Category: Musings

Men, Women and Memory!

Are men’s brains the same as women’s?

The wonderful BBC science programme, BBC Horizon, recently showed a fascinating programme entitled: Is your Brain Male or Female?  The programme is introduced on the Horizon website:

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Dr. Mosley and Prof. Roberts.

Dr Michael Mosley and Professor Alice Roberts investigate if male and female brains really are wired differently.

New research suggests that the connections in men and women’s brains follow different patterns, patterns which may explain typical forms of male and female behaviour. But are these patterns innate, or are they shaped by the world around us?

Using a team of human lab rats and a troop of barbary monkeys, Michael and Alice test the science and challenge old stereotypes. They ask whether this new scientific research will benefit both men and women – or whether it could drive the sexes even further apart.

Now I haven’t a clue as to how long this fascinating programme will remain on YouTube, but if you aren’t in the UK or don’t have access to the BBC iPlayer then don’t hesitate to watch it now.

Essentially, science shows that the ‘hard-wired’ differences are minute and the vast bulk of the preferences between the genders, trucks versus dolls, for example, is subtle conditioning from parents and the wider world; for instance, advertisements.

One thing that did jump ‘off the page’ at me was the evidence supporting how malleable or plastic is the brain.  In other words, we are never too old to learn.

As if to reinforce that aspect of the flexibility of our brain, just yesterday morning I read an item on the BBC News website about memory.

As someone whose memory is a long way from where it used to be, this item really caught my attention:

How to save your memory

By David Robson from Headsqueeze.

Are there ways to stop yourself losing your memory? The latest brain research suggests there’s hope for the forgetful…

Memory loss has to be one of our biggest fears. Names, words, facts and faces – nothing is spared.

As the latest video from the Head Squeeze team describes above, mental deterioration was once thought to be an inevitable consequence of ageing, thanks to the steady erosion of our brain matter: we lose about 0.5% of our brain volume every year. The hippocampus – the region responsible for memory and learning – was thought to weather particularly badly; by the time we are 90, many of us have lost around a third of its grey matter.

Fortunately, recent research has shown that the brain is not concrete, but certain regions can adapt and grow. In 2000, a study of London taxi drivers, for instance, showed that the 4-year training of London’s 25,000 streets showed a remarkable growth in the hippocampus compared to bus drivers who early learnt a fixed number of routes. The scientists think that, by memorising the maps of London, the brain had built many more of the “synaptic connections” that allow the brain cells to communicate with each other. In other words, it may be possible to train the brain to compensate for some of the neural decline that accompanies our expanding waistlines and receding hairlines.

Challenging your brain could be one way of preserving your recollections – though the value of commercial brain training apps is debatable; some experiments seem to show that while people may become a whizz at the games on their screen, the improvements fail to transfer to daily life. But other, more traditional activities – like learning a musical instrument or a second language – do seem to have some protective benefits, at least on short-term recall. Ideally, it is probably best to keep your brain active throughout your life, well before you begin to approach your dotage.

Exercise and a healthy diet are also thought to offer some protection against dementia. As can an active social life – since regular contact with other people is also thought to excite our neurons and preserve our synapses. Ensuring that you regularly get a good night’s sleep helps too.

Of course, nothing can guarantee health and vitality in old age. But these few simple measures might give you the best possible chances of preserving your wits against the ravages of time.

For more videos subscribe to the Head Squeeze channel on YouTube. This video is part of a series produced in partnership with the European Union’s Hello Brain project, which aims to provide easy-to-understand information about the brain and brain health.

If you would like to comment on this video or anything else you have seen on Future, head over to our Facebook page or message us on Twitter.

So it’s clear now.

All I need to do is to learn a new language while in between my training to be the oldest trainee cabbie in London and applying for second violin position at the Royal Philharmonic Orchestra and I’ll never forget anything else in my life.

Oh, anyone seen where I left my car keys?

Or perhaps, harking back to the opening question of the differences between our sexes, I should be closing, thus:

Anyone seen where I left my dolls?

Picture parade sixty-four

Change of plans!

In last week’s picture parade I mentioned that today would be the final set of glorious pictures, courtesy of Su Reeves.

