Category: consciousness

Learning love from our dogs

Just a very beautiful true story. (And I am indebted to Suzann for sending it on to me.) One couldn’t ask for a better post to follow on from yesterday’s Picture Parade theme on parenting.

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The Greyhound

In 2003, police in Warwickshire, England, opened a garden shed and found a whimpering, cowering dog. The dog had been locked in the shed and abandoned. It was dirty and malnourished, and had quite clearly been abused.

In an act of kindness, the police took the dog, which was a female greyhound, to the Nuneaton Warwickshire Wildlife Sanctuary, which is run by a man named Geoff Gruecock, and known as a haven for animals abandoned, orphaned, or otherwise in need.

Geoff and the other sanctuary staff went to work with two aims: to restore the dog to full health, and to win her trust. It took several weeks, but eventually both goals were achieved. They named her Jasmine, and they started to think about finding her an adoptive home.

Jasmine
Jasmine

Jasmine, however, had other ideas. No one quite remembers how it came about, but Jasmine started welcoming all animal arrivals at the sanctuary. It would not matter if it were a puppy, a fox cub, a rabbit or, any other lost or hurting animal. Jasmine would just peer into the box or cage and, when and where possible, deliver a welcoming lick. MD2 Geoff relates one of the early incidents. “We had two puppies that had been abandoned by a nearby railway line. One was a Lakeland Terrier cross and another was a Jack Russell Doberman cross. They were tiny when they arrived at the centre, and Jasmine approached them and grabbed one by the scruff of the neck in her mouth and put him on the settee. Then she fetched the other one and sat down with them, cuddling them.” “But she is like that with all of our animals, even the rabbits. She takes all the stress out of them, and it helps them to not only feel close to her, but to settle into their new surroundings. She has done the same with the fox and badger cubs, she licks the rabbits and guinea pigs, and even lets the birds perch on the bridge of her nose.MD3 Jasmine, the timid, abused, deserted waif, became the animal sanctuary’s resident surrogate mother, a role for which she might have been born. The list of orphaned and abandoned youngsters she has cared for comprises five fox cubs, four badger cubs, fifteen chicks, eight guinea pigs, two stray puppies and fifteen rabbits – and one roe deer fawn. Tiny Bramble, eleven weeks old, was found semi-conscious in a field. Upon arrival at the sanctuary, Jasmine cuddled up to her to keep her warm, and then went into the full foster-mum role. Jasmine the greyhound showers Bramble the roe deer with affection, and makes sure nothing is matted. MD4They are inseparable,” says Geoff. “Bramble walks between her legs, and they keep kissing each other. They walk together round the sanctuary. It’s a real treat to see them.MD5 Jasmine will continue to care for Bramble until she is old enough to be returned to woodland life. When that happens, Jasmine will not be lonely. She will be too busy showering love and affection on the next orphan or victim of abuse. MD6 Pictured left to right are: “Toby”, a stray Lakeland dog; “Bramble”, orphaned roe deer; “Buster”, a stray Jack Russell; a dumped rabbit; “Sky”, an injured barn owl; and “Jasmine”. All told a mother’s heart doing best what a caring mother does.

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It was but a moment to find a video about Jasmine over on YouTube:

http://www.youtube.com/watch?v=6a57ibUayKc Finally, if you feel like translating your affection for Jasmine and the good folk over at Nuneaton & Warwickshire Wildlife Sanctuary into a donation, here’s the page to go to:

We are completely self funded. We receive no financial backing and so have to raise every single penny towards the upkeep of the sanctuary. It costs on average £360 per week to keep the sanctuary open, and a further £120 per week on food and bedding for the animals in our care. Please help us continue to rescue and rehabilitate Britain’s wildlife.

If you go to this link you can see what would be the best donation method for you. Plus, because the Sanctuary is not open for callers on Sundays I will call today (Monday) * and see if there are more details about the best way to offer support from those living outside the UK. Unconditional love is so perfectly demonstrated by our incredible dogs.

* I did call and speak with Catherine who recommended PayPal as the best means of donating to their cause, especially for those outside the UK.

Hugs for all concerned.

A most fabulous story of rescuing dogs.

Seen recently over on Mother Nature Network and shamelessly republished in full!

