Category: Communication

Brandy has been found

Found drowned yesterday morning.

I went out yesterday morning to walk to the front gate; it is a quarter mile. I decided to take my Nikon with me.

Halfway between the bridge over Bummer Creek and our gate, I wondered if the tiny stream was flowing down that comes from the other side of the Hugo road. Imagine my surprise when I found a dead Brandy.

It was such a shock. I ached with pain and it was a while before I could function again.

However having the Nikon with me I was able to take a few photographs.

More on Sunday.

Atmospheric river hitting us in Merlin

The atmospheric river in California is reaching up to Southern Oregon

After we had the thick end of twelve inches of rain in January, February has kept up the downpours; as of yesterday morning we had had 0.52 inches (1.32 cm) for the month and it was still raining. (And 0.8 in at 08:00 this morning.)

Here’s an item from yesterday about the situation in California.

Plus the BBC News had an item on the California flood.

So it seemed opportune to present this article on atmospheric rivers.

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What is an atmospheric river? A hydrologist explains the good and bad of these flood-prone storms and how they’re changing

A satellite image shows a powerful atmospheric river hitting the Pacific Northwest in December 2023. Darker greens are more water vapor. Lauren Dauphin/NASA Earth Observatory

By Qian Cao, University of California, San Diego

A series of atmospheric rivers is bringing the threat of heavy downpours, flooding, mudslides and avalanches to the Pacific Northwest and California this week. While these storms are dreaded for the damage they can cause, they are also essential to the region’s water supply, particularly in California, as Qian Cao, a hydrologist at the University of California, San Diego, explains.

What are atmospheric rivers?

An atmospheric river is a narrow corridor or filament of concentrated water vapor transported in the atmosphere. It’s like a river in the sky that can be 1,000 miles long. On average, atmospheric rivers have about twice the regular flow of the Amazon River.

When atmospheric rivers run up against mountains or run into local atmospheric dynamics and are forced to ascend, the moisture they carry cools and condenses, so they can produce intense rainfall or snowfall. https://www.youtube.com/embed/w3rtYM0HtIM?wmode=transparent&start=0 A satellite view of atmospheric rivers.

Atmospheric rivers occur all over the world, most commonly in the mid-latitudes. They form when large-scale weather patterns align to create narrow channels, or filaments, of intense moisture transport. These start over warm water, typically tropical oceans, and are guided toward the coast by low-level jet streams ahead of cold fronts of extratropical cyclones.

Along the U.S. West Coast, the Pacific Ocean serves as the reservoir of moisture for the storm, and the mountain ranges act as barriers, which is why the western sides of the coastal ranges and Sierra Nevada see so much rain and snow.

Why are back-to-back atmospheric rivers a high flood risk?

Consecutive atmospheric rivers, known as AR families, can cause significant flooding.

The first heavy downpours saturate the ground. As consecutive storms arrive, their precipitation falls on soil that can’t absorb more water. That contributes to more runoff. Rivers and streams fill up. In the meantime, there may be snowmelt due to warm temperatures, further adding to the runoff and flood risk.

California experienced a historic run of nine consecutive atmospheric rivers in the span of three weeks in December 2022 and January 2023. The storms helped bring most reservoirs back to historical averages in 2023 after several drought years, but they also produced damaging floods and debris flows.

An animation shows filaments of water heading toward the coast.
Atmospheric rivers forming over the tropical Pacific Ocean head for the U.S. West Coast. NOAA

The cause of AR families is an active area of research. Compared with single atmospheric river events, AR families tend to be associated with lower atmospheric pressure heights across the North Pacific, higher pressure heights over the subtropics, a stronger and more zonally elongated jet stream and warmer tropical air temperatures.

Large-scale weather patterns and climate phenomena such as the Madden-Julian Oscillation, or MJO, also play an important role in the generation of AR families. An active MJO shift occurred during the early 2023 events, tilting the odds toward increased atmospheric river activity over California.