But that was before I realised that Jean and I would be popping in to our local old school house on Friday to enjoy a couple of hours admiring the quilting work on show at this year’s Hugo Ladies Club Quilt Show.

The theme of community has never been far from the pages of this blog and despite the provincial nature of this gathering I wanted to share a selection of photographs with you for today’s picture parade.

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The front entrance of what was once the school in Hugo.
The front entrance of what was once the school in Hugo.

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Now that's what I call a school bell!
Now that’s what I call a school bell!

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An amazing array and range of items.
An amazing array and range of items.

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Irresistible to Mrs H.!
Irresistible to Mrs H.!

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Including a rather fun woollen hat for grandson Morten back in England.
Including a rather fun woollen hat for grandson Morten back in England.

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Jean chatting to neighbour Janell; also a keen quilter.
Jean chatting to neighbour Janell who is also a keen quilter; as are so many North American women.

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One of Janell's exhibits at the show.
One of Janell’s exhibits at the show.

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Established quilters are also featured at the show.
Established quilters are also featured at the show.  Here’s a magnificent example from Jacque Sue Harvey.

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The quilt above the work of Jacque Sue Harvey.

 

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Another quilt from Jacque.

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Final example of Jacque's work.
Final example of Jacque’s work.

Puts the phrase “needle and thread” into a whole new world of meaning!

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One last look as we drove away!

Maybe I’m becoming a soppy old fool but a couple of hours wandering around this event, just five minutes from where we live, made me feel, strongly so, that Jean and I and all our animals really do belong here!

Space for Nature

Last day of September

I was mulling over the fact that tomorrow sees the start of October and, inevitably, pondering what sort of winter we are in for. At the same time, I was reflecting on how beautiful this last month has been.  Wonderful ‘easy-on-the-body’ temperatures, an inch or more of much-needed rain, wonderful Autumn colours; all being shared for the last ten days with our guests: Reggie and Chris.

I was unsure what to write about to reflect my thoughts and was then saved by the September Digest from Transition Culture back in the old country.  I started to read it and immediately wanted to share it with you; dear reader.

First, to set the tone, here is a photograph taken just before I sat down to write today’s post.

Space for Nature - all around us!
Space for Nature – all around us!

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Transitioners’ Digest (September 2014)

This month we have been exploring the theme of “Making Space for Nature” from a wide range of different angles. We started with an editorial piece which argued that one of the key things that digest2nature can bring our work doing Transition is a sense of wonder. Something to do with glowworms apparently. We grabbed George Monbiot before he went on stage and talked about his book Feral and the concept of rewilding.

Writer and founder of the charity Write to Freedom, Caspar Walsh, talked about the vital role nature can play in the healing of young men. “She, it, whatever it is”, he told us, “works on them and softens them up so I don’t have to do all the work”. Ecopsychologist Mary-Jayne Rust talked about the impacts being separated from nature can have on us, and the benefits we get from making space for it. “When was the last time you heard of an activist going on a pilgrimage for eight months?” she asked.

Isabel Carlisle introduced us to Community Charters, and the potential they have for making space for nature at the community scale. Richard Louv, author of Last Child in the Woods, and of the theory of Nature Deficit Disorder, talked to us via Skype. “If we’re not careful”, he told us, “environmentalists and others who care about the future of nature will carry nature in their briefcases, not in their hearts”. Mike Jones, who builds natural play spaces for kids, talked about the need to make space for “the primodial nature of kids”.

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Aniol Esteban of New Economics Foundation reflected on why we need to make space for nature in economics. He told us:

Nature contributes to our mental health. It delivers mental health benefits and physical health benefits. It delivers a wide range of societal benefits. It contributes to our education. It can help reduce levels of crime. It can help urban regeneration. There is a huge range of areas and ways in which nature contributes to our wellbeing – individual wellbeing and collective wellbeing.

