Came across this a few days ago and you will love it!
The new world comes up with some marvellous treats. Here I was listening to the radio (BBC – Radio 4) from Southern Oregon and they had this item about a Scottish thatcher using a variety of plants to thatch roofs. The thatcher had been thatching for years.
Then a quick search on the internet found this video:
An interesting article about the benefits of being active.
I try and stay as active as I can mainly by bicycle riding. This article from The Conversation shows the importance of this. It is just a shame that they do not mention being old and active; as in being 80!
ooOOoo
Some pro athletes keep getting better as they age − neuroscience can explain how they stay sharp
Recovery and mental resilience support the development of neuroplasticity, which helps athletes like Allyson Felix stay sharp. AP Photo/Charlie Riedel
In a world where sports are dominated by youth and speed, some athletes in their late 30s and even 40s are not just keeping up – they are thriving.
Novak Djokovic is still outlasting opponents nearly half his age on tennis’s biggest stages. LeBron James continues to dictate the pace of NBA games, defending centers and orchestrating plays like a point guard. Allyson Felix won her 11th Olympic medal in track and field at age 35. And Tom Brady won a Super Bowl at 43, long after most NFL quarterbacks retire.
The sustained excellence of these athletes is not just due to talent or grit – it’s biology in action. Staying at the top of their game reflects a trainable convergence of brain, body and mindset. I’m a performance scientist and a physical therapist who has spent over two decades studying how athletes train, taper, recover and stay sharp. These insights aren’t just for high-level athletes – they hold true for anyone navigating big life changes or working to stay healthy.
Increasingly, research shows that the systems that support high performance – from motor control to stress regulation, to recovery – are not fixed traits but trainable capacities. In a world of accelerating change and disruption, the ability to adapt to new changes may be the most important skill of all. So, what makes this adaptability possible – biologically, cognitively and emotionally?
The amygdala and prefrontal cortex
Neuroscience research shows that with repeated exposure to high-stakes situations, the brain begins to adapt. The prefrontal cortex – the region most responsible for planning, focus and decision-making – becomes more efficient in managing attention and making decisions, even under pressure.
During stressful situations, such as facing match point in a Grand Slam final, this area of the brain can help an athlete stay composed and make smart choices – but only if it’s well trained.
In contrast, the amygdala, our brain’s threat detector, can hijack performance by triggering panic, freezing motor responses or fueling reckless decisions. With repeated exposure to high-stakes moments, elite athletes gradually reshape this brain circuit.
They learn to tune down amygdala reactivity and keep the prefrontal cortex online, even when the pressure spikes. This refined brain circuitry enables experienced performers to maintain their emotional control.
Creating a brain-body loop
Brain-derived neurotrophic factor, or BDNF, is a molecule that supports adapting to changes quickly. Think of it as fertilizer for the brain. It enhances neuroplasticity: the brain’s ability to rewire itself through experience and repetition. This rewiring helps athletes build and reinforce the patterns of connections between brain cells to control their emotion, manage their attention and move with precision.
In moments like these, higher BDNF availability likely allows him to regulate his emotions and recalibrate his motor response, helping him to return to peak performance faster than his opponent.
Rewiring your brain
In essence, athletes who repeatedly train and compete in pressure-filled environments are rewiring their brain to respond more effectively to those demands. This rewiring, from repeated exposures, helps boost BDNF levels and in turn keeps the prefrontal cortex sharp and dials down the amygdala’s tendency to overreact.
This kind of biological tuning is what scientists call cognitive reserve and allostasis – the process the body uses to make changes in response to stress or environmental demands to remain stable. It helps the brain and body be flexible, not fragile.
Importantly, this adaptation isn’t exclusive to elite athletes. Studies on adults of all ages show that regular physical activity – particularly exercises that challenge both body and mind – can raise BDNF levels, improve the brain’s ability to adapt and respond to new challenges, and reduce stress reactivity.
Programs that combine aerobic movement with coordination tasks, such as dancing, complex drills or even fast-paced walking while problem-solving have been shown to preserve skills such as focus, planning, impulse control and emotional regulation over time.