A truck drives through muddy streets that fill a large section of town. People stand on one small patch of pavement not flooded.
An aerial view shows a flooded neighborhood in the community of Pajaro in central California on March 11, 2023, after a series of atmospheric rivers. Josh Edelson/AFP via Getty Images

A recent study by scientists at Stanford and the University of Florida found that storms within AR families cause three to four times more economic damage when the storms arrive back to back than they would have caused by themselves.

How important are atmospheric rivers to the West Coast’s water supply?

I’m a research hydrologist, so I focus on hydrological impacts of atmospheric rivers. Although they can lead to flood hazards, atmospheric rivers are also essential to the Western water supply. Atmospheric rivers have been responsible for ending more than a third of the region’s major droughts, including the severe California drought of 2012-16.

Atmospheric rivers provide an average of 30% to 50% of the West Coast’s annual precipitation.

They also contribute to the snowpack, which provides a significant portion of California’s year-round water supply.

In an average year, one to two extreme atmospheric rivers with snow will be the dominant contributors to the snowpack in the Sierra Nevada. Together, atmospheric rivers will contribute about 30% to 40% of an average season’s total snow accumulation there.

A dam spillway with a full reservoir behind it.
After several winter storms brought record snowfall to California’s Sierra Nevada in early 2023, Lake Oroville, California’s second-largest reservoir, was at 100% capacity. The previous year, much of the state had faced water restrictions. Justin Sullivan/Getty Images

That’s why my colleagues at the Center for Western Weather and Water Extremes at the Scripps Institution of Oceanography, part of the University of California, San Diego, work on improving atmospheric river forecasts and predictions. Water managers need to be able to regulate reservoirs and figure out how much water they can save for the dry season while still leaving room in the reservoirs to manage flood risk from future storms.

How is global warming affecting atmospheric rivers?

As global temperatures rise in the future, we can expect more intense atmospheric rivers, leading to an increase in heavy and extreme precipitation events.

My research also shows that more atmospheric rivers are likely to occur concurrently during already wet conditions. So, the chance of extreme flooding also increases. Another study, by scientists from the University of Washington, suggests that there will be a seasonal shift to more atmospheric rivers earlier in the rainy season.

There will likely also be more year-to-year variability in the total annual precipitation, particularly in California, as a study by my colleagues at the Center for Western Weather and Water Extremes projects.

Qian Cao, Hydrologist, Center For Western Weather and Water Extremes, University of California, San Diego

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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PBS have also presented an item on what is an atmospheric river. Their article starts:

Forecasters warned of dangerous flooding, heavy mountain snow and a heightened risk of mudslides and avalanches Feb. 4-6, 2024, as a powerful atmospheric river took aim at California. It’s the latest in a series of atmospheric rivers to bring extreme rainfall to the West Coast.

Qian Cao

I sense many things are changing and the challenge is not to let one’s imagination go into overdrive.

Picture Parade Four Hundred and Seventeen

Brandy – In Memoriam

I trawled through my photographs on my Apple and here are a selection.

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That will do! Gorgeous Brandy!

I guess we will never know what happened to him.

Our interconnected world

Penny Martin offers another post, but first comment on the rain.

With this day being the 1st February I can tell you what we received in rainfall for January: it was 11.99 inches (30.45 cms). That is a record for the years that we have been living here.

Now over to Penny.

Penny Martin is now a regular contributor to these pages, and I am grateful for that. Simply because I have been blogging for a long time and having this resource is most welcome. Not that I consider Penny a ‘resource’ she is much more than that: Penny is a brilliant contributor.

Here is her latest offering, talking about the new world so many of us are now living in.

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Image: Freepik

Laptop and Leash: Succeeding as a Pet-Loving Digital Nomad

By Penny Martin.

In today’s interconnected world, the allure of becoming a digital nomad resonates with many. This lifestyle promises the freedom to explore the world while staying professionally active. However, for those who cherish the company of their pets, this dream presents unique challenges. This guide from Learning from Dogs is designed to navigate the complexities of adopting a digital nomad lifestyle with your pet, ensuring a seamless transition that caters to both your needs and those of your animal companion.

