Category: Food

More on healing.

Reflecting more than a casual interest in this fascinating topic.

Yesterday, I referred to a recent visit to my doctor and the ‘system’ not being able to address two aspects at the same time, Vestibular Migraine and possible memory issues.  Then later on, in response to a comment from Michelle of Dogkisses Blog, I owned up to having been advised that I may have early-onset Alzheimer’s Disease.

But very quickly friends responded to that ‘news’ by asking me if I had come across the information about coconut oil.  So here are my findings about the possible curative effects of coconut oil and, clearly, I wanted to draw this to the attention of as many people as I can.  Please feel free to republish this information; all I would ask is that you link back to the URL for this Post – thank you.

Let me take you to a website called Coconut Ketones and to a page on that website where there are a number of articles on the possible major healing effect of coconut oil.  The primary article, written in 2008, starts thus,

WHAT IF THERE WAS A CURE FOR ALZHEIMER’S DISEASE AND NO ONE KNEW?

A Case Study by Dr. Mary Newport

July 22, 2008

There is a growing epidemic of obesity, type II diabetes, cardiovascular disease, and predictions that 15,000,000 people in the United States alone will have Alzheimer’s Disease by the year 2050.

In 2001, Dr. Richard L. Veech of the NIH, and others, published an article entitled, “Ketone bodies, potential therapeutic uses.”1 In 2003, George F. Cahill, Jr. and Richard Veech authored, “Ketoacids? Good Medicine?”2 and in 2004, Richard Veech published a review of the therapeutic implications of ketone bodies.3 These articles are not found in journals that the average physician would read, much less the lay public. Unless you are researching the topic, it is unlikely that you would ever randomly come across this information.

My husband Steve, age 58, has had progressive dementia for at least five years. He had an MRI in May 2008 showing a diffuse involutional change of the frontal and parietal lobes and moderate left-sided and severe right-sided amygdala and hippocampal atrophy with no ischemic change, which would support a clinical diagnosis of Alzheimer’s Disease. For non-medical people, this means that he has shrunken areas of the brain. Many days, often for several days in a row, he was in a fog; couldn’t find a spoon or remember how to get water out of the refrigerator. Some days were not so bad; he almost seemed like his former self, happy, with his unique sense of humor, creative, full of ideas. One day I would ask if a certain call came that I was expecting and he would say, “No.” Two days later he would remember the message from so-and-so from a couple of days earlier and what they said. Strange to have no short-term memory and yet the information was filed somewhere in his brain. My gut feeling is that diet has something to do with the fluctuation, but what. I knew that he was locked up in there somewhere, if only there was a key to open up the areas of his brain that he didn’t have access to.

The article goes on to show the amazing and positive differences that came about for Steve as a result of incorporating coconut oil and other dietary aspects.  Please go here to view and download a pdf of the full article.  But I will give you the closing paragraphs.

If you are using any type of hydrogenated vegetable oil or any oil with transfat, do not use any more and get rid of it! Extra virgin olive oil, butter and other natural, non-hydrogenated oils are okay to use along with the coconut oil. It is possible to use coconut oil in place of all other oils, however, since it contains no omega-3 fatty acids, it is very important to eat salmon twice a week or get enough omega-3 fatty acid from other rich sources such as fish oil capsules, flax meal, flax oil (not for cooking) or walnuts.

It is inconceivable that a potential dietary prevention and cure for Alzheimer’s disease, and other neurodegenerative diseases, has been out there for so many years, and yet has gone unnoticed. It is very likely that these diseases are becoming more prevalent due our current diet. The American diet has changed drastically from what it was before the 1950’s, when our parents and grandparents used lard and coconut oil to cook. Cardiovascular disease was rare at the beginning of the 20th century, and has skyrocketed, along with other devastating diseases, such as Alzheimer’s, diabetes type II, obesity, since mass produced hydrogenated vegetable oils containing trans fats were introduced into our diets and replaced these other natural fats. Sadly, the incidences of cardiovascular and other serious diseases are becoming more and more common among people in other areas of the world who have changed over from their indigenous foods to the “western” diet.

