On the 2nd November, I wrote an article speaking of the fabulous programme that had been aired on the BBC Two channel of BBC TV. While it was available on the BBC’s iPlayer for viewers in the UK, this is not the perfect vehicle for all those who would have been interested in watching the three episodes.
Thus I am delighted to see that the full set of three programmes has been uploaded to YouTube. They are broken down into twelve parts so to make the watching process more digestible, I propose to create three Posts with four segments in each Post. The first four video segments are below.
But to recap what was written just over a month ago.
Like many others, I saw the first episode of the BBC2 television programme, The Big Silence. It clearly touched many people. (Useful links at the very end of this article.)
I wanted to throw a bit of light on this fascinating subject. As the five people in the TV programme all readily admit, real silence is rather scary to them.
Why would something so wished for by so many – an hour doing absolutely nothing – be sufficiently scary that, in reality, the majority will do everything in their power to avoid silence?
We all have unhappy demons, OK some more than others. We start to hear them when we gift our bodies and minds the grace of real silence. I deliberately included the word ‘bodies’ even though silence is a ‘mind’ thing because resting our bodies with regular silence will also be very therapeutic for us.
What does coming to terms mean? It means giving space to those inner thoughts so that one can clearly hear them. You probably won’t make sense of them, indeed they may have a great unsettling effect, but they won’t hurt you.
Indeed, it’s when we try and stop those inner demons that they manifest themselves in many other ways: fidgeting, funny little unexplained aches, itchy skin, short-tempers, constant feeding of the ego, and on and on and on.
A good indication of what’s going on ‘under the bonnet’, so to speak, is to see if you can sit still in a relaxed manner for just 15 minutes.
Want more from that earlier Post? Here’s the link.
A fascinating insight and a reminder, courtesy of Alistair Cooke
Jeannie recently gave me the book Alistair Cooke’s America. The book was published in 1973 and was born out of the scripts that Cooke wrote for the television series America: A Personal History of the United States shown in both countries in 1972. I can’t recall when I first started listening to the BBC Radio programme Letter from America, broadcast by Cooke, but it was a long time ago considering that the 15-minute programme started to be broadcast on the BBC in March 1946, just 18 months after I was born!
Alistair Cooke Nov 1908 - Mar 2004
Anyway, the motivation to start into the book was born out of a desire to know a lot more about this new country of mine. But quickly there was a fascinating detour.
Early in Chapter One, The New-found Land, Cooke writes of the consequences of the Turks capturing Constantinople:
In 1453, there was a decisive turn in the centuries of warfare between the Christians of Europe and the Moslems of Asia. Their common market, bridge, and gateway was Constantinople, our Istanbul. In 1453, the Turks conquered it, and in so doing shut off the commerce between East and West, the exchange of cloth, leather wines and sword blades of Europe for the silks, jewels, chessmen, and spices of Asia. All things considered, the stoppage was much harder on the court treasuries of Europe that those of Asia and, in one vital item, harder on all Europeans. That item was spice.
Cooke then writes about historic change often being caused by the denial of a simple human need. Shortage of water, total absence of timber for the Egyptians since the time of Solomon, for example.
What I hadn’t realised that for Europeans, spices were regarded as “fundamental to human survival”. That was simply because in the 15th century spices made food edible. Cooke writes,
Even in rich houses, the meals came putrid to the table. (Dysentery, by the way, seems to have been considered through most of the last five centuries a hazard as normal as wind and rain.)
Think about that the next time you reach for the pepper!
That led me to think about the enormous benefit that electricity and therefore domestic refrigeration has had on the health and life expectancies of mankind. It is almost inconceivable to imagine the consequences of a widespread loss of electricity for, say a week, let alone a few months.
Patrice Ayme wrote a guest post for Learning from Dogs that was published on the 26th. In it he wrote,
But then, after an auspicious start, Mars lost most of most of its atmosphere (probably within a billion years or so). Why? Mars is a bit small, its gravitational attraction is weaker than Earth (it’s only 40%). But, mostly, Mars has not enough a magnetic field. During Coronal Mass Ejections, CMEs, the Sun can throw out billions of tons of material at speeds up to and above 3200 kilometers per seconds. It’s mostly electrons and protons, but helium, oxygen and even iron can be in the mix.
