Category: People

Hazel is pulling through!

The powerful combination of good medicine and unconditional love.

In the last post on Hazel’s condition, back last Thursday, I passed on Dr. Codd’s observation, “… that by not having Hazel on her meds we were, of course, letting the fungal infection continue its damage.”

Dr. Codd also recommended reducing the dosage of the Fluconazole to lower its side effect of suppressing appetite.

So since then, with outstanding care and patience, Jean has been coaxing Hazel to eat just sufficient food for Hazel to be able to take the Fluconazole, for her fungal infection in her lungs, and Doxycycline, for her tick infection. (Mind you, Hazel is still a long way from eating reliably.)

Yesterday, (Saturday) Hazel was showing clear signs of feeling better but still having to be hand-fed by Jean.

Then this morning (Sunday) she really was perky and readily came out for a walk with the other dogs.

First time in recent days when Hazel has shown an interest in the world around her.
First time in recent days when Hazel has shown an interest in the world around her.

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A return of a gesture unique to Hazel that we haven't seen in ages! :-)
A return of a head gesture unique to Hazel that we haven’t seen in ages! 🙂

More generally, Dr. Jim was trying to track down supporting details to the observation made by Dr. Russ:

Namely, that there was evidence that fungal infections can lay dormat for quite long periods of time.

Jim sent me the following email:

Paul  …
The following article is the one and only reference I have found so far that refers to the possible dormancy of this fungal infection.  In paragraph 2 (Clinical Disease) I have highlighted it in red.  I have to admit, I was skeptical.
Jim

The article was:

Coccidioidomycosis (Zoonotic)
Last updated on 2/4/2011.

Contributors:
Rhea V. Morgan DVM, DACVIM, DACVO

Synonyms:
San Joaquin Valley Fever
Valley Fever

This is that domancy aspect from that paper that Jim highlighted (in red):

The incubation period in the dog is 1 to 3 weeks.1,2 The organism can remain dormant, with exposure preceding the onset of clinical signs by 3 years or more.1,3 Although people may acquire the disease from the same sources as domestic animals and the mycelial forms are highly infectious, with one exception the disease has not been transmitted from animals to people. One published report exists of transmission to a veterinary assistant via the bite of an infected cat.15

Meanwhile, over in Brandy’s corner, he has very quickly healed after his neutering operation last Thursday. It was fair to say that he was not a happy chappy when he arrived home that day.

Didn't like that!
Didn’t like that!

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And I can't even lick my balls!
And I can’t even lick my balls!

But his cone was off by Saturday and he is back to the wonderful, bouncing dog we all love so much. (Can’t believe that last Saturday was only the second week that Brandy had been with us; he has so quickly woven his way into all our hearts.)

Checking out the stables yesterday (Sunday) morning.
Checking out the stables yesterday (Sunday) morning.

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Behind that placid expression is the most docile, loving brain and heart one could ever wish for!
Behind that placid expression is the most docile, loving brain and heart one could ever wish for!

Returning to Hazel we are still some way from knowing that she has returned to a fully fit dog but the love and caring sent her way by all of you out there has been precious beyond imagination.

Thank You All!

Picture parade one hundred and forty-four.

Now for something very different to the Dog Tired photographs.

I can’t recall how I came across the following photographs but they were seen on the website of Humbert & Shirley Fernandez and recommended for sharing with others. I agree and you will see why!

 

The Grand Canyon of Arizona

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Welcome to awesome Photos of the Grand Canyon.

There is a Grand Canyon of Yellowstone which is nice, but no comparison to the beauty and Grandeur of the Grand Canyon of Arizona.
Following, are real photos taken by Professionals that most visitors are unable to capture with their cameras. The Photos were received in an email, too good to delete, should be shared with others. They are posted here for people to see and enjoy.

Pueblo-like dwellings over the Colorado River at Nankoweap Creek.
Pueblo-like dwellings over the Colorado River at Nankoweap Creek.

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Horseshoe Bend
Horseshoe Bend

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Canyon Walls as viewed from the Colorado River.
Canyon Walls as viewed from the Colorado River.

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Grand Canyon Colors varies with the position of the Earth relative to the Sun.
Grand Canyon Colors varies with the position of the Earth relative to the Sun.

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Bright Angel Trail
Bright Angel Trail

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Cheyava Falls
Cheyava Falls

Another set of these stunning views of the Grand Canyon in a week’s time.

