Category: Health

When tensions rise.

For both humans and, in consequence, for those dogs close to us.

Effectively, the whole of the New Year has been a tad challenging here in Merlin, OR. For even before the snows arrived early on in January, leading to power outages and frozen pipes, the local weather service was warning of unusually severe storms. Indeed, more than once we have heard locals speaking of this looking like a one-hundred-year-storm.

So it was inevitable that there were some anxious periods. Plus the challenging weather may not be not fully behind us. For this is the current (Sunday 18:00 PST) weather warning:

HYDROLOGIC OUTLOOK
NATIONAL WEATHER SERVICE MEDFORD, OR
134 PM PST SUN JAN 15 2017

…Flood Potential Outlook for main stem river flooding, snow melt flooding, and quick rises on rivers and streams in the following counties…in California…Siskiyou…and in Oregon…Coos… Curry…Douglas…Jackson…Josephine…

A strong atmospheric river event is expected to arrive in Southern Oregon and Northern California by Wednesday. While models have trended towards a faster progression of the front, and therefore lesser rainfall amounts, this event may still produce high snow levels, periods of heavy rain, and significant melting of lower level snow-pack Wednesday and into Thursday. With the extensive snow-pack, saturated soils and high river levels, there is a potential for flooding and rapid rises along main stem rivers and small creeks and streams. Urban areas may also experience high water from blocked culverts and runoff.

Continue to monitor forecasts for any updates as this potentially hazardous situation develops.

Anyone who has a dog (or several) in their lives will know how our anxiety is so quickly picked up by our dogs. Ergo, looking after our dogs, as in keeping them relaxed, is really important.

Now read this article that was published over on the Care2 site. I am republishing here for all you good people.

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Eight Natural Remedies for Dog Anxiety

1279022-largeA Care2 favorite by Becky Striepe    About Becky

A Very Happy New Year

To all of you and your families and loved ones.

One week ago it was Christmas Day and in the blink of an eyelid it is now New Year’s Day.

Here we are on the first day of the year 2017.

Where is the year going to go? As in where is humanity heading over the next twelve months? Who knows and, frankly, guessing isn’t going to offer clear answers. As that silly saying goes: “I can predict anything except those things involving the future!

But what is certain is that the need to care for and love our dogs continues day after day. My introduction to an essay recently published over on the Care2 site.

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5 Simple New Year’s Resolutions to Improve Your Dog’s Life

1371934-largeCare2 favorite by Lisa Spector About Lisa

When we think of New Year’s resolutions, we often think of changes in our lives we’ve been trying to make for years. Often they are massive changes. But, in reality, sometimes the smallest changes can make the biggest difference over time. The same can be said for changes we make in our pet’s lives. These five resolutions are simple and will be enjoyed by you just as much as Buster. And you will be improving both of your lives in the process.

1. Take a Sonic Inventory

Those of us who love our pets often assume that our environment is the best for our pets. However, sometimes it requires a different way of thinking. What works for us doesn’t always work best for our pets. Taking a sonic inventory of your environment is a good way to check for sounds in your house that may be causing stress to your pets. Sound is like air. We rarely notice these two common elements unless the air suddenly becomes polluted or the sound becomes chaotic.

The sonic inventory is one way of becoming aware of the noise in your pet’s environment. Simply sit on your sofa with pen and paper in hand. Jot down all of the sounds you hear and rate them from one to 10. Observe your pet’s response to these sounds. Ask yourself how you can make your home a calmer, more peaceful place, for yourself and for your pets. Often, just by listening, we become more sonically aware, an important first step.  Small changes made in your sound environment can often make a big difference in your pet’s behavior.

thinkstockphotos-475432976-443x3092. Enjoy a Silent Meditation Hike

Have you ever walked with your dog in total silence? It’s very interesting trying to observe the world from their point of view. Allow Buster to stop and sniff as much as he wants. Taking in the scents gives him all sorts of information and provides him with enrichment. Take a break with Buster. Just sit still without any verbal communication and enjoy all the sights and smells. You’ll be amazed how bonding time in nature is with your furry friend when you aren’t speaking any words.

thinkstockphotos-178752848-443x2973. Teach Your Dog a New Trick

No matter how young or old your dog, she will love learning new tricks. Learning new things provides them with much needed mental stimulation. Use a clicker and positive reinforcement training, and it will be just as fun for you as your pup.

thinkstockphotos-490988366-443x2354. Teach Him to Tug

Tug is great exercise for dogs and is often a great stress reliever. Pat Miller, training editor of The Whole Dog Journal, wrote about the benefits of playing tug with your dog (when they follow the rules). A good game of tug provides:

  • a legal outlet for roughhousing
  • strengthens bonds
  • builds healthy relationships
  • offers incredibly useful reinforcement potential
  • redirects inappropriate use of teeth
  • teaches self-control
  • creates a useful distraction
  • builds confidence

Just make sure that you teach a release word and randomly have him release the tug toy throughout your playtime together.

thinkstockphotos-176984527-443x2945. Give Her a Massage

Dogs reduce our stress. Canine massage is a way of giving back to them so that we can reduce theirs. Veterinarian Narda Robinson, Director at Colorado State University’s Center for Comparative and Integrative Pain Medicine, teaches classes on canine massage. She believes that administered with science knowledge, canine massage can help dogs recover from injuries, illness and stress.