I plan to tell everyone I can and get this information to persons in positions to investigate this with the hope that Dr. Veech and other MCT oil and ketone body researchers get the funding they need. Feel free to make copies and pass this write-up on. If you have a loved one or a patient with Alzheimer’s or one of these other degenerative neurologic diseases, consider trying coconut oil. Dr. Veech suggests that, if possible, a videotape of the person before starting and at various points after starting the coconut oil would be very useful to document change. He suggests including segments of the persons face, speech and gait (walking). He also advises to have ketone bodies measured. What have you got to lose?

So in between eating spoonfulls of cold-compressed coconut oil, let me also give you some more information.

Here’s a video of Dr. Newport on CBN,

And here’s Part One of a video series all about Dr. Newport’s effective work on memory loss and Alzheimer’s with coconut oil.

Then I came across a paper delivered by  Mary G. Enig, PhD on the Weston A. Price Foundation website.  Here’s a flavour, pardon the pun, of this paper,

A New Look at Coconut Oil
Written by Mary G. Enig, PhD
January 1, 2000
Health and Nutritional Benefits from Coconut Oil: An Important Functional Food for the 21st Century

Presented at the AVOC Lauric Oils Symposium, Ho Chi Min City, Vietnam, 25 April 1996

Abstract

Coconut oil has a unique role in the diet as an important physiologically functional food. The health and nutritional benefits that can be derived from consuming coconut oil have been recognized in many parts of the world for centuries. Although the advantage of regular consumption of coconut oil has been underappreciated by the consumer and producer alike for the recent two or three decades, its unique benefits should be compelling for the health minded consumer of today. A review of the diet/heart disease literature relevant to coconut oil clearly indicates that coconut oil is at worst neutral with respect to atherogenicity of fats and oils and, in fact, is likely to be a beneficial oil for prevention and treatment of some heart disease. Additionally, coconut oil provides a source of antimicrobial lipid for individuals with compromised immune systems and is a nonpromoting fat with respect to chemical carcinogenesis.

The long and detailed document ends, thus,

Among the critical foods and nutrition “buzz words” for the 21st Century is the term “functional foods.” Clearly coconut oil fits the designation of a very important functional food.

Last October, Dr. Mary Newport released a book, entitled Alzheimer’s Disease: What If There Was a Cure? The Story of Ketones.

Dr. Newport has a Blog which, despite not being added to since December 28th last, still has much interesting information.

Finally, I came across an Organic Coconut Oil Information website that opens up with,

Organic Coconut Oil is rich in vitamins and minerals and especially rich (60%+) in important fatty acids, the medium chain triglycerides (MCTs).  It has been used by Asian and Pacific populations both as a source of dietary oil and in their traditional medical practices.  Praised for its many and various healing properties, to a Pacific Islander, Coconut Oil is believed to be the cure of all illnesses and is so highly valued they refer to the coconut palm as “The Tree of Life.”  Western modern science has only recently begun to uncover and understand the miracle healing value of the coconut.

Indeed, the website provides links to the health benefits of coconut oil for more than 17 other issues and, without lowering the tone too far, reminds me of an old joke.

Doctor, I’ve come to you about a bladder problem.

Sit down, Mr. Smith and tell me the details.

Well it’s just that I’m passing urine regularly every morning at 7am.

Mr. Smith, at your age that’s commendable having such a regular control, why would you regard that as a problem?

I’m not waking up until 8am!

Now where did I leave that last coconut!!

Helping the planet and the pocket.

Professor Nicole Darnall, ASU, outlines what can be done.

At home, we subscribe to the Payson Roundup, our local newspaper, and in the April 10th edition there was a full back-page article written by Pete Ayleshire, Editor, about …. well let me quote from the on-line copy,

ASU professor Nicole Darnall taught a session on living a sustainable lifestyle at the Women’s Wellness Forum. Photo by Pete Aleshire.

Save money.

Get healthy.

Save the planet.

