The second fascinating contribution from a guest author.
On Monday I mentioned that I had been approached by two authors who wanted to share their articles with the readers of Learning from Dogs and on that day I published a guest post from Dr. Jane Brackman. Today, I’m delighted to share with you the thoughts of the second of those authors, Kylie Dunning, who describes herself as a writer who holds a strong passion for Psychology, especially in the field of Forensics. She is a lover of animals and an avid hiker in her spare time.
Trainer Julio Simuel (left) watches as his student “Walker” gets congratulations from admirers following a graduation ceremony at Nash Correctional Institution last Wednesday.
Here now follows Kylie’s essay,
Psychology of Healing: Dogs and Inmate Rehabilitation
In 1981, Sister Pauline Quinn envisioned a prison pet partnership program where inmates would train dogs for people with disabilities. Designed to benefit unwanted dogs, the inmates, and the future dog owners, the program was initiated in the Washington state prison for women. The success of the program led to dog training programs in prisons all over the country and has since become part of the material in forensic psychology programs and criminal rehabilitation programs.
Male and female inmates train anywhere from three to fifty dogs at a time for adoption into new families, as service animals, and sometimes for specialized purposes such as bomb-sniffing. There are other benefits. The prisoners who worked as trainers hope to find jobs in animal care as soon as they leave prison. Others, serving longer sentences, are given a sense of purpose and an improved outlook. Psychologically, having a dog to care for serves as a form of therapy and decreases depression, and it brings out good qualities in the inmates, even improving their attitude toward each other.
The Nash Correctional Institution in North Carolina has a program called “New Leash on Life,” in partnership with Southern Siberia Rescue, which pays for all the food and medical treatment for the dogs. Three dogs at a time are trained for eight weeks, then offered for adoption. Jerome Peterson, who has served 19 years for a second-degree murder charge, is one of the trainers. He says that teaching the dogs has taught him compassion and made him a better man. “You have to be patient with the dogs,” he explained. “Some have been abused, and some were left stranded.” He says that though only six of the inmates train the dogs, all 980 of the inmates at the medium-security prison benefit from the program. “A lot of guys wake up mad at the world for no reason,” he said. “When they see the dogs, they get happy — excited. Their whole demeanor just changes.”
Lansing Correctional Facility in Kansas, a combined medium- and maximum-security prison, has a population of 2,500 criminals. Their Safe Harbor Prison Dog Program rescues dogs from death row. About 50 of them are trained by about 100 inmates on any given day. So far, about 1,200 dogs of all breeds and ages have found new homes under the program. Inmate Jerry McMullin trains his dogs in 15-minute intervals four times a day, rewarding them with treats he buys for 45 cents a pound at the canteen (out of the dollar a day he earns at his prison job—prisoners aren’t paid for training the dogs). “You don’t want to work with them too long or they stop paying attention. They get bored,” he says. “I use no force or fear, positive reinforcement only.” Inmates like Pete Spencer will go to lengths to help troubled dogs. “I had one who was so physically abused, he had no trust in humans,” Spencer says. “I slept on the floor with him for a month to get his trust and then I taught him commands.”
The inmates can see positive changes from working with dogs. Spencer says of his fellow inmate, “When I first met (McMullin), he was … well, pretty grouchy,” Spencer says. “Now he’s more open and alive and he has a positive outlook.” Other work programs can help prepare inmates for a job after release, but working with dogs may psychologically be a more effective way to rehabilitate them. With prison populations stressing already taxed resources, and the more and more animals in need of homes, the use of dog training programs in prisons is more than a happy accident. It is a creative way of using state resources to do real and lasting change in society.
oooOOOooo
Well what another wonderfully interesting guest post. Thank you, Kylie. More please!
Using details in Kylie’s article, it was very easy to find this video, plus the photograph at the head of the article came from the Southern Siberian Rescue website.
Homeless dogs are getting special help from inmates. The Columbia County Sheriff’s Office has launched their own “New Leash on Life” program that benefits inmates at the Columbia County Jail and the dogs.
Center for American Progress Action Fund plea to all Americans
Friends,
For the first time in history, the Environmental Protection Agency has proposed to limit industrial carbon pollution from new power plants. This important action will slow the growth of the major pollutant responsible for global climate change. These new limits will have far-reaching public health impacts.
Power plants dump more than two billion tons of carbon and other toxic pollutants into the air each year—nearly 13,000 pounds for every man, woman, and child in the United States. With the proposed standard, though, a typical new coal-fired power plant would have to reduce its carbon pollution by 40 percent to 60 percent. Natural gas power plants should be able to comply with this standard without additional controls.
President Barack Obama has endorsed limits on carbon pollution from motor vehicles, which will ultimately reduce tailpipe emissions by six billion metric tons over the life of the program.
I proudly served as the administrator of the Environmental Protection Agency for eight years, and I know from experience how vitally important it is that citizens who support proposed public health standards that reduce pollution make their voices heard. Certainly, many of the companies emitting the pollution and other interests that oppose clean air standards will do so.
During the first month available for public comments, more than one million Americans took action to express their support for cleaner air, but we need your voice today!
Carol M. Browner
Distinguished Senior Fellow, Center for American Progress Action Fund
Just in case you want a reinforcing viewpoint, please do read this article from the Key Correspondents (KC) team website.
Coal-fired power damages health and the environment
Coal-fired power generation damages people’s health and contributes to climate change, according to a new study by academics at the University of Pretoria.
The study shows how coal-fired power stations run up large costs as a result of coincidental but often unavoidable side-effects electricity generation.
These ‘externalities’ include the creation of carbon dioxide, carbon monoxide, methane, oxides of nitrogen, sulphur oxide, mercury and a wide range of carcinogenic radio-nuclides and heavy metals during the combustion process.
The Business Enterprises department of the University of Pretoria conducted the study for Greenpeace Africa and Greenpeace International at Kusile power station in Emalahleni in September 2011.
According to the report: “In the generation of coal-fire power, the objective is electricity production, yet, as a side effect, emissions are also produced.
“Various epidemiological studies found that the mentioned pollutants contribute to the incidence of mortality.”
The study also measures the cost to the environment by determining the amount of potentially damaging emissions from a power station.
According to the report, Kusile power station emits 30m tons of carbon dioxide per year, on an annual consumption of 17m tons of coal.
The analysis provides strong evidence of the need for Eskom, the largest energy provider in Africa, to invest in alternative renewable energy sources and for the government to support such investment initiatives.
But Eskom is building more coal-fired power stations to add to new power stations in Kusile and Medupi in Lephalale, Limpopo, with the support of the Department of Energy.
Building new power plants also requires the construction of new coal mines and the expansion of existing coal mines.
There are fears that coal fired power plants like Kusile in South could severely contribute to climate change.
Just re-read that sentence above that spoke of Kusile power station, “Kusile power station emits 30m tons of carbon dioxide per year, on an annual consumption of 17m tons of coal.”
So, please, if you are an American who cares for the future of your children and grandchildren, take action.
Our fate is also wrapped up in the ocean – another cause for tears.
In a very real sense, this Post continues from my writings of yesterday concerning James Hansen.
A year ago, the BBC reported the shocking state of our oceans. It included this:
“The rate of change is vastly exceeding what we were expecting even a couple of years ago,” said Ove Hoegh-Guldberg, a coral specialist from the University of Queensland in Australia.
“So if you look at almost everything, whether it’s fisheries in temperate zones or coral reefs or Arctic sea ice, all of this is undergoing changes, but at a much faster rate than we had thought.”
But more worrying than this, the team noted, are the ways in which different issues act synergistically to increase threats to marine life.
Some pollutants, for example, stick to the surfaces of tiny plastic particles that are now found in the ocean bed.
