Author: Paul Handover

A Vision for Nature

Another powerful essay from George Monbiot.

Despite this now being December and NaNoWriMo is behind me, all 53,376 words of it, the next few weeks are still going to be demanding.

I have three more chapters to write plus adding a guest preface and an overhaul of Part One of the book.  In other words, December is still a busy book month, albeit without the word-count pressures of NaNoWriMo.

All a long-winded way of me saying that I will present articles seen elsewhere if I think they are of interest to all of you readers.

Which brings me to another powerful essay from George Monbiot that he published a few days ago and is republished here with George’s very kind permission.

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A Vision for Nature

November 27, 2014

As governments tear down the rules that defend our wildlife from extinction, here’s a positive attempt to stop the wreckage.

By George Monbiot. posted on the Guardian’s website, 21st November 2014

One of the fears of those who seek to defend the natural world is that people won’t act until it is too late. Only when disasters strike will we understand how much damage we have done, and what the consequences might be.

I have some bad news: it’s worse than that. For his fascinating and transformative book, Don’t Even Think About It: why our brains are wired to ignore climate change, George Marshall visited Bastrop in Texas, which had suffered from a record drought followed by a record wildfire, and Sea Bright in New Jersey, which was devastated by Hurricane Sandy. These disasters are likely to have been caused or exacerbated by climate change. He interviewed plenty of people in both places, and in neither case – Republican Texas or Democratic New Jersey – could he find anyone who could recall a conversation about climate change as a potential cause of the catastrophe they had suffered. It simply had not arisen.

The editor of the Bastrop Advertiser told him “Sure, if climate change had a direct impact on us, we would definitely bring it in, but we are more centred around Bastrop County.” The mayor of Sea Bright told him “We just want to go home, and we will deal with all that lofty stuff some other day.” Marshall found that when people are dealing with the damage and rebuilding their lives they are even less inclined than they might otherwise be to talk about the underlying issues.

In his lectures, he makes another important point that – in retrospect – also seems obvious: people often react to crises in perverse and destructive ways. For example, immigrants, Jews, old women and other scapegoats have been blamed for scores of disasters they did not create. And sometimes people respond with behaviour that makes the disaster even worse: think, for instance, of the swing to UKIP, a party run by a former City broker and funded by a gruesome collection of tycoons and financiers, in response to an economic crisis caused by the banks.

I have seen many examples of this reactive denial at work, and I wonder now whether we are encountering another one.

The world’s wild creatures are in crisis. In the past 40 years the world has lost over 50% of its vertebrate wildlife. Hardly anywhere is spared this catastrophe. In the UK, for example, 60% of the 3,000 species whose fate has been studied have declined over the past 50 years. Our living wonders, which have persisted for millions of years, are disappearing in the course of decades.

You might expect governments and officials, faced with a bonfire of this magnitude, to rush to the scene with water and douse it. Instead they have rushed to the scene with cans of petrol.

Critical to the protection of the natural world are regulations: laws which restrain certain activities for the greater public good. Legal restrictions on destruction and pollution are often the only things that stand between species and their extinction.

Industrial interests often hate these laws, as they restrict their profits. The corporate media denigrates and demonises the very concept of regulation. Much of the effort of those who fund political parties is to remove the regulations that protect us and the living planet. Politicians and officials who seek to defend regulation will be taken down, through campaigns of unrelenting viciousness in the media. Everywhere the message has been received.

The European Commission has now ordered a “review” of the two main pillars of the protection of our wildlife: the Birds Directive and the Habitats Directive. It’s likely to be the kind of review conducted by a large tracked vehicle with a steel ball on the end of a chain. The problem, the Commission says, is that these directives could impede the “fitness” of business in Europe.

But do they? Not even Edmund Stoiber, the conservative former president of Bavaria who was appointed by the Commission to wage war on regulation, thinks so. He discovered that European environmental laws account for less than 1% of the costs of regulation to business: the lowest cost of any of the regulations he investigated. “However, businesses perceive the burden to be much higher in this area.” So if these crucial directives are vitiated or scrapped, it will not be because they impede business, but because they are wrongly perceived to impose much greater costs than they do.

The UK chancellor, George Osborne, claimed in 2011 that wildlife regulations were placing ridiculous costs on business. But a review by the environment secretary, Caroline Spelman, concluded the claim was unfounded.

In the United Kingdom, whose leading politicians, like those of Australia and Canada, appear to be little more than channels for corporate power, we are facing a full-spectrum assault on the laws protecting our living treasures.

The Small Business, Enterprise and Employment Bill, now passing through the House of Commons, would oblige future governments to keep deregulating on behalf of business, regardless of the cost to the rest of society. The government’s Red Tape Challenge at first insisted that no new regulation could be introduced unless an existing one is scrapped. Now two must be scrapped in exchange for any new one.

