Category: Philosophy

Keeping up with yesterday!

Procrastination is the art of keeping up with yesterday.

Can’t claim credit for the sub-heading; it was taken from BrainyQuote.

donmarquis107414

However, the reason I went looking for a quotation on procrastinating was that I’m doing research for a fairly “heavy” post for tomorrow, and was looking for something quick and easy for today.

My blog folder came up with an essay from The Conversation website that is rather fun. It is republished here on Learning from Dogs within the terms of The Conversation.

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The psychological origins of procrastination – and how we can stop putting things off

October 7, 2015

Authors: Elliot Berkman, Assistant Professor, Psychology, University of Oregon, and Jordan Miller-Ziegler, PhD Candidate in Psychology, University of Oregon.

“I love deadlines,” English author Douglas Adams once wrote. “I love the whooshing noise they make as they go by.”

We’ve all had the experience of wanting to get a project done but putting it off for later. Sometimes we wait because we just don’t care enough about the project, but other times we care a lot – and still end up doing something else. I, for one, end up cleaning my house when I have a lot of papers to grade, even though I know I need to grade them.

So why do we procrastinate? Are we built to operate this way at some times? Or is there something wrong with the way we’re approaching work?

These questions are central to my research on goal pursuit, which could offer some clues from neuroscience about why we procrastinate – and how to overcome this tendency.

To do, or not to do

It all starts with a simple choice between working now on a given project and doing anything else: working on a different project, doing something fun or doing nothing at all.

The decision to work on something is driven by how much we value accomplishing the project in that moment – what psychologists call its subjective value. And procrastination, in psychological terms, is what happens when the value of doing something else outweighs the value of working now.

This way of thinking suggests a simple trick to defeat procrastination: find a way to boost the subjective value of working now, relative to the value of other things. You could increase the value of the project, decrease the value of the distraction, or some combination of the two.

For example, instead of cleaning my house, I might try to focus on why grading is personally important to me. Or I could think about how unpleasant cleaning can actually be – especially when sharing a house with a toddler.

It’s simple advice, but adhering to this strategy can be quite difficult, mainly because there are so many forces that diminish the value of working in the present.

The distant deadline

People are not entirely rational in the way they value things. For example, a dollar bill is worth exactly the same today as it is a week from now, but its subjective value – roughly how good it would feel to own a dollar – depends on other factors besides its face value, such as when we receive it.

The tendency for people to devalue money and other goods based on time is called delay discounting. For example, one study showed that, on average, receiving $100 three months from now is worth the same to people as receiving $83 right now. People would rather lose $17 than wait a few months to get a larger reward.

Other factors also influence subjective value, such as how much money someone has recently gained or lost. The key point is that there is not a perfect match between objective value and subjective value.

Delay discounting is a factor in procrastination because the completion of the project happens in the future. Getting something done is a delayed reward, so its value in the present is reduced: the further away the deadline is, the less attractive it seems to work on the project right now.

Studies have repeatedly shown that the tendency to procrastinate closely follows economic models of delay discounting. Furthermore, people who characterize themselves as procrastinators show an exaggerated effect. They discount the value of getting something done ahead of time even more than other people.

One way to increase the value of completing a task is to make the finish line seem closer. For example, vividly imagining a future reward reduces delay discounting.

No work is ‘effortless’

Not only can completing a project be devalued because it happens in the future, but working on a project can also be unattractive due to the simple fact that work takes effort.

New research supports the idea that mental effort is intrinsically costly; for this reason, people generally choose to work on an easier task rather than a harder task. Furthermore, there are greater subjective costs for work that feels harder (though these costs can be offset by experience with the task at hand).

This leads to the interesting prediction that people would procrastinate more the harder they expect the work to be. That’s because the more effort a task requires, the more someone stands to gain by putting the same amount of effort into something else (a phenomenon economists call opportunity costs). Opportunity costs make working on something that seems hard feels like a loss.

Sure enough, a group of studies shows that people procrastinate more on unpleasant tasks. These results suggest that reducing the pain of working on a project, for example by breaking it down into more familiar and manageable pieces, would be an effective way to reduce procrastination.

Your work, your identity

When we write that procrastination is a side effect of the way we value things, it frames task completion as a product of motivation, rather than ability.

In other words, you can be really good at something, whether it’s cooking a gourmet meal or writing a story, but if you don’t possess the motivation, or sense of importance, to complete the task, it’ll likely be put off.

It was for this reason that the writer Robert Hanks, in a recent essay for the London Review of Books, described procrastination as “a failure of appetites.”