After an intense training session or a match, you will often see athletes hopping on a bike or spending some time in the pool. These low-impact, gentle movements, known as active recovery, help tone down the nervous system gradually.
Serbian tennis player Novak Djokovic practices meditation, which strengthens the mental pathways that help with stress regulation. AP Photo/Kin Cheung
Over time, this convergence creates a trainable loop between the brain and body that is better equipped to adapt, recover and perform.
Lessons beyond sport
While the spotlight may shine on sporting arenas, you don’t need to be a pro athlete to train these same skills.
The ability to perform under pressure is a result of continuing adaptation. Whether you’re navigating a career pivot, caring for family members, or simply striving to stay mentally sharp as the world changes, the principles are the same: Expose yourself to challenges, regulate stress and recover deliberately.
While speed, agility and power may decline with age, some sport-specific skills such as anticipation, decision-making and strategic awareness actually improve. Athletes with years of experience develop faster mental models of how a play will unfold, which allows them to make better and faster choices with minimal effort. This efficiency is a result of years of reinforcing neural circuits that doesn’t immediately vanish with age. This is one reason experienced athletes often excel even if they are well past their physical prime.
Physical activity, especially dynamic and coordinated movement, boosts the brain’s capacity to adapt. So does learning new skills, practicing mindfulness and even rehearsing performance under pressure. In daily life, this might be a surgeon practicing a critical procedure in simulation, a teacher preparing for a tricky parent meeting, or a speaker practicing a high-stakes presentation to stay calm and composed when it counts. These aren’t elite rituals – they’re accessible strategies for building resilience, motor efficiency and emotional control.
Humans are built to adapt – with the right strategies, you can sustain excellence at any stage of life.
Earlier this month, a homeowner called Tidewater Wildlife Rescue with an urgent request. A common garter snake was hopelessly tangled in a piece of netting in their yard. Could someone come help?
Rescue volunteer Serenity Reiner quickly headed to the scene.
TIDEWATER WILDLIFE RESCUE
Reiner and her rescue partner, Daniel, used scissors to cut away big pieces of the net. Then, Daniel gently held the snake as Reiner snipped away netting closer to the animal’s body.
“We were very focused,” Reiner told The Dodo. “We wanted to be as fast as possible to limit [her] stress.”
The rescuers were almost finished when they noticed something amazing — the snake was giving birth in their hands.
TIDEWATER WILDLIFE RESCUE
Reiner hastily removed the remaining netting as the mama snake birthed two babies. Then, she took the snake and her little ones to a wooded area behind the house and released them back into the wild.
Surprisingly, despite their size, baby garter snakes don’t need to live with their mom for very long. In fact, as the rescue notes, these young snakes are completely independent from the moment they’re born and can immediately find food on their own.
TIDEWATER WILDLIFE RESCUE
According to the U.S. National Park Service, garter snakes typically give birth to 15-40 babies at a time. Reiner suspects this mama welcomed many more little ones into the world once she was safe in the forest.
The rescuer encouraged the homeowners to use animal-safe netting next time. She’s grateful that, in this case, everything turned out OK.
“I felt so much joy knowing that she was able to go back to her normal life unharmed,” Reiner said.
Last Sunday morning I listened to a BBC Radio 4 programme The Dark Enlightenment. Here is a summary from the BBC website:
A radical political philosophy founded by a software engineer called Curtis Yarvin is gaining in influence, and said to be shaping Donald Trump’s second term in the White House.
It is on BBC Sounds. Here is the link: BBC Currently.
The plan was simple. It started by retiring all government employees by offering them incentives to leave and never return. To avoid anarchy and keep authority, the police and military would be retained.
Government funds would be seized and the money redirected to more worthwhile pursuits. Court orders pushing back against these measures as “unconstitutional” should be summarily ignored. The press should be massaged and censored as necessary. Finally, universities, scientific institutions, and NGOs should also be snapped off, their funding terminated.
These moves resemble many made (or attempted) in the first 100 days of the second Trump administration. But they were all laid out in 2012 by a single person: Curtis Yarvin.
In the past five years, Yarvin’s reactionary blueprints for governance have found powerful backers in both Silicon Valley and Washington circles.
