The dreaded ‘A’ word – Alzheimer.

Science may just be starting to make some sense of this cruelest of diseases.

It used be to the dreaded ‘C’ word; cancer.  But now that ‘C’ word has a companion, the dreaded ‘A’ word.  The incidence of Alzheimer’s disease seems to be on a terrible rise.  Indeed, my wife, Jean, lost her late husband to Alzheimer’s disease.  My half-sister back in England is now very ill with the disease.  Just chatting to some people here in Payson a few days ago revealed many who had friends or relations suffering.

So a recent item first seen on the website of The Permaculture Research Institute of Australia really jumped off the ‘page’!  It was an article by George Monbiot entitled The Mind Thieves.  I dropped Mr. Monbiot a quick email requesting permission to republish the article and very promptly received a positive answer.  Thank you, Sir.

So before moving to the article, first a little background on George M.  From his website, one quickly reads,

George Monbiot

I had an unhappy time at university, and I now regret having gone to Oxford, even though the zoology course I took – taught, among others, by Richard Dawkins, Bill Hamilton and John Krebs – was excellent. The culture did not suit me, and when I tried to join in I fell flat on my face, sometimes in a drunken stupor. I enjoyed the holidays more: I worked on farms and as a waterkeeper on the River Kennet. I spent much of the last two years planning my escape. There was only one job I wanted, and it did not yet exist: to make investigative environmental programmes for the BBC.

I’m not going to copy the full ‘About George‘ description but do urge you to pop across to here and read it yourself; George has had, trust me, a fascinating life journey that I suspect is far from over.  This is how that About description closes,

Here are some of the things I love: my family and friends, salt marshes, arguments, chalk streams, Russian literature, kayaking among dolphins, diversity of all kinds, rockpools, heritage apples, woods, fishing, swimming in the sea, gazpacho, sprinting up the pitch in ultimate frisbee, ponds and ditches, growing vegetables, insects, pruning, forgotten corners, fossils, goldfinches, etymology, Bill Hicks, ruins, Shakespeare, landscape history, palaeoecology and Father Ted.

Here are some of the things I try to fight: undemocratic power, corruption, deception of the public, environmental destruction, injustice, inequality and the misallocation of resources, waste, denial, the libertarianism which grants freedom to the powerful at the expense of the powerless, undisclosed interests, complacency.

Here is what I fear: other people’s cowardice.

I still see my life as a slightly unhinged adventure whose perpetuation is something of a mystery. I have no idea where it will take me, and no ambitions other than to keep doing what I do. So far it’s been gripping.

The article was first published in the British Guardian newspaper (there’s an online link to it here) as the article mentions below.  But I am republishing, in full thanks to George, the copy that appeared on George’s website on the 10th September last, including the references.


The Mind Thieves

September 10th, 2012

The evidence linking Alzheimer’s disease to the food industry is strong and growing.

By George Monbiot, published in the Guardian, 11th September 2012

When you raise the subject of over-eating and obesity, you often see people at their worst. The comment threads discussing these issues reveal a legion of bullies, who appear to delight in other people’s problems.

When alcoholism and drug addiction are discussed, the tone tends to be sympathetic. When obesity is discussed, the conversation is dominated by mockery and blame, though the evidence suggests that it can be driven by similar forms of addiction(1,2,3,4). I suspect that much of this mockery is a coded form of snobbery: the strong association between poor diets and poverty allows people to use this issue as a cipher for something else they want to say, which is less socially acceptable.

But this problem belongs to all of us. Even if you can detach yourself from the suffering caused by diseases arising from bad diets, you will carry the cost, as a growing proportion of the health budget will be used to address them. The cost – measured in both human suffering and money – could be far greater than we imagined. A large body of evidence now suggests that Alzheimer’s is primarily a metabolic disease. Some scientists have gone so far as to rename it. They call it diabetes type 3.

New Scientist carried this story on its cover last week(5): since then I’ve been sitting in the library trying to discover whether it stands up. I’ve now read dozens of papers on the subject, testing my cognitive powers to the limit as I’ve tried to get to grips with brain chemistry. While the story is by no means complete, the evidence so far is compelling.