The source of this “appetite” can be a bit tricky. But one could argue that, like our (real) appetite for food, it’s something that’s closely intertwined with our daily lives, our culture and our sense of who we are.

So how does one increase the subjective value of a project? A powerful way – one that my graduate students and I have written about in detail – is to connect the project to your self-concept. Our hypothesis is that projects seen as important to a person’s self-concept will hold more subjective value for that person.

It’s for this reason that Hanks also wrote that procrastination seems to stem from a failure to “identify sufficiently with your future self” – in other words, the self for whom the goal is most relevant.

Because people are motivated to maintain a positive self-concept, goals connected closely to one’s sense of self or identity take on much more value.

Connecting the project to more immediate sources of value, such as life goals or core values, can fill the deficit in subjective value that underlies procrastination.

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So there; glad that’s clear for us all.

Cosy-Lists-2

Mustn’t delay – I need to write down a list of all the things I’m not doing today!

Forgive the introspection: Part Two

A good philosophical “coating of thought”.

In yesterday’s Part One, I focused on the hugely damaging effects of inequality in society. Reinforced only last Monday by an article by Professor Adam Levitin, a Professor of Law at Georgetown Law School. (Who also recently served on the Consumer Financial Protection Bureau’s Consumer Advisory Board and was Special Counsel to the Congressional Oversight Panel for the Troubled Asset Relief Program.) Levitin’s article was published by Naked Capitalism and opened with this statement:

A lot of Americans — right and left — are frustrated with what has happened to the middle class. The gap between the superrich and the rest of the country has widened, and it seems like everyone is having to work harder just to stay in place: wages have been stagnant, two-incomes are nearly mandatory (creating a subsidiary child care issue), and millions have lost their home equity in foreclosures. While there are a lot of people who bemoan the fate of the middle class, and even some want to do something about it, they don’t or can’t do the heavy lifting necessary to figure out why the system is broken and who wants to ensure it remains that way.

(I strongly encourage you to read the rest of the article.)

Trust me, as a good middle class Brit (albeit now living in America), it’s not just Americans who are frustrated!

However, one happening in this modern world is wonderful. I’m speaking of the ways that ideas can circulate around the world.

Better than that, the wonderful way we can “listen in” on the reflections of others in a manner that would have been impossible twenty years ago.

A few days ago, Patrice Ayme (PA) published a post called Human Kind, Yet Evil Rule. As so frequently happens, it attracted a clutch of fascinating responses.  One of those responses came from a PA reader who writes under the name of EugenR. EugenR offered in his response a fascinating dialogue between a group of persons, and I saw that dialogue as promoting the value of philosophising about the more challenging aspects of present life.

Eugene explained, “It was edited from a conversation in the past. I found it to be a relevant response to the essay.” It matters not the names of the people described by the initials, what matters so much more is the value of an introspective “coating of thought”.

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EugenR: The worst rule the world, because they are the worst.

GD: Not for long

EugenR: For ever

GD: What about Non Violent Civil Disobedience ?

EugenR: At the end the “Non Violent Civil Disobedience” is a human organization, and as such it will either die out, or in worse case will have an organizational structure in which the worst bullies will be on the top. There is nothing new under the sun.

GD: At the end the truth, that at the age of internet is a simple finger click away, will win.

EugenR: At the end the truth wins, the question is when and at what price. In between the lie and cruelty celebrates. Just remember the last century events (Hitler, Stalin, Mao Zedong, Pol Pot, Mugabe i mean Dr Mugabe, etc.). All of them are gone (except the least evil Dr Mugabe). Did you know Pol Pot studied in Paris? Don’t be upset by history but learn from it. And now you have the Islam fundamentalism, that is all about cultural and religious non tolerance, racism (Sudan, Darfur, etc.), legitimization of enslavement of the non Muslims, intellectual degradation of women, death penalty for apostasy (Under current laws in Islamic countries, the actual punishment for the apostate (or murtadd مرتد) ranges from execution to prison terms. Islamic nations with sharia courts use civil code to void the Muslim apostate’s marriage and deny child custody rights, as well as his or her inheritance rights for apostasy. Twenty-three Muslim-majority countries, as of 2013, additionally covered apostasy in Islam through their criminal laws.), etc.

GD: The real question is do we have less fear because we have more access to knowledge? Or more fear because the media has portrayed fear as the new normal? I am not sure that mass herd mentality works in modern society anymore. And that is how dictators ruled. The new fear is forced acceptance. It is worse. Or should I say financially forced acceptance.