His ideas have been taken up and repeated in various ways by Peter Thiel (PayPal), Elon Musk (X, Tesla), Alexander Karp (Palantir) and other founders, CEOs and thought-leaders within the broader tech industry. He was a guest at Trump’s Coronation Ball in January.
Yarvin’s current newsletter, Grey Room, now boasts 57,000 subscribers. “Curtis Yarvin’s Ideas Were Fringe,” cautioned a recent article, “Now They’re Coursing Through Trump’s Washington.”
JD Vance has praised Yarvin by name and echoed his ideas, calling for a ‘de-wokification programme’. Bonnie Cash/Pool/AAP
Rebooting the state
Yarvin, a 51-year old computer engineer, has been publishing his thoughts on politics for close to 20 years. His original blog, launched in 2007, introduced his potent blend of “the modern engineering mentality, and the great historical legacy of antique, classical and Victorian pre-democratic thought”. Last week, The Washington Post called it “required reading for the extremely online right”.
Democracy was dead and doomed from the beginning, Yarvin argued in his blog, in quippy, Reddit-style prose. Governance should look to other mechanisms (tech) and modes (monarchism) for inspiration.
The state needs a “hard reboot,” asserted Yarvin. “Democratic elections are entirely superfluous to the mechanism of government” he argued. “A vote for democratic or republican matters a little bit,” he admitted, but “basically if the whole electoral system disappeared, Washington would go on running in exactly the same ways”.
Curtis Yarvin. Wikipedia
For Yarvin, then, it is not just the government that must change – a superficial swap of parties and politicians – but something far more fundamental: the form of government. Democracy was beta tested and failed to deliver. The political operating system must be ripped out and replaced.
While elements (like the term “red pill”) travelled far beyond its pages, Yarvin’s ideas remained on the fringes until recently, with their growing popularity pushing him into the limelight. Last week he hit the headlines due to his debate at Harvard, a place that has become a “symbol of resistance to Trump”, with political theorist Danielle Allen, a democracy advocate.
Allen, who debated Yarvin to provide students with “help thinking about intellectual material”, wrote after the debate that he correctly diagnoses a problem, but not its causes or solutions:
He is right that our political institutions are failing. He is also right that their members have failed to see the depth of our governance problems and their own contributions to them through technocracy and political correctness. […] But Mr. Yarvin leads them astray with his vision of absolute monarchy and racial cleansing.
A technological republic
For Yarvin and others like him, democracy’s fatal flaw is the demos (or, people) itself. Trusting the agency and ability of citizens to govern through representation is naive, Yarvin believes. Alexander Karp, CEO of Palantir, a firm that provides military and intelligence agencies with big data “intelligence”, agrees.
“Why must we always defer to the wisdom of the crowd when it comes to allocating scarce capital in a market economy?” Karp asked in his recent bestseller, The Technological Republic.
For Yarvin, Karp, Thiel and the other elites that embrace these ideas, the people are idiots. A favourite quote (likely apocryphal) is from Churchill, stating the best argument against democracy is a five-minute conversation with the average voter.
If a legacy republic was one by the people and for the people, Karp argues a technological republic will “require the rebuilding of an ownership society, a founder culture that came from tech but has the potential to reshape government”.
In this vision, the state shapeshifts into something sleeker, more successful, more like a startup: the corporation. “A government is just a corporation that owns a country,” Yarvin stresses. Musk has echoed this line: “the government is simply the largest corporation”.
But if this is true, it is a pathetic one, according to its hyper-capitalist detractors: bloated with waste, saddled with debt and slowed by regulation. The state is a dinosaur which makes incremental change and must tread with caution, bending to the needs of its constituents. Founders dictate their commands and impose their will.
Dark enlightenment
“Once the universe of democratic corruption is converted into a (freely transferable) shareholding in gov-corp the owners of the state can initiate rational corporate governance, beginning with the appointment of a CEO,” explains philosopher Nick Land.
“As with any business, the interests of the state are now precisely formalized as the maximization of long-term shareholder value.” In this model, the president becomes the CEO king; the citizen becomes the customer or user.