Around 35 million people suffer from Alzheimer’s disease worldwide(6); current projections, based on the rate at which the population ages, suggest that this will rise to 100 million by 2050(7). But if, as many scientists now believe, it is caused largely by the brain’s impaired response to insulin, the numbers could rise much further. In the US, the percentage of the population with diabetes type 2, which is strongly linked to obesity, has almost trebled in 30 years(8). If Alzheimer’s, or “diabetes type 3”, goes the same way, the potential for human suffering is incalculable.

Insulin is the hormone which prompts the liver, muscles and fat to absorb sugar from the blood. Diabetes 2 is caused by excessive blood glucose, resulting either from a deficiency of insulin produced by the pancreas, or resistance to its signals by the organs which would usually take up the glucose.

The association between Alzheimer’s and diabetes 2 is long-established: type 2 sufferers are two to three times more likely to be struck by this dementia than the general population(9). There are also associations between Alzheimer’s and obesity(10) and Alzheimer’s and metabolic syndrome (a complex of diet-related pathologies)(11).

Researchers first proposed that Alzheimer’s was another form of diabetes in 2005. The authors of the original paper investigated the brains of 54 corpses, 28 of which belonged to people who had died of the disease(12). They found that the levels of both insulin and insulin-like growth factors in the brains of Alzheimer’s patients were sharply reduced by comparison to those in the brains of people who had died of other causes. Levels were lowest in the parts of the brain most affected by the disease.

Their work led them to conclude that insulin and insulin-like growth factor are produced not only in the pancreas but also in the brain. Insulin in the brain has a host of functions: as well as glucose metabolism, it helps to regulate the transmission of signals from one nerve cell to another, and affects their growth, plasticity and survival(13,14).

Experiments conducted since then appear to support the link between diet and dementia(15,16,17,18), and researchers have begun to propose potential mechanisms. In common with all brain chemistry, these tend to be fantastically complex, involving, among other impacts, inflammation, stress caused by oxidation, the accumulation of one kind of brain protein and the transformation of another(19,20,21,22). I would need the next six pages of this paper even to begin to explain them, and would doubtless get it wrong (if you’re interested, please follow the links on my website).

Plenty of research still needs to be done. But if the current indications are correct, Alzheimer’s disease could be another catastrophic impact of the junk food industry, and the worst discovered so far. Our governments, as they are in the face of all our major crises, appear to be incapable of responding.

In this country as in many others, the government’s answer to the multiple disasters caused by the consumption of too much sugar and fat is to call on both companies and consumers to regulate themselves. Before he was replaced by someone even worse, the former health secretary, Andrew Lansley, handed much of the responsibility for improving the nation’s diet to food and drinks companies: a strategy that would work only if they volunteered to abandon much of their business(23,24).

A scarcely-regulated food industry can engineer its products – loading them with fat, salt, sugar and high fructose corn syrup – to bypass the neurological signals which would otherwise prompt people to stop eating(25). It can bombard both adults and children with advertising. It can (as we discovered yesterday) use the freedoms granted to academy schools to sell the chocolate, sweets and fizzy drinks now banned from sale in maintained schools(26). It can kill the only effective system (the traffic light label) for informing people how much fat, sugar and salt their food contains. Then it can turn to the government and blame consumers for eating the products it sells. This is class war: a war against the poor fought by the executive class in government and industry.

We cannot yet state unequivocally that poor diet is a leading cause of Alzheimer’s disease, though we can say that the evidence is strong and growing. But if ever there was a case for the precautionary principle, here it is. It’s not as if we lose anything by eating less rubbish. Averting a possible epidemic of this devastating disease means taking on the bullies: those who mock people for their pathologies and those who spread the pathologies by peddling a lethal diet.


