Category: Communication

The Book! Part Five: Adaptability.

Thanks to the wonders of the modern dictionary, I am able to understand that about two-hundred years ago, sometime around 1790 to 1800, the word ‘able’ that I just used was added to the word ‘adapt’ to make the word ‘adaptable’. I read that the word is an adjective and that from that comes a related word, a noun: adaptability. That same dictionary informs me that the meaning of adaptability is: “capable of being adapted” or “able to adjust oneself readily to different conditions: an adaptable person.

Now I would be the first to accept that the history of man, the long history of man, reveals a species, namely us, that is incredibly adaptable. Yet, (and you knew there was a ‘yet’ coming!) my sense of how adaptable any one person might be is inextricably wound up with change, and change is often a bitter fruit to taste.

You may recall that I closed the chapter on The process of change, in Part Four, with a snippet quotation from the film Interstellar: “We all want to protect the world, but we don’t want to change.”

That sentiment could be applied to so many aspects of our lives, especially to any form of change that heralded perceived uncertainty, or potential vulnerability; indeed anything that might be regarded as taking us outside our ‘comfort zone’. Granted not everyone, all of the time, yet not no-one at any one time.

Dogs, just like us humans, love routines. However, what strikes me from having lived for a number of years with a great many dogs in the home, variously from sixteen to the nine we have at present[1], is how amazingly easily a dog will adapt to new circumstances, both temporary and long-term changed circumstances.

Somewhere in my research, and I regret not being able to quote the reference, I came across a review of the author Jean Donaldson[2], in connection with her book Culture Clash. This book has shaped modern thinking about the behaviour of dogs and the relationship between dogs and humans.

The reviewer, in discussing the adaptability of dogs, proposes, “Maybe it’s the simple way they view their world. Each thing in their lives seems to fall neatly into its place in their world view. Things to seek out, things to avoid, things to keep, and things to leave behind.

Then a couple of sentences later, the reviewer adding: “I would guess that scavengers need that kind of mind set. Take it as it comes, deal with it, and move on. Dogs seem to have developed a sense of adaptation. They see what needs to be done and simply find a way to do it no matter what the impediments might be.

That last sentence describes an attitude towards adaptability that, in my opinion, would be very rare to find in a person.

I am going to devote the balance of this chapter to a true story. The true story about an Akita breed of dog that lived with its owner in Tokyo back in the first quarter of the 20th century. I included this account, despite the main theme of the story being about the extreme loyalty of the dog, because the dog’s ability to adapt is equally as impressive.

In 1924, Hidesaburō Ueno, a professor in the agriculture department at the University of Tokyo took in an Akita breed of dog as a pet and named him Hachikō. During his owner’s life, Hachikō not only saw Professor Ueno come out from the front door each morning but quickly learned to greet him at the end of the day by going to the nearby Shibuya Station. Hachikō continued this daily routine of going to the station until a day in May 1925, when that evening Professor Ueno did not return on his usual train. The reason being that the professor had suffered a cerebral haemorrhage at the university that day, had died and, therefore, never returned to the train station where his doggy friend was waiting.

Kind persons found Hachikō another home after his master’s death but he routinely escaped, showing up again and again at his old home. Eventually, Hachikō in some doggie manner realised that his master, Professor Ueno, clearly no longer lived at the house. So Hachikō went to look for his master at the train station, where he had accompanied him so many times before. Each day, Hachikō waited for Professor Ueno to return. And each day he did not see his friend among the commuters leaving the station.

Now almost a permanent fixture at the train station, Hachikō inevitably attracted the attention of other commuters. Many of the people who frequented the Shibuya train station had seen Hachikō and Professor Ueno together each day. They now brought Hachikō treats and food to nourish him during his long wait – Hachikō waiting at the train station at the end of every single day.

That same year, it happened that another of Ueno’s faithful students, who had become something of an expert on the Akita breed, saw the dog at the station and followed him when he went back to the home of the former gardener of Professor Ueno: Kikuzaboro Kobayashi. There the student learned the history of Hachikō’s life. Shortly after this meeting with Kikuzaboro, the former student published a documented census of Akitas in Japan. His research found only 30 purebred Akitas remaining, including Hachikō from Shibuya Station.

Professor Ueno’s former student returned frequently to visit the dog and over the years published several articles about Hachikō’s remarkable loyalty. In 1932, one of these articles, published in Tokyo’s largest newspaper, threw the dog into the national spotlight. Hachikō became a national sensation. His faithfulness to the memory of his master impressed the people of Japan as a spirit of family loyalty that all should strive to achieve. Teachers and parents used Hachikō’s vigil as an example for children to follow. A well-known Japanese artist rendered a sculpture of the dog, and throughout the country a new awareness of the Akita breed grew.

Hachikō was so loyal that every day for the next nine years he waited, sitting there amongst the town’s folk, appearing precisely when the train was due at the station.

Hachikō died on March 8, 1935. He was found on a street in Shibuya. His heart was infected with filarial worms and 3-4 yakitori sticks were found in his stomach. His stuffed and mounted remains are kept at the National Science Museum of Japan in Ueno, Tokyo. Hachiko’s legendary faithfulness became a national symbol of loyalty. There is a memorial statue of Hachikō in front of Shibuya Station.

This tale of Hachikō is an astounding tribute to the adaptability of the dog.

1,123 words. Copyright © 2014 Paul Handover

[1] December, 2014
[2] http://www.jeandonaldson.com

The book! Part Five: Acceptance.

When I was pondering this part of the book, namely Part Five and the qualities we can learn from dogs, and before I started into the writing, when I was building the list of qualities of dogs that we humans need to learn, I was unsure if this chapter on acceptance, together with the previous one on openness, and the one coming up on adaptability, weren’t all too close to the same idea. But after having thought about it some more, I decided that these three qualities are sufficiently different to warrant them being three qualities that we should learn!

For openness is all about offering to others, whereas acceptance is, in a sense, the reverse current, allowing the outside world to flow in to one without too many mental and emotional ‘filters’ corrupting that inward flow and, finally, adaptability is all about change.

Let us start with what our dogs offer us when it comes to acceptance. Almost immediately comes the answer: dogs accept the humans around them and the human world, accept their life as a pet, and accept their world as a domesticated animal; accept it all as it is for what it is.

Just think for a moment of the vast range of life experiences that our dogs are embedded within. From the tiniest poodle who rarely is separated from its owner, to the sheepdog that ‘works’ the land and spends its nights outside in the barn, all the way to the German Shepherd guard dog that is hardly a pet. Dogs are authentic; in the full meaning of the term. They respond, react may be a better word, to their environment and to their natural instincts but totally within the human world in which each particular dog has been cast.

That is a level of acceptance that we humans can only dream about.

Nevertheless, even if that level of acceptance of the world outside us is most likely beyond reach for us humans, there is still an important lesson to be learnt.

Let me elaborate.

The quality of the relationships that we have with others revolves entirely around how we view those other people. And nowhere is that more important than how we view those close to us; our family and our spouses and partners.