Do you have new year’s resolutions for your pets? Thanks for sharing them in a comment below.

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 Please, all of you, have a very safe, peaceful and loving New Year.
Thank you for your companionship these last twelve months, and beyond.

Resolutions

In twenty-four hours time it will be January 1st, 2017.

I saw the following recently on the Care2 website and thought that at many levels it would make a wonderful closing post for 2016.

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Seven New Year’s Resolutions to Protect Animals in 2017

3197109-largeBy: s.e. smith December 29, 2016

We’re about to turn over a new leaf on a new year — something I think we’re all pretty excited about — and it’s a good time to sit back, take stock, and think about what we want to do for ourselves, and the world, in 2017.

New year’s resolutions don’t have to be big and fancy, and sometimes they work best when they’re small and manageable, so I rounded up seven totally free ways you can help animals next year, from something you can do weekly (like writing letters) to bigger projects (like fostering animals).

1) Keep an eagle eye on upcoming animal-related legislation.

9768698735_f002511a4e_k
Photo credit: Anthony

Chances are that there’s some animal-related regulation coming your way in 2017 on the local, state and even federal level. This includes laws and ordinances as well as rules, regulations and executive orders. You can make a big difference by weighing in on these issues — sometimes, surprisingly few members of the public comment!

You can take advantage of resources for animal welfare groups and sites like Care2 to keep track of big upcoming government actions. You may want to call or write to support legislation, to ask that it be more robust, or to oppose it, depending on the contents. For legislation, you need to contact your elected official to explain how you feel and provide a concrete action to take, like “Please cosponsor this bill” or “please vote against this bill.” Rules and regulations are opened to public comment by the agencies making them, allowing you to speak at public meetings or submit written comments.

The Federal Register is a great place to search for upcoming regulations — it’s a little bit intimidating at first, but don’t let that put you off!

2) Don’t be sheepish — speak up about nonlethal solutions to predators and pests.

Photo credit: Lennart Tange
Photo credit: Lennart Tange

No matter where you live, there’s probably a battle brewing over feral cats, mountain lions, raccoons, coyotes, skunks, alligators, or someone else from the non-human world who’s getting squeezed by human incursion into its habitat. Historically, many areas have favored a lethal response to animals deemed “pests.” You can change that — and you already are, across the country. When you see animals on the agenda, speak up to request investigation into a nonlethal solution to a problem.

For example, maybe a feral cat colony is causing controversy in the community. You can talk about how responsible colony management should control numbers and limit annoying smells. You could also discuss how research shows that TNR can be more effective at long-term colony management than just trapping and removing cats — in Florida, they found that doing this just allowed other predators to move in, creating an even bigger headache!

Come backed with research and evidence, rather than emotion. You can look to advocacy groups for their data, but also explore scientific papers, and see how other municipalities are dealing with the same problem, because they may have tips to share.

3) Lend a paw at a local animal welfare organizations.

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Photo credit: Chris Perriman

Animal welfare groups can always use volunteer help. At the shelter, they don’t just need a hand with cuddling cats, walking dogs, and handling other species. They need all kinds of help, from more boring stuff like cleaning and filing to web design, social media management, legal counseling, accounting, event planning, and much more. Even something as simple as taking your camera (or your photography class) to the shelter once a week to photograph everyone who’s looking for a home can make a huge difference. It turns out that great shelter photos save lives!

Advocacy groups that don’t run shelters or don’t have one in your area also need help. Lots of mundane office stuff is time consuming, and volunteers can make it go more smoothly, whether you’re stuffing envelopes or answering phones. If you have special training or skills, offer those too, especially if you’re willing to get into a long-term relationship with the group. Pro-bono legal services, for example, are incredibly valuable. Your graphic design skills could help them relaunch an impressive, gorgeous website. You get the idea!

4) Don’t duck the issues — teach youth about animal welfare issues.

Photo credit: Danny Chapman
Photo credit: Danny Chapman

Many kids love animals, and the best time to hit people with humane messages is when they’re young. Some organizations actually offer humane educator training to help people learn about how to communicate with children about animal welfare issues. Humane educators can lead classes and mentor kids in the community, whether they’re taking people on bird walks and teaching them about ecology or working with kids who are learning to ride horses to teach them how to handle their mounts respectfully and kindly.

If you already are an educator, consider working humane topics into your curriculum. If you’re not, look into what might be required to teach classes at a community center, mentor students in programs like 4-H and FFA, lead educational sessions at a local museum (another great volunteer opportunity!), or come into classrooms with presentations. You may need some training and a background check to work with youth, but once you’re squared away, you can establish lasting relationships with teachers and schools to introduce humane coursework to the classroom and beyond.

5) You’ve goat mail — or at least, someone will after you write a letter on behalf of animals!

Photo credit: Holly Occhipinti
Photo credit: Holly Occhipinti

Once a week — or every two weeks, or once a month — resolve to sit down and write a letter. It doesn’t have to be an epic, and you can establish a template, but pick a specific person to target, and go to town. Maybe you want to write a letter-to-the-editor once a month about an animal issue in your community that you’re concerned about. Perhaps you want to write a letter to a corporation to ask them to stop, or start, a practice related to animals — like dropping animal testing, or introducing tougher humane standards to the supply chain.

