Category: Health

That giving spirit.

Will you help my son support Parkinson’s UK?

Back on the 24th of February I published a post under the title of Personal Journeys. It opened thus:

Life is a one-way track.

Those of you who follow this place on a regular basis know that last Friday I published a post under the title of Friday Fondess. You will also know that later that same day I left this comment to that post:

Sue, and everyone else, we returned from seeing Dr. Lee, the neurologist, a little under two hours ago. Dr. Lee’s prognosis is that Jean is showing the very early signs of Parkinson’s disease, and Jean is comfortable with me mentioning this.

Everyone’s love and affection has meant more than you can imagine. I will write more about this next week once we have given the situation a few ‘coatings of thought’.

Jean sends her love to you all!

Thus, as heralded, I am going to write some more.

You would not be surprised to hear that the last few days have been an emotional roller-coaster, for both Jean and me. Including on Monday Jean hearing from our local doctor here in Grants Pass, OR, that a recent urine test has shown that Jean has levels of lead in her bones some three times greater than the recommended maximum. While our doctor is remaining open-minded it remains to be seen whether Jean is exhibiting symptoms of lead poisoning, whether the lead is a possible cause of the Parkinson’s disease (PD), see this paper, or whether it is a separate issue to be dealt with.

Both my son and my daughter, Alex and Maija, have been very supportive. Alex has even decided to ride in the Ride London 2016 and raise funds for the notable charity Parkinson’s UK. Parkinson’s Disease is affecting more and more people and there is a great incentive to help any charity in pushing back against this disease. As the sub-title on that Parkinson’s UK home page declares, “CHANGE ATTITUDES, FIND A CURE, JOIN US.”

Alex has started a little blog to record his preparation for his charity ride:

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AlexThis is my blog about training for Ride London 2016, on it I will detail what I get up to, who I’m raising money for and also cycling kit reviews as well.

So I entered the ballot for ride London this year and was unlucky, probably as I’m one of 20,000 odd middle aged men in Lycra (MAMIL) who try to get in every year, so I got my lovely rejection magazine and a cycling top as well.

I then found out that my stepmum Jean, has just been diagnosed with Parkinson’s disease, so I thought I would enter on a charity place and raise some much needed funds for research into this disease.  Found out last week that I have been lucky to get onto a charity place and so the training begins…

Link to my fundraising page, thanks 👍

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Please, please if anyone would like to chip in anything at all you can trust me that it will be greatly appreciated by Alex and all those around him. Donations, both from within the UK and overseas, may be made by going here.

Thank you!

Interconnections Three

Is there a case for optimism? You bet there is!

To be honest, at a personal level I just don’t know the answer to that question. It seems to depend on the mood that Jean and I are in at any particular time. All I can fall back on is that well-used saying from me: “Never underestimate the power of unintended consequences”.

In other words, we shouldn’t underestimate the strength of millions of good people when their demands start reaching out to those in power. (And whatever your reaction to this post, please don’t miss watching the inspirational Al Gore speech towards the end of this post.)

Recently over on the Grist site there was an article about the critical changes that each and every one of us should be making. I want to share it with you in full.

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Want to fight climate change? Here are the 7 critical life changes you should make

Picture parade one hundred and thirty-six

The final set of gorgeous child and pet photographs.

The second set is here (that includes a link to the first set.)

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They will take some beating but come back here in a week’s time to see what I came across!

Keep on looking after yourselves and your wonderful animals.

Bad ass dog

This is Cool, with a capital ‘C’.

With thanks to my son, Alex, who sent these across.

Don’t you just love our dogs!

Please everyone, you have a wonderful weekend.

Incredible beyond words

Please watch this video!

The video was posted on the website of Animal Aid Unlimited,  from where one reads:

We found Kalu lying in a hole at a construction site in Udaipur on October 7, 2015. His face looked like a bomb had exploded between his forehead. The horrific gaping hole was infested with maggots that were literally eating him alive. As soon as our rescuers Ganpat and Kalu Singh brought him back to Animal Aid we decided that euthanizing him would be the best decision. But as Kalu stood there on the examining table, something in his spirit stopped us in our tracks and we knew we had to give him a chance.

So we began treatment on the most heartbreaking wound we had ever before seen.

We put a powder into the wound that kills the maggots and gave him IV fluids while we waited for the powder to do it’s job.