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36 golden retrievers rescued from streets of Turkey

Rescuers in Atlanta shower the lucky pups with love, medical attention and playtime.
By: Mary Jo DiLonardo
Tue, May 12, 2015 at 04:00 PM

Golden retrievers are packed into an animal shelter in Turkey before being rescued and flown to Atlanta. (Photo: Adopt a Golden Atlanta/Facebook)
Golden retrievers are packed into an animal shelter in Turkey before being rescued and flown to Atlanta. (Photo: Adopt a Golden Atlanta/Facebook)

Three dozen abandoned golden retrievers made the long trek from the streets of Istanbul, Turkey, to an Atlanta suburb this week thanks to the efforts of an animal rescue group.

The dogs were discovered by an American living in Turkey, who said she saw them living on the streets and taking over shelters. The breed was once considered a status symbol, but as the dogs became more prolific, their popularity waned and the pets were quick to be discarded. On the harsh streets of Istanbul, the gentle dogs didn’t fare well against vicious feral dogs.

Adopt a Golden Atlanta arranged for 36 of the dogs to be flown to the U.S. where they’re now housed at the Pet Lodge Pet Resort in Alpharetta, an Atlanta suburb. They’ve been given medical attention, baths and lots of playtime. Although they don’t yet understand English commands, volunteers say they seem happy with all the attention — wagging tails all around.

[See footnote]

The goldens made a 12-hour flight and seven-hour layover to get to their new home. They range in age from 6 months to 10 years.

The pups should be available for adoption in a few weeks, and they already have names, says Adopt a Golden founder Lauren Genkinger, who spearheaded the rescue effort.

“They’re the freedom dogs and all of them have been given names, Freedom, Patriot, Liberty, Glory…” Genkinger told WXIA TV in the video above. “It wasn’t easy coming up with 36 patriotic names. The only thing missing from this story … is someone to call America in from the yard … to dinner.”

 

A golden retriever is examined in Atlanta after arriving from Turkey. (Photo: Adopt a Golden Atlanta)
A golden retriever is examined in Atlanta after arriving from Turkey. (Photo: Adopt a Golden Atlanta)

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Footnote:

There is a two-minute video in the MNN version that I was unable to transport over to here.  It may be watched here.

Save the lives of these dogs: Please.

Johnny Depp’s dogs face death in Australia.

There was an item on the BBC News website yesterday morning that jumped out at me. The BBC headline is my sub-title for today. Here’s how the BBC opened that item:

Actor Johnny Depp has been told he has until Saturday to remove his dogs from Australia or they will be put down.

Depp and his wife Amber Heard are accused of not declaring Yorkshire Terriers Boo and Pistol to customs officials when they flew into Queensland by private jet last month.

Australia has strict animal quarantine laws to prevent importing infections.

Agriculture Minister Barnaby Joyce said he understood the dogs were being sent back to the US.

The dogs were discovered when a picture was posted of them at grooming parlour.
The dogs were discovered when a picture was posted of them at grooming parlour.

Later on that BBC report mentioned:

An online petition to save the “cute dogs” had received nearly 5,000 signatures by late on Thursday local time in Australia.

“Have a heart Barnaby! Don’t kill these cute puppies,” it appealed.

OK, Mr. Depp was a silly boy but his mistake must not be paid for with the lives of these wonderful dogs.

That petition is over on Change.org and here is the direct link. You will read these details.

There’s just 48 hours before Johnny Depp’s two puppies Boo & Pistol could be euthanised by Australian authorities. Please help save them!

Johnny Depp brought them to Australia with him to shoot the next Pirates of the Caribbean.

But today Agriculture Minister Barnaby Joyce has said that because he didn’t follow particular travel rules that he’ll seize and destroy them by the weekend if they’re not removed from Australia.

This seems so extreme and unnecessary. He shouldn’t kill these cute dogs simply because Depp didn’t follow particular rules.

Help me tell Barnaby Joyce not to kill or remove Johnny Depp’s dogs from Australia!

Have a heart Barnaby! Don’t kill these cute puppies.

Here’s the article: http://www.news.com.au/national/johnny-depp-amber-heard-face-death-row-wait-for-pet-dogs-after-dodging-australian-quarantine/story-e6frfkp9-1227353879412

PLEASE SIGN & SHARE!

Please sign!

Back to trees

This week is starting to develop into a theme!