Keep your letter concise, polite and actionable. Explain why you’re writing, the basis for your concern, the solution you’re recommending and why. You can appeal to issues like cost efficiency, making your town more attractive for visitors, compassion for animals (that’s why we’re here, after all!), falling in line with industry-wide practices, setting an example for others, or any number of other things. Present a clear case for what you’re arguing so that the person reading your letter is moved to act, and has something to bring to other people while trying to convince them to get involved.

6) Be a mother hen — foster somebody in need.

Photo credit: normanack
Photo credit: normanack

If you can’t adopt more animals or don’t have room for a full-time friend in your life, consider fostering. Fostering saves lives, getting animals who can’t handle shelter stress or who need a little extra care to a safe place where they can unwind and grow into themselves. Some shelters have foster programs, and many animal welfare groups do — some run almost entirely on fosters, in fact!

Generally, participants in a foster program are provided with food, medication and veterinary expenses to keep things low-key for you. If you have a spare room, fostering can be a great fit for your life, although watch out for foster fail! (When that kitten you swore you were just fostering is still lying on the living room rug ten years later, you are definitely a victim of foster fail.)

When fostering, be honest about what you can and cannot take on: For example, if you have a barn, you might be able to handle horses and sheep, but not notoriously mischievous and curious goats. You might not be able to take a kitten who needs constant feeding, or a dog that has aggression issues.

That said, if you can stretch your comfort zone, do. Some animals need a little extra care because they’ve had a hard life. That makes them vulnerable to euthanasia, and a foster can make all the difference. Things like giving animals fluids or medications, managing diapers, or handling other vet stuff might sound scary, but it’s pretty easy to get the hang of it.

7) Don’t have a cow — on your plate or anywhere else.

Photo credit: Nicolas Vigier
Photo credit: Nicolas Vigier

We saved the easiest for last, because chances are that you’re already well on your way with this one. When it comes to what you eat, consider cutting animal products — or at least meat — out of your life. You’ll save a ton of suffering, and also, a ton of money, if you’re trying to cut back in 2017.

If you can’t cut animal products out entirely, consider moderating: Meatless Mondays are popular, for example! Something else that really works for me is a soup exchange — a group of us make huge batches of vegan soup and share them out once a month, so there’s always a go-to vegan meal hanging out in my fridge or freezer when I need it!

While you’re at it, think about what you wear and use, too. Leather is an obvious source of animal suffering, but some people also like to avoid fibers like wool and cashmere (cashmere also comes with a big environmental price tag). You’d also be surprised by where animal products sneak in, from bodycare products to that goop you waterproof your shoes with. (No really. Go look.)

And, of course, cutting animal testing out of your life is valuable too. Growing numbers of cosmetics are produced without the use of animal testing, though it’s always a good idea to independently verify to see if a company is skirting labeling conventions. For example, some companies say “made without animal testing” because they don’t test ingredients on animals, but third party contractors do. Ugh!

If you take medication, you’re caught in the animal testing trap — but it’s worth writing the manufacturer, as well as the FDA, which governs drug testing, to push for alternatives to animal testing so that you have cruelty free options for your health care needs.

You can also make your preference for cruelty free medical supplies clear to your health care providers as well, as they may be able to recommend alternatives if they’re aware that this is a concern for you. (For example, some sutures are made from animal products, which is weird and creepy, and pig valves are used in some valve replacement surgeries. Gross, right?)

Photo credit: Tracy

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All that is required from me is to hope that every one of you has a peaceful and healthy New Year.

So many good people.

Demonstrating the power of goodwill.

It is a function of the news media to highlight alarming events; many of them with some justification.

But it’s all too easy to be drawn into a world that seems almost to be uniformly dark and foreboding.

Thus the following item seen over on the Care2 site really does deserve the widest sharing because it reminds us that there are countless good people who work so hard for our wonderful animals.

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Christmas Rescuers Save 1,300 Dogs and Cats From Winter Without Electricity

3196714-largeBy: Laura S.  December 24, 2016

About Laura

DONETSK — In the days before Christmas, a Ukrainian animal shelter drifting toward a winter of complete darkness has experienced an unexpected tidal wave of support from international animal lovers determined to keep the power on.

15622021_1036490849792714_720628534510030461_nLast week, the shelter – located on the Russian border- sent out a distress call about the imminent threat of blackout for their 1,300 dogs and cats, many of whom were left behind by refugees during violent attacks over the last two years. After losing their local business sponsor during the military conflict, the shelter team have been enduring an intense struggle to feed the animals and to simply stay afloat.

15356522_1022758584499274_2915401203100161546_n11“I can’t even remember the last time something good happened to us,” shelter manager Vita Bryzgalova explained in an email to the Harmony Fund international rescue charity. “We are now facing a power shut-down since the debt for electricity accumulated over the past year. It is almost $7,000 since the beginning of 2016.”