The worst CME known happened during the Nineteenth Century, before the rise of the electromagnetic civilization we presently enjoy. Should one such ejection reoccur now, the electromagnetic aspect of our civilization would be wiped out.It goes without saying that we are totally unprepared, and would be very surprised. Among other things, all transformers would blow up, and they take months to rebuild. we would be left with old books in paper, the old fashion way. A CME can rush to Earth in just one day. (Fortunately the Sun seems to be quieting down presently, a bit as it did during the Little Ice Age.)
So let’s just hope and pray that our continued interest in spices remains a flavouring desire and doesn’t return as a critical need for human survival.
One of the many lessons that we can learn from dogs is the ability to be still. On the 2nd November, I wrote a
Eckhart Tolle
piece on Learning from Dogs about the critically important role of silence in our lives.
Eckhart Tolle is a very interesting person. He had a challenging background but has used his life experiences to gain a much deeper awareness of the world. Indeed, he measures around 600 on the Hawkin’s scale of consciousness.
Anyway, I reproduce in full an item from Tolle’s November Newsletter. It is called Eckhart on Manifestation.
Often people ask questions about manifesting and the power of intention, and how that relates to the power of Now. One person asked me about the difference between the continuous wanting that I write about in A New Earth and intention – the intention to create something. What is the importance of manifesting things in your life, or creating, or is that counter-productive?
There are many exciting books these days about creating and manifesting: The Secret, the teachings of Abraham, and so on. Often people ask, how does that relate to Stillness and inner peace? And acceptance of what is? And surrender to the Present Moment? And living in alignment with Now? Is there conflict, is one wrong? Or misleading?
This is an important question for almost everybody. Your own life is a microcosm of the macrocosm. If you look at the Universe, the first thing you will see is that it likes to create, and it likes to manifest. On this planet alone, the Universe is continuously creating and manifesting countless life forms. And in outer space, we can only assume – we don’t know what exactly is there – but there is a vastness of life out there, and probably many more life forms than we have on this planet. The life forms, both in the sea, and on land, including humans, they seem to enjoy a dance of coming into being and destruction. It’s a transformational process.By just looking at life, you can see that the Universe loves to manifest. Also it seems to be the case that life forms, over periods of time, become more differentiated. Many more come. And even human societies become more complex. We have had ancient civilizations that were very complex, but our present civilization is the most complex. This of course includes problem-ridden. That goes with complexity. Every individual who is part of this civilization has a life that is full of problems. But complexity cannot go on forever.
The Universe likes to create, to manifest, to experience the play of form. That’s one movement. And you can see it in yourself, at some level. There is something else in humans, you can only really see in yourself, an inner phenomenon. The Universe wants not only to experience that manifested life, it also wants to experience peace and something that is not touched by the continuously fluctuating forms. It wants to know itself deeply, directly, in its essence. That really is the root of spirituality. The Universe not only wants the outward movement, but it also wants the inward – the return movement to the One. Every human being also embodies these two movements. It seems that you are torn sometimes between the outward movement into form, and the inward return movement to the Source where it all started. The Source that was never really lost, it is always there because it is timeless, and it is within you. You feel drawn back to that, and that is the pull toward spirituality, peace, Stillness.
Not one or the other is right or wrong. It’s only perhaps if you totally lose yourself in one or the other – maybe that’s not quite it. Perhaps this is the challenge of the Universe here on this planet, and perhaps on other planets. The challenge to reconcile the two movements, rather than to have them be separate. Is it possible to reconcile the inner movement toward Stillness and Being, and the outer toward action, and doing? I would say it is, and that is our challenge at this time.
Traditionally, it’s been very unconscious what humans have manifested in this world. They have been identified with doing, and identified with form. That has been going on for as long as anyone can remember – since recorded history and beyond. And we call that ‘ego’. The One consciousness that underlies everything moves into form, assumes forms, and enjoys the play of form but it’s not enough for the one consciousness to enjoy the play of form, it needs to completely believe in it to make it seem ‘real’. You need to lose yourself in that dream of form.
Every human believes that they have a life of their own, and that means they are identified with the form of that life. This particular physical body, this particular psychological life form, the accumulation of thoughts and the emotions that go with these thoughts; it all becomes part of that form-identity.
Consciousness is trapped, or believes itself to be trapped in that. We could say that in that state, the Universe or Consciousness has entered a “dream-like” state. It wants to do that, it must enjoy that dream, up to a point. Consciousness has entered that “dream-like” state where it is completely identified with form. It doesn’t realize that every other form is an aspect of itself. Of course, then you are just an isolated entity. It becomes quite unpleasant after a while. So you have to get together with other entities and instead of having an “I” form, you have a “We” form, an “Us”.