This increases the amounts of these pollutants that are consumed by bottom-feeding fish.
Plastic particles also assist the transport of algae from place to place, increasing the occurrence of toxic algal blooms – which are also caused by the influx of nutrient-rich pollution from agricultural land.
In a wider sense, ocean acidification, warming, local pollution and overfishing are acting together to increase the threat to coral reefs – so much so that three-quarters of the world’s reefs are at risk of severe decline.
We have always been fish eaters, from the dawn of civilization, but in the last twenty years we have transformed the oceans beyond recognition. Putting our exploitation of the seas into historical context, Roberts offers a devastating account of the impact of modern fishing techniques, pollution, and climate change, and reveals what it would take to steer the right course while there is still time. Like Four Fish and The Omnivore’s Dilemma, The Ocean of Life takes a long view to tell a story in which each one of us has a role to play.
That book was recently reviewed in The Economist, from which I reproduce the following extracts,
The Ocean of Life: The Fate of Man and the Sea. By Callum Roberts.
Traditional attitudes towards the sea, as something immutable and distant to humanity, are hugely out of date. The temperature change that harmed the corals was not caused by human activity; yet it was a foretaste of what man is now doing to the sea. The effects of overfishing, agricultural pollution and anthropogenic climate change, acting in concert, are devastating marine ecosystems. Though corals are returning to many reefs, there is a fair chance that in just a few decades they will all be destroyed, as ocean temperatures rise owing to global warming. The industrial pollution that is cooking the climate could also cause another problem: carbon dioxide, absorbed by the sea from the atmosphere, turns to carbonic acid, which is a threat to coral, mussels, oysters and any creature with a shell of calcium carbonate.
The reviewer explains that, “The enormity of the sea’s troubles, and their implications for mankind, are mind-boggling. Yet it is equally remarkable how little this is recognised by policymakers—let alone the general public.” and then adds, to the author’s credit, ” There is also a dearth of good and comprehensive books on a subject that can seem too complicated and depressing for any single tome. Callum Roberts, a conservation biologist, has now provided one.”
The book review then continues,
He [Callum Roberts] starts with a bold claim: that anthropogenic stresses are changing the oceans faster than at almost any time in the planet’s history. That may be putting it too strongly. Yet there is no quibbling with the evidence of marine horrors that Mr Roberts presents.
Take overfishing. The industrialisation of fishing fleets has massively increased man’s capability to scoop protein from the deep. An estimated area equivalent to half the world’s continental shelves is trawled every year, including by vast factory ships able to put to sea for weeks on end. Yet what they are scraping is the bottom of the barrel: most commercial species have been reduced by over 75% and some, like whitetip sharks and common skate, by 99%. For all the marvellous improvements in technology, British fishermen, mostly using sail-power, caught more than twice as much cod, haddock and plaice in the 1880s as they do today. By one estimate, for every hour of fishing, with electronic sonar fish finders and industrial winches, dredges and nets, they catch 6% of what their forebears caught 120 year ago.
Overfishing is eradicating the primary protein source of one in five people, many of them poor. It also weakens marine ecosystems, making them even more vulnerable to big changes coming downstream.
For example, there is the matter of chemical pollution, mostly from agricultural run-off. This has created over 400 dead-zones, where algal tides turn the sea anoxic for all or part of the year. One of the biggest, at the mouth of the Mississippi Delta in the Gulf of Mexico, covers 20,000 square km (7,700 square miles) of ocean. An annual event, mainly caused by the run-off of agricultural fertilisers from 40% of America’s lower 48 states, it makes the one-off Deepwater Horizon oil-spill look modest by comparison.
Global warming is another problem. Hitherto, the sea has been a buffer against it: because the heat capacity of water is several times that of air, the oceans have sucked up most of the additional heat, sparing the continents further warming. Yet this is now starting to change—faster than almost anyone had dared imagine.
One effect of the warming ocean, for example, is to increase the density difference between the surface and the chilly deep, which in turn decreases mixing of them. That means less oxygen is making it down to the depths, reducing the liveability of the oceans. Off America’s west coast, the upper limit of low-oxygen water is thought to have risen by 100 metres. Where strong winds bring this water nearer to the surface, there are mass die-offs of marine life. Such events will proliferate as the climate warms.
This is a poor lookout for already put-upon fish. “Fish under temperature and oxygen stress will reach smaller sizes, live less long and will have to devote a bigger fraction of their energy to survival at the cost of growth and reproduction,” writes Mr Roberts. And that is before he gets to the effects of ocean acidification, which could be very bad indeed. Without dramatic action to reverse these processes, he predicts a catastrophe comparable to the mass extinctions of the Palaeocene-Eocene Thermal Maximum, when carbon-dioxide levels, temperature and ocean acidity all rocketed. He writes: “Not for 55m years has there been oceanic disruption of comparable severity to the calamity that lies just a hundred years ahead.” That would be hard to prove; it would be better not to try.
So what is to be done? Mr Roberts provides a hundred pages of answers, occupying roughly a third of the book. They range from the obvious—curbing carbon emissions—to technical fixes, like genetic improvements to aquaculture stocks. None is impossible; and Mr Roberts, almost incredibly, describes himself as an optimist. He writes, “We can change. We can turn around our impacts on the biosphere.” We had better do so.
Amen to that!
So want to know where to start? Here’s a snippet of advice in terms of protecting our fish stocks,
It struck me recently that there is no easy journey of change. Must have been like that since time immemorial. Using the phrase ‘no easy journey’, is a safe interpretation! The reality for all thinking, feeling individuals when we look at the madness of where mankind has arrived and the journey ahead must cause us all to weep; not all that infrequently I suspect. Hence my choice of title for today’s Post on Learning from Dogs.
Maybe I am drawn to this reflective mood because I have finished James Hansen’s book, Storms of my Grandchildren. To say it has disturbed me is a massive understatement. But let me not wander off into some emotional haze but come back to the journey.
The road to hell.
Let’s take coal. Here are Hansen’s thoughts on “Old King Coal” going back to 2007. Note: CCS stands for carbon capture and sequestration.
Scientific data reveal that the Earth is close to dangerous climate change, to tipping points that could produce irreversible effects. Global warming of 0.6°C in the past 30 years has brought the Earth’s temperature back to about the peak level of the Holocene, the current period of climate stability, now of nearly 12,000 year duration, and more warming is “in the pipeline” due to human-made greenhouse gases already in the air. The Earth’s history tells us that the world is approaching a dangerous level of greenhouse gases, a level that would produce accelerating sea level rise, extermination of many animal and plant species, and intensification of regional climate extremes, including floods, storms, droughts and forest fires. It is urgent to slow emissions, as another decade of increasing emissions would practically guarantee elimination of Arctic sea ice, accelerating disintegration of the West Antarctic ice sheet, and regional climate deterioration during coming decades.
The most important time-critical action needed to avert climate disasters concerns coal. Consider: 1) one-quarter of fossil fuel CO2 emission remains in the air for more than 500 years, 2) conventional oil and gas reserves are sufficient to take atmospheric CO2 at least to the vicinity of the “dangerous” level, and it is impractical to capture their CO2 emission as it is mostly from small sources (vehicles), 3) coal reserves are far greater than oil and gas reserves, and most coal use is at power plants, where it is feasible to capture and permanently sequester the CO2 underground (CCS = carbon capture and sequestration). Clear implication: the only practical way to keep CO2 below or close to the “dangerous level” is to phase out coal use during the next few decades, except where CO2 is captured and sequestered.
