Category: Science

Postscript to Long Life post

More information about fasting, not about being female!

In yesterday’s post on Learning from Dogs, I wrote that there are two important aspects of living a longer life.  The first one was be a female and the second one was about fasting.  I propose to expand a little on that second aspect because of the number of people who found the topic so interesting.

Valter D. Longo and students.

In yesterday’s post there was reference to the work that Professor Valter D. Longo of the University of Southern California (USC) has been undertaking.  As the USC web reference explains, Valter Longo is the Director of the Longevity Institute, a Professor of Gerontology and Biological Sciences and the Edna Jones Chair of Biogerontology, so if anyone understands how humans tick, it’s likely to be this man!  As his research overview states,

He is interested in understanding the mechanisms of aging in organisms ranging from yeast to humans. The focus is on the conserved nutrient signaling pathways that can be modulated to protect against age-dependent oxidative damage and delay or prevent diseases of aging including cancer, diabetes and neurodegenerative diseases.

(Any questions, ask Prof. Longo not me!)

BBC Presenter Michael Mosley with Dr Krista Varady

The other learned person referred to in yesterday’s post was Dr. Krista Varady.  This is what was written,

Dr Krista Varady of the University of Illinois at Chicago carried out an eight-week trial comparing two groups of overweight patients on ADF. (ADF = Alternative Day Fasting)

Over on the Healthy Fellow blogsite, there’s an interview with Dr. Varady.  The web link of that interview is here and crossing over and reading the full interview is much recommended.  Here’s a taste, pardon the pun, of that interview:

JP: Can you help explain the distinctions between alternate day fasting and caloric restriction?

Dr. Varady: Caloric restriction is basically daily calorie restriction where an individual would restrict themselves by about 15% to 40% of their energy needs daily. So basically every single day you’re undergoing the same amount of restriction, whereas alternate day fasting involves a fast day wherein the individual would only eat 25% of their energy needs. So about 500 calories or so and that’s alternated with something called a “feed day” where the individual would eat ad libitum – so as much as they want. However in our studies we show that people end up losing weight because they can’t fully make up for the lack of food on the fast day on the feed day.

Let me add a personal perspective on this.  On the morning of the first day after our two-day fast, my weight was 162.5 lbs (73.71 kg), on the morning of the second day after our fasting days my weight was 161.8 lbs (73.39 kgs) and on the morning of the third day after our fasting, my weight was 161.6 lbs (73.30 kgs).  Ergo even though we were back to eating normally for three days after our two days of fasting, I continued to lose 0.9 lbs (0.4 kgs).

So if you have any concerns over cardiovascular health or want to explore a realistic way of losing excess weight, then do read the interview.  Part One of that interview is here and Part two here.

As is said, we are what we eat and I shall close this postscript with a link to an article on the Mother Nature Network website that was published a little over a year ago: 18 foods that fight common ailments – Try healthy eats that help fight diabetes, heart disease, migraines and more.

So may we all live forever!

Living the long life

Two remarkable aspects of human longevity.

OK, a change to the theme of the last few days, to a topic that must cross the minds of practically every single human being at some point; what is our lifespan going to be?  Who doesn’t want to live a long and healthy life, and I don’t wish to be insensitive to those who labour under mental and physical troubles, of course.

So a recent couple of fascinating stories have given an insight into just how to live that longer and healthier life.

The first one is easy – be a woman!

Actress Michelle Ryan as the Bionic Woman was destined to live even longer!

OK, a bit of an issue if you are a man like me but did you realise, because I didn’t, that being the female of many species offers a significant advantage.  This came from a BBC item published on the 2nd August, from which I quote,

Scientists believe they have discovered a clue to why women tend to live longer than men – by studying fruit flies.

Writing in Current Biology, they focus on mutations in mitochondrial DNA – the power source of cells.

Mitochondria are inherited only from mothers, never from fathers, so there is no way to weed out mutations that damage a male’s prospects.

Then came an extraordinary fact [my italics below],

By the age of 85, there are approximately six women for every four men in the UK, and by 100 the ratio is more than two to one.

And females outlive males in many other species.

If you are of the scientific bent and/or a woman! you can read a fuller account of the research findings on the Science Daily website.  As well as that link you can also read the  Monash University press release on those research findings.

As a fella’ I think I’m moving on!

The second one is almost as easy – Fasting

Again, this news came from the BBC website, the news about the power of fasting.  In an article promoting the showing of a BBC Horizon programme, Michael Mosley wrote this,

Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight, as Michael Mosley discovered.

I’d always thought of fasting as something unpleasant, with no obvious long term benefits. So when I was asked to make a documentary that would involve me going without food, I was not keen as I was sure I would not enjoy it.

But the Horizon editor assured me there was great new science and that I might see some dramatic improvements to my body. So, of course, I said, “yes”.

I am not strong-willed enough to diet over the long term, but I am extremely interested in the reasons why eating less might lead to increased life span, particularly as scientists think it may be possible to get the benefits without the pain.

For obvious reasons I can’t republish the full BBC article but I encourage you to read it here.  And stay with me for some more research links that are most interesting.

But I will just include this part from the BBC item,

The IGF-1 hormone (insulin-like growth factor) is one of the drivers which keep our bodies in go-go mode, with cells driven to reproduce. This is fine when you are growing, but not so good later in life.

There is now evidence suggesting that IGF-1 levels can be lowered by what you eat. Studies on calorie restrictors suggest that eating less helps, but it is not enough.

As well as cutting calories you have to cut your protein intake. Not entirely – that would be a very bad idea. It’s about sticking to recommended guidelines, something most of us fail to do.

The reason seems to be that when our bodies no longer have access to food they switch from “growth mode” to “repair mode”.

As levels of the IGF-1 hormone drop, a number of repair genes appear to get switched on according to ongoing research by Professor Valter Longo of the University of Southern California.

Intermittent fasting

One area of current research into diet is Alternate Day fasting (ADF), involving eating what you want one day, then a very restricted diet (fewer than 600 calories) the next, and most surprisingly, it does not seem to matter that much what you eat on non-fast days.

Dr Krista Varady of the University of Illinois at Chicago carried out an eight-week trial comparing two groups of overweight patients on ADF.

“If you were sticking to your fast days, then in terms of cardiovascular disease risk, it didn’t seem to matter if you were eating a high-fat or low-fat diet on your feed (non-fast) days,” she said.