AH: I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant. Take the example of Martin Luther King, Jr.

EugenR: Yes, they were in history few good leaders who won. Martin Luther King is among them, others are N.Mandela, M. Gandhi, V. Havel all of them won, but at what personal price. Two of them murdered, two served years in jail. And anyway after them came some scoundrels destroyed anyway their achievements. Still the strife for self evident justice (that’s what these leaders were after) must go on. But who are the new Mendelas, Gandhis, Kings or Havels? In the best case those who came after them are at the best Obamas.

AH: It is a process. In the last 500 years from time of Galileo (who was threatened by his Church for telling the truth about the nature of the planets) to today there has been tremendous progress on a global scale. We with progressive values and committed to the path of love, must remember that darkness is also part of human nature (perhaps an essential part) and remain vigilant — and hopeful.

EugenR: I assume you never lived in a country where the government terrorizes its citizens. Try to express your truth in one of the terror countries, like Saudi Arabia, Iran, Afghanistan, Pakistan, etc. Try to say there, it is wrong not to let women to have education (about 50% of them are illiterate). Try to say something about freedom of faith. Communism was wiped out only 20 year ago, its leftovers are regimes like the one in N. Korea but also Cuba. You say, ……darkness is also part of human nature…. The question is not if darkness is part……..it definitely is and nobody can deny it, but how do you fight it. In most of the cases the fight is with even more darkness.

AH: I have never lived in a terrorizing country. I did have terrorizing parents and an entrenched belief in a terrorizing Pentecostal God. I am a racial minority in a world that devalues everything I do because of my skin colour. We all have our challenges. In the end, it is arrogant for me to think you can make (force) people do what I think they should do or feel what I think they should feel. This is exactly the mindset of the dictator and I reject that thinking completely. The best I can do is look at my inner signaling. I seek to elevate my own consciousness and change myself for the better. The next step is the social conversation. I share my thinking and values with others in the hope that they too will be inspired to change themselves for the better.

Darkness cannot drive out darkness: only light can do that.
Hate cannot drive out hate: only love can do that.
Martin Luther King, Jr.

EugenR: Sorry Alexi, this time M.L.King had it wrong. The Nazis were defeated by Stalin, just because his cruelty did not have limits, while the Nazis limited their cruelty only to the non Germans. Without Stalin the Western powers would never stand against the Nazis.

AH: If you think about it carefully, the darkness of Hitler was replaced by the darkness of Stalin. This was true for the USSR, East Germany, East Berlin and most of East Europe. So Stalin did not drive out darkness, he just replaced it with his own dark shadow.
Alexi: Stalin was in control by 1923, ten years before Hitler (Lenin tried to stop him at the end of his life).

PA: The French started the nuclear bomb program in 1938. Nobel Laureate Irene Curie was certain that a bomb could be made. The program went to Manhattan, in total secret to the Nazis, and total opening to Stalin. Hitler would have been nuclear bombed into submission.

EugenR: If we speak about destiny probably Hitler would survive even the nuclear bomb, as he survived about 30 assassination attempts. If to believe in God here you have him. God is against humanism and humanity, and mainly against his “chosen people”. As he misled His Own People, some Jewish rabies made a trial of God in some extermination camp, and their verdict was, Death penalty. But then after the verdict they went to the next ceremonial pray. The religion is not about morality (mostly in contrary), not about reality or evidence, not about belief in truth (I know many skeptic believers), not even about tribalism since there are religious newcomers, who did not grow in the tribal tradition.

It is all this about some false answers to questions of eternal life? It can be right for some, but not for everyone. So tell me, what it is all about? The faith in communism did not include even belief in eternal life, and still it has so many followers. It seems religion or faith is a need of the human spices to believe in some fundamental dogma, be it even an obvious lie, all it needs is enough followers, and supporters of a false idea. In a way to be a football club fun is also a religion.

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As I said, I found the dialogue a compelling example of thinking ideas through.

There’s nowt so queer as folk!

George Monbiot offers some surprising ideas.

The title to today’s post is an old British expression that harks back to the days when “queer” meant strange. This blog has published no shortage of posts giving many examples of how “queer” we humans can be at times.

So the latest essay from Mr Monbiot is rather refreshing. I’ll say no more, apart from confirming that Monbiot’s post is republished with his kind permission.

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Human Kind

14th October 2015

Fascinating new lines of research suggest that we are good people, tolerating bad things.