A few hours later we put Kalu under sedation and began to remove the dead maggots, debride and clean the wound.

Over the course of the next 3 months, Kalu astounded us with him strength of will, his incredible healing and all the love he had to give.

 

Click here to sponsor Kalu’s life-long sanctuary at Animal Aid. 

If you would like to make a donation then the charity’s home page is here.

Animal Aid is a vital rescue center, hospital and sanctuary for injured and ill street animals in Udaipur, Rajasthan, India. We rescue thousands of hurt and sick animals each year and provide sanctuary to those who need life-long care.

According to YouTube that video has already been watched over 6.6 million times.

Aren’t our precious dogs amazing!

Personal journeys

Life is a one-way track.

Those of you who follow this place on a regular basis know that last Friday I published a post under the title of Friday Fondness. You will also know that later that same day I left this comment to that post:

Sue, and everyone else, we returned from seeing Dr. Lee, the neurologist, a little under two hours ago. Dr. Lee’s prognosis is that Jean is showing the very early signs of Parkinson’s disease, and Jean is comfortable with me mentioning this.

Everyone’s love and affection has meant more than you can imagine. I will write more about this next week once we have given the situation a few ‘coatings of thought’.

Jean sends her love to you all!

Thus, as heralded, I am going to write some more.

You would not be surprised to hear that the last few days have been an emotional roller-coaster, for both Jean and me. Including on Monday Jean hearing from our local doctor here in Grants Pass, OR, that a recent urine test has shown that Jean has levels of lead in her bones some three times greater than the recommended maximum. While our doctor is remaining open-minded it remains to be seen whether Jean is exhibiting symptoms of lead poisoning, whether the lead is a possible cause of the Parkinson’s disease (PD), see this paper, or whether it is a separate issue to be dealt with.

However, I want to offer some more from the consultation that Jean had with the neurologist Dr. Eric Lee last Friday. Shared with the full support of Jean who has read the whole of today’s post yesterday evening; as she does with every post published in this place.

But before so doing, please understand that while I was present throughout the complete examination of Jean, what you are about to read carries no more weight than that of any casual onlooker. If you are at all affected by any of the following make an appointment to see your own doctor!

Jean’s examination lasted for about an hour. It consisted of a great number of checks and tests on how her body responded to many different tests and stimulations. At the end of the examination Dr. Lee said that while he wasn’t 100% certain the balance of probability was that Jean was demonstrating the very early signs of PD. For example, showing such signs as walking and not swinging both arms in a normal, balanced manner. Or having a very slow blink rate. Then she was exhibiting some difficulty with rapid finger-to-thumb taps.

However, Dr. Lee did say that Jean was at the very early stages of PD and that we would have to wait another six months to see if the PD indicators were firming up. He also said that he had PD patients who had had the disease for twenty, even thirty years. Some of the general indicators that PD is progressing include a stooped gait, decreasing size of handwriting, and a quieter speaking tone. The NINDS website has more information on this. Here’s a little of what they explain about PD:

What is Parkinson’s Disease?

Parkinson’s disease (PD) belongs to a group of conditions called motor system disorders, which are the result of the loss of dopamine-producing brain cells. The four primary symptoms of PD are tremor, or trembling in hands, arms, legs, jaw, and face; rigidity, or stiffness of the limbs and trunk; bradykinesia, or slowness of movement; and postural instability, or impaired balance and coordination. As these symptoms become more pronounced, patients may have difficulty walking, talking, or completing other simple tasks. PD usually affects people over the age of 60.  Early symptoms of PD are subtle and occur gradually.  In some people the disease progresses more quickly than in others.  As the disease progresses, the shaking, or tremor, which affects the majority of people with PD may begin to interfere with daily activities.  Other symptoms may include depression and other emotional changes; difficulty in swallowing, chewing, and speaking; urinary problems or constipation; skin problems; and sleep disruptions.  There are currently no blood or laboratory tests that have been proven to help in diagnosing sporadic PD.  Therefore the diagnosis is based on medical history and a neurological examination.  The disease can be difficult to diagnose accurately.   Doctors may sometimes request brain scans or laboratory tests in order to rule out other diseases.

