Category: Writing

Taking a pause today!

Life has conspired with too many distractions.

It’s 11am Thursday at the time of writing this.

We have a visit to our property in a little over 2 hours time from the other students, Rhianna, our teacher, and mentors from the Land Stewardship course that Jean and I undertook at Oregon State University in the Spring.

I seemed to have picked up a Summer head cold that is making me more grumpy than usual!

Plus I have to focus on an interesting ‘project’ that I will write about early next week.

So there!

Let me leave you with these two pictures of the softness of cloud and low mist that brought some much-needed rain to us a few days ago.

asas
Looking out to the North-East with Sexton Mountain, some 5 miles away, just off picture to the left.

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Looking East across our fields to the forest beyond.

If anyone wants to put these pictures into context, there was a property map published in the LfD post of the 22nd, Sing for the trees.

I Am Leader

A short story from author Wendy Scott.

Back in July, I published a post reviewing Traveling Light, the novel by Andrea Thalasinos.  At the end of that post, I made the following offer.

Now here’s an offer.

Wiley has offered a free copy of Andrea’s book as a ‘give-away’ from Learning from Dogs.  Here’s the plan.

Would you like to write a story about any aspect of the relationship that dogs can have with humans?

Any length, truth or fiction; it doesn’t matter.  Email your story to me to be received by the end of Wednesday, 31st July 2013, Pacific Daylight Time …… [and] I will publish every one received.

Just one story was received, from Wendy, and the promised free copy of Andrea’s book has been mailed to her.

So here is that short story.

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I Am Leader

The water was angry today. I watched as it tore the tall trees from their roots, thundering, roaring, snapping them, toppling them.

I watched as the angry water shredded the shore. I watched as its fury snatched my pup, my baby, sweeping her away like a dying twig torn from the mother tree.

I am hunter. I am leader.

But now I am nothing.

I ran after my pup, tried to grab her by the nape, take her back. But I failed. I saw her paddle in the froth, scramble atop a long gnarled broken bole that was once a tree. My pup shook, her ears flattened, her tail tucked. She cried. I watched the cold, angry froth take her.

My mind sang with the cry of my little grey pup that I could not save, the little one who would never learn about the hunter, the leader.

I picked my way, shivering, along a path — it used to be our way to good hunting, to the forest edge where the deer grazed as near as yesterday. Now…

My left shoulder ached where the water nearly took me, hurled a branch at me in frustration. I fell and dragged myself away from the collapsing shore, to higher ground. The rain poured and sleeted to drench the shambles left by water that continued to roar and foam. Mud slid through my feet, gusts took my breath.

It was very cold. My ears twitched, hearing nothing beyond the roar of the fury. Water is very noisy when it is angry. The others, my sisters, my mate, I could not scent them, hear them, see them.

The day retreated. I blinked to see better, my eyes wide, but they saw nothing that I could recognise. My nose and ears twitched and twisted — nothing. I could hear my little grey one, my pup; she shivered and cried in my mind, but my eyes and ears, my nose … she was gone.

I stumbled over broken branches, a drowned fox, mice flushed from their holes, a broken-necked bird, bushes overturned and torn apart, walls of fallen trees. Daylight was lost in a twilight.

Now, I scented a 2-legged. I stilled. Crackling. Smoke, deep and hard to breath. Rabbit, burnt. These were the smells I knew of the 2-leggeds. One was near.

I crouched and crept. Yellow-orange light bounced and throbbed through the jumble of once-forest. I remained low, but now I could hear. The 2-legged rustled. It was noisy and careless while its fire snapped. And the rabbit smell was very faint, distorted.

I could see it now, this 2-legged, seated in that foolish way 2-leggeds have, crossing one foot over the other. It rustled again and held a big stick over its fire — the stick jabbed through the rabbit. The rabbit’s fur was gone from its blackened body, abandoned near the 2-legged’s thigh.

My stomach twitched. My mouth filled with hunger. I took another step.

The 2-legged looked up and over. He saw me, then quickly looked away.

I am hunter, I am leader — you do not meet my gaze unless you want to be punished.

I crouched, readied myself to spring.

The 2-legged stood. I eased back. My back paws met the tangled once-forest left of the water’s anger and stopped me. I tensed.

But the 2-legged lifted the big stick with its rabbit, tore a haunch with its hand. It looked directly at me again — no, I am hunter, I am leader — and threw the haunch at me. The burnt meat landed close to my feet.

The 2-legged looked away and returned to its foolish, awkward sitting. It tore ragged bites from the burnt rabbit, holding the big stick between the paws of its upper limbs.

My stomach demanded food. I scented the burnt rabbit, the smell of blood faint and smoky. I did not hunt the rabbit, I am not like the vultures and scavengers … but I was hungry. I nosed it, picked it up and turned away from the 2-legged. The flesh was warm. It sated. I licked my paws, swiped my whiskers and jowls to groom.

For a moment, my mind tricked me. I heard my pup. I scented my mate, my others, we were sated, we curled together, our warm bodies close, to sleep through the long cold night.

I opened my eyes. I was alone.

Except the 2-legged. Its odour was unmistakable, deer hide, rabbit, something sweetly sour I thought must be its own scent, not the ones borrowed by the other animals it ate or draped over its body.

I studied the 2-legged. It had curled on its side. The fire beside it throbbed yellow and orange, throwing strange shadows where they should not be. When I looked away, my sight was poor. I would not look directly at the fire again.

All was silent, save the angry water behind us. We lived. Nothing else lived. The water took everything.

I dreamed of my mate, his powerful howls alerting our cousins of our hunt; the deer was warm, its blood and flesh giving us another day of life. The deer was old and slow, an easy hunt. Its time had come; we knew that, understood it, this deer and our pack.

I dreamed of my sisters, nipping at my pup, teasing her to chase them in mock hunts. I dreamed of my brothers, circling and securing our family. My pack. My life.

We slept.

The day hung low and grey. Overnight, the angry water had become a sussurrating hiss behind us.

With its strange flat feet and its big stick, the 2-legged was tossing dirt and wet leaves over the ash where the fire and the rabbit had been. The old fire flared briefly. A cool damp gust caught some of the sparks and swept them high. A bird swooped near to see, then lost interest, flapped its wings to gain height.

The smell in the air was smoke and faint rabbit scent. It was upturned earth and rot and rain.

The 2-legged’s odour wore the smoke and long-dead deer.

The 2-legged came close. It looked at me — no — I am hunter, I am leader, you do not meet my gaze. But it was stupid and foolish, this 2-legged, like a pup that had not yet learned. It neared me. I growled, prepared to attack.

Surely it could see my flattened ears, my lowered shoulders?

No, it was stupid. It walked passed me.

I watched. The 2-legged paused and turned. It swung one of its upper limbs down low, then away, a sweeping motion. Strange language. It did not lower its ears, or roll on its belly. It made noises with its mouth. The noises were terrible, low, rumbling, but they were not threatening. I watched.

It made the motion again, then turned and walked on.

I sat on my haunches.

I am leader, I am hunter. But this 2-legged did not understand. It had not learned from its pack.

We two were the only ones I scented. We were alone. The angry water had taken the others.

The 2-legged stopped, made the strange sweeping motion and noises again. I took a step in its direction.

I am hunter. I am leader.

My pup cries in my mind. My mate howls. My sisters tease, my brothers scout. But around me is silence, the scents dirty and empty, the forest destroyed, the deer gone. We two are alone.

The 2-legged’s head bobs up and down. I take another step.

We walk on, stepping carefully over the tangled mess that was once our home, our feet slipping in mud, scratched in dying brambles, struggling in the unfamiliar path before us. 2-legged uses the big stick as if it were a third leg.

It is learning. I am patient.

I am hunter. I am leader.

oooOOOooo

Don’t know about you but I found that story by Wendy more than compelling. Found it hauntingly beautiful.  A ancient account of the first meeting between man and wolf.

Therefore, can’t close without again reproducing this short extract and images of the grey wolf posted on the 20th May Musings on love.

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While we were looking at the animals, along the pathway came a couple of the volunteer staff walking a Grey Wolf (Canis Lupus).

An afternoon walk for Tundra.
An afternoon walk for Tundra.

I was utterly captivated by this beautiful animal.  Her story was that she was born in captivity and owned by an individual who soon decided he didn’t want her!  Not long thereafter Tundra, as she became named, was brought to the Sarvey Wildlife Center in Washington and thence to Wildlife Images when she was just 8 weeks old.

Tundra turned to look at me. I stood perfectly still and quiet.  Tundra seemed to want to come closer.  As one would with a strange dog, I got down on my knees and turned my eyes away from Tundra’s.  I sensed she was coming towards me so quickly held up my camera and took the picture below.

Wolf greets man.
Wolf greets man.

I kept my gaze averted as I felt the warm breath of this magnificent animal inches from my face.  Then the magic of love across the species!  Tundra licked my face!  The tears came to my eyes and were licked away.  I stroked her and became lost in thought.

