Category: Philosophy

Happiness is a state of BEING..

A wonderful post from Sue Dreamwalker.

A couple of weeks ago, back on the 26th November, Sue published a post over on her blog, Dreamwalker’s Sanctuary, that ‘spoke’ to me in ways beyond words.  For when we turn inside of ourselves, when we try to listen to our own deepest experiences, the word ‘soul’ might not be out of place here, we frequently struggle to translate those feelings, those inner voices, into words.  Words seem far too crude! It’s how a beautiful vision of nature can never be perfectly transferred into a photographic image.

So I won’t blather on! Just let your eyes feast on the following:

ooOOoo

Resurrecting a state of BEing.

I am the Sky

I am the Sea

I am in all you see

I am the Wind

Within your breath

I am with you even in Death

I am the space between your thoughts

And nothing of me should scare you naught

I am in everything you do

And all I do is Love You.

I AM

ME..

I wrote that poem sometime ago now.. and I often find myself still searching for that BEing within.. Below is what I posted about BEing in 2011…

What is this “Being” inside of me? inside of ALL of us.. What is it that drives us, makes us tick.. I often talk to that ‘Being’ don’t you? as I search inside and question and listen for the answers.

We call ourselves Human BE-ings.. but what does that mean? Many I think have forgotten that “Being” within themselves as we search externally to IammeBE that something else.. We get bombarded with being told who we should aspire to ‘Be’ like, who to follow, how to pray, etc etc.. we are told what we should wear, what to eat, what products to buy.. and our BE-ing has got lost, swamped by all the exterior material diversions of being told how to live our lives….

We get disillusioned and search outside of ourselves for the Guru or saviour to come and make our lives more meaningful as we endeavour to find that missing part that makes us whole.. .. We are never satisfied with our lot, some even change their own appearances as they strive to BE this image of a person that to them is not the one who looks back at them through the mirror.

Do we really Look into that Mirror and Do we really SEE?

SD2We are divided in schools, Higher education , Top/Bottom of the class,Class distinction, Grades- Culture and Creeds.. We judge each other,we condemn those who have differing views… We look down on those who appear of lesser means — We Label people and we put limits upon ourselves telling ourselves we are not worthy, for society has made us think in terms of possessions and wealth as status symbols..

We become jealous of those whose lives seemed enriched and full, but as we look closer are they enriched? Are they content with that ‘Being’ within? It seems not, for many too are still searching outside of themselves to find that which makes them Happy.. and all that money and wealth shows that Happiness still cannot be bought…

We think ourselves as separate beings, alone, and yet we are all of us part of the Human Race… We are ALL of us HUMAN BEINGS… Something I think many forget as we race to gather yet more and more material ‘Things’ around our selves thinking they will BE the Key to happiness…

Happiness is a state of BEING..

Happiness is not found in any-‘Thing’ other than Within Ourselves…

When we look at the I AM when we really Seek that Inner BEING when we truly Love ourselves the inner core-self.. when we come to LOVE ourselves and stop trying to BE something that we are seeking to BE… only then will we find our True BEING..

We are all connected within that Family of Light

We are ALL BEINGS OF LIGHT ENERGY within this Human Form.

ALL OF US ARE LIGHT BEINGS COME TO EXPERIENCE

..all of us seeking the same thing and all of us forgetting how to connect to that most basic thing..

ONE’s SELF

TO BE- One’s SELF!

We need look no further to make ourselves feel whole and complete, than to

Look WITHIN our BEING.

For instead of seeking to ‘BE’ this or that, Instead of trying to ‘BE’ Wealthy, Wise, … ,searching to ‘BE’ what ever else you think you need to make you Happy

ALL we have to BE is —LOVE

And to ‘BE’- Happy..

‘BE’ Wise,…

To ‘BE’ ALL of these things.

Remember that there is nothing you need do except

‘BE’ in the ‘Moment’ of ‘NOW!’..

and ‘BE’ the Best you know how to BE.. Right now!..

And start BEING who YOU choose to BE..

Love and Blessings

Dreamwalker

And one more thought to add to BE-responsible for your thoughts and Actions.. And BE -aware that your thoughts contribute to the creation of either positive or negative outcomes in the world..

So BE-prepared for the outcomes..

Blessings

Sue

ooOOoo

Do yourself a favour; a big favour – go and read it all through again!

Sue, many, many thanks for letting me republish this!

The book! Part Five: Sharing

Dogs share so much of themselves in such an easy fashion. Here’s a story that made me laugh.

A man in a casino walks past three men and a dog playing poker.
“Wow!” he says, “That’s a very clever dog!“
“He’s not that clever,” replies one of the other players.
“Every time he gets a good hand he wags his tail!“

This very clever dog playing poker couldn’t hide his happiness and had to wag his tail!

One of the remarkable things that is noticed by those that have a number of dogs in their lives is the very natural way that they share so much. In our own case, we live with nine dogs, seven of whom are ex-rescue dogs. It would be fair to imagine that any dog that had come either straight off the street, a feral dog in other words, or from a dog rescue centre, would have some behavioural issues. To a small extent, this has been noticed by us; that some dogs come to us with a few minor, anti-social issues.

But the way that existing dogs in the home quickly assess and welcome a new dog, how they instinctively know that they are going to fit in, is a model of openness and acceptance. But more on that in the forthcoming chapters on those topics of openness and acceptance. Here, I want to stick specifically to sharing.

Sharing is synonymous with selflessness. One couldn’t openly share much of our life if it wasn’t easy to push to the back of one’s mind, one’s consciousness, our need for self. In more easy terms, our egos. For if our egos are dominant then selfless sharing would be very difficult; some might say impossible.

A dog seems to know with certainty that its best interest lays down the pathway of getting on with other dogs in the family. Inevitably, the boundaries of sharing, from the perspective of the dog, indeed from a philosophical angle of this quality in the dog, are intermingled with all the other qualities previously written about, and many of the qualities coming up in the next few chapters. So we observe how dogs will lick each other, snuggle up and sleep together, play together and share; all the attributes of a trustful, loving community.

That natural sharing sense of a dog links effortlessly with our human need for sharing. I had to look up and remind myself who it was that coined the expression: “No man is an island.” It was the English poet John Dunne[1], by the way. A beautiful, masterful reflection on our human need for sharing.

There are numerous benefits for having a dog, or two, in one’s life but possibly the core benefit is the one of never feeling alone. Think how often one sees a homeless person by the side of the road begging for food, money or for a lift somewhere else, and nearby is their dog. Irrespective of the fact, the certainty, that being homeless is tough, is the added certainty that it is a great deal tougher if there is a dog to feed and look after. My strong sense is that the sharing of the lives of two creatures, man and dog, more than offsets the added challenges of having a dog in your life if you have no permanent home.

