Category: Spirituality

The way forward?

A big vote of thanks to Paul for plugging away for so long without any contribution from me.  Unlike Paul who is retired, well retired in the sense of a paying job, I have a family, a dog (Jess) and the usual set of household overheads to cover, so the week is very much a working week for me.  Ergo, I shall never be able to contribute to Learning from Dogs in the same manner as Paul but a regular contribution is assured. To get things rolling again, I want to re-publish an article that I wrote on my business blog the other day.

Removing the fear of the unknown

Seeing the light

I’ve been working with most of my clients recently through painful transformations brought about by the economic downturn.

An interesting metaphor really because since the first wave of uncertainty triggered panic, first noticed in the UK banking system, I have been picking up on that uncertainty that feels like it’s stalking the globe and has been for some time. Recent stock market crashes have simply exacerbated this and that, coupled with the riots taking place in major cities in the UK, make for pretty disturbing reading.

Interestingly, I, too, have been aware of an underlying fear that was difficult either to name or source.

It has been rather like a deep river in that whilst the surface feels slow-moving, currents are moving things powerfully below.

So this ‘fear’ has caused a few household changes.

1) We now are the proud owners of 12 chickens. Our youngest son and I have dug up the back lawn and planted vegetables and built a poly tunnel.

2) We have also installed a wood burning cooker. Right back down to the base of Maslow’s triangle really!

Maslow's triangle of needs

These feelings have brought about such change everywhere and I wonder seriously whether we will ever return to what was; indeed would we want to?

I might not have mentioned it in previous blogs but as well as an engineering background, in latter years, I have focused on how success in business is linked directly to aspects of relationships and how we are in our relationships with others, so things like integrity, self-awareness and the ability to see the point of view of others, and modify our approach appropriately.

To inform this, some 7 years ago, I embarked on an MA in Core Process Psychotherapy, primarily to work on myself so that I could be the best I could be in my relationships, in and out of work.

The point I’m trying to make is that the same panic I notice in many of the companies I work in, and in me, is based on fear of the unknown and on a lack of trust in all its forms.  I’ve deliberately underlined that last phrase because it is so incredibly important.

The truth is that we get more of what we focus on.

So we can choose to focus on the constant news of more difficulties, hardship and redundancies, or we can focus on what is working.

In the workplace this positive focus has been pulling people together across functions and sites and pooling resources and ideas.

When we realise we’re not doing this alone it’s amazing how much lighter a load can feel and how much more inspired we all feel.

I also notice how humour begins to flow and what a powerful antidote for doom and gloom that is.

Transformation is never easy but the rewards far exceed the effort put in ten fold.

So what is it going to be? Are we all going to bow down to the god of Doom & Gloom, fear and anxiety, heaping more and more gifts around it, or are we going to start noticing and focusing on the other neglected god – that of relationship, joy, trust, abundance and lightness?

Whatever the future holds for us all a belief in our inherent ability to adapt and change and focus on the greater good rather than fear, anxiety, greed and selfishness is the only sustainable way forward.

By Jon Lavin

Return of the voyager

My fellow author, Jon, returns from a long journey into the interior!

Fellow author, Jon.

If you look at the right-hand margin of Learning from Dogs, you will see that under the label Founding Authors there are two names!  Over the past months Jon, as many of you may have noticed, has been absent.  Indeed, Jon’s last Post on this Blog was on the 2nd January.

Jon’s absence has simply been the result of the total focus that was required to complete his Masters degree in Core Process Psychotherapy, thus adding another string to an already very professional bow.  That focus included the writing of an extremely challenging thesis, all 16,000 words, then the total re-write of that thesis!  That is now all behind Jon!

So from next week, Jon will be participating again on Learning from Dogs with his unique blend of professional and personal experiences.  Indeed, one might argue that the challenges that face our global society need, more than ever, the insight and wisdom of such people.  Am I biased?  Yes, deeply so!