For a while, the Universe seems to be okay with that, to have Consciousness identified completely with form. Then the “movie” goes on. Reading through history, you can see what happens when Consciousness is identified completely with form. Then it comes time for another stage to arise, when Consciousness is beginning to awaken from complete identification with form. This is beginning to happen at many stages, this is why human beings are drawn to spiritual teachings. It is the awakening from the dream of form.
Whichever way we look, there appear to be huge problems. Not insurmountable but, metaphorically speaking, sheer vertical cliffs without any easy way up.
One might ponder if the last 50 years, that post-war period of growth and prosperity, have, in reality given society real, sustainable, core improvements or whether all the ‘gains’ have come at such a cost that the net benefit is questionable?
This could be seen as pessimism gone mad. Undoubtedly, there have been some huge gains from a scientific point of view and we now enjoy lives that are greatly enhanced and longer. But not to ask such a fundamental question is to assume the alternative, that everything in the garden is rosy.
Now this may seem a strange introduction to a topic that is going to be deeply personal and private.
But both the private, individual world of the ‘self’ and the great, interconnected world of the planet are indivisible. Every aspect of our lives, our livelihoods, our environment and the future of our children depends on how well, and how sustainably, we manage our personal, local, national and international interests.
For example, if Prof. Lovelock’s theory on the planet being a self-regulating organism is correct, his Gaia theory, then possibly in the lifetimes of our children, and certainly in the lifetimes of our grandchildren, worrying about a job or repaying the mortgage will be irrelevant. Our descendants will be worrying about their very survival!
I called this piece To Move on, First Give Up. Why?
Because the only way forward is to give up on the present.
The future depends on each of us being happy and contented with ourselves and avoiding looking out there for the magic cure to all our troubles. Being, as far as we are able, at peace with our circumstances and able to do the best, individually, as well as the best for our families, our friends and the larger world in which we work and play.
I have heard people ask the question before, “How can I best help the world?” The only truthful answer is to develop ourselves as individuals. In doing this, the field of consciousness that we are all connected to is also lifted or elevated to a higher level.
At this stage of history, either…the general population will take control of its own destiny and will
Noam Chomsky
concern itself with community interests guided by values of solidarity and sympathy and concern for others or alternately there will be no destiny for anyone to control.
-Noam Chomsky
By Jon Lavin
[Anyone who has been affected by this article and wishes to contact Jon may find his contact details here. Ed.]
Jon’s post yesterday about how silence in more general terms is so important for good mental health got me musing about this.
The first thing that struck me was how good dogs are at doing nothing. They are naturals at being in the present, especially when being in the present means nothing more than just laying around.
Just doing - nothing!
OK, one could come up with an intellectual rebuff of that. Dogs aren’t humans, don’t have to go to work, don’t have to struggle to make one’s way in the world, etc., etc. No argument in that, is there. Or is there?
Let’s take monks. Clearly being a monk is a spiritual vocation that appeals to a very small number of people. But they prove that the ‘work, rush around, struggle with life’ scene is NOT hard-wired into mankind, ultimately it is a choice.
Just read this about a day in the life of a monk at Downside Abbey. Don’t react to what you read, just go through the text and notice how frequently words of silence, faith, reflection and prayer come up.
Now I am not suggesting that we all give up our present daily lives and become monks, but I am underlining the importance of balance, and for the sake of our private and public worlds that probably means spending more time doing nothing!
Let’s take North American Indians, in this case the Navajo. They too understood the huge importance of meditation and prayer. This video is just 3:40 long – see if you have the stillness in your mind to watch and listen to this for these few, short minutes.
How did you do?
Now let’s go back to 1966, the year when Simon & Garfunkel released the song, words written by Paul Simon, The Sound of Silence, that later became a huge, global hit. Here are the lyrics – read them slowly and reflect on the meaning in those words.
The Sound Of Silence (3:08)
P. Simon, 1964
Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence
In restless dreams I walked alone
Narrow streets of cobblestone
‘Neath the halo of a street lamp
I turn my collar to the cold and damp
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence
And in the naked light I saw
Ten thousand people maybe more
People talking without speaking
People hearing without listening
People writing songs that voices never shared
No one dared
Disturb the sound of silence
“Fools,” said I, “you do not know
Silence like a cancer grows
Hear my words that I might teach you
Take my arms that I might reach you”
But my words like silent raindrops fell
And echoed in the wells of silence
And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said “The words of the prophets are written on the subway walls
And tenement halls
And whispered in the sound of silence
For your sake, and therefore for the sake of all those around you – find your silence.