If we use the wonderful way in which dogs accept the outside world and, most notably, the way they accept other dogs, as a model for that being the way we accept our partner, there is much research to underpin the fact that we will enjoy wonderful relationships.

If we quietly admit to ourselves that we do not accept our partners as fully as we should, then learning fully to accept them will transform our relationship miraculously.

For the acceptance of the person you share your life with is the biggest gift of respect you can give them. It underlines how much you love them and how much you respect them. It demonstrates that you know that the decisions your partner makes, from small ones to large ones, are based on what they believe is right. It doesn’t at all deny you offering support and guidance, of course not, but what it does guarantee is that you don’t stray into criticism of them, especially the genre of criticism that has its roots in your (false) belief that the other person is not thinking like you, not seeing something as you see it. For one very obvious reason: they aren’t you!

There is no question at all that acceptance is the greatest gift you can offer someone, especially someone emotionally close, because it is the greatest sign of respect. And respect is the cousin of trust and without trust there is no relationship. It applies equally to humans and dogs! Just because we accept our dog unconditionally, that our dog is completely authentic, because we know that it is a dog, and never expect them to be anything other than a dog, doesn’t in any way mean that the same approach, the same unconditional acceptance of a person in our lives, should not be our way of living with that other person.

691 words Copyright © 2014 Paul Handover

The book! Part Five: Openness

I searched around for some meaning, some idea of what openness was really about. It’s such a quick word to run off the tongue, seemingly so easy to grab at the meaning of the word, that it isn’t until one pauses and asks oneself do I really, truly know what the word openness means, what it really conveys, that the doubt creeps in.

The dictionary didn’t help that much. Openness noun 1. The condition of being laid open to something undesirable or injurious. 2. Ready acceptance of often new suggestions, ideas, influences, or opinions.

No, that still didn’t offer a clear meaning of the sense of openness that I see in dogs, especially our dogs.

Then my eye wandered up the dictionary page to the entry immediately above openness; to open-mindedness: noun Ready acceptance of often new suggestions, ideas, influences, or opinions : openness, receptiveness, receptivity, responsiveness.

Bingo! Responsiveness, receptiveness! Those terms did speak to me. That’s how I saw the openness in our dogs.

Dogs don’t appear to engage in introspection, they don’t seem to worry about who they are. Their emotions are clear to us! One might say that dogs wear their emotions on their paws. They engage with the human world about them regardless of our human moods and more-or-less impartial to our situations or our choices. We call them and expect them to come. Perhaps, ask them to go to a part of the house if we are going out, or to stay in a place until we tell them they can move. Dogs appear simply to be there for us, as if only on our terms. As much as each day is unique and different, dogs offer a constancy, a reliability, that feels unmatched by us humans.
We depend on our dogs, as do the vast majority of people who have dogs in their lives. They calm us down in times of trouble; give us a better perspective of life’s ‘big picture’. We can so openly share a sense of joy with our dogs. Dogs give us permission to be silly with them, to hug them, to rub their tummies, to roll around on the floor with them. It is possible, easily so, to learn something from a dog every single day simply from observing sufficiently close these beautiful animals. Dogs ask only in return for food, water and affection.

The openness of dogs has been celebrated in many ways, in song and verse, for centuries. It is still to be celebrated today, for today that wonderful quality of openness is still vibrant in our dogs. It seems so much more than just the product of some evolution of nature. Reflect on the incredible range of species, on all that selective breeding, on the many differences in the environments in which dogs live out their lives. So many dogs and yet every one of them coming to us, to meet us, to be with us, just as they are, with no apologies and no covert agendas. As the author Susan Kennedy[1] once said, “Dogs are miracles with paws.

I have had a dog in my life, my beloved Pharaoh, since 2003. I have had a great number of dogs in my life since meeting Jean in 2007. As many as sixteen and regrettably now down to nine at the time of writing[2] these words. I can’t imagine my life without our dogs. They truly provide unconditional love and they do so without hesitation. It is a simple yet immensely beautiful relationship. That love that we receive from our dogs comes from their openness. A dog’s openness is a gift. A precious, remarkable gift.

Now how on earth can one translate that across to the quality that we humans have to learn; to learn from our dogs? Are there any practical benefits for us in trying to practice the openness we see in dogs? By using the word ‘trying’ I’m admitting some degree of doubt about answering that question in the affirmative. Not doubting that there are benefits, just unclear about how to describe them. Unclear how we humans could ever match the openness of dogs.

So what I am going to do is to try flipping the issue on its head. Just stay with me a little longer.

I have referred to Jon Lavin many previous times in this book. In his world, his world of counselling and therapy, Jon speaks like this. Namely, that in the world of solutions focussed therapy, the area that Jon practices in professionally, the way forward with the person who has come to see Jon is always to focus “on what is working“. Jon explains that while one would initially allow the problems to be voiced, this negativity would always be a tiny piece of the overall process, say less than 5% of the session. That even if a client’s whole world seemed to be failing, there would always be something that was alright, always a 1% that was working, and that would be the place to start.

No better endorsed by the website of the organisation Good Therapy[3]. I quote [my emphasis]:

Solution focused brief therapy (SFBT[4]) targets the desired outcome of therapy as a solution rather than focusing on the symptoms or issues that brought someone to therapy. This technique only gives attention to the present and the future desires of the client, rather than focusing on the past experiences. The therapist encourages the client to imagine their future as they want it to be and then the therapist and client collaborate on a series of steps to achieve that goal.

Returning to the example of openness that we see in our dogs, maybe rather than wringing our hands because we will never be as open as those wonderful dogs around us, perhaps we should flip the idea on its head. Ergo, not strive to be the same as our dogs, just to follow their lead.

In other words, just be more mindful of the need for openness, to practice openness as a conscious idea, and to develop the habits of openness. Holding our dogs up as a marvellous pillar, as a wonderful example, of the goal of greater openness that we all seek.

1,039 words Copyright © 2014 Paul Handover

[1] I am indebted to Susan Kennedy’s writings for inspiring many of the ideas in this chapter.
[2] November, 2014
[3] http://www.goodtherapy.org
[4] Solution focused therapy was developed by Steve De Shazer, Insoo Kim Berg, and their team at the Brief Family Therapy Family Center in Milwaukee, USA.

Nothing to do with dogs!

Unless you can imagine them howling to the storm!

Among my subscription feeds is one to EarthSky News. Thus it was courtesy of yesterday’s update that I saw the link to the following video. It was promoted as follows: “High plains storms. The opening is brilliant … the end is awesome. (You’ll like the rest too.) By Nicolaus Wegner.” Nicolaus Wegner’s own website was easily found here; on which the following photograph was seen. (This actual image was taken from a web search – the full size, breathtaking version, may be seen here.)

storm

So back to the video. (Just note that when I watched it, it seemed unable to spool past the 8-second mark. If this happens to you, just manually drag the progress bar along to 10 seconds, or just past that. It’s worth it!)

High plains storms are some of the most beautiful and wild in the world. I spent May – September 2014 photographing all types of severe weather in Wyoming, Montana, South Dakota, Nebraska, and Colorado. This time lapse project is a result of that effort. From rainbows to tornadoes, there is a little bit of everything in here.