In the early part of 2007 I drew heavily on Jon’s expertise as I tried to make sense of what, at the time, was a deeply traumatic period.  The testament to that relationship with Jon was a greater self-awareness and contentment than I had ever known and, subsequently in December 2007, me meeting Jeannie in Mexico and our ultimate marriage and new home in Payson, Arizona.  As outcomes go, it doesn’t get better than that!

Back to that last article from Jon.  In it he wrote,

Plus I did want to expand, just a touch, on what Paul wrote yesterday, more or less reflecting on an article by Leo Babauta.  In that post, Paul quoted Leo writing:

The thing I’ve learned, and it’s not some new truth but an old one that took me much too long to learn, is that if you learn to be content with who you are and where you are in life, it changes everything.

In a very real sense what Leo is saying is that if you don’t love yourself you can’t possibly ‘love’ the world around you.  Now this is incredibly easy to consider, too easy in fact, because the truth of loving oneself first is, for the vast majority of people, a complex, confusing and unclear journey, as in ‘self-journey’.  Read that quote from Leo again and see how he writes, ‘an old one [as in truth] that took me much too long to learn‘.

I’m sure when Leo writes ‘too long to learn‘ he is, in effect, acknowledging the very individual circumstances that lead to a person developing the awareness that is expressed in that quote ‘if you learn to be content with who you are and where you are in life, it changes everything‘.

So if 2011 is going to be a challenging year then hang on to the only rock in your life – yourself!  Embrace the reality that you, like all of us, do your best.  Be good and kind to you.

“So if 2011 is going to be a challenging year then hang on to the only rock in your life – yourself!  Embrace the reality that you, like all of us, do your best.  Be good and kind to you.”

So to each and every one of you reading this, be good and kind to you!

Welcome back Jon.

Back of every creation, supporting it like an arch, is faith. Enthusiasm is nothing: it comes and goes.

But if one believes, then miracles occur. Henry Miller

Spirituality and activism

A look at the film Fierce Light

For a number of reasons, both private and public, I have not been feeling as creative as normal these last 24 hours.  What I am conscious of is that events of this week, from the riots in the UK, the chaos of financial markets, right through to the death of our dog Tess have all contributed to a mental heaviness.

So I am taking a small creative short-cut, as it were, by writing about a film that we watched on Monday night; Fierce Light.

There is a trailer on YouTube.  This is how it is presented,

A Feature Documentary By Velcrow Ripper

From the Director of Scared Sacred & The Producer of The Corporation

“Fierce Light” is a feature documentary that captures the exciting movement of Spiritual Activism that is exploding around the planet, and the powerful personalities that are igniting it.

Fueled by the belief that “another world is possible,” the film portrays stories of what Martin Luther King called “Love in Action,” and Gandhi called “Soul Force”; what Ripper is calling “Fierce Light.” Acclaimed filmmaker Velcrow Ripper (Scared Sacred) takes an insightful look at change motivated by love, featuring interviews with spiritual activists Thich Nhat Hanh, Desmond Tutu, Daryl Hannah, Julia Butterfly Hill, and more.

If you would like to sink a little deeper into the film and what the motivations are behind the making of it, then do go to the web site Fierce Light.

Jean and I found the film inspiring and beautifully presented.  It came over as a film that seriously approached the topic of human consciousness and gave plenty of opportunity to reflect on some of the many forces within our societies at this present time.

Then you may like to watch this talk by the Director, Velcrow Ripper (actually born Steve Ripper in 1963), broken into two parts as follows,

The film and this talk by Mr. Ripper both date back to 2009 so, in the light of where we are in August 2011, they are proving to be extremely relevant.

Dogs, humans and hope

A new book about dogs by John Bradshaw offers a theme for today.