But here’s the good news regarding my darling wife – there are three things that Dr. Lee strongly recommends:

  1. Hang on to a positive mental attitude for the body actively produces dopamine when in a positive mental state.
  2. At least 30-minutes of good aerobic exercise three times a week,
  3. And physiotherapy.

In addition, Dr. Lee said to always THINK BIG! Big in voice, big in attitude, big in stature.

Finally, let me share with you what was posted on the Visible Procrastinations blog back in 2009. Reposted with the author’s permission.

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My Change Journey

Some notes from My Change Journey: This workshop is designed to help you understand your emotional and psychological needs during times of change and strategies you can use to take control of your own change journey. It also focuses on creating opportunities and seeing possibilities in the new world of work.

change – an event that occurs when something passes from one state or phase to another;

transition – the act of passing from one state or place to the next

The Big Picture

You are not always seeing the bigger picture;

Experiencing Transitions

When change is implemented at any level in an organisation, people typically respond by moving through a series of phases. People will spend different times in each phase.
Bridges (1995)
William Bridges (1995) Bridges’ three-phase transition framework: The first phase, the Ending phase, is about letting go of an old identity, an old reality or an old strategy. The Neutral Zone is akin to crossing the wilderness between the old way and the new. The final phase is making a new beginning and functioning effectively in a new way.

The Process of Transition

John Fisher’s model of personal change – The Transition Curve – is an excellent analysis of how individuals deal with personal change.
J.M.Fisher’s ‘transition curve’

John Fisher’s transition curve – the stages of personal transition – and introduction to personal construct psychology. http://www.businessballs.com

http://www.businessballs.com/personalchangeprocess.htm

Influencing and exploring options

“You should only worry about things that are within your sphere of influence.”

You should only worry about things that are within your sphere of influence.

From The Seven Habits of Highly Effective People – you should only worry about things in your “sphere of influence.” If you have no control over certain aspects of your life, why bother worrying about them?

circle of concern

Mental Models: our way of seeing the world

Mental models are usually tacit, existing below the level of awareness – they should be tested, examined and evaluated.

Joel Barker pioneered the concept of paradigm shifts to explain profound change and the importance of vision to drive change within organizations. View The Power of Paradigms [SWF].

Take 1000
add 40 to it
Now add another 1000
Now add 30
Add another 1000
Now add 20
Now add another 1000
Now add 10
What is the total?

Did you get 5000 ? The correct answer is actually 4100 .

The Fifth Discipline Fieldbook by Peter M. Senge

References

Amado, G., & Ambrose A. (Eds.) (2001) The Transitional Approach to Change. London: Karnac

Amado, G., & Vansina, L. (Eds.) (2004) The Transitional Approach in Action. London: Karnac

Bridges, W. (1998) Managing Transitions: Making the Most of Change London: Nicholas Brealey.

Bridges, W. & Associates (online resources to articles and assessment tools for ‘Managing Transitions’) www.wmbridges.com

Bunker, K. (2008) Responses to Change: Helping People Make Transitions San Francisco: Jossey-Bass

Covey, S.R. (1990) The Seven Habits of Highly Successful People Melbourne: The Business Library

Duck, J. (1993) Managing Change: the art of balancing Harvard Business Review, 71 (Nov/Dec): pp.109-118

Ethical work and life learning (Free online education for ethical work, business, career and life learning; training materials for entrepreneurs, organizations, seflf-development, business management, sales, marketing, project management, communications, leadership, time management, team building and motivation) www.businessballs.com

Fischer, P. (2008) The New Boss: How to Survive the First 100 Days. London: Kogan Page.

Johnson, S. (1999) Who Moved My Cheese? An amazing way to deal with change in your work and in your life London: Vermillion

O’Hara, S. & Sayers, E. Organizational change through individual learning. Career Development International, 1 (4): pp. 38-41

Rogers, C.R. & Roethlisberger, F.J (1991) Barriers and gateways to communication. Harvard Business Review (Nov-Dec): pp.105-111

Stuart, R (1995) Experiencing organizational change: triggers, processes and outcomes of change journeys Personnel Review, 24 (2): pp.3-88

Vansina, L. & Vansina-Cobbaert, J-M (2008) Psychodynamics for Consultants and Managers: From Understanding to Leading Meaningful Change. Chichester: John Wiley & Sons

Williams, D (1999, 2008 update) Transitions: Managing Personal and Organisational Change.