Michael Mosley explains how he couldn’t manage Alternate Day Fasting and found it was just too impractical.

Instead I did an easier version, the so-called 5:2 diet. As the name implies you eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.

The BBC Horizon programme  was screened on the 6th August but is available on the BBC iPlayer for UK viewers.  Here’s how it was promoted on the BBC website,

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he’s found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself – with life-changing results.

This programme clip will also attract your attention, trust me!

and if you would prefer a more inspiring antidote then here’s another clip from the programme,

Tomorrow, I’m going to link to the scientists behind these new findings because this is very significant research that could revolutionize the future health for millions.

Finally, I’m here to tell you that Jean and I have ‘signed up’ to the 5:2 pattern and had our fast days last Thursday and Friday.  They were much easier than I expected and, frankly, will be fun to maintain.  Leave a comment if you would like details of the food and calorific values of what Jean served those two days.

Annual meteor show

Raise your eyes in wonder at the most wonderful annual show from space.

A Perseid meteor streaks across the sky in this Aug. 12, 2008 photo near Rogers Spring in the Lake Mead National Recreation Area in Nevada. (Ethan Miller/Getty Images)

As the EarthSky website explains,

As of August 8, 2012, the zenithal hourly rate (ZHR) of meteors visible in a dark sky has gone up to 21! That’s according to the International Meteor Organization. Clearly the Perseid meteor shower is rising to its peak, as it does every year at this time.

The peak mornings will be August 11, 12 and 13. August 12 might be the best morning. August 11 might be better than August 13. The moon is waning now. And many people are seeing meteors!

The Delta Aquarid and Perseid meteor showers combine in late July and August to create what most consider the best and most reliable meteor display for Northern Hemisphere observers. As always, after midnight is the best time for meteor-watching. The moon will be there, but getting thinner every morning. On the mornings (not the evenings) of August 11, 12 and 13, the moon will be a waning crescent, and the meteors should be flying at a rate closer to their peak of 50 or 60 meteors per hour. As an added treat – on August 11, 12 and 13 – the moon will be sweeping past the brightest planets Venus and Jupiter in the eastern predawn sky. You can’t ask for more!

Well you could ask for more and there is more on that very helpful website, ergo:

August 10/11, 11/12, and 12/13, 2012 Perseids

Meteors are typically best after midnight, but in 2012, with the moon rising into the predawn sky, you might want to watch for Perseid meteors in late evening as well. You can get moonrise times via this custom sunset calendar. As seen from around the world, the waning crescent moon will rise later on August 12 than on August 11, and, on the morning of August 13, although you’re slightly past the peak, the moon will rise later still.

On any of those mornings, moonlight shouldn’t be so overwhelming as to ruin the show. Plus the moon on those mornings will be near the bright planets Venus and Jupiter in the eastern predawn sky. It’ll be a beautiful early morning scene.

The Perseids are typically fast and bright meteors. They radiate from a point in the constellation Perseus the Hero. You don’t need to know Perseus to watch the shower because the meteors appear in all parts of the sky. The Perseids are considered by many people to be the year’s best shower, and often peak at 50 or more meteors per hour in a dark sky.

The Perseids tend to strengthen in number as late night deepens into midnight, and typically produce the most meteors in the wee hours before dawn. These meteors are often bright and frequently leave persistent trains.

Starting in late evening on the nights of August 10/11, 11/12 and 12/13, the Perseid meteors will streak across these short summer nights from late night until dawn, with only a little interference from the waning crescent moon. Plus the moon will be near the bright planets Venus and Jupiter in the eastern predawn sky.

Finally, here’s some fabulously helpful information on the NASA website:

NASA Chat: Stay ‘Up All Night’ to Watch the Perseids!

Escape the heat of the waning days of summer for an evening of sky watching. The Perseid meteor shower peaks on the night of August 11 through the morning of August 12. Perseid rates can get as high as 100 per hour, with many fireballs visible in the night sky. A waning crescent moon will interfere slightly with this year’s show, but viewing should definitely be worth a look!

On the night of Aug. 11-12, astronomer Bill Cooke and his team from the Meteoroid Environment Office at NASA’s Marshall Space Flight Center will answer your questions about the 2012 Perseid meteor shower via an “Up All Night” live chat. To join the chat, simply return to this page and log in. The chat experts will be available to answer questions between the hours of 11 p.m. – 3 a.m. EDT, beginning the evening of Aug. 11 and continuing into the morning of Aug. 12.

Watch the Perseids! Live Video/Audio Feed

On the night of Aug. 11, a live video/audio feed of the Perseid shower will be embedded below (go to here). The camera is mounted at NASA’s Marshall Space Flight Center in Huntsville, Ala. During daylight, you’ll see a dark gray box — the camera is light-activated and will turn on at dusk. At night you’ll see white points, or stars, on a black background.

About the Perseids

The Perseids have been observed for at least 2,000 years and are associated with the comet Swift-Tuttle, which orbits the sun once every 133 years. Each year in August, the Earth passes through a cloud of the comet’s debris. These bits of ice and dust — most over 1,000 years old — burn up in the Earth’s atmosphere to create one of the best meteor showers of the year. The Perseids can be seen all over the sky, but the best viewing opportunities will be across the northern hemisphere. Those with sharp eyes will see that the meteors radiate from the direction of the constellation Perseus.

 Wonderful!

Not even sure what to call this Post?

A futile attempt to explore the concepts of truth, reason, craziness and … (I give up!)

Can’t make sense of this?

Yesterday, I republished an article that Pete Aleshire recently wrote in the Payson Roundup, our local newspaper, on thinking outside the box.  Pete entitled his essay, Strange theory reveals secrets of the universe, the logic of sycamore leaves and why even smart people struggle with new ideas.

And it was part of that title that resonated with a mind-bending (literally) essay that Patrice Ayme presented on his blog on the 27th July.  The part of the title that ‘clicked’ with me was “why even smart people struggle with new ideas.”

You see what Patrice wrote about on the 27th July was about the proposition “that superior intelligence in a species can only come from an ability to engineer (productive) craziness.”

As Patrice explained,

Two of the creators of modern mathematics and metamathematics, Georg Cantor and Kurt Godel, experienced some craziness. Nietzsche produced some of his best work before he went insane. Van Gogh experienced serious mental difficulties. Bolztman killed himself. All these cases were within a generation. Those may all be unrelated accidents, sure.