1. Caroline Davis et al, 2011. Evidence that ‘food addiction’ is a valid phenotype of obesity. Appetite Vol. 57, pp711–717. doi:10.1016/j.appet.2011.08.017

2. Paul J. Kenny, November 2011. Common cellular and molecular mechanisms in obesity and drug addiction. Nature Neuroscience, Vol. 12, pp 638-651. doi:10.1038/nrn3105

3. Joseph Frascella et al, 2010. Shared brain vulnerabilities open the way for nonsubstance addictions: Carving addiction
at a new joint? Annals of the New York Academy of Sciences, Vol. 1187, pp294–315. doi: 10.1111/j.1749-6632.2009.05420.x

4. Ashley N. Gearhardt et al, 2010. Can food be addictive? Public health and policy implications. Addiction, 106, 1208–1212. ad. d_3301 1208..1212 doi:10.1111/j.1360-0443.2010.03301.x

5. Bijal Trivedi, 1st September 2012. Eat Your Way to Dementia. New Scientist.

6. Sónia C. Correia et al, 2011. Insulin-resistant brain state: The culprit in sporadic Alzheimer’s disease? Ageing Research Reviews Vol. 10, 264–273. doi:10.1016/j.arr.2011.01.001

7. Fabio Copped`e et al, 2012. Nutrition and Dementia. Current Gerontology and Geriatrics Research, Vol. 2012, pp1-3. doi:10.1155/2012/926082

8. See the graph in Bijal Trivedi, 1st September 2012. Eat Your Way to Dementia. New Scientist.

9. Johanna Zemva and Markus Schubert, September 2011. Central Insulin and Insulin-Like Growth Factor-1 Signaling – Implications for Diabetes Associated Dementia. Current Diabetes Reviews, Vol.7, No.5, pp356-366.

10. Eg Weili Xu et al, 2011. Midlife overweight and obesity increase late life dementia risk: a population-based twin study. Neurology, Vol. 76, no. 18, pp.1568–1574.

11. M. Vanhanen et al, 2006. Association of metabolic syndrome with Alzheimer disease: A population-based study. Neurology, vol. 67, pp.843–847.

12. Eric Steen et al, 2005. Impaired insulin and insulin-like growth factor expression and signaling mechanisms in Alzheimer’s disease – is this type 3 diabetes?. Journal of Alzheimer’s Disease, Vol. 7, pp.63–80.

13. Konrad Talbot et al, 2012. Demonstrated brain insulin resistance in Alzheimer’s disease patients is associated with IGF-1 resistance, IRS-1 dysregulation, and cognitive decline. The Journal of Clinical Investigation, Vol.122, No.4, pp.1316–1338. doi:10.1172/JCI59903.

14. Naoki Yamamoto et al, 2012. Brain insulin resistance accelerates Aβ fibrillogenesis by inducing GM1 ganglioside clustering in the presynaptic membranes. Journal of Neurochemistry, Vol. 121, 619–628. doi: 10.1111/j.1471-4159.2012.07668.x

15. Eg:
Wei-Qin Zhao and Matthew Townsend, 2009. Insulin resistance and amyloidogenesis as common molecular foundation for type 2 diabetes and Alzheimer’s disease.
Biochimica et Biophysica Acta, Vol.1792, pp.482–496.,

16. Sónia C. Correia et al, 2011. Insulin-resistant brain state: The culprit in sporadic Alzheimer’s disease? Ageing Research Reviews Vol. 10, 264–273. doi:10.1016/j.arr.2011.01.001

17. T. Ohara et al, 2011. Glucose tolerance status and risk of dementia in the community, the Hisayama study. Neurology, Vol. 77, pp.1126–1134.

18. Karen Neumann et al, 2008. Insulin resistance and Alzheimer’s disease: molecular links & clinical implications. Current Alzheimer Research, Vol.5, no.5, pp438–447.

19. Eg: Lap Ho et al, 2012. Insulin Receptor Expression and Activity in the Brains of Nondiabetic Sporadic Alzheimer’s Disease Cases. International Journal of Alzheimer’s Disease, Volume 2012. doi:10.1155/2012/321280

20. Suzanne M. de la Monte, 2012. Contributions of Brain Insulin Resistance and Deficiency in Amyloid-Related Neurodegeneration in Alzheimer’s Disease. Drugs, Vol. 72, no.1, pp. 49-66. doi: 10.2165/11597760

21. Ying Liu et al, 2011. Deficient brain insulin signalling pathway in Alzheimer’s disease and diabetes. Journal of Pathology, Vol. 225, pp.54–62. doi: 0.1002/path.2912

22. Konrad Talbot et al, 2012. Demonstrated brain insulin resistance in Alzheimer’s disease patients is associated with IGF-1 resistance, IRS-1 dysregulation, and cognitive decline. The Journal of Clinical Investigation, Vol.122, No.4, pp.1316–1338. doi:10.1172/JCI59903.






