Category: Food

Habituated to eating

A startling and counter-intuitive essay from George Monbiot.

Hariod Brawn, she of the blog Contentedness.net, left a response to yesterday’s post in this place. Here is what Hariod said:

Yes Paul, I too recognise the value in understanding the neural substrates involved, regardless of what may in any case be reliably inferred and readily apparent in behavioural evidence. The social intelligence of the dog seems remarkably advanced of course, and so naturally provides a rich source for such research. Having said that, I am struck by the amount of academic funding that goes into confirming what is already self-evident, and wonder if the apportioning of funds is done quite as effectively as it could be. Much is determined by commercial interests of course.

“Much is determined by commercial interests …”

I have been a resident of the United States since April 2011. There has been much to take in and embrace at so many levels. However, one of the things that has seemed very foreign to my eyes was the extent of the obesity seen almost everywhere that one is out and about. At first it seemed more of an American issue, but over the last few years watching news items from the UK and seeing other general items on the internet from ‘the old country’ I came to realise that countries both ‘sides of the pond’ are grappling with what could be fairly described as an epidemic.

Yesterday, George Monbiot published an essay called Slim Chance. As with so many of Mr. Monbiot’s essays this one highlights issues that I am sure are not widely appreciated. It is republished here with Mr. Monbiot’s kind permission.

ooOOoo

Slim Chance

11th August 2015

New evidence suggests that obesity might be incurable. So why does the government propose to punish sufferers?

By George Monbiot, published in the Guardian 12th August 2015

Is overeating more addictive than crack cocaine? It’s hard to compare addiction rates, or to produce a clear definition that holds true across all substances and behaviours. But consider this crude contrast. Between 10 and 20% of people who use crack cocaine become addicted to it. Across a 9-year study of 176,000 obese people, 98.3% of the men and 97.8% of the women failed to return to a healthy weight. Once extreme overeating begins, it appears to be almost impossible to stop.

A paper published in the journal Neuroscience and Biobehavioral Reviews proposed that “food addiction” is a less accurate description of this condition than “eating addiction”. There is little evidence that people who are driven to overeat become dependent on a single ingredient; instead they tend to seek out a range of highly palatable, energy-dense foods, of the kind with which we are now surrounded.

The activation of reward systems in the brain and the loss of impulse control are similar to those involved in dependency on drugs. But eating addiction appears to be more powerful. As the same paper notes, in laboratory experiments “a majority of rats will prefer a sweet reward over a cocaine reward.”

Once you become obese, an article published in the Lancet this year explains, biological changes lock you in. Fat cells proliferate. The brain becomes habituated to dopamine signalling (the reward pathway), driving you to compensate by increasing your consumption. If you try to lose weight, the body perceives that it is being starved, and powerful adaptations (such as an increase in metabolic efficiency) try to bounce you back to your previous state. People who manage, against great odds, to return to a normal weight must consume 300 fewer calories per day than those who have never been obese, if they are not to put the weight back on. “Once obesity is established, … bodyweight seems to become biologically stamped in”. The more weight you lose, the stronger the biological pressure to get back to your former, excessive size.

The researchers find that “these biological adaptations often persist indefinitely”: in other words, if you have once been obese, staying slim means sticking to a strict diet for life. The best you can hope for is not a dietary cure, but “obesity in remission”. The only effective, long-term treatment for obesity currently available, the same paper says, is bariatric surgery. This can cause a number of grim complications.

I know this statement will be unwelcome. I too hate the idea that people cannot change their circumstances. But the terrible truth is that, except through surgery, for the great majority of sufferers, obesity is an incurable disease. In one respect it resembles cancer: the changes in lifestyle that might have prevented it are unlikely to be of use in curing it.

Fat-shaming is worse than useless. Another paper found that the more weight-conscious people are, the more likely they are to overeat: the stress it induces is a trigger for comfort eating. As Sarah Boseley points out in her book The Shape We’re In, “the diet industry … is one of the biggest frauds of our time”. For the obese, temporary reductions in weight will almost inevitably be reversed.

People who are merely overweight, rather than obese (in other words who have a BMI of between 25 and 30) appear not to suffer from the same biochemical adaptations: their size is not “stamped in”. For them, changes of diet and exercise are likely to be effective. But urging obese people to buck up produces nothing but misery.

The crucial task is to reach children before they succumb to this addiction. As well as help and advice for parents, this surely requires a major change in what scientists call “the obesogenic environment” (high energy foods and drinks and the advertising and packaging that reinforces their attraction). Unless children are steered away from overeating from the beginning, they are likely to be trapped for life.

You might have expected this knowledge to lead to acceptance, empathy and an end to stigmatisation. Fat chance. A fortnight ago, just after the figures I mentioned at the top of this article were published, David Cameron announced a review that could lead to obese people being deprived of social security payments if they fail to accept “treatment” for their condition.

This review, conducted by Dame Carol Black, has already pre-empted its conclusions: eight times it describes obesity as “treatable”. Really? How? It will consider the case “for linking benefit entitlements to take up of appropriate treatment”. Are Cameron and Black proposing that benefit claimants will be forced to undergo surgery? Or will they be pressed into a useless and punitive dietary regime? These proposals look to me like a transfer of blame for the disease away from food manufacturers and advertisers and onto those afflicted.