Establishing a Financial Foundation

Embarking on a journey with your pet as a digital nomad begins with the fundamental step of securing a reliable income. This financial stability is the cornerstone of your nomadic life, ensuring that both you and your pet’s needs are adequately met. Whether it’s through remote employment, freelance work, or managing an online business, a consistent income stream is essential. It provides peace of mind and the freedom to fully embrace the nomadic lifestyle with your furry friend.

Advancing Digital Skills

In today’s rapidly changing digital environment, the skills you possess are of paramount importance. It’s essential to devote time to bolstering your digital expertise. One way to do this is by pursuing further education, such as enrolling in online courses that offer specialized training. Notably, a cybersecurity degree can be earned online, providing an avenue to deepen your understanding of protecting data and computer networks. Additionally, acquiring skills in fields like digital marketing or web development can be immensely beneficial. These skills are invaluable not just for career growth and stability but also for ensuring you can work effectively from any corner of the globe. 

Finding Pet-Friendly Living Spaces

Transitioning to a nomadic lifestyle with a pet requires thoughtful planning, particularly when it comes to accommodations. It is essential to find living spaces that are not just comfortable for you but also welcoming to your pet. This means prioritizing pet-friendly hotels, apartments, and co-living spaces in your travel planning. Ensuring a comfortable and safe environment for your pet is key to a successful journey, allowing both of you to settle in and adapt to new surroundings with ease.

Navigating Legalities and Regulations

As you traverse different regions and countries, it’s important to stay informed about the varying legal requirements related to pet travel and ownership. This includes understanding entry regulations, quarantine rules, and local leash laws. Being well-versed in these legalities ensures that you avoid any complications or surprises during your travels. It also demonstrates a commitment to responsible pet ownership, reflecting a respect for the regulations of each place you visit.

Emphasizing Pet Health and Safety

The health and safety of your pet should always be a top priority. This includes ensuring that all vaccinations are up-to-date and that your pet has a microchip with current contact information. Additionally, researching veterinary services and emergency clinics in each new location provides peace of mind. Being proactive about your pet’s health needs and prepared for any emergencies are crucial aspects of traveling safely and responsibly with your pet.

Access to Veterinary Services

Before setting off on your nomadic adventure, investigate the availability of veterinary care in your planned destinations. Identifying reputable clinics and hospitals ensures that you have access to necessary health services for your pet. In addition, carrying a basic first-aid kit for pets can help manage minor health issues that may arise during your travels. Being prepared in this regard is a testament to your commitment to your pet’s well-being.

Efficient Management of Pet Documents

Organizing your pet’s documents is as important as managing your own. This includes keeping a digital record of your pet’s medical history, identification, and travel permits. Utilizing mobile applications for document scanning and storage offers a convenient solution to keep these vital records accessible at all times. Efficient document management streamlines the process of crossing borders and accessing services, ensuring a smoother travel experience for both you and your pet.

The journey of a digital nomad with a pet is a path filled with rewarding experiences and unique challenges. By laying a solid financial foundation, enhancing your digital capabilities, and meticulously planning for your pet’s needs, this lifestyle becomes not only feasible but deeply fulfilling. It’s a journey that goes beyond mere travel – it’s about building a life rich with experiences and memories, shared with your loyal companion every step of the way.

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These are key tips from Penny and ones that all people who are regular users of digital devices should employ; and that is a huge number these days.

Jean and I are still coming to terms with Monday’s loss of Brandy. We will never forget the incident for the rest of our lives. Hearing that Brandy’s body had been found would be very helpful but, personally, I think that is very unlikely.

A study on dog aging

It is very likely to lose funding.

I am reading the latest issue of Science, the magazine put out by AAAS – the American Academy for the Advancement of Science. One of the news items in that issue is entitled Massive study of dog aging likely to lose funding.

One reads, in part, a remark by biogerontologist, Steve Austed of the University of Alabama at Birmingham: “It was going to be the most informative study of aging that was not done in humans.

The project has a website, Dog Aging Project, from which one finds, under Project Details:

Science’s Best Friend

DOGS & HUMANS

Studying aging in humans is challenging and expensive, but dogs truly are science’s best friends. Even though they age more rapidly than humans, they experience the same diseases of aging, they are genetically diverse, and they share our environment. By studying aging in dogs, we can more quickly expand our knowledge of the aging process not just in dogs but in humans too!