By George Monbiot, published in the Guardian 14th October 2015

Do you find yourself thrashing against the tide of human indifference and selfishness? Are you oppressed by the sense that while you care, others don’t? That because of humankind’s callousness, civilisation and the rest of life on earth are basically stuffed? If so, you are not alone. But neither are you right.

A study by the Common Cause Foundation, due to be published next month, reveals two transformative findings. The first is that a large majority of the 1000 people they surveyed – 74% – identify more strongly with unselfish values than with selfish values. This means that they are more interested in helpfulness, honesty, forgiveness and justice than in money, fame, status and power. The second is that a similar majority – 78% – believes others to be more selfish than they really are. In other words, we have made a terrible mistake about other people’s minds.

The revelation that humanity’s dominant characteristic is, er, humanity will come as no surprise to those who have followed recent developments in behavioural and social sciences. People, these findings suggest, are basically and inherently nice.

A review article in the journal Frontiers in Psychology points out that our behaviour towards unrelated members of our species is “spectacularly unusual when compared to other animals”. While chimpanzees might share food with members of their own group, though usually only after being plagued by aggressive begging, they tend to react violently towards strangers. Chimpanzees, the authors note, behave more like the Homo economicus of neoliberal mythology than people do.

Humans, by contrast, are ultra-social: possessed of an enhanced capacity for empathy, an unparalleled sensitivity to the needs of others, a unique level of concern about their welfare and an ability to create moral norms that generalise and enforce these tendencies.

Such traits emerge so early in our lives that they appear to be innate. In other words, it seems that we have evolved to be this way. By the age of 14 months, children begin to help each other, for example by handing over objects another child can’t reach. By the time they are two, they start sharing things they value. By the age of three, they start to protest against other people’s violation of moral norms.

A fascinating paper in the journal Infancy reveals that reward has nothing to do with it. Three to five-year-olds are less likely to help someone a second time if they have been rewarded for doing it the first time. In other words, extrinsic rewards appear to undermine the intrinsic desire to help. (Parents, economists and government ministers, please note). The study also discovered that children of this age are more inclined to help people if they perceive them to be suffering, and that they want to see someone helped whether or not they do it themselves. This suggests that they are motivated by a genuine concern for other people’s welfare, rather than by a desire to look good. And it seems to be baked in.

Why? How would the hard logic of evolution produce such outcomes? This is the subject of heated debate. One school of thought contends that altruism is a logical response to living in small groups of closely related people, and evolution has failed to catch up with the fact that we now live in large groups, mostly composed of strangers. Another argues that large groups containing high numbers of altruists will outcompete large groups which contain high numbers of selfish people. A third hypothesis insists that a tendency towards collaboration enhances your own survival, regardless of the group in which you might find yourself. Whatever the mechanism might be, the outcome should be a cause of celebration.

So why do we retain such a dim view of human nature? Partly, perhaps, for historical reasons. Philosophers from Hobbes to Rousseau, Malthus to Schopenhauer, whose understanding of human evolution was limited to the Book of Genesis, produced persuasive, influential and catastrophically mistaken accounts of “the state of nature” (our innate, ancestral characteristics). Their speculations on this subject should long ago have been parked on a high shelf marked “historical curiosities”. But somehow they still seem to exert a grip on our minds.

Another problem is that – almost by definition – many of those who dominate public life have a peculiar fixation on fame, money and power. Their extreme self-centredness places them in a small minority, but, because we see them everywhere, we assume that they are representative of humanity.

The media worships wealth and power, and sometimes launches furious attacks on people who behave altruistically. In the Daily Mail last month, Richard Littlejohn described Yvette Cooper’s decision to open her home to refugees as proof that “noisy emoting has replaced quiet intelligence” (quiet intelligence being one of his defining qualities). “It’s all about political opportunism and humanitarian posturing,” he theorised, before boasting that he doesn’t “give a damn” about the suffering of people fleeing Syria. I note with interest the platform given to people who speak and write as if they are psychopaths.

The consequences of an undue pessimism about human nature are momentous. As the Common Cause Foundation’s survey and interviews reveal, those who have the bleakest view of humanity are the least likely to vote. What’s the point, they reason, if everyone else votes only in their own selfish interests? Interestingly, and alarmingly for people of my political persuasion, it also discovered that liberals tend to possess a dimmer view of other people than conservatives do. Do you want to grow the electorate? Do you want progressive politics to flourish? Then spread the word that other people are broadly well-intentioned.