The resulting imperative is an immediate moratorium on additional coal-fired power plants without CCS. A surge in global coal use in the last few years has converted a potential slowdown of CO2 emissions into a more rapid increase. But the main reason for the proposed moratorium is that a CO2 molecule from coal, in effect, is more damaging than a CO2 molecule from oil. CO2 in readily available oil almost surely will end up in the atmosphere, it is only a question of when, and when does not matter much, given its long lifetime. CO2 in coal does not need to be released to the atmosphere, but if it is, it cannot be recovered and will make disastrous climate change a near certainty.
The moratorium must begin in the West, which is responsible for three-quarters of climate change (via 75% of the present atmospheric CO2 excess, above the pre-industrial level), despite large present CO2 emissions in developing countries. The moratorium must extend to developing countries within a decade, but that will not happen unless developed countries fulfill their moral obligation to lead this moratorium. If Britain should initiate this moratorium, there is a strong possibility of positive feedback, a domino effect, with Germany, Europe, and the United States following, and then, probably with technical assistance, developing countries.
A spreading moratorium on construction of dirty (no CCS) coal plants is the sine quo non for stabilizing climate and preserving creation. It would need to be followed by phase-out of existing dirty coal plants in the next few decades, but would that be so difficult? Consider the other benefits: cleanup of local pollution, conditions in China and India now that greatly damage human health and agriculture, and present global export of pollution, including mercury that is accumulating in fish stock throughout the ocean.
There are long lists of things that people can do to help mitigate climate change. But for reasons quantified in my most recent publication, “How Can We Avert Dangerous Climate Change?” a moratorium on coal-fired power plants without CCS is by far the most important action that needs to be pursued. It should be the rallying issue for young people. The future of the planet in their lifetime is at stake. This is not an issue for only Bangladesh and the island nations, but for all humanity and other life on the planet. It seems to me that young people, especially, should be doing whatever is necessary to block construction of dirty (no CCS) coal-fired power plants. No doubt our poor communication of the matter deserves much of the blame. Suggestions for how to improve that communication are needed.
OK, before I finish off, enjoy Hansen’s interview on CBS’s “Late Show with David Letterman” which has found it’s way onto YouTube, (I found the sound level pretty low!)
All of us who embrace this beautiful planet and acknowledge the extraordinary set of circumstances that enabled man to achieve so much must now weep. Weep for what we have unwittingly done to Planet Earth, and hope our tears bring about change.
A moving, insightful postscript to the life of the late Ernest Callenbach.
This is a continuation of the republication of a recent TomDispatch Tomgram. As I explained in Part One published yesterday I have been a follower of Tom Dispatch for some time and frequently find the essays most interesting. However, reading the words of Ernest Callenbach touched me in many ways, some of which are still evolving. Callenbach was clearly a man who many years ago not only foresaw how our world was heading but via his writings was able to articulate the solutions. Today, as the video at the end of the Post so clearly exemplifies, those solutions are spot on.
The other point that strikes me is that in leaving this ‘message’ on his computer asking for it to be released after his death, Callenbach isn’t trying to prove anything. We are reading the words of a person who feels so strongly about the fate of mankind that he wants those words to be his epitaph for ever more. Trust me. When you read the words below you will be as touched as I was, indeed still continue to be. It is a rare privilege to republish them.
Ernest ‘Chick’ Callenbach Epistle to the Ecotopians
By Ernest Callenbach[This document was found on the computer of Ecotopia author Ernest Callenbach (1929-2012) after his death.]
To all brothers and sisters who hold the dream in their hearts of a future world in which humans and all other beings live in harmony and mutual support — a world of sustainability, stability, and confidence. A world something like the one I described, so long ago, in Ecotopia and Ecotopia Emerging.
As I survey my life, which is coming near its end, I want to set down a few thoughts that might be useful to those coming after. It will soon be time for me to give back to Gaia the nutrients that I have used during a long, busy, and happy life. I am not bitter or resentful at the approaching end; I have been one of the extraordinarily lucky ones. So it behooves me here to gather together some thoughts and attitudes that may prove useful in the dark times we are facing: a century or more of exceedingly difficult times.
How will those who survive manage it? What can we teach our friends, our children, our communities? Although we may not be capable of changing history, how can we equip ourselves to survive it?I contemplate these questions in the full consciousness of my own mortality. Being offered an actual number of likely months to live, even though the estimate is uncertain, mightily focuses the mind. On personal things, of course, on loved ones and even loved things, but also on the Big Picture.
But let us begin with last things first, for a change. The analysis will come later, for those who wish it.
Hope. Children exude hope, even under the most terrible conditions, and that must inspire us as our conditions get worse. Hopeful patients recover better. Hopeful test candidates score better. Hopeful builders construct better buildings. Hopeful parents produce secure and resilient children. In groups, an atmosphere of hope is essential to shared successful effort: “Yes, we can!” is not an empty slogan, but a mantra for people who intend to do something together — whether it is rescuing victims of hurricanes, rebuilding flood-damaged buildings on higher ground, helping wounded people through first aid, or inventing new social structures (perhaps one in which only people are “persons,” not corporations). We cannot know what threats we will face. But ingenuity against adversity is one of our species’ built-in resources. We cope, and faith in our coping capacity is perhaps our biggest resource of all.
Mutual support. The people who do best at basic survival tasks (we know this experimentally, as well as intuitively) are cooperative, good at teamwork, often altruistic, mindful of the common good. In drastic emergencies like hurricanes or earthquakes, people surprise us by their sacrifices — of food, of shelter, even sometimes of life itself. Those who survive social or economic collapse, or wars, or pandemics, or starvation, will be those who manage scarce resources fairly; hoarders and dominators win only in the short run, and end up dead, exiled, or friendless. So, in every way we can we need to help each other, and our children, learn to be cooperative rather than competitive; to be helpful rather than hurtful; to look out for the communities of which we are a part, and on which we ultimately depend.
Practical skills. With the movement into cities of the U.S. population, and much of the rest of the world’s people, we have had a massive de-skilling in how to do practical tasks. When I was a boy in the country, all of us knew how to build a tree house, or construct a small hut, or raise chickens, or grow beans, or screw pipes together to deliver water. It was a sexist world, of course, so when some of my chums in eighth grade said we wanted to learn girls’ “home ec” skills like making bread or boiling eggs, the teachers were shocked, but we got to do it. There was widespread competence in fixing things — impossible with most modern contrivances, of course, but still reasonable for the basic tools of survival: pots and pans, bicycles, quilts, tents, storage boxes.
We all need to learn, or relearn, how we would keep the rudiments of life going if there were no paid specialists around, or means to pay them. Every child should learn elementary carpentry, from layout and sawing to driving nails. Everybody should know how to chop wood safely, and build a fire. Everybody should know what to do if dangers appear from fire, flood, electric wires down, and the like. Taking care of each other is one practical step at a time, most of them requiring help from at least one other person; survival is a team sport.
Organize. Much of the American ideology, our shared and usually unspoken assumptions, is hyper-individualistic. We like to imagine that heroes are solitary, have super powers, and glory in violence, and that if our work lives and business lives seem tamer, underneath they are still struggles red in blood and claw. We have sought solitude on the prairies, as cowboys on the range, in our dependence on media (rather than real people), and even in our cars, armored cabins of solitude. We have an uneasy and doubting attitude about government, as if we all reserve the right to be outlaws. But of course human society, like ecological webs, is a complex dance of mutual support and restraint, and if we are lucky it operates by laws openly arrived at and approved by the populace.
If the teetering structure of corporate domination, with its monetary control of Congress and our other institutions, should collapse of its own greed, and the government be unable to rescue it, we will have to reorganize a government that suits the people. We will have to know how to organize groups, how to compromise with other groups, how to argue in public for our positions. It turns out that “brainstorming,” a totally noncritical process in which people just throw out ideas wildly, doesn’t produce workable ideas. In particular, it doesn’t work as well as groups in which ideas are proposed, critiqued, improved, debated. But like any group process, this must be protected from domination by powerful people and also over-talkative people. When the group recognizes its group power, it can limit these distortions. Thinking together is enormously creative; it has huge survival value.