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David Nobbs

TootingHayley Spann, one of the participants in One Year in Transition, reflected on “what nature taught me”. We had a review of the first mainstream novel about Transition, The Second Life of Sally Mottram by David Nobbs (see right). We also talked to the author about where the idea came from, and what makes a good story. We had a recipe for “Transition Plum and Almond Cake”. Mark Watson reflected on the importance of ‘Making Space for Flowers’, and the many ways in which his Transition initiatives, Sustainable Bungay, create opportunities for people to encounter and benefit from nature.

Rob Hopkins reflected on how different our approach to managing water and drought would be if we took forests as the model on which we based it. He also responded to a critique of Transition by Ted Trainer and explored why the language we use to talk about this stuff really matters. He also went on the Peoples’ Climate March in London and reflected on how that was.

We heard from Transition initiatives about their experience of making space for nature in what they do. Hilary Jennings of Transition Town Tooting talked about the Tooting Foodival. Chris Bird wrote about the Transition Homes initiative in Totnes. Cara Naden discussed the many ways in which Transition Langport make space for nature. “I believe we all have an inherent bond with nature”, she wrote. “It makes us feel happy and healthy and makes us feel we are doing something positive and worthwhile for the benefit of wildlife, each other and ourselves”.

A very rich and thought-provoking month we hope you’ll agree. Our theme for October will be Transition and development. We hope you enjoy that too.

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(Note: there were many links in the original digest so do please check there as well.)

Can’t resist a couple more pictures from home to underline how we feel so strongly about having space for nature.

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A misty October morning from a year ago.
A misty October morning from a year ago.

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Trust between deer and Jean.
This is what making space is all about!

Let’s all have a great month of October embracing the natural world around us howsoever it can be done.

Happy lives!

Happiness.

I guess that it would be difficult to find a greater change in topic than going from America’s relationship with war to the secret of happiness!  But that’s what’s on offer today!

All as a result of reading a recent article on the Grist blogsite written by one of the Grist staff writers, David Roberts.

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The secret to a happy life: revealed!

By David Roberts
10 Sep 2014

I don’t want to brag, but while I was on sabbatical I discovered the secret to happiness.

The crazy thing is, it was lying right there in the open. It’s been revealed dozens, hundreds of times over the course of human history. It’s revealed every day in ordinary human affairs, if you’re paying attention.

What is it? Let’s ask George Vaillant.

Vaillant is a Harvard psychologist who has been working for over 40 years on the Grant Study, one of the longest-running longitudinal studies in scientific history. It began tracking a set of 268 (white, physically and mentally healthy) men when they were sophomores at Harvard in 1939 and has been tracking them ever since, for 75 years, with exhaustive regular physical and psychological tests. It has followed them as they’ve grown, gone to war, married, divorced, worked, been fired, gotten sick, found God, and so on. (The ups and downs of the study’s history are recounted in this classic Atlantic piece, one of my favorite magazine stories ever.)

Vaillant has spent most of his adult life analyzing the data from the study, attempting to determine which factors most reliably correlate with well-being. He’s probably studied happiness longer, and in greater depth, than any other single human being. So what is it, George Vaillant? What’s the secret to a happy life?

“That the only thing that really matters in life are your relationships to other people.”

Wow. That’s pretty straightforward. But can you boil it down just a little more?

“Happiness is love. Full stop.”

All right then! There you have it. The secret to happiness, revealed. It’s love.

If you want to break it down a little more, there’s plenty of social science research on it. We live longer, healthier, happier lives when we are at the center of overlapping social networks, when we have a devoted life partner, close family and friends (and pets), extensive “weak ties” with acquaintances and colleagues, peer and professional networks that value our skills, and a sense of autonomy balanced with a sense of involvement in something larger than ourselves. We are happiest when we have a place in the world, when we love and are loved, when we make the most of our gifts.

This is all obvious, of course, and has been said a million times. But that’s the point. People want there to be a what of happiness, a secret, an epiphany that once you learn it changes you forever. But the what of happiness is banal. It’s been confirmed by research. It’s in a kajillion self-help books. It’s cliché.

The what of happiness is not the hard part. The how is the hard part. As a million deathbed testimonials have taught us, when we look back on our lives, we won’t wish we’d worked harder, maintained Inbox Zero, finished those reports on deadline, gotten more promotions, owned a nicer car. We’ll wish we’d spent more time appreciating the ones we love and who love us, that we’d done more meaningful work, that we’d traveled more and had more memorable experiences.