Calm winds wherever you are in the world!

The book! Part Five: Forgiveness.

Dogs offer a multitude of examples of forgiveness that many of us probably don’t see. Well, do not see that quality of forgiveness of dogs in such a clear, specific way. Yet think of dogs that are treated cruelly, often over months or years, and then find a new, loving home. Think of dogs that have spent weeks and months in confinement at the local humane centre. Or more terrible to comprehend are those dogs that have simply been abandoned; just thrown away by a so-called human.

We take it totally for granted, when dogs find that new loving home, that they will adjust quickly and easily. For example, one of the dogs that we have here at home is Casey. He was found in the local dog rescue unit down in Payson, Arizona, when we were living in that part of America. Casey had been confined in the dog rescue unit for coming up to a year, and probably hadn’t found a new home because he was a Pit Bull mix, and looked it. Two weeks before he was due to be ‘put down’, classified as being unadoptable, Jean brought him home.

The speed at which he settled in to his new home including, not too much later, a house move from Payson to Southern Oregon, was just wonderful. Casey never for a moment displayed any cautiousness or nervousness towards Jean and me, or, even more importantly, didn’t reveal any anti-social inclinations towards visitors who came to the house. Casey has a wonderful temperament and is a happy, lively, affectionate dog. Clearly, Casey harbours no grudges from past experiences. His forgiveness of the way his life had been dominated by the actions of humans is flawless.

With Payson in mind, there’s another example of how a dog so quickly puts past experiences behind them and embraces their new life.

For in Payson we knew the author, Trish Iles, who has the blog Contemplating Happiness[1]. Here is a lovely story from Trish, in her own words:

What the dog knew!

I was pondering the eternal question: why does two weeks of relaxing vacation seem like so much more time than two weeks of working like my pants are on fire, here at my desk? My sweet husband and I talked about it a little bit, but came to no definitive answer. I chatted with friends about it. No insights. Google had no opinion, either.

Chloe came to us from a rescue organization. I think sometimes about what her experiences have been in her young life. She started out as an abandoned puppy on a reservation in New Mexico and was soon in the pound where she was on the euthanasia list. A kind woman rescued her and took care of her until she found us: just when Chloe was becoming at home with the rescue lady, she was uprooted again and sent home with two new people. What must she have been thinking?

Chloe didn’t close her heart to us, though. She watched for a few days. When she decided we weren’t going to make dinner out of her and that she was really staying with us, she threw her whole being into becoming one of the family. She let herself trust us.

I’m not sure I would have had the courage to trust a new set of people again. I’m doubly not sure that I give a rat’s patootie what those new people thought of or wanted from me. Chloe was willing not only to trust us, but to love us. She forgave us immediately for ripping her from the home she knew, and she adopted us right back.

Chloe was born knowing. She knows about joy. She knows about living a life in balance. She knows about forgiveness, trust, exuberance, a passion for learning and the power of a good nap. I think that when I grow up, I want to be just like her.

Chloe knows about forgiveness.

Moving on. Much too late to make me realise the inadequacies of my own parenting skills, I learnt an important lesson when training Pharaoh, a German Shepherd, who came into my life as a puppy back in 2003; the first dog I had ever had. What I learnt was that putting more emphasis into praise and reward for getting it right ‘trains’ the dog much more quickly than telling it off. The classic example being scolding a dog for running off when instead there should be lots of hugs and praise for the dog returning home. The scolding simply teaches the dog that returning home isn’t pleasant whereas praise reinforces the belief in the dog that home is the place to be. Summed up by a phrase that I read somewhere: “Catch them in the act of doing right!

Like so many things in life, so very obvious once understood! There is no doubt in my mind that this approach, this philosophy, works with youngsters in just the same positive way.

Let’s focus now on the nature of forgiveness in people; in us humans.

There are, essentially, two options that we can choose to act out when we are hurt by someone. We can hang on to those feelings of anger and resentment, and possibly have thoughts of revenge, or respond with forgiveness. The first leads to wounds of anger, bitterness and resentment. The second leads to healing, to the rewards of peace, hope, gratitude and joy.

H’mm – deciding upon the best option could be tough decision! Apologies, I couldn’t avoid that flippancy!

The powerfully positive outcome from acting with forgiveness is that the act that caused the hurt loses, or is denied, any real emotional force upon one. You quickly put it behind you and focus on other, more positive parts of your life. That’s not to say that a significant act of hurt is forgotten, possibly not so for some time, it’s just that it lessens its grip on us, often significantly so. Indeed, quite often, forgiveness can give birth to feelings of understanding, empathy and compassion for the one who hurt us.

Moreover, forgiveness doesn’t mean that you are blind to, or deny, the other person’s responsibility for causing you to be hurt, nor does it minimise, let alone justify, the wrongness of the act. The person can be forgiven, without excusing the act. Forgiveness brings a kind of peace that helps you and I get on with our lives.

Actually, the benefits of forgiveness are even more tangible than the subjective meaning of peace.

There is real evidence to show that the letting go of grudges and bitterness, of offering forgiveness can lead to:

◦ Healthier relationships
◦ Greater spiritual and psychological well-being
◦ Less anxiety, stress and hostility
◦ Lower blood pressure
◦ Fewer symptoms of depression
◦ Stronger immune system
◦ Improved heart health
◦ Higher self-esteem

Beats a few bottles of pills in spades!

Now, as I read back over those last few sentences it struck me as having the slight tone of a Sunday sermon. That what needs to be added to those stirring ideas is how does one learn to forgive, learn to forgive in a practical manner.

Psychotherapists, and others from similar backgrounds, say that forgiveness is the result of change; or more accurately put, a commitment to a process of change.

To put some flesh on the bones of that last idea, that forgiveness is the commitment to a process of change, what now follows are five recommendations. Resist the temptation to read on without pause, indeed just say to yourself that after you have read each of the five recommendations coming up, you will reflect for sufficient time for your head to embrace the meaning of each recommendation, and still remaining paused, give your heart time to engage with your head. I hope that’s clear.

Bring up in your mind an episode where someone else caused you hurt. It can be a recent episode or one from long ago that still has the potential to hurt you. Dwell on it for a while.

So to the first recommendation: Consider the values of forgiveness to you, not at a theoretical level, but to you in terms of where you are at this point in your life, and by implication, how important those values of forgiveness are to you at this given time.

Stop! Look away from the page! Reflect on what that means. Think it with your head, feel it with your heart.

So to number two: Reflect on the situation, the real facts of what happened, how it came about, how you reacted, and to what degree the situation has affected your life, health and well-being; or has the potential to so do.

Stop! Look away from the page! Reflect on what that means. Think it with your head, feel it with your heart.

Here is the third recommendation: Actively choose to forgive the person who hurt you. Possibly by re-reading this chapter down to this point. Actively chose to forgive that person now!

Stop! Look away from the page! Reflect on what that means. Think it with your head, feel it with your heart.

Number four, the penultimate recommendation: Stop seeing yourself as a victim of the hurtful event. Understand that by continuing to feel victimised, you are unable to release the control and power that the offending person, and/or the situation, has over you.

