Category: consciousness

Giving in to Nature.

The power of Nature might surprise you!

The last two posts have offered two aspects of our bountiful Nature. First we had Earth Day and the celebration of our trees. Then yesterday we had the celebration of the birth of five Canada Geese goslings.

So it seemed appropriate to continue the theme for another day.

Earlier this month there was an article over on MNN that I saved for later use simply because the message it offered was counter-intuitive. Here’s how that article opened:

Deforestation vs. nature: The winner might surprise you

Large-scale tree-planting projects, abandoned farmland help balance out rain forest destruction.

By: Michael Graham Richard
Wed, Apr 08, 2015 at 10:11 AM

Forest canopy heights are highest near the equator and generally decrease the closer forests are to the poles. (Photo: NASA)
Forest canopy heights are highest near the equator and generally decrease the closer forests are to the poles. (Photo: NASA)

For decades, we’ve been hearing about how the world’s forests are under attack, how the equivalent of “36 football fields of the world’s forests are being cut every minute.” With all this pressure on nature, could the Earth possibly be getting greener? Not a chance, right? Surprisingly, that’s what a team of scientists discovered when they looked at two decades’ worth of data from satellites that use a technique called “passive microwave remote sensing,” which allows researchers to measure how much biomass, or living matter, is present on the surface of the planet.

The researchers found that despite ongoing deforestation in the rain forests of South America and Southeast Asia — a huge problem, regardless of what happens elsewhere — other regions outside the tropics, such as Africa and Australia, have been improving enough to offset the losses. Some of the more unexpected sources of this extra biomass are farmland abandoned after the fall of communism where forests have spontaneously regrown in the former Soviet republics, as well as in areas of China where large-scale tree planting projects took place.

What really caught my eye was another photo from NASA that showed the biomass stored in trees in the USA.

The concentration of biomass stored in trees in the U.S. The darkest greens reveal the areas with the densest, tallest, and most robust forest growth. (Photo: NASA)
The concentration of biomass stored in trees in the U.S. The darkest greens reveal the areas with the densest, tallest, and most robust forest growth. (Photo: NASA)

But as the article reminded readers:

We’re only talking about biomass quantities being offset, though; the loss of rain forests also mean the loss of many species of animals and plants, as well as unique habitats that can’t be replaced by other regions elsewhere, such as the savannah of Africa or the Australian Outback. So while this is good news, we can’t declare victory over deforestation just yet!

Nonetheless, I am sure that I am not the only one to welcome this reminder of the power of Nature. Or in the closing words of that MNN article:

In the period between 2003-2012, the total amount of vegetation above the ground has increased by about 4 billion tonnes of carbon. Any way you slice in, 4 billion tonnes is significant!

This is particularly important because around 25 percent of the CO2 that we release into the atmosphere by burning formerly buried hydrocarbons is absorbed by plants, so having more of them can help slow down (but not stop) climate change, and there’s a limit to plants’ rate of absorption. Still, it’s nice to get good news for a change …

While it may be a long way yet from them being tonnes of carbon, let me close with three pictures of ‘increasing tree biomass‘ right here on Hugo Road in Merlin, Oregon.

The oak.
The oak.

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The madrone.
The madrone.

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The cedar.
The cedar.

Nature really does have all the answers to man’s long-term survival.

Now life-giving geese.

After welcoming Pedy last Saturday, now we welcome five young goslings.

First thing this morning it was another quick check on Mother Goose, as Jean and I tend to do each day these last couple of weeks. She was still sitting on her nest, as she had been since March 17th.

Still sitting at 7am.
Still sitting at 7am.

Jean and I then had to go out this morning for a couple of hours. So imagine our sheer delight upon our return to see an empty nest.

Job done!
Job done!

But this pair first started egg-sitting far too long ago for what we believed was the normal incubation period for Canada Geese; 24 to 28 days. Plus, neighbours Larry and Janell, had seen broken gosling eggs just inside their fence line. We held our breath as we looked around the pond.

Then a few moments later, we saw this:

Five wonderful goslings.
Five wonderful goslings.

That zoomed in showed the new family.

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And an even better image ….

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Couldn’t stop taking pictures!

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So a very happy ending. Apparently young Canada Geese return to their place of birth when they are adults so we look forward to seeing some of them again in 2016.

Admiration for lost souls!

Back to dogs!

The last two weeks predominantly have been posts under the umbrella of WordPress’ Writing 101 event. I’m bowing out at the half-way point.

Simply because the arrival of Pedy and the huge pleasure that Jean and I have had from rescuing him meant I wanted to return to writing most of the time about dogs and what we humans can learn from them.

So with that in mind it has been widely reported in recent days about the news that we humans bond with dogs as we do with babies. Let me quote a little from a recent article from the BBC.

Gazing into a dog’s eyes can stimulate the same bonding process that occurs between mother and child.

Presented by Zoe Gough

Eye contact between a mother and her baby strengthens their attachment by activating the so-called ‘love hormone’ – oxytocin – in the mother’s brain.

This drives emotional bonding between parent and offspring by encouraging both nurturing and interactive behaviours.

Studies have shown that stroking or making eye contact with a dog can trigger a similar release of oxytocin in a human’s brain.