Yesterday, I mentioned an article from the current issue of The Economist.  Also in that issue was a review of a new book from John Bradshaw, called Dog Sense: How the New Science of Dog Behaviour Can Make You a Better Friend to Your Pet.  You can read the review here. But in terms of the theme of today’s post, read this paragraph from that review,

Dogs are not like nicely brought-up wolves, says the author, nor are they much like people despite their extraordinary ability to enter our lives and our hearts. This is not to deny that some dogs are very clever or that they are capable of feeling emotion deeply. But their intelligence is different from ours. The idea that some dogs can understand as many words as a two-year-old child is simply wrong and an inappropriate way of trying to measure canine intellect. Rather, their emotional range is more limited than ours, partly because, with little sense of time, they are trapped almost entirely in the present. Dogs can experience joy, anxiety and anger. But emotions that demand a capacity for self-reflection, such as guilt or jealousy, are almost certainly beyond them, contrary to the convictions of many dog owners.

That last sentence is key, “But emotions that demand a capacity for self-reflection, such as guilt or jealousy, are almost certainly beyond them, contrary to the convictions of many dog owners.”

So in yesterday’s post, when I wrote about the terrible uncertainty that millions and millions of humans must be experiencing, there is no useful metaphor available to link this human idea to how the dogs feel; as John Bradshaw writes, this level of reflection is just beyond them.

We hug a dog (or any animal) to escape from matters complex.  As Sue Miller wrote so beautifully, “I was taken up by them [pets] and their life and energy, by what they needed and asked of me.  I let go of everything difficult or complex in my life.  As I was driving home, I thought of all this, and it seemed to me that I’d chosen work which offered me daily the presence of pure innocence, a forgiveness for all my human flaws.”

So accept the gift of pure innocence that our pets give us.

But what ‘gift’ can we humans accept that relates to the very complex world that we humans see all around us?

What about hope?  Let’s accept the gift of hope.  As I wrote recently in an email to a friend (before the London riots burst upon our consciousness),

‘Hope’ is going to be the key message over the coming weeks and months because the feeling that the ‘end of the world is nigh’ is incredibly strong, well it is to me!

Of course, the ‘end of the world’ feeling is, as you well know from me, really the end of an era.  But an era where for decades money has equalled power; ergo money has equalled control.

Now the speed of change must be terrifying to millions across the world.  So out of that terror must come a new order, a new way of understanding that how we have treated our planet is a busted model and that it is time, indeed the 11th hour as it were, to find that new order, of love and sustainability with our planet, both in earthly and spiritual ways.

We must have faith in the hope that we are living through the chaotic transition from an era of greed and destruction to one where we have a future that goes on for thousands of years.

A self-affirmation
For today, I am in charge of my life.
Today, I choose my thoughts.
Today, I choose my attitudes.
Today, I choose my actions and behaviours.
With these, I create my life and my destiny.

And more on consciousness!

Two recent videos highlight the mystery and fascination of determining what, exactly, is consciousness.

Before I get started, it crossed my mind that some readers on Learning from Dogs might struggle finding any link between the the title of the Blog and such esoteric topics as consciousness.  Let me try and explain.  On the home page of this Blog is written,

But 10,000 years of farming the planet’s plant and mineral resources have brought mankind to the edge of extinction, literally as well as metaphorically.

Dogs know better!  Time again for man to learn from dogs!

Here’s a recent comment I made to an article on Naked Capitalism,

In a much broader sense, it feels to me as though we have been partying on the edge of a global volcano for years and years. Greece is surely a metaphor for the craziness of so many countries.

Continuing that broader sense, the period that we are in, from political, economical, societal, environmental and ethical perspectives, seems bust. Good will eventually come out of this transition, of that I have no doubt, but what a fascinating period in which to be alive!

I firmly believe that the period we are presently living through is a transition between the last, say 30 years (in a sense, many more decades than that) and a more aware, sensitive period where mankind embraces a deeper, sustainable, relationship with the planet that is home and life to all of us.  Frankly, there is no choice!