Cameron’s government has set up what it calls a “Star Chamber”, composed of corporate executives and officials from the business department, before which other government departments must appear. They must justify, in front of the sector they regulate, any of the rules these business people don’t like. If they are deemed insufficiently convincing, the rules are junked.

Usually, governments go to some lengths to disguise their intent, and to invent benign names for destructive policies. Not in this case. A Star Chamber perfectly captures the spirt of this enterprise. Here’s how a website about the history of the Tudors describes the original version (my emphasis):

“The power of the court of Star Chamber grew considerably under the Stuarts, and by the time of Charles I it had become a byword for misuse and abuse of power by the king and his circle. … Court sessions were held in secret, with no right of appeal, and punishment was swift and severe to any enemy of the crown. Charles I used the Court of Star Chamber as a sort of Parliamentary substitute during the years 1628-40, when he refused to call Parliament. Finally, in 1641 the Long Parliament abolished the hated Star Chamber, though its name survives still to designate arbitrary, secretive proceedings in opposition to personal rights and liberty.”

Yes, that is exactly what we’re looking at. I suspect the government gave its kangaroo court this name to signal its intent to its corporate funders: we are prepared to be perfectly unreasonable on your behalf, trampling justice, democracy and rational policy-making to give you what you want. We are putting you in charge. So please keep funding us, and please, dear owners of the corporate press, don’t destroy our chances of winning the next election by backing UKIP instead.

Then there’s the Deregulation Bill, which has now almost run its parliamentary course. Among the many ways in which it tilts the balance even further against defending the natural world is Clause 83, which states this:

“A person exercising a regulatory function to which this section applies must, in the exercise of the function, have regard to the desirability of promoting economic growth.”

So bodies such as the Environment Agency or Natural England must promote economic growth, even if it directly threatens the natural wonders they are charged with protecting. For example, companies could save money by tipping pollutants into a river, rather than processing them or disposing of them safely. That means more funds for investment, which could translate into more economic growth. So what should an agency do if it is supposed to prevent pollution and promote economic growth?

Not that the government needs to bother, for it has already stuffed the committees that oversee these bodies.

Look, for example, at the board of Natural England. Its chairman, Andrew Sells, is a housebuilder and major donor to the Conservative Party, who was treasurer of the thinktank Policy Exchange, which inveighs against regulation at every opportunity. Its deputy chairman, David Hill, is also chairman of a private company called the Environment Bank, whose purpose is ”to broker biodiversity offsetting agreements for both developers and landowners.” Biodiversity offsetting is a new means of making the destruction of precious natural places seem acceptable.

The government has recently appointed to this small board not one but two Cumbrian sheep farmers – Will Cockbain and Julia Aglionby – who, my encounters with them suggest, both appear to be fanatically devoted to keeping the uplands sheepwrecked and bare. There’s also a place for the chief executive of a group that I see as a greenwashing facility for the shooting industry, the Game and Wildlife Conservation Trust. And one for a former vice-president of Citibank. The board members with current or former interests in industries that often damage the natural world outnumber those who have devoted their lives to conservation and ecology.

So what do we do about this? You cannot fight assaults of this kind without producing a positive vision of your own.

This is what the RSPB and the Wildlife Trusts have done with the publication of their Nature and Wellbeing Green Paper. It’s a proposal for a new act of parliament modelled on the Climate Change Act 2008. It obliges future governments to protect and restore the living world. It proposes targets for the recovery of species and places, a government agency (the Office for Environmental Responsibility) whose role is to ensure that all departments help to defend wildlife, and Local Ecological Networks, which devolve power to communities to protect the places they love most.

I have problems with some aspects of this proposal, not least its enthusiastic embrace of the Natural Capital Agenda, which seeks to persuade us to value nature by putting a price on it. This strategy is, I believe, astonishingly naïve. To be effective, you must open up political space, not help to close it down by accepting the premises, the values and the framing of your opponents. But I can see what drove them to do it. If the government accepts only policies or regulations that contribute to economic growth, it’s tempting to try to prove that the financial value of wildlife and habits is greater than the financial value to be gained by destroying them, foolish and self-defeating as this exercise may be.

But I’ll put this aside, because their proposal is the most comprehensive attempt yet to douse the bonfire of destruction on which the government is toasting our wildlife like marshmallows. The Climate Change Act and its lasting commitments are just about the only measures that oblige this government to restrict greenhouse gases. It remains a yardstick against which the efforts of all governments can be judged. Should we not also have similar, sustained protection for wildlife and habitats? Only lasting safeguards, not subject to the whims and fads of passing governments, can defend them against extinction.

The Nature and Wellbeing Act is a good example of positive environmentalism, setting the agenda, rather than merely responding to the policies we don’t like. We must do both, but while those who love wildlife have often been effective opponents, we have tended to be less effective proponents.

It will be a struggle, as the times have changed radically. In 2008 the Climate Change Act was supported by the three main political parties. So far the Nature and Wellbeing Act has received the support of the Liberal Democrats (so after the election both their MPs will promote it in parliament) and the Green Party. The Conservatives, despite the green paper’s desperate attempts to speak their language, are unreachable. And where on earth is Labour? So far it has shown no interest at all.