It is a great shame that the likelihood is that the project will cease.

Photo by Hannah Lim on Unsplash

Artificial intelligence to the rescue

The colonisation of space.

Patrice Ayme is a writer who lives in France and is a person of extreme breadth of knowledge, and very clever to boot.

He writes blog posts on a variety of topics. His latest post is breathtakingly powerful and could be the way we all go over the future years. Read it for yourself online or as follows:

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How Solar System Colonization Will Save Earth

By Patrice Ayme

Saving Earth and colonizing the Solar System are basically the same problem and have the same solution: much more advanced technology [1]. There is no contradiction, far from it. There is complementarity, as technology that will have to be developed for space will be found to be useful for Earth. For psycho-political reasons those technologies won’t be developed directly for Earth. So those who complain about space, while claiming we should focus on Earth, get it only half right.

Colonizing Mars with present technology is not going to happen anymore than the technology of the 1960s enabled to colonize the Moon. A visit from a human crew on Mars with the technology SpaceX wants to develop is imaginable… Barely.  And those will just be visits, multi-year commitments full of lethal radiation and worse living accommodations than the highest maximum security prison: basically what was done on the Moon in the 1960s, but much more daunting.

It’s much more feasible to establish bases on the Moon. First, there is plenty of oxygen and hydrogen (so water) on the Moon, imprisoned in rocks: one only needs energy to extract them, and the Moon has plenty of that (solar panels!) Second, the gravity well of the Moon is also half that of Mars. Third, the Moon is close by and one can go there all the time (whereas Mars can be visited with present fossil fuel tech only every two years, when the planets align; serious commuting of goods and people between Earth and Mars will require nuclear propulsion).Monitoring robots on the Moon is possible, whereas on Mars, with up to twenty minutes delay, one will have to use advanced, autonomous AI. Fixing problems caused by dust in robots on the Moon with roaming human crews… A solution that won’t exist on Mars, for decades. 

Thus AI is the first order solution: AI just needs energy, not shelter, air, water and food. AI colonies on the Moon, and then, later, Mars could build environments that humans could then inhabit. Say pressurized lava tubes… 

Skeptics could object that I didn’t roll out specific techs. But space colonization, especially if robot and AI driven, will require much higher tech. For example solar energy, which works wonderfully, was led by its usage in space… where it has long worked splendidly. The solar cells used in space have an efficiency more than twice that of the ones used on the ground… from using more advanced (but expensive) materials, like Gallium… That has invited researchers and companies to boost the efficiency of the silicon and now perovskites cells used on the ground. SpaceX uses Reliable Reusable Rockets (RRR), lowering the cost of space access… That is revolutionary, but actually follows the tech used to land on the Moon in the first place. But the first landing rockets, the LEMS, were Lunar Exploration Modules… They showed the way…

Technology is impossible without wisdom, and wisdom impossible without technology. One can’t grow without the other. The quest for tech is a quest for wisdom.

We don’t need AI on Earth, at least so many “leaders” will think (and they would be very wrong)… However, for space colonization, clearly, we need AI. Space AI will then bring in the Earth AI we need to solve countless problems, including the ones we didn’t think we had. 

NASA picture from Curiosity rover on a rather barren, poisonous, irradiated, dusty and dry Mars

P/S: Scifi novels are an old genre: The Birds of Aristophanes, making fun of the colonies Athens established everywhere, by establishing one in the sky, preceded the space colonization of Lucian by seven centuries… 

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[1] The European solution to the Earth Crisis has been Mathusianism: use less energy. This weakens Europe and encourages its dictatorial enemies. Actually the best solution is rather the opposite: to use more ABSOLUTE WORTH ENERGY. Use, much more EFFICIENT energy. In particular, we have to leverage fossil fuels to get out of them… using the energy they provide to invent new science and tech….

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Yet another masterpiece from Mr. Ayme. I cannot add anything to this post except to applaud it.

Another guest post from Penny

Concerning addiction recovery.

