Embracing happiness

We receive what we put out!

There are so many aspects of the dog world that we have to learn.  Top of the list of what we must learn from dogs is unconditional love.

You all know how if you approach a strange dog with love in your heart, how that dog senses your love immediately and responds in the same loving fashion.

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So approach every conscious being in your life with love in your heart. It will truly change the world!

So with that in mind, it seemed very appropriate to follow up yesterday’s post that included the essay by Chris Johnstone on celebration with this short film from Rick Hanson.  Especially just now.

Published on Nov 7, 2013
Hardwiring Happiness : The Hidden Power of Everyday Experiences on the Modern Brain. How to overcome the Brain’s Negativity Bias.

Rick Hanson is a neuropsychologist and the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, best selling author of Buddha’s Brain, founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and an Affiliate of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.

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(Thank you, John.)

8 thoughts on “Embracing happiness”

  1. Reblogged this on Smorgasbord – Variety is the spice of life and commented:
    Paul Handover has obviously a love of dogs but also a wonderful understanding of their nature and their interactions with us humans. Sam used to go up to people who always seemed to be dog lovers but would skirt others in his path who he identified as those who were either fearful or not interested in communicating. Wish I had taken him on a few dates when I was a lot younger! Great post thanks Paul

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