Now a team of Japanese scientists have found that the “mutual gaze” between dogs and their owners can lead to a bond that is similar to that between a mother and child, with humans experiencing the same feelings of affection for their dogs as they might do for their family, therefore helping to bring the species closer.

The findings are reported in the journal Science and also note that wolves do not show the same response. Authors suggest this means that the bonding process probably co-evolved in both species as dogs became domesticated.

It can be said that dogs successfully cohabit with humans because they have been successful in adapting the bonding mechanism to relations with humans,” said lead author Dr Miho Nagasawa, from the School of Veterinary Medicine, Azabu University, Japan.

Do read the rest of the article here.

All of which serves as a wonderful foreword to how the stray dogs manage so successfully to exist on the Moscow subway. I reported on this back in 2011 under the title of The Tenacity of Dogs but immediate neighbours Larry and Janell sent me a link to a much more detailed account of these subway dogs. Here is the remarkable story.

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The Life of Subway Dogs

To those of you who own dogs or like them, this should be interesting.

The elite of Moscow’s 35,000 stray dogs are about 500 Russian dogs constantly living in the Moscow subway (Metro). About 50 of subway dogs have learned to ride the trains, commuting from quiet suburbs stations where they spend the night to downtown where it’s easier to get some food.

SW1

Each morning, like clockwork, they board the subway, off to begin their daily routine amidst the hustle and bustle of the city. But these aren’t just any daily commuters. These are stray dogs who live in the outskirts of Moscow Russia and commute on the underground trains to and from the city centre in search of food scraps.

SW2

Then after a hard day scavenging and begging on the streets, they hop back on the train and return to the suburbs where they spend the night.

SW3

Living in the subway is just a survival tactic the Moscow stray dogs have come up with. The subway dogs have figured out how to use the city’s huge and complicated subway system, getting on and off at the stops they need. They recognize the desired station by smell, by recorded announcer’s voice, and by time intervals basing on their biological clocks. Usually they ride first or last car to keep away from crushes.

SW4

Experts studying the dogs, who usually choose the quietest carriages at the front and back of the train, say they even work together to make sure they get off at the right stop – after learning to judge the length of time they need to spend on the train.

SW5

In Soviet times stray dogs were barred from subway. Moscow Metro’s passengers are so accustomed to dogs on subway – sleeping on empty seats and hanging around stations – that they do not pay any attention.

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For these strays the Moscow Metro is their home. The subway dogs get outside to do all their deeds and behave friendly to the passengers. They have very good instincts about people, greeting happily kind passengers and avoiding contacts with intolerant persons. And they always find somebody who will share food with them.

SW7

With children the dogs “play cute” by putting their heads on youngsters’ knees and staring pleadingly into their eyes to win sympathy – and scraps.

SW8

Dogs are opportunistic and intelligent, and when they figured out they were no longer chased away from the subway stations, they began hopping trains for a lift into the city. The Moscow subway system is a maze that can be confusing for people, but the dogs appear to have learned the system.

SW9

Once in the city, the dogs have their own special ways of getting food. Some position themselves outside butcher shops and wait for dog lovers coming out of the shop to toss them a bone. Others have refined a technique of sneaking up behind people who are eating food and surprising them with a loud bark which hopefully scares the person into dropping whatever they’re eating. If the dog is successful in getting the person to drop their food, he grabs his prize and runs.

SW10

Packs of stray dogs are led not by the strongest or most dominant member, but by the most intelligent dog in the pack. The dogs understand living among people in a large city requires brains and not muscle to survive. Researchers have observed dog packs selecting pack members that are smaller and cuter than the other ones who are then sent out to beg for food.

SW11

The dogs also don’t leave messes laying around where someone can step in them, and they relieve themselves in out of the way spots away from the main traffic areas. The subway riding stray dogs of Moscow have essentially learned how to interact with people and move among them in order to survive.

SW12

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Aren’t dogs the most remarkable species of animal!

Writing 101 Day Nine

It all depends on one’s point of view!

Day Nine: Point of View

Today’s Prompt: A man and a woman walk through the park together, holding hands. They pass an old woman sitting on a bench. The old woman is knitting a small, red sweater. The man begins to cry. Write this scene.

We encourage you to give fiction a try, even if that is not what you normally do — it can be a fun way to stretch. If fiction feels like a bridge too far, take some element from the scene that speaks to you, and write a non-fiction piece about that. Perhaps you are drawn to the old woman, and will write a piece about your grandmother, or the crying man will inspire a story about the last time you cried joyful tears.

Today’s twist: write the scene from three different points of view: from the perspective of the man, then the woman, and finally the old woman.

If point of view was an object, it would be William Carlos Williams’ infamous red wheelbarrow; everything depends on it.

Consider a car/pedestrian accident: the story differs depending on whether you’re the driver, the pedestrian, or the woman across the street who witnessed the horror. Everyone will tell a different story if asked to recount the event.

Shifting point of view can be your best friend if you’ve got writers’ block. If you’re stuck or you feel your writing is boring and lifeless, Craig Nova, author of All the Dead Yale Men, suggests shifting the point of view from which your story is told:

Take point of view, for example. Let’s say you are writing a scene in which a man and a woman are breaking up. They are doing this while they are having breakfast in their apartment. But the scene doesn’t work. It is dull and flat.