Like many others, I saw the first episode of the BBC2 television programme, The Big Silence. It clearly touched many people. (Useful links at the very end of this article.)
I wanted to throw a bit of light on this fascinating subject. As the five people in the TV programme all readily admit, real silence is rather scary to them.
Why would something so wished for by so many – an hour doing absolutely nothing – be sufficiently scary that, in reality, the majority will do everything in their power to avoid silence?
Let’s go to a video recorded by Abbot Christopher Jamison a couple of years ago in connection with the BBC Programme Finding Happiness. Here it is:
The points made by Abbot Jamison in that video apply just as much to the task finding peace through silence. Around the 3 minute mark, the Abbott says,
If we come to terms with our demons then we will find that we are not unhappy ….. face the unhappy demons.
We all have unhappy demons, OK some more than others. We start to hear them when we gift our bodies and minds the grace of real silence. I deliberately included the word ‘bodies’ even though silence is a ‘mind’ thing because resting our bodies with regular silence will also be very therapeutic for us.
What does coming to terms mean? It means giving space to those inner thoughts so that one can clearly hear them. You probably won’t make sense of them, indeed they may have a great unsettling effect, but they won’t hurt you.
Indeed, it’s when we try and stop those inner demons that they manifest themselves in many other ways: fidgeting, funny little unexplained aches, itchy skin, short-tempers, constant feeding of the ego, and on and on and on.
A good indication of what’s going on ‘under the bonnet’, so to speak, is to see if you can sit still in a relaxed manner for just 15 minutes.
Let’s go back to the website where you can buy the booklet on Growing into Silence. Here’s what is written there:
The Big Silence is a BBC TWO series about five men and women all of whom believed that they would benefit from finding more time for silence in their lives. They all felt that they needed to slow down and attend more to some of the deeper issues in life. They had little or no outward religious practice but all said that they were open to religious guidance. The result is a journey that took them into a deep silence and in that silence they discovered some powerful dynamics working in their own lives. – All of them were profoundly changed by the experience.
This 44-page booklet, Growing into Silence, offers you the chance to enter into that silence in your own life. You can undertake similar spiritual exercises to those which the volunteers undertook. To help you deepen some of the insights expressed in the series, there are also details of further resources, including a booklist and websites which you can explore.
Each of the exercises in this booklet is presented as a prayerful reflection. They assume that you are not alone as you reflect on your life. You carry out this process in the company of a loving God who looks over you, supports you, and who may well have something to add to your reflections. This is not a hidden way of persuading you to go to church, or sign up to any particular belief-system. Even if you have no idea about God, you can look at whatever most brings you to life or fills you with energy. That is always the most appropriate starting point.
Look at this sentence again, “The result is a journey that took them into a deep silence and in that silence they discovered some powerful dynamics working in their own lives.”
Self-awareness cannot come from outside, it has to come from inside, it has to come from what, in a spiritual sense, we call the soul. If you saw the BBC2 programme, you may recall the Abbot saying, “Silence is the route to the soul, the soul is the route to God.”
And now is not the time to have any form of reaction to the word, God. God, as it is said, works in mysterious ways and if those mysterious ways enable you to move towards your soul then don’t analyse it, just accept it as it is.
My co-author, Paul, wrote an article about Thinking about Truth on the 11th September. He wrote about Dr David Hawkins, another great-standing advocate of the importance of consciousness. Paul wrote in that article,
Think about what Hawkins is saying. He is saying that we intuitively know, without the need of intellectual argument or ‘proof’, the rightness, the beauty, the perfection of some deeply fundamental concepts.
It’s as if from the earliest moments of human awareness, gravity, sunlight, night and day, for example, were obvious despite eons of time needing to pass before science could ’explain’ these aspects of life.
In that blog article, Paul quotes Hawkins, “True power, then, emanates from consciousness itself; what we see is a visible manifestation of the invisible.”
It’s a simple step to connect what the Abbot is saying with that sentence from Hawkins. Silence is the way to hear our consciousness, and those sounds, those inner voices, are the manifestation of what, otherwise, we don’t ‘see’.