If you care about what is happening to the living world, if you care about the assault on the enthralling and bewitching outcome of millions of years of evolution for the sake of immediate and ephemeral corporate profits, join the campaign and lobby your MPs. The Nature and Wellbeing Act will succeed only through a movement as big as the one that brought the Climate Change Act into existence. Please join it.

www.monbiot.com

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Sometimes, I wonder if such essays, as powerful and well-written as they are, are not just too terrible a commentary on how things are just now.  My justification for republishing them is simply from the point of view that the more the awareness of good ordinary people is enhanced as to these present times, the better the odds that there will be a sufficient social and political reaction to bring this madness to a halt.

The book! Part Four: What do we mean by integrity?

Integrity.

Just another of those words, like hope, that we use so often yet so rarely stop and reflect on the fullest meaning of the word; its deepest meaning. In the strictest sense, as in the definition of the word, it has much to do with moral and ethical principles. Sound ones, I hasten to add! (I am, of course, not including the meaning of integrity as one of physical soundness; as in the soundness of a ship’s hull.)

Yet, and I hesitate to write this, terms such as moral and ethical principles don’t slap me around the face with any force. One person’s ethical principles may not necessarily match another person’s ethical principles.

So more digging around the web, looking for some personal clarity of the meaning of the word. I came across this view of integrity: Integrity starts with the soul. Now that did engage me immediately and felt like that metaphorical slap on the face. Then a few moments later, my web search turned up a Zen Buddhist quote: “Be master of mind rather than mastered by mind.

That stirred some ancient part of the old memory cells and I turned to a notebook that I have long used to jot down things that warranted being remembered. Yes, there it was: “Faith is to believe what we do not see; and the reward of this faith is to see what we believe.

Thus drawing together these separate strands leads me to see integrity as a key foundation of change. Not exclusively, but equally vital a foundation of change as hope and goodness. Perhaps, foundation of change isn’t the most apt mental image. Foundation is too static an idea. Better, perhaps, is Professor Kaufman’s use of the term, and image, of vehicles. As in my previous chapter on The importance of hope: “Important psychological studies show that ability is important, but it’s the vehicles that actually get people where they want to go.”

In other words, our change in thoughts, our own internal deliberations to be the change that we need to be, sit on hope, goodness and integrity. We all remember that old saying about not being able to give away what one doesn’t own!

Now is this some cosy, self-indulgent line of introspection? No! Emphatically no!

I say this from a belief that the lifting of the importance of integrity is key to our survival. I am going to open up that bold statement by turning to my blog, that carries the same name as this book: Learning from Dogs. The blog was started on July 15th, 2009.

When I started Learning from Dogs I was initially rather vague about the purpose of the blog yet knew that the blog should reflect the growing need for greater integrity and mindfulness in our planetary civilisation. Some of my early musings indicate where I was coming from: “Show that integrity delivers better results … integrity doesn’t require force … the networking power of a group … demonstrate the power of intention … cut through the power of propaganda and media distortion …”

Then further reflections on the purpose of the blog: “Promulgate the idea that integrity is the glue that holds a just society together … urgent need as society under huge pressures …. want a decent world for my grandchildren … for all our grandchildren …. feels like the 11th hour….”

Because, while it may sound a tad grandiose and pompous, if society doesn’t eschew the games, the half-truths and selfish attitudes of the last, say, 30 years or more, then civilisation, as we know it, could be under threat.

Or, possibly, it’s more accurate to say that our civilisation is under threat and the time left to change our ways, to embrace those qualities of integrity, truth and consciousness for the very planet we all live on, is fast running out.

That’s why the concept of integrity is so critically vital. So vital that there is a return to integrity.

I going to enlarge this chapter, from the strict investigation into what we mean by the word integrity and its relevance to this present time, to a more philosophical view, and I am going to do so by returning to my blog.

For in September, 2013 I published a post under the title of Our broken ways. I wrote about climate change, the way our forests across the world were being fragmented and the impact on wild life in terms of increasing rates of the extinction of mammals; concluding with my criticism of money and power.
There was a comment left by Alex Jones, himself an active blogger with a blog called The Liberated Way. His words in his comment cannot be bettered by me and, consequently, here they are in full:

Hi Paul, what you highlight are examples of disconnection between humanity and nature and with each other. I have on my own blog highlighted a concept of Ubuntu – “I am because we are” – which is only possible when the self realises that they are part of an inter-connected network of life. Your example of islands of fragmented forest where disconnected wildlife are dying out is how it is with disconnected humanity, we are doomed to destruction because we are cut off from the life-giving connection to nature.

All the problems you highlight are symptoms of the disease of disconnection, and until there is reconnection to nature none of these symptoms can be successfully addressed.