If the electricity in the shelter would be cut, the veterinary appliances will not work and the shelter will be under sub-zero temperatures with no way to provide treatment or carry out operations,” Vita continued. “There will be no place to keep medications and vaccines and food for all animals living in the shelter as everything will freeze. The building is heated by a boiler but it doesn’t not work without the electric pump. There are three hospital wards with animals here and there are about 80 animals that are being treated and they especially need warmth and care. Also we have 35 employees who give daily care of the animals and they will be sick more often without heat in the rooms. Without electricity, we will also have no external communications by telephone or internet.”

Having provided donations of food and staff wages during this difficult time, the Harmony Fund turned to Facebook to see if people might be willing to help keep the electricity on. Within 48 hours, half the funds were raised ($3,500) and this sum was enough to keep the power on for the next few months while the charity attempts to raise funds for the rest of the debt to the electricity supplier.

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Now quickly drop over to the Harmony Fund’s website where you will read:

About Us – Overview

The Great Animal Rescue Chase

The Great Animal Rescue Chase celebrates the art of animal rescue with a worldwide race to rescue one million. It’s a free event, open to all, and is perhaps the only global animal rescue event aimed at helping any animal in distress, anywhere in the world. Our ambition is to create a culture of enthusiasm and pride in animal activism. We believe in teaching, by example, that there is a hero in each of us just waiting to be unleashed. Empowered animal lovers can not only save lives, but build the momentum for powerful animal welfare reform.

The Harmony Fund

The Harmony Fund offers a lifeline to so called “underdog” animal rescue squads across the planet. Our partners are the small but incredibly courageous and effective animal rescue teams who operate in parts of the world where funding is very hard to come by. Our supporters are helping us to dramatically impact the capacity of these rescue teams to touch thousands upon thousands of animals who might otherwise be unreachable.

Gratitude and respect are at the cornerstone of our relationship with our supporters. We do not expose our supporters to graphic photos of animal suffering or distribute dire forecasts about animal suffering. Instead we focus on a spirit of joy and determination as we pursue essential operations to provide food, veterinary medicine, shelter and protection from cruelty for animals worldwide.

Contact Us

To contact The Great Animal Rescue Chase or the Harmony Fund, view our Contact Us page.

Now go and read some of the awe-inspiring stories of rescues: The Great Animal Rescue.

Welcome Heroes

garc-intro-left-rescue-pitIn the space of time it takes a raindrop to roll down your cheek, a life changing decision is made. You either turn sorrowfully away from an animal in distress or summon the courage to run forward and help. For all you runners out there, welcome home.

Come on in and rest your feet a while. Then join us in a planet-wide race to save 1 million suffering animals who are about to learn the spectacular meaning of second chances.

 

I know that all of you dear readers of this place will, without hesitation, summon the courage to run forward and help.

So many good, loving people.

A wonderful Saturday Smile

Rakesh Shukla gives lost dogs a wonderful voice.

Last Monday, the BBC News website featured an item about Rakesh Shukla.

Rakesh runs a charity called The Voice of Stray Dogs (VoSD).The WikiPedia entry is a bit light on details but the UK arm of The Huffington Post makes up for that. Here’s an extract from the news item:

VoSD was founded by Mr Rakesh Shukla, affectionately known as the “Dog Father”. It was set up single-handedly after he felt obliged to do something about the plight of stray dogs in India. Well known for keeping dogs in his home [ the VoSD Sanctuary] and in his office, Rakesh has worked tirelessly to raise funds for the care of stray dogs [ with greater than 90% contributed by himself]. One visitor said ““Rakesh’s growing family of rescued dogs is a sight to behold. It is amazing how so many dogs together get on so well“.

He operates a system that has rescued more than 3000 dogs in 2 years with 400+ permanent dogs under his care. VoSD offers the highest standard of service and is equipped with the latest technology so that stray dogs get the best possible care.

Back to the BBC item that I am taking the liberty of republishing in full.

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The man who looks after 735 dogs

19 December 2016, India

_92945569_bbc-vsd-59Rakesh Shukla is a software engineer who’s found his life’s calling in looking after dogs that no-one wants, writes the BBC’s Geeta Pandey in Bangalore.

The car pulled up outside a dusty farmhouse near the capital of the southern Indian state of Karnataka and suddenly dogs were everywhere, yelping and barking, jumping with joy.

Within seconds, they were all over Rakesh Shukla, nuzzling him and licking him, and Mr Shukla was as delighted to see them. He spoke to them, patted some, scratched one behind the ears, and lofted another onto his shoulder.

Then he gave me a tour of his three and a half acre farm. At last count, Mr Shukla had 735 dogs.

_92950543_bbc-vsd-114_92945567_bbc-vsd-41There are Labradors on the farm, there are Golden Retrievers, Great Danes, Beagles, Dachshunds, Rottweilers, Saint Bernards and even a pug. There are hundreds of mongrels too.

Most of the dogs are strays, the others have been abandoned by their owners. The latest arrivals was a group of 22 pedigreed dogs whose owner, a city businessman, was shot dead recently by criminals.

“I’m the last stop for these dogs. They are no longer cute and cuddly. Many are sick and no longer wanted,” said Mr Shukla, 45.

Affectionately known as the “Dog Father”, he calls the dogs his babies and him their “papa”.

_92945571_bbc-vsd-123_92950776_bbc-vsd-85Mr Shukla, who founded a software company along with his wife 10 years ago, spends three to four days every week on the farm, taking care of his canines.