No better underlined than by an article seen on the online presence of Flagpole Magazine[2], the “locally owned, independent voice of Athens, Northeast Georgia.”

The article[3] was called: Dogs and Their Homeless Owners Share Love, if not Shelter, and was written by Stephanie Talmadge. It opened:

If you walk down Clayton Street, specifically near the College Avenue intersection, you may have received a furry greeting from a little brown, scraggly pup. Usually a blur, due to near-constant wagging, this tiny dog, Malika, spends many of her days guarding that corner for her owners, David and Dorothy Gardener, who are experiencing temporary homelessness.

Though the Gardeners are homeless, little Malika is far from it. She’s not in the pound, waiting to be adopted or rescued before her time runs out. She’s not running around in the streets or woods, fending for herself.

Stephanie Talmadge then makes an important point towards the end of her piece:

Homeless or not, owning a pet is a huge responsibility, and obviously it can be extremely rewarding, well worth the complications it creates. Plus, a person doesn’t have to be homeless to have financial barriers to providing good care. Plenty of dogs who live in permanent housing are neglected and mistreated daily.

Just because someone’s homeless shouldn’t mean they’re not allowed to have a companion animal,” Athens-Clarke County Animal Control Superintendent Patrick Rives says, “And there may be some good reasons for them to [have one]… There is a psychological impact of having a companion animal, and I wouldn’t want to take that away from someone.”

Around 1870, Senator George C. Vest delivered a powerful and moving eulogy for the dog; delivered to the jury at the Old Courthouse in Warrensburg. It was in response to his dog, Old Drum, being shot the previous year. Here are his words:

The best friend man has in the world may turn against him and become his enemy. His son, or daughter, that he has reared with loving care, may prove ungrateful. Those who are nearest and dearest to us, those whom we trust with our happiness and good name may become traitors to their faith. The money a man has he may lose. It flies away from him, perhaps when he needs it most. A man’s reputation may be sacrificed in a moment of ill-considered action. The people who are prone to fall on their knees when success is with us may be the first to throw the stone of malice when failure settles its cloud upon our head.

The one absolutely unselfish friend that man can have in this selfish world, the one that never deserts him, the one that never proves ungrateful or treacherous, is his dog. A man’s dog stands by him in prosperity and poverty, in health and in sickness. He will sleep on the cold ground when the wintry winds blow and the snow drives fiercely, if only to be near his master’s side. He will kiss the hand that has no food to offer, he will lick the wounds and sores that come in encounters with the roughness of the world. He guards the sleep of his pauper master as if he were a prince.

When all other friends desert, he remains. When riches take wing, and reputation falls to pieces, he is as constant in his love as the sun in its journey through the heavens.

If fortune drives his master forth, an outcast in the world, friendless and homeless, the faithful dog asks no higher privilege than that of accompanying him, to guard him against danger, to fight against his enemies. And when that last scene of all comes, and death takes his master in its embrace and his body is laid away in the cold ground, no matter if all other friends pursue their way, there, by the graveside will the noble dog be found, his head between his paws, his eyes sad, but open in alert watchfulness, faithful and true, even in death.

Now when it comes to us humans learning the quality of sharing from our dogs, there is no shortage of examples of humans engaged in wonderful acts of sharing. In undertaking research, I came across an article in the Houston Chronicle[4] headed: What makes us human? Teaching, learning and sharing.

We wanted to understand how all of these behaviors came about specifically for humans,” said Steven Schapiro, an M.D. Anderson professor at the Bastrop facility. “And we wanted to understand why our closest living relatives can’t do all of the kinds of things we do.”

Professor Schapiro went on to explain: “To address their question the scientists devised a series of puzzles with escalating difficulty, the solving of which would produce rewards – stickers of increasing attractiveness for kids; carrots, apples and then grapes for the monkeys.

Then observing:

During the experiment the researchers observed that the children treated the puzzles as a social exercise, working them together and giving verbal instruction to one another. When successful, they shared the rewards.

In contrast the chimpanzees and capuchins appeared to only see the puzzles as a means to obtain rewards, and worked mostly independently and did not learn from their efforts. They never shared.

Humans, then, have ratcheted up their culture by teaching one another, imitating the successful behaviours of others and altruism.

When successful, they shared the rewards.

Who knows if us humans uniquely having dogs in our lives over thousands of years, way back to the times when we depended on our survival through hunting and gathering, if learning to share the hunting and the gathering with our dogs, embedded within us the sharing of rewards? I would like to think so.

I want to end this chapter by promoting two wonderful modern examples of a culture of sharing. Firstly, I’m referring to the Buy Nothing Project[5] that has as it’s subheading: Random Acts of Kindness All Day Long.

As the ‘About’ page[6] explains:

Buy Nothing. Give Freely. Share Creatively.

The Buy Nothing Project began as an experimental hyper-local gift economy on Bainbridge Island, WA; in just 8 months, it has become a social movement, growing to over 25,000 members in 150 groups, in 4 countries. Our local groups form gift economies that are complementary and parallel to local cash economies; whether people join because they’d like to quickly get rid of things that are cluttering their lives, or simply to save money by getting things for free, they quickly discover that our groups are not just another free recycling platform. A gift economy’s real wealth is the people involved and the web of connections that forms to support them. Time and again, members of our groups find themselves spending more and more time interacting in our groups, finding new ways to give back to the community that has brought humor, entertainment, and yes, free stuff into their lives. The Buy Nothing Project is about setting the scarcity model of our cash economy aside in favor of creatively and collaboratively sharing the abundance around us.

It has become a social movement …. collaboratively sharing the abundance around us.

Secondly, to a completely different example, that of software. Let me explain or, better, let me quote from the home-page of the website Open Source Initiative[7]: “Open source software is software that can be freely used, changed, and shared (in modified or unmodified form) by anyone.” [My emphasis]

Here’s the opening paragraph of an article[8] in Forbes Magazine; written by George Bradt.

Why Open Leadership Has Become Essential

You would not be reading this if open source software did not exist. Without open source standards, the Internet would not exist. This article would not exist. Those of you whose parents met on Match.com would not exist. All of you should be thankful for open source software. Now, as the world has changed, open source software’s principles of openness, transparency and meritocracy have become essential standards for leadership in general.

… principles of openness, transparency and meritocracy have become essential standards for leadership in general.” Not just for leadership but for all of mankind! Sharing seems like the way to go!

If I was a dog, it would be impossible to stop my tail wagging!