Thus the nature of consciousness, our awareness of self, is a crucial element of the future.  The greater our self-awareness, the greater our self-understanding and from that better self-understanding comes all hope of recognising our attitudes and knowing that it is our attitudes that drive our behaviours.

So here follow two videos.  Settle back and be entranced!

The first is the last episode in a brilliant BBC series broadcast in 2007, probably one of the best TV series on psychology and neuroscience ever produced.  The full series is on Top Documentary Films but the last episode called The Final Mystery is all about consciousness.  Beware you are going to never see the world in quite the same way!

Here it is, The Final Mystery presented by neuroscientist Susan Greenfield.

The second video is from Season Two of the Through the Wormhole series.  It is called Is there Life after Death? and also explores the deeper aspects of consciousness.  As the introduction to the video says,

In the premiere episode of the second season of Through the Wormhole, Morgan Freeman dives deep into this provocative question that has mystified humans since the beginning of time.

Modern physics and neuroscience are venturing into this once hallowed ground, and radically changing our ideas of life after death.

Freeman serves as host to this polarized debate, where scientists and spiritualist attempt to define what is consciousness, while cutting edge quantum mechanics could provide the answer to what happens when we die.

Here’s the film; same health warning applies!  You are going to see the world differently after watching this!

Finally, do you have a dog at home?  If you do, ponder on how their conscious world engages them.  If science can’t explain human consciousness then all we have is our own intuition with regard to animals.  Not sure about you but when one is feeling a little low and a dog comes up and lays a head across you I feel a very strong conscious connection.

Day of rest!

Apologies to all the readers of Learning from Dogs but it’s been a busy week since returning from the UK and it feels right to take the day off!

As Ralph Waldo Emerson said, “Let us be silent, that we may hear the whispers of the gods.”

Ralph Waldo Emerson

And spend a few moments watching this 

Paws of love

They are such wonderful, amazing creatures – man’s longest and best friend, the dog.

A couple of events caused me to be reminded about the preciousness of our relationship with the dog.  The first was coming across this article in The Boston Globe.  It is entitled, A friendly paw to a veteran and is all about how therapy dogs bring relief and joy to veterans.  Incidentally, the story was written by good friend to Learning from Dogs, Daniela Caride who has her own blog, The Daily Tail.  Here’s how that article opens,

NORTHAMPTON — Carter the Chesapeake Bay retriever, Sassy the Pomeranian, and Spyder the German shepherd spend most of their time playing, begging for treats, and getting belly rubs just like other pet dogs. But their unconditional love gains a purpose every time their owners take them to the hospital to visit veterans.

They are therapy dogs — canines trained to give affection to strangers — and they are becoming more popular in veteran facilities. An increasing number of dog owners are willing to volunteer at VA homes and hospices, where 6 million veterans get treated for acute and chronic health conditions. The service they provide is invaluable, health care specialists say.

Read the rest of it here.

The second event was coming across something that I wrote nearly three years ago.  Here it is in full.

The knowing eyes of your best friend

Pharaoh

(Based on an article sent to me, unfortunately from an unknown author, and modified to reflect the special relationship that I have with my 4 year old German Shepherd, Pharaoh. Paul Handover, 14 September, 2007.)

I am your dog and have something I would love to whisper in your ear. I know that you humans lead very busy lives. Some have to work, some have children to raise, some have to do this alone. It always seems like you are running here and there, often too fast, never noticing the truly grand things in life.

Look down at me now. While you sit at your computer. See the way my dark, brown eyes look at yours.

You smile at me. I see love in your eyes. What do you see in mine? Do you see a spirit? A soul inside who loves you as no other could in the world? A spirit that would forgive all trespasses of prior wrong doing for just a single moment of your time?  That is all I ask.  To slow down, if even for a few minutes, to be with me.