Why wait?

That’s the message Arizona State University professor Nicole Darnall delivered recently to a roomful of savvy planet

Prof. Nicole Darnall

huggers at the Women’s Wellness Forum. The daylong event drew about 240 women to listen to speakers on an array of topics.

Darnall offered a gripping presentation that started with global disaster, but ended with a reassuringly doable list of steps individuals can take to solve the seemingly overwhelming problems.

As I wrote at the end of last Friday’s article on Autism and bees, “I hope to publish a summary of a fascinating presentation given to a local women’s group here in Payson that shows the many obvious and easy steps we can all take to revert back to a resilient life on this planet.

It’s so easy to be overwhelmed by the barrage of ‘doom and gloom’ stories that abound and, make no mistake, if each of us do nothing, the future does look ‘interesting’!

I don’t know about you but the degree of awareness of the changes we all need to make is huge and growing.  So Prof. Darnall was right on the button when she spoke to that women’s forum.  For instance,

“Livestock generates more greenhouse gases than all the planes, trains and automobiles on the planet,” said Darnall. In part, that’s because the methane from, well, the other end of cows, has 21 times the greenhouse gas warming effect as carbon dioxide.

Darnall’s solution? Meatless Mondays — to start curving that scary trend line.

A few paragraphs later,

The average person generates 4.5 pounds of trash daily. Of that, 75 percent can be recycled — but less than 30 percent actually ends up recycled.

Worse yet, we discard half of the food we produce, which works out to 474 pounds of wasted food per person.

Once again: The answer lies surprisingly close to home.

Start a composting bin: That would reduce discarded trash by about one-third — while increasing the health of your garden, not to mention averting the production of chemical fertilizers.

Then there’s this …..

Quit buying the plastic water bottles that add 25 million items to the waste stream every day. After all, tap water must meet higher health and purity standards than bottled water.

And not forgetting …..

Worried about all the bleach and other chemicals used in household cleaning products? No problem, said Darnall — before offering up a recipe for environmentally friendly scouring involving vinegar and baking soda. You can also ditch the ammonia in the window cleaner, with a mixture of corn starch — great for smudged mirrors and spots in the carpet.

Then this touched the spot for this part of Arizona with this year’s rainfall already far below the 30-year average.

Worried about the reckless use of fresh water, with predictions of longer deeper droughts well established?

Shorter showers can save 150 gallons each time — and a low-flow shower head can save 175 gallons a month. Get rid of the lawn, cut the water bill by 60 percent.

Rounding off by …..

But here’s the kicker, she said — you can save your wallet by saving the planet.

Make your cleaning products and you not only protect streams you also save money.

Change over to LED lights, you not only reduce greenhouse gas emissions — you save money.

Install solar tubes and you reduce greenhouse gases — and save money.

Eat less meat and reduce global warming — and also lose weight.

And heck: You might even make the cows happy.

Delightful close to the article that is Pete Ayleshire all over.  (Pete teaches the creative writing class at the local extension college that Jean and I have been attending for two terms.)

It seems to me that one of the many lucky aspects of living in Payson is having the Arizona State University (ASU) School of Sustainability in the area and being able to draw on the expertise of people such as Prof. Darnall.

So look around and see what small steps you can take to make a difference, and start those small changes.  As in the words of an old saying from my England days, ‘By the inch, it’s a cinch, by the yard it’s hard!

Autism and bees – a disturbing link

If you eat food, and hope to do so in the future, read this!

I subscribe to Food Freedom News and often read their articles when they appear in my ‘in-box’.  Especially so yesterday morning when the headline jumped off the ‘page’ at me: Autism and Disappearing Bees: A Common Denominator?

So, in a sense, hand-in-hand with the article in yesterday’s Learning from Dogs Food, glorious food!  Because if trying to feed 9 billion people living on a planet where ‘farmers holding seeds that won’t sprout‘ means the even greater use of chemicals then ….. then, I don’t know what!

The Food Freedom website showed that the article came from Brian Moench of the Common Dreams website.  Not a website I had come across before but one that quickly impressed me!