Misanthropy grants a free pass to the grasping, power-mad minority who tend to dominate our political systems. If only we knew how unusual they are, we might be more inclined to shun them and seek better leaders. It contributes to the real danger we confront: not a general selfishness, but a general passivity. Billions of decent people tut and shake their heads as the world burns, immobilised by the conviction that no one else cares.

You are not alone. The world is with you, even if it has not found its voice.

www.monbiot.com

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Speaking of nice, happy souls, there’s only one way to close off this post.

One happy, loving dog!
One happy, loving dog!

You all have a very happy, loving weekend.

Afraid of the light!

Back to learning from our wonderful dogs.

Last week, on the 9th to be exact, I published a post under the title of What a funny lot we all are! The thrust of that post was the republication of a recent Tom Dispatch essay by Michael Klare: Tipping Points and the Question of Civilizational Survival. Professor Michael T. Klare is professor of peace and world security studies at Hampshire College and the author, most recently, of The Race for What’s Left. Those who read his essay will have found it a gloomy report on the future of mankind on this planet.

Back to my sub-title.

One of the golden pieces of advice for all of us who succumb to a fear of the future is to live in the present. Living in the now, in the present, is what our dogs do so very well, and it is a fabulous example for us humans. Because there is such a volume of news about so many things going wrong in our world, that it is easy to become overly negative, possibly to the point of causing us ill health, for there is strong link between mind and body.

When circumstances actually do change then dogs are incredibly quick to adapt to those changed times. Dogs, however, do not worry about the future.

All of which is my preamble to an essay that was published under The Conversation header on Sunday. It was an essay by Melanie Randle, and the link goes to a page that offers:

Melanie is an Associate Professor of Marketing in the School of Management, Operations and Marketing in the Faculty of Business at the University of Wollongong. Her primary research areas are social and non-profit marketing, particularly in the areas of volunteering and foster care. Other research interests include marketing to children, obesity and gambling.

That profile doesn’t give much of a heads-up to the theme of her essay. That theme, to my way of thinking, is that right now change is underway. A change in the awareness of people that change has to take place.

Which is why I chose part of a saying attributed to Plato for the title to this post. The full saying being:

We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.

So to Melanie’s essay.

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Many fear the worst for humanity, so how do we avoid surrendering to an apocalyptic fate?

Melanie Randle, October 11, 2015

A new, four-nation study has found people rate the risks of global threats to humanity surprisingly high. These perceptions are likely to be important, socially and politically, in shaping how humanity responds to the threats.

The study, of more than 2000 people in the US, UK, Canada and Australia, found:

  • 54% of people surveyed rated the risk of our way of life ending within the next 100 years at 50% or greater;
  • almost one in four (24%) rated the risk of humans being wiped out within a century at 50% or greater;
  • almost three in four (73%) believe there is a 30% or greater risk of our way of life ending (30% said that the risk is 70% or more); and
  • almost four in ten (39%) believe there is a 30% or greater danger of humanity being wiped out (10% said the risk is 70% or more).

Perceptions of risks to way of life and humanity by country

Percentage support for propositions that existing way of life and humanity have a 50% or more chance of ending in a century. University of Wollongong, Author provided
Percentage support for propositions that existing way of life and humanity have a 50% or more chance of ending in a century. University of Wollongong, Author provided

The study also asked people about different responses to the threats. These responses were categorised as nihilism (the loss of belief in a social or moral order; decadence rules), fundamentalism (the retreat to certain belief; dogma rules), or activism (the transformation of belief; hope rules). It found:

  • a large majority (78%) agreed “we need to transform our worldview and way of life if we are to create a better future for the world” (activism);
  • about one in two (48%) agreed that “the world’s future looks grim so we have to focus on looking after ourselves and those we love” (nihilism); and
  • more than one in three (36%) said “we are facing a final conflict between good and evil in the world” (fundamentalism).

Findings were similar across countries, age, sex and other demographic groups, although some interesting differences emerged. For example, more Americans (30%) believed the risk of humans being wiped out was high and that humanity faces a final conflict between good and evil (47%). This presumably reflects the strength in the US of Christian fundamentalism and its belief in the “end time”, a coming Apocalypse.

Perceptions of risk to way of life and humanity by generation

Percentage support for propositions that existing way of life and humanity have a 50% or more chance of ending in a century. University of Wollongong, Author provided
Percentage support for propositions that existing way of life and humanity have a 50% or more chance of ending in a century. University of Wollongong, Author provided

A world of threats coming to a head

There is mounting scientific evidence and concern that humanity faces a defining moment in history – a time when it must address growing adversities or suffer grave consequences. Reputable journals are canvassing the possibilities; the new study will be published in a special issue of Futures on “Confronting catastrophic threats to humanity”.