Learn to live with contradictions. These are dark times, these are bright times. We are implacably making the planet less habitable. Every time a new oil field is discovered, the press cheers: “Hooray, there is more fuel for the self-destroying machines!” We are turning more land into deserts and parking lots. We are wiping out innumerable species that are not only wondrous and beautiful, but might be useful to us. We are multiplying to the point where our needs and our wastes outweigh the capacities of the biosphere to produce and absorb them. And yet, despite the bloody headlines and the rocketing military budgets, we are also, unbelievably, killing fewer of each other proportionately than in earlier centuries. We have mobilized enormous global intelligence and mutual curiosity, through the Internet and outside it. We have even evolved, spottily, a global understanding that democracy is better than tyranny, that love and tolerance are better than hate, that hope is better than rage and despair, that we are prone, especially in catastrophes, to be astonishingly helpful and cooperative.
We may even have begun to share an understanding that while the dark times may continue for generations, in time new growth and regeneration will begin. In the biological process called “succession,” a desolate, disturbed area is gradually, by a predictable sequence of returning plants, restored to ecological continuity and durability. When old institutions and habits break down or consume themselves, new experimental shoots begin to appear, and people explore and test and share new and better ways to survive together.
It is never easy or simple. But already we see, under the crumbling surface of the conventional world, promising developments: new ways of organizing economic activity (cooperatives, worker-owned companies, nonprofits, trusts), new ways of using low-impact technology to capture solar energy, to sequester carbon dioxide, new ways of building compact, congenial cities that are low (or even self-sufficient) in energy use, low in waste production, high in recycling of almost everything. A vision of sustainability that sometimes shockingly resembles Ecotopia is tremulously coming into existence at the hands of people who never heard of the book.
___________________
Now in principle, the Big Picture seems simple enough, though devilishly complex in the details. We live in the declining years of what is still the biggest economy in the world, where a looter elite has fastened itself upon the decaying carcass of the empire. It is intent on speedily and relentlessly extracting the maximum wealth from that carcass, impoverishing our former working middle class. But this maggot class does not invest its profits here. By law and by stock-market pressures, corporations must seek their highest possible profits, no matter the social or national consequences — which means moving capital and resources abroad, wherever profit potential is larger. As Karl Marx darkly remarked, “Capital has no country,” and in the conditions of globalization his meaning has come clear.
The looter elite systematically exports jobs, skills, knowledge, technology, retaining at home chiefly financial manipulation expertise: highly profitable, but not of actual productive value. Through “productivity gains” and speedups, it extracts maximum profit from domestic employees; then, firing the surplus, it claims surprise that the great mass of people lack purchasing power to buy up what the economy can still produce (or import).
Here again Marx had a telling phrase: “Crisis of under-consumption.” When you maximize unemployment and depress wages, people have to cut back. When they cut back, businesses they formerly supported have to shrink or fail, adding their own employees to the ranks of the jobless, and depressing wages still further. End result: something like Mexico, where a small, filthy rich plutocracy rules over an impoverished mass of desperate, uneducated, and hopeless people.
Barring unprecedented revolutionary pressures, this is the actual future we face in the United States, too. As we know from history, such societies can stand a long time, supported by police and military control, manipulation of media, surveillance and dirty tricks of all kinds. It seems likely that a few parts of the world (Germany, with its worker-council variant of capitalism, New Zealand with its relative equality, Japan with its social solidarity, and some others) will remain fairly democratic.
The U.S., which has a long history of violent plutocratic rule unknown to the textbook-fed, will stand out as the best-armed Third World country, its population ill-fed, ill-housed, ill-educated, ill-cared for in health, and increasingly poverty-stricken: even Social Security may be whittled down, impoverishing tens of millions of the elderly.
As empires decline, their leaders become increasingly incompetent — petulant, ignorant, gifted only with PR skills of posturing and spinning, and prone to the appointment of loyal idiots to important government positions. Comedy thrives; indeed writers are hardly needed to invent outrageous events.
We live, then, in a dark time here on our tiny precious planet. Ecological devastation, political and economic collapse, irreconcilable ideological and religious conflict, poverty, famine: the end of the overshoot of cheap-oil-based consumer capitalist expansionism.
If you don’t know where you’ve been, you have small chance of understanding where you might be headed. So let me offer a capsule history for those who, like most of us, got little help from textbook history.
At 82, my life has included a surprisingly substantial slice of American history. In the century or so up until my boyhood in Appalachian central Pennsylvania, the vast majority of Americans subsisted as farmers on the land. Most, like people elsewhere in the world, were poor, barely literate, ill-informed, short-lived. Millions had been slaves. Meanwhile in the cities, vast immigrant armies were mobilized by ruthless and often violent “robber baron” capitalists to build vast industries that made things: steel, railroads, ships, cars, skyscrapers.
Then, when I was in grade school, came World War II. America built the greatest armaments industry the world had ever seen, and when the war ended with most other industrial countries in ruins, we had a run of unprecedented productivity and prosperity. Thanks to strong unions and a sympathetic government, this prosperity was widely shared: a huge working middle class evolved — tens of millions of people could afford (on one wage) a modest house, a car, perhaps sending a child to college. This era peaked around 1973, when wages stagnated, the Vietnam War took a terrible toll in blood and money, and the country began sliding rightward.
In the next epoch, which we are still in and which may be our last as a great nation, capitalists who grew rich and powerful by making things gave way to a new breed: financiers who grasped that you could make even more money by manipulating money. (And by persuading Congress to subsidize them — the system should have been called Subsidism, not Capitalism.) They had no concern for the productivity of the nation or the welfare of its people; with religious fervor, they believed in maximizing profit as the absolute economic goal. They recognized that, by capturing the government through the election finance system and removing government regulation, they could turn the financial system into a giant casino.
Little by little, they hollowed the country out, until it was helplessly dependent on other nations for almost all its necessities. We had to import significant steel components from China or Japan. We came to pay for our oil imports by exporting food (i.e., our soil). Our media and our educational system withered. Our wars became chronic and endless and stupefyingly expensive. Our diets became suicidal, and our medical system faltered; life expectancies began to fall.
And so we have returned, in a sort of terrible circle, to something like my boyhood years, when President Roosevelt spoke in anger of “one third of a nation ill-housed, ill-fed, ill-clothed.” A large and militant contingent of white, mostly elderly, Anglo-Saxon, Protestant right wingers, mortally threatened by their impending minority status and pretending to be liberty-lovers, desperately seek to return us still further back.
Americans like to think of ours as an exceptional country, immune through geographical isolation and some kind of special virtue to the tides of history. Through the distorted lens of our corporate media, we possess only a distorted view of what the country is really like now. In the next decades, we shall see whether we indeed possess the intelligence, the strength, and the mutual courage to break through to another positive era.
No futurist can foresee the possibilities. As empires decay, their civilian leaderships become increasingly crazed, corrupt, and incompetent, and often the military (which is after all a parasite of the whole nation, and has no independent financial base like the looter class) takes over. Another possible scenario is that if the theocratic red center of the country prevails in Washington, the relatively progressive and prosperous coastal areas will secede in self-defense.
Ecotopia is a novel, and secession was its dominant metaphor: how would a relatively rational part of the country save itself ecologically if it was on its own? AsEcotopia Emerging puts it, Ecotopia aspired to be a beacon for the rest of the world. And so it may prove, in the very, very long run, because the general outlines of Ecotopia are those of any possible future sustainable society.