You all take care of yourselves and don’t stand too close to cliff edges!

Reaching out with love.

Giving back, in so many different ways, is fundamental to who we are, and to whom we must be!

I introduced yesterday’s Earth Day post with the sub-heading, “A fabulous example of how we reach out to others across the internet!” Today’s post is another fabulous example.

Not that long ago, Sue Dreamwalker, a great friend of this place, posted an article that she introduced, thus:

I just had to share this lovely post with you all from a beautiful friend. You have to explore her blog to see all the transformations she does when she gives a new lease of life to furniture. And her home.. What is even more remarkable, and I hope Lois will not mind me mentioning this is that Lois does all of this work from the confines of a wheelchair..

I hope you visit and see just how generous a nature she has ..
Love and Blessings

Sue

Curious, I went across to Lois’s blog Living in Denim and to the particular post that Sue had spoken about. Without hesitation I asked if I might republish that post here and share it with you all. Lois was delighted to offer me such permission.

Read it and you will see why I asked so quickly.

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Giving Back: A Yard Sale Redo for a Deserving Child

dresser5You must apply the paint in the same direction, with the grain of the “wood” for the best results. It took 2-3 coats of paint to get the desired effect. When the dresser was dry I added two coats of polycrylic to seal the finish, but I’m getting ahead of myself a bit.

I was told flowers were important to this child. As I sanded the dresser down I contemplated the best way to add flowers to the piece.  At first I thought maybe I’d sketch grass using green milk paint to the lower drawer then stems up the drawer fronts to use the knobs as the center of the flowers and sketch around them different colored flowers.  This didn’t feel right to me but still I played with the idea.

Then I realized I didn’t have enough colors of paint to do this.  I briefly considered heading to the store to purchase an assortment of different colored permanent markers, but again I dismissed this.  I worked until I lost daylight on Saturday and woke with an idea.

For months now my granddaughters and I have enjoyed coloring Patricia Zapata’s Flower Nook. Patricia is a well-known blogger at A Little Hut. I’ve already removed some of the completed pages to frame for the girl’s room upstairs, now I would remove more and use them on the dresser.

flower-nookI added three designs to the drawers and one to the top of the dresser.

Top of the dresser.
Top of the dresser.

These are the designs I used on the drawer fronts.

dresser-after2The most time consuming part of this was trimming the designs to remove the excess white paper.  I laid them out and when I was happy with the placement decoupaged them on and sealed the entire drawer fronts with polycrylic.

In questioning the little girl I learned she liked gold over silver so I headed to my hardware stash and pulled out all the heavy substantial gold knobs. I toyed around with using two knobs on the left with one pull on the right, the way the drawers were to begin with. In the end I didn’t have enough gold pulls I liked and decided to use only knobs.  I used wood filler to fill in the holes from the original pulls then drilled new holes.  I kept the distance from the side of the drawer for the new knobs the same as the existing knobs on the other side and then centered them on the fronts.

dresser-after
Once I took this photo I saw that I hadn’t painted the very bottom and did go back and paint them, if you were wondering.

The top drawer I simply used a permanent marker, I have a couple in the house, and a four inch stencil to add her first initial.

By Sunday at 3pm I called to let the family know the dresser was ready to pick up.  They arrived with the little girl and a friend of hers. I wish I could show you their faces, but I can’t.  The girls didn’t miss a thing. They spotted the little girl on the middle drawer, they loved the heavy gold knobs and the white washed paint effect.

dresser-comparisonI know a little about this foster parent, I know she adopted a previous foster child and raised him as her own even though she has very little disposable income. She herself is on disability. She loves these children and has given this little child so much love that when the question arose again as to how much they owed me, I informed her the child’s expression was well worth the work and I wanted to make this a gift from me to them. Thankfully, the family accepted my gift as long as I promised to call if there is ever anything they can do for me.

Tonight I am tired and even sore. I did get a bit of work done outside after all but while I thought getting more accomplished on the house would perk me up, in reality it was the dresser that made the weekend a success for me.

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Reaching out in love, indeed!

Environmentalism.

A second and supporting post for today: Earth Day 2016.

Eight days ago I received an email from Jordan Jaeger that included a link to a video that was just perfect for this Earth Day.

I so much wanted it to be shared with you today but at the same time I didn’t want to create a shadow over the lovely guest post from Mike Shannon that I published at midnight. Yet, at the same time, it so beautifully complemented Mike’s infographic.