Was this an echo of how thousands and thousands of years ago, a wolf and an early man came together out of trust and love and started the journey of the longest animal-human relationship, by far?

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Healing our planet, person by person.

Jon Lavin reflects on the Four Noble Truths of Buddhism.

Last week, I republished a number of Jon’s posts from way back and was delighted at how many of you enjoyed his writings.  Jon and his family are taking a well-earned vacation which clearly includes reading posts on Learning from Dogs: Poor soul!  This was made clear from an email Jon sent me yesterday afternoon.

Jon had read the essay from George Monbiot that was published three days ago under my post title of Dichlorodiphenyltrichloroethane (DDT) all over again?  So hopefully, this introduction puts Jon’s email into proper context.  The subject title of Jon’s email was DDT 2.0.

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Hi Paul!

Hope you guys are well on your lovely farm! We’re in sunny Falmouth for the week staying in our Ben’s student flat slowly working our way through his food supplies.

In my current chilled state, I read your reproduced article and I got to thinking; so you might pick out the odd bit of coherence in these ramblings!

I am reminded of David Hawkins’ ‘Scale of Human Consciousness’. If 80 percent of us are below the level of Integrity, and therefore truth, and the average level of integrity in business is below this level, it is no wonder that money comes before the greater good. Think of the banking crisis as a good example.

I guess we move forward at the speed of the slowest. We certainly seem to learn through the pain and suffering of our own making. I can understand now why this world is perfect for our development and advancement. We are exposed to every opportunity to better ourselves and not everyone has enough of what it takes to hit the mark. We just have to keep going until we get it, even if this means pain and suffering.

The Four Noble Truths of Buddhism talk about suffering and how we create it.The First Noble Truth states that life is suffering. The 2nd Noble Truth talks about our craving for things: money, possessions, etc.; cravings that create suffering. The Third Noble Truth talks of a cure and a way out of hopelessness and suffering and finally, the Fourth Noble Truth gives guidance on walking the path out of suffering.

So, although your article is awful, it is to be expected that we keep being attracted to these sorts of schemes and are attracted to money. We have to learn through pain and suffering until we get it right.

People frequently ask, “What can I do to help?”. Unfortunately or fortunately, there is a way out! The best way to help is to work on ourselves! Sounds a bit silly but by working and developing ourselves we raise the overall level of human consciousness. This means that when companies and individuals attempt to do things that are not integrous, there is less likelihood of them being successful.

Heady stuff really and I wouldn’t describe myself as Buddhist but I have to admit there seems to be some truth in this.

I hope some of this makes sense.

Warm wishes,

Jon.

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Well, of course it makes sense; perfect sense!  Reminds me of the old adage that one cannot truly help another without first helping oneself.

Thus what I read in Jon’s words is that by living a life of integrity we help bring up the overall level of human consciousness, right across our planet.  Let me stay with that for a moment longer.  Jon mentioned David Hawkins’ ‘Scale of Human Consciousness’.  It was included in a post in January 2012 The evolution of the domestic dog but to save you going there, here it is again:

Map of Consciousness, copyright Dr. David Hawkins
Map of Consciousness, copyright Dr. David Hawkins

One might argue that the column headed ‘LEVEL’ is a pseudonym for ‘Behaviour’. In other words, those behaviours from Courage and up represent integrity.

So when Jon writes, “The best way to help is to work on ourselves!“, what he is saying that by consciously abandoning levels below 200 we open ourselves to being a force for good beyond ourselves.  Just run your eye down the emotions from Ineffable to Affirmation and reflect on how others that offer those emotions affect us in such a positive and inspiring way.  Indeed, no better than reflecting on how a dog makes us feel when offering unconditional love!

Of course it’s not easy! Nothing great ever is. There is so much around us that we can hate (score 150), so much to create anxiety (score 100), and so many examples of despair (score 50).

But remember the beginning of integrity is 200.

Which is why trust (score 250) and optimism (score 310) and forgiveness (score 350) and especially love (score 500) are truly the tools of healing our planet.

You can start right now by hugging a dog (dogs score 210!).

Love and Trust - Grandson Morten hugging Dhalia.
Love and Trust – Grandson Morten hugging Dhalia.

Thank you, Jon.

Some content on this page was disabled on August 23, 2017 as a result of a DMCA takedown notice from Susan Hawkins. You can learn more about the DMCA here:

https://wordpress.com/support/copyright-and-the-dmca/

Dichlorodiphenyltrichloroethane (DDT) all over again?

The terribly worrying bee crisis.

Yesterday, I wrote about the growing awareness of a major crisis affecting bees in a number of countries.  Coincidentally, when researching the various articles for that post, into my email ‘inbox’ came the latest essay from George Monbiot published both in the UK Guardian newspaper and on his own blog.  The title was DDT 2.0.  I emailed Mr. Monbiot requesting permission to republish his essay in full on Learning from Dogs and promptly received his approval to so do.

But for those who for whatever reason, don’t recall clearly the history of DDT, here’s some background.

Wikipedia’s entry opens, thus:

DDT (dichlorodiphenyltrichloroethane) is an organochlorineinsecticide which is a colorless, crystalline solid, tasteless and almost odorless chemical compound. Technical DDT has been formulated in almost every conceivable form including solutions in xylene or petroleum distillates, emulsifiable concentrates, water-wettable powders, granules, aerosols, smoke candles, and charges for vaporisers and lotions.[2]

First synthesized in 1874, DDT’s insecticidal properties were not discovered until 1939, and it was used with great success in the second half of World War II to control malaria and typhus among civilians and troops. The Swiss chemist Paul Hermann Müller was awarded the Nobel Prize in Physiology or Medicine in 1948 “for his discovery of the high efficiency of DDT as a contact poison against several arthropods.”[3] After the war, DDT was made available for use as an agricultural insecticide, and soon its production and use skyrocketed.[4]

Then goes on to mention Rachel Carson (1907 – 1964) and her mind-boggling expose of DDT in the famous book Silent Spring.

The legacy of Rachel Carson.
The legacy of Rachel Carson.

The Natural Resources Defense Council (NRDC) website explains:

The Story of Silent Spring

How a courageous woman took on the chemical industry and raised important questions about humankind’s impact on nature.

Although their role will probably always be less celebrated than wars, marches, riots or stormy political campaigns, it is books that have at times most powerfully influenced social change in American life. Thomas Paine’s Common Sense galvanized radical sentiment in the early days of the American revolution; Uncle Tom’s Cabin by Harriet Beecher Stowe roused Northern antipathy to slavery in the decade leading up to the Civil War; and Rachel Carson’s Silent Spring, which in 1962 exposed the hazards of the pesticide DDT, eloquently questioned humanity’s faith in technological progress and helped set the stage for the environmental movement.

Carson, a renowned nature author and a former marine biologist with the U.S. Fish and Wildlife Service, was uniquely equipped to create so startling and inflammatory a book. A native of rural Pennsylvania, she had grown up with an enthusiasm for nature matched only by her love of writing and poetry. The educational brochures she wrote for the Fish and Wildlife Service, as well as her published books and magazine articles, were characterized by meticulous research and a poetic evocation of her subject.

You can read the rest of that NRDC article here.

So with all that in mind, here’s the essay from George Monbiot.

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DDT 2.0

August 13, 2013

We’re just beginning to understand the wider impacts of neonicotinoids.

By George Monbiot, published on the Guardian’s website, 5th August 2013

It’s the new DDT: a class of poisons licensed for widespread use before they had been properly tested, which are now ripping the natural world apart. And it’s another demonstration of the old truth that those who do not learn from history are destined to repeat it.

It is only now, when neonicotinoids are already the world’s most widely deployed insecticides, that we are beginning to understand how extensive their impacts are. Just as the manufacturers did for DDT, the corporations which make these toxins claimed that they were harmless to species other than the pests they targeted. Just as they did for DDT, they have threatened people who have raised concerns, published misleading claims and done all they can to bamboozle the public. And, as if to ensure that the story sticks to the old script, some governments have collaborated in this effort. Among the most culpable is the government of the United Kingdom.

As Professor Dave Goulson shows in his review of the impacts of these pesticides, we still know almost nothing about how most lifeforms are affected. But as the evidence has begun to accumulate, scientists have started discovering impacts across a vast range of wildlife.

Most people who read this newspaper will be aware by now of the evidence fingering neonicotinoids as a major cause of the decline of bees and other pollinators. These pesticides can be applied to the seeds of crops, and they remain in the plant as it grows, killing the insects which eat it. The quantities required to destroy insect life are astonishingly small: by volume these poisons are 10,000 times as powerful as DDT. When honeybees are exposed to just 5 nanogrammes of neonicotinoids, half of them will die. As bees, hoverflies, butterflies, moths, beetles and other pollinators feed from the flowers of treated crops, they are, it seems, able to absorb enough of the pesticide to compromise their survival.