Applying the [notion] mentioned above, the solution would be to change point of view. That is, if it is told from the man’s point of view, change it to the woman’s, and if that doesn’t work, tell it from the point of view of the neighborhood, who is listening through the wall in the apartment next door, and if that doesn’t work have this neighbor tell the story of the break up, as he hears it, to his girlfriend. And if that doesn’t work tell it from the point of view of a burglar who is in the apartment, and who hid in a closet in the kitchen when the man and woman who are breaking up came in and started arguing.

Now my reaction upon first reading today’s theme was that this was both fun and inspiring.  Then I realised that before I could commit words to the post I would need to let the fictional circumstances brew for a while amongst the aged brain cells and, if possible, it would be wonderful to include a dog in the story. 🙂

So for the next hour (I’m writing this at 10:30am) I shall use the wonderful weather we have today to continue my project of sorting out the grand mess around the back of the garage and see what creative thoughts come to mind!

Yet another point of view!
Yet another point of view!

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Echoes

“Jim, what’s the matter? You’ve seen this dear old lady sitting on the bench almost every time we’ve come walking. What’s brought on the tears today?”

Sandra thought that she knew her husband inside out, possibly better than he knew himself. Yet this quiet, sudden release of deep inner feelings from Jim had her perplexed.

Jim let go of Sandra’s fingers and fished around in his trouser pocket for a tissue. He blew his nose and wiped his eyes on his sleeve.

“Oh, it’s OK sweetheart, just some stirring of a place from too many years ago.”

Sandra re-engaged her fingers with Jim’s and they carried on walking through the park. Cleo bounded across the soft, green parkland grass, as ever looking so happy. She reflected that Cleo had always shown such happiness for being alive. Ever since they had cradled the young German Shepherd puppy in their arms. Gracious, Sandra reflected, nearly five years ago now.

What was it that had been stirred in Jim’s memories?

OK, it was the first time they had seen the old woman knitting but, otherwise, the woman was a familiar sight always sitting quietly on the park bench. Sandra struggled to recall exactly what the woman had been knitting; seemed like a tiny sweater, possibly for a very young grandchild. Why had that reduced Jim to tears? He was such an open man. That was what had attracted her to Jim all those many years ago when they had first met by chance. Jim’s previous wife, Diana, had been killed a few years before in a tragic car accident, her own husband had died of a coronary a couple of years before she met Jim.

Jim sensed that his sudden weeping would have raised some deep questions for Sandra. He struggled to rise above the pain of his recollection and decide what to do about that memory. That memory of his and Diana’s first child, a son, born with such hope yet with such tragedy written into his potentially short future. How the hospital staff had broken the news. Little Philip had been born with a massive brain aneurism and, at best, had a life expectancy of a few months. Philip never came out of hospital and died sixty days after he was born. Jim quietly ran the numbers through his mind; nearly eighteen years ago now.

He had never mentioned it to Sandra. A connection to the past that really should have died that same day as Philip died. First Philip and then Diana. After Diana died in that terrible road accident he thought that was the end of everything. Thought there was nothing that could ever happen in his future that would return a smile to his face, return the feelings of love to his heart. That’s when he started volunteering at the local dog shelter. There was something about helping those unfortunate dogs, dogs of all ages and circumstances, that, over time, spoke to him and made him discover reasons for living again. If these dogs, many of whom had had such terrible experiences, could so easily put their past behind them and enjoy living for each new moment then so could he.

That’s how he and Sandra had met. She had come in to the dog shelter carrying a small, lively little mongrel mix that she had found in the forest when out on a walk.

Their walk today, as usual, had brought them almost full circle and they were approaching the black, wooden park bench; the old lady still knitting away.

Doris had seen this couple on many previous occasions when the weather made it pleasant for her to sit on the bench here in the park. They seemed such a happy couple, unusually so in these complicated times. Every time she saw them it reminded her of the many happy years that she and Larry had had together. Still couldn’t accept that it was over five years ago now since he had died. That’s why, whenever the weather made it possible, she would come and sit on this park bench and remember the times when she and Larry would sit quietly here and just watch the world go by.

Today, for reasons only known to Cleo, as Jim and Sandra approached the park bench, Cleo went bouncing over to the old woman and next thing was sitting next to her on the seat.

Doris put out an arm to Cleo and ruffled the soft warm hair between Cleo’s gorgeous Shepherd ears. She watched as the man came over to her. “I’m so sorry but Cleo, for whatever reason, has taken a shine to sitting next to you today. Funny why today Cleo sensed the need to be with you on the bench. For we have seen you sitting out here in the park dozens of times before”

The man’s wife joined him and they both stood in front of the wooden bench. “My name’s Jim and this is my wife Sandra. I know we have seen each other frequently over the months.”

“Hi Jim and Sandra, my name is Doris and, yes, I have also seen you both out walking frequently. It looks as though your dog, Cleo is that her name, has instinctively sensed my good news.”

Jim and Sandra looked quizzically at Doris.

“Yes, I heard last weekend that my daughter and her husband successfully had the birth of their first child; a son. My grandson that is. I’m knitting him a sweater, as you can see.”

“Oh, that’s wonderful, Doris”, said Jim. “Wish we could stay a little longer and chat but we need to be home within the hour. When we next see you can we come across and here the good news in detail?”