Thus my solution was to offer you both Mike’s guest post and Jordan’s video this same day. You will love the video!

Published on Apr 6, 2016

This video was created as a Senior Civics class project. Enjoy!
Special thanks to the talented artists that made the music used in the video. -“Something Good Can Work” by The Two Door Cinema Club, and “Back to the Earth” by Jason Mraz.
Professional Hand Modeling By: Nicole & Ruby Mahr

The latest on our beloved Hazel.

“Quick decisions are unsafe decisions.”

So said Sophocles. But too slow a decision, or no decision is, of course, a decision in its own right.
Last Tuesday in my update on Hazel Of art, and science I wrote:

It seemed to make sense that until we had confirmation of whether or not Hazel had a lung fungal infection, for which taking Fluconazole would be an excellent course of action, we should pause in her dose until the results were in.

At 08:45 this morning we had to take Brandy in to Lincoln Road Clinic for his neutering operation (that we heard a short time ago has gone well with no complications – he will be collected in about an hour). Dr. Codd asked after Hazel and we said that she was brighter but still not eating sufficient for her to be taking her medications.

Dr. Codd then made the eminently sensible observation that by not having Hazel on her meds we were, of course, letting the fungal infection continue its damage.

In response to the query as to why a fungal infection from either Mexico or Arizona had taken so long to appear, Dr. Codd added more sense to the situation. Namely, that there was evidence that fungal infections can lay dormat for quite long periods of time. Possibly in Hazel’s case the trigger for the infection becoming active was the additional stress on Hazel’s body systems from her recently contracting an Ehrlichia Infection from a local tick.

The final element for the argument of not delaying any longer Hazel’s healing medications was that the titre results would only be a result of one particular ‘brand’ of fungal infection. Dr. Codd said that it may well have been one of many other fungal infections that took hold of Hazel’s lungs.

So the decision was made to try Hazel on an oral anti-nausea med that would be much easier to administer. It is Ondansetron Orally. Also to cut down the dosage of the Fluconazole so that it doesn’t dampen Hazel’s appetite for food, a known side effect of Fluconazole, in quite such a dramatic fashion. (Note: Fluconazole is the least appetite suppressant compared to alternatives.)

So there we are.

We hang on to the fact that Hazel is still with us and coping with what is ailing her, albeit with a heightened stomach sensitivity that is complicating eating. Time is on our side.

A thousand thanks to all of you that have shown so much love and concern for our dear hazel.

Dear people, I must add this:
CAUTION: The following is offered by way of information reaching out to other loving dog owners. Please do not assume I have any specialist veterinarian knowledge and please do not take the following as a replacement for seeing your own vet.

Finally, Mike Shannon is my guest blogger with a lovely post for Earth Day 2016 that will be published in a little under 10 hours time. That is why this post has been published now.

Inner Thinking: Of dogs and humans.

We are what we think about most.

Today’s post was inspired by something yesterday I read, not for the first time, over on The People Workshop site. (As an aside, I know that many regulars of this place are familiar with the history of my friendship with Jon.) On the page that explains more of Jon Lavin’s approach to his work with clients, he writes:

“We can’t solve problems by using the same kind of thinking we used when we created them.”

Thus said Albert Einstein (1879-1955).

Intuitively, it strikes one as correct. However, reflect for a few moments on how you think and very quickly it becomes clear that how you think is based on deep-seated experiences and the learnings that flow from those experiences.

As it is for all of us.

Just as relevantly, perhaps more so, is that how we behave is based on those same deep-seated experiences and subsequent learnings. This offers a clue as to why bringing about lasting, behavioural change can often feel like pushing water uphill!

That prompted me to look up a previous time when I had written a post about feelings. It was last December when in a post called Feelings – Of Both Humans and Animals, I wrote this:

There couldn’t have been a better answer to that ponder than a recent video that was presented by TED Talks. It was a talk by Carl Safina about what is going on inside the brains of animals: What are animals thinking and feeling? Or in the fuller words of that TED Talk page:

What’s going on inside the brains of animals? Can we know what, or if, they’re thinking and feeling? Carl Safina thinks we can. Using discoveries and anecdotes that span ecology, biology and behavioral science, he weaves together stories of whales, wolves, elephants and albatrosses to argue that just as we think, feel, use tools and express emotions, so too do the other creatures – and minds – that share the Earth with us.