The “ecology in one country” argument was an echo of an actual early Soviet argument, as to whether “socialism in one country” was possible. In both cases, it now seems to me, the answer must be no. We are now fatally interconnected, in climate change, ocean impoverishment, agricultural soil loss, etc., etc., etc. International consumer capitalism is a self-destroying machine, and as long as it remains the dominant social form, we are headed for catastrophe; indeed, like rafters first entering the “tongue” of a great rapid, we are already embarked on it.
When disasters strike and institutions falter, as at the end of empires, it does not mean that the buildings all fall down and everybody dies. Life goes on, and in particular, the remaining people fashion new institutions that they hope will better ensure their survival.
So I look to a long-term process of “succession,” as the biological concept has it, where “disturbances” kill off an ecosystem, but little by little new plants colonize the devastated area, prepare the soil for larger and more complex plants (and the other beings who depend on them), and finally the process achieves a flourishing, resilient, complex state — not necessarily what was there before, but durable and richly productive. In a similar way, experiments under way now, all over the world, are exploring how sustainability can in fact be achieved locally. Technically, socially, economically — since it is quite true, as ecologists know, that everything is connected to everything else, and you can never just do one thing by itself.
Since I wrote Ecotopia, I have become less confident of humans’ political ability to act on commonsense, shared values. Our era has become one of spectacular polarization, with folly multiplying on every hand. That is the way empires crumble: they are taken over by looter elites, who sooner or later cause collapse. But then new games become possible, and with luck Ecotopia might be among them.
Humans tend to try to manage things: land, structures, even rivers. We spend enormous amounts of time, energy, and treasure in imposing our will on nature, on preexisting or inherited structures, dreaming of permanent solutions, monuments to our ambitions and dreams. But in periods of slack, decline, or collapse, our abilities no longer suffice for all this management. We have to let things go.
All things “go” somewhere: they evolve, with or without us, into new forms. So as the decades pass, we should try not always to futilely fight these transformations. As the Japanese know, there is much unnoticed beauty in wabi-sabi — the old, the worn, the tumble-down, those things beginning their transformation into something else. We can embrace this process of devolution: embellish it when strength avails, learn to love it.
There is beauty in weathered and unpainted wood, in orchards overgrown, even in abandoned cars being incorporated into the earth. Let us learn, like the Forest Service sometimes does, to put unwise or unneeded roads “to bed,” help a little in the healing of the natural contours, the re-vegetation by native plants. Let us embrace decay, for it is the source of all new life and growth.
Ernest Callenbach, author of the classic environmental novel Ecotopiaamong other works, founded and edited the internationally known journal Film Quarterly. He died at 83 on April 16th, leaving behind this document on his computer.
Copyright Ernest Callenbach 2012
The above video is 56 minutes long. It consists of Ernest Callenbach and Harvey Wasserman chatting together in front of a camera. But please don’t let that put you off watching it. The video is deeply fascinating. In it Ernest Callenbach (ECOTOPIA, 1975) and Harvey Wasserman (SOLARTOPIA, 2007) discuss the role of the visionary novelist in opening public discourse to ‘outside the box’ possibilities. They look at the many elements of Callenbach’s Ecotopian vision that have actually come into being (and some that haven’t yet) and explore the catalytic power of realistic hope to shape the present and the future. They agree the time has come to democratically enlarge our vision of sustainable society from local, national and regional spheres to the planetary context.
Finally, I was delighted to come across a review recently written in The New York Times that is recommended to you. Here’s how NYT author Mark Bittman closed that review:
Callenbach, who grew up in central Pennsylvania and lived to be 83, led a life as “American” — whatever that means — as any of us. The messages I take from him are these: hope is necessary, organizing is imperative, and a government by and for the vast majority of the people must not be considered impossible.
Some of life’s lessons are easy to learn – once we have been taught!
Readers be warned! This is one of my more subjective posts written in the hope that many will ‘connect’ with the emotions expressed.
Learning touch from Casey
I want to explore the power of touch.
Not just in a direct manner such as a hug or an arm around the shoulder but also the way that love can reach out and ‘touch’ us from afar. I’m going to do that by recounting something that Jean and I have experienced over the last couple of weeks. Here we go!
A while after we had moved to Payson in February, 2010 both Jean and I noticed that I was getting forgetful. Initially we thought it was just a characteristic of the vestibular migraine that I was diagnosed with in 2009 but eventually it seemed a good idea to have a local doctor here in Payson check me out. That examination took place last April 24th., a little over two weeks ago. The doctor dropped a huge bombshell in our laps by saying that she thought that I was exhibiting signs of early-onset Alzheimer’s Disease!
To say that I was shocked was an understatement. Jean was beside herself with worry as her late American husband, who had died in 2005, had suffered badly from Alzheimer’s Disease for his last two years. We had 48-hours of wall-to-wall worry!
A few days later, I was getting very angry at the lack of gentleness in the way that the doctor had spoken to me. Jean had the brilliant idea of contacting a retired doctor friend. His response was loud and clear; he advised me to get a second opinion and continued by recommending a neurologist that he knew well. That appointment was held this last Tuesday, May 8th, down in Phoenix.
The neurologist asked me many questions, including such verbal tests as how many animals can you name in a minute, spell the word ‘world’ backwards, deduct 7 from 95 (and then keep deducting 7 from the resultant answer!!), and then undertook a physical examination including co-ordination skills, blood flow in the neck and other relevant aspects.
All of which lead him to the conclusion that I was not showing any signs of dementia. My forgetfulness was normal for someone of my age (67 last birthday) especially taking into account all the life changes of the past few years.
Then the neurologist went on to warn me about anxiety. He said it was a ‘killer’ of healthy bodies and healthy minds, especially as we got older. So my anxiety over my sister’s dementia, my half-sister living in Devon, England, whom I am very close to, is now badly affected by vascular dementia and got me thinking I might be following in her path, and my anxiety over thinking my life now was ‘too good to be true’, was getting in the way of me being a relaxed, ‘go with the flow’ individual.
Thus a couple of extremely stressful and worrying weeks came to a most wonderful conclusion; an outcome that couldn’t have been better. The degree of emotional and psychological disruption that Jean and I have been through was not however without some major lessons being learnt.
Being scared – I’ve always taken for granted that I would have good health throughout my life, aided and abetted by the fact that I have never been admitted to hospital and have avoided serious illnesses. The first doctor’s so-called diagnosis was one giant slap-in-the-face especially realising that the future in store could be a steady decline in my cognitive skills.
For the first time in my life I was truly scared and last Monday, the day before the visit to the neurologist, I broke down in Jean’s arms saying how scared I was. Revealing such vulnerability was not easy for me but being held by Jean under those circumstances was deep and pure bliss. As the saying goes, ‘If one doesn’t run the risk of being lost, then one can never be found.’
Love and friendship – The number of people that came up to Jean and me, gave us big hugs and said that they would be thinking of us during our trip down to Phoenix last Tuesday was indescribably beautiful. So many showed such a depth of feeling for what Jean and I were going through. Many others from distant places sent encouraging emails or telephoned. It all amounted to preventing us from feeling alone and reinforced our determination that whatever the medical outcome, we would find a way of handling it.
The power of the mind – my brother-in-law, in a recent telephone call, said that once the mind latches on to an idea, it does everything it can to reinforce that idea, however illogical it may be. Thus over the last couple of weeks, every time I dropped something, or forgot where I had put my glasses, or wasn’t clear which day of the week it was, and on and on, I used that as ‘proof’ that I was rapidly losing my mind. It should serve as a strong warning that we can literally think ourselves into a crisis!