On Monday I published a post Hope Has A Place. It was based upon the hauntingly beautiful track of the same name from Enya. Then yesterday, serendipitously, came The watering hole. Both of those posts, although miles apart in terms of content, nonetheless seemed to subscribe to a common theme. That being that the more that everyday people, good common folk from all around the world, share their feelings, the more likely that those self-same people will make a difference. A positive difference!

Now don’t get me wrong! By presenting these recent posts I am not setting myself up to be anything other than just another everyday person and dog lover who just happens to enjoy sharing stuff via this blog.

Regular readers of this place will recall that a week ago I celebrated Earth Day with a post called Our beautiful, life-giving trees. It included this picture:

We must sing for our trees.
We must sing for our trees.

Then on the following day in a post called Now life-giving geese (by the way, the five baby goslings are doing really well!) I included this photograph:

A baby oak.
And sing for them at all ages!

Yesterday morning I received the latest post from Sue Dreamwalker. It was an impassioned plea to do something and to stop the madness. Sue, in turn, had republished the post that had appeared on Endless Light and Love.

The theme that seems to be developing this week, unplanned I should hasten to add, is that it is all too easy to be overwhelmed by the scale of change that has to take place, must take place, if this generation (I’m a 1944 baby) can die knowing that it will be alright in the end. Because it is my generation that has been responsible, has created the circumstances, for the end of life as we have all known it if nothing is done, and done in the next decade or two.

So to trees.

Our trees are both a symbol for and an indicator of the overall health of our planet.

To close off this part of my two-day post, please watch this short video.

Uploaded on Apr 1, 2015
Trees give us beauty, shade, food, clean water, oxegen, medicine, housing, fresh air, habitat and happiness. For the cost of a craft beer, or a couple of cups of coffee you can protect a specific threatened forest. Each Stand for Trees certificate offsets 1 ton of carbon from the atmosphere while providing income to local forest communities. Income that supports education, healthcare, clean water and sustainable livelihoods. Trees stand for us, isn’t it time we stand for trees?

Tomorrow, I will return to hope. Perhaps better written, return with hope.

Hope Has A Place

The message from Enya’s beautiful song.

Before you read any further please listen to Enya’s mesmerisingly beautiful track whilst reading the lyrics.

One look at love and you may see
It weaves a web over mystery,
All ravelled threads can rend apart
For hope has a place in the lover’s heart.
Hope has a place in a lover’s heart.

Whispering world, a sigh of sighs,
The ebb and the flow of the ocean tides.
One breath, one word may end or may start
A hope in a place of the lover’s heart.
Hope has a place in a lover’s heart.

Look to love you may dream,
And if it should leave then give it wings.
But if such a love is meant to be;
Hope is home, and the heart is free

Under the heavens we journey far,
On roads of life we’re the wanderers,
So let love rise, so let love depart,
Let hope have a place in the lover’s heart.
Hope has a place in a lover’s heart.

Look to love and you may dream,
And if it should leave then give it wings.
But if such a love is meant to be;
Hope is home, and the heart is free.
Hope is home, and the heart is free.

I have this notion in my head that we humans are predisposed to give priority to bad news over good news. I guess it does make sense especially when one reflects on likely times a few centuries back; or more.

However, I am certain that I am not alone in disliking intensely the predominance of ‘alarmist’ news headlines in all forms of media. We neither have broadcast television here at home nor subscribe to a daily newspaper although I do admit to dropping in regularly to the BBC News website.

The other morning I awoke a little before 5am and not wanting to awaken Jeannie decided to listen to some music using my iPod and earphones. I had a couple of Enya albums on the iPod and soon was listening to her album The Memory of Trees. Then up came track seven, Hope Has A Place, sung by Enya, composed by Roma Ryan.

I had forgotten how incredibly beautiful was the track.

Then my mind moved to reflecting on the life I have here at home with Jean and the dogs. There were three dogs sleeping on the bed while the track was playing: Hazel, Sweeny and Pedy.

How the love I receive from the dogs and the love I receive from Jean give me such freedom. Such emotional freedom to be the person I truly want to be. So perfectly expressed in the closing line of the lyrics: Hope is home, and the heart is free.

At this juncture I paused in writing this post, it was a little after 2pm yesterday, grabbed my camera and went into the living room. The two photographs below reinforce my message.