So back to what inspired today’s post. It was the challenge of really knowing why we behave the way we do, both humans and dogs. With dogs, however, we accept they cannot speak to us clearly. Or as Esme put it in a recent reply to an update on Hazel: “Well you’re getting there, half the battle is diagnosis with dogs because they can’t actually tell us how they feel.” (My emphasis.)

Back to humans. When Jon wrote on his site, “…. how you think  …… is based on deep-seated experiences ….”, what I heard is that for us humans there are many times when we cannot actually tell ourselves what we are feeling. That is why we need the counselling of someone who has the professional training and experience to expose those deep emotional and psychological drivers within us; those drivers that are normally out of sight from us.

In my own case, how my father’s death was managed by my mother back in December, 1956 left an emotional wound that was totally out of sight from my conscious mind for 50 years.  The emotional crisis that I went through back then was discovered by Jon to have its roots back in December, 1956. By a massive stroke of fortune Jon gave me the insight into that mental place of old and a year later I met Jean down in Mexico.

In other words, to return to Albert Einstein:

We can’t solve problems by using the same kind of thinking we used when we created them.

The challenge is having sufficient self-awareness to know when an aspect of our behaviour requires the support of the Jon Lavins of this world.

So what would we require from a counsellor, from a therapist, who was working with us to uncover those hidden aspects? In other words, in terms of assessing that therapist what’s the difference that would make the difference?

Naturally, I don’t have the skills to answer that question in any direct, professional manner. But if I look down at our dogs then a form of answer does ‘speak’ to me. Dogs are creatures of integrity, openness and trust. They relate to us humans and other known dogs around them through friendship and love; frequently unconditional love.

A therapist who embraces those values; nay, lives those values, would display that very quickly after meeting with the ‘client’. Any person seeing that in a therapist would be seeing the difference that makes the difference.

Good people, I’m not asking any of you who read this to divulge any personal stuff but, nonetheless, I would love to hear your thoughts on what I have written today!

 

Reflections on the internet.

An interesting item that recently crossed my ‘screen’.

I make no apologies for cutting corners for today’s post. Because the last few days of looking after, and worrying about, Hazel have soaked up so much of our time and energy that I just couldn’t find the creative impulse to do much more than ‘copy and paste’.

That’s not to downplay the great interest of this article that appeared over on The Conversation blogsite a few days ago.

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Why the Internet isn’t making us smarter – and how to fight back

April 15, 2016 5.58am EDT

Professor of Psychology, University of Michigan

Disclosure statement: David Dunning has received funding from the National Science Foundation, the National Institutes of Health, and the Templeton Foundation in the past.

In the hours since I first sat down to write this piece, my laptop tells me the National Basketball Association has had to deny that it threatened to cancel its 2017 All-Star Game over a new anti-LGBT law in North Carolina – a story repeated by many news sources including the Associated Press. The authenticity of that viral video of a bear chasing a female snowboarder in Japan has been called into question. And, no, Ted Cruz is not married to his third cousin. It’s just one among an onslaught of half-truths and even pants-on-fire lies coming as we rev up for the 2016 American election season.

The longer I study human psychology, the more impressed I am with the rich tapestry of knowledge each of us owns. We each have a brainy weave of facts, figures, rules and stories that allows us to address an astonishing range of everyday challenges. Contemporary research celebrates just how vast, organized, interconnected and durable that knowledge base is.

That’s the good news. The bad news is that our brains overdo it. Not only do they store helpful and essential information, they are also receptive to false belief and misinformation.

Just in biology alone, many people believe that spinach is a good source of iron (sorry, Popeye), that we use less than 10 percent of our brains (no, it’s too energy-guzzling to allow that), and that some people suffer hypersensitivity to electromagnetic radiation (for which there is no scientific evidence).

But here’s the more concerning news. Our access to information, both good and bad, has only increased as our fingertips have gotten into the act. With computer keyboards and smartphones, we now have access to an Internet containing a vast store of information much bigger than any individual brain can carry – and that’s not always a good thing.

Better access doesn’t mean better information

This access to the Internet’s far reaches should permit us to be smarter and better informed. People certainly assume it. A recent Yale study showed that Internet access causes people to hold inflated, illusory impressions of just how smart and well-informed they are.

But there’s a twofold problem with the Internet that compromises its limitless promise.