The love between a dog and a human – hugging a dog when one is feeling emotionally vulnerable is beyond measure. Dogs always sense when we humans are feeling fragile and they offer their uncomplicated hearts to us without any condition or need for return. That selfless love is an inspiring example of what we all need to learn to give one another.
Touch and social intimacy – we have so much to learn from dogs when it comes to touch and social intimacy. We are all needy for touch.
Which leads me providentially to a recent item from Terry Hershey. Terry came to Payson in March, 2011 and he was a most inspirational speaker. I have followed him ever since.
Last Monday’s Sabbath Moment included the following story, republished with Terry’s kind permission – the story is all about touch!
Caroline was very sad. Caroline was only six years old and her father had just died. In fact, her father had been assassinated.
Sitting in the back of big black limousine, Caroline Kennedy didn’t quite know what to do with her sadness. On the seat next to her sat her nanny, Maud Shaw, and next to Maud, Caroline’s younger brother John.
Through the windshield Caroline could see her mother, Jackie, and her uncles, Robert and Ted, walking in front of the limousine as it slowly made it’s way down the Boulevard to St. Matthew’s Cathedral. Looking out of her side of the car, Caroline recognized the friendly face of Secret Service agent, Robert Foster. She liked and trusted Robert Foster.
Not knowing what to do with her sadness, and on impulse, she rolled down the window and stuck out her six-year old hand. Agent Foster had a choice to make. Secret Service agents are not allowed to have their hands occupied, needing to be ready for any emergency. But Robert Foster didn’t even think twice. He held Caroline’s hand tightly the entire way to the cathedral.
Later, Agent Foster said it was all he could do to “fight back his own tears of sadness, for little Caroline Kennedy.” When asked about his kindness, he seemed surprised, “All I did was hold a hand,” he answered.
Terry then goes on to say,
We all know sadness. Life breaks for each one of us in different ways and in different places. And sometimes the sadness seems too much to carry.
It requires courage to roll down the window, to connect or ask or invite. For whatever reason, there is a knee-jerk need to deny any sadness, or dismiss it, or apologize for it. “I’m sorry,” people will say, wiping away their tears, as if their sadness is a violation of some tenet of propriety. Heaven forbid if any humanity is exposed.
So sometimes I am afraid to ask. Not sometimes; most times. I don’t want to appear weak. Asking for help is a hard pill to swallow.
I spent Saturday in Clearwater, Florida, with a group talking about intimacy and communication. (Yes, it is easier to talk about than to practice.) Here’s what I told the group.
If we don’t bring it with us, we’re not going to find it there. Which means intimacy–trust, vulnerability, authenticity, honesty–begins here.
With me. With this me.
I was raised in a religious environment that taught me to eradicate my messiness (to quash my sadness or grief or untidiness).
I now believe differently. I now know that we find and express acceptance, love and grace (the place where we can be fully human), in our messy, imperfect, and fully thorny selves. In other words: We can embrace this life–without any need to photoshop it.
To be human is to be vulnerable. I am capable of being wounded and cut and sad… which also means that I am capable of being kind and generous and present.
In such moments of heartache, I can have the courage to ask for a hand to hold.
In such moments of heartache, I can have the courage to hold a hand the needs to be held.
Robert Foster didn’t think twice about holding a hand that needed to be held. And he wasn’t posturing or amassing heavenly brownie points. He was doing what needed to be done.
Here’s the deal: we don’t need more remedies or advice. We need more touch. We become more human when we touch. Why? Because when we touch, we are seen. And when we are seen, we recognize that our value is not tied solely to our sorrow.
And we, you and I, will find no better lesson to learn from our beautiful canine friends, than this lesson of touch.
“Exact knowledge is the enemy of vitalism.” Francis Crick.
On the face of it, I’m going to write about two totally disparate aspects of the brain. Or are they?
I subscribe to Naked Capitalism and one of my favourite aspects of Yves’s daily email presentation are the Links. They cover an incredibly broad range of news items.
So it was perhaps a week ago or thereabouts that one of those links was to an item in the British newspaper, The Daily Mail. Here’s how the article started,
Power really does corrupt as scientists claim it’s as addictive as cocaine
More than a hundred years after noted historian Baron John Acton coined the phrase ‘power tends to corrupt, and absolute power corrupts absolutely’ scientists claim the saying is biologically true.
The feeling of power has been found to have a similar effect on the brain to cocaine by increasing the levels of testosterone and its by-product 3-androstanediol in both men and women.
This in turn leads to raised levels of dopamine, the brain’s reward system called the nucleus accumbens, which can be very addictive.
Across in the English paper The Daily Telegraph, Dr Ian Robertson writes on this subject and says,
Unfettered power has almost identical effects, but in the light of yesterday’s Leveson Inquiry interchanges in London, there seems to be less chance of British government ministers becoming addicted to power. Why? Because, as it appears from the emails released by James Murdoch yesterday, they appeared to be submissive to the all-powerful Murdoch empire, hugely dependent on the support of this organization for their jobs and status, who could swing hundreds of thousands of votes for or against them.
Submissiveness and dominance have their effects on the same reward circuits of the brain as power and cocaine. Baboons low down in the dominance hierarchy have lower levels of dopamine in key brain areas, but if they get ‘promoted’ to a higher position, then dopamine rises accordingly. This makes them more aggressive and sexually active, and in humans similar changes happen when people are given power. What’s more, power also makes people smarter, because dopamine improves the functioning of the brain’s frontal lobes. Conversely, demotion in a hierarchy decreases dopamine levels, increases stress and reduces cognitive function.
OK, moving on. On April 29th., there was an article on the Big Think website with the intriguing title of You Are Not Your Brain!
What’s the Big Idea?
“Contemporary research on consciousness in neuroscience rests on unquestioned but highly questionable foundations. Human nature is no less mysterious now than it was a hundred years ago,” writes philosopher Alva Noë in his book Out of Our Heads.
It’s a bold assertion in an age when fMRI has enabled us to see images of the brain functioning in real time, and when many prominent public intellectuals (Stephen Hawking, Eric Kandel) have argued, either implicitly or vociferously, in favor of reductionism. The “brain-as-calculating machine” analogy assumes that human thought, personality, memory, and emotion are located somewhere in the gray matter protected by the skull. In other words, you — at least, the waking you who gets out of bed in the morning — are your brain.
But you’re not, says Noë. Just as love does not live inside the heart, consciousness is not contained in a finite space — it’s something that arises, something that occurs: a verb rather than a noun. And since the publication of Francis Crick’s influential The Astonishing Hypothesis: The Scientific Search for the Soul, scientists have been looking for it in all the wrong places.
That’s enough of me republishing the article – if it grabs your interest, do go and read it in full here.
And here’s Francis Crick with an extract from his DVD on the Scientific Search for the Soul
A noted scientist discusses free will, consciousness, attention and memory and their relationship to the human nervous system. In a wide ranging discussion, Crick points out that the hypothesis that the brain is the seat of consciousness has not yet been proven.
Francis Crick, Ph.D., received the Nobel Prize in 1962 for the discovery of DNA’s central role in the process of genetic reproduction. He is author of Life Itself, What Mad Pursuit and The Astonishing Hypothesis.
“Chance is the only source of true novelty.” Francis Crick
Reflecting more than a casual interest in this fascinating topic.
Yesterday, I referred to a recent visit to my doctor and the ‘system’ not being able to address two aspects at the same time, Vestibular Migraine and possible memory issues. Then later on, in response to a comment from Michelle of Dogkisses Blog, I owned up to having been advised that I may have early-onset Alzheimer’s Disease.
But very quickly friends responded to that ‘news’ by asking me if I had come across the information about coconut oil. So here are my findings about the possible curative effects of coconut oil and, clearly, I wanted to draw this to the attention of as many people as I can. Please feel free to republish this information; all I would ask is that you link back to the URL for this Post – thank you.
