Category: Musings

Introspection!

Personal musings on what ‘live for the day’ means.

Jeannie wakes early on in the morning; it’s one of the characteristics of Parkinson’s Disease (PD). So last Sunday morning I was washed and dressed by 5am (PST), and listening to the BBC’s World at One. (No connection with today’s post.)

Later on I started writing this post with a first look at what ‘live for the day’ means in the eyes of others. At first I wanted to research the phrase; imagine my surprise when I found out there wasn’t a consistent meaning.

Dictionary.com came up with Concentrate on the present, with little or no concern for the future.

Merriam-Webster gave live for meaning one of three things: lived for; living for; lives for.

The English-Collins dictionary, according to Wikipedia: The dictionary uses language research based on the Collins Corpus, which is continually updated and has over 4.5 billion words. But it did not easily give me any answer to my question.

Quora was too complicated for me to easily search for this phrase.

Thus I abandoned that approach.

I also did not reach out to friends and ask them what they thought of the saying. But, to me, that meaning from Dictionary.com seemed the closest to what I had in mind. So let me settle on that.

Concentrate on the present, with little or no concern for the future.

But how can Jeannie and me live without ‘concern for the future‘?

The list of things that we think about that involve the future is enormous. Many of the things are relatively minor, such as do we have enough food in the house, or petrol in the car, going on to do have I enough COB (Corn, Oats, Barley) to feed the deer that come here each morning, etc., etc.

Then there are future plans such as keeping next Tuesday clear (that is today, in fact) for Jeannie and Dordie to be out together for a few hours. Plus, in a few months time, my son is coming over to stay with us in April, and Richard coming in May. (Richard is a great British friend who was diagnosed with PD the same time as Jean.)

Then there is the task of keeping the trees within fifty feet of the house safe. That involves cutting down the trees that are getting old and trimming off the lower branches in the others. This is part of our desire to stay safe if a forest fire comes through this part of Merlin. We would be evacuated if that happened and part of our preparation is to have an ‘exit pack’ at the ready. Something else that affects our ‘concern for the future‘.

Finally in this list of introspections comes the ultimate end! I am in my 80th year and Jean and I find ourselves talking about death more often than we did at a younger age. Is that normal? I do not know. We are both humanists; I hope I will outlive Jean because I love her to pieces and want to be the last person she sees and embraces. It is one of the reasons that I go bike riding on a regular basis and staying as healthy as we can embraces the fact that we are both pescatarian and attend the local Club Northwest two days a week. Jeannie goes to the Rock Steady Class held at the Club.

So that is a pretty good set of reasons why living for the day is not viable.

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Footnote

We lost our Brandy yesterday morning. He went out for his usual ‘whatever’ at a little after 5am and after he had been back in the house for no more than a minute, he shook his head and went to the front door to be let out again! I thought he had gone out for a poo.

After I was washed and dressed, but it was still dark, I started to look for him aided by my big torch. I could not see him anywhere. To cut a long story short here we are at 4pm and he hasn’t surfaced. My speculation was that his head shake was a brain problem and then he lost all sense of where he was. To continue that speculation, I believe he ended up being swept away in Bummer Creek, that crosses our property just in from the main gate, and was drowned.

But we just don’t know!

Poor, poor Brandy. We will miss you forever!

Another guest post from Penny

Concerning addiction recovery.

Penny Martin is a regular contributor to these pages and I am delighted with that.

So without any more todo, here is Penny’s post.

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Fur-Ever Friends: The Therapeutic Bonds of Pets in Addiction Rehab

By Penny Martin

Image via Pexels

Recovery from addiction is a complex and emotionally taxing process that involves much more than simply abstaining from substance use. It necessitates a holistic approach to healing, which often includes medical treatment, psychotherapy, lifestyle changes, and, for many people, the support of loved ones. 

Another source of support that is increasingly recognized for its therapeutic benefits is the companionship of pets. Whether it’s a dog, a cat, or even a bird, pets offer emotional sustenance, non-judgmental companionship, and numerous practical advantages. In this article from Learning from Dogs, we delve into how the presence of a pet can be a transformative experience.

It’s All About a Good Routine

Establishing a stable routine is a cornerstone of addiction recovery. A routine not only provides structure to the day but also instills a sense of responsibility and purpose. Owning a pet naturally requires a routine for feeding, exercise, and care. 