Most focus today is on climate change and its many, potentially catastrophic, impacts. Other threats include depletion and degradation of natural resources and ecosystems; continuing world population growth; disease pandemics; global economic collapse; nuclear and biological war and terrorism; and runaway technological change.

Many of these threats are not new. Scientists and other experts have warned of the dangers for decades. Nevertheless, the evidence is growing stronger, especially about climate change, and never before have actual events, including natural disasters and calamities, and their sustained and graphic media coverage so powerfully reinforced the possible impacts.

Not surprisingly, then, surveys reveal widespread public pessimism about the future of the world, at least in Western countries. This includes a common perception of declining quality of life, or that future generations will be worse off.

However, there appears to have been little research into people’s perceptions of how dire humanity’s predicament is, including the risk of collapse of civilisation or human extinction. These perceptions have a significant bearing on how societies, and humanity as a whole, deal with potentially catastrophic futures.

How does loss of faith in the future affect us?

People’s responses in our study do not necessarily represent considered assessments of the specific risks. Rather, they are likely to be an expression of a more general uncertainty and fear, a loss of faith in a future constructed around notions of material progress, economic growth and scientific and technological fixes to the challenges we face.

This loss of faith is important, yet hardly registers in current debate and discussion. We have yet to understand its full implications.

At best, the high perception of risk and the strong endorsement of an activist response could drive a much greater effort to confront global threats. At worst, with a loss of hope, fear of a catastrophic future erodes people’s faith in society, affecting their roles and responsibilities, and their relationship to social institutions, especially government.

It can deny us a social ideal to believe in – something to convince us to subordinate our own individual interests to a higher social purpose.

There is a deeply mythic dimension to this situation. Humans have always been susceptible to apocalyptic visions, especially in times of rapid change; we need utopian ideals to inspire us.

Our visions of the future are woven into the stories we create to make sense and meaning of our lives, to link us to a broader social or collective narrative. Historians and futurists have emphasised the importance of confidence and optimism to the health of civilisations and, conversely, the dangers of cynicism and disillusion.

Despite increasing political action on specific issues like climate change, globally the scale of our response falls far short of matching the magnitude of the threats. Closing this gap requires a deeper understanding of how people perceive the risks and how they might respond.

This article was co-authored by Richard Eckersley, founding director of Australia21.

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Now there’s nothing in the essay from Randle and Eckersley to say that these are not critically important times for all of humanity. Yet, I detect that among the many people one meets on a day-to-day basis there is a growing understanding that we can’t just lie down and let the future ride on over us. That living in the present and responding to the world around us here and now is the healthiest way to be, and the most effective. No more powerfully expressed than by Thich Nhat Hanh

“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”

Saturday serenity.

If you don’t care for yourself, then you can not care for others.

This beautiful Tao Wisdom was published over on Find Your Middle Ground, Val Boyko’s blogsite, and is republished here with Val’s very kind permission.

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night-and-day

Knowing the world is intelligent.
Knowing yourself is enlightenment.

Bending the world to your will takes force.
Willing yourself to bend is true strength.

Succeeding in the world yields riches.
Being content with what is yields wealth.

Apply Tao to the physical world and you will have a long life.
See past the physical world to the enduring presence of Tao and death will lose its meaning.

Lao Tzu*

This is one of my favorite passages from the Tao Te Ching.
May it enrich the whole of you and your day. ☯

*Braun Jr., John; Tzu, Lao; von Bargen, Julian; Warkentin, David (2012-12-02). Tao Te Ching (Kindle Locations 492-498). . Kindle Edition.

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May you, and all your friends and loved ones, including your beautiful animals, have a very contented weekend, extending forever more!

The power of hope!

It really is about good people refusing to let evil dominate our world.

The response to yesterday’s post was incredible and very gratifying.

For I was conscious that many would simply reject the proposition that I saw in John Zande’s book, namely that, “there was an evil origin to the universe and, more directly, that the deep, and growing, suffering of the pinnacle of evolution, us humans, can be traced back to that evil origin.”

The emotional challenge, of which I am acutely aware, is recognising that core proposition, that as we humans evolve so too does the capacity for human suffering, yet not wanting to give up on my personal core belief that better times ahead are possible, given sufficient people sharing that power of hope. Echoing what Sue wrote as a response to yesterday’s post that motivated me to reply, in part, thus:

If there was one sentence of yours that struck me as spot on, it was your declaration that what we think is what we create. Or as I often reflect, we are what we think.