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LearningFromDogs_3DBook_500x

Let me close today’s post with the opening and closing paragraphs from Chapter 25 of my book: A Way into Our Own Soul.

“Happiness resides not in possessions, and not in gold, happiness dwells in the soul.”

So wrote the philosopher Democritus who was born in 460 BCE (although some claim his year of birth was 490 BCE). He acquired fame with his knowledge of the natural phenomena that existed in those times and history writes that he preferred a contemplative life to an active life, spending much of his life in solitude. The fact that he lived to beyond 100 suggests his philosophy didn’t do him any harm.

………..

In humans, that part of the brain in which self-awareness is thought to arise is called the ventromedial prefrontal cortex. Apparently, that just happens to be located behind the eyes. Ergo, we learn[1] to associate the identity of others with our eyes. Then as we mature, our eyes take on more importance because we develop awareness and a better understanding of the social cues that other people convey with their eyes.
Therefore, is it any surprise that dogs, being the intuitive creatures that they are, soon learn to read us humans and the feelings and emotions that we transmit from our eyes? There’s a knowing in my mind, albeit an unscientific knowing, that dogs, too, give out emotions and feelings from their own eyes.

That loving a dog and being loved back by that dog truly does offer us a way into our own souls. No better put than in the exquisite words of Anatole France,

Until one has loved an animal, a part of one’s soul remains unawakened.


[1] Refer to Christina Starmans and Paul Bloom of the Mind and Development Lab at Yale University.

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Oh, and a postscript. Having a loving contact with another person or your dog also releases dopamine within the body – so go and hug your partner or your dog! Now! 🙂

Theo19

 

Picture parade one hundred and thirty-five

More on that wonderful bond between child and pet.

The first set of pictures were here.

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The final set of these wonderful photographs in a week’s time.

In the interim, you all take care of yourself and your gorgeous dogs and cats.

Friday fondness

A rather personal posting for today.

My dear, sweet wife is struggling with a personal issue that I am not going to share with you dear readers; for obvious reasons. The issue is not to do with our relationship, not at all, but part of the journey of getting a little older day by day.

Yesterday morning, sitting up in bed after breakfast, accompanied by many of our dogs fast asleep around us, Jean had a bit of a weepy session. Today Jean and I are off to see a medical consultant to ascertain the nature of the issue. Not going to say any more than that.

So back to yesterday morning, me reflecting on Jean’s tears, and me musing about what to write for today’s post. There in my email inbox was an item in the latest Big Think newsletter that was perfect. It was called The Science behind Maintaining a Happy Long-Term Relationship and it was by Dr. Helen Fisher, senior research fellow at the Kinsey Institute.

Here is how that article by Dr. Fisher opens:

Plenty of people are pessimistic about the state of relationships in society. Dr. Helen Fisher, senior research fellow at the Kinsey Institute, isn’t one of them. She sees trends like extended periods of cohabitation before marriage and a persistent fear of divorce not only as interrelated, but also signs of a healthy change in attitude toward love. While marriage was once the start of a long-term relationship, she says, today it’s the finale. And that’s a good way to cope with a brain whose primitive regions are driven intensely toward short-term relationships. Dr. Fisher also explains how to maintain novelty, the fuel of romantic love, and how to be aware of the brain regions that affect satisfaction in a relationship.

Now I don’t have permission to republish the full transcript but I see that the video, that was included in the Big Think article, is on YouTube.

I count myself incredibly lucky to have met Jean back in December, 2007 and that out of that meeting came a loving relationship that is more beautiful than words. Well more beautiful than my words so I will let E. E. Cummings say it how it should be said.

love is more thicker than forget
more thinner than recall
more seldom than a wave is wet
more frequent than to fail
it is most mad and moonly
and less it shall unbe
than all the sea which only
is deeper than the sea
love is less always than to win
less never than alive
less bigger than the least begin
less littler than forgive
it is most sane and sunly
and more it cannot die
than all the sky which only
is higher than the sky
Share this text …?

E.E. Cummings, “[love is more thicker than forget]” from Complete Poems 1904-1962, edited by George J. Firmage. Copyright 1926, 1954, 1991 by the Trustees for the E.E. Cummings Trust. Copyright © 1985 by George James Firmage. Reprinted with the permission of Liveright Publishing Corporation.

Source: Poetry (January 1939). (Taken from here)

That is my love for Jean.