“Of course you can! Go on, off you both go and take your gorgeous dog with you otherwise I will steal her away from you!” There was a soft laugh in the back of her throat.

“Come on, Cleo”, called Sandra and off they went.

Later when Jim and Sandra were back home and enjoying a hot tea after their walk, Jim apologised for his tears and quietly explained what had brought them on.

Sandra put down her cup of tea, came up to Jim and kissed him very slowly and tenderly on the lips.

“That was nice, sweetheart, what did I do to deserve that?”

“Jim, I didn’t want to mention it until I was certain. I have not had my period this month. I’m pretty sure that I’m pregnant. I’m going to town tomorrow to take a pregnancy test.”

For the second time that day Jim uncontrollably burst into tears.

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I’m not sure how well I really captured each person’s point of view but it was fun writing it nonetheless!

Back on Monday with Writing 101 Ten.

Writing 101 Day Three

Practice makes perfect.

Again, here is the WordPress theme for the day:

Day Three: Commit to a Writing Practice

Today’s Prompt: Write about the three most important songs in your life — what do they mean to you?

Nailing Brahms’ Hungarian Dance Number 5 on your alto sax. Making perfect pulled pork tacos. Drawing what you see. Or, writing a novel. Each requires that you make practice a habit.

Today, try free writing. To begin, empty your mind onto the page. Don’t censor yourself; don’t think. Just let go. Let the emotions or memories connected to your three songs carry you.

Today’s twist: You’ll commit to a writing practice. The frequency and the amount of time you choose to spend today — and moving forward — are up to you, but we recommend a minimum of fifteen uninterrupted minutes per day.

The basic unit of writing practice is the timed exercise. – Natalie Goldberg

Author Natalie Goldberg says to “burn through to first thoughts, to that place where energy is unobstructed by social politeness or the internal censor.” Here are some of her rules of free writing practice from Writing Down the Bones, which we recommend you keep in mind:

  • Keep your hand moving. (Don’t pause to reread the line you’ve just written. That’s stalling and trying to get control of what you’re saying.)
  • Don’t cross out. (That is editing as you write. Even if you write something you didn’t mean to write, leave it.)
  • Don’t worry about spelling, punctuation, grammar. (Don’t even care about staying within the margins and lines on the page.)
  • Lose control.
  • Don’t think. Don’t get logical.
  • Go for the jugular. (If something comes up in your writing that is scary or naked, dive right into it. It probably has lots of energy.)

Jorge Luis Borges said: “Writing is nothing more than a guided dream.” So, what are you waiting for? Get writing. Fifteen minutes. Go. And then, do it again tomorrow, and the day after, and the day after.

Now having written a daily post for well over five years, I’m comfortable with the concept of committing to a writing practice.

Thus I’m going to republish something that gets to the heart of more worldly matters – keeping a smile on your face in these ‘interesting’ times. It comes from a blog that I recently started following: One Regular Guy Writing about Food, Exercise and Living Longer.

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How You Can Benefit from a Positive View on Your Life – WSJ

Regular readers know that I have embraced the theory of positive psychology. I have written a number of posts on the benefits of a positive point of view. You can find an index of them at the end of this post.

Meanwhile, I was thrilled to see Elizabeth Bernstein’s piece in the Personal Journal of Tuesday’s Wall Street Journal entitled “It’s Healthy to Put a Good Spin on Your Life.

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In a study of a large number of adults in their mid to late 50’s researchers found that “when people displayed higher levels of agency, communion and redemption and lower levels of contamination, their mental health improved. They consider good mental health to be low levels of depression and high levels of life satisfaction and psychological and social well-being.

They explained the four keys to good mental health as follows:

• Agency—Did the subjects feel able to influence and respond to events in life, or did they feel battered around by the whims of external forces?
• Communion—Are the people connected to others or disconnected?
• Redemption—Did the subjects take a negative experience and find some positive outcome?
• Contamination—Did they tell narratives of good things turning bad?

I would like to point you to a post I wrote in May of 2011 called Super Tools for Handling Stress.

In it I quoted Maggie Crowley, Psy.D., a Health Psychologist at the center for Integrative Medicine and Wellness at Northwestern Memorial Physicians Group.

Dr. Crowley listed the following as maladaptive coping strategies:

*Demand our circumstances be different
*Devalue ourselves and others
*Demean/blame ourselves and others
*When the above fail to work, do we choose another strategy?
*Or, do we double our ill-conceived efforts and feed our downward spiral.

She said that we needed something to shift our mental gears out of the stressful/fearful response that triggers that damaging cascade of negative emotion. She suggested the following activities that set off the parasympathetic approach:

*Practicing appreciation
*Making choices that are positive
*Using constructive language
*Employing our strengths and personal power.

I think that there is a great similarity between the four keys to good mental health mentioned in the Journal and the points made by Dr. Crowley in dealing with stressors.

Regarding positive psychology, I have found it answered a lot of questions for me. If you are interested you can explore it in the following posts:

What is Positive Psychology?
How to Harness Positive Psychology for You – Harvard
Breaking down 8 Barriers to Positive Thinking – Infographic
11 Ways to Become a Better, More Positive You
How to Become a Positive Thinker
7 Exercises That Train Your Brain to Stay Positive
Positive, Happy People Suffer Less Pain

Tony.