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Sweeny, Pedy and Jeannie – bountiful, unconditional love!

Hope Has A Place.

We must never forget that!

Giving in to Nature.

The power of Nature might surprise you!

The last two posts have offered two aspects of our bountiful Nature. First we had Earth Day and the celebration of our trees. Then yesterday we had the celebration of the birth of five Canada Geese goslings.

So it seemed appropriate to continue the theme for another day.

Earlier this month there was an article over on MNN that I saved for later use simply because the message it offered was counter-intuitive. Here’s how that article opened:

Deforestation vs. nature: The winner might surprise you

Large-scale tree-planting projects, abandoned farmland help balance out rain forest destruction.

By: Michael Graham Richard
Wed, Apr 08, 2015 at 10:11 AM

Forest canopy heights are highest near the equator and generally decrease the closer forests are to the poles. (Photo: NASA)
Forest canopy heights are highest near the equator and generally decrease the closer forests are to the poles. (Photo: NASA)

For decades, we’ve been hearing about how the world’s forests are under attack, how the equivalent of “36 football fields of the world’s forests are being cut every minute.” With all this pressure on nature, could the Earth possibly be getting greener? Not a chance, right? Surprisingly, that’s what a team of scientists discovered when they looked at two decades’ worth of data from satellites that use a technique called “passive microwave remote sensing,” which allows researchers to measure how much biomass, or living matter, is present on the surface of the planet.

The researchers found that despite ongoing deforestation in the rain forests of South America and Southeast Asia — a huge problem, regardless of what happens elsewhere — other regions outside the tropics, such as Africa and Australia, have been improving enough to offset the losses. Some of the more unexpected sources of this extra biomass are farmland abandoned after the fall of communism where forests have spontaneously regrown in the former Soviet republics, as well as in areas of China where large-scale tree planting projects took place.

What really caught my eye was another photo from NASA that showed the biomass stored in trees in the USA.

The concentration of biomass stored in trees in the U.S. The darkest greens reveal the areas with the densest, tallest, and most robust forest growth. (Photo: NASA)
The concentration of biomass stored in trees in the U.S. The darkest greens reveal the areas with the densest, tallest, and most robust forest growth. (Photo: NASA)

But as the article reminded readers:

We’re only talking about biomass quantities being offset, though; the loss of rain forests also mean the loss of many species of animals and plants, as well as unique habitats that can’t be replaced by other regions elsewhere, such as the savannah of Africa or the Australian Outback. So while this is good news, we can’t declare victory over deforestation just yet!

Nonetheless, I am sure that I am not the only one to welcome this reminder of the power of Nature. Or in the closing words of that MNN article:

In the period between 2003-2012, the total amount of vegetation above the ground has increased by about 4 billion tonnes of carbon. Any way you slice in, 4 billion tonnes is significant!

This is particularly important because around 25 percent of the CO2 that we release into the atmosphere by burning formerly buried hydrocarbons is absorbed by plants, so having more of them can help slow down (but not stop) climate change, and there’s a limit to plants’ rate of absorption. Still, it’s nice to get good news for a change …

While it may be a long way yet from them being tonnes of carbon, let me close with three pictures of ‘increasing tree biomass‘ right here on Hugo Road in Merlin, Oregon.

The oak.
The oak.

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The madrone.
The madrone.

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The cedar.
The cedar.

Nature really does have all the answers to man’s long-term survival.

Now life-giving geese.

After welcoming Pedy last Saturday, now we welcome five young goslings.

First thing this morning it was another quick check on Mother Goose, as Jean and I tend to do each day these last couple of weeks. She was still sitting on her nest, as she had been since March 17th.

Still sitting at 7am.
Still sitting at 7am.

Jean and I then had to go out this morning for a couple of hours. So imagine our sheer delight upon our return to see an empty nest.

Job done!
Job done!

But this pair first started egg-sitting far too long ago for what we believed was the normal incubation period for Canada Geese; 24 to 28 days. Plus, neighbours Larry and Janell, had seen broken gosling eggs just inside their fence line. We held our breath as we looked around the pond.

Then a few moments later, we saw this:

Five wonderful goslings.
Five wonderful goslings.

That zoomed in showed the new family.

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And an even better image ….

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Couldn’t stop taking pictures!