This routine can help an individual in recovery stay focused and reduce the void or emptiness often cited as a relapse trigger. Technologies like automated pet feeders can further support this routine, ensuring that your responsibilities are met even when you’re dealing with emotional ups and downs.

Pets Just Make You Feel Better

PsychCentral notes that interacting with pets has been scientifically shown to improve emotional health. Simple actions such as petting a dog or cat trigger the release of “feel-good” hormones like oxytocin, reducing stress and elevating mood. 

These emotional benefits are invaluable, especially during the psychologically taxing phases of withdrawal and detoxification. Mental health tracking apps can provide real-time data on your emotional state, often reflecting an improvement correlated with increased time spent with your pet.

Pet-Friendliness and Rehab

Selecting the appropriate rehab facility is an essential step toward a successful recovery journey. An important criterion to consider is the availability of pet-friendly options or the incorporation of pet therapy in the facility’s treatment approach. 

Many centers, including local resources for treatment and recovery, are increasingly acknowledging the multifaceted therapeutic advantages that pets can offer and are thus integrating them into their treatment regimens. Specialized online platforms provide comprehensive data about such pet-amicable facilities, empowering individuals to make a well-informed decision.

Diverting from Destructive Urges

Engaging with pets can provide a crucial distraction from cravings and negative thoughts. Whether it’s going for a walk, playing fetch, or simply cuddling on the sofa, these activities require engagement that diverts attention away from destructive patterns. There are even interactive pet toys available now, controlled via smartphone apps, that can keep both the pet and the owner engaged, further reducing idle time that might otherwise lead to cravings.

Pets Make You Social

HABRI points out that owning a pet often encourages social interaction, which can be particularly beneficial during recovery. Whether it’s through meeting other dog owners during walks or engaging in community pet events, these interactions foster a sense of community and belonging. These newly formed social connections can be a significant supportive element in staying sober. Social platforms and apps for pet owners offer a virtual space to connect, share experiences, and seek advice, contributing to a broader support system.

Enhancing Self-Image

Successfully caring for a pet significantly boosts self-esteem and self-worth. Taking responsibility for the well-being of another life generates a sense of accomplishment and purpose, which are foundational in rebuilding one’s life after addiction. Virtual training modules and online courses offer valuable insights into pet care, further increasing competence and confidence in this area.

The journey through addiction recovery is seldom straightforward. It’s a path fraught with challenges, emotional turbulence, and setbacks. However, the simple act of caring for a pet offers an unmatched emotional and practical support system that aids significantly in the recovery process. From establishing routine and boosting emotional well-being to providing a sense of purpose, the benefits are multi-layered and profound. As you navigate through the trials of addiction recovery, the companionship of a pet can become one of your most significant sources of comfort, strength, and hope.

Learning from Dogs serves as a reminder of the values of life and the power of unconditional love – as so many, many dogs prove each and every day. Read more informative articles today!

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HABRI stands for The Human Animal Bond Research Institute and their website is available if you click on the title. I am going to see if I can republish some of HABRI’s articles.

Anyway, thanks to Penny for another great guest post.

It just goes to show the importance of loving an animal, especially a cat or a dog.

Selling your home

As a pet owner.

This is a guest post, from Penny Martin. Penny has written guest posts previously, and I welcome another one for your reading.

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How To Style Your Home for a Successful Sale As a Pet Owner

By Penny Martin

Photo via Pexels

Selling a home is a pivotal moment, and it’s often laden with challenges, especially for pet owners. Pets are integral to many families, yet their presence in a home can affect its market appeal. The key to success lies in presenting a home that is inviting to a broad range of buyers, creating a balance where your pet-friendly environment is subtly perceptible but not overtly dominant. This comprehensive guide, presented by Learning From Dogs, delves into effective strategies for preparing your home for sale, ensuring it is welcoming and appealing to potential buyers while accommodating your pets in an understated manner.

Refurbish Pet-Caused Damages

Initiate the home staging process by addressing any visible pet-related damage. This includes repairing scratched floors, restoring torn carpets, and replacing chewed baseboards or door frames. Undertaking these repairs is essential, as it enhances the aesthetic appeal of your home and demonstrates to potential buyers that the property has been meticulously cared for. This attention to detail not only increases the home’s visual appeal but also instills confidence in buyers about the overall maintenance of the property. It’s also a good idea to take proactive measures that will prevent your pet from exhibiting destructive behaviors in your new place.