Immediately leading on to him writing,

 However I will show below that superior intelligence in a species can only come from an ability to engineer (productive) craziness. (Perhaps the reason why chimps and bears are so unpredictable: they are not just clever, but a bit crazy!)

Then after some very detailed reflections on man, Patrice wrote,

Hominids who practiced a bit of craziness were evolutionary advantaged, because they found more readily solutions to logical incompleteness at hand. Craziness allowed to find new, necessary axioms. Thus evolution learned to exploit logical incompleteness.

Typical of Patrice Ayme, the essay is not an easy read but it is brim full of fascinating ideas and well worth the effort.  Patrice concludes,

 If craziness is so useful to augment those mental powers we need so much to survive as a civilization, how do we survive it? Precisely by augmenting the truth. Thus only craziness compatible with the truth will be able to survive. That is why I have not hesitated to tell various truths about Obama (whom I have intensely supported in all sorts of ways), or Hollande, whom I approved of, until he started to say lies about World War Two (details soon to come).

Truth is my religion. A touch of craziness my sanity. (Latest demonstration: It’s not like I did not know of the danger in advance. I was slightly charged by a large bad mood moose with calf today on an Alaskan trail, where I was nonchalantly running with a bad ankle; after a high speed retreat, as a good predator, I circumvented the difficulty, and anxiety switched sides, the calf nearly spraining its own ankle in the process… . )

There is no truth but the full truth, and a touch of craziness is its prophet.

Now go back to Pete Aleshire and see the harmony between his beautiful prose and the fascinating ideas flowing from Patrice’s mind. This is how Pete concluded his essay,

So Drake [Larson] and I spent the day wandering along the banks of Fossil Creek as he kept trying to come up with metaphors so I could grasp math’s secret within the beauty of Fossil Creek’s sycamore leaves. The well-designed sycamore leaves adhere to the Fibonacci sequence, a mysterious progression of numbers that crops up throughout nature — from the spiral of a nautilus shell to the layout of the ruins of Chaco Canyon.

So I figured I’d just write this — and get earth’s 17 PSI cap for dark energy out there in the time/date/ stamped world.

Oh, yeah: And about Kenny Evans. [Mayor of Payson, AZ]

So that night, I took Drake to the Payson council meeting. Turns out, Drake’s family was growing grapes in the Coachella Valley at the same time Evans was farming 10,000 acres in Yuma. They both managed to survive that tempestuous time when the United Farm Workers union organized agriculture workers.

I introduced them and listened as they recalled events and figured out whom they knew in common.

It was then that I decided to blame Drake for my faith in Evans’ ridiculous conviction that a university will build a campus here in this itty bitty tourist town — complete with a research center and convention hotel. No sensible small-town mayor would risk public ridicule while spending thousands of hours on such an outside-the-box notion … unless he’d learned to gamble on dreams and hard work during all those years as a farmer.

Evans’ notion is almost as silly as a farmer who calculates the amount of dark energy emanating from earth, while credentialed experts scratch their collective heads.

Still, I’m thinking maybe I’ll get a nice suit jacket — something I can wear to both the university’s groundbreaking and the ceremonies in Oslo.

Hey, never hurts to be prepared.

So there, I feel much better now!  None the wiser, indeed even more confused, but just grateful there are some out there who have a go at trying to explain ….. whatever it is they are explaining!

Thinking outside the box

Strange theory reveals secrets of the universe, the logic of sycamore leaves and why even smart people struggle with new ideas.

A guest post from Pete Aleshire, Editor, Payson Roundup.

Introduction

The Payson Roundup is our local newspaper here in Payson, AZ.  I first saw this article by Pete a couple of weeks ago and was just utterly engrossed by it.  Not just the tantalising peek into a physics I know so little about but the beautiful prose.  The latter is not surprising because as well as being editor of the paper, Pete also teaches the creative writing course at our local college.  Jean and I had the benefit of attending the course, I guess about a year ago, and therefore can speak from experience.

So settle down and enjoy.

oooOOOooo

I finally got Drake Larson together with both sycamore leaves and Payson Mayor Kenny Evans. Moreover, I have been entrusted with a formula that may win me an invitation to Oslo if Drake gets a Nobel Prize.

But even if that don’t work out, I did get to eavesdrop on Drake and Evans. Quite the event, from my bemused point of view, since it shed light on dangerous delights of outside-the-box thinking and the Nature of the Universe.

But wait. You look confused.

Let me back up — and start somewhere closer to the beginning. Be patient with me — by the time we’re done, you’ll realize why God’s a math nerd, one surprising secret of Dark Energy, why farmers become original thinkers and what sycamore leaves tell us about the universe.

But first, I have to explain about Drake.

We grew up together, getting into (and mostly out of) various varieties of trouble. Very early on, I realized that he was much (much) smarter than me. This initially really irritated me, as I was previously inclined to vanity about my intelligence. Turns out, I love learning stuff other people have discovered, but Drake only gets truly excited when he has hold of a completely new idea that no one else can quite grasp. This prepared me, as it turns out, for meeting Kenny Evans — but that’s getting ahead of the story.

Drake and I grew up doing math homework together, before I wandered off into a career in newspapers. He got his degree in mathematics, turned down a job with the RAND Corporation and took up growing table grapes.

But he never quit picking at the lock of the universe.

Years ago when I was the science writer for the Oakland Tribune, he came to me all excited about a set of formulas he had. I did my best to follow the two pages of calculations, but all I can tell you is that they described instabilities of any sphere with uniform density. He predicted that when the Voyager spacecraft reached Jupiter, it would report inexplicable turbulence at a certain depth in the atmosphere. I ran his numbers past various top-level physicists and mathematicians who couldn’t find a flaw in his formulas — but concluded that it had to be wrong since it led to a violation of the keystone laws of conservation of mass and energy.

But I took note some months later when the Voyager spacecraft reported mysterious levels of turbulence deep within the atmosphere of Jupiter.

The years passed. Drake kept growing grapes, flowers, dates and vegetables — and working on his calculations. He wrote a book, “The Cults of Relativity,” in which he described a few of his theories, delighted in the conundrums of mathematics and pondered the curious resistance of even smart people to unconventional ideas.