War is an integral part of nature, when people seek to dismiss this then they add to the disconnection from nature. I was stung in the face by a drunken wasp a few days ago, this is how it is with nature; it is beautiful but also brutal. Peace and balance are illusions; one might say that life is in a becoming because of unbalance and strife. I advocate harmony, like a downhill skier we do not seek to control our surroundings, but instead act in harmony by moving around the obstacles such as the rocks and trees.

Disconnection can be as large as destroying whole forests by ignorant energy policies to those idiots who kicked a puffball to pieces before I could harvest it, or the new owners of my former home who have taken a chainsaw to all the trees and bushes in the garden. People who are disconnected do not consider how their actions impact nature or impact people, contrary to the philosophy of Ubuntu.

The only way for species man to survive on this planet is for every element of man’s existence on this planet to be rethought of in terms of the natural order. The integrity of the natural order.

“I am because we are!” Each and every one of us is where we are today, for good or ill, because of what we are: part of Nature. It’s so incredibly obvious – we are a natural species – yet who reading this wouldn’t admit at times to behaving “as though we are a species utterly divorced from Nature.

Millions of us have pets that we love. Yet we still miss the key truth of our relationship with our pets. That we, just as much as our pets, are a part of Nature and subject to Natural order. We have so much to learn from our animals.

A close friend, John, wrote in a recent email to me that, “We are spiritual bankrupt. We spend too much of our time thinking about ourselves and what we want and too little of our time thinking about other people and what we all need.” Continuing in that email to add, “this spiritually bankruptcy had preceded our moral and economical bankruptcy.”

John closed his email by emphasising that the solution to our moral and financial problems, as well as our salvation as individuals, and as a species, is spiritual. “We simply need to love the Nature of God, the earth and each other regardless of what we may believe God to be.

Now whether you are a religious soul, or a heathen, or somewhere in the middle, it matters not. For if we continue to defy Nature and the natural laws of this planet we are going to be dust before the end of this century.

We have been blessed by an evolution that has allowed mankind to achieve remarkable things. Even to the point of leaving the confines of our planet and setting foot on the Moon, sending probes from out of our Solar System, and even landing on a comet. There’s a sense, a distinctly tangible sense, that man has conquered all; that we have broken the link from being part of Nature; from being of Nature.

And now Mother Earth is reminding all of her species, every single one of them including species man, that everything is bound by her Natural Laws.

Thus rests my argument for not only what do we mean by integrity per se but how it is intimately and irrevocably a function of our relationship with Nature.

Indeed, understanding the power that comes from leading truthful lives and how an individual’s power and level of consciousness can be enhanced through greater integrity, understanding, and compassion could be the most remarkable discovery that any one person could ever make.

There is nothing to fear except the persistent refusal to find out the truth, the persistent refusal to analyse the causes of happenings.” Dorothy Thompson.

1565 words. Copyright © 2014 Paul Handover

Speaking dog!

An interesting article that appeared in the New Scientist.

Well I managed to write the 50,000 words required of me to be a ‘winner’ of NaNoWriMo14. I was validated in at 53,221 words, albeit the book is not yet completed. Together with my writings from 2013, I am within 10,000 words, give or take, of finishing the draft. Then the fun starts: the big edit!

Anyway, moving on!

The UK’s New Scientist magazine emailed me recently an article that they fathomed would be of interest. Presumably, hoping I would immediately sign up to be a subscriber. Well if that was there presumption, I will be disappointing them. But the article was certainly of interest and, as it was sent to me without my invitation, I don’t feel too bad about republishing it in full.

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Dog head-turning shows they do understand what you say

YOU’RE just so right-side. The left hemisphere of our brains seems to tune into the phonemes in speech that combine to form words, and the right hemisphere focuses on the rhythm and intonation of words, which can carry emotional information. Animals may do the same when processing sounds of their own species, and perhaps even when hearing humans speak.

To test whether domestic dogs have learned to process human speech as we do, Victoria Ratcliffe and David Reby at the University of Sussex in Falmer, UK, placed 25 dogs between two speakers. They played them snippets of speech, such as the command “come on then” (Current Biology article link). The assumption, based on previous research, was that an animal primarily using the left hemisphere to process a sound will turn its head to the right, and vice versa.

When a command was delivered in a flat emotionless tone, 80 per cent of the dogs turned their heads to the right, suggesting they were concentrating on the words, not the emotion. If the commands were said in an emotional tone but some consonants were removed to make the words unintelligible, most of the dogs turned to the left. This suggests that dogs, like us, process different components of human speech in different parts of the brain.

Ratcliffe and Reby’s work suggests that dogs have learned to recognise a handful of human words that carry meaning. So a dog really does listen to its master’s voice.

“It would be extremely exciting to see the neural background of these orienting asymmetries,” says Attila Andics of the Eötvös Loránd University in Budapest, Hungary, who is running functional MRI brain experiments in dogs to probe this further.

This article appeared in print under the headline “Dogs really do understand what you say”

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Don’t know about dogs recognising, “a handful of human words”, the dogs here in Oregon seem to know far more than ‘a handful’; way far more!