Deep Cleaning for a Pristine Look

The importance of a thoroughly cleaned home cannot be overstated. This means going beyond the usual cleaning routine to focus on eradicating pet hair, dander, and any trace of pets. Consider the benefits of a professional cleaning service to ensure a comprehensive and meticulous result. A spotlessly clean home not only presents well but also communicates a sense of pride and care in property maintenance. It’s a visual reassurance to buyers that the home has been well-loved and looked after.

Market Research for Competitive Edge

Conducting thorough market research is a pivotal step in the home-selling process. Investigate how comparable homes in your locality are presented in the market. Pay close attention to their staging techniques, pricing strategies, and how they highlight their homes’ best features. This research will arm you with knowledge and insights, enabling you to position your home competitively in the market. Understanding the local real estate landscape helps in making informed decisions about how to best showcase your home to attract the right buyers.

Eliminating Pet Odors

Neutralizing pet odors is a critical aspect of home staging. Utilize air purifiers, scented candles, and specialized odor-neutralizing products to ensure your home smells inviting. Regularly airing out the house also plays a crucial role in maintaining a pleasant and fresh atmosphere. Remember, the olfactory experience can greatly influence a buyer’s first impression, so a fresh-smelling home is key to creating a positive and lasting impact.

Stowing Away Pet Supplies

During property viewings, it’s advisable to temporarily remove all visible pet supplies, including food bowls, toys, beds, and litter boxes. You can also do this with personal items such as family photos. This tactic helps potential buyers focus on the space itself without distractions. Creating an environment where buyers can easily envision their own life and belongings in the space is crucial for forming an emotional connection with the property.

Clearing Out Pet Furniture

Consider storing or temporarily replacing pet-specific furniture, such as cat trees, dog beds, and pet crates, as well as large pieces of your own furniture. This not only declutters the space but also allows potential buyers to appreciate the full potential and size of each room. Clearing these items creates an impression of more space and versatility, appealing to a wider range of buyer preferences.

Selecting Pet-Friendly Fabrics

Switch to fabrics that are less prone to trapping pet hair and odors. Opt for easy-to-clean furniture covers that complement your home’s decor. Neutral tones and textures can make a significant difference, as they help potential buyers envision their own furniture and style in the space. This subtle change can enhance the overall appeal of your home, making it more attractive to a diverse group of buyers.

Navigating the home-selling journey as a pet owner requires a strategic and thoughtful approach. By implementing these tailored strategies, you can ensure your home is showcased as a welcoming, pet-neutral space, appealing to a broad spectrum of buyers. A well-prepared, immaculately clean, and thoughtfully staged home increases the likelihood of attracting serious buyers and achieving a successful sale. Remember, the goal is to present a home that resonates with buyers’ aspirations, creating an environment where they can easily envision building their future.

Learning From Dogs offers a unique perspective on how to live life with honesty and integrity. Follow the blog today to learn more!

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Thank you, Penny.

Hopefully this will be on interest to our readers. I, certainly, found it so. Plus, I was more than grateful for the LfD references in the article. Once again, thank you, Penny.

Being wrong can be right!

Another very interesting post courtesy of The Conversation.

First of all, let me quote the opening two paragraphs from the WikiPedia entry on ‘intellectual humility’:

Intellectual humility is the acceptance that one’s beliefs and opinions could be wrong. Other characteristics that may accompany intellectual humility include a low concern for status and an acceptance of one’s intellectual limitations.

Intellectual humility (IH) is often described as an intellectual virtue. It is considered along with other perceived virtues and vices such as open-mindednessintellectual couragearrogance, vanity, and servility. It can be understood as lying between the opposite extremes of intellectual arrogance/dogmatism and intellectual servility/diffidence/timidity.

Now to the article that was published by The Conversation.

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The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind

Sometimes the evidence points you in a new direction. Schon/Moment via Getty Images

Daryl Van Tongeren, Hope College

Mark Twain apocryphally said, “I’m in favor of progress; it’s change I don’t like.” This quote pithily underscores the human tendency to desire growth while also harboring strong resistance to the hard work that comes with it. I can certainly resonate with this sentiment.

I was raised in a conservative evangelical home. Like many who grew up in a similar environment, I learned a set of religious beliefs that framed how I understood myself and the world around me. I was taught that God is loving and powerful, and God’s faithful followers are protected. I was taught that the world is fair and that God is good. The world seemed simple and predictable – and most of all, safe.