Penny Martin is a regular contributor to these pages and I am delighted with that.

So without any more todo, here is Penny’s post.

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Fur-Ever Friends: The Therapeutic Bonds of Pets in Addiction Rehab

By Penny Martin

Image via Pexels

Recovery from addiction is a complex and emotionally taxing process that involves much more than simply abstaining from substance use. It necessitates a holistic approach to healing, which often includes medical treatment, psychotherapy, lifestyle changes, and, for many people, the support of loved ones. 

Another source of support that is increasingly recognized for its therapeutic benefits is the companionship of pets. Whether it’s a dog, a cat, or even a bird, pets offer emotional sustenance, non-judgmental companionship, and numerous practical advantages. In this article from Learning from Dogs, we delve into how the presence of a pet can be a transformative experience.

It’s All About a Good Routine

Establishing a stable routine is a cornerstone of addiction recovery. A routine not only provides structure to the day but also instills a sense of responsibility and purpose. Owning a pet naturally requires a routine for feeding, exercise, and care. 

This routine can help an individual in recovery stay focused and reduce the void or emptiness often cited as a relapse trigger. Technologies like automated pet feeders can further support this routine, ensuring that your responsibilities are met even when you’re dealing with emotional ups and downs.

Pets Just Make You Feel Better

PsychCentral notes that interacting with pets has been scientifically shown to improve emotional health. Simple actions such as petting a dog or cat trigger the release of “feel-good” hormones like oxytocin, reducing stress and elevating mood. 

These emotional benefits are invaluable, especially during the psychologically taxing phases of withdrawal and detoxification. Mental health tracking apps can provide real-time data on your emotional state, often reflecting an improvement correlated with increased time spent with your pet.

Pet-Friendliness and Rehab

Selecting the appropriate rehab facility is an essential step toward a successful recovery journey. An important criterion to consider is the availability of pet-friendly options or the incorporation of pet therapy in the facility’s treatment approach. 

Many centers, including local resources for treatment and recovery, are increasingly acknowledging the multifaceted therapeutic advantages that pets can offer and are thus integrating them into their treatment regimens. Specialized online platforms provide comprehensive data about such pet-amicable facilities, empowering individuals to make a well-informed decision.

Diverting from Destructive Urges

Engaging with pets can provide a crucial distraction from cravings and negative thoughts. Whether it’s going for a walk, playing fetch, or simply cuddling on the sofa, these activities require engagement that diverts attention away from destructive patterns. There are even interactive pet toys available now, controlled via smartphone apps, that can keep both the pet and the owner engaged, further reducing idle time that might otherwise lead to cravings.

Pets Make You Social

HABRI points out that owning a pet often encourages social interaction, which can be particularly beneficial during recovery. Whether it’s through meeting other dog owners during walks or engaging in community pet events, these interactions foster a sense of community and belonging. These newly formed social connections can be a significant supportive element in staying sober. Social platforms and apps for pet owners offer a virtual space to connect, share experiences, and seek advice, contributing to a broader support system.

Enhancing Self-Image

Successfully caring for a pet significantly boosts self-esteem and self-worth. Taking responsibility for the well-being of another life generates a sense of accomplishment and purpose, which are foundational in rebuilding one’s life after addiction. Virtual training modules and online courses offer valuable insights into pet care, further increasing competence and confidence in this area.

The journey through addiction recovery is seldom straightforward. It’s a path fraught with challenges, emotional turbulence, and setbacks. However, the simple act of caring for a pet offers an unmatched emotional and practical support system that aids significantly in the recovery process. From establishing routine and boosting emotional well-being to providing a sense of purpose, the benefits are multi-layered and profound. As you navigate through the trials of addiction recovery, the companionship of a pet can become one of your most significant sources of comfort, strength, and hope.

Learning from Dogs serves as a reminder of the values of life and the power of unconditional love – as so many, many dogs prove each and every day. Read more informative articles today!

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HABRI stands for The Human Animal Bond Research Institute and their website is available if you click on the title. I am going to see if I can republish some of HABRI’s articles.

Anyway, thanks to Penny for another great guest post.

