Forget about the big world out there, be loved by our dogs.
Monday’s post about the precariousness of man’s future on this planet if we don’t prevent the melting of the Antarctic ice sheet was a bit gloomy, however true it might be. The gloom continued with yesterday’s post about the VW scandal illustrating the “unethical culture endemic in business”.
So what a nice change to think about the way that our pets keep us bright, cheerful and healthy.
All of which is my way of introducing a guest post from Vee Cecil. Now I am fairly cautious about guest posts from those who want to promote their businesses, for obvious reasons. But Vee’s essay is so lovely that it truly deserves to be shared.
Firstly, here is the email that Vee sent me back in August,
In the U.S., 91 percent of pet owners say they consider their pet to be a member of the family. And for good reason! Our pets are constant sources of comfort and companionship.
What many pet owners may not realize is how great their furry family members are for their physical and mental health. For example, studies have shown that pet owners have lower blood pressure than people who don’t have pets and that being around pets also makes us “less anxious and less stressed.” And that’s just the beginning. There are many other wonderful health benefits that result from owning a pet.
May I write an article for learningfromdogs.com on this topic? The article will be approximately 500 words, unique to your site, and complete with resources.
Please let me know – I am always looking to spread the word about how we can be healthier and happier and having a pet is a great way to achieve both!
Here then is that article.
Feeling Under the Weather? Learn More About the Amazing Healing Powers of Pets
Ask any dog owner and you’ll find out just how remarkable a dog can be. They can turn a terrible day into an amazing one with one lick of the face or wag of the tail. But more and more studies are showing that our four-legged friends might be even more awesome than we previously thought.
As The Washington Post explains, research is showing that being around dogs can help us feel better and less stressed, while also improving our physical health. For example, the article cites studies which found that our pets can lead to “lower blood pressure, lower resting heart rates and less risk of hypertension.”
And that’s not all. Here are four other health issues and how dogs help their human companions:
Cancer. As this CBSNews.com article explains, a recent study at Mount Sinai Beth Israel found that therapy dogs had a very positive impact on patients receiving chemo therapy. The patients showed improvements in “emotional well-being and quality of life.” The director of the program that provided the therapy dogs also noted that patients felt less stressed and anxious. The article notes that this was a ground-breaking study as the impact of therapy dogs on cancer patients hadn’t been examined before.
Alzheimer’s Disease. Therapy dogs are also proving to be extremely helpful for patients with Alzheimer’s. In this article, a man with early on-set Alzheimer’s explains how his therapy dog helps him with daily tasks. Through the help of his therapy dog, the man says his stress and anxiety levels have significantly reduced.
Surgery recovery. Chances are if you were recovering from a painful surgery you wouldn’t turn down a snuggle from a pet. But, as The Telegraph shows, researchers have found that pets can do more than just provide you with a little tender loving care. A study led by a researcher from Loyola University found that pet therapy can reduce the amount of pain patients experience after surgery. In fact, according to the article, the patients in the study, who had had joint replacement surgery, “needed 50 per cent less pain medication if they used pet therapy.”
Diabetes. And perhaps most remarkable of all is what therapy dogs can be trained to do for diabetics. In this case, dogs put their acute sense of smell to good use. As this article explains, dogs exhibiting a better-than-average sense of smell can be trained to help diabetics. Once trained these dogs use their sense of smell to detect signs of hypoglycemia and low blood sugar (based on their human companion’s breath). They’re also trained to get a sugary food for their diabetic, get help if the person goes into diabetic shock, and more.
As more research is conducted to see the benefits of not only service dogs, but pets too, it will be interesting to see how dogs are woven into more medical treatments. They are truly amazing creatures, who can help us mind, body, and soul.
Vee Cecil keeps busy by being a wellness coach, personal trainer and bootcamp instructor in Kentucky. She also recently launched a blog where she shares her passion for health by writing about her favorite tips, activities and recipes.
Here’s a republication of a picture from a recent Picture Parade. It has health stamped all over it, for the young boy and the Shepherd Dog!