different levels of relationships that we have with others in and around our lives.

Instinctively most people would regard us humans as far more complex than our animal companions. As the old Devon (South-West England) expression goes, “There’s now’t so queer as folk.”

Yet, once we have really got to know a dog there will be many who will see behind those fabulous eyes a sense of a depth of character, a soul comes to mind, that suggests that the brain of the dog offers a canine psychological complexity most of us don’t allow for.

To support that proposition just look at the eyes of Pharaoh in this photograph going back to June, 2007.

Pharaohjun2007However, today I am  republishing Val’s recent post and I do so with great pleasure.

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The Depths of our Relationships

The ways our dogs speak to the world.

Dogs are very vocal creatures.

Anyone who has been close to dogs in their lives knows that they are frequently very vocal creatures. Likewise, anyone who has been close to a dog or two quickly learns to understand the basic emotions being conveyed by a dog’s vocal sounds.

But, nonethless, there was an item over on the Care2.com site recently that provided a comprehensive tutorial on listening and interpreting the sounds from our dogs. I wanted to share it with you today.

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How to Interpret Your Dog’s Growls

1387750.large By: Vetstreet.com August 3, 2016

A political diversion.

This essay from George Monbiot just has to be read as widely as possible.

Dear followers of this blog know that from time to time I dip into politics. I do so because something I read strikes me with such force that I want others to read the article or essay. Not infrequently, my ‘dip’ is in the form of republishing an essay from George Monbiot who, long ago, gave me blanket permission to republish his essays. That is the case today.

learningfromdogs_3dbook_500x
Buy The Book

I was inspired to write my book, subsequently self-published last December, because I truly believe that the values that we see in our longest animal companions are values that we, as in our societies, from top to bottom, have to embrace if we are to stand any chance of surviving as a species.

Reflect on the fact that dogs do not lie, they do not set out to deceive or influence others for their own personal gain and they are utterly creatures of integrity.

OK, I can hear some of you thinking that dogs are dogs and humans are humans and it’s just plain daft to link the two in this fashion. My only answer to that is to read the book or, at the very least, download and read the first twenty-five pages (for free). Better still purchase the book and have 50% of my net income donated to the Rogue Valley Humane Society.

On the 28th July, George Monbiot published an essay entitled So Much For Sovereignty. I read the essay and, frankly, was apalled at what George was describing: the background of the UK’s new international trade secretary, Liam Fox, recently appointed by Theresa May.

Read it for yourself and see if you react the same way that I did!

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So Much For Sovereignty

Freedom with a capital ‘F’.

Sometimes the most obvious solutions take the longest to find.

I feel a little embarrassed that this introduction may come across as rather self-indulgent; I don’t intend that.

My purpose is to offer an introduction to a recent blogpost from Sue Dreamwalker that explains why her post really ‘spoke’ to me and why it felt important to share Sue’s post with all you good people.

Yesterday morning I left a comment to a Transition Times article, penned by Jennifer Browdy. The article was headed: Hillary Clinton: Holding the Center in These Complex Transition Times, So We Can Do the Essential Work of Creating a Better World.

Subsequently, I left a follow-up to my first comment, replying to a comment from Diane Husic. This is what Diane wrote:

Many of us realize what a critical junction the country faces in this election cycle. As an academic, I am trying to figure out the appropriate role I should play. We need to teach students to be respectful of difference, to be tolerant, to be problem solvers, and to be civically engaged, but we aren’t supposed to use our positions to “force” our political views on them. But given the magnitude of issues confronting the planet and humanity and the importance of having leadership that “gets it” (and displays compassion and empathy), this is a tough balance to try to find.

and this was my reply to Diane:

Diane, as someone who previously has run his own business and then, after selling it in 1986, spent a number of years as a mentor with the Prince’s Youth Business Trust in the UK, I have come to the conclusion that the best role model we adults can offer our ‘students’ is this: “Be the best you can be!” That flows from being fully aware of the person that one is. For self-awareness is the key to understanding oneself and, consequently, of understanding others. Understanding why people think and behave the way they do, for good and bad, is the only effective way of engaging with others and seeking that ‘civic engagement’ so critically important.

Apologies, that paragraph sounds like a damn speech! I didn’t intend it to be so. Plus, my own journey of self-awareness has been a long and tortuous one – but that doesn’t change my view just expressed.

Coincidentally, I have been having some informal chats with Jan Schmuckle: http://www.janconsults.com/home

Her recently released book on the effectiveness of Role Montage in building leadership skills is highly relevant to today’s students. In Jan’s words (and I have no commercial or financial link with Jan):

Role Montage: A Creative New Way to Discover the
Leader Within You is written from Jan’s experience
with her client work and her research. It helps
leaders explore self-awareness and leadership using
the role montage process.

I’ll creep back into my hole!😉

You can see why I offered a warning about coming across as self-indulgent!

But if you have stayed with me so far (and thank you) you will now understand why Sue’s post spoke so clearly to me. Republished here with Sue’s very kind permission.

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Set Yourself Free..

by Sue Dreamwalker. July 28th, 2016.

This morning I switched on the radio and the first record I heard was this one.. It was the very first time I had listened to this recording, never hearing it before.. It made me smile.. Especially when it mentioned taking Calcium and taking care of our knees..  So I decided to YouTube it to listen to again and to my delight found several versions..

Life has been busy within the Dreamwalker’s Domain this last week.. Last night I was so tired I went to bed at 7pm and slept for 12 hours.

Today the Universe thought to allow me to cool  down in the showers of rain,  so I thought I would share about my Busy time in the Sun on my Gardening Blog. And to share what brought such a smile to my face first thing this morning..

I particularly enjoyed the lyrics in the middle of this narrative of the inclusion of Rozalla’s Song Everybody’s Free to Feel Good, which is an old favourite of mine..

 So Go On FEEL GOOD and DANCE.. LAUGH and SING..

And SHARE THE FEEL GOOD FACTOR 

Sending Love and Blessings

Next time I will share with you the village I grew up in as we went  back to see the Well Dressings.. Along with some of my thoughts..

Sue

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Feeling good about ourselves is the result of knowing and liking who we are. The foundation stone of knowing and liking all the many good people we interact with throughout our lives.

And now go and hug a dog!