These beliefs were shattered when my brother unexpectedly passed away when I was 27 years old. His death at 34 with three young children shocked our family and community. In addition to reeling with grief, some of my deepest assumptions were challenged. Was God not good or not powerful? Why didn’t God save my brother, who was a kind and loving father and husband? And how unfair, uncaring and random is the universe?

This deep loss started a period where I questioned all of my beliefs in light of the evidence of my own experiences. Over a considerable amount of time, and thanks to an exemplary therapist, I was able to revise my worldview in a way that felt authentic. I changed my mind, about a lot things. The process sure wasn’t pleasant. It took more sleepless nights than I care to recall, but I was able to revise some of my core beliefs.

I didn’t realize it then, but this experience falls under what social science researchers call intellectual humility. And honestly, it is probably a large part of why, as a psychology professor, I am so interested in studying it. Intellectual humility has been gaining more attention, and it seems critically important for our cultural moment, when it’s more common to defend your position than change your mind.

What it means to be intellectually humble

Intellectual humility is a particular kind of humility that has to do with beliefs, ideas or worldviews. This is not only about religious beliefs; it can show up in political views, various social attitudes, areas of knowledge or expertise or any other strong convictions. It has both internal- and external-facing dimensions.

Within yourself, intellectual humility involves awareness and ownership of the limitations and biases in what you know and how you know it. It requires a willingness to revise your views in light of strong evidence.

Interpersonally, it means keeping your ego in check so you can present your ideas in a modest and respectful manner. It calls for presenting your beliefs in ways that are not defensive and admitting when you’re wrong. It involves showing that you care more about learning and preserving relationships than about being “right” or demonstrating intellectual superiority.

Another way of thinking about humility, intellectual or otherwise, is being the right size in any given situation: not too big (which is arrogance), but also not too small (which is self-deprecation).

male standing with mic, seated audience, in a casual business seminar
Having confidence in your area of expertise is different than thinking you know it all about everything. Morsa Images/DigitalVision via Getty Images

I know a fair amount about psychology, but not much about opera. When I’m in professional settings, I can embrace the expertise that I’ve earned over the years. But when visiting the opera house with more cultured friends, I should listen and ask more questions, rather than confidently assert my highly uninformed opinion.

Four main aspects of intellectual humility include being:

  • Open-minded, avoiding dogmatism and being willing to revise your beliefs.
  • Curious, seeking new ideas, ways to expand and grow, and changing your mind to align with strong evidence.
  • Realistic, owning and admitting your flaws and limitations, seeing the world as it is rather than as you wish it to be.
  • Teachable, responding nondefensively and changing your behavior to align with new knowledge.

Intellectual humility is often hard work, especially when the stakes are high.

Starting with the admission that you, like everyone else, have cognitive biases and flaws that limit how much you know, intellectual humility might look like taking genuine interest in learning about your relative’s beliefs during a conversation at a family get-together, rather than waiting for them to finish so you can prove them wrong by sharing your – superior – opinion.

It could look like considering the merits of an alternative viewpoint on a hot-button political issue and why respectable, intelligent people might disagree with you. When you approach these challenging discussions with curiosity and humility, they become opportunities to learn and grow.

Why intellectual humility is an asset

Though I’ve been studying humility for years, I’ve not yet mastered it personally. It’s hard to swim against cultural norms that reward being right and punish mistakes. It takes constant work to develop, but psychological science has documented numerous benefits.

First, there are social, cultural and technological advances to consider. Any significant breakthrough in medicine, technology or culture has come from someone admitting they didn’t know something – and then passionately pursuing knowledge with curiosity and humility. Progress requires admitting what you don’t know and seeking to learn something new.

animated people talking over a meal
Intellectual humility can make conversations less adversarial. Compassionate Eye Foundation/Gary Burchell/DigitalVision via Getty Images

Relationships improve when people are intellectually humble. Research has found that intellectual humility is associated with greater tolerance toward people with whom you disagree.

For example, intellectually humble people are more accepting of people who hold differing religious and political views. A central part of it is an openness to new ideas, so folks are less defensive to potentially challenging perspectives. They’re more likely to forgive, which can help repair and maintain relationships.

Finally, humility helps facilitate personal growth. Being intellectually humble allows you to have a more accurate view of yourself.

When you can admit and take ownership of your limitations, you can seek help in areas where you have room to grow, and you’re more responsive to information. When you limit yourself to only doing things the way you’ve always done them, you miss out on countless opportunities for growth, expansion and novelty – things that strike you with awe, fill you with wonder and make life worth living.