Jean and I last night watched the latest BBC Panorama report about the migrant/refugee crisis in Europe. It was profoundly upsetting for reasons that many will understand.

George Monbiot’s essay that follows shortly is also profoundly upsetting.

But if hope is to be translated into a determination to make a difference, then it demands that we don’t ignore the pain but use our anger to fuel our passion to behave appropriately: We are what we think! Or in the much more eloquent words of Albert Einstein:

Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

George Monbiot is to be saluted for his commitment to questioning and I am privileged to have his permission to republish the following.

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Inhospitable Planet

29th September 2015

There may be water on Mars. But is there intelligent life on Earth?

By George Monbiot, published in the Guardian 30th September 2015

Evidence for flowing water on Mars – this opens up the possibility of life; of wonders we cannot begin to imagine. Its discovery is an astonishing achievement. Meanwhile, Martian scientists continue their search for intelligent life on Earth.

We might be captivated by the thought of organisms on another planet, but we seem to have lost interest in our own. The Oxford Junior Dictionary has been excising the waymarks of the living world. Adders, blackberries, bluebells, conkers, holly, magpies, minnows, otters, primroses, thrushes, weasels and wrens are now surplus to requirements.

In the past four decades, the world has lost 50% of its vertebrate wildlife. But across the latter half of this period, there has been a steep decline in coverage. In 2014, according to a study at Cardiff University, there were as many news stories broadcast by the BBC and ITV about Madeline McCann (who went missing in 2007) as there were about the entire range of environmental issues.

Think of what would change if we valued terrestrial water as much as we value the possibility of water on Mars. Only three percent of the water on this planet is fresh, and of that two-thirds is frozen. Yet we lay waste to the accessible portion. Sixty percent of the water used in farming is needlessly piddled away by careless irrigation. Rivers, lakes and aquifers are sucked dry, while what remains is often so contaminated that it threatens the lives of those who drink it. In the UK, domestic demand is such that the upper reaches of many rivers disappear during the summer. Yet still we install clunky old toilets and showers that gush like waterfalls.

As for salty water of the kind that enthralls us when apparently detected on Mars, on Earth we express our appreciation with a frenzy of destruction. A new report suggests that fish numbers have halved since 1970. Pacific bluefin tuna, that once roamed the seas in untold millions, have been reduced to an estimated 40,000, yet still they are pursued. Coral reefs are under such pressure that most could be gone by 2050. And in our own deep space, our desire for exotic fish rips through a world scarcely better known to us than the red planet’s surface. Trawlers are now working at depths of 2000 metres. We can only guess at what they might be destroying.

A few hours before the Martian discovery was announced, Shell terminated its Arctic oil prospecting in the Chukchi Sea. For the company’s shareholders, it’s a minor disaster: the loss of $4 billion. For those who love the planet and the life it sustains, it is a stroke of great fortune: it happened only because the company failed to find sufficient reserves. Had Shell succeeded, it would have exposed one of the most vulnerable places on Earth to spills that are almost inevitable, where containment is almost impossible. Are we to leave such matters to chance?

At the beginning of September, two weeks after he granted Shell permission to drill in the Chukchi Sea, Barack Obama travelled to Alaska to warn Americans about the devastating effects that climate change, caused by the burning of fossil fuels, might catalyse in the Arctic. “It’s not enough just to talk the talk”, he told them. “We’ve got to walk the walk.” We should “embrace the human ingenuity that can do something about it.” Human ingenuity is on abundant display at Nasa, which released those astounding images. But when it comes to policy, the search for intelligent life goes on.

Let the market decide: this is the way in which governments seek to resolve planetary destruction. Leave it to the conscience of consumers, while that conscience is muted and confused by advertising and corporate lies. In a near-vacuum of information, we are each left to decide what we should take from other species and other people; what we should allocate to ourselves or leave to succeeding generations. Surely there are some resources and some places – such as the Arctic and the deep sea – whose exploitation should simply stop?

All this drilling and digging and trawling and dumping and poisoning – what is it for anyway? Does it enrich human experience, or stifle it? A couple of weeks ago, I launched the hashtag #extremecivilisation, and invited suggestions. They have flooded in. Here are just a few of the products my correspondents have found. All of them, as far as I can tell, are real.

