Living longer and feeling better!

Can’t be more valuable aspirations than these!

Last Saturday, I published a post called Are you grounded? The essence of that post was that grounding our bodies on a very regular basis, as in daily, was the primary means of avoiding a wide range of illnesses. In that post was included the first part of a speech given by Dr. Stephen Sinatra M.D. and I promised to include today the full speech.

So here are the videos including that Part One that was included on Saturday.  (I do hope I have them in order!)

Part One

Part Two

Part Three

A simple heart-healing exercise

http://www.youtube.com/watch?v=-66B-piCYDU

Sharing the “secret” for living longer 

http://www.youtube.com/watch?v=XOQ3q8toZHs

The healing modality

http://www.youtube.com/watch?v=0SEdf6JBY7I

ooOOoo

These further items also could be of interest to you.

Dr. Sinatra has his own website that may be found here.

There’s a 90-minute interview of Dr. Sinatra by Dr. Mercola; see below.

http://www.youtube.com/watch?v=11PC8AFrh5w

And much more if you spend a short while exploring the internet.

2 thoughts on “Living longer and feeling better!

  1. I only had time to view the 2 min exercise vid Paul, Big smiles here as my Qi Gong takes in lots of the ‘Arm Swing’ so lets hope I live as long as those conductors! 🙂
    Happy Heart Health.. I also do tapping of head, chest too and rub the ear lobes …and rub the kidney area and tap there too to get the kidney energy flowing.. 🙂

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    1. Last night was our first night sleeping on our earthing sheet. Will be writing a post next week offering our experiences. The other videos are most interesting. So hope you find time to watch them.

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