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This is such incredibly powerful and useful advice with lots of further reading to boot!

For we are bombarded with negative news from all quarters and having a healthy relationship with oneself and, thence, with the world around us is, in the end, what life is all about.

Writing 101 Day Two

A room with a view.

Here’s what WordPress sent out:

Today’s Prompt: If you could zoom through space in the speed of light, what place would you go to right now?

The spaces we inhabit have an influence on our mood, our behavior, and even the way we move and interact with others. Enter a busy train station, and you immediately quicken your step. Step into a majestic cathedral, and you lower your voice and automatically look up. Return to your own room, and your body relaxes.

A place belongs forever to whoever claims it hardest, remembers it most obsessively, wrenches it from itself, shapes it, renders it, loves it so radically that he remakes it in his own image. – Joan Didion

Today, choose a place to which you’d like to be transported if you could — and tell us the backstory. How does this specific location affect you? Is it somewhere you’ve been, luring you with the power of nostalgia, or a place you’re aching to explore for the first time?

Today’s twist: organize your post around the description of a setting.

Giving your readers a clear sense of the space where your story unfolds will help them plunge deeper into your writing. Whether it’s a room, a house, a town, or something entirely different (a cave? a spaceship?), provide concrete details to set this place apart — and to create a more immersive reading experience.

You can go the hyperrealist route (think the opening four paragraphs of Gustave Flaubert’s A Simple Soul, a masterclass of telling detail). Or focus on how a specific space makes the people in it feel and behave, like blogger Julie Riso did in this visceral recounting of her hike through an Estonian bog.

So here we go!

 The lonely sea and the sky.

The title of my story is taken from that famous poem Sea Fever by John Masefield. Here’s that first stanza of Masefield’s poem:

I must go down to the seas again, to the lonely sea and the sky,
And all I ask is a tall ship and a star to steer her by;
And the wheel’s kick and the wind’s song and the white sail’s shaking,
And a grey mist on the sea’s face, and a grey dawn breaking.

There is a place in my mind to which I can so easily travel that resonates perfectly with my chosen title. A memory of a dark night out in the Atlantic ocean one time in the Autumn of 1969.

First let me set the scene of this place in my mind, a scene almost fifty years ago, written from that time.

The call of the open ocean

Those first few hours were utterly absorbing as I went through the whole business of clearing the yacht harbour at Gibraltar and heading out to the South-West hugging this unfamiliar coastline of Southern Spain. It was tempting to move out to deeper waters but the almost constant flow of large ships through the Straights of Gibraltar soon quashed that idea. Thankfully, the coastal winds were favourable for me and my single-masted sailing yacht.

After such a long time sailing in the relatively confined waters of the Mediterranean, it was difficult for me to imagine that in a few hours time the southern-most point of Spain would pass me by and the vastness of the Atlantic ocean would be my home for the next few weeks.

Soon the city of Tarifa was past my starboard beam and the Spanish coastline was rapidly disappearing away to the North-West. The horizon ahead of me was already approaching 180 degrees of raw, open ocean.  There was just a flicker of a thought that whispered across my mind: Oh Paul, what have you gone and done!

Where this crazy adventure had been born.

In 1986 I had the opportunity to take a few years off. Off from a working life, that is. I had started my own company in 1978 after eight years of being a salesman for the Office Products Division of IBM UK. In 1986, the successful sale of my company meant that for a while I could go and play. By chance, that summer I went on a vacation to Larnaca on the Island of Cyprus; Larnaca being on the Greek side of what was a divided island (and still is!) between Greece and Turkey.

Larnaca struck me as a lovely place on a lovely island in the Eastern part of the Mediterranean Sea. Again, quite by chance, one day during my vacation, when strolling around Larnaca Marina, I noticed a yacht with a For Sale notice on the yacht’s pulpit. The yacht, named Songbird of Kent, was a Tradewind 33, a type that I had heard about previously from reading yachting magazines. I vaguely recalled that the type had been designed in the UK by John Rock, himself an experienced deep-water yachtsman, for the purpose of serious ocean sailing and that many Tradewinds had completed vast ocean crossings.

I was still looking at the yacht, lost in some dream about sailing the seas, when a call brought me back to ground, so to speak. It was a call from a man who had just come on deck from the cabin and had spotted me looking at Songbird.

Hi, my name is Ken and I’m the owner of Songbird. Did you want to come onboard and have a look around?” I couldn’t resist!

It transpired that Ken, and Betty his wife, an English couple, had been living on Songbird for some years, cruising the Mediterranean each Summer, and now wanted to return to England.

It was obvious that the yacht, a single-masted vessel with double head-sails known in the trade as a cutter rig, had been cared for in every possible way and that the yacht was offered for sale in a manner that meant she could become my permanent new home with little or no effort on my behalf. Thus so it was that three hours later Ken and Betty and yours truly had agreed terms for the sale of Songbird of Kent. One of those spur of the moment things that we do in our lives that, so often, make being alive such a reward.

I should explain that as a younger man (I was 42 when I agreed to buy Songbird) I had devoured the books written by such round-the-world solo sailors as Francis Chichester and Joshua Slocum and many others and harboured this silly, naive dream of one day doing a solo transatlantic crossing. Later on in life, when living in Wivenhoe in Essex, I bought my first yacht but never achieved anything more than local coastal sailing and a couple of overnight sailings to Holland; all with others I should hasten to add, never solo! However, I knew for sure that if there was one yacht that was perfect for open ocean sailing it was the Tradewind.