First, just like our brains, it is receptive to misinformation. In fact, the World Economic Forum lists “massive digital misinformation” as a main threat to society. A survey of 50 “weight loss” websites found that only three provided sound diet advice. Another of roughly 150 YouTube videos about vaccination found that only half explicitly supported the procedure.

Rumor-mongers, politicians, vested interests, a sensationalizing media and people with intellectual axes to grind all inject false information into the Internet.

So do a lot of well-intentioned but misinformed people. In fact, a study published in the January 2016 Proceedings of National Academy of Science documented just how quickly dubious conspiracy theories spread across the Internet. Specifically, the researchers compared how quickly these rumors spread across Facebook relative to stories on scientific discoveries. Both conspiracy theories and scientific news spread quickly, with the majority of diffusion via Facebook for both types of stories happening within a day.

Making matters worse, misinformation is hard to distinguish from accurate fact. It often has the exact look and feel as the truth. In a series of studies Elanor Williams, Justin Kruger and I published in the Journal of Personality and Social Psychology in 2013, we asked students to solve problems in intuitive physics, logic and finance. Those who consistently relied on false facts or principles – and thus gave the exact same wrong answer to every problem – expressed just as much confidence in their conclusions as those who answered every single problem right.

For example, those who always thought a ball would continue to follow a curved path after rolling out of a bent tube (not true) were virtually as certain as people who knew the right answer (the ball follows a straight path).

Defend yourself

So, how so we separate Internet truth from the false?

First, don’t assume misinformation is obviously distinguishable from true information. Be careful. If the matter is important, perhaps you can start your search with the Internet; just don’t end there. Consult and consider other sources of authority. There is a reason why your doctor suffered medical school, why your financial advisor studied to gain that license.

Second, don’t do what conspiracy theorists did in the Facebook study. They readily spread stories that already fit their worldview. As such, they practiced confirmation bias, giving credence to evidence supporting what they already believed. As a consequence, the conspiracy theories they endorsed burrowed themselves into like-minded Facebook communities who rarely questioned their authenticity.

Instead, be a skeptic. Psychological research shows that groups designating one or two of its members to play devil’s advocates – questioning whatever conclusion the group is leaning toward – make for better-reasoned decisions of greater quality.

If no one else is around, it pays to be your own devil’s advocate. Don’t just believe what the Internet has to say; question it. Practice a disconfirmation bias. If you’re looking up medical information about a health problem, don’t stop at the first diagnosis that looks right. Search for alternative possibilities.

Seeking evidence to the contrary

In addition, look for ways in which that diagnosis might be wrong. Research shows that “considering the opposite” – actively asking how a conclusion might be wrong – is a valuable exercise for reducing unwarranted faith in a conclusion.

After all, you should listen to Mark Twain, who, according to a dozen different websites, warned us, “Be careful about reading health books. You may die of a misprint.”

Wise words, except a little more investigation reveals more detailed and researched sources with evidence that it wasn’t Mark Twain, but German physician Markus Herz who said them. I’m not surprised; in my Internet experience, I’ve learned to be wary of Twain quotes (Will Rogers, too). He was a brilliant wit, but he gets much too much credit for quotable quips.

Misinformation and true information often look awfully alike. The key to an informed life may not require gathering information as much as it does challenging the ideas you already have or have recently encountered. This may be an unpleasant task, and an unending one, but it is the best way to ensure that your brainy intellectual tapestry sports only true colors.

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The way the world now communicates, for good and bad, using the internet is staggering. As the website Internet Live Stats reveals: (as of this moment today)

3,352,197,085 Internet Users in the world

1,016,623,500 Total number of Websites

2,060,120 Blog posts written today

So with that last figure in mind, I’ll send this for posting without delay! 😉

Of art, and science.

The learning and healing journey continues with Hazel.

The title to today’s post came from Dr. Jim Goodbrod, DVM. When he and I were taking a walk yesterday Jim mentioned that diagnosing exactly what an animal is suffering from is as much an art as it is a science.

Jim and Janet are close friends and neighbours who live a couple of roads away. Jim also attends the Lincoln Road Vet Clinic on a part-time basis. Off his own volition he has been speaking with Dr. Codd (Russ) about the situation with Hazel and the pair of them are showing incredible devotion to getting to the bottom of what is happening.

So, like yesterday’s post, today is being offered to you in the spirit of information. Forgive me if I repeat the caution from yesterday. (This is being written at 4pm on April 19th, 2016.)