But only a tiny proportion of the neonicotinoids that farmers use enter the pollen or nectar of the flower. Studies conducted so far suggest that only between 1.6 and 20% of the pesticide used for dressing seeds is actually absorbed by the crop: a far lower rate even than when toxins are sprayed onto leaves. Some of the residue blows off as dust, which is likely to wreak havoc among the populations of many species of insects in hedgerows and surrounding habitats. But the great majority – Goulson says “typically more than 90%” – of the pesticide applied to the seeds enters the soil.

In other words, the reality is a world apart from the impression created by the manufacturers, which keep describing the dressing of seeds with pesticides as “precise” and “targeted”.

Neonicotinoids are highly persistent chemicals, lasting (according to the few studies published so far) for up to 19 years in the soil. Because they are persistent, they are likely to accumulate: with every year of application the soil will become more toxic.

What these pesticides do once they are in the soil, no one knows, as sufficient research has not been conducted. But – deadly to all insects and possibly other species at tiny concentrations – they are likely to wipe out a high proportion of the soil fauna. Does this include earthworms? Or the birds and mammals that eat earthworms? Or for that matter, the birds and mammals that eat insects or treated seeds? We don’t yet know enough to say.

This is the story you’ll keep hearing about these pesticides: we have gone into it blind. Our governments have approved their use without the faintest idea of what the consequences are likely to be.

You might have had the impression that neonicotinoids have been banned by the European Union. They have not. The use of a few of these pesticides has been suspended for two years, but only for certain purposes. Listening to the legislators, you could be forgiven for believing that the only animals which might be affected are honeybees, and the only way in which they can be killed is through the flowers of plants whose seeds were dressed.

But neonicotinoids are also sprayed onto the leaves of a wide variety of crop plants. They are also spread over pastures and parks in granules, in order to kill insects that live in the soil and eat the roots of the grass. These applications, and many others, remain legal in the European Union, even though we don’t know how severe the wider impacts are. We do, however, know enough to conclude that they are likely to be  bad.

Of course, not all the neonicotinoids entering the soil stay there indefinitely. You’ll be relieved to hear that some of them are washed out, whereupon … ah yes, they end up in groundwater or in the rivers. What happens there? Who knows? Neonicotinoids are not even listed among the substances that must be monitored under the EU’s water framework directive, so we have no clear picture of what their concentrations are in the water that we and many other species use.

But a study conducted in the Netherlands shows that some of the water leaving horticultural areas is so heavily contaminated with these pesticides that it could be used to treat lice. The same study shows that even at much lower concentrations – no greater than the limits set by the European Union – the neonicotinoids entering river systems wipe out half the invertebrate species you would expect to find in the water. That’s another way of saying erasing much of the foodweb.

I was prompted to write this article by the horrible news from the River Kennet in southern England: a highly protected ecosystem that is listed among the few dozen true chalk streams on earth. Last month someone – farmer or householder, no one yet knows – flushed another kind of pesticide, chlorpyrifos, down their sink. The amount was equivalent – in pure form – to two teaspoonsful. It passed through Marlborough sewage works and wiped out most of the invertebrates in fifteen miles of the river.

The news hit me like a bereavement. The best job I ever had was working, during a summer vacation from university, as temporary waterkeeper on the section of the Kennet owned by the Sutton estate. The incumbent had died suddenly. It was a difficult job and, for the most part, I made a mess of it. But I came to know and love that stretch of river, and to marvel at the astonishing profusion of life the clear water contained. Up to my chest in it for much of the day, I immersed myself in the ecology, and spent far more time than I should have done watching watervoles and kingfishers; giant chub fanning their fins in the shade of the trees; great spotted trout so loyal to their posts that they had brushed white the gravel of the river bed beneath their tails; native crayfish; dragonflies; mayflies; caddis larvae; freshwater shrimps and all the other teeming creatures of the benthos.

In the evenings, wanting company and fascinated in equal measure by the protest and the remarkable people it attracted, I would stop at the peace camp outside the gates of the Greenham Common nuclear base. I’ve told the strange story that unfolded during my visits in another post.

Campaigners seeking to protect the river have described how, after the contamination,the river stank from the carcases of the decaying insects and shrimps. Without insects and shrimps to feed on, the fish, birds and amphibians that use the river are likely to fade away and die.

After absorbing this news, I remembered the Dutch study, and it struck me that neonicotinoid pesticides are likely, in many places, to be reducing the life of the rivers they enter to a similar extent: not once, but for as long as they are deployed on the surrounding land.

Richard Benyon, the minister supposed to be in charge of protecting wildlife and biodiversity, who happens to own the fishing rights on part of the River Kennet, and to represent a constituency through which it passes, expressed his “anger” about the chlorpyrifos poisoning. Should he not also be expressing his anger at the routine poisoning of rivers by neonicotinoids?

Were he to do so, he would find himself in serious trouble with his boss. Just as they are systematically poisoning our ecosystems, neonicotinoids have also poisoned the policies (admittedly pretty toxic already) of the department supposed to be regulating them. In April, Damian Carrington, writing in the Observer, exposed a letter sent by the ministerin charge of the Department for Environment, Food and Rural Affairs (Defra), Owen Paterson, to Syngenta, which manufactures some of these pesticides. Paterson promised the company that his efforts to prevent its products from being banned “will continue and intensify in the coming days”.

And sure enough, the UK refused to support the temporary bans proposed by the commission both in April and last month, despite the massive petitions and the 80,000 emails on the subject that Paterson received. When Paterson and Deathra were faced with a choice between the survival of natural world and the profits of the pesticides companies, there was not much doubt about how they would jump. Fortunately they failed.

Their attempt to justify their votes led to one of the most disgraceful episodes in the sorry record of this government. The government’s new chief scientist, Sir Mark Walport, championed a “study” Deathra had commissioned, which purported to show that neonicotinoids do not kill bees. It was not published in a peer-reviewed journal, nor could it be, as as any self-respecting scientist, let alone the government’s chief scientist, should have been able to see in a moment that it was complete junk. Among many other problems, the controls were hopelessly contaminated with the pesticide whose impacts the trial was supposed to be testing. The “study” was later ripped apart by the European Food Safety Authority.

But Walport did still worse, making wildly misleading statements about the science, and using scare tactics and emotional blackmail to try to prevent the pesticides from being banned, on behalf of his new masters.

It is hard to emphasise sufficiently the importance of this moment or the dangers it contains: the total failure of the government’s primary source of scientific advice, right at the beginning of his tenure. The chief scientist is not meant to be a toadying boot-licker, but someone who stands up for the facts and the principles of science against political pressure. Walport disgraced his post, betrayed the scientific community and sold the natural world down the river, apparently to please his employers.

Last week, as if to remind us of the extent of the capture of this government by the corporations it is supposed to be regulating, the scientist who led the worthless trials that Walport and Paterson cited as their excuse left the government to take up a new post at … Syngenta. It seems to me that she was, in effect, working for them already.

So here we have a department staggering around like a drunkard with a loaded machine gun, assuring us that it’sh perfectly shafe. The people who should be defending the natural world have conspired with the manufacturers of broad-spectrum biocides to permit levels of destruction at which we can only guess. In doing so they appear to be engineering another silent spring.

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Frankly, there are more and more occasions when I think that if homo sapiens becomes virtually extinct there will be no queries as to why it happened.  Then again, a much more positive muse would be to see the ever-increasing madness going on in today’s world as the crumbling death throws of a materialistic and consumptionist era that is past its time.

The habit of doing nothing!

Last word for a while on the power of meditation.

This is not a single topic blog. But the last few days have brought such a wealth of marvellous stuff that I couldn’t resist this final, for the time being, post on the benefits of slowing down, of taking a break – meditation, in other words.

First, and I wish I could remember from whence it came, I found this essay by Bertrand Russell In Praise of Idleness It’s a wonderful piece of writing from one of the great masters of the art.  Take this extract from just the first paragraph, (and the photo insertion is from me!):

Bertrand Russell (18 May 1872 – 2 February 1970)
Bertrand Russell (18 May 1872 – 2 February 1970)

I think that there is far too much work done in the world, that immense harm is caused by the belief that work is virtuous, and that what needs to be preached in modern industrial countries is quite different from what always has been preached. Everyone knows the story of the traveler in Naples who saw twelve beggars lying in the sun (it was before the days of Mussolini), and offered a lira to the laziest of them. Eleven of them jumped up to claim it, so he gave it to the twelfth. This traveler was on the right lines. But in countries which do not enjoy Mediterranean sunshine idleness is more difficult, and a great public propaganda will be required to inaugurate it. I hope that, after reading the following pages, the leaders of the YMCA will start a campaign to induce good young men to do nothing. If so, I shall not have lived in vain.

Then from out of the Transition Network stables came this interview by Rob Hopkins with Sophy Banks on the Power of Not Doing Stuff.  Just going to pick out a couple of exchanges that really struck me.

Sophy, I’m sure you get asked the question lots of times, but how would you describe Inner Transition ? What’s Inner Transition for you?