Why do we have an obesity epidemic? Has the composition of the human species changed? Have we suffered a general collapse in willpower? No. The evidence points to high-fat, high-sugar foods that overwhelm the impulse control of children and young adults, packaged and promoted to create the impression that they are fun, cool and life-enhancing. Many are placed in the shops where children are bound to encounter them: around the tills, at grasping height.

The disease will keep ravaging the population (and slowly overwhelm the health service) until these circumstances change. But the government’s sole contribution has been to tear down mandatory controls, replacing them with a voluntary – and therefore useless – “responsibility deal” with manufacturers and retailers. It allows them to choose whether or not to use the traffic light system, which is the most effective way of informing people about the likely impact of what they eat. And many corporations, unsurprisingly, choose not to. As far as nutritional content is concerned, food manufacturing is effectively unregulated.

Industry and government will resist the obvious solutions until they can be resisted no longer. Eventually, the change will have to happen: similar restrictions on advertising, sponsorship, display and accessibility to those imposed on the tobacco pedlars. One day, though not before many thousands have needlessly died, it will become illegal to advertise any food or drink that merits a red traffic light warning. They will be sold only in plain packaging, with health warnings, on high shelves.

Does this seem draconian to you? If so, remember that obesity afflicts a quarter of the adult population, and is rising rapidly. It causes a range of hideous conditions, just one of which – diabetes – accounts for one sixth of NHS admissions and 10% of its budget. If smoking demands fierce intervention, why not overeating?

This is the choice we face. To recognise that the only humane and effective means of addressing the obesity epidemic is to prevent more people from being hooked, by restricting the pushers. Or to continue a programme of fat-shaming, bullying and compulsory treatment, whose only likely outcome is unhappiness. Now ask yourself again: which of these two options is draconian?

www.monbiot.com

ooOOoo

Let me close with an image. The image that George Monbiot believes will be seen very widely and representing the same common-sense in eating that we have been used to with regard to No Smoking signs.

9129948_orig

A posh night out!

Mustn’t let life get too serious!

Sent in to me by Cynthia Gomez, and it’s just gorgeous.

Marieles Dinner – Funny dog eats elegant at table

Published on Nov 22, 2013

Mariele, the German Shorthaired Pointer is the top model. She likes to eat in high-class places.

This little show took place in summer 2013. Mariele is sitting at the table and is looking forward to getting served. It took just a few training lessons for Mariele to get used to the situation because there is nothing further to do for her as to sit quite comfortable on a cushion and wait patiently for the food to come. Mariele is 12 years old and in younger years she worked as a rescue dog. She loves to make new experiences and she is very gentle. The temptation to wolf down sausages and meat would have been too strong to her. So we decided to serve carrots and potatoes which she likes too — but not too much…

We got inspired by TWO DOGS DINING — thank you very much.

Dog Food Recall Alert

Republished for the wider promotion of this alert.

Dear Fellow Dog Lover,

Because you signed up on our website and asked to be notified, I’m sending you this special recall alert.

On July 7, 2015, Carnivore Meat Company of Green Bay, Wisconsin, announced it is voluntarily recalling two batches of its Vital Essentials raw frozen dog food due to possible contamination with Listeria bacteria.

Listeria is not only dangerous to dogs, it can be deadly to small children, the elderly and those with autoimmune disorders.

The affected products were distributed in 12 U.S. states.

To learn which products are affected, please visit the following link: Vital Essentials Raw Dog Food Recall

Please be sure to share the news of this alert with other pet owners.

Mike Sagman, Editor
The Dog Food Advisor

P.S. Not already on our dog food recall notification list yet? Sign up to get critical dog food recall alerts sent to you by email. There’s no cost for this service.

Factory farming.

 We truly reap what we sow!

Yesterday, I wrote about what I saw as a prelude to today’s post. It was a post about the madness of the way we ingest antibiotics, frequently without us being aware that we are so doing.

The reason I regarded it as a very appropriate prelude to today is fully spelt out by George Monbiot’s second essay on the utter insanity about how our food is grown. His first essay was called Fowl Deeds and you may read it here.

So with no further ado, here is George Monbiot’s second essay republished with his kind permission.

ooOOoo

The Abuses of Enchantment

29th May 2015

The cruelties of factory farming shelter behind a fairytale image, promoted by advertisers and children’s authors.

By George Monbiot, published on the Guardian’s website 29th May 2015

The way that meat, eggs and milk are produced is surrounded by one of our great silences, in which most people collaborate. We don’t want to know, because knowing would force anyone with a capacity for empathy to change their diet.

You break this silence at your peril. After I published an article on chicken farming last week, I had to re-read it to check that I hadn’t actually proposed the slaughter of the firstborn by terrorist devil worshippers – so outraged and vicious were some of the responses. And that was just the consumers.

The producers didn’t like it much either, though their trade associations responded in more measured tones. In letters to the Guardian on Saturday, the National Farmers’ Union and the British Poultry Council angrily defended the industry. The NFU wrote:

“In the UK 90% of all chicken is produced to Red Tractor standards and this demonstrates that the chicken has met production standards developed by experts on animal welfare, safety, hygiene and the environment. Farmers take the welfare of their birds extremely seriously, and therefore to accuse the sector of cruelty is absolutely unfounded.”