Let me take you to a website called Coconut Ketones and to a page on that website where there are a number of articles on the possible major healing effect of coconut oil. The primary article, written in 2008, starts thus,
WHAT IF THERE WAS A CURE FOR ALZHEIMER’S DISEASE AND NO ONE KNEW?
A Case Study by Dr. Mary Newport
July 22, 2008
There is a growing epidemic of obesity, type II diabetes, cardiovascular disease, and predictions that 15,000,000 people in the United States alone will have Alzheimer’s Disease by the year 2050.
In 2001, Dr. Richard L. Veech of the NIH, and others, published an article entitled, “Ketone bodies, potential therapeutic uses.”1 In 2003, George F. Cahill, Jr. and Richard Veech authored, “Ketoacids? Good Medicine?”2 and in 2004, Richard Veech published a review of the therapeutic implications of ketone bodies.3 These articles are not found in journals that the average physician would read, much less the lay public. Unless you are researching the topic, it is unlikely that you would ever randomly come across this information.
My husband Steve, age 58, has had progressive dementia for at least five years. He had an MRI in May 2008 showing a diffuse involutional change of the frontal and parietal lobes and moderate left-sided and severe right-sided amygdala and hippocampal atrophy with no ischemic change, which would support a clinical diagnosis of Alzheimer’s Disease. For non-medical people, this means that he has shrunken areas of the brain. Many days, often for several days in a row, he was in a fog; couldn’t find a spoon or remember how to get water out of the refrigerator. Some days were not so bad; he almost seemed like his former self, happy, with his unique sense of humor, creative, full of ideas. One day I would ask if a certain call came that I was expecting and he would say, “No.” Two days later he would remember the message from so-and-so from a couple of days earlier and what they said. Strange to have no short-term memory and yet the information was filed somewhere in his brain. My gut feeling is that diet has something to do with the fluctuation, but what. I knew that he was locked up in there somewhere, if only there was a key to open up the areas of his brain that he didn’t have access to.
The article goes on to show the amazing and positive differences that came about for Steve as a result of incorporating coconut oil and other dietary aspects. Please go here to view and download a pdf of the full article. But I will give you the closing paragraphs.
If you are using any type of hydrogenated vegetable oil or any oil with transfat, do not use any more and get rid of it! Extra virgin olive oil, butter and other natural, non-hydrogenated oils are okay to use along with the coconut oil. It is possible to use coconut oil in place of all other oils, however, since it contains no omega-3 fatty acids, it is very important to eat salmon twice a week or get enough omega-3 fatty acid from other rich sources such as fish oil capsules, flax meal, flax oil (not for cooking) or walnuts.
It is inconceivable that a potential dietary prevention and cure for Alzheimer’s disease, and other neurodegenerative diseases, has been out there for so many years, and yet has gone unnoticed. It is very likely that these diseases are becoming more prevalent due our current diet. The American diet has changed drastically from what it was before the 1950’s, when our parents and grandparents used lard and coconut oil to cook. Cardiovascular disease was rare at the beginning of the 20th century, and has skyrocketed, along with other devastating diseases, such as Alzheimer’s, diabetes type II, obesity, since mass produced hydrogenated vegetable oils containing trans fats were introduced into our diets and replaced these other natural fats. Sadly, the incidences of cardiovascular and other serious diseases are becoming more and more common among people in other areas of the world who have changed over from their indigenous foods to the “western” diet.
I plan to tell everyone I can and get this information to persons in positions to investigate this with the hope that Dr. Veech and other MCT oil and ketone body researchers get the funding they need. Feel free to make copies and pass this write-up on. If you have a loved one or a patient with Alzheimer’s or one of these other degenerative neurologic diseases, consider trying coconut oil. Dr. Veech suggests that, if possible, a videotape of the person before starting and at various points after starting the coconut oil would be very useful to document change. He suggests including segments of the persons face, speech and gait (walking). He also advises to have ketone bodies measured. What have you got to lose?
So in between eating spoonfulls of cold-compressed coconut oil, let me also give you some more information.
Here’s a video of Dr. Newport on CBN,
And here’s Part One of a video series all about Dr. Newport’s effective work on memory loss and Alzheimer’s with coconut oil.
Then I came across a paper delivered by Mary G. Enig, PhD on the Weston A. Price Foundation website. Here’s a flavour, pardon the pun, of this paper,
A New Look at Coconut Oil
Written by Mary G. Enig, PhD
January 1, 2000
Health and Nutritional Benefits from Coconut Oil: An Important Functional Food for the 21st Century
Presented at the AVOC Lauric Oils Symposium, Ho Chi Min City, Vietnam, 25 April 1996
Abstract
Coconut oil has a unique role in the diet as an important physiologically functional food. The health and nutritional benefits that can be derived from consuming coconut oil have been recognized in many parts of the world for centuries. Although the advantage of regular consumption of coconut oil has been underappreciated by the consumer and producer alike for the recent two or three decades, its unique benefits should be compelling for the health minded consumer of today. A review of the diet/heart disease literature relevant to coconut oil clearly indicates that coconut oil is at worst neutral with respect to atherogenicity of fats and oils and, in fact, is likely to be a beneficial oil for prevention and treatment of some heart disease. Additionally, coconut oil provides a source of antimicrobial lipid for individuals with compromised immune systems and is a nonpromoting fat with respect to chemical carcinogenesis.
The long and detailed document ends, thus,
Among the critical foods and nutrition “buzz words” for the 21st Century is the term “functional foods.” Clearly coconut oil fits the designation of a very important functional food.
Dr. Newport has a Blog which, despite not being added to since December 28th last, still has much interesting information.
Finally, I came across an Organic Coconut Oil Information website that opens up with,
Organic Coconut Oil is rich in vitamins and minerals and especially rich (60%+) in important fatty acids, the medium chain triglycerides (MCTs). It has been used by Asian and Pacific populations both as a source of dietary oil and in their traditional medical practices. Praised for its many and various healing properties, to a Pacific Islander, Coconut Oil is believed to be the cure of all illnesses and is so highly valued they refer to the coconut palm as “The Tree of Life.” Western modern science has only recently begun to uncover and understand the miracle healing value of the coconut.
Indeed, the website provides links to the health benefits of coconut oil for more than 17 other issues and, without lowering the tone too far, reminds me of an old joke.
Doctor, I’ve come to you about a bladder problem.
Sit down, Mr. Smith and tell me the details.
Well it’s just that I’m passing urine regularly every morning at 7am.
Mr. Smith, at your age that’s commendable having such a regular control, why would you regard that as a problem?
How lady luck brought joy for a ‘down-and-out’ Londoner and a cat called Bob!
I was chatting with my son yesterday and he happened to mention that perhaps I should write about a cat for a change! Alex mentioned a book recently published in the UK called A Street Cat Named Bob: How One Man and His Cat Found Hope on the Streets.
This is how the book is described on Amazon (UK site),
When James Bowen found an injured, ginger street cat curled up in the hallway of his sheltered accommodation, he had no idea just how much his life was about to change. James was living hand to mouth on the streets of London and the last thing he needed was a pet. Yet James couldn’t resist helping the strikingly intelligent tom cat, whom he quickly christened Bob. He slowly nursed Bob back to health and then sent the cat on his way, imagining he would never see him again. But Bob had other ideas. Soon the two were inseparable and their diverse, comic and occasionally dangerous adventures would transform both their lives, slowly healing the scars of each other’s troubled pasts. A Street Cat Named Bob is a moving and uplifting story that will touch the heart of anyone who reads it.