I gave a talk about Inner Transition in Canada just recently, and someone said “what I want from the talk is, what’s the most succinct story? What’s the E=mc² of Inner Transition?” The way that I’m talking about that at the moment is to say the absolute core of Inner Transition is that in our groups, within ourselves, in our relationships, in what we’re doing in our communities, how can we be creating a culture that supports us to be in a state of feeling resourced, feeling empowered, feeling seen and appreciated? With the understanding that when we have those kind of external conditions, we find ourselves in a state where we’re the most open to new ideas, the most open to connection, the most able to build relationships with people who are different from us.

That’s the core of it, to understand that internally we can be in different inner states, we can be in a state where we feel stressed and closed and driven or whatever, or we can be in a state where we’re open and creative and learning and available. That’s one way of framing Inner Transition, how do we keep recreating that?

Part of it, I think, is when we’re all in that state of being open and creative and connected with each other and with ourselves, we make the best decisions. We’re able to take the longest and the widest view, we’re able to see the consequences of what we do, so there’s also something which has really been resonating for me. That’s not only the process we need for Transition, that’s the end-state we want to get to. Part of what’s not working in our culture is that lots of the people with a lot of power who are making really key decisions are in a state of constant stress and pressure and having to make very narrow decisions, decisions based on very narrow viewpoints.

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One of the expressions you’ve been using increasingly over the last couple of years is “healthy human culture” and this idea that that’s ultimately the aim of Transition, to enable that and to create that. What does that mean? Can you define “healthy human culture”?

This is where my enquiry took me. I got really interested in seeing polarities and dualities – people have been doing that for centuries – about our culture and calling it dualistic. I came across Riane Eisler’s work. She talks about basically two kinds of human culture. One is based on partnership and one is based on domination. I got really interested in that and the question what if that’s true? It’s a big proposition.

If that’s true, what’s underneath that and what is it about what goes on inside us that we’re constructed, the way we’ve evolved, that causes that to be so, that there are these two stable states? I feel like I’ve been looking at lots of different territories, I’m really interested in trauma and how that affects us in the creation of the unconscious that comes through trauma.

This whole thing about how we create unintended consequences. The idea that anybody could have sat down and designed the consequences that we’re living with is inconceivable. However dysfunctional people were and however much they’re interested in wealth or power or anything, I just don’t believe that anybody intended it to be like this. How do we get this as a by-product of something that’s natural and…just who we are, who we’ve evolved to be.

So for me, the question around “healthy human culture” is one of the inner. What’s the inner state of a culture that creates partnership, learns to live within its resources, that’s oriented towards joyful, pleasurable existence, that has a belief about ourselves as humans that we’re trustworthy and generous and want good things for the future, good things for our children. What I see very very strongly: in a lot of the depth work that I’ve done, what I see is when you peel away a lot of the damage, what you find is a profound and I could say universal. In my experience (I haven’t worked with the psychopaths and the most damaged people) but that sense that if we’re healed and whole what we want is to love each other and do good in the world.

Then there’s another state we could be in, which comes back to your first question, where we feel under-resourced, disempowered, under attack. There’s not enough and I’m taught that other people are selfish, violent and greedy so I need to fight for what I can get. In order to have status I’ve got to have stuff, I’ve got to prove myself. With that goes a whole lot of very difficult feelings.

I’m very interested in that idea, that in unhealthy culture we have a whole lot of unmanageable feelings centred around shame and not being good enough that we then disown – I can’t deal with that in myself, I’ll put it on to you, I’ll find somebody else to have that experience and then I’ll watch it in them and feel OK about myself. It’s really interesting to look at cultures of domination and colonialism and capitalism and power-over as being driven by the need to not feel stuff myself, but grab enough power so that I can do it to somebody else.

The whole driver for those things is a psychological state of splitting and projection. When I bring that back to me and what culture I create in my relationships and my groups, you see it out in those big systems in the world but it’s also a very precise way of understanding and discerning what culture do I make in this room with these people, around splitting and projection or unity.

That’s quite a big answer! The short answer is “healthy human culture” is that one where we reel resourced, empowered, connected, appreciated and safe. Those seem to be the 5 things. If we have those, we are in that state of openness and availability and connection and learning and receptivity and then taking good action instead of action that creates a problem somewhere else in the system.

It really is a fascinating and thought-provoking interview.  Go and read it in full, or better still, find somewhere to sit and relax, close your eyes and listen to it.

Moving on.

There was an article in Nature about the BrainNeuroscience: Idle minds – Neuroscientists are trying to work out why the brain does so much when it seems to be doing nothing at all.

For volunteers, a brain-scanning experiment can be pretty demanding. Researchers generally ask participants to do something — solve mathematics problems, search a scene for faces or think about their favoured political leaders — while their brains are being imaged.

But over the past few years, some researchers have been adding a bit of down time to their study protocols. While subjects are still lying in the functional magnetic resonance imaging (fMRI) scanners, the researchers ask them to try to empty their minds. The aim is to find out what happens when the brain simply idles. And the answer is: quite a lot.

Again, a very important read so do go across and read it in full.  Because, you will come to this:

Zen and the art of network maintenance

Raichle favours the idea that activity in the resting state helps the brain to stay organized. The connections between neurons are continually shifting as people age and learn, but humans maintain a sense of self throughout the upheaval. Spontaneous activity might play a part in maintaining that continuity. “Connections between neurons turn over in minutes, hours, days and weeks,” says Raichle. “The structure of the brain will be different tomorrow but we will still remember who we are.”

Or perhaps the activity is part of the reshaping process, tweaking connections while we idle. Several teams have reported changes in resting connectivity after language and memory tasks and motor learning. Chris Miall, a behavioural brain scientist at the University of Birmingham, UK, and his colleagues have shown that spontaneous activity at rest can be perturbed by what has just happened. The team scanned volunteers at rest, and then asked them to learn a task involving using a joystick to track a moving target. When the participants were scanned at rest again, the team could see the effects of motor learning in the resting networks. That study, and subsequent work along the same lines, suggests that “the brain is not only thinking about supper coming up, but it’s also processing the recent past and converting some of that into long-term memories”, says Miall. The network changes are specific to the tasks performed.

So, hopefully, anyone who has read this post and who would like to slow down, to practise the art of doing nothing, will be eager to learn how. Well, keep reading!

Yesterday, I referred to Leo Babauta’s website.  Thanks to Leo’s wonderful ‘uncopyright‘ offer, I am free to republish his ‘How To Meditate‘ guide.

How to Do It Daily

There are lots and lots of ways to meditate. But our concern is not to find a perfect form of meditation — it’s to form the daily habit of meditation. And so our method will be as simple as possible.

1. Commit to just 2 minutes a day. Start simply if you want the habit to stick. You can do it for 5 minutes if you feel good about it, but all you’re committing to is 2 minutes each day.

2. Pick a time and trigger. Not an exact time of day, but a general time, like morning when you wake up, or during your lunch hour. The trigger should be something you already do regularly, like drink your first cup of coffee, brush your teeth, have lunch, or arrive home from work.

3. Find a quiet spot. Sometimes early morning is best, before others in your house might be awake and making lots of noise. Others might find a spot in a park or on the beach or some other soothing setting. It really doesn’t matter where — as long as you can sit without being bothered for a few minutes. A few people walking by your park bench is fine.

4. Sit comfortably. Don’t fuss too much about how you sit, what you wear, what you sit on, etc. I personally like to sit on a pillow on the floor, with my back leaning against a wall, because I’m very inflexible. Others who can sit cross-legged comfortably might do that instead. Still others can sit on a chair or couch if sitting on the floor is uncomfortable. Zen practitioners often use a zafu, a round cushion filled with kapok or buckwheat. Don’t go out and buy one if you don’t already have one. Any cushion or pillow will do, and some people can sit on a bare floor comfortably.

5. Start with just 2 minutes. This is really important. Most people will think they can meditate for 15-30 minutes, and they can. But this is not a test of how strong you are at staying in meditation — we are trying to form a longer-lasting habit. And to do that, we want to start with just a two minutes. You’ll find it much easier to start this way, and forming a habit with a small start like this is a method much more likely to succeed. You can expand to 5-7 minutes if you can do it for 7 straight days, then 10 minutes if you can do it for 14 straight days, then 15 minutes if you can stick to it for 21 straight days, and 20 if you can do a full month.

6. Focus on your breath. As you breathe in, follow your breath in through your nostrils, then into your throat, then into your lungs and belly. Sit straight, keep your eyes open but looking at the ground and with a soft focus. If you want to close your eyes, that’s fine. As you breathe out, follow your breath out back into the world. If it helps, count … one breath in, two breath out, three breath in, four breath out … when you get to 10, start over. If you lose track, start over. If you find your mind wandering (and you will), just pay attention to your mind wandering, then bring it gently back to your breath. Repeat this process for the few minutes you meditate. You won’t be very good at it at first, most likely, but you’ll get better with practice.

And that’s it. It’s a very simple practice, but you want to do it for 2 minutes, every day, after the same trigger each day. Do this for a month and you’ll have a daily meditation habit.

Now to the close.