We all know this. But it is no easy matter to translate that knowledge into action. Why? Vaillant is insightful about that, too, as The Atlantic explains:

Vaillant [says] positive emotions make us more vulnerable than negative ones. One reason is that they’re future-oriented. Fear and sadness have immediate payoffs—protecting us from attack or attracting resources at times of distress. Gratitude and joy, over time, will yield better health and deeper connections—but in the short term actually put us at risk. That’s because, while negative emotions tend to be insulating, positive emotions expose us to the common elements of rejection and heartbreak.

Gratitude and joy are emotions we can muster when we don’t feel threatened, when our lizard brain calms and our prefrontal cortex takes over. But it’s very difficult when our egos feel under siege. Relationships are more meaningful the more we open and extend ourselves (and are reciprocated), but our degree of openness is also our degree of vulnerability. Often we close off, deciding, consciously or not, that it’s not worth the risk of getting hurt; our lizard-brain fear overpowers us.

We cannot control this dynamic entirely. As the Atlantic piece explains, researchers believe that about 50 percent of our happiness is determined by our internal “set point,” which is shaped by genetics and early childhood and mostly fixed in place. About 10 percent is determined by circumstances. But that other 40 percent comes from how we react to circumstances, and over that we do have some control.

We can learn to detach from fear and anger, to let them go, to take deep breaths, return our focus to the present, and choose positive emotions. That, as I wrote yesterday, is what mindfulness is all about. It’s what the entire discipline of positive psychology (which counts Vaillant as a founding father) is about: strengthening the prefrontal cortex so that it’s more able to override instinctual fear and anger. The more inclement the circumstances we face, the more we need it. That’s why mindfulness training is catching on in low-income communities, the military, and elderly care.

So when people ask, as they have many times in the last week, “What did you learn over your break?” … the honest answer is, nothing. I already knew the what of happiness, just as you already know it. The break was about more consciously practicing the how, and on that score I’m afraid I have no grand epiphanies, only a few baby steps down a road I’ll be walking all my life.

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The original Grist article was headed with a picture of a group of happy dogs and it seemed almost an automatic response from me to close today’s post with a picture of happy dogs here in Oregon. But rather obvious, don’t you think!

Instead, I’m going to use a photograph of me being ‘loved’ by Ben so soon after he came to us in April; Ben being one of the two horses (Ben and Ranger) to come here that were rescued by Darla Clark, as explained here.

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Now going to offer my own reflection on happiness.

Animals that are comfortable being around us readily display unconditional affection to humans.  All that these dogs, cats, horses, and others, require is trust in us.  The knowledge that we are there to care for them, to comfort them, to cuddle them, to love them for the majority of the interactions between the person and the creature.  That doesn’t rule out chastisement, far from it, just that it comes from a heartfelt desire to care for the animal.

I now have a life surrounded by loving animals.  It has been that way since I started living with Jean back in 2008. Yes, I had had Pharaoh in my life since 2003.  Still have him; the precious animal. But the one-on-one bond that existed between Pharaoh and me hadn’t previously opened my heart in the way that all 14 dogs and 5 cats did that were living with Jean when I joined her.

The unconditional love shown by those animals in my life for the last six years has profoundly affected me.  We are now ‘down’ to 9 dogs and 4 cats plus we have the 4 horses (2 rescue quarter-horses and 2 miniature horses). Still there are very few moments in the whole of my day, either day or night, where I am not in the company of, or in contact with, an animal that offers me unconditional love.

Recall earlier in the David Roberts article: “We are happiest when we have a place in the world, when we love and are loved, when we make the most of our gifts.

Of course, I have ‘off’ days!

But down to my core, I know that being loved by Jean and all the animals and returning that love provides me with a deep happiness unimaginable prior to 2008.

It is better to have a heart that makes love than a mind that makes sense.” Robert Keck

Unanticipated consequences!

Who would have believed it!

Way back in July 2012, I posted the following item.

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Dear Readers of Learning from Dogs.