It just goes to show the importance of loving an animal, especially a cat or a dog.

Selling your home

As a pet owner.

This is a guest post, from Penny Martin. Penny has written guest posts previously, and I welcome another one for your reading.

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How To Style Your Home for a Successful Sale As a Pet Owner

By Penny Martin

Photo via Pexels

Selling a home is a pivotal moment, and it’s often laden with challenges, especially for pet owners. Pets are integral to many families, yet their presence in a home can affect its market appeal. The key to success lies in presenting a home that is inviting to a broad range of buyers, creating a balance where your pet-friendly environment is subtly perceptible but not overtly dominant. This comprehensive guide, presented by Learning From Dogs, delves into effective strategies for preparing your home for sale, ensuring it is welcoming and appealing to potential buyers while accommodating your pets in an understated manner.

Refurbish Pet-Caused Damages

Initiate the home staging process by addressing any visible pet-related damage. This includes repairing scratched floors, restoring torn carpets, and replacing chewed baseboards or door frames. Undertaking these repairs is essential, as it enhances the aesthetic appeal of your home and demonstrates to potential buyers that the property has been meticulously cared for. This attention to detail not only increases the home’s visual appeal but also instills confidence in buyers about the overall maintenance of the property. It’s also a good idea to take proactive measures that will prevent your pet from exhibiting destructive behaviors in your new place.

Deep Cleaning for a Pristine Look

The importance of a thoroughly cleaned home cannot be overstated. This means going beyond the usual cleaning routine to focus on eradicating pet hair, dander, and any trace of pets. Consider the benefits of a professional cleaning service to ensure a comprehensive and meticulous result. A spotlessly clean home not only presents well but also communicates a sense of pride and care in property maintenance. It’s a visual reassurance to buyers that the home has been well-loved and looked after.

Market Research for Competitive Edge

Conducting thorough market research is a pivotal step in the home-selling process. Investigate how comparable homes in your locality are presented in the market. Pay close attention to their staging techniques, pricing strategies, and how they highlight their homes’ best features. This research will arm you with knowledge and insights, enabling you to position your home competitively in the market. Understanding the local real estate landscape helps in making informed decisions about how to best showcase your home to attract the right buyers.

Eliminating Pet Odors

Neutralizing pet odors is a critical aspect of home staging. Utilize air purifiers, scented candles, and specialized odor-neutralizing products to ensure your home smells inviting. Regularly airing out the house also plays a crucial role in maintaining a pleasant and fresh atmosphere. Remember, the olfactory experience can greatly influence a buyer’s first impression, so a fresh-smelling home is key to creating a positive and lasting impact.

Stowing Away Pet Supplies

During property viewings, it’s advisable to temporarily remove all visible pet supplies, including food bowls, toys, beds, and litter boxes. You can also do this with personal items such as family photos. This tactic helps potential buyers focus on the space itself without distractions. Creating an environment where buyers can easily envision their own life and belongings in the space is crucial for forming an emotional connection with the property.

Clearing Out Pet Furniture

Consider storing or temporarily replacing pet-specific furniture, such as cat trees, dog beds, and pet crates, as well as large pieces of your own furniture. This not only declutters the space but also allows potential buyers to appreciate the full potential and size of each room. Clearing these items creates an impression of more space and versatility, appealing to a wider range of buyer preferences.

Selecting Pet-Friendly Fabrics

Switch to fabrics that are less prone to trapping pet hair and odors. Opt for easy-to-clean furniture covers that complement your home’s decor. Neutral tones and textures can make a significant difference, as they help potential buyers envision their own furniture and style in the space. This subtle change can enhance the overall appeal of your home, making it more attractive to a diverse group of buyers.

Navigating the home-selling journey as a pet owner requires a strategic and thoughtful approach. By implementing these tailored strategies, you can ensure your home is showcased as a welcoming, pet-neutral space, appealing to a broad spectrum of buyers. A well-prepared, immaculately clean, and thoughtfully staged home increases the likelihood of attracting serious buyers and achieving a successful sale. Remember, the goal is to present a home that resonates with buyers’ aspirations, creating an environment where they can easily envision building their future.