Beautifully rendered thanks to Terry Hershey.  For on his website there is this:

When I pause, I put myself in a new or different environment.
When I pause, I create spaces–or sanctuaries–in which renewal can be born.
When I pause, I allow my soul to savor, relish, value, honor, welcome, see, celebrate, wonder, and to experience grace.

Enough said!

The meaning of wildness?

“Reality is merely an illusion, albeit a very persistent one.”

So said Albert Einstein.

The reason I went searching for a quotation on reality was that our, as in humans, ability to see the world in grossly distorted ways jumped ‘off the page’ at me when I was reading a recent essay from George Monbiot.  Followers of Learning from Dogs will know that Mr. Monbiot has featured before; most recently just under a month ago in a post Returning to Nature.  Before then in April when George gave permission for the full republishing of his essay The Great Unmentionable.

“Comfort the afflicted, afflict the comfortable.”
“Comfort the afflicted, afflict the comfortable.”

Why the notion of humans seeing reality in grossly distorted ways?  Simply because in George Monbiot‘s following essay he challenges what we mean by the word ‘wildness’ and I immediately realised that my own idea of wildness was badly corrupted.

See if you react the same way as you read The Naturalists Who Are Terrified of Nature by George Monbiot, republished in full with the kind permission of George.

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The Naturalists Who Are Terrified of Nature

July 16, 2013

A radical challenge to British conservation and its bizarre priorities.

By George Monbiot, published on the RSPB’s website, 15th July 2013

I’m writing this on the train home, after visiting two places in the north of England celebrated for their “wildness”. One of them is Ennerdale in the Lake District, now officially known as Wild Ennerdale, a valley in which the river has been allowed to move freely once more, and in which native trees are succeeding naturally up the hillsides(1).

The other is the Sheffield Moors (in the Peak District), from which most of the sheep have been removed and where the structure of the vegetation has been allowed to change a little. I found both visits fascinating, not least because of the eruditon and enthusiasm of the people who walked me through these places.

But sitting on the train, watching the chemical deserts of the English lowlands flash past, I’m struck by how pathetically grateful I feel. For what? For the fact that, in two small conservation areas, located in national parks, a few natural processes have been allowed to resume.

Were I to explain to a foreigner that these places are now celebrated by conservationists in Britain for their radical approach, he or she would think I had gone mad. “What?,” they would say, “you are telling me that this is the cutting edge of nature conservation in your country? Where have you been for the past 50 years?”

I don’t know if there is any other country in which people – including conservationists – are as afraid of nature as they are in Britain. I don’t know if there is anywhere else in which conservationists are so convinced that if they relax their intensive management of the natural world, something dreadful will happen.

Nowhere else do conservationists subscribe more enthusiastically to the biblical doctrine of dominion: that we have a holy duty to control and corral nature, in case it gets out of hand. Nowhere else does conservation look more like a slightly modified version of the farming which trashed the land in the first place.

In my view most of our conservation areas aren’t nature reserves at all. They are museums of former farming practices, weeded and tended to prevent the wilds from encroaching. The ecosystem’s dynamic interactions are banned. Animals and plants are preserved as if they were a jar of pickles, kept in a state of arrested development, in which little is allowed to change.

But nature is not just a fixed assemblage of species, maintained as if it were a collection in a museum. It is also the ever-changing relationships between them, the successional processes, the shifting communities: all of which, in many of our reserves, are prohibited.

The problem begins with designation. The “interest features” of a site of special scientific interest – its species and habitats – must be kept in “favourable condition”. Often this means the condition in which they happened to be when the reserve was created. In most cases that’s a condition of dire impoverishment and depletion: ecosystems missing almost their entire trophic structure, most of their large herbivores, all their large predators, in many cases even the trees. They have to be kept like this by extreme and intrusive management, in order to sustain the impacts which reduced them to this woeful state.

In Wild-ish Ennerdale and on the Sheffield Moors, there has been a partial relaxation of this draconian regime. But even in these places, there is much that I question.

On the Sheffield Moors, for example, cattle are kept: at much higher densities and for far longer periods than large herbivores would exist in a self-willed ecosystem. In many parts of the moors, trees, if they have the temerity to return, are cleared. The effort, even here, is to ensure that the landscape remains farmed, open and bare.

This is done partly to favour breeding populations of wading birds(2). It’s likely that these species are being maintained at artificially high populations(3). A tendency I’ve noticed among some groups is to try to make all their target species common, even if they were naturally rare. Perhaps some species ought to be rare. Those which lived in open habitats – which would have been small and occasional before people started cutting and burning the forests – are likely to have been rarest of all.

Think of the varying fortunes of grouse populations in Britain. The palaeontological evidence is extremely sparse, so this is guesswork, but during the Boreal and Atlantic phases, 9,000-5,000 years ago, when closed-canopy forest covered most of Britain, the commonent grouse species in this country might have been hazel hen. Perhaps the second commonest would have been capercaillie, followed by black grouse, followed by red grouse, which are likely to have been very scarce.

That likely sequence has now been reversed. Hazel hen is extinct, capercaillie extremely rare, black grouse are sparse and in severe decline and red grouse are bloody everywhere. The red grouse is the magpie of the uplands: it benefits from human intervention, which in this case means the clearing of land.

Arbitrarily, conservation groups in the uplands of England and Wales have decided that their priorities are, for example, dunlin and curlew, rather than capercaillie and pine martens. I’m not insisting that this is always the wrong decision. But it’s a decision that should be rigorously questioned, especially if this intensive management means the destruction of habitats which would have sheltered a much wider range of species.

Spend a couple of hours in an open upland nature reserve, and count the diversity and abundance of the birds you see. Then spend a couple of hours in a bushy suburban garden and do the same thing. In my experience you’re likely to see more birds of more species in the garden. That’s hardly surprising: most birds – indeed most wildlife – require cover to survive. Am I the only one who thinks that something has gone badly wrong here?

It’s not just common species I’m talking about. Many of those excluded by our brutal upland management are not just rare in Britain; they are extinct.

Whenever I meet a conservation manager, I find myself acting like a 3-year old: I keep asking “why?”. Why are you preserving this and not that? Why is this site designated for moorland flea beetle and pearl-bordered fritillary, rather than blue stag beetle and lynx? Why are you protecting the wretched scrapings of life that remain here, rather than reintroducing the species which would once have lived here, but have been excluded by the kind of interventions that you – the conservationists – have sustained?

When I worked in the Amazon, the conservationists I met were fighting to defend the rainforest against cattle ranching. In Britain the conservationists are – literally – defending cattle ranching against the rainforest. Britain was once covered by rainforest: woodland wet enough for epiphytes to grow. (Epiphytes are plants which root in the bark of trees). Our closed-canopy rainforest was likely to have been richer in species than any of our remaining habitats. Given half a chance, it would return. But it isn’t given half a chance, even in conservation sites, because conservationists keep clearing the land and running cattle on it, in case the wayward and irresponsible ecosystem does something that isn’t listed in the rules. In doing so, they preserve a burnt, blasted and largely empty land with the delightful ambience of a nuclear winter.

Conservation groups in this country are obsessed by heather. Heather is typical of the vegetation that colonises land which has been repeatedly deforested. You can see similar vegetation – low, scrubby, tough, thriving on burnt ground and depleted soils – covering deforested land all over the tropics. There, the dominance of these plants is lamented by ecologists, for it is rightly seen as a symptom of ecological destruction. Here it is fetishised and preserved.

Even in the Eastern Sheffield Moors management plan, published by the RSPB and the National Trust, “cutting and burning” are listed as the requisite tasks for managing heather(4). Imagine what a tropical ecologist would say if she saw that. “You people have been telling us for decades that we should stop cutting and burning. You’ve been sending us money and lobbying our governments to discourage us from doing it. And all the while you’ve been telling yourselves that cutting and burning are necessary for the protection of wildlife.” If she concluded that we are hypocrites, that we are unambitious, irrational, anally retentive and ecologically illiterate, she would not be far wrong.

The same plan reveals that these two august conservation bodies will maintain cattle on the moors at their current level, but keep them there for longer. “Their grazing and trampling will manage the vegetation in a way which should improve the condition of the habitats and benefit wildlife.”(5) What does this mean? Yes, it might benefit some wildlife, but only at the expense of other species. Yes, it might “improve the condition” of a habitat, if by improvement you mean a better representation of the state of arrested development you’ve chosen. It sounds uncomfortably close to the 19th Century agricultural meaning of “improvement”: which means draining and clearing land to make it more suitable for farming.

It astonishes me to see statements like this left unpacked. Asserted without qualification, they create the impression that all wildlife benefits from management of this kind. Of course, all interventions (including a complete cessation of management), are better for some species than for others. But in my view, the losses inflicted by cattle ranching – here, as in the Amazon – outweigh any gains.

An even starker example is provided by a report commissioned by the RSPB on changing livestock numbers. It contends that “undergrazing and loss of vegetation structure is now occurring in some areas, with adverse impacts for some species such as golden plover and other waders.”(6)

“Undergrazing” is an interesting concept. The report seems to be referring to “undergrazing” by sheep. How can a native ecosystem be undergrazed by an invasive ruminant from Mesopotamia? Is our wildlife underhunted by American mink? Are our verges underinfested by Japanese knotweed?