Today, Jeannie and I are off on a trip to Oregon.

Oregon State

We expect to be away for about the next 10 or 11 days.

While there are a number of new posts that will come out during this period, rather than have quiet days with nothing being posted, some days I will be republishing posts from the last three years; hopefully most of them new to your eyes.

Inevitably, responding promptly to comments will be tough.

Which is why I am so grateful to Martin Lack of Lack of Environment who graciously agreed to keep an eye on things while we are away.

The Punch Bowl Falls, Columbia River, Oregon

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That was twenty-six months ago.

Yesterday morning, Jean and I took Reggie and Chris down to our creek area to feed some wild deer that have been congregating in recent days.

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After Jean had sprinkled some cracked corn on the ground, one of the seven deer around us started feeding and when it looked up at me, I took the following picture.

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Can’t ever imagine living anywhere else now.

Funny how life runs!

Seeds of thought.

Two very different perspectives.

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I’m writing this post a short while after midnight (UTC) on the morning of Tuesday, 23rd September.  In other words, 00:00 UTC 23/9/2014. (I hasten to add that the local time in Oregon is late afternoon Monday!)

In approximately three hours time it will be the moment of the September Equinox, or 02:29 UTC on the 23rd to be precise. The planet Earth has been in orbit around the sun for a very long time!  It’s almost beyond comprehension how long the Solar System has been the way it is.

All of which constitutes my introduction to a recent beautiful post over at Sue Dreamwalker.  Kindly republished with her gracious permission.

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Planting a Seed … A Thought!

William Blake, said:

that everything that now exists was once imagined,

Wayne Dyer said:

So, if you want something to exist, you must first be able to imagine it.

Each of us have a chance of planting new seeds.. Yet we so often never have the courage to pick them out of our minds to plant them with intention into our reality… Those alexander-graham-bell_thumbwho do have the courage may see how from their tentative thoughts ideas grew beyond their wildest dreams… I bet Alexander Graham Bell never in his wildest dreams would have thought how his invention would now be in everyone’s pocket!.

But we need to have the courage to take those first steps and plant them..

Like all seeds they take time to germinate, so too with our ideas we often wonder why our wishes are not fulfilled.. All too often we sabotage them before they even begin to grow roots. How?, because we doubt our own capabilities and we say we are far from worthy of success. Telling ourselves we are never lucky.. and its bound to fail.. So we poison the very idea, so the seed withers even before it gets a chance to grow..

Our subconscious mind is an incredible tool, it possess the power to manifest from our thoughts to bring them into our physical reality. You only have to take a look around the room you are now in, and see that every thing in it was once someone’s thought, even the paint upon the walls… An idea born, brought into reality from that first seed of an idea..

I have just finished a book the second time in reading it, I think this time its message really hit home. As I see how I have sabotaged many such seeds in the past. The Book is called Wishes Fulfilled By Wayne Dyer, listen to his talk HERE upon the subject of Wishes Fulfilled.

‘Thoughts become things when you Feel them’ says Wayne Dyer, In the past I have often experienced frustration, Anger, worry, stress. These I have amplified with my ‘Feelings’ as the frustration of helplessness, or horror at how brutal we can be to one another have overshadowed my thoughts..

We need to reprogrammed ourselves to think differently about ourselves and the World..

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Seeds are sown, every day within our minds.. What sort of seeds are you sowing within your own mind? Which type of thoughts are you cultivating?

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My last simple post World Peace! Just Imagine got reblogged 6 times!. I got more traffic today than for a long while.. People Do want Peace, and yet how many of us are being manipulated into getting caught up in Conflict? We are part of it every time we read a Newspaper, every time we watch the Media News, Every time we join in Gossip, every time we Judge another. Every time we argue, even with ourselves, We are creating yet more Conflict , more Negative Energy in the World.

Our very thoughts Create…

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Let us Create the Future we each wish to Live in..

Have a Brilliant Thought Provoking and Harmonious Week!

Blessings

~Sue~

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So wherever you are in the world, take a moment to look up into the sky and marvel at it all.  As one of Sue’s followers remarked, “ ….. Equinox is an excellent time to focus on the seed ideas for the future.