“I had worked in Delhi, in the United States and then set up my own company in Bangalore,” he said. “Life was all about buying big cars and expensive watches and living a fancy life. I had travelled and seen the world many times over, but then I was not happy.”

Then Kavya came into his life: a beautiful 45-day-old Golden Retriever that he fell hopelessly in love with. It was in June 2009, and Mr Shukla remembers clearly the day he brought her home.

“When we got home, she went and hid in a corner. I got down to her level on the floor and I was calling out to her. She was looking at me, she was scared, but I could see she wanted to trust me,” he said.

“And that’s when the moment happened – it was a physical feeling, my hair was tingling, I could feel a warm glow. And I’ve never needed to ask myself that question – ‘why am I here?’ – again after that.”

_92950549_bbc-vsd-96_92961801_mediaitem92961800Mr Shukla’s second dog, Lucky, came to him three months later when he rescued her from the streets. “It had been raining for 12-13 days, she was wet and miserable, so I brought her home too,” he said.

Over the coming days and weeks, whenever he met a stray or abandoned dog, he brought it home. Initially he kept them there but when his wife protested, he moved some of them to the office, where the top floor was turned into a home for dogs.

In 2012, as the pack grew, Mr Shukla bought land in Doddballapur town and set up the farm – a haven for dogs that are old, ailing or simply unwanted.

_92950774_bbc-vsd-76_92950551_bbc-vsd-79The farm is designed for its canine residents, with lots of open spaces for them to run around and ponds to swim in, and there’s double fencing to keep them safe.

Every time we entered an enclosure, a cacophony of barks greeted us.

The farm employs about 10 people, including trained veterinary assistants, to look after the dogs, cook for them and feed them. The dogs are fed 200kg of chicken and another 200kg of rice daily and many of the sick ones need regular medicines and attention.

_92950778_bbc-vsd-49_92951835_bbc-vsd-20The daily cost of running the centre is 45,000 to 50,000 rupees ($663; £532 to $737; £592), according to Mr Shukla, who said he provided 93% of the funds.

In the past year though, he has run into problems with some animal activists, who have demanded that they be allowed onto the farm. He has also faced complaints that he is creating public unrest by keeping so many dogs. There have also been demands that he shut down the farm.

He has refused to concede.

“I’ve made a pact with my dogs,” he said. “We will part only when one of us kicks the bucket.”

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You know that there are many who are desperately worried about 2017 and beyond. The next few years, ten at most, will see the results of this great experiment that humanity is conducting.

Now, I’m happy to put my hand up as someone who does worry at what my generation is leaving for our grandchildren.

Then one comes across people like Rakesh and, somehow, the future doesn’t seem quite so grim.

What a wonderful man.

Published on Oct 8, 2014

Rakesh Shukla is the go-to guy for dog rescue in Bangalore. His privately-funded venture, ‘The Voice of Stray Dogs’ champions the cause of India’s stray/ street dogs with research, publication, litigation, veterinary and healthcare services for stray dogs.

 See you all on the other side of Christmas!
But promise me one thing: Never turn your back on a dog in need.

Two sides of the pilot’s life!

The life of the commercial pilot; that is.

I have a good understanding of the commercial pilot’s world, both inside and outside of my family. For many years as an active private pilot I held a British Instrument Rating (IR) that allowed me to fly in the commercial airways. Studying for the IR required a good appreciation of the safety culture that was at the root of commercial flying especially surrounding one’s departure and arrival airports.

So when I read a recent item from the Smithsonian Magazine proposing that airline pilots were more depressed than the average American my first reaction was one of disbelief. I forwarded the link to Bob D., an experienced British airline Captain and a good friend for years. Here is that article:

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Think Your Job Is Depressing? Try Being an Airline Pilot

New study suggests pilots are more depressed than the average American

4322816521_2e87d62705_o-jpeg__800x600_q85_cropBy Erin Blakemore
smithsonian.com  December 16, 2016

Being a pilot for a commercial airline has its perks—travel to exotic places, a cool uniform and those breathtaking views of the sky. But that job can come with a side of something much more sobering: depression. As Melissa Healy reports for The Los Angeles Times, the mental health of airline pilots is coming into sharp focus with the revelation that nearly 13 percent of them could be depressed.

A new study of the mental health of commercial airline pilots, recently published in the Journal of Environmental Health, suggests that depression is a major problem for pilots. The first to document mental health for this particular field, the study relied on a 2015 web survey of international pilots that contained a range of questions about their condition over the prior two weeks. Questions included whether they felt like failures, had trouble falling or staying asleep, or felt they were better off dead. (Those questions are part of a depression screening tool called the PHQ-9.) Other questions involved pilots’ flight habits, their use of sleep aids and alcohol, and whether they have been sexually or verbally harassed on the job.

Of the 1,848 pilots who responded to the depression screening portions of the questionnaire, 12.6 percent met the threshold for depression. In addition, 4.1 percent of those respondents reported having suicidal thoughts at some point during the two weeks before taking the survey. The researchers found that pilots who were depressed were also more likely to take sleep aids and report verbal or sexual harassment.