We got together again recently. I took him down to Fossil Creek, all overhung with sycamores with the rustle of floppy, five-pointed leaves. Drake was his old self on our Fossil Creek tour as he tried to show me math’s beauty around us, although I was but a blind man clutching the tail of his mathematical elephant.

He had now connected his formulas to dark energy, a still hypothetical form of energy invoked by desperate cosmologists to explain the startling observation that the expansion of the universe is actually accelerating. To explain this seeming impossibility, they invented “dark energy” — which they figure pervades the universe and at certain densities creates a repulsive force stronger than the attractive force of gravity.

Anyhow, here’s the point: Drake was in awe that his mathematical wanderings offered a way to calculate dark energy’s cap within earth — it happened to be an “inside is now outside” inversion of Isaac Newton’s simplest integral. No. Please. Don’t ask me to explain that. But earth’s dark energy cannot exceed 17 pounds per square inch at a depth of about 1,500 miles. He’s been working with University of Southern California computer crunching guru professor Barry Boehm, and the University of California at Riverside geophysics professor Shawn Biehler on its implications. Among other things, it could explain the perplexing observation that major earthquakes increase the earth’s rotation rate.

No one knows how to measure such a quantity at present. Someday they will. If it turns out that 17 pounds per square inch is a relevant benchmark for earth’s dark energy, then this column will maybe win Drake the Nobel — and I’ll get to dress up and attend the ceremony.

So Drake and I spent the day wandering along the banks of Fossil Creek as he kept trying to come up with metaphors so I could grasp math’s secret within the beauty of Fossil Creek’s sycamore leaves. The well-designed sycamore leaves adhere to the Fibonacci sequence, a mysterious progression of numbers that crops up throughout nature — from the spiral of a nautilus shell to the layout of the ruins of Chaco Canyon.

So I figured I’d just write this — and get earth’s 17 PSI cap for dark energy out there in the time/date/ stamped world.

Oh, yeah: And about Kenny Evans.

So that night, I took Drake to the Payson council meeting. Turns out, Drake’s family was growing grapes in the Coachella Valley at the same time Evans was farming 10,000 acres in Yuma. They both managed to survive that tempestuous time when the United Farm Workers union organized agriculture workers.

I introduced them and listened as they recalled events and figured out whom they knew in common.

It was then that I decided to blame Drake for my faith in Evans’ ridiculous conviction that a university will build a campus here in this itty bitty tourist town — complete with a research center and convention hotel. No sensible small-town mayor would risk public ridicule while spending thousands of hours on such an outside-the-box notion … unless he’d learned to gamble on dreams and hard work during all those years as a farmer.

Evans’ notion is almost as silly as a farmer who calculates the amount of dark energy emanating from earth, while credentialed experts scratch their collective heads.

Still, I’m thinking maybe I’ll get a nice suit jacket — something I can wear to both the university’s groundbreaking and the ceremonies in Oslo.

Hey, never hurts to be prepared.

oooOOOooo

A big thank-you for the permission to republish this on Learning from Dogs. I have no doubt that many LfD readers enjoyed it as much as I did!  Stay with me for tomorrow when the theme of thinking, innovation and craziness is explored a touch more.

Compelled by curiosity

Wonderful news and a fabulous achievement!

I’m writing this as 5.40 am on the 6th.  I let our ‘bedroom’ dogs out for their early-morning pee some 20 minutes ago and then jumped back in bed, turned on my Kindle and went to the BBC News website.  There I read,

Nasa’s Curiosity rover successfully lands on Mars

The US space agency has just landed a huge new robot rover on Mars.

The one-tonne vehicle, known as Curiosity, was reported to have landed in a deep crater near the planet’s equator at 06:32 BST (05:32 GMT).

It will now embark on a mission of at least two years to look for evidence that Mars may once have supported life.

A signal confirming the rover was on the ground safely was relayed to Earth via Nasa’s Odyssey satellite, which is in orbit around the Red Planet.

The success was greeted with a roar of approval here at mission control at the Jet Propulsion Laboratory (JPL) in Pasadena, California.

As David Shukman, Science Editor of the BBC, wrote,

The day I watched Curiosity being built in a clean room at Nasa’s Jet Propulsion Laboratory in Pasadena last year, the rover’s six wheels were lying on one work bench while the chassis stood on another and it was hard to believe the white-suited engineers could make sense of the maze of tubes and cabling.

But what they’ve created now stands on the red soil of Mars – and it’s in one piece. In the hallway of a JPL building we were shown a full-size replica. Walking around it made me realise something difficult to grasp from the pictures and video: this is a beast of a machine, a kind of cosmic Humvee with instruments instead of weapons.

Sometimes Nasa public relations can appear bragging. Today it feels justified. Curiosity is all set to discover something remarkable about our strangest neighbour.

Well said and people from all around the world will echo those sentiments.

When I read what Patrice wrote in my Setting the scene post not so many hours ago,

Well, OK, keeping my fingers, and even my arms, crossed here. Seems to me the “sky crane” is over-complex, and I was not reassured when one of the physicist-engineers boasted that they had run the landing millions of time on simulator. Yeap, OK, how many times for real in Earth’s gravity?
I don’t see why they could not have landed normally, LEM style. Especially as they have wheels and could have rolled away to find undistrubed land.
There are no back-ups…
OK, let’s hope I’m wrong to be suspicious…
PA

I instinctively agreed and hoped his worries were misplaced.  They were!  The Curiosity rover is down!  Good luck to the Rover and all those who made it possible.  Well done, the team!

The Curiosity Mission.

Just a personal muse!

This has very little to do with anything other than my lifelong fascination in exploring space, which is why just over 21 hours ago I published the taster for this Post.  That ‘Earthrise’ photograph and the one below changed forever how we feel about the home we all live on.

The famous “Blue Marble” shot.

First Full-View Photo of Earth
Photograph courtesy NASA Johnson Space Center

This famous “Blue Marble” shot represents the first photograph in which Earth is in full view. The picture was taken on December 7, 1972, as the Apollo 17 crew left Earth’s orbit for the moon. With the sun at their backs, the crew had a perfectly lit view of the blue planet.

December 7th, 1972.  Coming up to 40 years ago. I was in my late-20s.  This photograph touched me in ways that I still don’t understand.  This is such a beautiful planet.