So it wasn’t long before my home in Great Horkesley, near Colchester, had been sold and I was adjusting to a new life as a ‘live aboard yachtie’ out in Cyprus.

I loved living in Larnaca for a whole bundle of reasons that I won’t go into here. Except one! That was that in my years of living and working near Colchester, which was where my business had been based, I had been introduced to gliding and eventually had ended up becoming a gliding instructor. So imagine my delight at finding that there was an active gliding club on a British ex-military airfield thirty minutes away from Larnaca. It was not long before I was fully back to gliding.

One day, I was doing gliding experience flights for some visitors. Early in the afternoon, up came a quietly spoken Englishman who wanted to get an idea of what it was like to fly in a glider. Les, for that was his name, settled himself in. I checked his straps were secure, pointed out the canopy release and jumped into the seat behind him, and within moments we were airborne.

Later on, when back on the ground and sitting to one side of the old runway, Les and I started chatting about our backgrounds and what had brought each of us to Larnaca. I learned that Les was not only Les Powles, the famous solo sailor, but that he was living on board his yacht, Solitaire, right here in Larnaca Marina.

Over the following days, often with a beer or two in hand, I heard Les’ tales about him having been in his 50s when he built Solitaire, with little prior knowledge of boatbuilding. That he had just eight hours of sailing experience when he decided to sail solo around the world. That remarkably, he had made it across the Atlantic, albeit discovering that his navigation skills didn’t quite match up to his boatbuilding abilities. This translating to his first landfall being the coast of Brazil, a 100 miles south of, and a different hemisphere, to the Barbados he had been aiming for!

I listened for hours, in utter rapture of what Les had achieved. This quiet, unpretentious man that had achieved so much. Including how after solo circumnavigation number one, Les ended up completing a further three solo circumnavigations, all of them full of incidents. Particularly, the last one, with Les being given up for dead when he hadn’t been heard of for over four months. When eventually he sailed up the Lymington River in Hampshire, in a skeletal state, his arrival caused a media frenzy. Lymington Marina subsequently gave him a free berth for life. Les’ boat had been damaged in a storm, he had lost all communications and had virtually run out of food by the time he made it back to England. Oh, and Les was 70 at the time!

At one point in me listening to Les he asked me about my own sailing ambitions. I remarked that I had this tired old idea of a solo sailing across the Atlantic.

Have you done any solo sailing before?”, Les asked me.

I replied, “At the start of most Summers, I sail alone from Larnaca across to the Turkish coast to meet up with family and friends who want to cruise along with me.

Continuing, “Generally I head for Alanya or a little further along the Turkish coast; to Antalya. It takes me two or three days to get there non-stop, most often with me going west-about Cyprus, and then straight up to Turkey. But I am embarrassed to admit that I hate both that trip, and the return solo trip at the end of the Summer. Detest would be a better word than hate.

Pausing before adding a moment later, “If I can’t stomach solo sailing for three days then there’s no chance, no chance at all, that I could sail solo across the Atlantic ocean.

It was then that Les said something both profound and deeply inspiring.

Paul, guess what! The first three days of being alone at sea are just as terrible for me, too. Indeed, I have never met a solo sailor who doesn’t say the same. Those early days of adjusting to your new world, your new world of being alone out on the ocean, are the worst. But never lose hope that from some point around the third or fourth day, you will have worked through that transition and found an unbelievable state of mind; a freedom of mind that has no equal.

Back to reality.

So here I was, Les’ words still ringing in my ears, as slowly but persistently the coastlines of Spain to the North and of Africa to the South became more and more distant and fuzzy.  It was at 15:30 that I made an entry in my yacht’s log: “No land in sight in any direction!

Now was the time to make sure that my bunk was made up, flashlights to hand, and my alarm clock ready and set. Alarm clock? Set to go off every twenty minutes; day and night! For this was the only way to protect me and my yacht from being hit by one of those gigantic container ships that seemed to be everywhere. It took at least twenty minutes from the moment a ship’s steaming lights appearing above the horizon to crossing one’s path!

It was in the early hours of my first morning alone at sea, when once again the alarm clock had woken me and I was looking around an ocean without a single ship’s light to be seen that more of Les’ words came to me. I remembered asking Les: “What’s the ­appeal of sailing?” Les replied without a moment’s hesitation: “It’s the solitude. When you’re out at sea on your own, there’s no government or bankers to worry about. You’re not ­responsible to anyone but yourself.

Yes, I could sense the solitude that was all around me but it was an intellectual sense not an emotional one. That would come later. Inside I was still afraid of what I had let myself in for.

Remarkably quickly however, the pattern of solo life aboard a thirty-three-foot yacht became my world. Frankly, it staggered me as to how busy were my days. Feeding myself, navigating, trying to forecast the winds, staying in touch with other yachties via the short-wave radio, keeping the boat tidy and a zillion other tasks meant the first few days and nights just slipped by.

But it was a sight on my fourth night at sea that created the memory that would turn out to remain with me for all my life. The memory that I can go to anytime in my mind.