Here are the last three paragraphs from the article on truth:
A very well-known magical attribute of the human brain is what goes on in the sub-conscious, our ‘back-office’. Give the brain some space to process a dilemma such as deciding what to do for the best and it does come up with what is best for us. Often the best space we can provide for our brain is a good night’s sleep. It’s common folklore to ‘sleep’ on a problem.
My co-founder of Learning from Dogs, Paul, says that often in sleep we find the truth. I think the same could be said for meditation and prayer, as in a spiritual sense more than in a religious sense.
Just reflect again on the power of what comes out from those two paragraphs. Truth is not something external to us; it is within us, all the time. Our level of consciousness is the key to this truth. Our self-awareness is the tool by which we understand our level of consciousness – our mirror to our soul.
There is much about the modern World Wide Web that reflects the more crass aspects of modern civilisation. But there is also much that offers a magical way of learning about people and sharing their moments.
Thus it was via a comment posted on Facebook that took me to a web link for the Boston Globe and thence to an article about Russia in Color. Try this for a photograph!
An Armenian woman in national costume poses for Prokudin-Gorskii on a hillside near Artvin (in present day Turkey), circa 1910. (Prokudin-Gorskii Collection/LOC)
The author of the article in the Boston Globe writes:
With images from southern and central Russia in the news lately due to extensive wildfires, I thought it would be interesting to look back in time with this extraordinary collection of color photographs taken between 1909 and 1912. In those years, photographer Sergei Mikhailovich Prokudin-Gorskii (1863-1944) undertook a photographic survey of the Russian Empire with the support of Tsar Nicholas II.
Not only are the images presented in that article stunning – truly so – it was very easy to find the link to the Prokudin-Gorskiĭ photograph collection in the Library of Congress. This is how the collection is described:
Sergei Mikhailovich Prokudin-Gorskiĭ’s photographic survey of the Russian Empire (1909-1915) provides 2,615 distinct photographic views that show cities and villages, religious architecture, industrial and agricultural activities and sites, historic sites, waterway and railway construction, cultural artifacts, people, and flora and fauna. Each journey is represented by one or more photographic albums and corresponding negatives for the Caucaus, Turkestan (Central Asia), Marinskii Canal, Ural Mountains region, Volga River region, Napoleonic War area, and Murmansk Railway. There is also an album of various studies, including views in Europe.
Using this link Prokudin-Gorskiĭ photograph collection it is relatively easy to access the individual photographs – but set aside some time to so do – you will easily lose yourself in these wonderful images of yesteryear.
Let me close with another image.
A switch operator poses on the Trans-Siberian Railroad, near the town of Ust Katav on the Yuryuzan River in 1910. (Prokudin-Gorskii Collection/LOC)
Well the first thing that raised a smile was me putting in the word ‘happiness’ into a Google search and noticing the response – About 50,000,000 results (0.15 seconds)!
50 million results – wow.
Let me tell you that I don’t propose to cast myself as anything other than an ordinary Joe. The simple motivation behind this Post is that if a single person reading these words gets some insight into seeing their own lives in a richer way, then it’s worth while.
Let’s come at the subject from the perspective of good mental health. What’s that then?
Here’s an extract from MIND – the leading mental health charity in the UK.
Good mental health isn’t something you have, but something you do. To be mentally healthy you must value and accept yourself. This means that:
You care about yourself and you care for yourself. You love yourself, not hate yourself. You look after your physical health – eat well, sleep well, exercise and enjoy yourself.
You see yourself as being a valuable person in your own right. You don’t have to earn the right to exist. You exist, so you have the right to exist.
You judge yourself on reasonable standards. You don’t set yourself impossible goals, such as ‘I have to be perfect in everything I do’, and then punish yourself when you don’t reach those goals.
If you don’t value and accept yourself, you are always frightened that other people will reject you. To prevent people seeing how unacceptable you are, you keep them at a distance, and so you are always frightened and lonely. If you value yourself, you don’t expect people to reject you. You aren’t frightened of other people. You can be open, and so you enjoy good relationships.
If you value and accept yourself, you are able to relax and enjoy yourself, without feeling guilty. When you face a crisis, you know that, no matter how difficult the situation is, you will manage. How we see ourselves is central to every decision we make. People who value and accept themselves cope with life.
The BBC, often so good at important public service issues, ran a series of programmes in 2008 under the banner of The Happiness Formula. Included in that web link is a simple test to measure one’s own happiness.
Psychologists say it is possible to measure your happiness.