1,930 words Copyright © 2014 Paul Handover

[1] It was a famous line from “Meditation XVII,”
[2] http://www.flagpole.com/about-us
[3] http://www.flagpole.com/news/news-features/2014/10/08/dogs-and-their-homeless-owners-share-love-if-not-shelter
[4] http://www.chron.com/news/houston-texas/article/What-makes-us-human-Teaching-learning-and-3375389.php
[5] http://buynothingproject.org
[6] http://buynothingproject.org/about/
[7] http://opensource.org
[8] http://www.forbes.com/sites/georgebradt/2014/11/25/why-open-leadership-has-become-essential/

One clever man and his dog!

A reposting of a fascinating item regarding Ra Paulette.

As is the way of our interconnected world, I clicked on a link in a recent post over on Sue Dreamwalker’s blog that then took me to an item on a new blog site from Vision Keeper called World Metamorphosis. The item was about an American, Ra Paulette, who …

The American artist Ra Paulette has spent the last 10 years carving wondrous creations in the walls of a cave located in Northern New Mexico. For many years now, Paulette has walked to work into the hot desert, with only his faithful dog by his side. After much hard work, Paulette has finally allowed the public to view the incredible masterpiece he has been working on all of this time.

It all began with a mile long walk into the wilderness where Paulette discovered the cave. He has since transformed the everyday limestone walls into gorgeous hallways and spaces that are surprisingly full of light. Learn more about the man behind the carvings and check out the magnificent cave artwork here! (Source: Phoenix is Risen)

Caves1

 

Then it was a ‘hop, skip and a jump’ to go across to Ra Paulette’s website, where one reads such glorious details as:

Process

Process

Manual labor is the foundation of my self expression. To do it well, to do it beautifully, is a “whole-person” activity, engaging mental and emotional strengths as well as physical strength.

When digging and excavating the caves I break down all the movements into their simplest parts and reassemble them into the most efficient patterns and strategies that will accomplish the task while maintaining bodily ease. Like a dancer, I “feel” the body and its movement in a conscious way.

I’m fond of calling this “the dance of digging”, and it is the secret of how this old man can get so much done.

Then words that are more poem than anything else:

The Present

LUMINOUS CAVES
the world within the earth and ourselves

My final and most ambitious project is both an environmental and social art project that uses solitude and the beauty of the natural world to create an experience that fosters spiritual renewal and personal well being. It is a culmination of everything I have learned and dreamed of in creating caves.

A mile walk in the wilderness becomes a pilgrimage journey to a hand dug, elaborately sculpted cave complex illuminated by the sun through multiple tunneled windows. The cave is both a shared ecumenical shrine and an otherworldly venue for presentations and performances designed to address issues of social welfare and the art of well being.

In social art, creating the work of art is not the objective in itself, as in an exhibit, but is a means to bring about social change. The response to the artwork is not merely left to its audience as an endpoint in the process but is an element in a larger encompassing creative process. In the analogy of art being one of the colors on the social artist’s palette, the canvas would be society itself, its social conditions in a particular location. In using the aesthetic to address societal suffering, social art is not content with merely decorating the world; its intent is to change it.

Changing the world is a tall order. Art doesn’t attempt to force change through direct action but to catalyze it by affecting the emotional basis from which change can occur.

Begging the question, “How can we change what we do before we change how we feel?” Its underlying premise is that when through wonder and the sense of beauty we move from the emotional realm of our desires and fears to the more expansive and deeper feelings of thanksgiving and appreciation of life with a sense of its sacredness, our actions will automatically be modified, creating a better world – ‘like magic’.

This is the magic of art, music, theatre, and of the beauty of the natural world. We need for that magic to play a more direct role in our lives.

Please, please read the rest of these wonderful thoughts and ideas

Will close with another photograph of Ra working inside the caves.

Cave2

The book! Part Five: Love

It is incredibly easy and, yet, so difficult to write about the love of a dog. Now if that isn’t a dysfunctional way to start this chapter on love, then I don’t know what would be!

Let me try to open this up to a more rational line of thought.

Dogs are so quick to show their love for a human. It could be the wag of a tail, the way a dog’s eyes connect with our eyes, a gentle lean of a head against our legs, curling up on our lap, licking our hands or our faces, and more; so much more. All of these ways make sense to us. For they are familiar to us humans from the point of view of how we show our love to our partner or to our children.

But there are a myriad of stories about a dog offering love to a human that go way beyond anything that we could emotionally understand. Let me offer one that was published on my blog back in January, 2011. It was the story of a Skye Terrier called Bobby.

Namely, that on the 15th February 1858, in the City of Edinburgh in Scotland, a man named John Gray died of tuberculosis. Gray was better known as Auld Jock and on his death he was buried in the old Greyfriars kirkyard situated on Candlemaker Row in Edinburgh.

Bobby had belonged to John Gray, who had worked for the Edinburgh City Police as a night watchman, and the two of them, John and Bobby, had been virtually inseparable for the previous two years.

When it came to the funeral, Bobby led his master’s funeral procession to the grave at Greyfriars Cemetery, and later, when this devoted Skye Terrier tried to stay at the graveside, he was sent away by the caretaker of the church.

But Bobby returned and refused to leave; whatever the weather conditions. Despite the efforts of the keeper of the kirkyard, plus John’s family and many local people, Bobby refused to be enticed away from the grave for any length of time and, as a result, he touched the hearts of the local residents.

Although theoretically dogs were not allowed in the graveyard, people rallied round and built a shelter for Bobby and there he stayed, guarding Auld Jock his late master.

There Bobby stayed for fourteen years, laying on the grave, leaving only for food.

To this day, close by Greyfriars Kirkyard, there is a Bobby’s Bar and outside the bar a cast metal stature of Bobby on a plinth.

The love that a dog shows us is a form of unconditional love that is not unknown in our human world but is not common. I would vouch that few people have truly ever experienced unconditional love or are even clear as to what it is. For although one might define unconditional love as affection without any limitations, or love without conditions, in other words a type of love that has no bounds and is unchanging, the reality of the love of one person towards another, a spouse, lover or child, is that there are limits to how that one person is treated and that going past those limits, regularly and persistently, eventually destroys that love.

Let’s turn to the world of novels. Some book authors make a distinction between unconditional love and conditional love. In the sense that conditional love is love that is earned through conscious or unconscious conditions being met by the lover. Whereas in unconditional love, love is given to the loved one no matter what. Loving is primary: an acting of feelings irrespective of will.

Yet there’s another aspect of unconditional love that relates commonly between individuals and their dogs. That is that our love for a dog encompasses a desire for the dog to have the very best life in and around us humans. Take the example of acquiring a new puppy. The puppy is cute, playful, and the owner’s heart swells with love for this adorable new family member. Then the puppy urinates on the floor. One does not stop loving the puppy but recognises the need to modify the puppy’s behaviour through love and training than, otherwise, continue to experience behaviours that would be unacceptable in a particular situation.

Having explored the concept of love and how dogs offer us the beauty of unconditional love, how should we adopt a loving approach to the world, and why?