That fourth night I was already well into the routine of waking to the alarm clock, clipping on my harness as I climbed up the three steps that took me from my cabin into the cockpit, scanning the horizon with my eyes, checking that the self-steering had the boat at the correct angle to the wind and then, if no ships’ lights had been seen slipping back down into my bunk and sleeping for another twenty minutes. Remarkably, I was not suffering from any long-term tiredness during the day.

It was a little after 3am that fourth night when the alarm clock had me back up in the cockpit once again. Then it struck me.

Songbird was sailing beautifully. There was a steady wind of around ten knots from the south-east, almost a swell-free ocean, and everything set perfectly.  Not a sign of any ship in any direction.

Then I lifted my eyes upwards. There was not a cloud in the night sky, not a single wisp of mist to dim a single one of the million or more stars that were above my head. For on this dark, moonless night, so far removed from any shore-based light pollution, the vastness, yet closeness of the heavens above was simply breath-taking. I was transfixed. Utterly unable to make any rational sense of this night splendour that glittered in every direction in which I gazed. This dome that represented a vastness beyond any meaning other than a reminder of the magic of the universe.

This magic of the heavens above me that came down to touch the horizon in all directions. Such a rare sight to see the twinkling of stars almost touching the starkness of the ocean’s horizon at night. A total marriage of this one planet with the vastness of outer space.

I heard the alarm clock go off again and again next to my bunk down below. But I remained transfixed until there was a very soft lightening of the skyline to the east that announced that another dawn was on its way.

I would never again look up at the stars in a night sky without being transported back to that wonderful night and the memory of a lonely sea and sky.

ooOOoo

As dear Les said, “… a freedom of mind that has no equal.

That place in my mind, that dark, stupendous night out in the Atlantic, still has the power to remind me of that freedom!

I know it will be one of my last thoughts when my time is up.

Writing 101

A bit of a change for the next twenty days or so.

As I’m sure you know Learning from Dogs is written under WordPress. Right from the start, I took the decision to offer a daily post and am so glad I did. (This post is number 2,435!)

However, many bloggers do not subscribe to a daily publication of a post and WordPress, in an effort to encourage more bloggers to so do, have launched Writing 101.  Here’s what they sent out to those bloggers that signed up to Writing 101, as indeed did I.

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Day One: Unlock the Mind

You write because you have an idea in your mind that feels so genuine, so important, so true. And yet, by the time this idea passes through the different filters of your mind, and into your hand, and onto the page or computer screen — it becomes distorted, and it’s been diminished. The writing you end up with is an approximation, if you’re lucky, of whatever it was you really wanted to say.

– Author Khaled Hosseini, “How to Write,” the Atlantic

On The Daily Post, we try to instill a daily blogging habit in each of our readers. We’ve gotten to know many of you — your avatars, your blogs — and are reminded each day that our community is full of many different stories and voices.

Some of you want to take your craft of writing to the next level — you might be a seasoned daily prompter ready for something more, or want to experiment with different aspects of storytelling, from considering your setting and point of view, to developing your characters and dialogue.

So welcome to Writing 101: Building a Blogging Habit. In these twenty days, we’ll dive into the elements of storytelling, help you cut through writer’s block and — as Natalie Goldberg teaches — access the pure thoughts and ideas of your wild mind.

To get started, let’s loosen up. Let’s unlock the mind. Today, take twenty minutes to free write. And don’t think about what you’ll write. Just write.

Keep typing (or scribbling, if you prefer to handwrite for this exercise) until your twenty minutes are up. It doesn’t matter if what you write is incomplete, or nonsense, or not worthy of the “Publish” button.

And for your first twist? Publish this stream-of-consciousness post on your blog.

Need a helping hand? Head to The Commons. Happy writing!

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So apart from Sundays I shall be posting in accordance with the daily theme for the next twenty days.  On Sundays I shall revert to my usual Picture Parade.

So that’s enough of a preamble (or delaying tactic!) to today’s theme – here we go.

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Just twenty minutes of free writing.

 (Time: 15:10 PDT)

Writing without thinking!

On the face of it that is an absurd notion … and yet? And yet, there is something fascinating in being totally free to let the words spill out without regard to the potential reader – I guess how one might approach writing a daily diary or journal.

Or try exploring the concept of consciousness!

It strikes me that it’s a little like those odd times when one is sitting in a passenger seat on a commercial airliner flight and one starts to ponder about what makes you and all your fellow passengers remain aloft! There is a difference however in that physics does understand the nature of lift that occurs when air flows across the upper and lower surfaces of a wing.

But consciousness!

I’m pretty sure in my guess that while the human brain is well-understood the precise process, for want of a better term, that explains consciousness is not perfectly understood. If I am wrong on that count then so be it. I hope I am not, for there is something incredibly wonderful, even ephemeral, about a conscious human wondering what it is that makes him or her that conscious human wondering just what it is that causes him or her to be that conscious person! (I sense the closeness of a circular argument appearing out of the mists of my own consciousness!)

The way the brain works in terms of thoughts and inner thoughts and even deeper subconscious thoughts is wonderful. Anyone who has had cause to use the services of a counsellor or therapist to delve into the inner workings of the mind could not fail to be in awe of the power of our brains, the way our brains are so deeply ‘wired-up’ during our formative childhood years, and the way that they conduct our behaviours during our years of adult life.