Stop! Look away from the page! Reflect on what that means. Think it with your head, feel it with your heart.

The final recommendation; number five: As you let go of the pain, of the hurt, of your grudges, your life is now no longer defined by how you have been hurt. Better than that, the letting go opens your heart to finding compassion and understanding for the other person.

Think it with your head, feel it with your heart.

There is no question that forgiveness can be challenging at times, especially if the person who’s hurt you doesn’t admit wrong or doesn’t ever speak of his or her sorrow. But never allow yourself to become stuck. Reflect on the times when you have hurt others and when those others have forgiven you. Share your burden of finding forgiveness, such as writing in a journal, or through pray or guided meditation; even better open up to someone you’ve found to be wise and compassionate, such as a spiritual leader, a mental health provider, or an impartial loved one or friend. Nearly forgot: share your burden with your dog! They are such great listeners!

Never forget that finding forgiveness is a process and even small hurts may need to be forgiven over and over again.

In the vast majority of cases, forgiveness can lead to reconciliation. Especially so when the hurtful event involved someone whose relationship you really value; for example someone emotionally close to you. However, there is one case where reconciliation is impossible. That is the case where the person who hurt you has died. However, even if reconciliation isn’t possible, forgiveness always is.

A quick afterthought tells me that there is a second case where reconciliation is impossible: when the person who hurt you refuses to communicate with you. As they say, it takes two to tango, and you always have the choice to walk away, to move on, to reflect that someone who hurts you and then stands in the way of reconciliation may possibly be better off disconnected from you; temporarily or permanently.

Never forget to respect yourself, to keep an open heart and mind and do what seems best for you in the specific situation.

The final thought for this chapter on forgiveness is not to think that it is about the other person needing to change; that isn’t the point of forgiveness. Forgiveness is about us, how it can change our lives through bringing peace, happiness, and emotional and spiritual healing. It also helps, enormously so, in allowing us to recognise our own faults, our own mistakes, and the times when we have hurt others, so that we can offer our apologies in an open and honest manner.

Forgiveness is one of the many precious qualities that we can learn from dogs.

2,036 words Copyright © 2014 Paul Handover

[1] http://contemplatinghappiness.blogspot.com/p/my-books.html

Picture parade seventy-four

The second set of wonderful pictures from Tricia.

(If you missed last week’s set they are here.)

Trish6

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Trish7

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Trish9

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Trish10

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Trish11

oooo

Trish12

oooo

Trish13

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What incredible, wonderful, loving animals they are!

The book! Part Five: Sharing

Dogs share so much of themselves in such an easy fashion. Here’s a story that made me laugh.

A man in a casino walks past three men and a dog playing poker.
“Wow!” he says, “That’s a very clever dog!“
“He’s not that clever,” replies one of the other players.
“Every time he gets a good hand he wags his tail!“

This very clever dog playing poker couldn’t hide his happiness and had to wag his tail!

One of the remarkable things that is noticed by those that have a number of dogs in their lives is the very natural way that they share so much. In our own case, we live with nine dogs, seven of whom are ex-rescue dogs. It would be fair to imagine that any dog that had come either straight off the street, a feral dog in other words, or from a dog rescue centre, would have some behavioural issues. To a small extent, this has been noticed by us; that some dogs come to us with a few minor, anti-social issues.

But the way that existing dogs in the home quickly assess and welcome a new dog, how they instinctively know that they are going to fit in, is a model of openness and acceptance. But more on that in the forthcoming chapters on those topics of openness and acceptance. Here, I want to stick specifically to sharing.

Sharing is synonymous with selflessness. One couldn’t openly share much of our life if it wasn’t easy to push to the back of one’s mind, one’s consciousness, our need for self. In more easy terms, our egos. For if our egos are dominant then selfless sharing would be very difficult; some might say impossible.

A dog seems to know with certainty that its best interest lays down the pathway of getting on with other dogs in the family. Inevitably, the boundaries of sharing, from the perspective of the dog, indeed from a philosophical angle of this quality in the dog, are intermingled with all the other qualities previously written about, and many of the qualities coming up in the next few chapters. So we observe how dogs will lick each other, snuggle up and sleep together, play together and share; all the attributes of a trustful, loving community.

That natural sharing sense of a dog links effortlessly with our human need for sharing. I had to look up and remind myself who it was that coined the expression: “No man is an island.” It was the English poet John Dunne[1], by the way. A beautiful, masterful reflection on our human need for sharing.

There are numerous benefits for having a dog, or two, in one’s life but possibly the core benefit is the one of never feeling alone. Think how often one sees a homeless person by the side of the road begging for food, money or for a lift somewhere else, and nearby is their dog. Irrespective of the fact, the certainty, that being homeless is tough, is the added certainty that it is a great deal tougher if there is a dog to feed and look after. My strong sense is that the sharing of the lives of two creatures, man and dog, more than offsets the added challenges of having a dog in your life if you have no permanent home.

No better underlined than by an article seen on the online presence of Flagpole Magazine[2], the “locally owned, independent voice of Athens, Northeast Georgia.”

The article[3] was called: Dogs and Their Homeless Owners Share Love, if not Shelter, and was written by Stephanie Talmadge. It opened:

If you walk down Clayton Street, specifically near the College Avenue intersection, you may have received a furry greeting from a little brown, scraggly pup. Usually a blur, due to near-constant wagging, this tiny dog, Malika, spends many of her days guarding that corner for her owners, David and Dorothy Gardener, who are experiencing temporary homelessness.

Though the Gardeners are homeless, little Malika is far from it. She’s not in the pound, waiting to be adopted or rescued before her time runs out. She’s not running around in the streets or woods, fending for herself.

Stephanie Talmadge then makes an important point towards the end of her piece:

Homeless or not, owning a pet is a huge responsibility, and obviously it can be extremely rewarding, well worth the complications it creates. Plus, a person doesn’t have to be homeless to have financial barriers to providing good care. Plenty of dogs who live in permanent housing are neglected and mistreated daily.

Just because someone’s homeless shouldn’t mean they’re not allowed to have a companion animal,” Athens-Clarke County Animal Control Superintendent Patrick Rives says, “And there may be some good reasons for them to [have one]… There is a psychological impact of having a companion animal, and I wouldn’t want to take that away from someone.”

Around 1870, Senator George C. Vest delivered a powerful and moving eulogy for the dog; delivered to the jury at the Old Courthouse in Warrensburg. It was in response to his dog, Old Drum, being shot the previous year. Here are his words:

The best friend man has in the world may turn against him and become his enemy. His son, or daughter, that he has reared with loving care, may prove ungrateful. Those who are nearest and dearest to us, those whom we trust with our happiness and good name may become traitors to their faith. The money a man has he may lose. It flies away from him, perhaps when he needs it most. A man’s reputation may be sacrificed in a moment of ill-considered action. The people who are prone to fall on their knees when success is with us may be the first to throw the stone of malice when failure settles its cloud upon our head.

