Tag: Mayo Clinic

Life-giving water!

Funny how the world goes around!

Why do I write that?

Well during the last week I was referred by my local doctor to see a urologist in connection with a query regarding my ‘back end’. Dr. N, the urologist pointed out that the human body, especially the brain, places such demands on ensuring that water is readily available (non-scientific description!) that it will ‘steal’ water from the bowel. Ergo, when I do my bike rides in the morning I was told to drink the water that I carry with me but previously have not been consuming. For even my hour’s ride three times a week will cause sufficient perspiration that other parts of my body will remove water from my bowel.

All of which seems more than sufficient introduction to today’s post that I first read on the Care 2 site.


Is Your Dog Drinking Enough Water?

By: Abigail Geer October 14, 2017

About Abigail

Editor’s note: This Care2 favorite was originally posted on June 14, 2015. Enjoy!
Water makes up around 80 percent of a dog’s body. It’s essential for optimum health — for both humans and pets — but how much is enough for our pets? And is there such thing as too much water?

Looking after an animal is a major responsibility, since they depend on humans for their needs. We tend to assume that as long as we provide our dogs with a water bowl, they will drink the necessary amount, but unfortunately this is not always true.

Some dogs are under-hydrated, while others may drink too much. Here’s what every pet owner should know about hydration.

Water’s Vital Role in the Body

Water is the basis of life, as it hydrates, nourishes and cleanses the body. While your dog can survive for a long time without food, insufficient water consumption can seriously damage the body. In a relatively short period of time, just a 10 percent drop in hydration can be fatal.

From mental alertness and ease of breathing, to optimum digestion and bowel movements, every metabolic process in a dog’s body will be affected by its level of hydration.

Blood flow pumps oxygen through the body and removes toxins, but poor hydration can lead to a buildup of toxins in the muscles and organs, causing a huge array of health issues. Dogs regulate their heat by panting, and this heavy breath causes a lot of moisture to leave the body — especially on hot days or while exercising.

Lack of water can result in dehydration, organ failure and kidney stones or other urinary tract problems, but apart from these direct health issues, insufficient water intake can be an indicator of existing problems.

Water Consumption Can Be a Health Indicator

Dogs who are not drinking enough water or who have an insatiable thirst could be displaying signs of more serious health problems — and that’s why it’s essential to keep a close eye on their drinking habits.

Dogs with illnesses such as parvovirus, pancreatitis and leptospirois — as well as many others — do not tend to drink much water, so if you notice that your dog is barely drinking anything, it may be worth taking them for a check-up. On the flip side, dogs with bladder infections, diabetes and Cushing’s disease — among others — are often extremely thirsty and can be observed drinking excessive amounts of water.

While it’s important to monitor how much your dog is drinking, remember to keep things in perspective with their other behaviors, temperature conditions and so on, so that you don’t become overly concerned every time your dog has a big drink of water!

So How Much Water Does Your Dog Need?

A dog’s water needs vary from breed to breed, and they also depend on size, age, diet, activity level and environmental conditions.

The recommended water intake for a dog is approximately one ounce of water per pound of bodyweight, per day.

Your dog’s diet will play a big role in the amount of water that it needs to consume. For instance, dogs who solely eat dry biscuits or kibble will get significantly less hydration from their food than those on moisture-rich diets.

During the hot weather, if your dog is very thirsty after a long walk or play session, it’s a good idea to let him or her rehydrate over an extended period of time, rather than letting the dog guzzle down too much water at once.

If your dog finishes all the water in its bowl, wait for half an hour before refilling it, so that your pup has time to rest and digest. You can also help keep dogs hydrated during exercise by giving them access to water — little and often is best.

To test whether your dog may be dehydrated, you can lift the skin on the back of the neck and watch to see how quickly it returns to its normal position. If it forms a sort of tent, and doesn’t fall back into place immediately, then your dog may be dehydrated.

Nobody knows your dog better than you, and by keeping a close eye on your dog’s behavior you can tell if he or she is happy and healthy — or showing signs of dehydration or illness. Regularly monitoring water intake should become a habit, as it can tell you a lot about your dog’s health and wellness.

Photo Credit: ThePatronSaint


Thus picking up on that recommended water intake, a 20lb dog should be drinking 20 oz of water a day. And for your reference:

USA system: 16 USA ounces to the USA pint
Imperial system (old British system): 20 imperial fluid ounces to the imperial pint

So Brandy, who weighs in at 140 lbs, should be drinking 8.75 US pints or more than 1 gallon of water a day!

Our Brandy!

Back to what you and I should be drinking? Sound advice in this Mayo Clinic article (that includes this):

So how much fluid does the average, healthy adult living in a temperate climate need? The National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is:

  • About 15.5 cups (3.7 liters) of fluids for men
  • About 11.5 cups (2.7 liters) of fluids a day for women

These recommendations cover fluids from water, other beverages and food. About 20 percent of daily fluid intake usually comes from food and the rest from drinks.