It’s the little things that count is a famous truism and one no better suited to the world of love. Little things that we can do in countless different ways throughout the day. Sharing a friendly word and a smile with a stranger, dropping a coin or two into a homeless person’s hands or, better still, a loaf or bread or a chocolate bar. Being courteous on the road, holding a door open for someone at your nearby store, showing patience in a potentially frustrating situation. Continuing, perhaps, with such little things as never forgetting that we have two ears and one mouth and should use them in that proportion, or be more attentive when a loved one is speaking with us, possibly engineer periods of quiet contemplation, understanding that the world will not come to an end if the television or ‘smartphone’ is turned off for a day. The list of loving actions is endless. Or in the words of Nelson Mandela, “No one is born hating another person…People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”

Why this need for love?

Because this world of ours so desperately needs a new start and that start must come from a loving attitude to each other, to the plants and animals, and to the blue planet that sustains us.

We need our hearts to open; open enough to tell our heads about the world of love.

1,001 words Copyright © 2014 Paul Handover

The book! Part Five: What we need to learn.

A new future.

The title to Part Five, What we need to learn and the last section of the book, carries a strong assumptive tone: that we humans have a need to learn. Back in Part Three – Mankind in the 21st Century, I wrote towards the end of the Chapter: Setting the stage, that I believed that these modern times are so very dangerous times for humanity, and much else in the natural world, and that we, as in mankind, have to find a way forward to living sustainably on Planet Earth.

There are many voices out there in the big wide world that are offering both a chorus of all the things that are wrong with these times and all the things that we need to do to save ourselves. Of course, in one sense, this book has come pretty close to those calls via a part of the book that lists all the challenges for mankind in these present times, and a subsequent part of the book that explores us changing our thoughts and deeds.

Given those two previous parts, it could be argued that examining the qualities of dogs is a duplication of Part Four: Of change in thoughts and deeds. I hope it isn’t seen in that way.

Because for millions of people who have dogs in their lives, re-examining their dogs in the light of the dog being a banner of a ‘moral and ethical principle’, of a standard bearer of change, of a beacon of integrity, may give the lead and inspiration for us to embrace both the will and the ways of change: now!

Said again, in fewer words: seeing the behaviours of our dogs as examples for how we need to live today.

In the following eleven chapters, I will describe each attribute that our dogs display, each quality as it were, and then attempt to predict the effect on our society resulting from mankind adopting that particular quality. Apologies, that previous sentence was gross. Far too safe!

Let me try again.

In the following chapters, I will describe the sorts of actions that will make a difference. I will give a personal view, some might say an opinionated view, as to why each of us, including me, has to incorporate each of the behavioural changes into our lives and then what flows from us so doing.

Now please don’t misunderstand me. This is not a case of “do as I say, not as I do!” The writing of this book is as much about me understanding how I have to change and why, as it is about telling a story about the most beautiful world of dogs.

447 words Copyright © 2014 Paul Handover

The book! Part Four: What do we mean by integrity?

Integrity.

Just another of those words, like hope, that we use so often yet so rarely stop and reflect on the fullest meaning of the word; its deepest meaning. In the strictest sense, as in the definition of the word, it has much to do with moral and ethical principles. Sound ones, I hasten to add! (I am, of course, not including the meaning of integrity as one of physical soundness; as in the soundness of a ship’s hull.)

Yet, and I hesitate to write this, terms such as moral and ethical principles don’t slap me around the face with any force. One person’s ethical principles may not necessarily match another person’s ethical principles.

So more digging around the web, looking for some personal clarity of the meaning of the word. I came across this view of integrity: Integrity starts with the soul. Now that did engage me immediately and felt like that metaphorical slap on the face. Then a few moments later, my web search turned up a Zen Buddhist quote: “Be master of mind rather than mastered by mind.

That stirred some ancient part of the old memory cells and I turned to a notebook that I have long used to jot down things that warranted being remembered. Yes, there it was: “Faith is to believe what we do not see; and the reward of this faith is to see what we believe.

Thus drawing together these separate strands leads me to see integrity as a key foundation of change. Not exclusively, but equally vital a foundation of change as hope and goodness. Perhaps, foundation of change isn’t the most apt mental image. Foundation is too static an idea. Better, perhaps, is Professor Kaufman’s use of the term, and image, of vehicles. As in my previous chapter on The importance of hope: “Important psychological studies show that ability is important, but it’s the vehicles that actually get people where they want to go.”

In other words, our change in thoughts, our own internal deliberations to be the change that we need to be, sit on hope, goodness and integrity. We all remember that old saying about not being able to give away what one doesn’t own!

Now is this some cosy, self-indulgent line of introspection? No! Emphatically no!

I say this from a belief that the lifting of the importance of integrity is key to our survival. I am going to open up that bold statement by turning to my blog, that carries the same name as this book: Learning from Dogs. The blog was started on July 15th, 2009.

When I started Learning from Dogs I was initially rather vague about the purpose of the blog yet knew that the blog should reflect the growing need for greater integrity and mindfulness in our planetary civilisation. Some of my early musings indicate where I was coming from: “Show that integrity delivers better results … integrity doesn’t require force … the networking power of a group … demonstrate the power of intention … cut through the power of propaganda and media distortion …”

Then further reflections on the purpose of the blog: “Promulgate the idea that integrity is the glue that holds a just society together … urgent need as society under huge pressures …. want a decent world for my grandchildren … for all our grandchildren …. feels like the 11th hour….”

Because, while it may sound a tad grandiose and pompous, if society doesn’t eschew the games, the half-truths and selfish attitudes of the last, say, 30 years or more, then civilisation, as we know it, could be under threat.

Or, possibly, it’s more accurate to say that our civilisation is under threat and the time left to change our ways, to embrace those qualities of integrity, truth and consciousness for the very planet we all live on, is fast running out.

That’s why the concept of integrity is so critically vital. So vital that there is a return to integrity.

I going to enlarge this chapter, from the strict investigation into what we mean by the word integrity and its relevance to this present time, to a more philosophical view, and I am going to do so by returning to my blog.

For in September, 2013 I published a post under the title of Our broken ways. I wrote about climate change, the way our forests across the world were being fragmented and the impact on wild life in terms of increasing rates of the extinction of mammals; concluding with my criticism of money and power.
There was a comment left by Alex Jones, himself an active blogger with a blog called The Liberated Way. His words in his comment cannot be bettered by me and, consequently, here they are in full:

Hi Paul, what you highlight are examples of disconnection between humanity and nature and with each other. I have on my own blog highlighted a concept of Ubuntu – “I am because we are” – which is only possible when the self realises that they are part of an inter-connected network of life. Your example of islands of fragmented forest where disconnected wildlife are dying out is how it is with disconnected humanity, we are doomed to destruction because we are cut off from the life-giving connection to nature.