Land, more than any other, has provided the philosophical cachet around this movement, taking Yarvin’s quippy but fuzzy prose and formalising it into the political and philosophical formation known as neoreaction or the “Dark Enlightenment”, with a sprawling 2014 essay that moves from the death of the west to racial terror, the limits of freedom and the next stage of human evolution.
Nick Land. GoodReads
Land, variously regarded as a cybernetic prophet or scientific racist, has long held anti-humanist and anti-democratic views. “Voice”, or representation – the key tenet of liberal democracy – has been tried and failed, Land argues. The only viable alternative is “exit”: flight from failed governance altogether, into a post-political and post-human future.
To simplify drastically: democracy’s naive belief in equality for all – propped up and policed by the array of humanitarian organisations, government agencies and woke culture warriors that Yarvin sneeringly dubs “The Cathedral” – has held capitalism back from its true potential.
Technological fascism
For Land, Yarvin and others, optimal rule would be both hypercapitalist and hyperconservative: a hybrid political order I’ve begun to research and conceptualise as technological fascism.
Technological fascism gazes to the future and past for inspiration. It couples, in the words of writer Jacob Siegel:
the classic anti-modern, anti-democratic worldview of 18th-century reactionaries to a post-libertarian ethos that embraced technological capitalism as the proper means for administering society.
In this vision, the best form of governance marries reaction and information, Machiavelli and machine learning, aristocracy and artificial intelligence, authoritarianism and technosolutionism.
To revive the glorious traditions of the past, its champions believe, we must leverage the bleeding-edge innovations of tomorrow.
Governing like a monarch
This culture is already infiltrating Washington. Trump is governing like a monarch, making unilateral decisions via hundreds of executive orders, bulldozing through opposition and legislation.
Musk and his DOGE minions stress they need to “delete entire agencies”, commandeering offices and allegedly stealing data under the pretext of eliminating “waste”.
A recent study of over 500 political scientists found “the vast majority think the US is moving swiftly away from liberal democracy toward some form of authoritarianism”.
In the vision laid out by Yarvin – and taken up more and more by a growing political vanguard – government is either a political inconvenience or a technical problem. Increasingly, the authoritarian imperative to impose absolute rule and the Silicon Valley mantra of “moving fast and breaking stuff” dovetail into a disturbing single directive.
I was just catching up on emails and saw this item from Nature.
I do not have the permission to share the whole article with you but feel that it is alright to share these two paragraphs:
Keith Krehbiel lived with Parkinson’s disease for nearly 25 years before agreeing to try a brain implant that might alleviate his symptoms. He had long been reluctant to submit to the surgery. “It was a big move,” he says. But by 2020, his symptoms had become so severe that he grudgingly agreed to go ahead.
Deep-brain stimulation involves inserting thin wires through two small holes in the skull into a region of the brain associated with movement. The hope is that by delivering electrical pulses to the region, the implant can normalize aberrant brain activity and reduce symptoms. Since the devices were first approved almost three decades ago, some 200,000 people have had them fitted to help calm the tremors and rigidity caused by Parkinson’s disease. But about 40,000 of those who received devices made after 2020 got them with a special feature that has largely not yet been turned on. The devices can read brain waves and then adapt and tailor the rhythm of their output, in much the same way as a pacemaker monitors and corrects the heart’s electrical rhythms, says Helen Bronte-Stewart, a neurologist at Stanford University in California.
I am going to try and contact Helen at Stanford University to gather more details and, hopefully, to obtain her permission to share the complete article with you.
The scientists who precisely measure the position of Earth are in a bit of trouble. Their measurements are essential for the satellites we use for navigation, communication and Earth observation every day.
But you might be surprised to learn that making these measurements – using the science of geodesy – depends on tracking the locations of black holes in distant galaxies.
The problem is, the scientists need to use specific frequency lanes on the radio spectrum highway to track those black holes.
Satellites and the services they provide have become essential for modern life. From precision navigation in our pockets to measuring climate change, running global supply chains and making power grids and online banking possible, our civilisation cannot function without its orbiting companions.
To use satellites, we need to know exactly where they are at any given time. Precise satellite positioning relies on the so-called “global geodesy supply chain”.