I would question what undergrazing by any domestic animal means. “Not farmed enough” is what the term appears to signify, “or not sufficiently damaged”. Sure, the golden plover is among a small group of species that benefit from scorched-earth policies, but a far greater number are harmed by them. So why is the golden plover the priority? And how can a report for a conservation organisation blithely use the term undergrazing without qualification or explanation?

Another RSPB report advocates “the eradication of invasive tree species” from the bare uplands of Wales and claims, without citing any evidence or explaining what this means, that “extensive grazing, ideally mixed grazing, is important in maintaining upland pastures in a state that benefits upland birds and other wildlife.”(7)

A document published by the Welsh government revealed something I have never seen in the RSPB’s literature: that the society advises farmers “to cut down trees to discourage buzzards which kill other birds.”(8)

I checked with the RSPB in Wales and it confirmed that it does “at times provide advice to landowners on the management of trees to reduce available vantage points and nest sites for some avian predators.”(9)

Isn’t that more or less what the British government wanted to do to protect pheasant shoots? And didn’t the society contest those efforts?(10)

I wonder whether, in their arbitrary choice of target species and target habitats, British conservationists are influenced by the legacy of hunting. Many of the birds on behalf of which this extreme and brutal simplification of the ecosystem takes place are those which, in the 19th Century, were pursued by gentlemen with guns. Perhaps we should see conservation efforts in Britain as a form of gamekeeping, which regards some of our native species as good and worthy of preservation, and others (such as trees and buzzards) as bad and in need of control.

Sometimes I receive coherent answers from the conservation managers I speak to, which are debatable but at least consistent. Sometimes the only answer I receive is “that’s what the rules say.” But isn’t it time we began to challenge the rules? Isn’t it time we began to question the way sites are designated, and to challenge the ecological blitzkreig required to maintain them in what is laughably called “favourable condition”? Isn’t it time we began asking why we have decided to privilege certain species over others? Isn’t it time we started wondering whether the collateral damage required to support them is worth it?

After all, how did nature cope before we came along? To judge by the actions of British conservation groups, it must have been in a pretty dismal state for the three billion years before humans arrived to look after it.

George Monbiot’s book Feral: searching for enchantment on the frontiers of rewilding is published by Allen Lane.

References:

1. http://www.wildennerdale.co.uk/

2. National Trust and RSPB, 2012. The Eastern Moors Management Plan summary, page 15. Eastern Moors Partnership, Curbar.

3. This, of course, is speculative, as palaeontology gives us few indications of numbers. But the circumstantial evidence seems powerful: the habitat required for breeding populations of these birds, many of which need to nest several hundred metres from the nearest woodland edge to avoid predation, was in short supply. See for example:

NJ Whitehouse and D Smith, 2010. How fragmented was the British Holocene wildwood? Perspectives on the ‘‘Vera’’ grazing debate from the fossil beetle record. Quaternary Science Reviews Vol. 29, nos. 3-4, pp539–553. doi.org/10.1016/j.quascirev.2009.10.010

FJG Mitchell, 2005. How open were European primeval forests? Hypothesis testing using palaeoecological data. Journal of Ecology Vol. 93, 168–177

JHB Birks, 2005. Mind the gap: how open were European primeval forests? Trends in Ecology & Evolution Vol. 20, pp154-156.

R Fyfe, 2007. The importance of local-scale openness within regions dominated by closed woodland. Journal of Quaternary Science, Vol.22, no. 6, pp571–578. doi: 10.1002/jqs.1078

JC Svenning, 2002. A review of natural vegetation openness in northwestern Europe. Biological Conservation Vol 104: 133-148.

RHW Bradshaw, GE Hannon, AM Lister, 2003. A long-term perspective on ungulate-vegetation interactions. Forest Ecology and Management, Vol. 181: 267–280.

4. National Trust and RSPB, 2012, as above, p16.

5. National Trust and RSPB, 2012, as above, p11.

6. http://www.rspb.org.uk/Images/Final_Report_tcm9-340975.pdf

7. http://www.assemblywales.org/6_rspb_formatted.pdf

8. Welsh Government, 2010. Glastir: frequently asked questions, Section 13. This document is no longer available on the government site, but you can read it here:  http://www.fuw.org.uk/glastir-faq-miscellaneous.html

9. Emma Roberts, RSPB Wales, 10th August 2011. By email.

10. http://www.rspb.org.uk/media/releases/316283-back-off-our-birds-of-prey

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Will leave you with the following picture.

Ennerdale Lake, Cumbria
Ennerdale Lake, Cumbria

Maybe home is found in our quietness.

Our truths, our home, our serenity; all flow from stillness.

Soon silence will have passed into legend. Man has turned his back on silence. Day after day he invents machines and devices that increase noise and distract humanity from the essence of life, contemplation, meditation.

Jean Arp (16 September 1886 – 7 June 1966)

As is often the way, a number of disparate items came together for today’s post in a way of lovely connectivity.

A few weeks ago when meeting our local doctor for the first time since we moved to Oregon, I had grumbled about bouts of terrible short-term memory recall and more or less had shrugged my shoulders in resignation that there was nothing one could do: it was just part of getting older, I guessed!

“On the contrary”, responded Dr. Hurd, continuing, “There’s growing evidence that our information-crowded lives: cell phones; email; constant TV; constant news, is pumping too much for our brains to manage.”

Dr. Hurd continued, “Think about it!  Our brains have to process every single sensory stimulus.  The research is suggesting that our brains are being over-loaded and then the brain just dumps the excess data.  If that is the case, and the evidence is pointing in that direction, then try thirty minutes of meditation each day; give your brain a chance to rest.”

So that was the first revelation.

The second was a recent science programme on the BBC under the Horizon series.  The programme was called, The Truth About Personality.

Michael Mosley's brain being measured.
Michael Mosley’s brain being measured.

Michael Mosley explores the latest science about how our personalities are created – and whether they can be changed.

Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.

He tries out two techniques to change this aspect of his personality – with surprising results.

And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.

Related Links

Within the programme came the astounding fact that even ten minutes a day meditation can help the brain achieve a more balanced personality (balance in terms of not being overly negative in one’s thoughts).

The third revelation came from Jean and me watching a TED Talk last night.  Just 14 minutes long, please watch it – you will be transformed!

Published on Jul 17, 2013

More and more people worldwide are living in countries not considered their own. Writer Pico Iyer — who himself has three or four “origins” — meditates on the meaning of home, the joy of traveling and the serenity of standing still.

Then, just three days ago, John Hurlburt, a long-time supporter and regular contributor to Learning from Dogs, emailed me his reflection on meditation.  John quickly gave permission for it to be published here.

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evening
The stillness of evening.

Evening Meditation

Our world is increasingly spiritually, morally, mentally, physically and economically bankrupt. Many people would like to change the world one way or another. Most don’t really know why. Some folks simply don’t care. The idea is to leave life a bit better than we found it when we were born.

The fact is we’re all intrinsically sacred in a universe we didn’t create. We tend to prioritize illusion and delusion above reality. Playing God is a precursor of evil.  A supreme faith in Money is self contradictory and ultimately fatal. Arrogance compounds the problem.

We connect in unified awareness through serene meditation. We experience harmony within an emerging celestial symphony. Answers flow from the inside out as we surrender to the eternal energy flow.

Be still and know…

an old lamplighter

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Finally, after having a real struggle to find the place, both psychologically and physically, where I could start my own relationship with meditation, on Wednesday afternoon, when walking the quarter-mile up to our mail-box, it struck me as obvious.

Embraced by nature.
Embraced by nature.

This quiet place on our creek where the water trickles down from an old flood irrigation dam.  Somewhere to sit under the shade of a tree, somewhere to be still, somewhere as perfect a home as anyone could ever find.

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.

Voltaire.

Traveling Light: A book review.

A beautifully written, soul-stirring account of strife, darkness, hope and, above all, love shared between dog and human.

Gracious, I don’t know where to start! Guess at the beginning.

Which was that a little over a month ago, I received this email:

Dear Paul:

I hope this note finds you well. We were in touch several years about Racing in the Rain, and I wanted to get in touch about another dog-related novel that may be of interest to you and your readers.

I am working with Forge Books to set up a blog tour for Andrea Thalasinos, whose novel Traveling Light hits bookshelves and e-readers on July 16th. Traveling Light is an inspiring story about fate, family, and healing; it also explores the special bond that exists between humans and canines.

All best,
Wiley


Wiley Saichek
Marketing/Publicity Director, AuthorsOnTheWeb

Now I well remembered the book Racing in the Rain, writing about it in May 2011 and then a guest post from the author, Garth Stein, in September under the title of A game called Fetch.