NB: I just tried this test myself and wasn’t sure if the analysis part of the test was working – try it yourself. But the information offered is still well worth reading.
There’s more background on Prof. Diener here. And a short video below.
Perhaps more valuable is another excellent TEDtalks video Habits of Happiness.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.Jala ad-Din Rumi 1207 – 1273
One would suspect that readers of this Post title would have many different responses to the word ‘love’. Perhaps in this harsh, economically challenged world, it seems a little quaint to think about love in anything other than a romantic sense.
But, trust me, there’s nothing quaint or ‘away with the fairies’ about reminding us all of both the power of love and the urgent need to bring that power further up the scale of human consciousness. Let’s even try and aim for where dogs are. Dogs intuitively demonstrate unconditional love to those around them that they trust.
Dog love!
Before we look at the effects of love, let’s remind ourselves of some of the outcomes from the stress and trauma generated by present times. A news item from the London School of Hygiene and Tropical Medicine published in July, 2009, said this:
Researchers at London School of Hygiene & Tropical Medicine and Oxford University estimated that soaring stress brought on by job losses could prompt a 2.4% rise in suicide rates in people under-64 years of age, a 2.7% rise in heart attack deaths in men between 30 and 44 years, and a 2.4% rise in homicides rates, corresponding to thousands of deaths in European Union countries, such as the UK.
Nor is the impact just economic. The sudden flipping from the wild optimism of the boom to the personal gloom and self-doubt of recession and system-wide financial crisis is bad for health and well-being.
So it appears as if there’s no shortage of reasons why engaging the power of love offers infinite possibilities for us all.
The BBC recently reported on research that shows that people in love can lower their levels of pain.
Love hurts, at least according to many a romantic songwriter, but it may also help ease pain, US scientists suggest.
Brain scans suggest many of the areas normally involved in pain response are also activated by amorous thoughts.
Stanford University researchers gave 15 students mild doses of pain, while checking if they were distracted by gazing at photos of their beloved.
He said: “One example is a footballer who has suffered quite a painful injury, but who is able to continue playing because of his emotionally charged state.”
He added that while the effect noticed by the Stanford researchers might only be short-lived in the early stages of a love affair, it may well be replaced by something similar later in a relationship, with a sense of comfort and wellbeing generating the release of endorphins.
“It’s important to recognise that people who feel alone and depressed may have very low pain thresholds, whereas the reverse can be true for people who feel secure and cared for.
Prof Gilbert states on his web page that “After years of exploring the processes underpinning shame and its role in a variety of psychopathologies,
Prof. Gilbert
my current research is exploring the neurophysiology and therapeutic effectiveness of compassion focused therapy.” (My italics.)
The old adage that you can’t love another if you don’t love yourself is based on very high levels of awareness. So the starting point to gaining the power of love is self-awareness. Here’s something from MIND:
Good mental health isn’t something you have, but something you do. To be mentally healthy you must value and accept yourself. This means that:
You care about yourself and you care for yourself. You love yourself, not hate yourself. You look after your physical health – eat well, sleep well, exercise and enjoy yourself.
You see yourself as being a valuable person in your own right. You don’t have to earn the right to exist. You exist, so you have the right to exist.
You judge yourself on reasonable standards. You don’t set yourself impossible goals, such as ‘I have to be perfect in everything I do’, and then punish yourself when you don’t reach those goals.
Finally, back to romantic love. The most glorious feeling in the world.
Again expressed so beautifully by Rumi: “The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.”
Celebrating the beautiful Planet Earth and a stream running through a field
Evening peace
Today is Blog Action Day and the theme is water. It seemed a worthwhile cause so Learning from Dogs has joined the many thousands of Bloggers ‘speaking’ to millions of combined readers.
I have no idea what aspects of water will be covered by all those many authors but Blog Action Day sets the theme thus:
Why Water?
Right now, almost a billion people on the planet don’t have access to clean, safe drinking water. That’s one in eight of us who are subject to preventable disease and even death because of something that many of us take for granted.
Access to clean water is not just a human rights issue. It’s an environmental issue. An animal welfare issue. A sustainability issue. Water is a global issue, and it affects all of us.
I’m staying over in SW England at present with friends who live in a beautiful part of the County of Devon and that means plenty of lovely walks. Just a few days ago, the setting sun was glorious across the green rolling hills that are so typical of South Devon.
But this day is about water. That bountiful gift from a wonderful planet perfectly positioned from our Sun.
Learning from Dogs 