In fact, Jean and I have developed a sign language to communicate those intentions that our dogs need know verbal prompting for!  Years ago, the dogs got so excited at the mention of the word ‘walk’ that we changed to spelling it out: w-a-l-k. That worked for a couple of weeks; at most! Then we tried, “Shall we take the dogs for a wa?” No better!

So now it is a subtle sign between Jean and me, such sign hidden from the eyes of the dogs!

Picture parade seventy-two.

The final set of parenting pictures.

Just wish I had many more to share with you as they have been so well received over the previous two Sundays. My thanks to Jim and Janet for sending them to me so that they could be shared. If you missed the first two sets, then you will find links after the last picture.

JG15

 

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JG16

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JG17

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JG18

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JG19

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JG20

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JG21

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The first of photographs was published on the 16th and the second on the 23rd.

Obedience, or not!

Sent to me by Dan Gomez.

It’s a classic!

http://www.youtube.com/watch?v=Uhc8Hl1Lb_o

Published on Nov 21, 2014
This adorably clueless golden retriever from Finland clearly has his priorities in the right order.

You can really see his thought process. “Okay, get ready, don’t f*** this up, she’ll tell you to go and you’ll go…come on, you trained for this..ALRIGHT GO..”
“..OH BALL, OH FOOD, TOY, FOOD, THIS IS A MAGICAL ROAD OF GOODIES.”

The book! Part Four: The Brahma Viharas

Time to reflect on the previous five chapters: Of change; Hope; Self-compassion; Goodness; Finding Happiness.

However, it wouldn’t be surprising if my opening sentence didn’t raise the odd question or two. Such as why a chapter that wants to round off the messages of change in thoughts and deeds is entitled The Brahma Viharas? What are the Brahma Viharas?

Let me offer my answers.

Long before I started into this book, I drew up a document that I called a Statement of Purpose (SoP). Writing such a document was prompted by an experienced author who made a link with me when I wrote the draft first half of this book, Part One: Man and Dog, under the umbrella of NaNoWriMo 2013. Or to give the organisation its full name: The National Novel Writing Month. I should explain for those unfamiliar with NaNoWriMo that each November, NaNoWriMo offers budding authors a compelling reason to sit down and write 50,000 words in one month. I should hasten to add that the word Novel is flexible and that non-fiction attempts are equally encouraged. Guess that’s pretty self-evident!

Back to my SoP. The purpose behind such a document is to provide a framework of what it is that you wish to say before plunging headlong in to the writing. My SoP included an Introduction, my intended Reading Audience, the themes of the five Sections and intended chapter headings.

Once I had that documented, I showed it to some close friends seeking reactions and recommendations. I included Jon Lavin. It was Jon who suggested that I include the Brahma Viharas.

As I researched the topic, I was moved by how relevant it was to what I was trying to say. This is what I discovered.

Firstly, from the website of the Brahma Viharas organisation I read this explanation:

The four brahma-viharas represent the most beautiful and hopeful aspects of our human nature. They are mindfulness practices that protect the mind from falling into habitual patterns of reactivity which belie our best intentions.

Also referred to as mind liberating practices, they awaken powerful healing energies which brighten and lift the mind to increasing levels of clarity. As a result, the boundless states of loving-kindness, compassion, appreciative joy and equanimity manifest as forces of purification transforming the turbulent heart into a refuge of calm, focused awareness.

Those two short paragraphs are laden with wonderful ideas, all of which resonated with the theme of Part Four of this book. However, I still was looking for something that spelt out just exactly what are the four brahma-viharas. A further web search brought me to a site described as The Dhamma Encyclopedia and thence to Page Four from where I read: “The four Brahma Viharas are considered by Buddhism to be the four highest emotions. The word brahma literally means ‘highest’ or ‘superior.’

A few sentences later, reading:

The Brahma Viharas are also known as the Four Divine Emotions or The Four Divine Abodes. They are the meditative states, thoughts, and actions to be cultivated in Buddhist meditation. They are the positive emotions and states that are productive and helpful to anyone of any religion or even to the one with no religion. The result will be a very nice and good person, free from hate and ill-will. Those who cultivate the brahma viharas are guaranteed to happiness. Those who further cultivate equanimity, may reach insightful states and wisdom of enlightenment experiences.

The Four Divine Emotions

1. Metta (Loving-kindness)
2. Karuna (Compassion)
3. Mudita (Joy with others)
4. Upekkha (Equanimity)
(from Anguttara Nikaya 3.65)

Loving-kindness, Compassion, Joy with others and Equanimity. A pathway to freedom from hate and ill-will. Who wouldn’t want to journey along such a pathway!

Yet it still didn’t envelope me in the way that I was expecting, so I continued with the research, and came across an essay by a Derek Beres under the title of The Trauma of Everyday Life. The essay had been published on The Big Think website and the opening lines tickled my interest; very much so. But first to find out a little more about the author: Derek Beres.