CAUTION: The following is offered by way of information reaching out to other loving dog owners. Please do not assume I have any specialist veterinarian knowledge and please do not take the following as a replacement for seeing your own vet.

Late on Sunday afternoon Hazel was becoming so weak and lethargic that Jean and I feared that she wouldn’t make it through the night. So it was wonderful to see that she was alive and still connected to the world at 6am yesterday; Monday. Nonetheless, Hazel had not eaten since Saturday afternoon and was only drinking very small amounts of water. We made the decision to ring the Clinic as soon as they opened on Monday at 8am. They recommended that Hazel be brought in to go on to an IV drip to boost her anti-fungal intake and also to receive an anti-nausea intake to help her regain an appetite. But there was the question hanging over everyone that if this was a fungal infection, as in Coccidioidomycosis, that is not present in the Oregonian soil but is found in the drier parts of the USA and Mexico then why had it been such a long time before it brought Hazel down?

Jean also had this suspicion that Hazel might be suffering from a form of ‘Tick Fever’ that is very common in Mexico.

So off we went to the Clinic again. There were discussions about the whole situation.

Dr. Codd (RHS) speaking with Jean at the Clinic.
Dr. Codd (RHS) speaking with Jean at the Clinic.

Dr. Codd took a quick blood test and, bingo, it revealed that Hazel was showing that she had, or had had in the past, an Ehrlichia Infection; a tick-borne infection.

The lower of the left-hand spots is the indicator of a past or present Ehrlichia Infection.

The cure for that was a course of Doxycycline.

So now we are looking at battling two separate diseases.

The blood that was taken from Hazel last Friday, when she also had radiographs taken of her lungs, had been sent for a ‘titre’ that would confirm one way or another if her lungs were suffering from a fungal infection. Those results will be available on Wednesday or Thursday of this week.

One of the radiographs taken of Hazel.
One of the radiographs taken of Hazel.

Back to Hazel’s lack of appetite. One of the side-effects of Fluconazole is that it depresses appetite. Getting Hazel eating again was becoming a priority. It seemed to make sense that until we had confirmation of whether or not Hazel had a lung fungal infection, for which taking Fluconazole would be an excellent course of action, we should pause in her dose until the results were in. To speed up the return of an appetite Dr. Jim prescribed a short course of Mirtazipine.

So that’s about it for the time being. Except for Jean and me to say how much we appreciate the art and the science that is being so skillfully offered by the Clinic. (As of 19:00 PDT yesterday Hazel was eating again! 🙂 )

Great team effort!
Great team effort!

Their “Special Love of Animals” comes over in spades!

In praise of the ‘mutt’.

Welcome to Territorio de Zaguates, or “Land of the Strays”.

When it comes to loving stray dogs I thought that the friends of John Zande and his wife were showing the rest of the world how to do it. For it is my understanding that Sandra and her partner down in Brazil are providing a home for around 300 ex-rescue dogs.

Then I came across this recent item over on Mother Nature News about 700 rescued ‘mutts’ living in a doggie paradise.

Here’s the full article:

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700 rescued mutts live the life at Costa Rica’s ‘Land of the Strays’

Catie Leary

April 13, 2016.
Dogs frolic in a lush green field at the Territorio de Zaguates dog sanctuary in Costa Rica. (Photo: Territorio de Zaguates)
Dogs frolic in a lush green field at the Territorio de Zaguates dog sanctuary in Costa Rica. (Photo: Territorio de Zaguates)

Welcome to Territorio de Zaguates, or “Land of the Strays,” an amazing, privately funded, volunteer-run animal sanctuary in Costa Rica where no mutt is turned away.

Located less than an hour outside the bustling capital city of San José, this doggie safe haven is home to hundreds of abandoned canines that have been given a second chance at life.

This is no ordinary animal sanctuary, though. After all, when you live in a place as beautiful as Costa Rica, you take advantage of what the landscape provides. That’s why volunteers lead the ragtag pack of rescued mutts on scenic hikes through the gorgeous mountains nearly every day. It’s a sight to behold.

 A volunteer at Territorio de Zaguates leads a pack of dogs up a hill. (Photo: Territorio de Zaguates)
A volunteer at Territorio de Zaguates leads a pack of dogs up a hill. (Photo: Territorio de Zaguates)

Aside from the free-range mountain hikes with breathtaking scenery, Territorio de Zaguates functions just like any other animal rescue or sanctuary.