Learning From Dogs offers a unique perspective on how to live life with honesty and integrity. Follow the blog today to learn more!

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Thank you, Penny.

Hopefully this will be on interest to our readers. I, certainly, found it so. Plus, I was more than grateful for the LfD references in the article. Once again, thank you, Penny.

Being wrong can be right!

Another very interesting post courtesy of The Conversation.

First of all, let me quote the opening two paragraphs from the WikiPedia entry on ‘intellectual humility’:

Intellectual humility is the acceptance that one’s beliefs and opinions could be wrong. Other characteristics that may accompany intellectual humility include a low concern for status and an acceptance of one’s intellectual limitations.

Intellectual humility (IH) is often described as an intellectual virtue. It is considered along with other perceived virtues and vices such as open-mindednessintellectual couragearrogance, vanity, and servility. It can be understood as lying between the opposite extremes of intellectual arrogance/dogmatism and intellectual servility/diffidence/timidity.

Now to the article that was published by The Conversation.

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The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind

Sometimes the evidence points you in a new direction. Schon/Moment via Getty Images

Daryl Van Tongeren, Hope College

Mark Twain apocryphally said, “I’m in favor of progress; it’s change I don’t like.” This quote pithily underscores the human tendency to desire growth while also harboring strong resistance to the hard work that comes with it. I can certainly resonate with this sentiment.

I was raised in a conservative evangelical home. Like many who grew up in a similar environment, I learned a set of religious beliefs that framed how I understood myself and the world around me. I was taught that God is loving and powerful, and God’s faithful followers are protected. I was taught that the world is fair and that God is good. The world seemed simple and predictable – and most of all, safe.

These beliefs were shattered when my brother unexpectedly passed away when I was 27 years old. His death at 34 with three young children shocked our family and community. In addition to reeling with grief, some of my deepest assumptions were challenged. Was God not good or not powerful? Why didn’t God save my brother, who was a kind and loving father and husband? And how unfair, uncaring and random is the universe?

This deep loss started a period where I questioned all of my beliefs in light of the evidence of my own experiences. Over a considerable amount of time, and thanks to an exemplary therapist, I was able to revise my worldview in a way that felt authentic. I changed my mind, about a lot things. The process sure wasn’t pleasant. It took more sleepless nights than I care to recall, but I was able to revise some of my core beliefs.

I didn’t realize it then, but this experience falls under what social science researchers call intellectual humility. And honestly, it is probably a large part of why, as a psychology professor, I am so interested in studying it. Intellectual humility has been gaining more attention, and it seems critically important for our cultural moment, when it’s more common to defend your position than change your mind.

What it means to be intellectually humble

Intellectual humility is a particular kind of humility that has to do with beliefs, ideas or worldviews. This is not only about religious beliefs; it can show up in political views, various social attitudes, areas of knowledge or expertise or any other strong convictions. It has both internal- and external-facing dimensions.

Within yourself, intellectual humility involves awareness and ownership of the limitations and biases in what you know and how you know it. It requires a willingness to revise your views in light of strong evidence.

Interpersonally, it means keeping your ego in check so you can present your ideas in a modest and respectful manner. It calls for presenting your beliefs in ways that are not defensive and admitting when you’re wrong. It involves showing that you care more about learning and preserving relationships than about being “right” or demonstrating intellectual superiority.

Another way of thinking about humility, intellectual or otherwise, is being the right size in any given situation: not too big (which is arrogance), but also not too small (which is self-deprecation).

male standing with mic, seated audience, in a casual business seminar
Having confidence in your area of expertise is different than thinking you know it all about everything. Morsa Images/DigitalVision via Getty Images

I know a fair amount about psychology, but not much about opera. When I’m in professional settings, I can embrace the expertise that I’ve earned over the years. But when visiting the opera house with more cultured friends, I should listen and ask more questions, rather than confidently assert my highly uninformed opinion.