Do dogs hold grudges?

Mary Nielson provides the answer

Yesterday lunchtime was a very stressful period. Because I was speaking to various members of the family in England but especially to my sister, Eleanor, who had come over from South Africa to be with my mother, and to Rose, my cousin, who lives in Baldock, Hertfordshire, and is being so supportive.

In the middle of all of this Brandy came across to the low table where the remains of my lunchtime sandwich were still on my plate and started helping himself. I was striding around the room speaking to Eleanor and when I spotted Brandy eating my lunch I really showed my anger. I shouted “No!” and prodded him hard in the back. Brandy slunk off giving me a really foul look.

Fifteen minutes later Jean and I took the dogs outside for their regular ‘after-lunch’ leg-stretch and Brandy kept his distance from me. I went across to Brandy: “Oh, Brandy! I am so sorry for being cross with you  Please forgive me.” There was real remorse in my voice and, undoubtedly, showing on my face too.

Brandy came over to me and nestled his wonderful, beautiful head against my thighs and I curled down and rubbed his chest with my left hand. As simply and as quickly as it could ever be, Brandy had forgiven me.

A short while ago I was approached by a Mary Neilsen who asked me if I would like her to write a post for Learning from Dogs. I agreed and in hindsight I am so pleased I did.

Read her wonderful post and you will understand why!


Is Your Dog Holding a Grudge?

Your dog throws you that look – you know the one – and walks away. You’ve been snubbed! So what is causing this emotional outburst? Maybe your canine pal is holding a grudge.

What have I done now?” you might ask yourself. Depending on the circumstances, you may not be guilty of anything. You may just be misinterpreting that look – or yes, indeed, your furry friend may be paying you back for some grievance.

No pet owner is perfect. We all make mistakes. We accidentally step on our pet’s tail; take away a favorite toy; or abandon them to a night alone in the house. These are things that can set our dog to turn their backs on us to teach us a lesson – if only for a little while. But is it true? Do dogs really hold grudges?

The Experts Say No

If you live with guilt every time your furry friend gives you a sideways look, you are reading too much into it, say the experts. They don’t hold grudges and they don’t act in petty ways or seek revenge. [Ed: The dogs that is not the ‘experts’! Sorry; couldn’t resist!] Their emotional lives are not as complicated as humans. Dogs are more simple creatures. They live in the moment.

According to famed canine expert Cesar Millan, dogs don’t hold long-term grudges simply because they can’t. They don’t think that way. Sure, they may act miffed now, but will soon forget what’s bothering them and move past it.

People, on the other hand, tend to hold onto negative feelings and expressing that kind of anger or anxiety can make your dog react too. In other words, if you express prolonged feelings of guilt over slamming your dog’s paw in the screen door, he may react by steering clear. It is not the action that is causing him to distance himself from you for a while; it’s your reaction to the event. In other words, it is your angst causing him to act this way.

What We Can Learn From Our Dogs

There may be some who still believe dogs can (and do) hold grudges, while research shows this assumption incorrect. Even so, there is one thing most canine psychological experts agree on and it is that we can learn an important lesson from our canine counterparts: how to let go.

Humans have a really hard time letting go of our grievances. In a recent Gallop poll, more than two thirds of participants acknowledged the importance of forgiveness, yet less than half actually were able to forgive those who hurt them. That equals a lot of grudge holding going on.

While our dogs move past every infraction, humans tend to hold on, dwelling on our hurts and allowing them to rule our lives. This can cause relational issues; depression, or worse. But, when we take after our dogs and let go of those negative feelings we can experience such benefits as:

  • Happier Lives
  • Healthier relationships
  • Less anxiety and stress
  • Lower blood pressure & Heart rate
  • Stronger immune system

[Ed: read the Mayo Clinic article here about forgiveness that Mary referred to above.]

Take a look at your dog. He seems happy enough. Wouldn’t you like to be able to experience the kind of true joy and relaxation he does? The trick to that kind of contentment is learning how to let go of those grudges and live in the moment.

Yes, people are going to hurt us. That is simply life. But those hurts do not have to cause you chronic pain. Take a cue from your dog. Allow yourself to feel the pain in the moment, and then move on. You will discover that life is a lot more enjoyable that way.

About the Author

img-1102 Mary Nielsen is a passionate dog lover, blogger and part-time music teacher. She founded MySweetPuppy.net to share her ups and downs of being a pet parent to a bunch of adorable mutts. When she is not playing with them or teaching, you can find her experimenting in the kitchen.


Please join with me in thanking Mary for such a delightful guest post and hoping that we will be reading more from her.