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So a very happy ending. Apparently young Canada Geese return to their place of birth when they are adults so we look forward to seeing some of them again in 2016.

Admiration for lost souls!

Back to dogs!

The last two weeks predominantly have been posts under the umbrella of WordPress’ Writing 101 event. I’m bowing out at the half-way point.

Simply because the arrival of Pedy and the huge pleasure that Jean and I have had from rescuing him meant I wanted to return to writing most of the time about dogs and what we humans can learn from them.

So with that in mind it has been widely reported in recent days about the news that we humans bond with dogs as we do with babies. Let me quote a little from a recent article from the BBC.

Gazing into a dog’s eyes can stimulate the same bonding process that occurs between mother and child.

Presented by Zoe Gough

Eye contact between a mother and her baby strengthens their attachment by activating the so-called ‘love hormone’ – oxytocin – in the mother’s brain.

This drives emotional bonding between parent and offspring by encouraging both nurturing and interactive behaviours.

Studies have shown that stroking or making eye contact with a dog can trigger a similar release of oxytocin in a human’s brain.

Now a team of Japanese scientists have found that the “mutual gaze” between dogs and their owners can lead to a bond that is similar to that between a mother and child, with humans experiencing the same feelings of affection for their dogs as they might do for their family, therefore helping to bring the species closer.

The findings are reported in the journal Science and also note that wolves do not show the same response. Authors suggest this means that the bonding process probably co-evolved in both species as dogs became domesticated.

It can be said that dogs successfully cohabit with humans because they have been successful in adapting the bonding mechanism to relations with humans,” said lead author Dr Miho Nagasawa, from the School of Veterinary Medicine, Azabu University, Japan.

Do read the rest of the article here.

All of which serves as a wonderful foreword to how the stray dogs manage so successfully to exist on the Moscow subway. I reported on this back in 2011 under the title of The Tenacity of Dogs but immediate neighbours Larry and Janell sent me a link to a much more detailed account of these subway dogs. Here is the remarkable story.

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The Life of Subway Dogs

To those of you who own dogs or like them, this should be interesting.

The elite of Moscow’s 35,000 stray dogs are about 500 Russian dogs constantly living in the Moscow subway (Metro). About 50 of subway dogs have learned to ride the trains, commuting from quiet suburbs stations where they spend the night to downtown where it’s easier to get some food.

SW1

Each morning, like clockwork, they board the subway, off to begin their daily routine amidst the hustle and bustle of the city. But these aren’t just any daily commuters. These are stray dogs who live in the outskirts of Moscow Russia and commute on the underground trains to and from the city centre in search of food scraps.

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Then after a hard day scavenging and begging on the streets, they hop back on the train and return to the suburbs where they spend the night.

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Living in the subway is just a survival tactic the Moscow stray dogs have come up with. The subway dogs have figured out how to use the city’s huge and complicated subway system, getting on and off at the stops they need. They recognize the desired station by smell, by recorded announcer’s voice, and by time intervals basing on their biological clocks. Usually they ride first or last car to keep away from crushes.

SW4

Experts studying the dogs, who usually choose the quietest carriages at the front and back of the train, say they even work together to make sure they get off at the right stop – after learning to judge the length of time they need to spend on the train.

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In Soviet times stray dogs were barred from subway. Moscow Metro’s passengers are so accustomed to dogs on subway – sleeping on empty seats and hanging around stations – that they do not pay any attention.

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For these strays the Moscow Metro is their home. The subway dogs get outside to do all their deeds and behave friendly to the passengers. They have very good instincts about people, greeting happily kind passengers and avoiding contacts with intolerant persons. And they always find somebody who will share food with them.

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With children the dogs “play cute” by putting their heads on youngsters’ knees and staring pleadingly into their eyes to win sympathy – and scraps.

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Dogs are opportunistic and intelligent, and when they figured out they were no longer chased away from the subway stations, they began hopping trains for a lift into the city. The Moscow subway system is a maze that can be confusing for people, but the dogs appear to have learned the system.

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Once in the city, the dogs have their own special ways of getting food. Some position themselves outside butcher shops and wait for dog lovers coming out of the shop to toss them a bone. Others have refined a technique of sneaking up behind people who are eating food and surprising them with a loud bark which hopefully scares the person into dropping whatever they’re eating. If the dog is successful in getting the person to drop their food, he grabs his prize and runs.