Airline pilot organizations and occupational safety experts assure Healy that airline travel is still safe. But the study continues a conversation about pilot psychology that has been in full swing since a German pilot committed suicide by crashing his plane in 2015—an incident that inspired the current study.

Since then, calls for better statistics on pilot suicide have grown louder. As Carl Bialik notes for FiveThirtyEight, those statistics do exist—and do suggest that the number of actual suicides among pilots are very small. However, limitations in data, the possibility of underreporting, and infrequent data collection all challenge a complete understanding of that facet of pilots’ mental health.

This latest mental health study has its own limitations, including the fact that it relies on self-reporting and a relatively small sample size compared to total pilot numbers worldwide (in the U.S. alone, there are over 70,000 commercial airline pilots). The cause of the reported depression also remains unclear.

But if the depression rate for commercial airline pilots really is nearly 13 percent, it’s almost double the national rate of about seven percent. Though future work is necessary to confirm these results, this study provides an initial glimpse into the health of the people who make the nation’s airlines tick and emphasizes the importance of figuring out ways to improve their mental health and quality of life.

Read more: http://www.smithsonianmag.com/smart-news/airline-pilots-are-really-depressed-180961475/#QojUDlEzhHEsxww4.99
Give the gift of Smithsonian magazine for only $12! http://bit.ly/1cGUiGv
Follow us: @SmithsonianMag on Twitter

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As the article points out the study contains a number of flaws that really reduce it from an erudite analysis to an eye-catching news item. (Better than reading about politics; that’s for sure!)

I know these are busy times for Captain Bob even without it being Christmas. But if Bob finds time to comment on this study then I will publish it later on.

However, Bob did find a moment to forward me copies of some of the many placards that are a necessary part of the flight deck.

pilot1oooo

pilot2oooo

pilot3Fly safely all you good pilots out there!

Pure, unconditional love.

Giving from the heart; in this case a dog’s heart.

As many readers know we have nine dogs here at home, divided into the ‘kitchen’ group (Paloma, Casey and Ruby) and the ‘bedroom’ group (Pharaoh, Brandy, Cleo, Sweeny, Pedy and Oliver). Inevitably the latter group are closer to us because they share the bulk of the home with Jeannie and me, and sleep in our bedroom. Don’t get me wrong, I am not saying that the kitchen group are any less affectionate than the bedroom group it’s just that, for me especially, I am able to be emotionally and physically closer to our bedroom group because for most of the hours of each day they are close to me.

Brandy, Cleo and Oliver seem to be incredibly sensitive to Jeannie’s and my feelings. If something makes me cry then one of them will be next to me in seconds. When Jeannie and I hug, Oliver will stand on his rear legs, place his front legs on our bodies above our waists and act as if he is hugging us. Even the mention of the word “out” has Cleo running to the front door.

So many more examples but you get the drift!

Last Friday The Washington Post published a heart-breaking story. It concerned a young man, just 33-years-old, who was dying from a brain hemorrhage. Here’s an extract from that story:

Ryan Thomas Jessen had gone to the hospital for what he thought was a migraine, but it turned out to be a brain hemorrhage, his sister, Michelle Jessen, wrote on Facebook earlier this month.

The hemorrhage, which doctors believe may have been brought on by high blood pressure, would prove fatal.

But before Jessen died, the 33-year-old Californian’s family wanted to let his dog, Mollie, see him one last time.

Michelle Jessen filmed that last visit by Mollie and, as one might expect, the video has been shared right across the world.

http://www.youtube.com/watch?v=ZzzD2WIeegg

So very often words come so difficult when one wants to reflect on what we have just watched.

Which is why I’m allowing Jimmy Stewart to make it easier.

He never came to me when I would call

Unless I had a tennis ball,

Or he felt like it,

But mostly he didn’t come at all.

When he was young

He never learned to heel

Or sit or stay,

He did things his way.

Discipline was not his bag

But when you were with him things sure didn’t drag.

He’d dig up a rosebush just to spite me,

And when I’d grab him, he’d turn and bite me.

He bit lots of folks from day to day,

The delivery boy was his favorite prey.

The gas man wouldn’t read our meter,

He said we owned a real man-eater.

He set the house on fire

But the story’s long to tell.

Suffice it to say that he survived

And the house survived as well.

On the evening walks, and Gloria took him,

He was always first out the door.

The Old One and I brought up the rear

Because our bones were sore.

He would charge up the street with Mom hanging on,

What a beautiful pair they were!

And if it was still light and the tourists were out,

They created a bit of a stir.

But every once in a while, he would stop in his tracks

And with a frown on his face look around.

It was just to make sure that the Old One was there

And would follow him where he was bound.

We are early-to-bedders at our house — I guess I’m the first to retire.

And as I’d leave the room he’d look at me

And get up from his place by the fire.

He knew where the tennis balls were upstairs,

And I’d give him one for a while.

He would push it under the bed with his nose

And I’d fish it out with a smile.

And before very long He’d tire of the ball

And be asleep in his corner In no time at all.

And there were nights when I’d feel him Climb upon our bed

And lie between us,

And I’d pat his head.

And there were nights when I’d feel this stare

And I’d wake up and he’d be sitting there

And I reach out my hand and stroke his hair.

And sometimes I’d feel him sigh and I think I know the reason why.