This supply chain starts by establishing a reliable reference frame as a basis for all other measurements. Because satellites are constantly moving around Earth, Earth is constantly moving around the Sun, and the Sun is constantly moving through the galaxy, this reference frame needs to be carefully calibrated via some relatively fixed external objects.
These black holes are the most distant and stable objects we know. Using a technique called very long baseline interferometry, we can use a network of radio telescopes to lock onto the black hole signals and disentangle Earth’s own rotation and wobble in space from the satellites’ movement.
Different lanes on the radio highway
We use radio telescopes because we want to detect the radio waves coming from the black holes. Radio waves pass cleanly through the atmosphere and we can receive them during day and night and in all weather conditions.
Radio waves are also used for communication on Earth – including things such as wifi and mobile phones. The use of different radio frequencies – different lanes on the radio highway – is closely regulated, and a few narrow lanes are reserved for radio astronomy.
However, in previous decades the radio highway had relatively little traffic. Scientists commonly strayed from the radio astronomy lanes to receive the black hole signals.
To reach the very high precision needed for modern technology, geodesy today relies on more than just the lanes exclusively reserved for astronomy.
Radio traffic on the rise
In recent years, human-made electromagnetic pollution has vastly increased. When wifi and mobile phone services emerged, scientists reacted by moving to higher frequencies.
However, they are running out of lanes. Six generations of mobile phone services (each occupying a new lane) are crowding the spectrum, not to mention internet connections directly sent by a fleet of thousands of satellites.
Today, the multitude of signals are often too strong for geodetic observatories to see through them to the very weak signals emitted by black holes. This puts many satellite services at risk.
What can be done?
To keep working into the future – to maintain the services on which we all depend – geodesy needs some more lanes on the radio highway. When the spectrum is divided up via international treaties at world radio conferences, geodesists need a seat at the table.
Other potential fixes might include radio quiet zones around our essential radio telescopes. Work is also underway with satellite providers to avoid pointing radio emissions directly at radio telescopes.
Any solution has to be global. For our geodetic measurements, we link radio telescopes together from all over the world, allowing us to mimic a telescope the size of Earth. The radio spectrum is primarily regulated by each nation individually, making this a huge challenge.
But perhaps the first step is increasing awareness. If we want satellite navigation to work, our supermarkets to be stocked and our online money transfers arriving safely, we need to make sure we have a clear view of those black holes in distant galaxies – and that means clearing up the radio highway.
It is seemingly a simple question but in practice not so.
Listening to danger or telling others of a danger is a very ancient practice. For it is better to share a potential danger than not to. It was easy to look this up:
Modern sense of “risk, peril, exposure to injury, loss, pain, etc.” (from being in the control of someone or something else) evolved first in French and was in English by late 14c. For this, Old English had pleoh; in early Middle English this sense is found in peril. For sound changes, compare dungeon, which is from the same source.
Thus a post on The Conversation that was about happiness caught my eye.
I am delighted to share it with you.
ooOOoo
Philly psychology students map out local landmarks and hidden destinations where they feel happiest
I am the director of the Happiness Lab at Drexel University, where I also teach a course on happiness. The Happiness Lab is a think tank that investigates the ingredients that contribute to people’s happiness.
Often, my students ask me something along the lines of, “Dr. Z, tell us one thing that will make us happier.”
As a first step, I advise them to spend more time outside.
Achieving lasting and sustainable happiness is more complicated. Research on the happiest countries in the world and the places where people live the longest, known as Blue Zones, shows a common thread: Residents feel they are part of something larger than themselves, such as a community or a city.
So if you’re living in a metropolis like Philadelphia, where, incidentally, the iconic pursuit of happiness charge was ratified in the Declaration of Independence, I believe urban citizenship – that is, forming an identity with your urban surroundings – should also be on your list.
He believed that this relationship was crucial to our psychological well-being.
More recent research in neuroscience and functional imaging has revealed a vast, intricate and complex neurological architecture underlying our psychological perception of a place. Numerous neurological pathways and functional loops transform a complex neuropsychological process into a simple realization: I am happy here!
For example, a happy place should feel safe.
The country of Croatia, a tourist haven for its beauty and culinary delights, is also one of the top 20 safest countries globally, according to the 2025 Global Peace Index.