The BPC maintained that chicken “provides a wholesome, nutritious, sustainable and affordable source of protein, produced by an industry unsubsidised by government.”

Let’s spend a moment examining these claims, before raising the issue of how they get away with it.

In my view, the Red Tractor standard is a classic example of an almost meaningless label, whose purpose is to reassure customers in a vague and fuzzy way while holding producers to standards that scarcely rise above the legal minimum. That’s a long-winded way of saying bullshit.

Take the key welfare issue, stocking density. Here’s what the government recommendations say:

The maximum stocking density for chickens kept to produce meat for the table should be 34 kg/m2, which should not be exceeded at any time during the growing period.

But the standard for broiler chickens set by the Red Tractor scheme is actually worse than this:

“Planned stocking densities must not exceed 38kg/m2 for broilers”

Incidentally, this stocking density – 38kg/m2 – gives each bird an area the size of a piece of A4 paper. [Ed. 8.27 in X 11.69 in]

This meets the legal requirement only because the UK uses a cruel derogation from European law, permitting a maximum stocking density of 39kg/m2. [Ed. American units convert that to 74.8 lbs of chicken mass per square yard.] So much for the NFU’s statement about taking the welfare of chickens extremely seriously.

On almost every welfare indicator, and across all the main farm animals, including chickens, Red Tractor scored worse than any other certification scheme evaluated by Compassion in World Farming. Amazingly, the Red Tractor label imposes no restrictions on the growth rates of chickens: it allows the most overbred varieties to be stuffed with high-protein feed, with the result that the birds often suffer from painful and crippling health problems, as their hearts, lungs and legs are overloaded.

As for the British Poultry Council’s claims, if chickens fed on soya – as the great majority in this country are – are sustainable, what does unsustainable look like? Soya production is one of the major agents of the destruction of rainforests, cerrado and other threatened habitats in South America. The environmental impacts of chickenfeed are, well, anything but chickenfeed. The mass production of chickens has major consequences at the other end of the bird too: the mountains of excrement cause both water and air pollution.

Nor is the claim that this industry is unsubsidised correct. Many chicken growers barely break even on the sale of birds, and survive only as a result of the government’s renewable heat incentive. This is a remarkably generous scheme whose ostensible purpose is to reduce carbon emissions, but which really functions as another subsidy for businesses, especially farms. Most new chicken units use biomass boilers subsidised by the RHI, and it is immensely profitable.

So now to the real question: how do they get away with it? How is it that we, who regard ourselves as a nation of animal lovers, accept such terrible standards of meat production? If dogs and cats were treated as pigs and chickens are, there would be a deafening outcry: in fact there are plenty of people in Britain who campaign against the raising of dogs and cats for food in Asia. But what’s the difference? Why is it acceptable to treat some animals – even creatures as intelligent and capable of suffering as pigs – so brutally, but not others?

In part, this reflects the deep disavowal in which we tend to engage when we eat meat. But I also believe that a major part of the problem is the fairytale view of farming implanted in our minds from the very onset of consciousness.

Many of the books produced for very young children are about farms; and most tell broadly the same story. The animals – generally just one or two of each species – live in perfect harmony with the rosy-cheeked farmer, roaming around freely and talking to each other, almost as if they were members of the farmer’s family. Understandably enough, none of the uncomfortable issues – slaughter, butchery, castration, tusking, separation, battery production, farrowing crates – ever feature.

So deeply embedded is this image that I believe many people go through life unable to dismiss it from their minds. It is not easy to unlearn what we are taught when we’re very young, and even the grim realities of industrial farming cannot displace the storybook images from our minds. At a deep, subconscious level, the farm remains a place of harmony and kindness – and this suits us very well if we want to keep eating meat.

Perhaps the starkest example of this myth-making I’ve come across is a children’s book distributed with Saturday’s Guardian called The Tale of City Sue. It tells the story of a herd of cows on an Irish farm.

“This friendly, Friesian family

were free to roam and browse

and eat the freshest, greenest grass

which made them happy cows.

“They belonged to farmer Finn

Who called them by their names

And when it was their birthday

He brought party hats and games.

“He played his violin for them

inside the milking shed,

and sung them soothing lullabies

when it was time for bed.”

Only after I had unthinkingly read it to my three-year-old then turned the back cover, did I discover that it wasn’t a book at all, but an extended advertisement for Kerrygold butter.

It wasn’t billed as such. The Guardian’s website marketed this publication as “A tale from the meadow of imagination: children’s author Jeanne Willis’s latest book captures the idyllic atmosphere of rural Ireland.” Following my questions to the Guardian, this has now been changed to make its provenance clearer.

I find disguised marketing of any kind objectionable, and disguised marketing to children (aimed in this case at reaching their parents) even worse. I feel that this book misleads children about the nature of farming and milk production and sanitises the relationship between farmers and their animals, on behalf of a large corporation (Kerrygold’s parent company, Adams Foods). It exploits children’s credulity and natural sympathy with animals for corporate profits.