Wiley included in his email a “flavour” of Andrea Thalasinos’ novel, as in:

Paula Makaikis is ashamed of her marriage. Driven out of their bedroom by Roger’s compulsive hoarding, she has spent the past ten years sleeping downstairs on her husband’s ratty couch. Distant and uninspired, Paula is more concerned with the robins landing on her office window ledge than her hard-earned position at the university. Until a phone call changes everything.

A homeless Greek man is dying in a Queens hospital and Paula is asked to come and translate. The old man tells her of his beloved dog, Fotis, who bit a police officer when they were separated. Paula has never considered adopting a dog, but she promises the man that she will rescue Fotis and find him a good home. But when Fotis enters her life she finds a companion she can’t live without. Suddenly Paula has a dog, a brand-new Ford Escape, an eight-week leave of absence, and a plan.

So Fotis and Paula begin the longest drive of their lives. In northern Minnesota, something compels her to answer a help-wanted ad for a wildlife rehabilitation center. Soon Paula is holding an eagle in her hands, and the experience leaves her changed forever.

Traveling Light explores what is possible when we cut the ties that hold us down and the heart is free to soar.

Of course, I wanted to read and review Andrea’s book.  Wiley and I agreed that a review published on the 18th July, i.e. today, would be perfect.    However, for reasons not entirely clear, the review copy of the book didn’t arrive until July 10th; just 8 days ago.  That made it too tight for me to read in that time, so I gave the book to Jean for her to read first.

If I tell you that Jean devoured the book and had it finished in three days, you won’t get a better idea than that of how moving and captivating she found it.  At the time of writing this post (9am yesterday) I was already up to page 160.  So the review that follows a little later in today’s post is the combined feelings of Jean and me.

One of the other things that Wiley offered was for Andrea to write a guest post for Learning from Dogs.  That now follows! I checked with Wiley: This is a true account from Andrea. (Trust me, you will be entranced!)

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Andrea and Panda.
Andrea and Panda.

We’d come up to the edge of a wooden bridge that had almost as much space between the boards as the width of the boards themselves. Snow ordinarily covered the iffy-looking surfaces of such bridges, but the strength March’s early sun had melted clear down to the wood, leaving a full view of the snowy rocks in the creek bed below.

At the time, I didn’t know what my lead dog, Gorky, a red Siberian yearling (tiny in stature by Siberian standards) would do. From a puppy, she’d had more confidence in her furry little toe than I had in my whole body.

The dog positioned the team at the edge of the bridge and paused. She looked around, sniffing the wind, looking to the other side and then down through the slats into the creek bed below. I could tell she was thinking, calculating risks, odds and whether or not she had the moxie to cross. The other six dogs (including her father), were hooked up to the gangline behind her and by the set of their shoulders, their hedging and shirking back in their harnesses I could tell they were nervous.

It was a narrow trail, just wide enough for one dog team. Two more experienced teams were closing in from behind and I wondered what we would do. Rock walls butted up to either side of the trail, making it impossible to either turn around or move off the trail to let the others pass. I’d considered leading my dog team down into the gully, but the drop-off looked steep and as a rookie musher, I didn’t trust my skills to do so safely.

Fifty bucks says she won’t take it,” the approaching musher called out from behind.

Thinking I’d be out the fifty before I could say boo, Gorky stepped up to the edge. Her body language changed. She’d committed to taking the bridge. As the red dog leaned into her harness, she gave the forward cue. The others fell in line, following her calm, forward gait with no signs of wavering.

After her first step I noticed that not once did Gorky look down, but rather kept her eye on the other side of the bridge as if she were already there.

Whenever I have to make difficult decisions, I think back to this moment. Sometimes I don’t have enough information or am waiting for some cosmic gut-affirmation that never seems to arrive when I need it. But one thing is clear. Like Gorky, once I set my mind on a course of action, I think of her and act.

Who knows if she was scared or not—she never said. The red dog lived to be 15 ½ and taught me more about not second-guessing than any person, place or thing I’ve come across since. Being brave doesn’t mean you’re not scared, it just means you do it anyway.

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Traveling Light, a novel by Andrea Thalasinos

traveling light

The opening of the book, In The Beginning, more of a prologue than anything else, firmly sets the context. For we read that the heroine of the story, Paula Makaikis, is tipped out of what is a highly unsatisfactory marriage into “the longest drive of her life” by a phone call from Celeste, Paula’s best friend.

The drive comes out of the tragic death of an old Greek man who pleads, in his last few breaths, that Paula takes his dog, Fotis, before the pound puts the dog to sleep.

If I tell you that by page 71, I had been brought to tears on two occasions then you will understand the depth of feeling that Andrea conveys: about life; about love; and the precious nature of a dog called Fotis .

This book, even as a work of fiction, seems to reach out to the reader, well to this reader anyway, with many messages of what life is all about.  Take this for example, from page 104:

Paula few out of the Holland Tunnel into the early colors of the morning. Gas pedal depressed, windows open, her hair blowing, the faster she accelerated the better she felt.  Getting up to eighty, then ninety, she thought maybe the wind would whisk her thoughts away.

Jersey was a blur except for periodic traffic congestion; Pennsylvania went on like a past life.  The faster she drove, the clearer the sense that there was somewhere she needed to be.  It wasn’t California or New York.  It wasn’t a place.  The map was nothing but lines, numbers, destinations.  Wherever she was meant to be, she’d know it when she got there.

How many of us have shaken off our troubles as a dog shakes off water from its coat and ended up coming to a place and knowing that we were at the place we were meant to be!

In many ways, the book is a lovely fairy-tale, right up to the perfect ending.  But in so many other ways the book is a reminder that we only have one life.  Easy to say but less easy to embrace fully with heart and head.  In fact, the book reinforces something that I wrote as a private letter to a family member in consequence of my sister’s recent death.  I will share just a portion of that letter because I sense Andrea Thalasinos would love to see how her book reaches out to her readers.

Be clear about the purpose of life: your life.  Do not put off what brings meaning, truth and happiness.  Not even for a day.  Live your beautiful life now; live it this day.

Thus for both Jean and me, this was the most beautiful of books and both of us have no hesitation in strongly recommending it.

Big thanks to Wiley Saichek for giving Jean and me the opportunity to read Traveling Light.

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Now here’s an offer.

Wiley has offered a free copy of Andrea’s book as a ‘give-away’ from Learning from Dogs.  Here’s the plan.

Would you like to write a story about any aspect of the relationship that dogs can have with humans?

Any length, truth or fiction; it doesn’t matter.  Email your story to me (learningfromdogs (at) gmail (dot) com) to be received by the end of Wednesday, 31st July 2013, Pacific Daylight Time.

Then during the early part of August, I will publish every one received with some mechanism for readers to ‘score’ the stories and the winning author will be sent a free copy of the book.

Life’s changes.

Sometimes life has a way of offering a new path.

*** If you are not into introspection, then look away and come back tomorrow! 😉 ***

Regular readers will know that quite frequently I write under a topic heading that could be regarded as within the classification of key subjects of our time.  You know, such subjects as big government, big money, big power, and even climate change! 😉

Why has this been the case?

Well, because, a) most of my life I’ve tried to stay abreast of ‘current affairs’ and, b) within the broad label of ‘integrity’ it’s relevant to this blog.  The sub-heading of the blog is after all: “Dogs are integrous animals. We have much to learn from them.”  (Yes, I do know ‘integrous’ isn’t grammatically accurate! – Any suggestions for an alternative word?)

Stay with that while I go elsewhere.

Yesterday (Tuesday) a number of events ended up having a profound effect on me. On the face of it, utterly disconnected events.

The first was a post from Alex Jones on his blog The Liberated Way.  The only common ground between Alex and me is that we both know Colchester in Essex, England.  Alex because he lives there today, me because I used to have a business in Colchester in previous times.  Other than that just a couple of bloggers separated by thousands of miles.

Anyway, the post was this one: Cycle of Life. Alex wrote:

Life seems like a cycle of birth, living and death.

I have the honour of following awesome bloggers on WordPress.  I learn inspirational teachings from their intimate life experiences that they share with their readers.  The cycle, for in my belief everything moves in cycles, of birth, life and death is if we are attentive to living life something we will often be reminded of in our interactions with others and nature.

Then later, adding:

Lijiun is a Buddhist who shares daily experiences from their own life with a Buddhist theme running through their blog.  Lijiun has a cat called Little White who often acts as a teacher to them about the meaning of life and a reminder of Buddhist teachings.  Little White two weeks ago brought home a stray kitten, which it adopted as like a surrogate parent.  Yesterday Adik the kitten died, and a beautiful blog post by Lijiun in memory of Adik reminds us life is impermanent.

Almost absent-mindedly, I clicked on the link about the death of Adik and …… was shaken to my core; shaken by the power of the truth.  I want to give you more than a link to the post – want to share some of the beautiful words.

IN MEMORY OF “ADIK”…

In memory of our little Kitten, “adik”….
In memory of our little Kitten, “adik”….

Every moment in life is full of changes, this is a law of nature.

However, sometimes we might assume that everything unchanged.