The one absolutely unselfish friend that man can have in this selfish world, the one that never deserts him, the one that never proves ungrateful or treacherous, is his dog. A man’s dog stands by him in prosperity and poverty, in health and in sickness. He will sleep on the cold ground when the wintry winds blow and the snow drives fiercely, if only to be near his master’s side. He will kiss the hand that has no food to offer, he will lick the wounds and sores that come in encounters with the roughness of the world. He guards the sleep of his pauper master as if he were a prince.

When all other friends desert, he remains. When riches take wing, and reputation falls to pieces, he is as constant in his love as the sun in its journey through the heavens.

If fortune drives his master forth, an outcast in the world, friendless and homeless, the faithful dog asks no higher privilege than that of accompanying him, to guard him against danger, to fight against his enemies. And when that last scene of all comes, and death takes his master in its embrace and his body is laid away in the cold ground, no matter if all other friends pursue their way, there, by the graveside will the noble dog be found, his head between his paws, his eyes sad, but open in alert watchfulness, faithful and true, even in death.

Now when it comes to us humans learning the quality of sharing from our dogs, there is no shortage of examples of humans engaged in wonderful acts of sharing. In undertaking research, I came across an article in the Houston Chronicle[4] headed: What makes us human? Teaching, learning and sharing.

We wanted to understand how all of these behaviors came about specifically for humans,” said Steven Schapiro, an M.D. Anderson professor at the Bastrop facility. “And we wanted to understand why our closest living relatives can’t do all of the kinds of things we do.”

Professor Schapiro went on to explain: “To address their question the scientists devised a series of puzzles with escalating difficulty, the solving of which would produce rewards – stickers of increasing attractiveness for kids; carrots, apples and then grapes for the monkeys.

Then observing:

During the experiment the researchers observed that the children treated the puzzles as a social exercise, working them together and giving verbal instruction to one another. When successful, they shared the rewards.

In contrast the chimpanzees and capuchins appeared to only see the puzzles as a means to obtain rewards, and worked mostly independently and did not learn from their efforts. They never shared.

Humans, then, have ratcheted up their culture by teaching one another, imitating the successful behaviours of others and altruism.

When successful, they shared the rewards.

Who knows if us humans uniquely having dogs in our lives over thousands of years, way back to the times when we depended on our survival through hunting and gathering, if learning to share the hunting and the gathering with our dogs, embedded within us the sharing of rewards? I would like to think so.

I want to end this chapter by promoting two wonderful modern examples of a culture of sharing. Firstly, I’m referring to the Buy Nothing Project[5] that has as it’s subheading: Random Acts of Kindness All Day Long.

As the ‘About’ page[6] explains:

Buy Nothing. Give Freely. Share Creatively.

The Buy Nothing Project began as an experimental hyper-local gift economy on Bainbridge Island, WA; in just 8 months, it has become a social movement, growing to over 25,000 members in 150 groups, in 4 countries. Our local groups form gift economies that are complementary and parallel to local cash economies; whether people join because they’d like to quickly get rid of things that are cluttering their lives, or simply to save money by getting things for free, they quickly discover that our groups are not just another free recycling platform. A gift economy’s real wealth is the people involved and the web of connections that forms to support them. Time and again, members of our groups find themselves spending more and more time interacting in our groups, finding new ways to give back to the community that has brought humor, entertainment, and yes, free stuff into their lives. The Buy Nothing Project is about setting the scarcity model of our cash economy aside in favor of creatively and collaboratively sharing the abundance around us.

It has become a social movement …. collaboratively sharing the abundance around us.

Secondly, to a completely different example, that of software. Let me explain or, better, let me quote from the home-page of the website Open Source Initiative[7]: “Open source software is software that can be freely used, changed, and shared (in modified or unmodified form) by anyone.” [My emphasis]

Here’s the opening paragraph of an article[8] in Forbes Magazine; written by George Bradt.

Why Open Leadership Has Become Essential

You would not be reading this if open source software did not exist. Without open source standards, the Internet would not exist. This article would not exist. Those of you whose parents met on Match.com would not exist. All of you should be thankful for open source software. Now, as the world has changed, open source software’s principles of openness, transparency and meritocracy have become essential standards for leadership in general.

… principles of openness, transparency and meritocracy have become essential standards for leadership in general.” Not just for leadership but for all of mankind! Sharing seems like the way to go!

If I was a dog, it would be impossible to stop my tail wagging!

1,930 words Copyright © 2014 Paul Handover

[1] It was a famous line from “Meditation XVII,”
[2] http://www.flagpole.com/about-us
[3] http://www.flagpole.com/news/news-features/2014/10/08/dogs-and-their-homeless-owners-share-love-if-not-shelter
[4] http://www.chron.com/news/houston-texas/article/What-makes-us-human-Teaching-learning-and-3375389.php
[5] http://buynothingproject.org
[6] http://buynothingproject.org/about/
[7] http://opensource.org
[8] http://www.forbes.com/sites/georgebradt/2014/11/25/why-open-leadership-has-become-essential/

The book! Part Five: Play

So what can we learn from dogs from the way that they play?

It’s a fair question yet one where it might be perfectly reasonable to wonder if we humans have anything to learn from the playing of dogs. The answers may surprise.

But first, let’s examine what is known about the playing of dogs.

Marc Bekoff, Professor Emeritus of Ecology and Evolutionary Biology at the University of Colorado, Boulder, is referred to extensively in The Washington Post; May 19th, 2014, in an article written by David Grimm, author of a new book: Citizen Canine.

David Grimm writes about the research undertaken by Marc Bekoff, who studies dog play and that, “studying dog play reveals more than the animals’ emotional lives. It could ultimately shed light on the evolution of human emotions and how we came to build a civilisation based on laws and co-operation, empathy and altruism.

Now that is a fascinating idea; that understanding why dogs play might help our understanding of how our emotions evolved. Up until this point, it had never occurred to me that our emotions evolved in just the same way that the rest of who we are today evolved. Sort of common-sense, I guess!

David Grimm goes on to write in that Washington Post article: “All of this suggests that dogs have a kind of moral code — one long hidden to humans until a cognitive ethologist named Marc Bekoff began to crack it.

As I read the article it started to dawn on me that possibly the reason that we humans devote so much time, energy, and frequently money, in playing, may have much deeper roots, as with our dogs.

Few people had studied animal play, but Bekoff was intrigued. “Play is a major expenditure of energy, and it can be dangerous,” he says. “You can twist a shoulder or break a leg, and it can increase your chances of being preyed upon. So why do they do it? It has to feel good.

Suddenly, Bekoff wasn’t interested just in behaviour; he was interested also in emotions and, fundamentally, what was going on inside these animals’ heads.

As the article reveals, Professor Bekoff, “wasn’t the first scientist to become intrigued by the canine mind”, reminding us that Charles Darwin was sure that dogs could engage in abstract thought, owned a sense of morality and used language. In Darwin’s lifetime he had thirteen dogs so had plenty of opportunity to become aware of what most of today’s dog owners know: that we humans and dogs can communicate with each other.

But back to emotions.