So here’s that article.

Autism and Disappearing Bees: A Common Denominator?

by Brian Moench

A few days ago the Salt Lake Tribune’s front page headline declared, “Highest rate in the nation, 1 in 32 Utah boys has autism.”  This is a national public health emergency, whose epicenter is Utah, Gov. Herbert.  A more obscure story on the same day read: “New pesticides linked to bee population collapse.”  If you eat food, and hope to do so in the future, this is another national emergency, Pres. Obama.  A common  denominator may underlie both headlines.

A honeybee pollinates a flower in a citrus grove just coming into blossom. (Photograph: David Silverman/Getty Images)

A Stanford University study with 192 pairs of twins, with one twin autistic and one not, found that genetics accounts for 38% of the risk of autism, and environmental factors account for  62%.

Supporting an environmental/genetic tag team are other studies showing autistic children and their mothers have a high rate of a genetic deficiency in the production of glutathione,  an anti-oxidant and the body’s primary means of detoxifying heavy metals.  High levels of toxic metals in children are strongly correlated with the severity of autism.  Low levels of glutathione, coupled with high production of another chemical, homocysteine, increase the chance of a mother having an autistic child to one in three.  That autism is four times more common among boys than girls is likely related to a defect in the single male X chromosome contributing to anti-oxidant deficiency.   There is no such thing as a genetic disease epidemic  because genes don’t change that quickly.  So the alarming rise in autism must be the result of increased environmental exposures that exploit these genetic defects.

During the critical first three months of gestation a human embryo adds 250,000 brain cells per minute reaching 200 billion by the fifth month.  There is no chemical elixir that improves this biologic miracle, but thousands of toxic substances can cross the placenta and impair that process, leaving brain cells stressed, inflamed, less well developed, fewer in number and with fewer connections with each other all of which diminish brain function.  The opportunity to repair the resulting deficits later on is limited.

The list of autism’s environmental suspects is long and comes from many studies that show higher rates of autism with greater exposure to flame retardants, plasticizers like BPA,  pesticides, endocrine disruptors in personal care products, heavy metals in air pollution, mercury, and pharmaceuticals like anti-depressants.  [my emphasis]  (Utah’s highest in the nation autism rates are matched by the highest rates of anti-depressant use and the highest mercury levels in the country in the Great Salt Lake).

Doctors have long advised women during pregnancy to avoid any unnecessary consumption of drugs or chemicals.  But as participants in modern society we are all now exposed to over 83,000 chemicals from the food we eat, the water we drink, the air we breathe and the consumer products we use.  Pregnant women and their children have 100 times more chemical exposures today than 50 years ago.  The average newborn has over 200 different chemicals and heavy metals contaminating  its blood when it takes its first breath. 158 of them are toxic to the brain.  Little wonder that rates of autism, attention deficit and behavioral disorders are all on the rise.

How does this relate to vanishing bees and our food supply?  Two new studies, published simultaneously in the journal Science,  show that the rapid rise in use of insecticides is likely responsible for the mass disappearance of bee populations.   The world’s food chain hangs in the balance because 90% of native plants require pollinators to survive.

The brain of insects is the intended target of these insecticides.  They disrupt the bees homing behavior and their ability to return to the hive, kind of like “bee autism.”   But insects are different than humans, right?   Human and insect nerve cells share the same basic biologic infrastructure.  Chemicals that interrupt electrical impulses in insect nerves will do the same to humans.  But humans are much bigger than insects and the doses to humans are  miniscule, right?

During critical first trimester development a human is no bigger than an insect so there is every reason to believe that pesticides could wreak havoc with the developing brain of a human embryo.   But human embryos aren’t out in corn fields being sprayed with insecticides, are they?  A recent study showed that every human tested had the world’s best selling pesticide, Roundup, detectable in their urine at concentrations between five and twenty times the level considered safe for drinking water.