All the problems you highlight are symptoms of the disease of disconnection, and until there is reconnection to nature none of these symptoms can be successfully addressed.

War is an integral part of nature, when people seek to dismiss this then they add to the disconnection from nature. I was stung in the face by a drunken wasp a few days ago, this is how it is with nature; it is beautiful but also brutal. Peace and balance are illusions; one might say that life is in a becoming because of unbalance and strife. I advocate harmony, like a downhill skier we do not seek to control our surroundings, but instead act in harmony by moving around the obstacles such as the rocks and trees.

Disconnection can be as large as destroying whole forests by ignorant energy policies to those idiots who kicked a puffball to pieces before I could harvest it, or the new owners of my former home who have taken a chainsaw to all the trees and bushes in the garden. People who are disconnected do not consider how their actions impact nature or impact people, contrary to the philosophy of Ubuntu.

The only way for species man to survive on this planet is for every element of man’s existence on this planet to be rethought of in terms of the natural order. The integrity of the natural order.

“I am because we are!” Each and every one of us is where we are today, for good or ill, because of what we are: part of Nature. It’s so incredibly obvious – we are a natural species – yet who reading this wouldn’t admit at times to behaving “as though we are a species utterly divorced from Nature.

Millions of us have pets that we love. Yet we still miss the key truth of our relationship with our pets. That we, just as much as our pets, are a part of Nature and subject to Natural order. We have so much to learn from our animals.

A close friend, John, wrote in a recent email to me that, “We are spiritual bankrupt. We spend too much of our time thinking about ourselves and what we want and too little of our time thinking about other people and what we all need.” Continuing in that email to add, “this spiritually bankruptcy had preceded our moral and economical bankruptcy.”

John closed his email by emphasising that the solution to our moral and financial problems, as well as our salvation as individuals, and as a species, is spiritual. “We simply need to love the Nature of God, the earth and each other regardless of what we may believe God to be.

Now whether you are a religious soul, or a heathen, or somewhere in the middle, it matters not. For if we continue to defy Nature and the natural laws of this planet we are going to be dust before the end of this century.

We have been blessed by an evolution that has allowed mankind to achieve remarkable things. Even to the point of leaving the confines of our planet and setting foot on the Moon, sending probes from out of our Solar System, and even landing on a comet. There’s a sense, a distinctly tangible sense, that man has conquered all; that we have broken the link from being part of Nature; from being of Nature.

And now Mother Earth is reminding all of her species, every single one of them including species man, that everything is bound by her Natural Laws.

Thus rests my argument for not only what do we mean by integrity per se but how it is intimately and irrevocably a function of our relationship with Nature.

Indeed, understanding the power that comes from leading truthful lives and how an individual’s power and level of consciousness can be enhanced through greater integrity, understanding, and compassion could be the most remarkable discovery that any one person could ever make.

There is nothing to fear except the persistent refusal to find out the truth, the persistent refusal to analyse the causes of happenings.” Dorothy Thompson.

1565 words. Copyright © 2014 Paul Handover

The book! Part Four: The Brahma Viharas

Time to reflect on the previous five chapters: Of change; Hope; Self-compassion; Goodness; Finding Happiness.

However, it wouldn’t be surprising if my opening sentence didn’t raise the odd question or two. Such as why a chapter that wants to round off the messages of change in thoughts and deeds is entitled The Brahma Viharas? What are the Brahma Viharas?

Let me offer my answers.

Long before I started into this book, I drew up a document that I called a Statement of Purpose (SoP). Writing such a document was prompted by an experienced author who made a link with me when I wrote the draft first half of this book, Part One: Man and Dog, under the umbrella of NaNoWriMo 2013. Or to give the organisation its full name: The National Novel Writing Month. I should explain for those unfamiliar with NaNoWriMo that each November, NaNoWriMo offers budding authors a compelling reason to sit down and write 50,000 words in one month. I should hasten to add that the word Novel is flexible and that non-fiction attempts are equally encouraged. Guess that’s pretty self-evident!

Back to my SoP. The purpose behind such a document is to provide a framework of what it is that you wish to say before plunging headlong in to the writing. My SoP included an Introduction, my intended Reading Audience, the themes of the five Sections and intended chapter headings.

Once I had that documented, I showed it to some close friends seeking reactions and recommendations. I included Jon Lavin. It was Jon who suggested that I include the Brahma Viharas.

As I researched the topic, I was moved by how relevant it was to what I was trying to say. This is what I discovered.

Firstly, from the website of the Brahma Viharas organisation I read this explanation:

The four brahma-viharas represent the most beautiful and hopeful aspects of our human nature. They are mindfulness practices that protect the mind from falling into habitual patterns of reactivity which belie our best intentions.

Also referred to as mind liberating practices, they awaken powerful healing energies which brighten and lift the mind to increasing levels of clarity. As a result, the boundless states of loving-kindness, compassion, appreciative joy and equanimity manifest as forces of purification transforming the turbulent heart into a refuge of calm, focused awareness.

Those two short paragraphs are laden with wonderful ideas, all of which resonated with the theme of Part Four of this book. However, I still was looking for something that spelt out just exactly what are the four brahma-viharas. A further web search brought me to a site described as The Dhamma Encyclopedia and thence to Page Four from where I read: “The four Brahma Viharas are considered by Buddhism to be the four highest emotions. The word brahma literally means ‘highest’ or ‘superior.’

A few sentences later, reading:

The Brahma Viharas are also known as the Four Divine Emotions or The Four Divine Abodes. They are the meditative states, thoughts, and actions to be cultivated in Buddhist meditation. They are the positive emotions and states that are productive and helpful to anyone of any religion or even to the one with no religion. The result will be a very nice and good person, free from hate and ill-will. Those who cultivate the brahma viharas are guaranteed to happiness. Those who further cultivate equanimity, may reach insightful states and wisdom of enlightenment experiences.

The Four Divine Emotions

1. Metta (Loving-kindness)
2. Karuna (Compassion)
3. Mudita (Joy with others)
4. Upekkha (Equanimity)
(from Anguttara Nikaya 3.65)

Loving-kindness, Compassion, Joy with others and Equanimity. A pathway to freedom from hate and ill-will. Who wouldn’t want to journey along such a pathway!

Yet it still didn’t envelope me in the way that I was expecting, so I continued with the research, and came across an essay by a Derek Beres under the title of The Trauma of Everyday Life. The essay had been published on The Big Think website and the opening lines tickled my interest; very much so. But first to find out a little more about the author: Derek Beres.

Derek Beres, a Los Angeles-based journalist and yoga instructor, looks at a range of issues affecting the world’s various spiritual communities in an attempt to sift through hyperbole and find truly universal solutions to prevalent issues facing humanity in the 21st century.