Back to David Grimm’s article:

Even morality hints at something deeper, however. To enforce moral conduct, dogs must be able to experience a spectrum of emotions, from joy to indignation, guilt to jealousy. They must also be able to read these emotions in others, distinguishing accident from intent, honesty from deceit. And indeed, recent studies by other scientists have shown evidence of these abilities (confirming what many dog owners already feel about their pets).

Scientists have found, for example, that dogs trained to shake hands with humans will stop shaking if they notice that they aren’t being rewarded for the trick although a nearby dog is — a sign, the researchers suggested, that dogs can sense inequity.

Thus from the playing of dogs (and wolves) comes great insight into the emotions and social conduct of humans. I will return to that idea at the end of the chapter.

Like millions of other dog lovers, I know from strong personal experience that dogs have a great sensitivity to how I am behaving and feeling. Even almost taking it for granted that when I yawn, the chances are that one of our dogs will yawn. Or believing, without any doubt, that dogs show empathy for us humans; I can easily recall my Pharaoh licking tears from my face. What I didn’t realise until reading the Washington Post article is that empathy is a rarely documented trait in the animal kingdom.

We know what our dogs are feeling from their behaviour and their vocal sounds. Know instinctively that when a dog nudges me awake in the early hours of the morning, it is because it needs to go outside for a ‘call of nature’ and can’t wait until the normal waking hour.

Our dogs know what we are feeling from our behaviours, our body ‘language’ and our vocal sounds.

We all, all of us dog owners that is, know this and take it for granted. Perhaps not quite in the clarity of Professor Bekoff’s recent work that “suggests another remarkable canine skill: the ability to know what another animal is thinking — a so-called “theory of mind.””

Back to play. Science is suggesting that play, as initially researched with dogs, is very important, incredibly so, to our species. That without play, us humans would have had an impossible task of learning or interacting with the world around us. That our insight into our human emotions and the way we conduct ourselves, in a social context, flows down from learning from dogs.

Leaving one inescapable conclusion, one that so perfectly links to community: never stop playing. Never stop playing with others; humans and dogs alike.

872 words Copyright © 2014 Paul Handover

Towards a new world.

A republication of a fascinating essay.

When I posted yesterday about a ‘growing’ awareness, I had no idea that earlier this morning, Oregon time, I would read an essay over on Rob Hopkin’s Transition Network blog that just had to be shared with you. But such is the wonder of our wired-up world.  The essay is called From dismal science to language of beauty – Towards a new story of economics and is authored by Inex Aponte and is republished in full. (The emboldening is mine.)

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Inez Aponte: From dismal science to language of beauty – Towards a new story of economics

Humans are storytelling beings. In fact one could argue that it is impossible to make sense of the world without story. Storytelling is how we piece together kite1-620x260facts, beliefs, feelings and history to form something of a coherent whole connecting us to our individual and collective past, present and future. The stories that help make meaning of our lives inform how we shape and re-shape our environment. This re-created world, through its felt presence in structures and systems as well as its cultural expressions, in turn tells us its story.

We live in a time of powerful globalised narratives. We no longer (or rarely) sit and listen to tales that were born of places we know intimately and told by people deeply connected to these places. Ours is a world saturated with information from every corner of the planet, voiced by ‘storytellers’ on television, radio, the internet, mobile phones, newspapers, billboards, books and magazines. It would appear that we now have access to a multitude of perspectives and, with that, more understanding of the different options open to human beings to live fulfilling lives. In reality however, the majority of us have to conform to a narrow set of rules not of our own making: the rules of economics.

The way in which our lives have become dominated by the pursuit of financial gain is full of contradictions. We may not be driven by the ‘love of money’ but we still have to ‘make a living’. The fluctuations in the economy have a profound effect on our everyday lives, but very few of us understand how it works, let alone feel we have the power to influence it. This lack of agency fills most of us with a degree of ‘background anxiety’ that drives many of our decisions, consciously or unconsciously. The economic story is possibly the most powerful story being told at this very moment.

So how is this story being told (and sold) to us? How is it being framed?

1- The work/life balance

This term has become so ubiquitous that it is often used in its English form even in non-English speaking countries. It seems to be a concept that needs no translation; it can easily be swallowed whole. But hidden inside this seemingly innocuous phrase are some powerful assumptions.

On one side of the scales we place work, not just any work, but paid labour. On the other side we place life. By life we don’t mean the actual fact of being alive, but our aliveness, our joy, our pleasures. Placing work and life on opposite sides of the balance we are tacitly agreeing that paid work is worth sacrificing our aliveness for, that it is ok to be a little bit ‘dead’ in your job. If you are lucky enough to have a job you love the concept may seem irrelevant, but for people whose work is tedious, soul-destroying or even dangerous this is the perfect frame to diffuse any discontent: ‘We agree that having a degree of aliveness is important, but you cannot have all of it. You have to sacrifice some of your aliveness just to stay alive.’ The framing of paid work as a necessity for ‘earning’ one’s existence remains unquestioned.

2- The economy must grow

Having determined the necessity of jobs it’s no surprise to hear world leaders repeating the growth mantra over and over. The story goes like this: we need growth so we can create jobs so we can pay people money to buy stuff that creates more jobs. Nobody questions whether the jobs that are created are worth giving up their aliveness for or even whether what is being produced or provided adds any further joy or satisfaction to society. The frame of ‘employment for all’ is so sacred that anyone pointing out how many of the businesses providing these jobs destroy the planet we depend upon for our survival is presented with another false dichotomy: people against nature.

When George Bush sr, at the time of the Kyoto protocol, told Americans “I am the one that is burdened with finding the balance between sound environmental practice on the one hand and jobs for American families on the other.” he was setting up a frame that continues to be echoed by world leaders today. Even if in our heart of hearts we know we need the earth more than we need the artificial constructs of jobs and money, by now we have become so dependent on money to stay alive that this kind of language stifles our capacity to imagine a different solution. Fearing for the survival and safety of our loved ones we accept the war declared on nature in our name.

3- Humans are selfish

This experience of fearing for our survival dovetails neatly with our third and perhaps most powerful economic frame: the rational, utility maximising individual – Homo Economicus. This story tells us that given the choice humans will seek to get the most for themselves with the least amount of effort. It’s simply a ‘dog eat dog’ world.

Funnily enough it looks like the people who most fit the stereotype of the selfish utility maximiser are economists themselves. Various studies have repeatedly shown that non-economists are not as selfish or rational as economic theory would have us believe and that economists, or students of economics, consistently score higher on selfishness than ‘ordinary’ people. Despite these insights, the story that humans are by nature selfish and competitive persists.

But are any of these frames telling us the truth about ourselves and the world? Do we have to accept work as a necessary burden? Do we have no choice but to destroy the planet in order to survive? Are we really as selfish as economic textbooks suggest?

Perhaps the first thing we need to ask is: Is any of this about true economics in the first place?

To answer this question we need to travel back to ancient Greece where Aristotle was musing on two distinct practices: Oikonomia and Khrematistika. Oikonomia is where we get the word economics from and is described as ‘the management of the household so as to increase its use value to all members over the long term’. Khrematistika on the other hand (from khrema, meaning money) refers to ‘the branch of political economy relating to the manipulation of property and wealth so as to maximize short-term monetary exchange value to the owner’.