Humility can unlock authenticity and personal development.

Humility doesn’t mean being a pushover

Despite these benefits, sometimes humility gets a bad rap. People can have misconceptions about intellectual humility, so it’s important to dispel some myths.

Intellectual humility isn’t lacking conviction; you can believe something strongly until your mind is changed and you believe something else. It also isn’t being wishy-washy. You should have a high bar for what evidence you require to change your mind. It also doesn’t mean being self-deprecating or always agreeing with others. Remember, it’s being the right size, not too small.

Researchers are working hard to validate reliable ways to cultivate intellectual humility. I’m part of a team that is overseeing a set of projects designed to test different interventions to develop intellectual humility.

Some scholars are examining different ways to engage in discussions, and some are exploring the role of enhancing listening. Others are testing educational programs, and still others are looking at whether different kinds of feedback and exposure to diverse social networks might boost intellectual humility.

Prior work in this area suggests that humility can be cultivated, so we’re excited to see what emerges as the most promising avenues from this new endeavor.

There was one other thing that religion taught me that was slightly askew. I was told that too much learning could be ruinous; after all, you wouldn’t want to learn so much that you might lose your faith.

But in my experience, what I learned through loss may have salvaged a version of my faith that I can genuinely endorse and feels authentic to my experiences. The sooner we can open our minds and stop resisting change, the sooner we’ll find the freedom offered by humility.

Daryl Van Tongeren, Associate Professor of Psychology, Hope College

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Nothing more to add to this most interesting article.

The Winter solstice

We pass from 2023 into 2024.

So here we are, 2024, and the year when I become 80! However, I still have eleven months before that happens. Like an amazing number of people, I do not really think long about this New Year but there are plenty that do.

Here is an article that explains much more. It is from The Conversation.

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What winter solstice rituals tell us about indigenous people

The Blackfeet always faced their tipis towards the rising sun, including on winter solstice. Beinecke Library via Wikimedia Commons, CC BY

Rosalyn R. LaPier, University of Montana

On the day of winter solstice, many Native American communities will hold religious ceremonies or community events.

The winter solstice is the day of the year when the Northern Hemisphere has the fewest hours of sunlight and the Southern Hemisphere has the most. For indigenous peoples, it has been a time to honor their ancient sun deity. They passed their knowledge down to successive generations through complex stories and ritual practices.

As a scholar of the environmental and Native American religion, I believe, there is much to learn from ancient religious practices.

Ancient architecture

For decades, scholars have studied the astronomical observations that ancient indigenous people made and sought to understand their meaning.

One such place was at Cahokia, near the Mississippi River in what is now Illinois across from St. Louis.

The Cahokia mounds. Doug Kerr, CC BY-SA

In Cahokia, indigenous people built numerous temple pyramids or mounds, similar to the structures built by the Aztecs in Mexico, over a thousand years ago. Among their constructions, what most stands out is an intriguing structure made up of wooden posts arranged in a circle, known today as “Woodhenge.”

To understand the purpose of Woodhenge, scientists watched the sun rise from this structure on winter solstice. What they found was telling: The sun aligned with both Woodhenge and the top of a temple mound – a temple built on top of a pyramid with a flat top – in the distance. They also found that the sun aligns with a different temple mound on summer solstice.

Archaeological evidence suggests that the people of Cahokia venerated the sun as a deity. Scholars believe that ancient indigenous societies observed the solar system carefully and wove that knowledge into their architecture.

Scientists have speculated that the Cahokia held rituals to honor the sun as a giver of life and for the new agricultural year.

Complex understandings

Zuni Pueblo is a contemporary example of indigenous people with an agricultural society in western New Mexico. They grow corn, beans, squash, sunflowers and more. Each year they hold annual harvest festivals and numerous religious ceremonies, including at the winter solstice.

At the time of the winter solstice they hold a multiday celebration, known as the Shalako festival. The days for the celebration are selected by the religious leaders. The Zuni are intensely private, and most events are not for public viewing.

But what is shared with the public is near the end of the ceremony, when six Zuni men dress up and embody the spirit of giant bird deities. These men carry the Zuni prayers for rain “to all the corners of the earth.” The Zuni deities are believed to provide “blessings” and “balance” for the coming seasons and agricultural year.

As religion scholar Tisa Wenger writes, “The Zuni believe their ceremonies are necessary not just for the well-being of the tribe but for “the entire world.”