Derek Beres, a Los Angeles-based journalist and yoga instructor, looks at a range of issues affecting the world’s various spiritual communities in an attempt to sift through hyperbole and find truly universal solutions to prevalent issues facing humanity in the 21st century.

The opening lines of the essay answered an immediate question that was in my mind: “Like all major religions, there exists numerous ideas of what Buddhism is and how to practice it. Perhaps the hardest part about explaining Buddhism is that it’s nowhere near being a religion in the first place.”

Then me immediately warming to: “Rather it is a way of engaging and grappling with yourself and the world you live in, sans metaphysics and dogma.”

The essay then described much of the Buddha’s early days and his quest for a deep, inner meaning to life.

In Derek Beres’ words: “And so the Buddha set off, studying yoga and practicing extreme forms of asceticism, including nearly starving himself in hopes of transcending his body.” This eventually leading him to recognise, “ … trauma as a means of enlightenment, not a hindrance on the spiritual path. Awakening does not mean an end to difficulty; it means a change in the way those difficulties are met.

… a change in the way those difficulties are met.” What better way than that to round off this theme of change in thoughts and deeds. Me wanting to say straightaway that these chapters have been a wonderful pathway of exploration for me and, so too, I hope they have been for you. There can be no doubt in my mind, and I know this is shared by countless others, that the future for mankind, if we continue on the same ways of recent times, is clear and obvious: massive levels of extinction of man and many other higher species.

This is the time for change. Not tomorrow; not some day; but now.

1016 words Copyright 2014: Paul Handover

Apologies.

For the lack of a post this morning. It was just that by the time that Jean and I arrived back from our neighbours’ wonderful Thanksgiving dinner late yesterday afternoon, then fed the dogs and horses, it was early evening. Only for me to find there was no internet connection and an hour later I still hadn’t worked out why. So it was an early night. Then at 5am I awoke thinking I knew what the problem was.  It’s coming up to 5:30 and, as you can see, my hunch was correct. Next chapter of the book being published in under an hour!

Thanksgiving theme: Love

The power of love

Today’s post is inspired by a comment left by Virginia Hamilton to a post that was published in this place back on 27th September, 2009. The post was called Sticks and stones. This is a flavour of the post.

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I make no apologies for today’s post being more emotional and sentimental.

The phrase ‘sticks and stones may break my bones but names will never hurt me‘ is well known throughout the English-speaking world and surprisingly goes back some way.  A quick web search found that in the The Christian Recorder of March 1862, there was this comment:

Remember the old adage, ‘Sticks and stones will break my bones, but words will never harm me’. True courage consists in doing what is right, despite the jeers and sneers of our companions.

So if in 1862 the saying was referred to as an ‘old adage’ then it clearly pre-dated 1862 by some degree.

A few days ago, Dusty M., here in Payson, AZ, sent me a short YouTube video called The Power of Words.  I’m as vulnerable as the next guy to needing being reminded about what’s important in this funny old world.  Then I started mulling over the tendency for all of us to be sucked into a well of doom and gloom.  Take my posts on Learning from Dogs over the last couple of days, as an example.

There is no question that the world in which we all live is going through some extremely challenging times but anger and negativity is not going to be the answer.  As that old reference spelt out so clearly, “True courage consists in doing what is right, despite the jeers and sneers of our companions.

So first watch the video,

then let me close by reminding us all that courage is yet something else we can learn from dogs.

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Then this is the comment from Virginia left to that post just a few days ago:

Our sermon today was about sticks and stones which is perfect timing because my sixth graders are throwing words at each other and it is hurting. So I looked up the phrase and found you. We were shown the video in a faculty meeting and since you tie into dogs I was hoping to find “the answer.” When you look at the website you’ll see out community project where I have twenty schools training in three shelters. One would think that because these kids are so loving to the animals that they could pass that kindness to each other. Any words of wisdom? Also check this video out. Thank you, Virginia

Virginia is a gifted teacher in Indialantic, FL. She uses her love of animals to teach students about giving back and community service. Her students volunteer at animal shelters and help train dogs so they are more easily adoptable. By doing this they get outside of the classroom and learn important life skills.

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My reply to Virginia was: “Virginia, I took a break from the writing and saw your comment to this post and was blown away to use the vernacular! Thank you so much. Don’t know about me offering words of wisdom but I am going to publish a new post based entirely around your comment, and the question. Before the end of the week! Thank you so much for dropping by.”

To that end, I am going to do nothing more than quote a chunk from a forthcoming chapter of my book: Learning from Dogs. The chapter is the first in Part Five: Dog qualities we have to learn. What follows is the last 400 words of that chapter.

Let’s turn to the world of novels. Some book authors make a distinction between unconditional love and conditional love. In the sense that conditional love is love that is earned through conscious or unconscious conditions being met by the lover. Whereas in unconditional love, love is given to the loved one no matter what. Loving is primary: an acting of feelings irrespective of will.

