Tag: One in a Billion

YOU are responsible

An intriguing guest post from Schalk Cloete.

Introduction

Schalk is the author of the Blog One in a Billion which describes itself as ‘A DIY guide to saving our world while building a happy, healthy and wealthy life.‘  The Billion in the title refers to ‘the billion wealthiest world citizens, are creating serious global problems through our unsustainable consumption habits.’

As the Blog’s About page explains,

My name is Schalk Cloete, a South African research scientist currently living and working in Norway. Officially, my research is centered around the mathematical modelling of fluidized bed reactors; something which makes nice pictures, but which is not exactly the most brilliant blog material. I will therefore not bore you with further details about the kinetic theory of granular flows.

Nope, the material I write about here; building a happy, healthy, wealthy and sustainable life within our affluent modern society, should be much more interesting. I use the word “building” quite a lot because that is exactly what needs to be done. One literally needs to build the environment within which one functions from day to day with the same level of diligence and attention to detail one would use to build a house.

Anyway, with no further ado, let me go to Schalk’s guest post.

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YOU are responsible

Not so long ago, Paul left a very thought-provoking comment on my blog: the One in a Billion project, and suggested that my response to that comment was worth publishing as a guest post on Learning from Dogs. Needless to say, I gratefully accepted this generous offer!  Before we go any further though, I’d just like briefly to describe my blog so that the comment can be seen in perspective.

The principle objective of my blog is to advocate personal lifestyle change as a lasting solution to the pressing sustainability problems we are facing today.

The rationale behind this overall theme is threefold:

  1. Our current systems are fundamentally guaranteed to collapse (more about this here)
  2. A personal lifestyle change is the one and only sustainable solution to this impending crisis (further detail can be found here)
  3. Such personal lifestyle changes towards sustainable living are the one and only road to lasting health, wealth and happiness.

So, on that backdrop, here was Paul’s comment:

Any successful attempt at reversing and correcting the perilous journey humanity is on has to focus on the nature of change, how humans change, why the change required in this case is psychologically complex, and how the reward feedback process has to work. In my opinion these are the core issues to be tackled.

And my response:

Change is driven by a complex set of internal and external triggers that influence our consciousness every second of every day. If these triggers collectively indicate to a person (based on his or her unique subjective interpretations and subconscious filters) that some alternative is more attractive or that the current reality is unacceptable, motivation for change is granted. The exact nature of the change that this project requests is a change in day-to-day lifestyle choices which stems from shaping a person’s interpretation and filtering of the various internal and external triggers to accurately represent the reality that a lifestyle aimed at sustainable happiness is infinitely more attractive than one focused on consumerism.

This project tries to motivate people to take action by strongly emphasizing on the immediate personal benefits of making these lifestyle changes, the ease with which these changes can be made (and made permanent), the short and long term hazards of not making these changes and the moral obligation we have to the poor and to future generations to make these changes.

The change is psychologically complex because the entire environment we live in today just begs us to consume at ever increasing rates. This is the reason why this project repeatedly emphasizes on the construction of micro-environments to protect against this toxic macro-environment and make the correct actions natural and automatic. On a higher level, change is psychologically complex because we now have to abandon a system that has raised our standard of living tremendously while we still had abundant cheap fossil fuels and a limitless planet. Our most powerful weapon has turned into our greatest threat and it should come as no surprise that we seem totally unable to handle that.

The reward-feedback process in the One in a Billion initiative is actually quite interesting. As stated before, a lot of emphasis is placed on the immediate rewards of making certain lifestyle choices, but the thing that makes it really interesting is the holistic and complementary nature of this plan. Because it covers such a broad spectrum of areas, one quickly finds that gains in one area start to enhance gains in other areas. From personal experience, this truly is an extremely exciting journey and even becomes addictive, thereby all but guaranteeing further lifestyle changes. As soon as this spiral is started, the mind becomes a lot more open to the wealth of information on sustainability out there and this understanding then stimulates further action. In the end, you end up with a completely self-sustaining upwards spiral towards happy, healthy, wealthy and sustainable living.

In closing, the change that is needed within the developed world today can basically be summarized as follows: hundreds of millions of people must be reconditioned away from a debilitating and self-destructive culture of consumerism and entitlement towards a healthy and fulfilling culture of contribution and personal responsibility. It is my sincere hope that the One in a Billion project can contribute to this change and help overcome the great challenges discussed above.

This really is a dream of mine which I have recently described in more detail under my Dream heading for anyone who might be interested. Please spend a minute or two to think about this philosophy and whether you might consider developing a similar dream of your own.

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Trust me, Schalk’s blog is full of very interesting propositions.  Yet another sign that opinions are changing across this great interconnected world.

An insight into health

What we can learn about healthy lifestyles.

I am indebted to Schalk Cloete who has been leaving some very thoughtful comments on Learning from Dogs.  Schalk writes the blog, One in a Billion and more information about him can be learned here.  One of the very generous aspects of Schalk’s Blog is that his material is free from copyright, so I gratefully offer the following from his blog.

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Perfect health the traditional way

There are a number of very special traditional communities around the world that enjoy amazing health and longevity completely without the help of modern medicine. People still contribute actively to their communities in their 80′s and 90′s and often surpass the magical age of 100 sometimes without ever visiting a doctor.

The most well-documented of these communities is the Okinawa islands in Japan, but a number of other such communities also exist. These include the region of Abkhasia in the Soviet Union, the Symi island in Greece, the Italian village Campodimele, and the mountain communities of Hunza in Pakistan, Vilcabamba in Ecuador and Bama in China.

So, what are the secrets of these amazingly healthy people? Well, I don’t really think we can call them “secrets”, but here they are: these people simply eat a healthy, nutrient dense and predominately plant-based diet (Okinawan food pyramid given below), they never over-eat, they live very active lifestyles and they have a very strong sense of community.  Basically, they live the polar opposite of the modern western lifestyle.

These healthy lifestyle choices have some pretty impressive results. One fun statistic about Okinawa is that they boast 15% of the world’s confirmed super-centenarians (those over 110) while having only 0.0002% of the worlds people, thereby giving them a concentration of super-elders close to 100,000 times greater than the rest of the world. Wow…

In John Robbins’ excellent book “Healthy at 100″, he discloses a lot of well documented research on Okinawa, stating that they are about 15% as likely to die of heart disease and cancer as Americans. They also live 5 years longer on average.

When it comes to healthcare spending, Okinawa has the lowest healthcare costs in all of Japan, which already has a three times smaller per-capita healthcare expense than the USA. Thus, they have about a 7 times smaller chance of dying from degenerative disease and live 5 years longer, all while incurring about 5 times fewer healthcare expenses. Not bad, I’d say.

Unfortunately, the younger generation of Okinawans are rapidly screwing up these awesome stats by succombing to the American lifestyle brought by the US troops stationed on Okinawa.  It really is quite sad how many grandparents have to bury their grandchildren in Okinawa nowadays.

But this just shows how alluring our modern consumerist lifestyle really is. These young Okinawans saw the vibrant health of their parents and grandparents first hand, but still chose to consume their bodies into oblivion. Unthinking consumerism is indeed a very powerful enemy…

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Fascinating article from Schalk, as I’m sure you will agree.