When I challenged the Guardian about this, its spokesperson told me:

“All branded content should be clearly labelled for the benefit of our readers in line with our guidelines. On this occasion the insert was not correctly labelled and we apologise for this error.”

I also wrote to the author, Jeanne Willis, who replied as follows: “I was commissioned by Kerrygold so it’s best they answer your questions. Xxxx Xxxx from Brazen PR will be in touch soon.”

Brazen PR. Hmmm.

I wrote back, asking her, “Do children’s authors not have a responsibility towards those they write for? Is there not an issue of conscience here for you? After all, if a children’s author is misleading children on behalf of a corporation, that’s a serious matter, surely? It has been done in your name, and promoted as your “latest book”, so simply shrugging off responsibility like this feels wrong to me. You must have a view about whether or not accepting this commission was the right thing to do, and whether you were justified in discharging it as you did.”

She responded as follows:

“… to the best of my knowledge, Kerrygold seem to be particularly strong on animal welfare so there wasn’t a question that what I created was going to be misleading. The brief was very simple: Kerrygold cows spend a lot of time outside feeding on grassy meadows so let’s tell some fun stories about our cows. I don’t feel it’s exploiting kids because the only take out is that it’s better to feed cows on grass and ensure they spend as much time outside as possible.”

“I’m very careful which brands I work with to avoid this exact situation – I wouldn’t have done this if I thought it was morally wrong. It’s a storybook for families to enjoy. There is no overt message to buy butter. It’s just about the cows. That said, it clearly says Kerrygold on the inside cover and on the back.”

It seems to me that subliminal persuasion of this kind (“the cows are happy”) can be more insidious than overt marketing (“buy our butter”). To my mind, Kerrygold is seeking to persuade people of the inherent goodness of its products at a deeper level than merely flashing up the products.

As for the issue of animal welfare, Kerrygold’s website states “We work with small co-operative farms where small herds are free to graze on lush Irish meadows.” But it does not say “We work only with small co-operative farms …”.

The parent website run by Adams puts it slightly differently: “Kerrygold is … is owned by Irish dairy farmers, many of their farms are small and family run”. Which could also mean that many of them are not. So I asked the company, “What is your milk buying policy? In other words, what specifications – on scale, feed, the treatment of animals, process etc – do you put in place that your suppliers have to adhere to?” I have not had a response.

From what I can glean, Kerrygold’s marketing seems to rely on the public perception that Irish dairy farms are small and mostly grass-fed. But they are changing fast.

Last summer, 3,000 dairy farmers visited the biggest dairy operation in the country (which has 820 milking animals) to discover how to increase the scale of their operations. This farm has made a major investment in indoor facilities, and supplements the grass they are fed with maize, barley and soya.

According to the former chair of the Irish Farmers’ Association, “scale must go up. … The dairy farm of the future is going to have to be bigger.”

Could the current Kerrygold marketing blitz be an attempt to embed in our minds a bucolic, superannuated image of an industry that is now changing beyond recognition? If so, it might be an effective way of pre-empting criticism about the changing nature of its suppliers.

Dairy cows, like chickens and pigs, get a rough deal, while the effluent from dairy farms creates major environmental problems. Imagine the response if children were exposed to such blatant sanitisation of a harsh and polluting industry in any other sector. But so prevalent is this mythologised view of farming, and so wilfully unaware do we remain of the realities of industrial agriculture, that it passes almost without challenge. My guess is that the Guardian made this error – a serious one in my view – partly because the themes Jeanne Willis and Kerrygold exploited are so familiar that they are almost background noise.

Isn’t it time that children’s authors showed a little more imagination and stopped repeatedly churning out the same basic story, even when they are not doing it on behalf of a large corporation?

Is it not time that adults weaned themselves off the fairytale version of farming and began to judge it by the same standards as we would judge other industries?

And is it not time for all of us to become a little more curious about where meat, milk and eggs come from, and how they are produced?

www.monbiot.com

ooOOoo

 Now I haven’t been a resident of the United Kingdom since 2008 so I have no personal views to add to those expressed by Mr. Monbiot. However, I do not have the slightest hesitation in saying that not only do I trust George Monbiot’s integrity in this matter but I fear that the situation here in the USA is just as terrible, if not worse.

I thought I would close today’s post by offering some pictures of broiler chicken units.  There are many images on the ‘net’.

But they were so ghastly to view that I didn’t have the heart to include a picture.

So I included this one:

free-range-chicken1

The picture was on the website of Mini Mac Farm in Long Valley, NJ.

We are what we eat!

Some aspects of our food that many of us would rather not know about!

Many readers will be used to me republishing the essays from George Monbiot. Admittedly, not every single one of them but especially those that seem to have a message that deserves a wider promulgation. Having Mr. Monbiot’s permission to so do is generous of him.

Yesterday, there was an essay written by him that was published both on his blog and in the UK’s Guardian Newspaper. At first reading, it seemed to apply predominantly to the United Kingdom. Then, upon a second reading, I was convinced that this was yet another ‘message’ that quite happily fits in here, on Learning from Dogs. Because it is another reminder that integrity is missing from so many aspects of our societies.

You be the judge!

ooOOoo

Fowl Deeds

19th May 2015

The astonishing, multiple crises caused by chicken farming.