Winter games

Not all indigenous peoples ritualized the winter solstice with a ceremony. But that doesn’t mean they didn’t find other ways to celebrate.

The Blackfeet tribe in Montana, where I am a member, historically kept a calendar of astronomical events. They marked the time of the winter solstice and the “return” of the sun or “Naatosi” on its annual journey. They also faced their tipis – or portable conical tents – east toward the rising sun.

They rarely held large religious gatherings in the winter. Instead the Blackfeet viewed the time of the winter solstice as a time for games and community dances. As a child, my grandmother enjoyed attending community dances at the time of the winter solstice. She remembered that each community held their own gatherings, with unique drumming, singing and dance styles.

Later, in my own research, I learned that the Blackfeet moved their dances and ceremonies during the early reservation years from times on their religious calendar to times acceptable to the U.S. government. The dances held at the time of the solstice were moved to Christmas Day or to New Year’s Eve.

Today, my family still spends the darkest days of winter playing card games and attending the local community dances, much like my grandmother did.

Although some winter solstice traditions have changed over time, they are still a reminder of indigenous peoples understanding of the intricate workings of the solar system. Or as the Zuni Pueblo’s rituals for all peoples of the earth demonstrate – of an ancient understanding of the interconnectedness of the world.

(This article is republished from The Conversation under a Creative Commons license. Read the original article.)

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Jean and I wish you all a Very Happy 2024. Please be safe and careful, and be happy!

This IS a rescue story.

A woman who knew no bounds when it came to rescuing three large dogs.

This is such a beautiful account of Veronica Shea taking action, and personal risks, to provide, firstly trust, and then love for Princess George, Grace and Steve, as they were named. The story was published on The Dodo.

Please read for yourself.

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Woman Visits Mountain Every Day To Convince Huge Dogs To Let Her Rescue Them

“They couldn’t be touched. They couldn’t be leashed. They were just terrified.”

By Elizabeth Claire Alberts

Published on the 26th October, 2023

In 2020, Veronica Shea was out hiking with her dog in the Angeles National Forest in California, when she spotted something strange moving ahead of them.

“We whip around the curve, and I look over and there was this huge black thing,” Shea told The Dodo. “He went up the side of a cliff.”

Veronica Shea

Shea followed the furry animal and came face to face with three malnourished dogs alone in the wilderness. Realizing the dogs had been abandoned, she knew she had to help them. Every day for several weeks, Shea trudged up the mountain to feed the dogs and work on gaining their trust.

Veronica Shea

Slowly, the dogs got used to her and even began eating out of her hand. But Shea had no idea how to get them off the mountain. If she trapped one dog, would the others flee? She knew she couldn’t do it alone.

Veronica Shea

When she asked for help, a whole team of rescuers stepped forward. Together, they carried equipment up the mountain and put together a makeshift cage. The rescuers carefully lured the dogs inside and carried them down the mountain.

The three dogs —mastiffs named Princess George, Grace and Steve, who are believed to be siblings — were safe now. But they still had a long journey ahead.

Veronica Shea

The rescuers approached Cheri Wulff Lucas, a well known dog behaviorist and trainer in California, to see if she could help the nervous dogs learn to trust again.

“They weren’t adoptable the way they came,” Lucas told The Dodo. “They couldn’t be touched. They couldn’t be leashed. They were just terrified.”

Princess George, Grace and Steve responded well to Lucas’ training. Still, they continued to have a “very strong startle reflex,” said Lucas. This made it difficult to find them the perfect home.

“It was going to take a very special home for them to go into because they’re not the kind of dogs that are going to go to the dog park,” Lucas said. “Even walking them on city streets would be a lot for them. And if they do spook, they weigh 125 pounds, so [they would be] very hard to contain.”

But Lucas knew the dogs were safe on her own property.

“I’m out in the middle of nowhere,” Lucas said. “There’s no traffic around here. You can’t even see another home from here. So if they did get out, they would just come back here to me.”

Veronica Shea

While Lucas never planned on keeping the dogs herself, that’s exactly what she ended up doing. This turned out to be the best decision for everyone. Princess George, Grace, and Steve continued to live in a safe and supportive environment. And Lucas discovered that the dogs could help her with her work as a trainer.

“If I get dogs that needs socialization — to be more familiar and less reactive with other dogs — I use my pack to help rehabilitate them,” Lucas said. “And all three of them are highly social with dogs. They know how to smell properly, how to not overpower the dog that needs the socialization. They’re just flawless. And that’s not something I taught them — they came that way.”