The autism epidemic and disappearing bees are real public health emergencies created by allowing our world to be overwhelmed by environmental toxins.  Environmental protection is human protection, especially for the smallest and most vulnerable among us.

oooOOOooo

Brian Moench

Dr. Brian Moench is President of Utah Physicians for a Healthy Environment and a member of the Union of Concerned Scientists. He can be reached at: drmoench@yahoo.com

Please bring this to the notice of any couples who you know are planning for a family!

If all this sort of information makes you want to curl up and kiss your backside goodnight, then hold on.  Next week I hope to publish a summary of a fascinating presentation given to a local women’s group here in Payson that shows the many obvious and easy steps we can all take to revert back to a resilient life on this planet.  

Dogs really do know better!

Food, glorious food!

Advisory.

This Post includes the details of a live broadcast of an important event Feeding the World While the Earth Cooks from Washington D.C. If you would like to watch that broadcast then it starts at:

6am US Mountain Time Zone

9am US Eastern Daylight Time

13:00 Greenwich Mean Time (GMT/UTC)

2pm British Summer Time

Full details below.

H’mm, maybe the days of Oliver are well and truly numbered!

A quick ‘search’ found the lyrics of the famous song from the musical Oliver.  Here’s a part of the chorus:

Food, glorious food!
Don’t care what it looks like —
Burned!
Underdone!
Crude!
Don’t care what the cook’s like.
Just thinking of growing fat —
Our senses go reeling
One moment of knowing that
Full-up feeling!

Not to be taken for granted.

However, a recent announcement from Arizona State University quite rightly points out the challenges that lay ahead in terms of feeding the world’s population.  Here are the details of that ASU announcement.

The future of food: feeding the world while the Earth cooks

Editor’s Note: This event is presented by Future Tense, a partnership between Arizona State University, the New America Foundation and Slate, that examines emerging technologies, public policy and society.

Arizona State University, the New America Foundation and Slate present Feeding the World While the Earth Cooks live from Washington, D.C., on April 12.

The program will air in it’s entirety on ASUtv.

The event considers the agricultural crisis that may ensue when today’s toddlers are parents themselves – a time when the world population will reach 9 billion. “A growing global middle class will demand more food. And climate change will leave farmers holding seeds that won’t sprout. By 2050, will our global appetite outgrow our agricultural capacity?”

Tune in to find out how everyone – growers, technologists, governments, business leaders, and carbon-conscious consumers – will be part of the solution.

Speakers include Nina Fedoroff, special advisor on science and technology to the Secretary of State; Fred Kirschenmann, Distinguished Fellow at the Leopold Center for Sustainable Agriculture and President of Stone Barnes Center; Debra Eschmeyer, founder and program director of FoodCorps; and Bill Hohenstein, director of the USDA Global Change Program Office.

Let me highlight that the event is being carried live and is available to view.

The link you need to that ASUtv programme is here.  From where you will see that:

Arizona State University, the New America Foundation , and Slate present “Feeding the World While the Earth Cooks” live from Washington, D.C., this April 12 from 6:00 am to 12:15 pm. The program will air in it’s entirety onASUtv.

(From the New America Foundation): When today’s toddlers are parents themselves, they will face an agricultural crisis. The world population will reach 9 billion. A growing global middle class will demand more food. And climate change will leave farmers holding seeds that won’t sprout. By 2050, will our global appetite outgrow our agricultural capacity?

Join us to find out how everyone—growers, technologists, governments, business leaders, and carbon-conscious consumers—will be part of the solution.

The day’s speakers include Dr. Nina Fedoroff, Special Advisor on Science and Technology to the Secretary of State; Dr. Fred Kirschenmann, Distinguished Fellow at the Leopold Center for Sustainable Agriculture and President of Stone Barnes Center; Debra Eschmeyer, Founder and Program Director of FoodCorps; Bill Hohenstein, Director of the USDA Global Change Program Office; and many more.

So if you want to watch that event then here are the UTC times.

April 12 from 6:00 am to 12:15 pm US Mountain Time equates to 13:00 – 19:15 UTC (2 pm to 8:15 pm British Summer Time)