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Packs of stray dogs are led not by the strongest or most dominant member, but by the most intelligent dog in the pack. The dogs understand living among people in a large city requires brains and not muscle to survive. Researchers have observed dog packs selecting pack members that are smaller and cuter than the other ones who are then sent out to beg for food.

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The dogs also don’t leave messes laying around where someone can step in them, and they relieve themselves in out of the way spots away from the main traffic areas. The subway riding stray dogs of Moscow have essentially learned how to interact with people and move among them in order to survive.

SW12

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Aren’t dogs the most remarkable species of animal!

Writing 101 Day Nine

It all depends on one’s point of view!

Day Nine: Point of View

Today’s Prompt: A man and a woman walk through the park together, holding hands. They pass an old woman sitting on a bench. The old woman is knitting a small, red sweater. The man begins to cry. Write this scene.

We encourage you to give fiction a try, even if that is not what you normally do — it can be a fun way to stretch. If fiction feels like a bridge too far, take some element from the scene that speaks to you, and write a non-fiction piece about that. Perhaps you are drawn to the old woman, and will write a piece about your grandmother, or the crying man will inspire a story about the last time you cried joyful tears.

Today’s twist: write the scene from three different points of view: from the perspective of the man, then the woman, and finally the old woman.

If point of view was an object, it would be William Carlos Williams’ infamous red wheelbarrow; everything depends on it.

Consider a car/pedestrian accident: the story differs depending on whether you’re the driver, the pedestrian, or the woman across the street who witnessed the horror. Everyone will tell a different story if asked to recount the event.

Shifting point of view can be your best friend if you’ve got writers’ block. If you’re stuck or you feel your writing is boring and lifeless, Craig Nova, author of All the Dead Yale Men, suggests shifting the point of view from which your story is told:

Take point of view, for example. Let’s say you are writing a scene in which a man and a woman are breaking up. They are doing this while they are having breakfast in their apartment. But the scene doesn’t work. It is dull and flat.

Applying the [notion] mentioned above, the solution would be to change point of view. That is, if it is told from the man’s point of view, change it to the woman’s, and if that doesn’t work, tell it from the point of view of the neighborhood, who is listening through the wall in the apartment next door, and if that doesn’t work have this neighbor tell the story of the break up, as he hears it, to his girlfriend. And if that doesn’t work tell it from the point of view of a burglar who is in the apartment, and who hid in a closet in the kitchen when the man and woman who are breaking up came in and started arguing.

Now my reaction upon first reading today’s theme was that this was both fun and inspiring.  Then I realised that before I could commit words to the post I would need to let the fictional circumstances brew for a while amongst the aged brain cells and, if possible, it would be wonderful to include a dog in the story. 🙂

So for the next hour (I’m writing this at 10:30am) I shall use the wonderful weather we have today to continue my project of sorting out the grand mess around the back of the garage and see what creative thoughts come to mind!

Yet another point of view!
Yet another point of view!

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Echoes

“Jim, what’s the matter? You’ve seen this dear old lady sitting on the bench almost every time we’ve come walking. What’s brought on the tears today?”

Sandra thought that she knew her husband inside out, possibly better than he knew himself. Yet this quiet, sudden release of deep inner feelings from Jim had her perplexed.

Jim let go of Sandra’s fingers and fished around in his trouser pocket for a tissue. He blew his nose and wiped his eyes on his sleeve.

“Oh, it’s OK sweetheart, just some stirring of a place from too many years ago.”

Sandra re-engaged her fingers with Jim’s and they carried on walking through the park. Cleo bounded across the soft, green parkland grass, as ever looking so happy. She reflected that Cleo had always shown such happiness for being alive. Ever since they had cradled the young German Shepherd puppy in their arms. Gracious, Sandra reflected, nearly five years ago now.

What was it that had been stirred in Jim’s memories?

OK, it was the first time they had seen the old woman knitting but, otherwise, the woman was a familiar sight always sitting quietly on the park bench. Sandra struggled to recall exactly what the woman had been knitting; seemed like a tiny sweater, possibly for a very young grandchild. Why had that reduced Jim to tears? He was such an open man. That was what had attracted her to Jim all those many years ago when they had first met by chance. Jim’s previous wife, Diana, had been killed a few years before in a tragic car accident, her own husband had died of a coronary a couple of years before she met Jim.