Finally, the link that Sue included in the sentence, “The Book is called Wishes Fulfilled By Wayne Dyer, listen to his talk HERE upon the subject of Wishes Fulfilled.” took you to a YouTube video.  It is below because I know many will want to listen to Wayne Dyer’s important words.

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From seeds grow great futures.

A welcome and understandable distraction.

We have family guests with us for the next seven days.

Jean’s brother, Reg, and his lady are arriving today so for a while blogging will be less of a priority than usual.

Although I have spoken to Reg over the telephone on numerous occasions, this will be the first time we have met and I am looking forward to better knowing him.

Thus, as in previous times when we have had friends and family staying with us, I will be reposting popular items from previous times on Learning from Dogs, or republishing things that have caught my eye in recent days.

As with today’s post.

Reg, shares the same birth year as me: 1944!

Thus we are staring over the edge of our eightieth decade!

So this short talk by Isabel Allende seems like a worthwhile topic for today!

Published on Sep 3, 2014
Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately.

Want to know more about Isabel Allende?  Her website is here.

Yet another thing we can learn from dogs! Living passionately right up to the last days.

Pharaoh, age 88 years in human equivalent, passing on his wisdom to Oliver, age 3 in human terms.
Pharaoh, age 88 in human equivalent years, passing on his wisdom to Oliver, age 3 in human terms. Makes being 70 look a doddle!

Harvest Moon 2014

Sorry, couldn’t resist this.

The following photograph was taken around 9pm (PDT) on the evening of the 8th September; i.e. Monday evening.

The image has been tweaked to display the picture more clearly but, nonetheless, shows the most beautiful Harvest Moon.  The camera was pointing to the East; I was standing on the deck at the back of our house.

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Anything to do with dogs?

You bet! There’s this ….

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and this:

Uploaded on Nov 9, 2010
During Bob and Jan Shaw’s Annual fall training session outside of Newberry, MI in the beautiful Upper Peninsula, I had the opportunity to record over 100 huskies howling at a full moon.

We all shine on…like the moon and the stars and the sun…we all shine on…come on and on and on…John Lennon.

More yawning!

This time from dogs

Two days ago, I wrote a post Empathy and bonding that revolved around some recent science about yawning in wolves.  The crux of the post was an essay in the Smithsonian by Helen Thompson. The article was called Yawning Spreads like a Plague in Wolves.

In my research for that post, I came across another Smithsonian article regarding the contagious nature of yawning in dogs.  I wanted to republish that here as a follow-up to the yawning in wolves piece.

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Dogs Yawn Contagiously Too

Like humans, dogs are prone to yawning when they see someone else do it—and a new study shows that they yawn most frequently in response to their owner.

By Joseph Stromberg
smithsonian.com
August 7, 2013

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New research shows that, like humans, dogs are prone to yawning when they see someone else do it—and they yawn most frequently in response to their owner. Image via Flickr user The Eggplant

Animals: they’re just like us. They have unique, individual personalities. They remember their friends after years apart.

And now, in one of the most groundbreaking scientific discoveries of the decade—and perhaps even the century—researchers from the University of Tokyo have discovered that, like humans, dogs yawn contagiously.

Okay, we kid. But in all seriousness, the finding does shed a bit of light on that most mysterious of behaviors, the yawn. Despite years of research, scientists still don’t understand why we do it in the first place. Most believe we yawn to help cool down when our brains are overheated. The fact that yawning is contagious in 60 to 70 percent of people, many argue, is a function of empathy, as people who score higher on empathy tests are more likely to experience contagious yawning.

In the new study, published today [Ed. August 7th, 2013] in PLOS ONE, the researchers found that more than half the dogs they tested yawned contagiously—and, most interesting, they were more likely to yawn after watching their owner yawn than seeing it done by an unfamiliar human. If empathy truly is at the heart of contagious yawning, these findings could suggest that canines, too, are capable of true empathy.