Don’t know about you but the above is a fine example of investigative reporting.  It deserves the widest circulation because if it is proved that there is a link between diet and Alzheimer’s disease then, once again, it shows how taking personal responsibility for our health has huge implications for us, our families and for society at large.

14 thoughts on “The dreaded ‘A’ word – Alzheimer.

  1. George Monbiot is one of my heroes. Anyone who is hated by fools like Melanie Phillips (Daily Mail) and Christopher Booker and James Delingpole (Telegraph) is a friend of mine. George Monbiot and fellow Guardian columnist (and NHS Doctor) Ben Goldacre (author of Bad Science) are two of the most important people in British journalism – in a field of employment dominated by those with Arts and Humanities degrees – they are like an colony of informed opinion in a petri dish of ignorance and ideological blindness.

    “Alzheimer’s disease could be another catastrophic impact of the junk food industry”
    This is indeed a scary conclusion to have reached but one that makes sense. I cannot remember who said it to me now but I suspect that the current generation of parents may well be the first with a shorter average lifespan than that of their own parents. One thing is for sure, average life expectancy cannot keep rising year-on-year when levels of liver disease (in young adults) and obesity (in children) are also rising exponentially. This finding regarding Alzheimers is therefore, sadly, part of a pattern.


  2. I have long thought Paul, that additives are contributing to Alzheimer’s disease.. Especially Aspartame Products which have a long list of side effects… Very informative Post Paul..

    (I know I have missed some excellent posts while Ive been away, Hope to be around to comment more frequently very soon.. as I get some time to spare.)
    Blessings Sue


  3. Thanks for posting The Mind Thieves on your blog. I have taken the liberty of pasting that item to MSWord that I might more freely pass it to selected family and friends.

    Alzheimer’s was rammed front and center to my consciousness just a few months ago when I came across the info tidbit that half of men aged 85 and up will have Alzheimer’s.

    I’m just 30 months away from crossing that gate!

    50/50 are not exactly warm fuzzy odds!

    I could take heart somewhat from Monbiot’s information as to the increased likelihood among those diagnosed with diabetes Type 1 or 2. That improves my odds as diabetes has not yet been diagnosed for me.

    I sat in on a local Alzheimer’s support group a week or so again. Totally focussed on a support group for those who are caregivers or supporters for those close to them.

    They have issues to resolve that are serious while being different from the person with the disease. That identified for me yet another ‘overlooked’ consequence of Alzheimer’s!


  4. Much appreciate this information on Alzheimer’s, I’ve known several people with this disease and have tried to understand where it stems from. Diabetes runs in my family on my father’s side and I have a brother with diabetes, along with a sister close to diabetes, therefore my concern. I have always believed that processed foods can in no way be good for anyone and most especially all the diet free and sugar free products using substitutes for sugar. I’m sure there are several factors that cause Alzheimer’s but believe diet is one of the major causes. Just reinforces my strong desire to continue to eat healthy and stay fit.


  5. To a small degree I can associate with people and animals with Alzheimer’s I suffer from short term memory loss I can be in the kitchen and think of something I need to do on the computer and by the time I get there I am at a total loss. I pray daily that it does not get worse. It must be extremely hard on a dog


    1. Dear Roger,

      Thank you for that personal perspective. I, too, suffer terribly from the same. A year ago I went to see a neurologist down in Phoenix petrified that I was suffering from what the medical profession call early-onset Alzheimer’s disease. I’m very glad I did because the specialist said there was no sign of dementia.

      However, he did say that I was demonstrating how difficult it is for those in their 60s (I’m coming up to 68) to relearn (rewire) brain pathways when they go through significant life changes. He went on to say that I had left a country (the UK) where 95% of my life was very familiar and replaced that with a life where 95% was unfamiliar and concluded that if I am more patient with myself in learning how to reconnect with everything, the feeling of mental chaos will subside.

      I only offer this in the hope that it resonates with you in some way.

      Best wishes, Paul


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