“First thing we do when a new dog gets here is spay/neuter, vaccinate and get rid of parasites,” the organization explains on its Facebook page. “Then we assess if the dog requires any other type of special treatment [and] put them in quarantine if necessary.”

Once this initial processing is completed, the new dog is released into the general population, where it can either be adopted by a loving human or spend the rest of its days frolicking in what is essentially a doggy paradise.

There are all kinds of mutts living at Territorio de Zaguates. (Photo: Territorio de Zaguates)
There are all kinds of mutts living at Territorio de Zaguates. (Photo: Territorio de Zaguates)

What makes Territorio de Zaguates even more special is the creative approach to finding the dogs forever homes.

To encourage adoption, every doggie resident at the sanctuary is not only given a name, but also a customized “breed” name based on the dog’s phenotypic traits. These one-of-a-kind breed monikers include memorable titles like “Alaskan collie fluffy terrier” and the “chubby-tailed German doberschnauzer.”

The resounding message behind this strategy is that when you adopt a mutt, you’re adopting a unique breed. Learn more about this clever campaign in the video below:

 

Caso: Territorio de Zaguates from GARNIER BBDO on Vimeo.

As any animal rescuer will know, maintaining such an massive sanctuary requires an enormous amount of time, money and labor. But thanks to a host of charitable donors and an eager base of volunteers, the sanctuary is a great success.

“We have a very small staff but still we manage to do everything from daily picking up the poo and disposing of it properly, to feeding and medicating the dogs, and everything in between,” a spokesperson for the organization writes.

Continue below for just a glimpse of what life is like for these adorable pups at Territorio de Zaguates:

Mattresses are provided for the dogs to lounge on throughout the day. (Photo: Territorio de Zaguates)
Mattresses are provided for the dogs to lounge on throughout the day. (Photo: Territorio de Zaguates)

Mattresses provide natural lounge spots for the dogs throughout the day.

A pack of rescued dogs take a leisurely walk in the woods with a few of the sanctuary's hard-working volunteers. (Photo: Territorio de Zaguates)
A pack of rescued dogs take a leisurely walk in the woods with a few of the sanctuary’s hard-working volunteers. (Photo: Territorio de Zaguates)

The pack takes a leisurely hike in the woods with a few of the sanctuary’s hard-working volunteers and some prospective dog adopters

Photo: Territorio de Zaguates)

Lunch time at Territorio de Zaguates means serious business, which is why kibble donations are so important!

Cushy bed donations are also very important for the sanctuary. (Photo: Territorio de Zaguates)
Cushy bed donations are also very important for the sanctuary. (Photo: Territorio de Zaguates)

In addition to food, comfy dog beds are also a much welcomed donation item for the sanctuary!

A volunteer leads the pack downhill. (Photo: Territorio de Zaguates)
A volunteer leads the pack downhill. (Photo: Territorio de Zaguates)

A sanctuary volunteer leads the pack downhill during a scenic hike through the mountains.

(Photo: Territorio de Zaguates)
(Photo: Territorio de Zaguates)

In case you were wondering where all those yummy kibble donations went … behold the trough

(Photo: Territorio de Zaguates)
(Photo: Territorio de Zaguates)

A few of the sanctuary’s senior residents rest on the steps of the facility. Even if the pups aren’t adopted out, they’ll always be guaranteed a luxurious forever home at the sanctuary.

(Photo: Territorio de Zaguates)
(Photo: Territorio de Zaguates)

Concrete drainage pipes makes excellent (and sturdy!) makeshift dog houses

(Photo: Territorio de Zaguates)
(Photo: Territorio de Zaguates)

Rescued dogs hang out in the shade of the sanctuary’s many trees

(Photo: Territorio de Zaguates)
(Photo: Territorio de Zaguates)

A nice refreshing dip … in some drinking water

(Photo: Territorio de Zaguates)
(Photo: Territorio de Zaguates)

After a long, fun-filled day of being a dog, there’s nothing like cuddling up with a friend and snoozing before dinner time

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Well it certainly puts our ten dogs in the shade!

In doing a trawl through YouTube I came across this video that I will use to close off today’s post. Chances are that, as with me, you won’t understand the voice-over but it won’t diminish your pleasure at looking at these dogs.