By George Monbiot, published in the Guardian 20th May 2015

It’s the insouciance that baffles me. To participate in the killing of an animal: this is a significant decision. It spreads like a fungal mycelium into the heartwood of our lives. Yet many people eat meat sometimes two or three times a day, casually and hurriedly, often without even marking the fact.

I don’t mean to blame. Billions are spent, through advertising and marketing, to distract and mollify, to trivialise the weighty decisions we make, to ensure we don’t connect. Even as we search for meaning and purpose, we want to be told that our actions are inconsequential. We seek reassurance that we are significant, but that what we do is not.

It’s not blind spots we suffer from. We have vision spots, tiny illuminated patches of perception, around which everything else is blanked out. How often have I seen environmentalists gather to bemoan the state of the world, then repair to a restaurant in which they gorge on beef or salmon? The Guardian and Observer urge us to go green, then publish recipes for fish whose capture rips apart the life of the sea.

The television chefs who bravely sought to break this spell might have been talking to the furniture. Giant chicken factories are springing up throughout the west of England, the Welsh Marches and the lowlands of the east. I say factories for this is what they are: you would picture something quite different if I said farm; they are hellish places. You might retch if you entered one, yet you eat what they produce without thinking.

Two huge broiler units are now being planned to sit close to where the River Dore rises, at the head of the Golden Valley in Herefordshire, one of the most gorgeous landscapes in Britain. Each shed at Bage Court Farm – warehouses 90 metres long – is likely to house about 40,000 birds, that will be cleared out, killed and replaced every 40 days or so. It remains to be seen how high the standards of welfare, employment and environment will be.

The UK now has some 2,000 of these factories, to meet a demand for chicken that has doubled in 40 years [1]. Because everything is automated, they employ few people, and those in hideous jobs: picking up and binning the birds that drop dead every day, catching chickens for slaughter in a flurry of shit and feathers, then scraping out the warehouses before the next batch arrives.

The dust such operations raise is an exquisite compound of aerialised faeces, chicken dander, mites, bacteria, fungal spores, mycotoxins, endotoxins, veterinary medicines, pesticides, ammonia and hydrogen sulphide. It is listed as a substance hazardous to health, and helps explain why 15% of poultry workers suffer from chronic bronchitis. Yet, uniquely in Europe, the British government classifies unfiltered roof vents on poultry sheds as the “best available technology”. If this were any other industry, it would be obliged to build a factory chimney to disperse the dust and the stink. But farming, as ever, is protected by deference and vested interest, excused from the regulations, planning conditions and taxes other business must observe. Already, Herefordshire County Council has approved chicken factories close to schools, without surveying the likely extent of the dust plumes either before or after the business opens. Bage Court Farm is just upwind of the village of Dorstone.

Inside chicken factories are scenes of cruelty practised on such a scale that they almost lose their ability to shock. Bred to grow at phenomenal speeds, many birds collapse under their own weight, and lie in the ammoniacal litter, acquiring burns on their feet and legs and lesions on their breasts. After slaughter they are graded. Those classified as grade A can be sold whole. The others must have parts of the body removed, as they are disfigured by bruising, burning and necrosis. The remaining sections are cut up and sold as portions. Hungry yet?

Plagues spread fast through such factories, so broiler businesses often dose their birds with antibiotics. These require prescriptions but – amazingly – the government keeps no record of how many are issued. The profligate use of antibiotics on farms endangers human health, as it makes bacterial resistance more likely.

But Herefordshire, like other county councils in the region, scarcely seems to care. How many broiler units has it approved? Who knows? Searches by local people suggest 42 in the past 12 months. But in December the council claimed it has authorised 21 developments since 2000. [2] This week it told me it has granted permission to 31 since 2010. It admits that it “has not produced any specific strategy for managing broiler unit development” [3]. Nor has it assessed the cumulative impact of these factories. At Bage Court Farm, as elsewhere, it has decided that no environmental impact assessment is needed [4].

So how should chicken be produced? The obvious answer is free range, but this exchanges one set of problems for another. Chicken dung is rich in soluble reactive phosphate. Large outdoor flocks lay down a scorching carpet of droppings, from which phosphate can leach or flash into the nearest stream. Rivers like the Ithon, in Powys, are said to run white with chicken faeces after rainstorms. The River Wye, a special area of conservation, is blighted by algal blooms: manure stimulates the growth of green murks and green slimes that kill fish and insects when they rot. Nor does free range solve the feed problem: the birds are usually fed on soya, for which rainforests and cerrado on the other side of the world are wrecked.

There is no sensible way of producing the amount of chicken we eat. Reducing the impact means eating less meat – much less. I know that most people are not prepared to stop altogether, but is it too much to ask that we should eat meat as our grandparents did, as something rare and special, rather than as something we happen to be stuffing into our faces while reading our emails? To recognise that an animal has been sacrificed to serve our appetites, to observe the fact of its death, is this not the least we owe it?

Knowing what we do and what we induce others to do is a prerequisite for a life that is honest and meaningful. We owe something to ourselves as well: to overcome our disavowal, and connect.

http://www.monbiot.com

[1] Total purchases for household consumption (uncooked, pre-cooked and take-aways combined) rose from 126 grammes per person per week in 1974 to 259 grammes in 2013 (see the database marked UK – household purchases).