He would wake up at night

And he would have this fear

Of the dark, of life, of lots of things,

And he’d be glad to have me near.

And now he’s dead.

And there are nights when I think I feel him

Climb upon our bed and lie between us,

And I pat his head.

And there are nights when I think I feel that stare

And I reach out my hand to stroke his hair,

But he’s not there.

Oh, how I wish that wasn’t so,

I’ll always love a dog named Beau.

There is no love without pain,

But to have lived without the love of a dog in one’s life would be not to have lived at all.

Our dear, dear dogs!

It seems like the blink of an eye.

How the years speed past us!

I have lost count of the times in the last year that I have said the following:

Thank goodness that when we were younger we really didn’t understand what it was to be old!

Now being old is to a great extent as much as a thing of the mind as it is of the body. As the saying goes: “One is only as old as you feel!” (Or as many men know it: One is only as old as the woman you feel.)

Moving swiftly on!

Dogs offer us many lessons including what it is to become old, then old and infirm, and then pass away. Which is why so many owners of their beloved dogs spend as much time and care on keeping their elderly dogs as fit as possible as they do on themselves; probably in many cases spending more care and attention on their dogs than on themselves.

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 10 Simple Tips for Keeping Your Old Dog Young

1396029-largeBy: Lisa Spector December 10, 2016

About Lisa

Those of us who love and have dogs know that senior years always approach too fast. Sanchez, my 13 1/2 year old yellow Lab, has had his health challenges this year, but now that he’s gained back his strength and has recovered from E. coli, he’s acting younger than he has in years. I’ve noticed this not only in his energy level, but also in his cognitive abilities and in his engagement with dogs and people around him. I cherish his golden years and am always looking for ways to keep his mind active and alert, and keep him connected with life.

sanchezginainbed-443x3311. Adopt a second, younger dog.

Admittedly, I’ve been a single dog person my entire life… up until five years ago. When it felt like I was agonizing on the decision to expand my canine household, my vet said to me, “Bringing a younger dog into your household will help keep Sanchez younger as he ages.” Sanchez was only seven at the time, and that perspective had never occurred to me. It’s shown itself to be true.

2. Give daily spoonfuls of coconut oil.

I’ve written about the benefits of coconut oil for pets, everything from fur conditioner to paw protection. But, I hadn’t realized that coconut oil helps with canine cognition until I read this Cambridge study. I’ve been giving both Sanchez and Gina a tablespoon of coconut oil nightly for a couple of months. Not only do they love the taste, but I have definitely noticed an improvement in Sanchez’s cognitive abilities.

http://www.youtube.com/watch?v=7pa3-wD5b-o

3. Train him often. 

An old dog not only can learn new tricks, but also loves the attention and benefits from the mental stimulation as much as any age dog. Dogs love to learn, no matter their age. I still spend time training every night with Sanchez. As you can see in the video above, I’ve come up with ways to make his training less physical. But, he still gets rewarded for being involved and staying still. If it gets late, he starts whining and begging for his training time with me. The bonding time is precious and it stimulates him to keep learning and being challenged. He has no complaints about his yummy rewards either.

goldens-cat-sanchez-gina-443x3344. Mix it up.

Although dogs love consistency and build confidence through their routines, it’s sometimes good to mix up that routine as well. I recently was staying with friends and their three Golden Retrievers. While there, Sanchez loved the new smells in their backyard, neglected all of his daily naps and really enjoyed their multi-pet household, including the cats.  Our routine completely changed as my friends generally rise much earlier than me and their dogs are fed right away. I decided to allow my dogs the same privilege while we were there. Of course, Sanchez just loved it. I was surprised how quickly he reverted back to our normal routine when we got home. While he’s making up for his missed naps now, he really enjoyed the change of scenery, people, pets, and general surroundings.

5. Add variety to diet, and consider nutritional needs.

I also add variety to Sanchez’s dog food. While the base is the same (organic meat), the variety comes in the extras. Sometimes I add in canned sardines, other times it’s salmon oil. I alter between any of the following additions: sweet potatoes, carrots, pumpkin, green beans, spinach, kale, apples, and bananas. He’s a Lab and LOVES his food. Surprising him adds to his olfactory delight as well.

6. Add environmental enrichment.

Ohio State University College of Veterinary Medicine defines environmental or behavior enrichment as “the process of manipulating an animal’s environment to increase physical activity & normal species typical behavior that satisfies the animal’s physical and psychological needs.” Music created for senior dogs, with their hearing sensitivities in mind, is a great way to provide auditory stimulation that engages their senses.

7. Incorporate nose work.

Dogs often lose hearing and sight in their senior years. But, as long as they can still smell, they can still find their way around. I’ve honestly met blind and deaf dogs that were still retrieving balls, and I barely noticed any impairment to their sight or hearing. Engage a dog’s nose, and you’ll keep him stimulated.

K9 Nose Work defines this sport as “the fun search and scenting activity for virtually all dogs and people. This easy to learn activity and sport builds confidence and focus in many dogs, and provides a safe way to keep dogs fit and healthy through mental and physical exercise.” I enrolled Sanchez in classes a couple of years ago, and now we play “find” games at home. I hide pieces of liver in boxes spread throughout the living room. He searches for the piece of liver and is rewarded with more liver in the box when he finds it. He LOVES this search game.