The U.S. ranks 128th.
The availability of good food and drink can also be a significant factor in creating a happy place.
However, according to American psychologist Abraham Maslow, a pioneer in the field of positive psychology, the opportunity for social connectivity, experiencing something meaningful and having a sense of belonging is more crucial.
Furthermore, research on happy places suggests that they are beautiful. It should not come as a surprise that the happiest places in the world are also drop-dead gorgeous, such as the Indian Ocean archipelago of Mauritius, which is the happiest country in Africa, according to the 2025 World Happiness Report from the University of Oxford and others.
Happy places often provide access to nature and promote active lifestyles, which can help relieve stress. The residents of the island of Ikaria in Greece, for example, one of the original Blue Zones, demonstrate high levels of physical activity and social interaction.
I asked my undergraduate psychology students at Drexel, many of whom come from other cities, states and countries, to pick one place in Philadelphia where they feel happy.
From the 243 student responses, the Happiness Lab curated 28 Philly happy places, based on how frequently the places were endorsed and their accessibility.
Philadelphia’s founder, William Penn, would likely approve that Rittenhouse Square Park and three other public squares – Logan, Franklin and Washington – were included. These squares were vital to Penn’s vision of landscaped public parks to promote the health of the mind and body by providing “salubrious spaces similar to the private garden.” They are beautiful and approachable, serving as “places to rest, take a pause, work, or read a book,” one student told us.
My students said these are small, unexpected spots that provide an excellent opportunity for a quiet, peaceful break, to be present, whether enjoyed alone or with a friend. I checked them out and I agree.
The students also mentioned places I had never heard of even though I’ve lived in the city for over 30 years.
The “cat park” at 526 N. Natrona St. in Mantua is a quiet little park with an eclectic personality and lots of friendly cats.
Mango Mango Dessert at 1013 Cherry St. in Chinatown, which is a frequently endorsed happiness spot among the students because of its “bustling streets, lively atmosphere and delicious food,” is a perfect pit stop for mango lovers. And Maison Sweet, at 2930 Chestnut St. in University City, is a casual bakery and cafe “where you may end up staying longer than planned,” one student shared.
I find that Philly’s happy places, as seen through the eyes of college students, tend to offer a space for residents to take time out from their day to pause, reset, relax and feel more connected and in touch with the city.
Happiness principals are universal, yet our own journeys are very personal. Philadelphians across the city may have their own list of happy places. There are really no right or wrong answers. If you don’t have a personal happy space, just start exploring and you may be surprised what you will find, including a new sense of happiness.
See the full Philly Happiness Map list here, and visit the exhibit at the W.W. Hagerty Library at Drexel University to learn more.
Everything in space – from the Earth and Sun to black holes – accounts for just 15% of all matter in the universe. The rest of the cosmos seems to be made of an invisible material astronomers call dark matter.
Astronomers know dark matter exists because its gravity affects other things, such as light. But understanding what dark matter is remains an active area of research.
With the release of its first images this month, the Vera C. Rubin Observatory has begun a 10-year mission to help unravel the mystery of dark matter. The observatory will continue the legacy of its namesake, a trailblazing astronomer who advanced our understanding of the other 85% of the universe.
As a historian of astronomy, I’ve studied how Vera Rubin’s contributions have shaped astrophysics. The observatory’s name is fitting, given that its data will soon provide scientists with a way to build on her work and shed more light on dark matter.
Wide view of the universe
From its vantage point in the Chilean Andes mountains, the Rubin Observatory will document everything visible in the southern sky. Every three nights, the observatory and its 3,200 megapixel camera will make a record of the sky.
This camera, about the size of a small car, is the largest digital camera ever built. Images will capture an area of the sky roughly 45 times the size of the full Moon. With a big camera with a wide field of view, Rubin will produce about five petabytes of data every year. That’s roughly 5,000 years’ worth of MP3 songs.
After weeks, months and years of observations, astronomers will have a time-lapse record revealing anything that explodes, flashes or moves – such as supernovas, variable stars or asteroids. They’ll also have the largest survey of galaxies ever made. These galactic views are key to investigating dark matter.