Veronica Shea

The threesome were particularly helpful when Lucas started working with another dog named Andi, who was rescued from a hoarding case.

“She had lived in a pen for seven years without human touch or being leashed or anything and she was terrified,” Lucas said. “They just came in and really made her feel comfortable. It was really sweet to see. They brought her around in a way that I never could as a human.”

Lucas ended up adopting Andi as well, bringing her personal pack of dogs to 12.

Princess George, Grace and Steve have been living with Lucas now for over three years, and they’re completely different dogs now.

“They’re incredibly playful,” Lucas said. “If you came to my house and did not know their backstory, you would think they were like any other dog.”

Lucas describes George as a “couch potato” who loves hanging around the house and socializing with the other dogs. Steve is the one who likes to play endless games of “chase” out in the yard. Grace remains a bit timid, but she shares a very close relationship with Steve.

“They’re pets — they’re really pets now,” she said. “They’re not cases for me anymore.”

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Lucas sums it up perfectly in that last sentence; “They’re pets – they’re really pets now,

Lucas reminds me of Jean for when we first met, in December 2007, Jean had more than twenty dogs at home, all rescues, and led to me publishing my first book in 2009: Learning from Dogs.

An inspiring TED Talk

Hannah Ritchie raises a very important question.

I was born in London before the end of World War II and to a great extent my upbringing was in the times of yesterday. But the world has moved on in many, many ways. It is too easy to say that we live in very strange times.

Thus it was enlightening to come across this talk, under the TED Talks banner, quite recently. I have great pleasure in sharing it with you. Plus, Hannah’s website is here. (From which I have taken the following words!)

(P.S. The YouTube video is just over thirteen minutes long. It automatically runs into the next video so you will have to stop it yourself.)

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The word “sustainability” gets thrown around a lot these days. But what does it actually mean for humanity to be sustainable? Environmental data scientist Hannah Ritchie digs into the numbers behind human progress across centuries, unpacking why the conventional understanding of sustainability is misleading and showing how we can be the first generation of humans to actually achieve it.

Why you should listen

Hannah Ritchie is deputy editor and research lead at Our World in Data, an online publication making data and research on the world’s largest problems accessible and understandable for non-experts. She is a senior researcher at the University of Oxford, where she studies how environmental issues intersect with others like poverty, global health and education. She has also done extensive research into the question of how to feed everyone in the world a nutritious diet without wrecking the planet. Her work has appeared in The New York TimesThe Washington PostVoxWired, BBCAl JazeeraThe Economist and New Scientist.

In 2022, Ritchie was named Scotland’s Youth Climate Champion. She is also an honorary fellow at the University of Edinburgh and Edinburgh Centre for Carbon Innovation, and a fellow at the Energy for Growth Hub, focused on ending global energy poverty. Her forthcoming book, The First Generation, makes an evidence-based case for why we have a meaningful chance to solve global environmental problems for the first time in human history.

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It is a very inspiring talk; please watch it!

The expansion of the Universe

I am reproducing a recent article published by The Conversation.

It is a reflection of the latest research undertaken by NASA, it is beyond fascinating!

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The universe is expanding faster than theory predicts – physicists are searching for new ideas that might explain the mismatch

The James Webb Space Telescope’s deep field image shows a universe full of sparkling galaxies. NASA/STScI

Ryan Keeley, University of California, Merced

Astronomers have known for decades that the universe is expanding. When they use telescopes to observe faraway galaxies, they see that these galaxies are moving away from Earth.

To astronomers, the wavelength of light a galaxy emits is longer the faster the galaxy is moving away from us. The farther away the galaxy is, the more its light has shifted toward the longer wavelengths on the red side of the spectrum – so the higher the “redshift.”

Because the speed of light is finite, fast, but not infinitely fast, seeing something far away means we’re looking at the thing how it looked in the past. With distant, high-redshift galaxies, we’re seeing the galaxy when the universe was in a younger state. So “high redshift” corresponds to the early times in the universe, and “low redshift” corresponds to the late times in the universe.

But as astronomers have studied these distances, they’ve learned that the universe is not just expanding – its rate of expansion is accelerating. And that expansion rate is even faster than the leading theory predicts it should be, leaving cosmologists like me puzzled and looking for new explanations.