Thus Curiosity: NASA’s latest Mars rover is due to touch down at 05:31 UTC Monday 6th August.  I decided to publish this at 04:31 UTC on the 6th one hour before the crucial and novel landing, or in terms of local time here in Payson, Arizona, 9.31 pm on the 5th August.

Wishing the Mission and all the hard-working people who have spent so many years working towards this critical point in time in space history the very best of luck!  It will be wonderful wherever one is on this Planet to wake up on the 6th and hear that Curiosity has landed safely! And if you want to follow the Mission then NASA have a website devoted to the latest news.

Let me close by offering you a couple of videos from the fabulous BBC Horizon science series, full hour-long programme about NASA’s latest Mission to Mars.

NASA Engineer Adam Stelzner describes how he hopes the Curiosity rover will land.

Chief Project Scientist John Grotzinger talks about Curiosity’s scientific instruments.

The West in flames

Yet another stunningly powerful essay on TomDispatch.

Introduction

I do hope that as a result of Tom Engelhardt giving me written blanket permission to republish essays that appear on TomDispatch, for which I am ever grateful, many readers have gone across to the TomDispatch website and, consequently, quite a few of you have subscribed.  The regular flow of essays from major names across the many fields of life is impressive.

Plus I want to harp back to a theme that I touched on during my introduction to Dianne Gray’s guest post on the 25th last, Dogs and life.  That is that the vision of Learning from Dogs is to remind all of us that we have no option in terms of the long-term viability of our species than to acknowledge the power of integrity, so beautifully illustrated by our closest animal companion for tens of thousands of years, the domestic dog.

So with that in mind, settle back and read,

Tomgram: William deBuys, The West in Flames

Posted by William deBuys at 9:20AM, July 24, 2012

[Note for TomDispatch Readers: Check out my hour on Media Matters with Bob McChesney on Sunday, where he and I talked about the militarization of the U.S. and of American foreign policy, and I discussed my latest book, The United States of Fear, as well as the one I co-authored with Nick Turse, Terminator Planet: The First History of Drone Warfare, 2001-2050.  Tom]

The water supply was available only an hour a day and falling.  People — those who hadn’t moved north to cooler climes — were dying from the heat.  Food was growing ever scarcer and the temperature soaring so that, as one reporter put it, you could “cook eggs on your sidewalk and cook soup in the oceans.”  The year was 1961 and I was “there,” watching “The Midnight Sun,” a Twilight Zone episode in which the Earth was coming ever closer to the sun.  (As it was The Twilight Zone, you knew there would be a twist at the end: in this case, you were inside the fevered dreams of a sick woman on a planet heading away from the sun and growing ever colder.)

In 1961, an ever-hotter planet was a sci-fi fantasy and the stuff of entertainment.  No longer.  Now, it’s the plot line for our planet and it isn’t entertaining at all.  Just over a half-century later, we are experiencing, writes Bill McKibben in Rolling Stone, “the 327th consecutive month in which the temperature of the entire globe exceeded the 20th-century average, the odds of which occurring by simple chance were 3.7 x 10-99, a number considerably larger than the number of stars in the universe.”

Speaking personally, this summer, living through a staggering heat wave on the East coast (as in much of the rest of the country), I’ve felt a little like I’m in that fevered dream from The Twilight Zone, and a map of a deep-seated drought across 56% of the country and still spreading gives you a feeling for just why.   Never in my life have I thought of the sun as implacable, but that’s changing, too.  After all, the first six months of 2012 in the U.S. were 4.5 degrees Fahrenheit above the long-term norm and Colorado, swept by wildfires, was a staggering 6.4 degrees higher than the usual.  TomDispatch regular William deBuys, author of A Great Aridness: Climate Change and the Future of the American Southwest, catches the feel of living in a West that’s aflame and drying out fast.  (To catch Timothy MacBain’s latest Tomcast audio interview in which deBuys discusses where heat, fire, and climate change are taking us, click here or download it to your iPod here.) Tom

oooOOOooo

The Oxygen Planet Struts Its Stuff 
Not a “Perfect Storm” But the New Norm in the American West 
By William deBuys

Dire fire conditions, like the inferno of heat, turbulence, and fuel that recently turned 346 homes in Colorado Springs to ash, are now common in the West. A lethal combination of drought, insect plagues, windstorms, and legions of dead, dying, or stressed-out trees constitute what some pundits are calling wildfire’s “perfect storm.”

They are only half right.

This summer’s conditions may indeed be perfect for fire in the Southwest and West, but if you think of it as a “storm,” perfect or otherwise — that is, sudden, violent, and temporary — then you don’t understand what’s happening in this country or on this planet. Look at those 346 burnt homes again, or at the High Park fire that ate 87,284 acres and 259 homes west of Fort Collins, or at the Whitewater Baldy Complex fire in New Mexico that began in mid-May, consumed almost 300,000 acres, and is still smoldering, and what you have is evidence of the new normal in the American West.

For some time, climatologists have been warning us that much of the West is on the verge of downshifting to a new, perilous level of aridity. Droughts like those that shaped the Dust Bowl in the 1930s and the even drier 1950s will soon be “the new climatology” of the region — not passing phenomena but terrifying business-as-usual weather. Western forests already show the effects of this transformation.

If you surf the blogosphere looking for fire information, pretty quickly you’ll notice a dust devil of “facts” blowing back and forth: big fires are four times more common than they used to be; the biggest fires are six-and-a-half times larger than the monster fires of yesteryear; and owing to a warmer climate, fires are erupting earlier in the spring and subsiding later in the fall. Nowadays, the fire season is two and a half months longer than it was 30 years ago.

All of this is hair-raisingly true. Or at least it was, until things got worse. After all, those figures don’t come from this summer’s fire disasters but from a study published in 2006 that compared then-recent fires, including the record-setting blazes of the early 2000s, with what now seem the good old days of 1970 to 1986. The data-gathering in the report, however, only ran through 2003. Since then, the western drought has intensified, and virtually every one of those recent records — for fire size, damage, and cost of suppression — has since been surpassed.

New Mexico’s Jemez Mountains are a case in point. Over the course of two weeks in 2000, the Cerro Grande fire burned 43,000 acres, destroying 400 homes in the nuclear research city of Los Alamos. At the time, to most of us living in New Mexico, Cerro Grande seemed a vision of the Apocalypse. Then, the Las Conchas fire erupted in 2011 on land adjacent to Cerro Grande’s scar and gave a master class in what the oxygen planet can do when it really struts its stuff.