Jim sensed that his sudden weeping would have raised some deep questions for Sandra. He struggled to rise above the pain of his recollection and decide what to do about that memory. That memory of his and Diana’s first child, a son, born with such hope yet with such tragedy written into his potentially short future. How the hospital staff had broken the news. Little Philip had been born with a massive brain aneurism and, at best, had a life expectancy of a few months. Philip never came out of hospital and died sixty days after he was born. Jim quietly ran the numbers through his mind; nearly eighteen years ago now.

He had never mentioned it to Sandra. A connection to the past that really should have died that same day as Philip died. First Philip and then Diana. After Diana died in that terrible road accident he thought that was the end of everything. Thought there was nothing that could ever happen in his future that would return a smile to his face, return the feelings of love to his heart. That’s when he started volunteering at the local dog shelter. There was something about helping those unfortunate dogs, dogs of all ages and circumstances, that, over time, spoke to him and made him discover reasons for living again. If these dogs, many of whom had had such terrible experiences, could so easily put their past behind them and enjoy living for each new moment then so could he.

That’s how he and Sandra had met. She had come in to the dog shelter carrying a small, lively little mongrel mix that she had found in the forest when out on a walk.

Their walk today, as usual, had brought them almost full circle and they were approaching the black, wooden park bench; the old lady still knitting away.

Doris had seen this couple on many previous occasions when the weather made it pleasant for her to sit on the bench here in the park. They seemed such a happy couple, unusually so in these complicated times. Every time she saw them it reminded her of the many happy years that she and Larry had had together. Still couldn’t accept that it was over five years ago now since he had died. That’s why, whenever the weather made it possible, she would come and sit on this park bench and remember the times when she and Larry would sit quietly here and just watch the world go by.

Today, for reasons only known to Cleo, as Jim and Sandra approached the park bench, Cleo went bouncing over to the old woman and next thing was sitting next to her on the seat.

Doris put out an arm to Cleo and ruffled the soft warm hair between Cleo’s gorgeous Shepherd ears. She watched as the man came over to her. “I’m so sorry but Cleo, for whatever reason, has taken a shine to sitting next to you today. Funny why today Cleo sensed the need to be with you on the bench. For we have seen you sitting out here in the park dozens of times before”

The man’s wife joined him and they both stood in front of the wooden bench. “My name’s Jim and this is my wife Sandra. I know we have seen each other frequently over the months.”

“Hi Jim and Sandra, my name is Doris and, yes, I have also seen you both out walking frequently. It looks as though your dog, Cleo is that her name, has instinctively sensed my good news.”

Jim and Sandra looked quizzically at Doris.

“Yes, I heard last weekend that my daughter and her husband successfully had the birth of their first child; a son. My grandson that is. I’m knitting him a sweater, as you can see.”

“Oh, that’s wonderful, Doris”, said Jim. “Wish we could stay a little longer and chat but we need to be home within the hour. When we next see you can we come across and here the good news in detail?”

“Of course you can! Go on, off you both go and take your gorgeous dog with you otherwise I will steal her away from you!” There was a soft laugh in the back of her throat.

“Come on, Cleo”, called Sandra and off they went.

Later when Jim and Sandra were back home and enjoying a hot tea after their walk, Jim apologised for his tears and quietly explained what had brought them on.

Sandra put down her cup of tea, came up to Jim and kissed him very slowly and tenderly on the lips.

“That was nice, sweetheart, what did I do to deserve that?”

“Jim, I didn’t want to mention it until I was certain. I have not had my period this month. I’m pretty sure that I’m pregnant. I’m going to town tomorrow to take a pregnancy test.”

For the second time that day Jim uncontrollably burst into tears.

oooo

I’m not sure how well I really captured each person’s point of view but it was fun writing it nonetheless!

Back on Monday with Writing 101 Ten.

Writing 101 Day Three

Practice makes perfect.

Again, here is the WordPress theme for the day:

Day Three: Commit to a Writing Practice

Today’s Prompt: Write about the three most important songs in your life — what do they mean to you?

Nailing Brahms’ Hungarian Dance Number 5 on your alto sax. Making perfect pulled pork tacos. Drawing what you see. Or, writing a novel. Each requires that you make practice a habit.