Four main aspects of intellectual humility include being:

  • Open-minded, avoiding dogmatism and being willing to revise your beliefs.
  • Curious, seeking new ideas, ways to expand and grow, and changing your mind to align with strong evidence.
  • Realistic, owning and admitting your flaws and limitations, seeing the world as it is rather than as you wish it to be.
  • Teachable, responding nondefensively and changing your behavior to align with new knowledge.

Intellectual humility is often hard work, especially when the stakes are high.

Starting with the admission that you, like everyone else, have cognitive biases and flaws that limit how much you know, intellectual humility might look like taking genuine interest in learning about your relative’s beliefs during a conversation at a family get-together, rather than waiting for them to finish so you can prove them wrong by sharing your – superior – opinion.

It could look like considering the merits of an alternative viewpoint on a hot-button political issue and why respectable, intelligent people might disagree with you. When you approach these challenging discussions with curiosity and humility, they become opportunities to learn and grow.

Why intellectual humility is an asset

Though I’ve been studying humility for years, I’ve not yet mastered it personally. It’s hard to swim against cultural norms that reward being right and punish mistakes. It takes constant work to develop, but psychological science has documented numerous benefits.

First, there are social, cultural and technological advances to consider. Any significant breakthrough in medicine, technology or culture has come from someone admitting they didn’t know something – and then passionately pursuing knowledge with curiosity and humility. Progress requires admitting what you don’t know and seeking to learn something new.

animated people talking over a meal
Intellectual humility can make conversations less adversarial. Compassionate Eye Foundation/Gary Burchell/DigitalVision via Getty Images

Relationships improve when people are intellectually humble. Research has found that intellectual humility is associated with greater tolerance toward people with whom you disagree.

For example, intellectually humble people are more accepting of people who hold differing religious and political views. A central part of it is an openness to new ideas, so folks are less defensive to potentially challenging perspectives. They’re more likely to forgive, which can help repair and maintain relationships.

Finally, humility helps facilitate personal growth. Being intellectually humble allows you to have a more accurate view of yourself.

When you can admit and take ownership of your limitations, you can seek help in areas where you have room to grow, and you’re more responsive to information. When you limit yourself to only doing things the way you’ve always done them, you miss out on countless opportunities for growth, expansion and novelty – things that strike you with awe, fill you with wonder and make life worth living.

Humility can unlock authenticity and personal development.

Humility doesn’t mean being a pushover

Despite these benefits, sometimes humility gets a bad rap. People can have misconceptions about intellectual humility, so it’s important to dispel some myths.

Intellectual humility isn’t lacking conviction; you can believe something strongly until your mind is changed and you believe something else. It also isn’t being wishy-washy. You should have a high bar for what evidence you require to change your mind. It also doesn’t mean being self-deprecating or always agreeing with others. Remember, it’s being the right size, not too small.

Researchers are working hard to validate reliable ways to cultivate intellectual humility. I’m part of a team that is overseeing a set of projects designed to test different interventions to develop intellectual humility.

Some scholars are examining different ways to engage in discussions, and some are exploring the role of enhancing listening. Others are testing educational programs, and still others are looking at whether different kinds of feedback and exposure to diverse social networks might boost intellectual humility.

Prior work in this area suggests that humility can be cultivated, so we’re excited to see what emerges as the most promising avenues from this new endeavor.

There was one other thing that religion taught me that was slightly askew. I was told that too much learning could be ruinous; after all, you wouldn’t want to learn so much that you might lose your faith.

But in my experience, what I learned through loss may have salvaged a version of my faith that I can genuinely endorse and feels authentic to my experiences. The sooner we can open our minds and stop resisting change, the sooner we’ll find the freedom offered by humility.

Daryl Van Tongeren, Associate Professor of Psychology, Hope College

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Nothing more to add to this most interesting article.

Dogs are the best!

This came in from our neighbour, Dordie!

You will love it!

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This dog catching a fish while his owner is away.. Dogs are the best..

It was originally posted on ‘X’ by but then I found it on YouTube. However the text that was shown on X read:

Buitengebieden,

Welcome to the positive side of X. I’m Sander from the Netherlands. All copyrights belong to their respective owners! DM for credits/removal/submission!

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Wonderful! Thanks Dordie!