The Las Conchas fire burned 43,000 acres, equaling Cerro Grande’s achievement,in its first fourteen hours. Its smoke plume rose to the stratosphere, and if the light was right, you could see within it rose-red columns of fire — combusting gases — flashing like lightning a mile or more above the land. Eventually the Las Conchas fire spread to 156,593 acres, setting a record as New Mexico’s largest fire in historic times.

It was a stunning event. Its heat was so intense that, in some of the canyons it torched, every living plant died, even to the last sprigs of grass on isolated cliff ledges. In one instance, the needles of the ponderosa pines were not consumed, but bent horizontally as though by a ferocious wind. No one really knows how those trees died, but one explanation holds that they were flash-blazed by a superheated wind, perhaps a collapsing column of fire, and that the wind, having already burned up its supply of oxygen, welded the trees by heat alone into their final posture of death.

It seemed likely that the Las Conchas record would last years, if not decades. It didn’t. This year the Whitewater Baldy fire in the southwest of the state burned an area almost twice as large.

Half Now, Half Later?

In 2007, Tom Swetnam, a fire expert and director of the laboratory of Tree-Ring Research at the University of Arizona, gave an interview to CBS’s 60 Minutes.Asked to peer into his crystal ball, he said he thought the Southwest might lose half its existing forests to fire and insects over the several decades to come. He immediately regretted the statement.  It wasn’t scientific; he couldn’t back it up; it was a shot from the hip, a WAG, a wild-ass guess.

Swetnam’s subsequent work, however, buttressed that WAG. In 2010, he and several colleagues quantified the loss of southwestern forestland from 1984 to 2008. It was a hefty 18%. They concluded that “only two more recurrences of droughts and die-offs similar or worse than the recent events” might cause total forest loss to exceed 50%. With the colossal fires of 2011 and 2012, including Arizona’s Wallow fire, which consumed more than half-a-million acres, the region is on track to reach that mark by mid-century, or sooner.

But that doesn’t mean we get to keep the other half.

In 2007, the Intergovernmental Panel on Climate Change forecast a temperature increase of 4ºC for the Southwest over the present century. Given a faster than expected build-up of greenhouse gases (and no effective mitigation), that number looks optimistic today. Estimates vary, but let’s say our progress into the sweltering future is an increase of slightly less than 1ºC so far. That means we still have an awful long way to go. If the fires we’re seeing now are a taste of what the century will bring, imagine what the heat stress of a 4ºC increase will produce. And these numbers reflect mean temperatures. The ones to worry about are the extremes, the record highs of future heat waves.  In the amped-up climate of the future, it is fair to think that the extremes will increase faster than the means.

At some point, every pine, fir, and spruce will be imperiled. If, in 2007, Swetnam was out on a limb, these days it’s likely that the limb has burned off and it’s getting ever easier to imagine the destruction of forests on a region-wide scale, however disturbing that may be.

More than scenery is at stake, more even than the stability of soils, ecosystems, and watersheds: the forests of the western United States account for 20% to 40% of total U.S. carbon sequestration. At some point, as western forests succumb to the ills of climate change, they will become a net releaser of atmospheric carbon, rather than one of the planet’s principle means of storing it.

Contrary to the claims of climate deniers, the prevailing models scientists use to predict change are conservative. They fail to capture many of the feedback loops that are likely to intensify the dynamics of change. The release of methane from thawing Arctic permafrost, an especially gloomy prospect, is one of those feedbacks. The release of carbon from burning or decaying forests is another. You used to hear scientists say, “If those things happen, the consequences will be severe.” Now they more often skip that “if” and say “when” instead, but we don’t yet have good estimates of what those consequences will be.

Ways of Going

There have always been droughts, but the droughts of recent years are different from their predecessors in one significant way: they are hotter. And the droughts of the future will be hotter still.

June temperatures produced 2,284 new daily highs nationwide and tied 998 existing records. In most places, the shoe-melting heat translated into drought, and the Department of Agriculture set a record of its own recently by declaring 1,297 dried-out counties in 29 states to be “natural disaster areas.” June also closed out the warmest first half of a year and the warmest 12-month period since U.S. record keeping began in 1895. At present, 56% of the continental U.S. is experiencing drought, a figure briefly exceeded only in the 1950s.

Higher temperatures have a big impact on plants, be they a forest of trees or fields of corn and wheat. More heat means intensified evaporation and so greater water stress. In New Mexico, researchers compared the drought of the early 2000s with that of the 1950s. They found that the 1950s drought was longer and drier, but that the more recent drought caused the death of many more trees, millions of acres of them. The reason for this virulence: it was 1ºC to 1.5ºC hotter.

The researchers avoided the issue of causality by not claiming that climate changecaused the higher temperatures, but in effect stating: “If climate change is occurring, these are the impacts we would expect to see.” With this in mind, they christened the dry spell of the early 2000s a “global-change-type drought” — not a phrase that sings but one that lingers forebodingly in the mind.

No such equivocation attends a Goddard Institute for Space Studies appraisal of the heat wave that assaulted Texas, Oklahoma, and northeastern Mexico last summer. Their report represents a sea change in high-level climate studies in that they boldly assert a causal link between specific weather events and global warming. The Texas heat wave, like a similar one in Russia the previous year, was so hot that its probability of occurring under “normal” conditions (defined as those prevailing from 1951 to 1980) was approximately 0.13%. It wasn’t a 100-year heat wave or even a 500-year one; it was so colossally improbable that only changes in the underlying climate could explain it.

The decline of heat-afflicted forests is not unique to the United States. Global research suggests that in ecosystems around the world, big old trees — the giants of tropical jungles, of temperate rainforests, of systems arid and wet, hot and cold — are dying off.

More generally, when forest ecologists compare notes across continents and biomes, they find accelerating tree mortality from Zimbabwe to Alaska, Australia to Spain. The most common cause appears to be heat stress arising from climate change, along with its sidekick, drought, which often results when evaporation gets a boost.

Fire is only one cause of forest death. Heat alone can also do in a stand of trees. According to the Texas Forest Service, between 2% and 10% of all the trees in Texas, perhaps half-a-billion or so, died in last year’s heat wave, primarily from heat and desiccation. Whether you know it or not, those are staggering figures.