8. Play often.

No matter the age, dogs enjoy and benefit from playtime. Even if they don’t have the same physical abilities as their younger canine friends, they can still engage in play. Try a game of hide and seek. Actually, all training and nose-work games should also feel like play to them. Pretend you’re a kid again, and they’ll pick up on your energy and thank you for it.

9. Walk them in new areas.

Again, engaging their nose helps keep them stimulated and interested in their surroundings. Bringing them to a new area for a walk is another way to do that. Sanchez is still often with me in the car. So, once a week, I try and stop in a new area for him to explore.

10. Take time to smell the roses.

Walks may no longer be about physical activity. Move at his pace. Allow him to use his nose as much as he chooses. I’ve learned that it’s not only good for Sanchez, but it’s good for me. He’s teaching me the importance of taking time to slow down and enjoy nature. Honestly, does it ever get any better?

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Our wonderful Pharaoh is getting pretty old now; he was 13 1/2 years-old on December 3rd which is a grand age for a German Shepherd. When he was a young puppy I was advised to get a younger playmate for him when his years were building up. For two reasons. The first being that the younger dog keeps the elderly dog playing and interested in the world. The second reason being that the elder dog will teach the younger dog all the owner’s commands.

Pharaoh demonstrating his benevolent status with puppy Cleo. April 2012.
Pharaoh demonstrating his benevolent status with puppy Cleo. April 2012.

Cleo has proved both points. Pharaoh in living with so many dogs around him is most definitely kept engaged and despite his rear hips being so very fragile and weak he still doesn’t miss a turn in going out with the other dogs.

Just to underline how fantastic Pharaoh is doing, his age at the conversion ratio of 1 dog year to 8 human years makes him 108! Or 36 years my senior!

Dog food recall alert

Concerning Blue Ridge Beef

Repeat of what came in yesterday:

Dear Fellow Dog Lover,
Because you signed up on our website and asked to be notified, I’m sending you this special recall alert. If you no longer wish to receive these emails, please click to unsubscribe.

Blue Ridge Beef of Eatonton, Georgia, has announced it is voluntarily recalling 2 of its raw frozen products due to their potential to be contaminated with Salmonella and Listeria bacteria.

To learn which products are affected, please visit the following link:

Blue Ridge Beef Pet Food Recall of December 2016

Please be sure to share the news of this alert with other pet owners.

Mike Sagman, Editor
The Dog Food Advisor

P.S. Not already on our dog food recall notification list yet? Sign up to get critical dog food recall alerts sent to you by email. There’s no cost for this service.

If you visit that Blue Ridge link you will read the following:

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December 8, 2016 — Blue Ridge Beef of Eatonton, Georgia has announced it is voluntarily recalling two of its frozen products due to their potential to be contaminated with Salmonella and/or Listeria monocytogenes.

What’s Being Recalled?

blue-ridge-beef-dog-food-recallblue-ridge-beef-cat-food-recallThe affected products are sold in 2 pound chubs and can be identified with the following manufacturing codes:

  • Lot #mfd ga8516
    Beef for dogs
    UPC code 8542980011009
  • Lot #mfd ga81216
    Kitten grind
    UPC code 854298001016

Where Was It Sold?

The affected products were distributed to retail stores in the following states:

  • Arizona
  • Florida
  • Georgia
  • North Carolina
  • South Carolina
  • Texas

About Salmonella and Listeria

Salmonella and Listeria can affect animals eating the product.

There is a risk to humans from handling contaminated pet products, especially if they have not thoroughly washed their hands after having contact with the products or any surface exposed to these products.

Healthy people infected with Salmonella and/or Listeria should monitor themselves for some or all of the following symptoms:

  • Nausea
  • Vomiting
  • Diarrhea
  • Bloody disarrhea
  • Abdominal cramping
  • Fever

Consumers exhibiting these signs after having contact with this product should contact their healthcare provider. Consumers should also follow the simple handling tips on the package.

What Caused the Recall?

This recall was initiated after the FDA received two complaints associated with these products, including one complaint of two kitten illnesses and one complaint of a puppy death.

Subsequent testing by the FDA of a 2 pound chub of beef for dogs and kitten grind collected at a veterinary office revealed the presence of Salmonella and Listeria monocytogenes.

There is no direct evidence linking these unfortunate instances to contaminated product.

This recall is being made with the knowledge of the U.S. Food and Drug Administration.

What to Do?

Consumers who have purchased the above lots of beef for dogs or kitten grind are urged to stop feeding them and return products to the place of purchase for a full refund.

Or dispose of them immediately. Those with questions can email the company at blueridgebeefga@yahoo.com

U.S. citizens can report complaints about FDA-regulated pet food products by calling the consumer complaint coordinator in your area.

Or go to http://www.fda.gov/petfoodcomplaints.

Canadians can report any health or safety incidents related to the use of this product by filling out the Consumer Product Incident Report Form.

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We must keep our dogs and cats as healthy and safe as possible.

Feel free to share this howsoever you wish.

Yoga for Dogs

Have a gorgeous Saturday smile!

This is one very smart dog!

http://www.youtube.com/watch?v=XT-kVrauW00

P.S. first published in this place back in December 20th, 2014.