In their book ‘For the Common Good’ economist Herman Daly and theologian John Cobb, Jr distinguish between the two as follows:

Oikonomia differs from chrematistics in three ways. First, it takes the long-run rather than the short-run view. Second, it considers costs and benefits to the whole community, not just to the parties to the transaction. Third, it focuses on concrete use value and the limited accumulation thereof, rather than on an abstract exchange value and its impetus towards unlimited accumulation…. For oikonomia, there is such a thing as enough. For chrematistics, more is always better…

By now you might recognise our current economic system in this description of chrematistics. No wonder we are confused. We believe we are practising economics when we are in fact practising chrematistics. This has far reaching consequences for both the practice of economics and its perception. By allowing chrematistics to masquerade as economics the owning classes have perpetuated the illusion that increasing their financial wealth will be good for all of us and we, in our own misunderstanding of the proper function of an economy, have accepted chrematistics as the dominant form of resource management.

But what if there was another way of thinking and speaking about the economy, one that was in line with the true meaning of the word: the ability to manage the home for all, the art of living? What if we were able to redeem the language of economics so that it might liberate our imaginations and creativity and tell a beautiful story that expresses what we truly value?

Human Scale Development

In the 1970s, after many years of researching poverty in Latin America, Chilean economist Manfred Max-Neef came to the conclusion that conventional economics, in practising chrematistics, did not have the tools to adequately address the experience of poverty and could not serve to alleviate it. What was needed was a language that allowed poverty and wealth to be understood in much broader terms. Together with his colleagues he developed what is now commonly known as Human Scale Development (HSD) or ‘barefoot economics’.

HSD proposes that there are nine fundamental human needs which are universal across time and place (as opposed to wants which are subject to cultural and historical trends). These fundamental needs are: Subsistence, Protection, Identity, Understanding, Participation, Creation, Freedom, Affection and Idleness.

Needs are not the same as the strategies or satisfiers we use to meet those needs. Needs are finite; satisfiers are culturally determined and infinite. In HSD each satisfier is valuated according to its impact on the rest of our own needs, the needs of others and, most importantly, on the conditions for life itself: a living thriving planet.

In this model of economics, you are wealthy when your needs are satisfied and if one or more of your needs are not met you are poor. Whereas our current model has conventionally defined wealth as how much money you possess and poverty as a lack of money – expressed as a poverty of subsistence – in HSD you may suffer from any number of poverties if one or more of your needs are not adequately satisfied. So you may have a full belly and suffer from poverties of affection, understanding or identity. Or you may feel safe and protected by having a secure well-paid job, but work so much you suffer from poverties of creation, participation and idleness. When enough members of a community suffer a particular poverty for prolonged periods it develops into a pathology. It becomes a sickness that is often hard to recognise because it has been normalised. We may ask whether our tendencies towards addictive behaviours, whether they be addictions to work, alcohol, gaming or sex, are expressions of such pathologies.

In HSD the key to living well, and therefore the purpose of a true economy, is to adequately satisfy our fundamental human needs within the Earth’s natural limits. Our role within such an economy is not only to seek to get our needs met, but to use our gifts to meet the needs of others.

This is good news, because here the time you spend playing with your child and meeting their need for creation, affection and participation creates a positive balance in the economy. As does the meal you made for your elderly neighbour, (meeting the needs of subsistence, affection, understanding, and protection) as does joining a community garden, learning a new skill, lying in the grass watching the clouds go by. Framing economics in this manner tells us that we are economic participants regardless of whether we are making financial gains. Other skills, gifts or abilities become our ‘currency’. In fact most things that the conventional (chrematistic) economy ignores create wealth in a Human Scale Economy.

The reverse is also true. Actions that are now considered beneficial for the chrematistic economy – for example, cutting down forests to build roads – soon appear uneconomical through an HSD lens. The destruction of the natural world also destroys opportunities to meet many of our fundamental needs: for idleness (going for walks in nature) identity (these places hold meaning that stretches back over centuries) participation and creation (it is where the community gathers, connects, plays) and understanding (the opportunity to connect with and learn from the more-than-human world).

Economies are created by the people

Economies, large or small, local or global, are created by the people. They depend on our collective efforts, labour and entrepreneurship as well as our songs, our dances, our poetry, our joy, our curiosity, our dreams. The macro economy must be reformed from the inside out, it must start with an understanding of who we are, what is dear to our hearts and from that place radiate our values outwards in order to truly meet our needs. A ‘barefoot’ economy is an economy where people – liberated from wage slavery, and with access to the means by which they can satisfy their fundamental needs – are able to choose adequate satisfiers suitable to their region and culture. It is one where we acknowledge and respect our dependence on a thriving earth. It is a place where we have once again understood the meaning of ‘enough’.

If we are looking for insurance against want and oppression, we will find it only in our neighbors’ prosperity and goodwill and, beyond that, in the good health of our worldly places, our homelands. If we were sincerely looking for a place of safety, (…) then we would begin to turn to our communities – and not the communities simply of our human neighbors but also of the water, earth, and air, the plants and animals, all the creatures with whom our local life is shared.”

“The Earth is what we all have in common.” (Wendell Berry)

I look forward to a time when students of economics are required to study the work of artists, poets and makers. When economic text books, as well as addressing how we manage the earth to provide food, homes, clothing and jobs, also speak of the need for beauty, intimacy, community and love.

The Art of Economics (and may it one day become an art) needs a new story and a new language that doesn’t require us to choose between self and others, work and aliveness, our own lives and the lives of fellow humans or the health of the planet. A language that has the potential to re-frame the story, re-educate our thinking and get us back on the side of community, on the side of the earth and on the side of life.

Inez Aponte is a facilitator, storyteller and activist, and co-founder of the Well & Good Project. You can contact her about talks and workshops on HSD and the Fundamental Human Needs framework at inez_aponte@hotmail.com.

www.somesmallholding.wordpress.com
www.wellandgoodproject.wordpress.com

——————————————-

This article was written based on a talk given in Bonn within a series of REconomy-Events organised by the Bonn Transition-Town Initiative “Bonn-im-Wandel” and supported by the Heinrich Böll Foundation, and was originally published on the website of the recent Degrowth conference in Leipzig.

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 Don’t know about you but I found this both fascinating and very informative.

The book! Part Five: Community

Dogs offer many beautiful examples of the benefits of community. For the powerful reason that their genes, from the days of wild dogs, still guide their behaviours. When dogs lived in the wild, their natural pack size was around fifty animals. As was explained in more detail in the chapter Understanding the dog’s world, only three dogs held positions of status. The leader of the pack, the female alpha dog, the ‘second-in-command’, the male beta or teaching dog, and the ‘omega’ dog, a dog of either gender whose role was to be the clown dog, keeping the pack happy and playful. It should be added that all three dogs of status were born into their respective roles. Their position in the pack was instinctive.

All the other dogs in that natural grouping would be equal participants with no ambitions to be anything else. There was no such thing as competition for a role, as how a dog fitted into his or her pack was a product of birth.