Shining a light on these times.

There’s many a slip ‘twixt the cup and the lip.

That sub-heading is a very old proverb supporting the idea  “that even when the outcome of an event seems certain, things can still go wrong.”

That proverb came to me when I was reading a TomDispatch essay that was published last Tuesday. I couldn’t make up my mind about whether or not to continue with yesterday’s mood of “Living in interesting times” but in the end decided to so do. Because Peter Van Buren’s essay, published as a Tomgram, needs to be widely read so that as many as possible appreciate the need to reach out to those that should be supported.

I am very grateful to Tom Engelhardt for his continuing permission for me to republish his TomDispatch essays.

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Tomgram: Peter Van Buren, Minimum Wage, Minimum Chance

The core relationship; with ourself.

A reposting of an item from this place some three years ago.

On Sunday, in recognition of Valentine’s Day, I posted a selection of articles under the post title of Loving Relationships.

Then yesterday my day that should have been quiet and uneventful turned out to be anything other than that! So it was well after 3pm that I sat down in front of my PC wondering what to publish today. I thought that as there had been a steady flow of new readers signing up to follow this place (and a huge thank you – it really does mean a lot to me) I might see what I published three years ago.

To my surprise it was a post about the most important relationship of all; the one with ourself.

So please do enjoy what was published on February 15th, 2012.

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Do you or I really know who we are?

The strangeness of this species Homo sapiens.

My writings of the previous three days have explored the nature of man. The many ways that we struggle to understand so many issues in our lives. In particular the biggest issue of them all since we abandoned the life of the hunter-gatherer. Our very survival.

It would be so easy to beat oneself up. To stare in the mirror and despair at all the unfinished ideas that one has about being ‘sustainable’ shortly before jumping on one’s shiny new tractor, yet another symbol of our industrial civilisation. The hypocrisy, the double standards!

New tractor being delivered last December.
New tractor delivered last December.

But the mistake in any attempt at self-awareness is the assumption that you know who you are! Therein lays the problem.!

Marcus Peter Francis du Sautoy is a very smart person. This is how WikiPedia describes him.

sautoy
Prof. Marcus Sautoy

Marcus Peter Francis du Sautoy, OBE (born in London, 26 August 1965)[3] is the Simonyi Professor for the Public Understanding of Science and a Professor of Mathematics at the University of Oxford. Formerly a Fellow of All Souls College, and Wadham College, he is now a Fellow of New College. He is President of the Mathematical Association.

Prof. Sautoy came to the realisation that the thoughts that make us feel as though we know ourselves are easy to experience. But where do those thoughts come from? Marcus Sautoy acknowledged that they are notoriously difficult to explain.

So, in order to find out where they come from Marcus subjects himself to a series of probing experiments. With the help of a hammer-wielding scientist, Jennifer Aniston and a general anaesthetic, Professor Marcus du Sautoy goes in search of answers to one of science’s greatest mysteries: how do we know who we are?

He learns at what age our self-awareness emerges and whether other species share this trait.

Next, he has his mind scrambled by a cutting-edge experiment in anaesthesia. Having survived that ordeal, Marcus is given an out-of-body experience in a bid to locate his true self. And in Hollywood, he learns how celebrities are helping scientists understand the microscopic activities of our brain.

Finally, he takes part in a mind-reading experiment that both helps explain and radically alters his understanding of who he is.

All of this is covered in a fabulously interesting episode from Horizon, the excellent and long-running BBC TV science and philosophy series. Thankfully, it made its way onto YouTube.

(NB: In the intervening period, that BBC Horizon programme has been removed from YouTube for copyright reasons. That’s a great shame. However, the following documentary from the good Professor will, I am sure, be equally fascinating.)

The Secret Rules of Modern Living Algorithms

Published on Oct 30, 2015

Without us noticing, modern life has been taken over. Algorithms run everything from search engines on the internet to satnavs and credit card data security – they even help us travel the world, find love and save lives.
Mathematician Professor Marcus du Sautoy demystifies the hidden world of algorithms. By showing us some of the algorithms most essential to our lives, he reveals where these 2,000-year-old problem solvers came from, how they work, what they have achieved and how they are now so advanced they can even programme themselves.

As Confucius reportedly wrote: Real knowledge is to know the extent of one’s ignorance.

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