The opening lines of the essay answered an immediate question that was in my mind: “Like all major religions, there exists numerous ideas of what Buddhism is and how to practice it. Perhaps the hardest part about explaining Buddhism is that it’s nowhere near being a religion in the first place.”

Then me immediately warming to: “Rather it is a way of engaging and grappling with yourself and the world you live in, sans metaphysics and dogma.”

The essay then described much of the Buddha’s early days and his quest for a deep, inner meaning to life.

In Derek Beres’ words: “And so the Buddha set off, studying yoga and practicing extreme forms of asceticism, including nearly starving himself in hopes of transcending his body.” This eventually leading him to recognise, “ … trauma as a means of enlightenment, not a hindrance on the spiritual path. Awakening does not mean an end to difficulty; it means a change in the way those difficulties are met.

… a change in the way those difficulties are met.” What better way than that to round off this theme of change in thoughts and deeds. Me wanting to say straightaway that these chapters have been a wonderful pathway of exploration for me and, so too, I hope they have been for you. There can be no doubt in my mind, and I know this is shared by countless others, that the future for mankind, if we continue on the same ways of recent times, is clear and obvious: massive levels of extinction of man and many other higher species.

This is the time for change. Not tomorrow; not some day; but now.

1016 words Copyright 2014: Paul Handover

The book! Part Four: Finding happiness.

Aristotle is reputed to have said, “Happiness depends on ourselves.

For someone born nearly 2,400 years ago, at the time of penning this book, Aristotle’s (384 to 322 BCE) words of wisdom resonate very much with these modern times. Even granting the fact that Aristotle was a Greek philosopher and a scientist, it still has me in awe of the man. Consider, when one thinks about Aristotle’s reflections on mankind so long ago and finds, some 2,400 years later, that in a sense, in a very real sense, nothing much about the aspect of our happiness is new. Certainly when it comes to the behaviours of homo sapiens!

To underpin that last observation, that seeking happiness still fascinates us, just a few days ago (November 2104) I read an item on the BBC website reporting that a Google engineer, Chade-Meng Tan, “claims he has the secret to a contented, stress-free life.” The BBC reporter, David G Allan, author of the article, went on to write, “Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and the world more peaceful.

From Aristotle to Google – Talk about plus ça change, plus c’est la même chose!

Nevertheless, if the source of our happiness is something that has been known for thousands of years, why do we have the sense that happiness is elusive, (I use the word ‘we’ in the broad sense.), why the reason that happiness seems as far away from the common, everyday experience as the white, snowy peak of a magnificent mountain shining out from a dark, blue sky?

How can we understand more about happiness; whether or not it is, indeed, elusive?

Well there’s only one place to start looking for the answer to that question in these modern times and that’s a Google search! Wow! No shortage of places to go looking: that search for the word ‘happiness’ produced the response – About 50,000,000 results (0.15 seconds)! And a bonus: I laughed out aloud when I saw that figure.

50 million results! Happiness doesn’t appears to be that elusive after all!

Let’s come at the question of happiness from a different angle. What about happiness from the perspective of good mental health?

The leading mental health charity in the UK is the organisation MIND. Their website, not surprisingly, poses the question: What do we mean by good mental health? Then offers the response: “Good mental health isn’t something you have, but something you do. To be mentally healthy you must value and accept yourself.

See there’s the prescience of Aristotle again!

MIND continues the response to the question by underlining how we should “… care about yourself and you care for yourself. …. love yourself, not hate yourself. …. look after your physical health”, reminding us all to “eat well, sleep well, exercise and enjoy yourself.”

Gretchen Rubin, an expert on the topic of happiness and the author of several books on this aspect of us humans, has researched happiness for many years. Her conclusions are the following: that happiness is found in the enjoyment of ordinary things, in the everyday and in cherishing the small things in our lives.

There’s a distinct theme appearing here. All the way from Aristotle: That whether or not I am happy comes down to one person and one person alone: me! Happiness is about my response to my world; my world around me.

It doesn’t take much to see the incredible importance of being good to oneself. That finding happiness is firmly on the same page as self-compassion.

That is reinforced by Ruth Nina Welsh, a freelance writer specialising in lifestyle, wellbeing and self-help, and a former counsellor and coach (and, notwithstanding, an erstwhile musician). Ruth, on her website Be Your Own Counsellor and Coach, reminds us to, “see yourself as being a valuable person in your own right.” Then later, adding: “If you value yourself, you don’t expect people to reject you. You aren’t frightened of other people. You can be open, and so you enjoy good relationships.

Conclusion: It is totally clear that how we see ourselves is central to every decision we make. People who value and accept themselves, the essence of self-happiness, cope with life in ways that are just not available to people who are not happy with who they are.

That strikes me that being happy with ourself should be the first thing we should say to ourselves in the morning, and the last thing we should think about as we drop off to sleep.

Thus having spent a few paragraphs looking at happiness in its own right, how do we bring happiness into the central proposition of this section of the book: Of change in thoughts and deeds? How can happiness be a positive tool for change?

To put into context the need for change in our thoughts and deeds, let’s look back over our shoulders at the past fifty years or more and realise that despite the relentless growth in incomes, across the vast majority of countries, we are no happier than we were those five decades ago. Indeed, some might argue that we are much less happy. Certainly, in this same period of fifty years, we have seen an increase in wider social issues, including a very worrying rise in anxiety and depression in our young people.

If the premise that change is essential, that there is a growing motivation to turn away from where we, as in mankind, seem to be heading, and seek more peaceful and harmonious times, then finding happiness, as with faith in goodness, is an important ingredient but on its own does not deliver change.

For more years than I care to remember, BBC Radio 4 has been broadcasting a ten-minute programme: A Point of View; usually on a Friday evening if my memory serves me well. Back in 2013, writer and broadcaster, Al Kennedy, presented A Point of View on the theme of Why embracing change is the key to happiness. The ideas behind that programme were also published on the BBC News Magazine website: A Point of View: Why embracing change is the key to happiness. Al Kennedy proposing that, “Human happiness may rely on our ability to conquer a natural fear of upsetting the status quo.

Al Kennedy touched on a familiar aspect of change, “If you’re like me, you won’t want to change. Even if things aren’t wonderful, but are familiar, I would rather stay with what I know. Why meddle with something for which there is a Latin, and therefore authoritative, term: the status quo.

Thus, Al reminds us, that seeing happiness as a key to change, may be putting it in the wrong order. We have to welcome change, have it as a fundamental part of who we are and trust that this is the path to happiness. Back to Al Kennedy: “And every analysis of what makes lucky and happy people lucky and happy demonstrates they adapt fast and well to new situations and people, and so are defended by complex social circles and acclimatised to change.