There’s another aspect of unconditional love that relates commonly between individuals and their dogs. That is that our love for a dog encompasses a desire for the dog to have the very best life in and around us humans. Take the example of acquiring a new puppy. The puppy is cute, playful, and the owner’s heart swells with love for this adorable new family member. Then the puppy urinates on the floor. One does not stop loving the puppy but recognises the need to modify the puppy’s behaviour through love and training than, otherwise, continue to experience behaviours that would be unacceptable in a particular situation.

Having explored the concept of love and how dogs offer us the beauty of unconditional love, how should we adopt a loving approach to the world, and why?

It’s the little things that count is a famous truism and one no better suited to the world of love. Little things that we can do in countless different ways throughout the day. Sharing a friendly word and a smile with a stranger, dropping a coin or two into a homeless person’s hands or, better still, a loaf of bread or a chocolate bar. Being courteous on the road, holding a door open for someone at your nearby store, showing patience in a potentially frustrating situation. Never forgetting that we have two ears and one mouth and should use them in that proportion, be more attentive when a loved one is speaking with us, engineer periods of quiet contemplation, understand that the world will not come to an end if the television or ‘smartphone’ is turned off for a day. The list of loving actions is endless.

Why?

Because this world of ours so desperately needs a new start and that start must come from a loving attitude to each other, to the plants and animals, and to the blue planet that sustains us.

We need our hearts to open; open enough to tell our heads about the world of love.

Copyright 2014: Paul Handover

It would be lovely, Virginia, if this could be read out to your classes. Even better if young peoples’ thoughts, responses, and questions could be posted here as comments.

A very Happy Thanksgiving to all.

The book! Part Four: Finding happiness.

Aristotle is reputed to have said, “Happiness depends on ourselves.

For someone born nearly 2,400 years ago, at the time of penning this book, Aristotle’s (384 to 322 BCE) words of wisdom resonate very much with these modern times. Even granting the fact that Aristotle was a Greek philosopher and a scientist, it still has me in awe of the man. Consider, when one thinks about Aristotle’s reflections on mankind so long ago and finds, some 2,400 years later, that in a sense, in a very real sense, nothing much about the aspect of our happiness is new. Certainly when it comes to the behaviours of homo sapiens!

To underpin that last observation, that seeking happiness still fascinates us, just a few days ago (November 2104) I read an item on the BBC website reporting that a Google engineer, Chade-Meng Tan, “claims he has the secret to a contented, stress-free life.” The BBC reporter, David G Allan, author of the article, went on to write, “Deep inside the global tech behemoth Google sits an engineer with an unusual job description: to make people happier and the world more peaceful.

From Aristotle to Google – Talk about plus ça change, plus c’est la même chose!

Nevertheless, if the source of our happiness is something that has been known for thousands of years, why do we have the sense that happiness is elusive, (I use the word ‘we’ in the broad sense.), why the reason that happiness seems as far away from the common, everyday experience as the white, snowy peak of a magnificent mountain shining out from a dark, blue sky?

How can we understand more about happiness; whether or not it is, indeed, elusive?

Well there’s only one place to start looking for the answer to that question in these modern times and that’s a Google search! Wow! No shortage of places to go looking: that search for the word ‘happiness’ produced the response – About 50,000,000 results (0.15 seconds)! And a bonus: I laughed out aloud when I saw that figure.

50 million results! Happiness doesn’t appears to be that elusive after all!

Let’s come at the question of happiness from a different angle. What about happiness from the perspective of good mental health?

The leading mental health charity in the UK is the organisation MIND. Their website, not surprisingly, poses the question: What do we mean by good mental health? Then offers the response: “Good mental health isn’t something you have, but something you do. To be mentally healthy you must value and accept yourself.

See there’s the prescience of Aristotle again!

MIND continues the response to the question by underlining how we should “… care about yourself and you care for yourself. …. love yourself, not hate yourself. …. look after your physical health”, reminding us all to “eat well, sleep well, exercise and enjoy yourself.”

Gretchen Rubin, an expert on the topic of happiness and the author of several books on this aspect of us humans, has researched happiness for many years. Her conclusions are the following: that happiness is found in the enjoyment of ordinary things, in the everyday and in cherishing the small things in our lives.

There’s a distinct theme appearing here. All the way from Aristotle: That whether or not I am happy comes down to one person and one person alone: me! Happiness is about my response to my world; my world around me.

It doesn’t take much to see the incredible importance of being good to oneself. That finding happiness is firmly on the same page as self-compassion.

That is reinforced by Ruth Nina Welsh, a freelance writer specialising in lifestyle, wellbeing and self-help, and a former counsellor and coach (and, notwithstanding, an erstwhile musician). Ruth, on her website Be Your Own Counsellor and Coach, reminds us to, “see yourself as being a valuable person in your own right.” Then later, adding: “If you value yourself, you don’t expect people to reject you. You aren’t frightened of other people. You can be open, and so you enjoy good relationships.