“Adik”- Our stray kitten, so far, she was not showing a sign of sickness. Yesterday, in the evening, I discovered she was laid down under my neighbor car, not moving at all and look severe sick. We checked through her little body, no physical injuries and we tried our best to feed her water and Cat food. She refuse to take.

We need to send her to Veterinarian immediately as her condition was critical, however during Sunday, especially evening time. Most of the Veterinarian clinic is closed. We did our best to check through internet, we were able to locate one of the Vet and we rushed over.

In the journey, we played Mantra Chanting to our little kitten, We reached to the vet clinic, “Adik” was alive but in agony…. she was struggling for life. The only thing we can help was to keep chanting mantra, our only aspiration are for her to relieve from suffering, not to reborn in 3 lower realm, able to follow spiritual practice and attain enlightenment in the coming life.

“Adik” passed away in peace even before the Veterinarian came to treat her.

Then Lijiun went on to write that “This incident gave me a very clear insight on “death”  and offered more of that insight: (These are extracts: Please read the full post.)

1. Impermanence Of life

Nothing is permanence , we need to live at now, not past or future.

When Death approached, no bargain time at all whether you are rich or poor, you are ready or not, you are healthy or sick, …

Do all good deeds when you are still alive, Follow spiritual path whenever you can, don’t give excuses that “I’ve plenty of time, I’ll do it when I am “FREE”? When You are Free, you might not able to do it…

2. Young or old…

Some of us, might assume that people died in old age. As such, we’ve a long journey in life.

Is It true???

I learned from “Adik” Sudden death – that death will happen in any age.

“Coffin is not meant for elderly people….” This is so profound.

Spend time with your family members, be filial piety to your parent, Pursuit your dream, Don’t wait until later day…. We are unsure we can survive until later day!

3. Breathing in & Out

Treasure every breath in & breath out…

Life is just in between Breath in & out.

Be Mindfulness in life!

4. What Can you bring???

What can you bring after death, “NOTHING”.

No matter, how much wealth, how much money, how many cars, how many bungalow, how high is your position, how lovely is your family… you can’t bring anything..

Ask yourself, “What is the purpose of life?”, “What do you want?”

5. Alone..

You, yourself need to face the death moment…

Nobody can help you… Don’t avoid the topic and say, “It’ll not happen to me so soon”..

Just get ready.

6. Love

“Adik” passed away at 8:30 pm.. according to my mom, Little White, Our lovely cat was “Meowing” loudly at home. He can sense that “Adik” was not longer around. Animals are just like us, they are loving. Please treat all beings well, no differentiation on form.

We are so touched that “Adik” came home before her death and spend her last moment with us.

Before we sent “Adik” to Vet, She “Meow” loudly to my mom as a good-bye & gratitude to my mom for taking care of her. It’s so touching!

Thank you to “Adik” for celebrating 16 happy day with us and leave behind a great lesson to us.

May “Adik” be relieved from suffering, not reborn in 3 lower realm and find the lasting happiness!

May all beings be Well and Happy!

Then also yesterday, I was chatting to someone who lives close to us; he and his partner-lady have become good friends.  He was bemoaning the corruption of so much of his fine country and went on to say that the only way that he could function was to turn away from the big stuff, have no TV, ignore the constant news of this and that, the endless trials and tribulations in this world of ours.  I listened in silence, only to find later that the words must have left a mark on me.

My dear friend, Dan Gomez, has known me for over 40 years.  He was my Best Man at my wedding to Jean in November, 2010.  He and I have been exchanging emails about the truth of the role of man in the raising of the temperature of the planet.  I sent Dan the link to the death of Adik, the kitten.  It seemed so much more important than the emails we had been exchanging about the ‘big’ subjects in life.

Then something happened overnight (Tuesday/Wednesday) because not long after I got to my PC this morning, I sent this email to Dan.

Dear Dan,

Yesterday was one of those days, one of those rare days I should have said, where my view of life was radically changed.

Partly because I’m still adjusting to Corinne’s death [my sister], partly because of something I read elsewhere, and other stuff best left for a phone call.

In essence, despite my anger at what is going on around us (big government, big money, big power, even climate change!) I want to retreat from these areas and focus on what is most valuable to me.

Aspects of my life such as love, friendship with ‘old’ travelers, the natural world, being in the present, community, our animals (especially Pharaoh who is over 10), my writings, my book, our small world here at 4000 Hugo; you get my drift!

I’m 70 in November, 2014. Corinne died in her 80th year. Time goes so quickly. No, life goes so quickly. Jean and I met 6 years ago this next December. I must turn away from the things over which I have little or no control and embrace the present. Just what dogs do so well. Live in the present.

It’s all about endeavouring to come to the end of one’s life hearing those immortal words of Edith Piaf, “Je regret rien.”

So dear reader of Learning from Dogs, if you are still ‘on frequency’ – Well done! You have stuck with my very long ramble!

Back to what gets written about in this place.  If integrity means anything, it means I’m going to drop all the ‘big’ topics and focus entirely on what man can learn, nay, has to learn from dogs.  Indeed, will close by republishing the full ‘home’ page below.

Pharaoh – just being a dog!

Dogs live in the present – they just are!  Dogs make the best of each moment uncluttered by the sorts of complex fears and feelings that we humans have. They don’t judge, they simply take the world around them at face value.  Yet they have been part of man’s world for an unimaginable time, at least 30,000 years.  That makes the domesticated dog the longest animal companion to man, by far!

As man’s companion, protector and helper, history suggests that dogs were critically important in man achieving success as a hunter-gatherer.  Dogs ‘teaching’ man to be so successful a hunter enabled evolution, some 20,000 years later, to farming,  thence the long journey to modern man.  But in the last, say 100 years, that farming spirit has become corrupted to the point where we see the planet’s plant and mineral resources as infinite.  Mankind is close to the edge of extinction, literally and spiritually.

Dogs know better, much better!  Time again for man to learn from dogs!

Welcome to Learning from Dogs

In Defence of Politics.

A guest post from Chris Snuggs.

Regular readers of Learning from Dogs will know that Chris often pops up on these pages. Most recently with Now this is a dog! and before that with Reflections on pain and peace.

I first met Chris many years ago when he was working for a French educational college with the name of ISUGA, based in Quimper, France. As a result of being introduced to Chris, I had the very good fortune of becoming a guest teacher at ISUGA.

Classroom picture taken at ISUGA.
Classroom picture taken at ISUGA.

Anyway, Chris has his own blog Nemo Insular Est. If the title doesn’t immediately say very much to you, try Chris’ sub-title: Truth, Justice, Sanity & Brotherhood.

Thus it is with great pleasure I offer this guest post from Chris.

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In Defence of “Politics”

by Chris Snuggs.

The most depressing thing I ever heard at school was: “I’m not interested in politics.” Even at the age of 10, this seemed to me bizarre, for politics is at the heart of everything. It decides what we can eat, how much money we have, what sort of shelter we have, health, education, defence, what it takes to get locked up, EVERYTHING – including in the USA of course gun control …….

“Politics” completely arranges the environment of our existence, within which we can be individuals and lead some kind of “private life”, but nothing can function in a civilised manner without politics.

There is only one circumstance I can imagine when the statement: “I’m not interested in politics.” might possibly be justified, and that is if you lived in a society where everything was perfect: no injustice, hunger, or discomfort; excellent health, education, shelter and sustenance in a peaceful environment with nothing to worry about ….

There remains a niggling doubt about whether such a society would be just a teensy bit boring. However, the point is, has there ever been one? Does anyone KNOW one? Are they accepting immigrants?

If we accept that politics decides everything, then there are certain conclusions to be drawn. If it is so fundamentally important, is it not then legitimate to oblige everyone to vote, as they do in Australia for example? Then again, is it acceptable that we so easily tolerate as “democracy” elections where only 30% of eligible voters actually vote? And is it acceptable that the teaching of “politics” and all it involves holds such little place in our schools?

I would say “NO!!” And in fact, the study of politics involves so many branches of knowledge. You can’t (or shouldn’t) be taught “politics” without teaching psychology. Why is X saying that? What are his motivations? What is the psychology of voting groups. Or without studying logic, so as to recognize false arguments, of which there is no lack. You need to study what evidence is, since a political policy should be based on evidence, not fantasy or demagoguery.

In fact, just as politics decides everything then a study of politics involves just about every branch of knowledge, too. You cannot vote sensibly for party X which wants to build zillions of windfarms or go full-steam ahead on shale-fracking if you don’t have a reasonable understanding of the science, and of course environmental consequences. You can’t sensibly vote for or against grammar schools without a sound knowledge of the social and psychological rationale behind them or indeed of their history. The same applies to religion of course, and almost any other area you care to mention.

No, politics as a subject of study, discussion and involvement is vastly undervalued in our society. And the fact that politicians are often venal and incompetent liars is not a reason to be LESS interested in politics but a compelling reason to be MORE involved!! If you don’t get informed and involved, the politicians will do it THEIR way, and you have to ask yourself one final question: Do you REALLY trust them to do it in YOUR interests?

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(Sorry about the late delivery!)