Insects, too, stand ready to play an ever-greater role in this onrushing disaster. Warm temperatures lengthen the growing season, and with extra weeks to reproduce, a population of bark beetles may spawn additional generations over the course of a hot summer, boosting the number of their kin that that make it to winter. Then, if the winter is warm, more larvae survive to spring, releasing ever-larger swarms to reproduce again. For as long as winters remain mild, summers long, and trees vulnerable, the beetles’ numbers will continue to grow, ultimately overwhelming the defenses of even healthy trees.

We now see this throughout the Rockies. A mountain pine beetle epidemic has decimated lodgepole pine stands from Colorado to Canada. About five million acres of Colorado’s best scenery has turned red with dead needles, a blow to tourism as well as the environment. The losses are far greater in British Columbia, where beetles have laid waste to more than 33 million forest acres, killing a volume of trees three times greater than Canada’s annual timber harvest.

Foresters there call the beetle irruption “the largest known insect infestation in North American history,” and they point to even more chilling possibilities. Until recently, the frigid climate of the Canadian Rockies prevented beetles from crossing the Continental Divide to the interior where they were, until recently, unknown. Unfortunately, warming temperatures have enabled the beetles to top the passes of the Peace River country and penetrate northern Alberta. Now a continent of jack pines lies before them, a boreal smorgasbord 3,000 miles long. If the beetles adapt effectively to their new hosts, the path is clear for them to chew their way eastward virtually to the Atlantic and to generate transformative ecological effects on a gigantic scale.

The mainstream media, prodded by recent drought declarations and other news, seem finally to be awakening to the severity of these prospects. Certainly, we should be grateful. Nevertheless, it seems a tad anticlimactic when Sam Champion, ABC News weather editor, says with this-just-in urgency to anchor Diane Sawyer, “If you want my opinion, Diane, now’s the time we start limiting manmade greenhouse gases.”

One might ask, “Why now, Sam?” Why not last year, or a decade ago, or several decades back? The news now overwhelming the West is, in truth, old news. We saw the changes coming. There should be no surprise that they have arrived.

It’s never too late to take action, but now, even if all greenhouse gas emissions were halted immediately, Earth’s climate would continue warming for at least another generation. Even if we surprise ourselves and do all the right things, the forest fires, the insect outbreaks, the heat-driven die-offs, and other sweeping transformations of the American West and the planet will continue.

One upshot will be the emergence of whole new ecologies. The landscape changes brought on by climate change are affecting areas so vast that many previous tenants of the land — ponderosa pines, for instance — cannot be expected to recolonize their former territory. Their seeds don’t normally spread far from the parent tree, and their seedlings require conditions that big, hot, open spaces don’t provide.

What will develop in their absence? What will the mountains and mesa tops of the New West look like? Already it is plain to see that scrub oak, locust, and other plants that reproduce by root suckers are prospering in places where the big pines used to stand. These plants can be burned to the ground and yet resprout vigorously a season later. One ecologist friend offers this advice, “If you have to be reincarnated as a plant in the West, try not to come back as a tree. Choose a clonal shrub, instead. The future looks good for them.”

In the meantime, forget about any sylvan dreams you might have had: this is no time to build your house in the trees.

(Buy from Amazon)

William deBuys, a TomDispatch regular, is the author of seven books, most recently A Great Aridness: Climate Change and the Future of the American Southwest (Oxford, 2011). He has long been involved in environmental affairs in the Southwest, including service as founding chairman of the Valles Caldera Trust, which administers the 87,000-acre Valles Caldera National Preserve in New Mexico. To listen to Timothy MacBain’s latest Tomcast audio interview in which deBuys discusses where heat, fire, and climate change are taking us, click here or download it to your iPod here.

Copyright 2012 William deBuys

Food and health

The good, bad and the ugly.

Four days ago, there was a post on Learning from Dogs under the heading of We are what we eat!  As is often the way, subsequently after writing that article (back on the 8th), there was a flurry of other associated items that I wanted to bring to your attention today.

The first was on the website of The Permaculture Research Institute of Australia.  It was a very inspiring two-part article written by Anthea Hudson under the title of Preparing Our Children For a Resilient Future.

Part One was all about recycling and our role as facilitators.  Here’s a little challenge for you, lifted from that first part,

Landfill — Our Dirty Legacy

Let’s begin by understanding a bit about how long the things we send to landfill last, before they break down.

Have a look at the list below and see if you can guess the order these items should be placed in, from the things that break down quickest, to those that take the longest. Then have a guess as to how long you think each one will take to break down.

  • paper bag
  • plastic jug
  • cigarette butt
  • glass bottle or jar
  • banana
  • aluminium can (soft drink can)
  • leather boot or shoe
  • plastic 6-pack rings
  • Styrofoam cup
  • cotton pillowcase
  • rubber sole of the leather boot (above)
  • wool sock or scarf
  • tin can (e.g. baked beans or soup can)

Don’t cheat by looking at the answers below, until you have made your own list.

Think you have worked it out?  Now go here and check your answers!  You may be suprised.

Part One is very comprehensive and Part Two even more so.  Indeed, it serves as a wonderful check-list of all the reasons why and how we can be more responsible for what goes into our stomachs.  It really is a most comprehensive review, nay tutorial, on how to grow your own.  It includes such gems as this,

This video was created by the 2009 spring plant physiology class at Plymouth State University.

Next to the bad and ugly stuff.

Anyone who was shocked by the revelation of the harm being done to bees highlighted in my recent Post (the full article is on Food Freedom News) and to us humans,

A recent study showed that every human tested had the world’s best-selling pesticide, Roundup, detectable in their urine at concentrations between five and twenty times the level considered safe for drinking water.

will be further shocked, alarmed and (fill in your words) by this two-hour film introduced by Gary Null. We all need to watch it and yet I’m bound to say it will ruin your day!  Jean and I have watched it in full and to all my readers, especially American ones, I say this – do watch this video, Please!