When we see how dogs are as the domesticated animals we humans know and love, we still come across, from time to time, a dog that is an alpha, beta or omega role dog. At the time of writing this, we have nine dogs in the house. Of those nine, two have an instinctive status. Lilly, a very old female dog, was born an alpha dog, and Pharaoh, was born a beta dog.

Let me explain more about Pharaoh and him being a beta or teaching dog.

In my early days of having Pharaoh in my life, I wondered if Pharaoh was an aggressive dog. My uncertainty with regard to Pharaoh followed a number of occasions when walking him in a public area, with other dogs around, and he had been very threatening, both in voice and posture, towards some of those other dogs.

I was put in contact with an Angela Stockdale who for years had helped owners with aggressive dogs. Helped them by retraining their dogs. This is what she arranged. I took Pharaoh up to her place at Wheddon Cross, near Minehead in Somerset. When we arrived, Angela was standing just by a gate that led into a fenced paddock, maybe a half-acre in size. In the far corner of the paddock were two dogs.

Angela asked me to bring Pharaoh to the gate and let him off the leash. It was clear that the intention was to let Pharaoh into the paddock. I cautioned that Pharaoh could be quite a handful with other dogs and, perhaps, it would be better that I walked him into the area still on his lead. Angela replied that it wouldn’t be necessary. So, as she held the gate open sufficient for Pharaoh to enter the paddock, I unclipped the lead from his neck chain and backed away, as requested.

Pharaoh had hardly taken two or three paces into the grassy paddock when Angela called out, “Paul, there’s nothing wrong with him!

I was astounded and stammered, “Er, er, how can you tell so quickly?

Because my two dogs haven’t taken any notice!”, came Angela’s immediate reply.

As we both watched the interaction taking place, Angela explained that in the paddock were her female Alpha dog, Leda, and her male Beta dog, whose name now escapes me. In other words, these two dogs were number one and two in terms of status, so far as dogs see other dogs.

In fact, Pharaoh was utterly subservient to these dogs, in a way that I had never witnessed before. Later on, as Pharaoh relaxed and started playing, Angela said that she thought that Pharaoh was a Beta dog and later was able to confirm that.

Anyone who has the privilege of owning a group of dogs will know without doubt that they develop a community strength that is an incredible model for us humans.

So now to turn to how we can learn from this aspect of dogs.

Many people think more and more that nations, governments, call it what you will, are less and less effective at understanding the needs of their people. I’m not even going to go down the road of the corruption of our leaders, both big ‘C’ and little ‘c’, in terms of power and money. No, I’m thinking of the top echelons in many societies being very disconnected from the needs and aspirations of their people. The widespread sense that representative democracy, as a process, is broken. As a quick aside, I must add an amusing comment that came from a neighbour: If one can bank online, we can certainly vote online! Does make one think about new ways of governing ourselves in this online world of ours.

Yet it would be very wrong to imagine that mankind has no experience of community living. Erik D. Kennedy wrote an essay: On the Social Lives of Cavemen[1]. Under the sub-heading of The Tribe, he offers:

Human beings are no strangers to group living. Call it a family trait. Our closest animal relatives spend a good bulk of their time eating bugs off their friends’ backs. While I’m overjoyed we’re not social in that manner, I’m less pleased that we’re not social more to that degree. In study after study, having and spending time with close friends is consistently correlated with happiness and well-being. And yet, the last few decades in America have seen a remarkable decline in many things associated with being in a tight-knit social circle — things like family and household size, club participation, and number of close friends. Conversely, we’ve seen an increase in things associated with being alone — TV, commutes, and the internet, for example.

This trend is quite unhealthy. It’s no surprise that humans are social animals — but it may be surprising that we’re such social animals that merely joining a club halves your chance of death in the next year — or that living in a close-knit town of three-generation homes can almost singlehandedly keep you safe from heart disease.

Thus, a sharing, community life is not just some cosy idea, it could be core to the sort of healthy society we need to return to. Erik’s essay continues to expand this idea by quoting the particular case of Roseto in Pennsylvania[2]:

In 1950’s Roseto, the incidence of heart disease in men over sixty-five was half the national average (and suicide, alcoholism, drug addiction, and serious crime were also basically unheard of [ii[3]]). Bewildered doctors searched for solutions in genetics, diet, exercise, and geography, but finding nothing, reached the conclusion that it was the close-knit social life of the community that kept its residents so healthy. Dinners with grandma, friendly chats between neighbors, and a precocious level of civic involvement were the driving factors in the health of a town that nothing but old age could kill.

The circumstances behind the remarkable and uncharacteristic happiness and health for the residents of Roseto came down to one fact: “The whole reason Roseto was an outlier is because it was a town whose inhabitants more or less collectively moved from rural Italy to the middle of Pennsylvania over a few decades.

That, essentially, Roseto became “an Italian village in the American countryside.

One doesn’t need to reflect for very long before the obvious question arises: If fifty dogs is the optimum number for a pack of dogs, is there a limit to the number of people we can have in the human equivalent of our pack?

Well, says anthropologist Robin Dunbar, that number is about 150 persons. Robin Dunbar achieved fame by drawing a graph that plotted primates’ social group size as a function of their brain sizes. He inputted the average human brain size into his model, and up came the number 150. Beyond that number is past the upper bounds for both hunter-gatherer tribes and Palaeolithic farming villages. More than that, it appears that everything from startup employee counts to online social networks show this number as a fairly consistent maximum for the number of close social ties.

Back to Erik Kennedy:

Regardless of the specific implementation, the point is this: we stand to gain a lot from living in larger, closer groups. That’s how we were kicking it in the monkey days; that’s how we should be kicking it now. I say that not because of a romantic attachment to our Palaeolithic forbearers, but because of the fact that a good deal of health and happiness is ripe for our picking.

Erik Kennedy offers advice as to how to translate that into practical actions. Such as watch less television, live in a bigger group, for example, dine with the same people more often, and always resolve any disputes that you have with close friends. Also, have your children spend more time with trusted adults and, in turn, spend time with the kids of adults who trust you. Not forgetting to mix up age groups and stay close to your parents and grand-parents.

In essence, adopting such a lifestyle is not without precedent; paleo-social lives are common all over the world. In fact, paleo-social lives may not only be common but an age-old wisdom in many other parts of the globe. However, in many parts of the ‘Western’ world chances are good that we have seen very few people living in anything vaguely resembling a tribe; to use the more common vernacular for the term paleo-social.

For one thing is clear: isolation and loneliness is taxing on our mental health. Humans are not designed to be alone.

Just another important way of living to learn from our dogs: the power of sharing, of living a local community life, may just possibly be the difference between failure and survival of us humans.

1,642 words Copyright © 2014 Paul Handover

[1] http://www.erikdkennedy.com/essays/social-lives-cavemen.php
[2] Referred to by Malcolm Gladwell in his book Outliers.
[3] I believe one of the surest signs that your lifestyle is aligned with your physiology in some way is that the benefits come in clumps.  Just as the paleo diet helps people with weight, energy levels, digestion, complexion, resistance to illness, and other areas of health, it’s no surprise that a proper paleo social life would be a holistic boon to health.