Which leads me nicely to a closing thought (my wrist-watch is telling me that my twenty minutes are up in six minutes time).

Here it is.

Writing is such a wonderful gift. Put no better than in the words of Khaled Hosseini as quoted in that opening of the Writing 101 item above. It strikes me that it is impossible to write on a regular basis without revealing a great deal about one’s own thoughts, inner thoughts and deeper subconscious thoughts.

That is why blogging is such an incredible way of making connections. Connections across countries, cultures, genders and creeds. In my years of writing this blog I feel an incredible family of friends out there.  Those that follow my humble scribblings and, in turn, those that attract my own following.

It would be wonderful to think that this new world of digital writing and the consequential sharing of the thoughts and ideas that drive our writing may one day make this world a very much better place.

And with those words, I stop.

(Time: 15:30 PDT)

Picture parade ninety

A few more views of home.

Two weeks ago, I presented some photographs of a pair of Canada Geese who had decided our home was their home. I promised to update you.

So here are two photographs taken last Tuesday.

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Plus some of our horses grazing on a misty morning last week.

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Finally, two more of my son’s photographs from his stay with us nearly a month ago.

Pharaoh revealing a face of aged wisdom.
Pharaoh revealing a face of aged wisdom.

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In contrast, your Cleo displaying a nose for a comfortable seating place!
In contrast, young Cleo displaying a nose for a comfortable seating place!

You all have a good week.

Easter weekend reflection

As read over on Find Your Middle Ground.

For Christians the world over the Easter weekend is the religious moment of the year.

For all of humanity, believers and non-believers alike, the following simple but powerful words ought to be a reminder of eternal values for every day of the year.

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Today’s Quote from Theresa

Beautiful words and image from Theresa at Soul Gatherings. Let it settle in.💛

Originally posted on Soul Gatherings:

purple-trees

In the end, only three things matter:
how much you loved,
how gently you lived,
and how gracefully you let go of things
not meant for you.

~ The Buddha ~

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Thanks Val for allowing me to republish this. (Val Boyco of Find Your Middle Ground.)

Dogs and the inside of our souls!

The role of dogs in helping young offenders.

In these times of terrible inequality, if there is one thing that has the power to crush a young person’s chances in life it is a criminal record, even a minor one. This is well-known in the UK. For a number of years I was a mentor with what was then called the Prince’s Youth Business Trust (PYBT) and now is just simply called The Prince’s Trust.

What was discovered, courtesy of the PYBT, was that if one taught disadvantaged youngsters the principles of forming and running your own business there were two positive outcomes. The first was that the young person performed much better at job interviews, and increased his or her odds of getting a job offer, and some young persons decided to start their own business; some very successfully so.

Thus with that background it was natural that an article in the US edition of The Economist caught my eye. It was called Pups and perps.

Pups and perps

What has four legs, a wet nose and helps young thugs grow up?

Dec 6th 2014 | LOS ANGELES | From the print edition

WHEN Jordan entered juvenile detention shortly after his 17th birthday, following a conviction for assault and robbery, all he could think about was getting out. The rowdy teenager from Anaheim, California, struggled to control his temper. But when he began working with Lulu, a poodle mix, he got a new leash on life. “I was too busy taking care of the dog to get into fights,” he says.

Jordan was taking part in “Pups and Wards”, a programme that pairs shelter dogs with young inmates. The perps train the pups and, with luck, learn something about personal responsibility. Other programmes allow prisoners to train dogs to be adopted by people with disabilities, such as traumatised veterans. Such training often requires full-time care—but prisoners have plenty of time on their hands.

The Economist article later on reports:

“All the research about the human-animal bond has buoyed these programmes,” says Gennifer Furst, a professor of criminal justice. “We have discovered that prisoners often identify with rescue dogs—they have both experienced trauma—and they are eager to become their protectors.” Crystal Wood, an officer at a maximum-security prison in Lancaster, California, says that several inmates on her yard—who are in prison for life—wept after interacting with dogs. “Many of these guys haven’t seen an animal in decades. It’s been striking to see how much working with a dog has reduced their anxiety levels.”

It was easy to find more information on Professor Gennifer Furst from the William Paterson University website:

Gennifer Furst received her B.A. in psychology (with a sociology minor) from Connecticut College and her M.A. in psychology (with a concentration in evaluation methodology) from Claremont Graduate University. She received her doctorate in criminal justice (with a concentration in corrections) from CUNY Graduate Center.

Dr. Furst is the Department of Sociology’s Criminal Justice Director. Dr. Furst’s research interests focus on issues of incarceration. She published the first national survey of prison-based animal programs in the US. A book based on that work was recently published. Additionally, she is interested in race and the administration of criminal justice, the death penalty, the use of animals in the criminal justice system, and the relationship between drugs and crime.

Read the rest of the good Professor’s background here.

Imagine my pleasure in finding that there is a film Dogs on the Inside and that YouTube carries an official trailer.

http://www.youtube.com/watch?v=S7ZjxPqL_EQ

As the film website states: “Everyone deserves a second chance.

So if you are motivated to get involved then don’t hesitate to return to the film’s website and read the Get Involved page.

The power of love.
The power of love.