[2] BBC Hereford and Worcester, 15th December 2014

[3] Response to FoI request IAT 7856, 13th August 2014

[4] Herefordshire County Council, 22nd December 2014. Screening Determination of Bage Court Farm development, P143343/F

ooOOoo

Jean and I found a way to watch the BBC Panorama programme that was broadcast recently. It was screened under the title of Antibiotic Apocalypse. This is how the programme was introduced on the BBC website:

Panorama investigates the global advance of antibiotic-resistant superbugs and the threat they pose to modern medicine and millions of patients worldwide. Reporter Fergus Walsh travels to India and finds restricted, life-saving antibiotics on sale without prescription and talks to NHS patients whose recovery depends on them.

There is much in George Monbiot’s essay that resonates with the findings of that Panorama programme. Indeed, the Panorama programme showed the extent of the use of antibiotics in many animals over and beyond chickens.

It hardly needs to be said by me that the reason this is republished in a blog based in Southern Oregon, USA is because this is a problem that is not unique to the United Kingdom; far from it!

What a strange species we humans are!

Back to trees

This week is starting to develop into a theme!

On Monday I published a post Hope Has A Place. It was based upon the hauntingly beautiful track of the same name from Enya. Then yesterday, serendipitously, came The watering hole. Both of those posts, although miles apart in terms of content, nonetheless seemed to subscribe to a common theme. That being that the more that everyday people, good common folk from all around the world, share their feelings, the more likely that those self-same people will make a difference. A positive difference!

Now don’t get me wrong! By presenting these recent posts I am not setting myself up to be anything other than just another everyday person and dog lover who just happens to enjoy sharing stuff via this blog.

Regular readers of this place will recall that a week ago I celebrated Earth Day with a post called Our beautiful, life-giving trees. It included this picture:

We must sing for our trees.
We must sing for our trees.

Then on the following day in a post called Now life-giving geese (by the way, the five baby goslings are doing really well!) I included this photograph:

A baby oak.
And sing for them at all ages!

Yesterday morning I received the latest post from Sue Dreamwalker. It was an impassioned plea to do something and to stop the madness. Sue, in turn, had republished the post that had appeared on Endless Light and Love.

The theme that seems to be developing this week, unplanned I should hasten to add, is that it is all too easy to be overwhelmed by the scale of change that has to take place, must take place, if this generation (I’m a 1944 baby) can die knowing that it will be alright in the end. Because it is my generation that has been responsible, has created the circumstances, for the end of life as we have all known it if nothing is done, and done in the next decade or two.

So to trees.

Our trees are both a symbol for and an indicator of the overall health of our planet.

To close off this part of my two-day post, please watch this short video.

Uploaded on Apr 1, 2015
Trees give us beauty, shade, food, clean water, oxegen, medicine, housing, fresh air, habitat and happiness. For the cost of a craft beer, or a couple of cups of coffee you can protect a specific threatened forest. Each Stand for Trees certificate offsets 1 ton of carbon from the atmosphere while providing income to local forest communities. Income that supports education, healthcare, clean water and sustainable livelihoods. Trees stand for us, isn’t it time we stand for trees?

Tomorrow, I will return to hope. Perhaps better written, return with hope.

We are what we eat.

Integrity and honesty should certainly apply to what we eat!

Published author Deborah Taylor-French has her own blog Dog Leader Mysteries. She and I follow each other’s blog and I’m very grateful for the connection, as indeed I am with so many other fellow bloggers.

Thus that was how I came to learn of a recent post from Deborah about how rabbit meat is being used for human consumption.  On the face of it, nothing wrong in eating rabbit but wait until you have read Deborah post, that is republished here with her kind permission.

ooOOoo

Tell Whole Foods: Do not sell bunnies

Tell Whole Foods, “Don’t sell bunny meat!”

Farm animals suffer greatly in the United States of America. Plus this suffering comes to us well documented. Before the U.S. Congress passes laws allowing Ag-Gag [see my footnote] states to make it illegal for people to photograph, video or report animal abuse inside or outside their meat plants.

The disturbing truth? Pet rabbits now sold for meat at Whole Foods Market come from being raised in U.S.A. Ag-gag states. What’s wrong with that? Everything.

Big farms doing business in Ag-gag states operate free from animal welfare laws.

In fact these huge meat farms have made laws against taking photographs, video recording or any reporting of animal abuse. What have they got to hide?

Enough. All too many cruel animal farming practices already hurt farm animals, enough to make most of us sick. The Humane Society of the United States and the Animal Defense Fund continue working to legally raise farm animal welfare practices. Most Americans know that farm animals do not receive acceptable room for walking nor a humane standard of care. Before we let another category of animal become victims of Ag-gag farm cruelty, we need to improve farm animals welfare.

Adopted from Rohnert Park Animal Shelter.
Adopted from Rohnert Park Animal Shelter.

Rabbits die of fright.

They share the species lagomorph.