So many times you are saddened by others of my kind passing on. Sometimes we die young and oh so quickly, so suddenly that it wrenches your heart out of your throat. Sometimes, we age slowly before your eyes that you may not even seem to know until the very end, when we look at you with grizzled muzzles and cataract-clouded eyes. Still the love is always there even when we must take that last, long sleep dreaming of running free in a distant, open land.

I may not be here tomorrow. I may not be here next week. Someday you will shed the water from your eyes, that humans have when grief fills their souls, and you will mourn the loss of just ‘one more day’ with me. Because I love you so, this future sorrow even now touches my spirit and grieves me. I read you in so many ways that you cannot even start to contemplate.

We have now together. So come and sit next to me here on the floor and look deep into my eyes. What do you see? Do you see how if you look deeply at me we can talk, you and I, heart to heart. Come not to me as my owner but as a living soul. Stroke my fur and let us look deep into the other’s eyes and talk with our hearts.

I may tell you something about the fun of working the scents in the woods where you and I go. Or I may tell you something profound about myself or how we dogs see life in general. I know you decided to have me in your life because you wanted a soul to share things with. I know how much you have cared for me and always stood up for me even when others have been against me. I know how hard you have worked to help me be the teacher that I was born to be. That gift from you has been very precious to me. I know too that you have been through troubled times and I have been there to guard you, to protect you and to be there always for you. I am very different to you but here I am. I am a dog but just as alive as you.

I feel emotion. I feel physical senses. I can revel in the differences of our spirits and souls. I do not think of you as a dog on two feet; I know what you are. You are human, in all your quirkiness, and I love you still.

So, come and sit with me. Enter my world and let time slow down if only for a few minutes. Look deep into my eyes and whisper in my ears. Speak with your heart and I will know your true self. We may not have tomorrow but we do have now.

There is no question that one of the important aspects of life that we can surely learn from dogs is the ability to stay in the present as much as we can.  Easier to write than accomplish, of course.  But letting go of the past (because it’s gone) and making the best of today as opposed to worrying about the future (because that interferes in the joy of today) is still a powerful reminder of that we would do well to keep close to our heart.

Consciousness, science or God?

More of Peter Russell’s insightful ideas.

It was back in March, the 8th to be precise, when I first wrote about Peter Russell.  Well just over a week ago, I came across another article by Russell from the Huffington Post.  It was then a moment’s work to find it on Peter Russell’s own website.  (This links to various essays on the topic.)

Here’s a ‘taste’ from the first essay.

The Anomaly of Consciousness

Excerpted from book From Science to God

Science has had remarkable success in explaining the structure and functioning of the material world, but when it comes to the inner world of the mind science falls curiously silent. There is nothing in physics, chemistry, biology, or any other science that can account for our having an interior world. In a strange way, scientists would be much happier if there were no such thing as consciousness.

David Chalmers, professor of philosophy at the University of Arizona, calls this the “hard problem” of consciousness. The so-called “easy problems” are those concerned with brain function and its correlation with mental phenomena: how, for example, we discriminate, categorize, and react to stimuli; how incoming sensory data are integrated with past experience; how we focus our attention; and what distinguishes wakefulness from sleep.

It would be wrong to publish anything more so if you are interested in more, then go here and pick away or better still buy the book!

If you have a quiet 30 minutes, settle down and watch these videos

Part One

Part Two

Part Three

Present perfect!

Probably the best lesson dogs offer their human companions.

Having surfaced recently from being completely immersed in the writings of Dr. Rupert Sheldrake’s book, Dogs That Know When Their Owners Are Coming Home (start here and work backwards if you missed my musings on Sheldrake) I used the recent flight across to London to start into the book by Jeffrey Moussaieff Masson Dogs Never Lie About Love.

Masson's book

While I might disagree with some minor aspects of the way that dogs relate to humans, the essential premise of the book is very powerful.

Indeed, the very last sentence of Chapter 2, Why We Cherish Dogs reads as follows:

Questers of the truth, that’s who dogs are; seekers after the invisible scent of another’s authentic core.