Today, try free writing. To begin, empty your mind onto the page. Don’t censor yourself; don’t think. Just let go. Let the emotions or memories connected to your three songs carry you.

Today’s twist: You’ll commit to a writing practice. The frequency and the amount of time you choose to spend today — and moving forward — are up to you, but we recommend a minimum of fifteen uninterrupted minutes per day.

The basic unit of writing practice is the timed exercise. – Natalie Goldberg

Author Natalie Goldberg says to “burn through to first thoughts, to that place where energy is unobstructed by social politeness or the internal censor.” Here are some of her rules of free writing practice from Writing Down the Bones, which we recommend you keep in mind:

  • Keep your hand moving. (Don’t pause to reread the line you’ve just written. That’s stalling and trying to get control of what you’re saying.)
  • Don’t cross out. (That is editing as you write. Even if you write something you didn’t mean to write, leave it.)
  • Don’t worry about spelling, punctuation, grammar. (Don’t even care about staying within the margins and lines on the page.)
  • Lose control.
  • Don’t think. Don’t get logical.
  • Go for the jugular. (If something comes up in your writing that is scary or naked, dive right into it. It probably has lots of energy.)

Jorge Luis Borges said: “Writing is nothing more than a guided dream.” So, what are you waiting for? Get writing. Fifteen minutes. Go. And then, do it again tomorrow, and the day after, and the day after.

Now having written a daily post for well over five years, I’m comfortable with the concept of committing to a writing practice.

Thus I’m going to republish something that gets to the heart of more worldly matters – keeping a smile on your face in these ‘interesting’ times. It comes from a blog that I recently started following: One Regular Guy Writing about Food, Exercise and Living Longer.

ooOOoo

How You Can Benefit from a Positive View on Your Life – WSJ

Regular readers know that I have embraced the theory of positive psychology. I have written a number of posts on the benefits of a positive point of view. You can find an index of them at the end of this post.

Meanwhile, I was thrilled to see Elizabeth Bernstein’s piece in the Personal Journal of Tuesday’s Wall Street Journal entitled “It’s Healthy to Put a Good Spin on Your Life.

think +ve

In a study of a large number of adults in their mid to late 50’s researchers found that “when people displayed higher levels of agency, communion and redemption and lower levels of contamination, their mental health improved. They consider good mental health to be low levels of depression and high levels of life satisfaction and psychological and social well-being.

They explained the four keys to good mental health as follows:

• Agency—Did the subjects feel able to influence and respond to events in life, or did they feel battered around by the whims of external forces?
• Communion—Are the people connected to others or disconnected?
• Redemption—Did the subjects take a negative experience and find some positive outcome?
• Contamination—Did they tell narratives of good things turning bad?

I would like to point you to a post I wrote in May of 2011 called Super Tools for Handling Stress.

In it I quoted Maggie Crowley, Psy.D., a Health Psychologist at the center for Integrative Medicine and Wellness at Northwestern Memorial Physicians Group.

Dr. Crowley listed the following as maladaptive coping strategies:

*Demand our circumstances be different
*Devalue ourselves and others
*Demean/blame ourselves and others
*When the above fail to work, do we choose another strategy?
*Or, do we double our ill-conceived efforts and feed our downward spiral.

She said that we needed something to shift our mental gears out of the stressful/fearful response that triggers that damaging cascade of negative emotion. She suggested the following activities that set off the parasympathetic approach:

*Practicing appreciation
*Making choices that are positive
*Using constructive language
*Employing our strengths and personal power.

I think that there is a great similarity between the four keys to good mental health mentioned in the Journal and the points made by Dr. Crowley in dealing with stressors.

Regarding positive psychology, I have found it answered a lot of questions for me. If you are interested you can explore it in the following posts:

What is Positive Psychology?
How to Harness Positive Psychology for You – Harvard
Breaking down 8 Barriers to Positive Thinking – Infographic
11 Ways to Become a Better, More Positive You
How to Become a Positive Thinker
7 Exercises That Train Your Brain to Stay Positive
Positive, Happy People Suffer Less Pain

Tony.

ooOOoo

This is such incredibly powerful and useful advice with lots of further reading to boot!

For we are bombarded with negative news from all quarters and having a healthy relationship with oneself and, thence, with the world around us is, in the end, what life is all about.