That BBC article concludes, again with Al Kennedy’s words: “Approaching the changing reality of reality with sensible flexibility is the best strategy for happiness. I don’t believe it, but it’s true. And if I can change my mind, I can change anything else I need to.

Notions of Rome not being built in a single day come to mind. Or that other one about even the longest journey starting out with a single step.

Silly old me! Still looking for more sayings to crystallise the essence of happiness and the best one is right under my nose. The one that opened this chapter. From the wise Aristotle: “Happiness depends on ourselves.

1296 words Copyright 2014: Paul Handover

The book! Part Four: The process of change.

They didn’t bring us here to change the past!

That opening quote to this chapter comes from the blockbuster film Interstellar that was drawing in the crowds when I was up to my neck in the first draft of the book. Jean and I had taken an afternoon off, together with neighbours, Dordie and Bill, to go and watch it. It was the middle of November, 2014.

I’ll resist the temptation to include a review of the film in this place; this is meant to be a book about what we can learn from dogs! But there were two spoken lines that really jumped off the screen at me; one of them being the opening quote to this chapter.

Why did that opening quote strike me so forcibly?

Simply because when it comes to making deep, fundamental changes in who we are, how we see ourselves and, flowing from that, how we behave, or better put, how we wish to change how we behave, we have to change the past.

Sorry, I was being ‘tricky’; we can’t change the past in any real sense! But what we can change is our understanding of our past and how it made us the person we are; at this present moment in our life. That self-understanding is paramount before we set out along any journey of personal change. That was my motivation in recounting, in the opening chapter of Part Four, my discovery of my fear of rejection that for so many years had remained out of sight; albeit not quietly so within me.

Before continuing, I am minded to issue a ‘health’ warning. My writings and my conclusions are purely and solely my personal view of my life and the world as I see and experience it. Don’t empower me with talents and skills that I don’t have! Phew!

Moving on.

Anyone who has attempted a change in their behaviour, from a New Year’s Resolution, to a metaphorically large slap on the wrist for being dumb about some aspect of their life, will appreciate the difficulty of achieving a lasting change in behaviour. Changing our behaviour is rarely simple, straightforward or even, surprisingly, logical. Very often it requires a major commitment of time, effort and, perhaps most importantly of all, an emotional commitment.

The other vital thing to appreciate is that what works for one person, in all likelihood, will not work for another. Even trickier than that; what worked for you one time, may not work another time! That, just for the avoidance of doubt, is not me downgrading the need for change, when your intuition is saying to you that a change or two wouldn’t do any harm at all! Not at all!

So don’t worry about it not ‘speaking’ to you clearly in the first instance, in the sense of you not being clear as to how it is that you need to change, just embrace the fact that it is a process of trial-and-error, and keep reminding yourself why it is that you wish to change an aspect or two of your behaviour.

This important aspect of being relaxed about achieving change for yourself is more easily understood, as in understood rationally, when one takes an overview of the models (note the use of the plural) of change as used by therapists, physicians, and teachers. The researchers, that therapists and others base their knowledge and understanding upon, have multiple theories to explain how change occurs.
One of these theories, a popular one known as the Stages of Change model, demonstrates that change is rarely easy and often requires a gradual progression of small steps toward a larger goal.
In other words, only through understanding the elements of change, the stages of change, and the ways to work through each stage, can help one achieve a lasting behavioural change.

I’m not going to go much further because I’m conscious of potentially over-stepping boundaries. This is a book about learning from dogs, not an amateur self-help manual on change!

But I do want round off with the following; the product of my research and from speaking to a couple of professionals in the field of change.

Apparently, about 20 years ago, two researchers into alcoholism, Carlo C. DiClemente and J. O. Prochaska, proposed a multi-stage model of change. Their aim was to help professional ’change consultants’ understand their clients who had problems of addiction and how to motivate those clients to change. It was a model that was not based on theories but on the observations by DiClemente and Prochaska into how people tackled problem behaviours such as smoking, overeating and excessive drinking.

The multiple stages of the model were called: precontemplation; contemplation; determination; action; maintenance and termination. Six stages in all.

I’m only going to dip into that first stage: Precontemplation.

Precontemplation

Individuals in the precontemplation stage of change are not even thinking about changing their drinking behavior. They may not see it as a problem, or they think that others who point out the problem are exaggerating.

There are many reasons to be in precontemplation, and Dr. DiClemente has referred to them as “the Four Rs” —reluctance, rebellion, resignation and rationalization:

Right that’s enough from me. But for anyone that would like to read the full article by M. Gold (2006) Stages of Change, there’s a footnote [APA Reference Gold, M. (2006). Stages of Change. Psych Central.] that includes a link to a website that can offer you more detailed information about this multi-stage approach to change; indeed has the full article from Mark Gold, MD.

It’s never too late to change.

Oh, nearly forgot! I noted that the film Interstellar offered “two spoken lines that really jumped off the screen at me”, using one, “They didn’t bring us here to change the past!”, as the opening line of this chapter. The second spoken line couldn’t be more appropriate to close a chapter entitled: The process of change.

We all want to protect the world, but we don’t want to change.”

999 words. Copyright © 2014 Paul Handover

The book! Part Four: Of change in thoughts and deeds

Setting the scene

Well done for getting through Part Three: Mankind in the 21st century, and a number of the challenges of our present times! I don’t mean that to come over in a flippant manner but it must have been tough reading; it certainly was tough writing for this scribe! Then again, from way back yonder from my days of selling during the 70s and 80s, comes that old saw about not being able to embrace a new idea if one doesn’t really understand the issues, as in the strengths and weaknesses, of the existing situation.

Change is a fascinating subject and one that even the briefest trawl through the internet reveals a wealth of material. But the theme of change here in Part Four is about change at an individual level and not anything to do with organisations; let alone countries. And as such, in terms of how we understand the need for change as individuals, it seemed pertinent to offer this personal anecdote as a way of setting the scene.

You will recall that in Part One – Man and Dog, there was a chapter headed Unsettled times. In that chapter I wrote about learning that my previous wife informed me that she was having an affair with another man, this revelation taking place on December 20th, 2006, fifty years to the day of my father’s death on December 20th, 1956.
I also mentioned that earlier on in 2006 I had started mentoring a Jon Lavin as he was going through a major transition in his counselling practice. Jon was living a few miles from where I was living in South Devon and was, and still is, a psychotherapist, or to put it more accurately, a UKCP accredited therapist and NLP Practitioner.

Thus in a state of some emotional turmoil, I rang Jon early on in 2007 and asked if I might be his client! Jon was initially reluctant to agree to that, simply because he and I had started developing a relationship in another context, within a completely different perspective, as in me coaching him in the ways of developing his own business. As Jon made clear, he was worried that our existing relationship might get in the way of a very different relationship; one where I was trying to understand the catastrophe that had just taken place in my private life.