For me, any attempt to seek our own ‘authentic core’ can only come from understanding the power of remaining in the present.  Dogs do this so naturally and instinctively.  As Masson writes a little earlier in the above chapter,

A dog does not tremble at the thought of his own mortality; I doubt if a dog ever thinks about a time when he will no longer be alive.  So when we are with a dog, we, too, enter a kind of timeless realm, where the future becomes irrelevant.

One could almost imagine this being the ancient wisdom of the teachings of Buddha!

Anyway, in a rather serendipitous manner, just before starting this essay, I read my weekly News and Notes from Terry Hershey.  This is what he wrote about being in the present.

Did you see Mr. Holland’s Opus? About Glenn Holland’s lifetime of teaching music to a high school band. In one scene he is giving a private lesson to Gertrude. She is playing clarinet, making noises that can only be described as other-worldly. He is clearly frustrated. As is she. Finally Mr. Holland says, “Let me ask you a question. When you look in the mirror what do you like best about yourself?”

“My hair,” says Gertrude.

“Why?”

“Well, my father always says that it reminds him of the sunset.”

After a pause, Mr. Holland says, “Okay.  Close your eyes this time. And play the sunset.”

And from her clarinet? Music. Sweet music.

Sometime today, I invite you to set aside the manual, or the list, or the prescription.

Take a Sabbath moment. . . close your eyes and play the sunset.

Mary Oliver describes such a moment this way, “. . .a seizure of happiness. Time seemed to vanish. Urgency vanished.”

Because, in such a moment, we are in, quite literally, a State of Grace.  In other words, what we experience here is not as a means to anything else.

If I am to focused on evaluating, I cannot bask in the moment.

If I am measuring and weighing, I cannot marvel at little miracles.

If I am anticipating a payoff, I cannot give thanks for simple pleasures.

If I am feeling guilty about not hearing or living the music, I cannot luxuriate in the wonders of the day.

Living in the present is not specifically mentioned but how else could one interpret these beautiful concepts.

Disconnected.

Travelling the 5,200 miles, give or take, between Payson (AZ) and London (UK)

Apologies for a slightly reduced service over the next 10 days but Monday 6th June finds me travelling from Phoenix to Dallas, and then Dallas to London Heathrow.  This as a result of the U.S. Citizenship and Immigration Service (USCIS) granting me permanent residence (the Green Card) in April and thus me being able to travel back to England to see my new grandson for the first time.

So just a few thoughts, courtesy of Terry Hershey.  I subscribe to his weekly Sabbath Moment and they always contain some beautiful sayings and other gems.  Take these for example, from his Sabbath Moment of the 30th May.

Anything I’ve ever done that ultimately was worthwhile. . .initially scared me to death.  Betty Bender

Betty Bender

Or what about this?

To dare is to lose one’s footing momentarily. To not dare is to lose oneself. Soren Kierkegaard

A quick search reveals from the Stanford Encyclopaedia of Philosophy that,

Soren Kierkegaard

Søren Aabye Kierkegaard (b. 1813, d. 1855) was a profound and prolific writer in the Danish “golden age” of intellectual and artistic activity. His work crosses the boundaries of philosophy, theology, psychology, literary criticism, devotional literature and fiction. Kierkegaard brought this potent mixture of discourses to bear as social critique and for the purpose of renewing Christian faith within Christendom. At the same time he made many original conceptual contributions to each of the disciplines he employed. He is known as the “father of existentialism”, but at least as important are his critiques of Hegel and of the German romantics, his contributions to the development of modernism, his literary experimentation, his vivid re-presentation of biblical figures to bring out their modern relevance, his invention of key concepts which have been explored and redeployed by thinkers ever since, his interventions in contemporary Danish church politics, and his fervent attempts to analyse and revitalise Christian faith.

OK, dear readers, from somewhere over who knows where!