Tag: cycling

On your bike!

Some videos of Alex, my son, and others taking a bike tour.

Now I would be the first to admit that the following videos will not be to everyone’s taste.

But there is a strong link to my son and his bike riding, and to my own bike riding. For over 5 years ago Alex persuaded me to get a better cycle than I already had. I chose the Specialized Sirrus and have been delighted with it ever since. I purchased it from the local Don’s Bike Center. There is a photograph of the bike below.

To be honest, riding the bike more or less every other day has been crucial in me staying as fit and healthy as I am.

On to the videos.

I was speaking to Alex recently and he was talking about the tour of the Isle of Wight off the south coast of England that he and friends took. That was Alex and Darren and Claire and their 14-year-old son Tom.

He mentioned the YouTube videos that had been taken and I asked Alex to forward them to me.

I reckoned that a few of you would be interested!

They are a total of 26 minutes spread across the 4 videos

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Enjoy!

Finally, Alex and I still stay connected with our riding courtesy of Strava.

This uses a small GPS, in my case a Garmin EDGE 20, to upload and show the route to the Strava dashboard. We each give each other what is known as Kudos for our respective rides.

The following is my afternoon ride of a little under 13 miles around the local roads, grabbed when the rain ceased for a while. It shows me taking our driveway, a quarter-mile long, to Hugo Rd; about 10 o’clock in the diagram below. I then turned left and two miles later turned right into Three Pines Rd. then a further right into Russell Rd. and down to Pleasant Valley Rd. and back home with a small diversion along Robertson Bridge Rd. and Azalea Dr. and to the bottom of Hugo Rd. Precisely 3 miles up Hugo Rd. and back to our driveway.

That will be shared automatically with Alex when he wakes in the morning.

And this below was Alex’s recent ride; all 83.78 miles!

Technology, eh!

Everything has two sides!

Reflections on the 2013 Tour de France.

An extract from The Daily Telegraph UK newspaper:

Tour de France 2013: Spectre of Lance Armstrong could prevent Chris Froome reaping sponsorship deals

The spectre of Lance Armstrong could hurt Chris Froome’s ability to fully exploit his Tour de France triumph, leading sponsorship experts warned last night.

Heading for glory: Chris Froome is cheered on by a British fan Photo: PA
Heading for glory: Chris Froome is cheered on by a British fan Photo: PA

Brands might have been expected to flock to Britain’s latest cycling star after he became the country’s second successive winner of the world’s most famous bike race yesterday.

However, Froome was also the first man to secure the yellow jersey since Armstrong confessed to doping his way to all seven of his Tour de France victories, a scandal from which the sport has yet to fully recover.

A slightly different thought from Willie Nelson brought to you courtesy of Bob Derham:

“I think it is just terrible and disgusting how everyone has treated Lance Armstrong, especially after what he achieved, winning seven Tour de France races while on drugs.

When I was on drugs, I couldn’t even find my bike ….”

Willie Nelson

Guess that’s a fair point! 😉

Reversing the trend

The amazing benefits of exercise

As a child I was given quite a reasonable amount of freedom, and so a bicycle was my mode of transport, I was quite fit, was good at running, and in both cases did well in competition. In fact my memory of man’s first landing on the moon in 1969, was as a result of a 100 mile cycle ride that day when I got sunburnt down one side!

Then came the middle years … Motorbikes, cars, some running now and then, but only modest use of the bike, perhaps more recently of late, so that I can go out with the children, and a regular daily walk with the dogs. Continue reading “Reversing the trend”