I was pretty insistent on wanting, needing, to see Jon; as you might imagine. Thankfully, Jon did agree after giving it some thought but on the strict understanding that if he was concerned about how the counselling relationship was progressing that I had to agree, agree before we started our sessions, that he had the right to terminate the relationship. Of course, I agreed. Without a moment’s hesitation.

Thus Jon and I started my personal counselling relationship soon after.

Naturally, Jon wanted to learn more about my emotional background and gently, when it felt right, asked me to explain the circumstances of my father’s death back in 1956. That was easy for me for the memories of that time had never dimmed.

That I had turned twelve back in November, 1956 and had started that previous September at my new secondary school; Preston Manor Grammar School. At the time of my birthday in November, 1956, I was only vaguely conscious of my father having been ill for a while. Not ill for months and months but bedridden for a few weeks. My father was fifty-five years old and had always been a gentle, caring father to me and my younger sister, Elizabeth.

Then just a few weeks further on, on the evening of the 19th December, when I was tucked up in bed, next door to my parent’s bedroom, my mother came into my bedroom to say goodnight to me; a perfectly ordinary and routine event. But on this particular evening, there was an unmistakeable sadness about her and rather than promptly coming up to me and kissing me goodnight, she sat down on the edge of my bed, just where my knees were under the sheet and bedspread.

I could still recall so clearly Mum giving a deep sigh, a sigh that seemed to confirm what I feared and, somehow, knew in my heart: that his illness might be serious. Mum turning and reaching out with her right hand so that she could hold my right arm that lay on top of the bedspread. “Paul, you do know that your father is not very well, not very well at all. I’m sorry to tell you that he may not live for very much longer.” Words that have never left me.

Mum then leaning forward, kissing me goodnight, and leaving my bedroom, turning the light out as she closed the door. Me falling asleep within moments of the closing of that bedroom door.

My father died that same night: my mother calling the doctor who attended, confirmed the death, issued the death certificate and arranged for my father’s body to be removed from our home.

It all taking place before daybreak. It all taking place as I slept on.

In the morning, my father was no longer part of my life.

As one could easily imagine, the following days were surreal, yet all of my life I have had no recollection of any emotions at all.

Going back to the death of my father, it was thought that my father’s funeral, a cremation, would be too upsetting for me and my sister so we didn’t attend the funeral.

The only other recollection from those times was being teased and bullied at my new school, the one that I had started a few months previously, because I was prone to bouts of crying. I also recall that one day in the playground, surrounded by a group of jeering and taunting boys, I had snapped and gone for the ring leader in a wild frenzied physical attack. Both he and I receive the cane from the headmaster but at least the teasing was brought to an end.

So all of this was spoken of to Jon in those early days of 2007!

Jon gently explored my feelings, wondering what were my emotional echoes from over fifty years ago. I’m not sure I voiced anything particularly revealing.

Then, in a change of tack, he asked me how my own son might have felt if he, my son, had endured the same tragedy at the same age and experienced the death of me, his father, in a similar fashion, and, in addition, not been able to go to the funeral.

It was a straightforward question but one that had me disappearing into my own inner thoughts for some time, Jon sitting quietly in his armchair just next to me, me only half aware that time seemed to have come to a halt. As if for the first time in my life since that dreadful day in 1956 I had the courage to listen to my deep inner voice, to sense my most inner feelings.

I stuttered, “My son would be angry, angry that one of the key events in the life of any person, the death of a parent, no more than that, the death of a son’s father, no that’s still not right; the death of his father, had been denied him.

Jon looked at me, in a way that seemed to connect with me very strongly. Then he quietly asked, “What other feelings might you expect your son possibly to have?

Again, another long silence, and then I said, feeling strongly that something very important was about to happen: “He would feel left out. Overlooked. Denied the experience of something irreplaceably important. He would feel emotional rejection; in spades!

As those last words, quietly and clearly, left my lips, the most incredible sensation overtook me, both without and within me, encompassing me totally, the awareness that for the first time in my life, with me now sixty-three-years old, something that had been emotionally and psychologically hidden from me for fifty-one years, was now out in the open.

The clear knowledge that the circumstances surrounding my father’s death and my subsequent decline in my school performance had left me with a long-term psychological ‘dysfunction’; a certainty that I had been emotionally rejected way back in the Winter of 1956-57. A certainty, for sure, yet an understanding of myself that, hitherto, had been out of sight of my conscious mind, hidden deep inside of me, until this moment, this precious moment, in time.

Jon remained still and quiet as I continued to turn over in my mind this inner discovery. The realisation that, incredibly, for fifty years, my emotional response to my father’s death had remained totally out of my consciousness yet, nonetheless, had influenced me in very real and tangible ways; ways both negatively and positively that came to me almost immediately.

That the negative influence was that I was drawn to any woman who offered me love and affection and, therefore, I was emotionally unable to understand, to judge as it were, whether she had the potential to be a match as a life-long partner, however good a person she might be. I was doing anything to avoid emotional rejection!

The positive influence was that I tried very hard to please others (still do) so as to avoid their rejection, and had successful careers in selling for IBM UK, later starting and building a successful business in the early days of personal computing and, then, when my company was sold in 1986 becoming a freelance journalist and business coach.

So it took a chance association with Jon in those early weeks of 2007 to make me understand a fundamental lesson, one that had its roots fifty years previously, back in those early weeks of 1957. The lesson that we may only fully embrace change when we fully know just who we are. In other words, if there’s the tiniest voice inside you telling you that there may be some hidden nooks and crannies within you, psychologically and emotionally speaking, then some time spent with the appropriate ‘mentor’ will be the best investment you ever made.

There was a second reward from that self-awareness that arose in 2007. Namely, that in the December of that year, while the guest of dear Californian friends, enjoying a Christmas vacation in their holiday home in San Carlos, Mexico, I met Jean. Jean had been married to an American, Ben, for many years, latterly the two of them living permanently in San Carlos. Ben had died in 2005. Jean was born an Englishwoman, born in Dagenham in Essex. I had been born in Acton, North London. As the crow flies, the distance from Dagenham to Acton is twenty-three miles.

Jean and I met on December 15th, 2007. I was now emotionally unencumbered and able to give my full love to her and receive her full love for me. Jean and I were married in Payson, Arizona on November 20th, 2010. Now we live in a rural part of Oregon with our dogs and horses. It is a life together that is everything that any man could ever dream of.

The power of change!

1877 words Copyright © 2014 Paul Handover

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It is only right for me to mention that the above is entirely my own work and while it is my best recollection of a series of true events, the chapter has not been previously seen or endorsed by Jon.