There are about eighty species of lagomorph include thirty species of pika, twenty species of rabbit and cottontail, and thirty species of hare family. Wikipedia

I learned about this issue of Whole Foods Market, selling a new category of animal for meat through a volunteer at my local shelter. Kathy, along with volunteers from Save a Bunny and a Southern California group, are working to raise awareness pet rabbits should not end up as mainstream Big Farm meat products. Why?

Whole Foods Market buys meat rabbits from Ag-gag states. If Whole Foods succeeds, farm animal suffering will fall on whole other category of animals, pet rabbits.

It comes as no secret in United States that farm animals end up being raised inhumanely. If you have ever read about the Ag-gag states and how they are able to prosecute anyone willing to go undercover and take photographs and videos to report the truth on this ongoing unnecessary torture of farm animals. What meat animals endure in the U.S.A. is nothing less than cruelty, it’s time we changed that, before adding anymore farm animals.

Nine facts hidden in Ag-gag pig farms

  1. Millions of meat pigs live, eliminate and sleep in cramped spaces.
  2. The environment these pigs endure smell rank. Their wastes drain into a central open sewer and their housing is so unclean many of them die.
  3. Meat pigs lack all exercise to the extreme point that their legs break.
  4. Pigs housed in huge warehouses with thousands of other pigs, hear others screaming day and night from pain.
  5. Female pigs, sows, live horrible lives in gestation crates.
  6. Gestation crates built for female pigs force them to stand up for 24-hours per day. Farmers do not allow pigs to walk or lie down. Gestation crates, notoriously painful for animals, need to be banned. Often the pigs’ legs break because their bones grow soft, due to not being allowed to walk.
  7. Big meat farms build bars underneath sows to brace broken legs.
  8. The meat pig lives in constant physical pain, terror, fear and unhappiness. When piglets die, often in these unsanitary conditions, their bodies get ground up and mixed into the food the sows eat. So mother pigs eat their own young.Pigs do not live as cannibals. Why should they be forced to eat their own young?
  9. What horrible animal welfare to make pigs eat their own young. It’s incomprehensible that animals must live like this so that people can eat pork barbecue, pork steak and pork ribs.

How can they call these farms? Not giving animals room to walk, sit or lie down? Meat farm animals get denied their normal and natural behaviors. They never see the light of the sun nor feel the earth nor wind.

What U.S.A. meat farms won’t let us see.

After four years of hesitation and never mentioning recordings of farm animals lack of good welfare, I break my silence.

Much of the time I avoid eating meat. From now on, I will be seeking out small sustainable and local farms. We have several nearby that do not inflict senseless cruelty on pigs, chickens and cows. After study of commercially farmed pork and chicken and beef, I have returned to my original vegetarian and fish eating ways.

My footnote. As a non-American I didn’t fully understand the phrase “Ag-gag”. Deborah kindly explained it as follows:

Several states have passed laws against anyone photographing, video recording or reporting on animal abuse inside massive meat farms. The Humane Society of the United States keeps working (under cover to film the truth of this unsanitary and cruel business) but now they can arrest anyone caught, send reporters to jail and sue anyone trying to inform the public.

ooOOoo

I know for a fact that Deborah would love that this item is shared and republished as far and wide as possible. Please help.

For spreading the word and being very careful about the meat that we eat are the only ways to put a stop to these unbelievably cruel practices, and the ‘Ag-gag’ laws.

Loving our dogs

A reposting of a blog from Dog Leader Mysteries about a dog food recall.

Quickly stepping over the observation that today’s post is about as far removed, topic wise, from yesterday’s post as one could possibly imagine, nonetheless this is important and needs to be widely shared.

ooOOoo

Raw food recall: J J Fuds Frozen Pet Food

J. J. Fuds Raw dog food recall expands

Dear Fellow Dog Lover,

Because you signed up on my website and asked to be notified, I’m sending you this special recall alert.

On January 27, 2015, J. J. Fuds of Valparaiso, Indiana, announced it is expanding its recall of select lots of J. J. Fuds Raw Frozen Pet Food to include 2 other products due to unspecified contamination.

To learn more, please visit the following link: J J Fuds Raw Frozen Pet Food Recall Expands

Please be sure to share the news of this important safety alert with other pet owners.

Mike Sagman, Editor
The Dog Food Advisor
P.S. Not already on our dog food recall notification list? Sign up to get critical dog food recall alerts sent to you by email. There’s no cost for this service.

I copied this email notice from The Dog Food Advisor. I highly recommend you sign up for this list.

Please share to save dogs’ lives

We don’t feed Sydney raw meat. We do feed organic raw vegetables in limited quantities. We care about pets and want our readers to share this important news. Also we want you to know that we receive the Dog Food Advisor’s updates. Mike Sagman never stuffs our email box, but sends out notices as fast as he receives them. We asked our local pet stores if they receive notices before opening each day. You can do that. Ask when and how pet foods get pulled from their shelves, your pet’s life depends on this.

For the love of dogs and the people who love them

This blog continues to evolve yet our purpose never changes…to save dogs’ lives and dog lovers’ sanity.

____________

Thanks for reading and sharing, Deborah Taylor-French

ooOOoo

Please get the message circulated to as many dog lovers as possible.

Thank you!

JG16

Saturday special!

Enough of the world of spying and whistleblowing and back to stuff that is really important!