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Image via Flickr user The hills are alive

This isn’t the first study to show that dogs yawn contagiously, but it is the first to get the dogs’ owners involved. The researchers visited the homes of 25 dogs from different breeds (ranging from golden retrievers to labs to chihuahuas) and had their owners sit in front of them, call their name, and then yawn. For a control, they also had their owners simply open and close their mouths, without a yawn’s characteristic jaw-stretching, deep inhalation or long sigh. As a comparison, they also had people that the dogs had never met before perform both actions. (Incidentally, the paper is vague on how they got the owners and strangers to yawn—although, as you might have discovered since starting this post, simply reading about yawning might have done the trick.)

In total, the 25 dogs yawned 22 times after seeing people yawn, and just 5 times after seeing people open and close their mouths. They were nearly three times more likely to yawn contagiously after seeing their owner yawn as compared to seeing a random person do it. This last finding, they say, provides further evidence for the role of empathy in yawning, as dogs are presumably more likely to empathize with their owners than another person.

Why would empathy be the explanation for why yawns are contagious? As social animals, humans often inadvertently copy the emotions and behaviors of those around them, whether it’s a smile or a frown.

Yawns, presumably, are no exception. And if the underlying function of yawning is to dissipate heat and cool the brain down, mimicking the yawns of others would make a lot of sense. “If I see a yawn, that might automatically cue an instinctual behavior that if so-and-so’s brain is heating up, that means I’m in close enough vicinity, I may need to regulate my neural processes too,” Steven Platek, a psychology professor at Georgia Gwinnett College, told my colleague Marina Koren in her recent post on the science of yawning.

Other work has found that chimpanzees yawn contagiously. That research, along with the new finding, suggests that to some extent, chimps and dogs operate based on the same sorts of social cues as we do.

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What more can I add!

Especially with a yawn coming up! (A younger version of me, you do understand!)

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Empathy and bonding.

Who would have thought that yawning revealed so much more than one’s tonsils!

Alex Jones, he of the blog The Liberated Way, recently posted You need room to grow. On reading the post a section stood out for me:

The human eye needs the stimulation of sunlight and the outdoors to develop properly. The BBC [Ed: Massive rise in Asian eye damage] reports that a recent study of students in South Asian cities found 90% of the samples were short-sighted, a condition called myopia that needs glasses. Modern South Asian students spend a large part of their lives indoors studying or involved with electronic technology such as the internet. Young children in the UK are rapidly getting myopia as young as three because of being indoors and on computers for long periods of time according to the Daily Mail.

That got me thinking about both the ‘old’ and ‘new’ styles of social bonding.  In defence of our digital world, there is no question that social media programs (apps?) such as Facebook, Linked-In and Twitter are incredible means of communicating with people that one doesn’t know directly.  Even the funny old world of blogging delivers that. I would have stopped writing for Learning from Dogs years ago if it weren’t for the many ‘friends’ that have been made across the ‘blogosphere’!

But (and you knew there was a ‘but’ coming, didn’t you!), social intimacy, as in being able to rub shoulders with people, is the vital core to how we ‘wear’ the world around us.

That was brought home to me by a recent article on the Smithsonian website, an article that I am taking the liberty of republishing in this place. The article is about the contagious nature of yawning; not just for us humans but for wolves.

Note: there were many links to other content in the article making it almost impossible to replicate. So please go to the original to follow up those links.

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Yawning Spreads Like a Plague in Wolves

Evidence of contagious yawning in chimps, dogs and now wolves suggests that the behavior is linked to a mammalian sense of empathy

By Helen Thompson smithsonian.com
August 27, 2014

Chimps do it, birds do it, even you and I do it. Once you see someone yawn, you are compelled to do the same. Now it seems that wolves can be added to the list of animals known to spread yawns like a contagion.

Among humans, even thinking about yawning can trigger the reflex, leading some to suspect that catching a yawn is linked to our ability to empathize with other humans. For instance, contagious yawning activates the same parts of the brain that govern empathy and social know-how. And some studies have shown that humans with more fine-tuned social skills are more likely to catch a yawn.