A quick web search found volumes of material, so let’s start with this video,
The local London newspaper the Islington Tribune wrote this back in 2010,
Two cool cats… the Big Issue seller and a stray called Bob
Inseparable: musician James Bowen with Bob
Down-on-his-luck musician teams up with ‘wonderful loyal friend’ he rescued from streets
Published: 24 September, 2010
by PETER GRUNER
NOT since the legendary Dick Whittington has a man and his cat become such unlikely celebrities on the streets of Islington.
Big Issue seller James Bowen and his docile ginger cat Bob, who go everywhere together, have been attracting comments since they first appeared outside Angel Tube station.
The story of how they met – widely reported in blogs on the internet – is one of such extraordinary pathos that it seems only a matter of time before we get a Hollywood film.
James, 31, who lives off Seven Sisters Road, Holloway, is a musician who has fallen on hard times.
He ekes out a basic living selling the homeless people’s magazine Big Issue at Angel and Covent Garden.
Bob was a stray discovered by James outside his accommodation one day.
The cat was limping after apparently being attacked by another animal, possibly a fox.
After failing to discover the cat’s owner, James took him to the RSPCA hospital at Finsbury Park, which prescribed a course of antibiotics.
“I kept him for two weeks until he was well enough to go on his way,” said James. “But when I opened the front door to let him out Bob wouldn’t move. He seemed to me to be saying: ‘I want to stay with you.’
“Now we go everywhere together. I even have a cat harness when we go out and Bob gets really excited when I show it to him.”
Read the rest of the article here and if you want more information, a web search on Bob the Cat will finds loads more.
It’s a fabulous story with a great message of hope for not just for James and Bob but for all of us that find ourselves ‘up a creek without a paddle’ at points in our lives.
Here’s how the newspaper The Daily Mail wrote about it on their website,
[last half of the story]
But then Bob started following him and it became increasingly difficult to shoo him away, especially as there were dangerous roads to be crossed. One day there was nothing for it but to put Bob on a makeshift lead and take him along. Bob travelled sitting on James’s shoulders.
The trouble was, so many cat-mad passers-by stopped him to stroke the animal that James arrived late at his pitch, secretly cursing Bob for thereby costing him some of his usual £25-a-day takings. He couldn’t have been more wrong.
Within minutes, people who would normally have walked by without giving James a second glance were lingering to make a fuss of the cat sitting sedately in his guitar case, and most made a donation. By the end of the day, he’d racked up more than £60.
It was the beginning of a phenomenon as tourists and commuters befriended Bob and James, many bringing titbits for the cat. People were amazed at how placidly Bob would sit all day, quite happily watching the world go by while James earned a living. Not that it was always without a hitch; on a couple of occasions Bob bolted when startled, leading to a frantic chase through the crowded streets.
Bob’s popularity continued when James switched from busking to selling the Big Issue, the magazine produced and sold by homeless people. This change in direction was part of James’s growing sense of a need to get his life in order, which he puts down to the responsibility of looking after Bob, and the example the cat offered of the possibility of a second chance.
It enabled James to make the final push to end his drug dependency, going through the necessary cold turkey to get off heroin substitutes, and to mend broken contacts with his family. The final result of Bob’s influence came when a literary agent who passed the duo every day and had seen them on YouTube suggested James tell their story in a book. The result is this heart-warming tale with a message of hope that will appeal especially to the many cat obsessives out there.
The Western Arctic Reserve, also known as the National Petroleum Reserve-Alaska, is the largest tract of unprotected, relatively pristine public land in the United States. But Big Oil has the reserve in its sights and will not hesitate to turn this vast wilderness into a sprawling industrial complex to drum up massive profits.
The 23.5 million-acre reserve is home to imperiled polar bears, seabirds and one of the densest populations of nesting raptors in the world. Its shores and lagoons harbor beluga whales, seals, walruses and other marine mammals.
In the rapidly warming Arctic, short-sighted oil and gas development will further stress the remarkable wildlife that lives and breeds there.The Bureau of Land Management (BLM) is now collecting comments on a planning document that will set the stage for oil and gas leasing in the western Arctic for decades to come.
You can help save this national treasure: Take action to tell the BLM to protect the Western Arctic Reserve from dirty fossil fuel development.
The action that is requested is to email or mail the following to the BLM (the link is here.) The email address for Bob Abbey, taken from the relevant BLM webpage is Director: Bob Abbey E-mail: Director@blm.gov
Director Bob Abbey
Bureau of Land Management
NPR-A IAP/EIS Comments, AECOM Project Office
1835 South Bragaw Street, Suite 490
Anchorage, AK 99508
US
Subject: Comments Regarding the BLM’s National Petroleum Reserve-Alaska Integrated Activity, DEIS
The National Petroleum Reserve-Alaska, or Western Arctic Reserve, comprises the largest unprotected tract of public land in the United States. It provides habitat for a wide variety of Arctic species, and its wilderness values are second to none. While the most environmentally protective alternative analyzed by the Bureau of Land Management (Alternative B) is an improvement over previous plans, it still allows over 11 million acres of ecologically intact wilderness-quality lands to be leased for oil development. As the BLM develops the “integrated activity plan” and “final environmental impact statement” for the reserve, I urge you to provide maximum protection for areas with high-value habitats by designating all of the Special Area contained in Alternative B, and to create additional protections for all other areas in the reserve that contain ecologically intact and/or wilderness-quality lands.
The BLM must also consider the long-term impacts of greenhouse gas emissions from oil and gas development, and any future impacts of climate change on the low-lying western Arctic. Arctic animals are already stressed by a melting and warming Arctic, and none of the alternatives considered go far enough to protect these species from the wide array of impacts from oil and gas development.
Among other things, the BLM must account for sea-level rise due to ice melt, permafrost collapse, coastal erosion and increased high-energy storm events that will degrade, or wipe out, critical coastal habitat, including the Teshekpuk Lake area. The BLM must also consider the impacts of ocean acidification, changes in circulation, increased freshening due to sea ice melt, and shifts in productivity to the marine environment and to marine species, including polar bears, ice seals, walruses, bowhead whales, and beluga whales.
Congress has required that “maximum protection” be given to Special Areas in the reserve. I encourage the BLM to adopt an alternative that provides protections for these areas, which include Teshekpuk Lake, the Colville River, Kasegaluk Lagoon, and the Utukok River Uplands. The BLM must also protect the Dease Inlet-Meade River area, Peard Bay and adjacent wetlands, and the Ikpikpuk River and adjacent wetlands.
I implore the BLM to adopt a management alternative that includes the strongest possible protections for the Western Arctic Reserve. This means designating Alternative B as the preferred alternative, and adding additional protective measures for important wildlife habitat and wilderness areas so they are not destroyed by ecologically devastating oil and gas development, or from the long-term impacts of greenhouse gas emissions and climate change.
Thank you.
But if that doesn’t work then there is a full webpage offering detailed information and which also has links relevant to letting the BLM know your views. That webpage starts,
ARCTIC OIL DEVELOPMENT
Alaska’s north coast and ocean waters are teeming with species found in few other places, and many of them are now under threat. The Western Arctic Reserve and the Arctic National Wildlife Refuge provide critical denning areas for polar bears, support vast caribou herds and are essential nesting grounds for thousands of bird species, including threatened eiders and yellow-billed loons. The sea ice of the Arctic Ocean is hunting and denning habitat for polar bears and a foraging platform for Pacific walrus and numerous Arctic ice seal species. Under the sea ice, endangeredbowhead whales and other whale species live off the biological richness of the Arctic Ocean.
Nearly all Arctic species are at risk from global warming. But that’s not the only problem: In a drastically changing environment, Arctic species must now contend with dirty, industrial fossil fuel development.
Please go here, read the the full information and do your little bit. It all makes a difference.
Learning from Dogs 