Conclusion: It is totally clear that how we see ourselves is central to every decision we make. People who value and accept themselves, the essence of self-happiness, cope with life in ways that are just not available to people who are not happy with who they are.

That strikes me that being happy with ourself should be the first thing we should say to ourselves in the morning, and the last thing we should think about as we drop off to sleep.

Thus having spent a few paragraphs looking at happiness in its own right, how do we bring happiness into the central proposition of this section of the book: Of change in thoughts and deeds? How can happiness be a positive tool for change?

To put into context the need for change in our thoughts and deeds, let’s look back over our shoulders at the past fifty years or more and realise that despite the relentless growth in incomes, across the vast majority of countries, we are no happier than we were those five decades ago. Indeed, some might argue that we are much less happy. Certainly, in this same period of fifty years, we have seen an increase in wider social issues, including a very worrying rise in anxiety and depression in our young people.

If the premise that change is essential, that there is a growing motivation to turn away from where we, as in mankind, seem to be heading, and seek more peaceful and harmonious times, then finding happiness, as with faith in goodness, is an important ingredient but on its own does not deliver change.

For more years than I care to remember, BBC Radio 4 has been broadcasting a ten-minute programme: A Point of View; usually on a Friday evening if my memory serves me well. Back in 2013, writer and broadcaster, Al Kennedy, presented A Point of View on the theme of Why embracing change is the key to happiness. The ideas behind that programme were also published on the BBC News Magazine website: A Point of View: Why embracing change is the key to happiness. Al Kennedy proposing that, “Human happiness may rely on our ability to conquer a natural fear of upsetting the status quo.

Al Kennedy touched on a familiar aspect of change, “If you’re like me, you won’t want to change. Even if things aren’t wonderful, but are familiar, I would rather stay with what I know. Why meddle with something for which there is a Latin, and therefore authoritative, term: the status quo.

Thus, Al reminds us, that seeing happiness as a key to change, may be putting it in the wrong order. We have to welcome change, have it as a fundamental part of who we are and trust that this is the path to happiness. Back to Al Kennedy: “And every analysis of what makes lucky and happy people lucky and happy demonstrates they adapt fast and well to new situations and people, and so are defended by complex social circles and acclimatised to change.

That BBC article concludes, again with Al Kennedy’s words: “Approaching the changing reality of reality with sensible flexibility is the best strategy for happiness. I don’t believe it, but it’s true. And if I can change my mind, I can change anything else I need to.

Notions of Rome not being built in a single day come to mind. Or that other one about even the longest journey starting out with a single step.

Silly old me! Still looking for more sayings to crystallise the essence of happiness and the best one is right under my nose. The one that opened this chapter. From the wise Aristotle: “Happiness depends on ourselves.

1296 words Copyright 2014: Paul Handover

The photography of Patrick Smith.

Would make some fabulous Christmas presents.

In my trawling around Learning from Dogs looking for articles that could provide material for ‘the book’, I came across a post from August 2009, that is republished today.

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The sharing spirit

(Originally published here on the 29th August, 2009.)

This virtual world has so much to share.

The photography of Patrick Smith is breathtaking.  So much so, it seemed important to promote his talents to the widest possible audience.

He has been very generous in giving Learning from Dogs written permission to reproduce his pictures.  Thus from time to time, we will do just that.

Thank you, Patrick.

Portal of the Sun - Big Sur, California
Portal of the Sun – Big Sur, California

Published with the written permission of Patrick Smith Photography.

Copyright (c) 2009, all rights reserved.  Please do not use this picture without permission.

By Paul Handover

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Well Patrick continues to present breathtakingly beautiful photographs, such as this one:

I was out to shoot the sunset at McClures Beach in Point Reyes, just north of San Francisco, but the fog became too thick. I knew about this row of trees on the way to the Point Reyes Lighthouse so I headed over there. I have been waiting for about 3 years for a misty foggy sort of day where I could capture this scene with some extra depth and light that you don't see without fog. Notice how the trees graduallt receed into the mist?  ... If you try this, walk the entire length of the path looking for the best composition. This was halfway down.
I was out to shoot the sunset at McClures Beach in Point Reyes, just north of San Francisco, but the fog became too thick. I knew about this row of trees on the way to the Point Reyes Lighthouse so I headed over there. I have been waiting for about 3 years for a misty foggy sort of day where I could capture this scene with some extra depth and light that you don’t see without fog. Notice how the trees graduallt receed into the mist? … If you try this, walk the entire length of the path looking for the best composition. This was halfway down.

Published with the written permission of Patrick Smith Photography.

Copyright (c) 2013, 2014: all rights reserved. Please do not use this picture without permission.

So it seemed a great idea to promote his pictures just in case you were looking for that special present, being that time of the year.  Patrick’s portfolio and prices may be viewed here, and his contact details are at the top of his home page.

(Let me quickly add that I have no business or financial connection with Patrick Smith.)