Published on Jul 3, 2014

“Territorio de Zaguates” ubicado en las hermosas montañas de Costa Rica, es un albergue de animales donde se le da casa, comida, atención veterinaria, ejercicio, esparcimiento y cariño a 700 perros callejeros víctimas del maltrato, el abuso, el abandono y la negligencia humana.
–ENGLISH– “Territorio de Zaguates” is a No-kill-shelter in the beautiful mountains of Costa Rica that provides home, food, vet care, exercise, recreation and affection to over 700 stray dogs, victims of neglect, abandonment and abuse.

Actually, let me close off today’s post with these two sets of words from the story above:

Once this initial processing is completed, the new dog is released into the general population, where it can either be adopted by a loving human or spend the rest of its days frolicking in what is essentially a doggy paradise.

“essentially a doggy paradise.”

The resounding message behind this strategy is that when you adopt a mutt, you’re adopting a unique breed.

That is so true! Each and every dog, especially an ex-rescue dog, is a unique breed.

Time – Like the flick of a finger.

Five years has just gone by in a flash.

A few weeks ago I was speaking to Larry, one of our lovely neighbours who, as with me, is the wrong side of 65 (as with me, by quite a lump) and he was bemoaning how more quickly time seems to pass by the older one gets. It had never previously crossed my mind but in that instant I knew exactly what Larry meant.

For today I have been a Permanent Resident (aka Green Card holder) for precisely five years. And in seven months time I will be 72 years old. Where did it all go!

So it seemed very appropriate for others who are staring at their ‘senior’ years to republish an item that recently appeared on the Dr. Sinatra website. It is all about the amazing benefits of regular exercise.

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To Live a Longer Life, Even Moderate Exercise Gives You Big Benefits

by Dr. Stephen Sinatra
Filed Under: Heart Health, General Health
Last Reviewed 02/29/2016

As you know, exercise is essential for your heart and overall health. Now, a new study published in the journal Medicine & Science in Sports & Exercise has quantified the powerful impact exercise can have on the length of your life.

For this study, researchers looked at data collected in the National Health and Nutrition Examination Study which included 3,000 participants ages 50-79. All of the study participants wore highly sensitive activity trackers, called accelerometers, for seven days. Then, they compared the participants’ activity levels with recorded deaths during the following eight years. What they found is that the participants who had the lowest level of activity were five times more likely to have died during the follow-up period than those participants who had the highest activity level. Those with the lowest level of activity were also three times more likely to have died than those who had moderate activity levels.

There’s no question that inactivity is a prominent risk factor for many health problems, and even minimal amounts of regular activity can have immediate benefits. Plus, for seniors the benefits of exercise go far beyond good cardiovascular health, increasing strength and flexibility so you can stay independent in your senior years.

What Type of Exercise Should You Do?

My answer is always the one that you will enjoy and stick with for the long-term—whether it’s walking, tennis, dancing, swimming or another activity you enjoy. My personal favorites are pilates and yoga, which are good for range of motion, flexibility, and strength.

But regardless of the type of activity you choose, here are some tips to get you started:

  • If you haven’t exercised in a long time and you have a medical condition such as osteoarthritis or cardiovascular disease, talk to your doctor about what kind of limits you may need to abide by. You don’t want to take on more than your body can handle. Also, consider having your feet checked for irregularities that require shoe inserts.
  • Start slowly and pace yourself. Should you experience shortness of breath or pain in your chest or arms, see your doctor as soon as possible. If you feel ill, stop. If symptoms persist after 3–5 minutes of rest, seek medical attention immediately. Symptoms may occur up to an hour after exercising, so be mindful of how you feel as you cool down and resume your regular activities.
  • The joints, ligaments, tendons, and muscles aren’t as forgiving as they were when we were younger, and they require an appropriate level of training. If you train with weights—even light ones—you must use correct form to avoid microtrauma and aggravation to joints. A personal trainer who is experienced in working with middle-agers and seniors can help with this. Long term, strengthening the muscles around ailing joints can help reduce pain.
  • Warning signs that you may be doing too much exercise include light-headedness or dizziness, palpitations, jaw pain, tingling or numbness in the arms, a tight feeling in the lungs, and shortness of breath (being unable to carry on a conversation).

Now it’s your turn: What are your exercise goals?

You May Also Be Interested In:

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 And to close this post with nothing at all to do with exercise but everything to do with loving a dog, here’s a picture of Brandy taken on Tuesday morning.

Very good exercise for the heart! :-)
Very good exercise for the heart! 🙂