Galaxies are the key
Deep field images from the Hubble Space Telescope, the James Webb Space Telescope and others have visually revealed the abundance of galaxies in the universe. These images are taken with a long exposure time to collect the most light, so that even very faint objects show up.
Researchers now know that those galaxies aren’t randomly distributed. Gravity and dark matter pull and guide them into a structure that resembles a spider’s web or a tub of bubbles. The Rubin Observatory will expand upon these previous galactic surveys, increasing the precision of the data and capturing billions more galaxies.
In addition to helping structure galaxies throughout the universe, dark matter also distorts the appearance of galaxies through an effect referred to as gravitational lensing.
Light travels through space in a straight line − unless it gets close to something massive. Gravity bends light’s path, which distorts the way we see it. This gravitational lensing effect provides clues that could help astronomers locate dark matter. The stronger the gravity, the bigger the bend in light’s path.
The white galaxies seen here are bound in a cluster. The gravity from the galaxies and the dark matter bends the light from the more distant galaxies, creating contorted and magnified images of them. NASA, ESA, CSA and STScI
Discovering dark matter
For centuries, astronomers tracked and measured the motion of planets in the solar system. They found that all the planets followed the path predicted by Newton’s laws of motion, except for Uranus. Astronomers and mathematicians reasoned that if Newton’s laws are true, there must be some missing matter – another massive object – out there tugging on Uranus. From this hypothesis, they discovered Neptune, confirming Newton’s laws.
With the ability to see fainter objects in the 1930s, astronomers began tracking the motions of galaxies.
California Institute of Technology astronomer Fritz Zwicky coined the term dark matter in 1933, after observing galaxies in the Coma Cluster. He calculated the mass of the galaxies based on their speeds, which did not match their mass based on the number of stars he observed.
He suspected that the cluster could contain an invisible, missing matter that kept the galaxies from flying apart. But for several decades he lacked enough observational evidence to support his theory.
In 1965, Vera Rubin became the first women hired onto the scientific staff at the Carnegie Institution’s Department of Terrestrial Magnetism in Washington, D.C.
She worked with Kent Ford, who had built an extremely sensitive spectrograph and was looking to apply it to a scientific research project. Rubin and Ford used the spectrograph to measure how fast stars orbit around the center of their galaxies.
In the solar system, where most of the mass is within the Sun at the center, the closest planet, Mercury, moves faster than the farthest planet, Neptune.
“We had expected that as stars got farther and farther from the center of their galaxy, they would orbit slower and slower,” Rubin said in 1992.
“And that really leads to only two possibilities,” Rubin explained. “Either Newton’s laws don’t hold, and physicists and astronomers are woefully afraid of that … (or) stars are responding to the gravitational field of matter which we don’t see.”
Data piled up as Rubin created plot after plot. Her colleagues didn’t doubt her observations, but the interpretation remained a debate. Many people were reluctant to accept that dark matter was necessary to account for the findings in Rubin’s data.
Rubin continued studying galaxies, measuring how fast stars moved within them. She wasn’t interested in investigating dark matter itself, but she carried on with documenting its effects on the motion of galaxies.
A U.S quarter honors Vera Rubin’s contributions to our understanding of dark matter. United States Mint, CC BY
Vera Rubin’s legacy
Today, more people are aware of Rubin’s observations and contributions to our understanding of dark matter. In 2019, a congressional bill was introduced to rename the former Large Synoptic Survey Telescope to the Vera C. Rubin Observatory. In June 2025, the U.S. Mint released a quarter featuring Vera Rubin.
Rubin continued to accumulate data about the motions of galaxies throughout her career. Others picked up where she left off and have helped advance dark matter research over the past 50 years.
In the 1970s, physicist James Peebles and astronomers Jeremiah Ostriker and Amos Yahil created computer simulations of individual galaxies. They concluded, similarly to Zwicky, that there was not enough visible matter in galaxies to keep them from flying apart.
They suggested that whatever dark matter is − be it cold stars, black holes or some unknown particle − there could be as much as 10 times the amount of dark matter than ordinary matter in galaxies.
Throughout its 10-year run, the Rubin Observatory should give even more researchers the opportunity to add to our understanding of dark matter.