Many will recall that on the 10th October, under the heading of Utterly beyond words!, I wrote about a deer befriending us to the point that Jean was able to stroke its neck as it was feeding.  The post included this photograph.

Then, unbelievably, the wild deer continues feeding as Jean fondles the deer's ear.
Then, unbelievably, the wild deer continues feeding as Jean fondles the deer’s ear.

Inevitably, being the softies that we are, we have continued to put out feed, in the form of cob or cracked corn, most days.

The word among the local deer population clearly has been passed around!

For here’s a photograph taken automatically on the night of the 19th October.

Time of the shot was a little before 5am.
Time of the shot was a little before 5am.

Then on the 22nd, just three days ago, these photographs were taken shortly after 10am.

Party time!
More food and it isn’t even supper time!

oooo

Come on ladies, eat up! You never know when a dog will charge around the corner!
Come on ladies, eat up! You never know when a dog will charge around the corner!

oooo

P1150220
That’s more like it!

One fear that Jean and I had was that they would become vulnerable to an attack by our dogs.  But the deer have quickly wised up to when dogs are being let out of the front or kitchen doors and are off like darts into the forest just a few yards away.

We treasure seeing them each day.

Men, Women and Memory!

Are men’s brains the same as women’s?

The wonderful BBC science programme, BBC Horizon, recently showed a fascinating programme entitled: Is your Brain Male or Female?  The programme is introduced on the Horizon website:

Dr
Dr. Mosley and Prof. Roberts.

Dr Michael Mosley and Professor Alice Roberts investigate if male and female brains really are wired differently.

New research suggests that the connections in men and women’s brains follow different patterns, patterns which may explain typical forms of male and female behaviour. But are these patterns innate, or are they shaped by the world around us?

Using a team of human lab rats and a troop of barbary monkeys, Michael and Alice test the science and challenge old stereotypes. They ask whether this new scientific research will benefit both men and women – or whether it could drive the sexes even further apart.

Now I haven’t a clue as to how long this fascinating programme will remain on YouTube, but if you aren’t in the UK or don’t have access to the BBC iPlayer then don’t hesitate to watch it now.

Essentially, science shows that the ‘hard-wired’ differences are minute and the vast bulk of the preferences between the genders, trucks versus dolls, for example, is subtle conditioning from parents and the wider world; for instance, advertisements.

One thing that did jump ‘off the page’ at me was the evidence supporting how malleable or plastic is the brain.  In other words, we are never too old to learn.

As if to reinforce that aspect of the flexibility of our brain, just yesterday morning I read an item on the BBC News website about memory.

As someone whose memory is a long way from where it used to be, this item really caught my attention:

How to save your memory

By David Robson from Headsqueeze.

Are there ways to stop yourself losing your memory? The latest brain research suggests there’s hope for the forgetful…

Memory loss has to be one of our biggest fears. Names, words, facts and faces – nothing is spared.

As the latest video from the Head Squeeze team describes above, mental deterioration was once thought to be an inevitable consequence of ageing, thanks to the steady erosion of our brain matter: we lose about 0.5% of our brain volume every year. The hippocampus – the region responsible for memory and learning – was thought to weather particularly badly; by the time we are 90, many of us have lost around a third of its grey matter.

Fortunately, recent research has shown that the brain is not concrete, but certain regions can adapt and grow. In 2000, a study of London taxi drivers, for instance, showed that the 4-year training of London’s 25,000 streets showed a remarkable growth in the hippocampus compared to bus drivers who early learnt a fixed number of routes. The scientists think that, by memorising the maps of London, the brain had built many more of the “synaptic connections” that allow the brain cells to communicate with each other. In other words, it may be possible to train the brain to compensate for some of the neural decline that accompanies our expanding waistlines and receding hairlines.

Challenging your brain could be one way of preserving your recollections – though the value of commercial brain training apps is debatable; some experiments seem to show that while people may become a whizz at the games on their screen, the improvements fail to transfer to daily life. But other, more traditional activities – like learning a musical instrument or a second language – do seem to have some protective benefits, at least on short-term recall. Ideally, it is probably best to keep your brain active throughout your life, well before you begin to approach your dotage.

Exercise and a healthy diet are also thought to offer some protection against dementia. As can an active social life – since regular contact with other people is also thought to excite our neurons and preserve our synapses. Ensuring that you regularly get a good night’s sleep helps too.

Of course, nothing can guarantee health and vitality in old age. But these few simple measures might give you the best possible chances of preserving your wits against the ravages of time.

For more videos subscribe to the Head Squeeze channel on YouTube. This video is part of a series produced in partnership with the European Union’s Hello Brain project, which aims to provide easy-to-understand information about the brain and brain health.

If you would like to comment on this video or anything else you have seen on Future, head over to our Facebook page or message us on Twitter.

So it’s clear now.

All I need to do is to learn a new language while in between my training to be the oldest trainee cabbie in London and applying for second violin position at the Royal Philharmonic Orchestra and I’ll never forget anything else in my life.

Oh, anyone seen where I left my car keys?

Or perhaps, harking back to the opening question of the differences between our sexes, I should be closing, thus:

Anyone seen where I left my dolls?