Progressive Radio Network presents
A Gary Null Production
WAR ON HEALTH: The FDA’s Cult of Tyranny
Introduced by the director (from his speech at the world premiere in New York City, June 15, 2012)

In the near future, American medical practice may change dramatically for the worse. No longer will maximal dose natural supplements—vitamins, natural compounds, and scientifically proven medicinal herbs—be available over the counter in local health and grocery stores. Holistic practice, which relies upon non-prescription natural treatments instead of Big Pharma drugs prescribed life-long, will diminish. American healthcare will be imprisoned, patients will be forced to abide by a single medical paradigm defined by corporate drug and food executives and dictated by a government enforcement agency, the Food and Drug Administration (FDA). This is the bleak scenario if the FDA succeeds in limiting Americans’ options to prevent and treat diseases.

‘War on Health’ is the first documentary detailing and challenging the FDA agenda and its allegiance with the international Codex Alimentarius, which hopes to establish a monolithic food and health regime. Betraying its founding mandate to assure drug, food and chemical safety in the interests of public health, the FDA today is a repressive bureaucracy serving pharmaceutical and agricultural greed and profits. Vaccines, medical devices, prescription drugs are fast tracked at alarming rates through the FDA at the expense of scientific oversight to assure their efficacy and safety. The
result is hundreds of thousands premature deaths annually from pharmaceutical drugs, vaccines and medical devices and an epidemic of medical incompetence and fraud sanctioned by federal health officials.

Featuring many pioneering American and European attorneys, physicians, medical researchers and advocates of health freedom, War on Health lifts the veil on FDA’s militaristic operations against organic food providers and alternative physicians. The film’s conclusion is perfectly clear: the FDA is a tyrannical cult founded upon the denial of sound medical science with little intention to improve the nation’s health and prevent disease.

Written and Directed by Gary Null
Produced by Valerie Van Cleve
Associate Producer: Richard Gale
Editor: Richie Williamson
Offline Editing: Valerie Van Cleve, L.A. Jones
Camera Operators: Marcello Coppuchino, Peter Bonilla, David Grier, L.A. Jones
Gregory Jason Russ, Jake Hammer Mesmire, Edson Tanakae, Valerie Van Cleve, Richie Williamson

As my dear friend of many, many years, Richard M., has a habit of saying, “Must go now, need to get back to Planet Earth!

Trip down memory lane

The amazing development of electronics over 50 years.

(A republication of a post first shown on the 13th August, 2009)

The calendar reliably informs me that this is my 65th year.  My brain, of course, lags somewhat in accepting this!

My step-father during my early teenage years worked for Elliott Brothers (the link goes to an interesting history of the firm that started in 1804) in Borehamwood, just north of London.  He encouraged me to fiddle with ‘steam’ radios and

try and understand how these basic circuits worked.  It was then a small step to deciding to become a radio amateur, popularly known as a radio ham!  In those days it was a case of some pretty intensive studying to pass a Theory exam as well as being able to pass an exam in sending and receiving Morse code.

So joining the local radio society seemed like a sensible idea.  That was (and still is!) called the Radio Society of Harrow.  That it is still in existence after all these years is truly delightful.  Those Friday night sessions at the Society and extra-curricular classes on Sunday morning at Ron Ray’s  (G2TA) house, an hour’s bicycle ride away from home, ensured that shortly after my 16th birthday I was granted a Licence, G3PUK.  It was a very proud moment.

Anyway, once granted a licence it was time to build my own radio transmitter.  Most of the details have been lost in the mists of time but what is recalled was that the final amplifier was a pair of 803s driving an 813 (These are radio valve numbers).  It sounds like something from the ark!  But again ploughing the inexhaustible files of the Web, it’s possible to see what these radio valves looked like.  Thanks to the National Valve Museum.

Here are pictures, courtesy of the National Valve Museum of those two radio valves:

803 – The substantial wide glass tube envelope is 58 mm in diameter (2 1/4 in) and, excluding the special five pin base pins, is 216 mm tall (8 1/2 in).

813 The classic envelope is substantial at 60 mm diameter (2 1/3 in) and 170 mm (6 2/3 in) long excluding the special base pins. The anode is 53 mm long and 48 mm wide. The metal is 1 mm thick.

803 radio valve
803 radio valve
813 radio valve
813 radio valve

It’s difficult, today, to imagine devices which are essentially diodes (well, technically the 803 was a pentode and the 813 a tetrode) being between 6 and 8 inches tall!

My own self-build transmitter had not really been successful emitting more heat than light, so to speak.  Literally, in the sense that these large radio valves kept me warm in my converted garden shed at the bottom of the garden.  They also completely wiped out TV reception for those households with a 1/4 mile range that had invested in early television sets!  It was time to move on to the R1155.

Around this era, less than 20 years after the end of the War in Europe in 1945, war-surplus equipment was widely available including ‘compact’ transmitter-receiver units.

One popular one was the RAF R1155 which had been fitted to RAF Lancaster bombers and RAF marine craft.  It was also fitted to the Sunderland flying boat.  This information plus the photos below is from this fascinating web site for those wishing to be ‘geeky’ about this.

RAF R1155B transreceiver
RAF R1155B transreceiver
Internal view of the R1155B
Internal view of the R1155B

Just compare the view on the right to the inside of your domestic radio or your cell phone.

A lot happens in 50 years!

My personal journey now leaps to 1978 and I have just left IBM UK having had 8 fabulous years with them as an Office Products salesman.  My fledging company, Dataview Ltd, has just become the 8th Commodore Computer (CBM) dealer in the UK, based in a small office in Colchester, Essex, about 50 miles north-east of London.

The CBM PET (Personal Electronic Transactor) released in 1977 initially with a calculator type keyboard was useless for any business application but soon came out with a typewriter sized keyboard, making it a more viable business

CBM computer, circa 1978
CBM computer, circa 1978

machine.  Today, as this is typed on an ‘old’ laptop with 2GB RAM, it seems unbelievable that these CBMs were sold with between 4k and 96k of RAM (memory) and no hard disk, although one could purchase an add-on that comprised dual 5 1/2 inch floppy disk drives.

YouTube obligingly finds  a short video on the Commodore PET for those really wishing to enjoy the nostalgia!

So to turn to the 21st century and to run out of understanding.  We appear to live in a world of multi-later printed circuit boards of unimaginable (to me) component density, assuming that the word ‘component’ is even relevant today.

Haven't a clue what this is but it's very modern.
Haven’t a clue what this is but it’s very modern.

What an amazing period it has been!

A long way from yesterday!
A long way from yesterday!

Now let me see was it Pin 920 to Pin 140, or Pin14 to Pin 860 connected to Pin 56 ………?