Similarly, chimpanzees, baboons and bonobos often yawn when they see other members of their species yawning. Chimps (Pan troglodytes) can catch yawns from humans, even virtual ones, as seen in the video below. At least in primates, contagious yawning seems to require an emotional connection and may function as a demonstration of empathy. Beyond primates, though, the trends are less clear-cut. One study found evidence of contagious yawning in birds but didn’t connect it to empathy. A 2008 study showed that dogs (Canis lupus familiaris) could catch yawns from humans, and another showed that dogs were more likely to catch the yawn of a familiar human rather than a stranger. But efforts to see if dogs catch yawns from each other and to replicate the results with humans have so far had no luck.

Now a study published today in PLOS ONE reports the first evidence of contagious yawning in wolves (Canis lupus lupus). “We showed that the wolves were able to yawn contagiously, and this is affected by the emotional bond between individuals, which suggests that familiarity and social bonds matter in these animals the same way as it does in humans,” says study co-author Teresa Romero, who studies animal behavior at the University of Tokyo.

The prevalence of contagious yawning in primates and other mammals could give us some clues to the evolution of empathy—that’s in part what makes the phenomenon so interesting and so controversial. If dogs can catch yawns from humans, did they pick up the behavior because of domestication, or does the trait run deeper into evolutionary history?

The Tokyo team took a stab at those questions by looking at contagious yawning in dog’s closest relatives, wolves. For 254 hours over five months, they observed twelve wolves (six males and six females) at the Tama Zoological Park in Tokyo. They kept tabs on the who, what, when, where, how many and how long of every yawn, then separated out data for yawns in relaxed settings, to minimize the influence of external stimuli.

Next, they statistically analyzed the data and looked for trends. They found that wolves were much more likely to yawn in response to another’s yawn rather than not, which suggests that contagious yawning is at play.

Smithyawning
In image A, an individual (right) yawned during a resting period, and a few seconds later, image B shows the subject (on the left) yawned contagiously. (Teresa Romero)

Wolves were more likely to catch the yawn if they were friends with the yawner. Females were also quicker on the yawn uptake when watching the yawns of those around them—possibly because they’re more attuned to social cues, but with such a small group it’s hard to say for sure.

The results seem to add to the case for empathy as the primary function of contagious yawning. “We have the strongest responses to our family, then our friends, then acquaintances, and so on and so forth,” says Matt Campbell, a psychologist at California State University, Channel Islands. “That contagious yawning works along the same social dimension supports the idea that the mechanism that allows us to copy the smiles, frowns and fear of others also allows us to copy their yawns.”

Empathy likely originated as an ancestral trait in mammals, and that’s why it emerges in such disparate species as wolves and humans. “More and more research is supporting this idea that basic forms of empathy are very ancient, and they are present in a wide number of species, at least in mammals,” says Romero. Elephants, for example, comfort their upset friends. Even rats exhibit a basic helping behavior toward other friendly rodents.

Why does contagious yawning between members of the same species show up in wolves and not dogs? The difference probably comes down to study design, not biology. “Most likely, dogs also catch yawns from [other dogs], as now shown for wolves,” says Elaine Madsen, a cognitive zoologist at Lund University in Sweden. Further studies might reveal the extent to which human interaction has affected present-day dogs’ susceptibility to catching another species’ yawns, she says.

It’s impossible to say what true function contagious yawning serves in wolves, but the researchers argue that such behavior could cultivate social bonds. “If an individual is not in sync with its group, it risks being left behind. That is not good,” says Campbell. Just watching wolves yawn can’t definitively prove that empathy drove the behavior, but it’s certainly compelling evidence that wolves might feel for their fellow lupines.

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Fascinating. As too is an article also on the Smithsonian website about dogs yawning.  Going to republish that in a few days.

However, this post was prompted by the reminder that there is no substitute for social bonding with others who we meet physically. That is why the Smithsonian essay seemed such an important reminder.  As was written (my emphasis):

Among humans, even thinking about yawning can trigger the reflex, leading some to suspect that catching a yawn is linked to our ability to empathize with other humans. For instance, contagious yawning activates the same parts of the brain that govern empathy and social know-how. And some studies have shown that humans with more fine-tuned social skills are more likely to catch a yawn.

Time for an afternoon nap!
Time for an afternoon nap!