Dark energy and a cosmological constant

Scientists call the source of this acceleration dark energy. We’re not quite sure what drives dark energy or how it works, but we think its behavior could be explained by a cosmological constant, which is a property of spacetime that contributes to the expansion of the universe.

Albert Einstein originally came up with this constant – he marked it with a lambda in his theory of general relativity. With a cosmological constant, as the universe expands, the energy density of the cosmological constant stays the same.

Imagine a box full of particles. If the volume of the box increases, the density of particles would decrease as they spread out to take up all the space in the box. Now imagine the same box, but as the volume increases, the density of the particles stays the same.

It doesn’t seem intuitive, right? That the energy density of the cosmological constant does not decrease as the universe expands is, of course, very weird, but this property helps explain the accelerating universe.

A standard model of cosmology

Right now, the leading theory, or standard model, of cosmology is called “Lambda CDM.” Lambda denotes the cosmological constant describing dark energy, and CDM stands for cold dark matter. This model describes both the acceleration of the universe in its late stages as well as the expansion rate in its early days.

Specifically, the Lambda CDM explains observations of the cosmic microwave background, which is the afterglow of microwave radiation from when the universe was in a “hot, dense state” about 300,000 years after the Big Bang. Observations using the Planck satellite, which measures the cosmic microwave background, led scientists to create the Lambda CDM model.

Fitting the Lambda CDM model to the cosmic microwave background allows physicists to predict the value of the Hubble constant, which isn’t actually a constant but a measurement describing the universe’s current expansion rate.

But the Lambda CDM model isn’t perfect. The expansion rate scientists have calculated by measuring distances to galaxies, and the expansion rate as described in Lambda CDM using observations of the cosmic microwave background, don’t line up. Astrophysicists call that disagreement the Hubble tension.

An illustration showing the progression of the Universe's expansion after the Big Bang. The Universe is depicted as a cylindrical funnel with labels along the bottom showing the first stars, the development of planets, and now the dark energy acceleration
The universe is expanding faster than predicted by popular models in cosmology. NASA

The Hubble tension

Over the past few years, I’ve been researching ways to explain this Hubble tension. The tension may be indicating that the Lambda CDM model is incomplete and physicists should modify their model, or it could indicate that it’s time for researchers to come up with new ideas about how the universe works. And new ideas are always the most exciting things for a physicist.

One way to explain the Hubble tension is to modify the Lambda CDM model by changing the expansion rate at low redshift, at late times in the universe. Modifying the model like this can help physicists predict what sort of physical phenomena might be causing the Hubble tension.

For instance, maybe dark energy is not a cosmological constant but instead the result of gravity working in new ways. If this is the case, dark energy would evolve as the universe expands – and the cosmic microwave background, which shows what the universe looked like only a few years after its creation, would have a different prediction for the Hubble constant.

But, my team’s latest research has found that physicists can’t explain the Hubble tension just by changing the expansion rate in the late universe – this whole class of solutions falls short.

Developing new models

To study what types of solutions could explain the Hubble tension, we developed statistical tools that enabled us to test the viability of the entire class of models that change the expansion rate in the late universe. These statistical tools are very flexible, and we used them to match or mimic different models that could potentially fit observations of the universe’s expansion rate and might offer a solution to the Hubble tension.

The models we tested include evolving dark energy models, where dark energy acts differently at different times in the universe. We also tested interacting dark energy-dark matter models, where dark energy interacts with dark matter, and modified gravity models, where gravity acts differently at different times in the universe.

But none of these could fully explain the Hubble tension. These results suggest that physicists should study the early universe to understand the source of the tension.

Ryan Keeley, Postdoctoral Scholar in Physics, University of California, Merced

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Ryan Keeley explains it above. Hopefully most of you who read this understand the physics involved. Ryan has a website here.

As I said at the start it is beyond fascinating! In the truest sense, out of this world!

Dog names in the USA

I read recently a review of the most popular dog names by State.

This was an article on US News dated November 6th. It showed the names for our dogs in the U.S. in a table:

The article also reported that dogs and puppies were living in more than half of the nation’s households. That is one heck of a lot of dogs and it just shows how great dogs are as companions to us humans.

Then the article went on to declare the most popular dog name by State, and there was another graphic:

So much for the names of our three remaining dogs: Brandy; Cleopatra; Oliver.

More on The Beatles

I know this is not my normal post for a Thursday.

But I wanted to include an hour-long video of The Beatles. So I decided to do it today!

Just settle down and watch/listen to this fabulous music.