For those over the age of 60!
As was written on the YouTube page:
Are you over 60 and still eating frozen foods every day? ❄️🍽️
STOP right there — because some frozen foods could be silently damaging your health 😨⚠️
In this powerful 31-minute motivational health talk, you’ll discover the 4 WORST frozen foods seniors should NEVER touch 🚫 and the 4 BEST frozen options you SHOULD eat daily to protect your body, boost energy, and support longevity 💪🧠✨
As we age, our bodies become more sensitive to hidden toxins, preservatives, and sodium overload 🧂 — and many frozen foods are packed with exactly that. But not all frozen foods are bad! Some can actually improve your health, strengthen muscles, and support heart & brain function ❤️🧠
P.S. If you cannot see this video because of the ‘Error 153’ problem then go to the YouTube website, the URL is
and look up this video. The title is: Fresh or frozen food? Using SCIENCE to prove which is best with surprising results! – BBC
Learning from Dogs 
Well I do have some frozen fruit for smoothies. Some of which I have frozen myself from fruit I grow. I also freeze tofu which then I thaw in the morning for lunch that day. I don’t know how I discovered it, but when I ran a restaurant, and froze tofu this way and thought it and then squeezed it between paper towel towels? The texture is incredible. What else? Oh then there’s meat for the dog. Fish for us. Dog bones. But most things we can get fresh here on the island, so I’m happy to be back where we get so much fresh and so much out of our backyard! 🙏💗
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So you ran a restuarant in your previous days. Where in the USA (a presumption that it was America)? And what made you both to move to Hawaii?
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Oh you’re really asking some loaded questions there! 😂 the restaurant was on the Penobscot river in Bangor Maine. We moved to Hawaii when I decided to pull free from that commitment. And that is where Bela got to learn more about boundaries than she ever thought she would need. I had a business partner who was shit, entitled, whatever. I was doing all the work and raising two little girls. She was sauntering and when she felt like it and leaving when she felt like it. It was a lot of work. I don’t regret it. Wish I’d been smarter, but now I am! 😉
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Bela, twenty-twenty hindsight is such a wonderful thing. It strikes me that you were smarter than the average person. Plus, being able to talk about it on a relatively open channel is great!
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Oh, yes. I’m always happy to talk about something if it serves others. Although we might not make the same mistakes, we make our own. Again and again. Then again, mistakes are learning curves, if we embrace the opportunities. ♥️
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Bela, so, so true!
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