An egg tray for your fridge, that syncs with your phone to let you know how many eggs are left. A gadget for scrambling them – inside the shell. Wigs for babies, to allow “baby girls with little or no hair at all the opportunity to have a beautifully realistic hair style”. The iPotty, that permits toddlers to keep playing on their iPads while toilet training. A £2000 spider-proof shed. A snow sauna, on sale in the United Arab Emirates, in which you can create a winter wonderland with the flick of a switch. A refrigerated watermelon case on wheels: indispensable for picnics. Or perhaps not, as it weighs more than the melon. Anal bleaching cream, for … to be honest, I don’t want to know. An “automatic watch rotator” that saves you the bother of winding your luxury wrist candy. A smart phone for dogs, with which they can take pictures of themselves. Pre-peeled bananas, in polystyrene trays covered in clingfilm. Just peel back the packaging …

Every year, clever new ways of wasting stuff are devised, and every year we become more inured to the pointless consumption of the world’s precious resources. With each subtle intensification, the baseline of normality shifts. It should not be surprising to discover that the richer a country becomes, the less its people care about their impacts on the living planet.

Our alienation from the world of wonders with which we evolved has only intensified since David Bowie described a girl stumbling through a “sunken dream”, on her way to be “hooked to the silver screen”, where a long series of distractions diverts her from life’s great questions. The song, of course, was Life on Mars.

www.monbiot.com

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David Bowie’s track Life on Mars from the album Hunky Dory was released in 1971. Courtesy of YouTube, here it is again:

More than a book review,

a whole new way of looking at you and me, and the rest of humanity.

Back on September 16th, I published the post Of paradoxes, and headaches! It included the fact that I was about 20% of the way through John Zande’s book The Owner of All Infernal Names.

John Zande cover_zpsz7wuq9cc

On Tuesday evening of this week, I finished the book and, without doubt, I shall be publishing a review on Amazon books by the end of the week. First, I wanted to share a longer reflection of Zande’s book with all of you dear readers.

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One of the many five-star reviews of this book that has been published on the relevant Amazon page opens simply: “This is a beautifully written, terribly uncomfortable book to read.” I couldn’t better that summary. This is, indeed, a beautifully written book. Yet it is also a book that will forever change the way you think about species: Homo sapiens.

Zande offers a powerful argument that, “Following then the Principle of Sufficient Reason, the observer concludes with a level of argued certainty that a Creator must exist.” Then sets out to demonstrate that this Creator, far from being an expression of universal love, is fundamentally an expression of universal suffering. Reminding the reader that, “This world was never good. It was never peaceful, and never without suffering.”

For the first time in my life, Zande’s words had cause for me to reflect on something that, hitherto, had never dawned on me. That if there is a God, why have I, and countless others, assumed that this God be necessarily benevolent. The evidence presented in Zande’s book is comprehensive: that there was an evil origin to the universe and, more directly, that the deep, and growing, suffering of the pinnacle of evolution, us humans, can be traced back to that evil origin. Better than that, frequently the book is almost scientific. And in the best of scientific traditions, Zande adopts the position of a neutral witness.

Whether or not you are relaxed about that previous paragraph, and I suspect many readers will not, it is impossible not to be in awe of the beauty, the power, and the eloquence of Zande’s words. Take this opening paragraph of Zande’s chapter titled A SIGHTLESS CREATION.

It is a basal vagary, a question that screams for attention and if left unresolved – if left problematic – could invalidate all practicalities of a functioning Creation lorded by a maximally wicked Creator: Would sentient, attentive, self-respecting life choose to live in a world underwritten by evil? Could self-aware life endure a thoroughly hopeless reality?

Whether one is a believer in a religious god or not, it will also be impossible not to have one’s deepest emotions and beliefs about the nature of humankind stirred very deeply around. No-one who reads this book will be left unchanged.

If you have ever pondered about the way the world is heading, or more accurately put, about the way that we humans are managing our existence on Planet Earth, then you need to read this book. Period!

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Reinforcing what I have just written is the latest essay from George Monbiot, that will be published on Learning from Dogs on Friday.

Of paradoxes, and headaches!

The interconnectedness of everything – even beyond our wildest imagination.

A while ago John Zande signed up to follow Learning from Dogs. Naturally, I went across to John’s blog to thank him. There I discovered that John is an animal lover and an author. For he states, referring to his book, that, “BUY IT. ALL PROCEEDS GO TO ANIMAL RESCUE AND SHELTER IN BRAZIL”. Fabulous!

John Zande cover_zpsz7wuq9cc

(I did buy the book, am about 20% through it and finding it very stimulating, – if you would like to buy it then click the image of the book on John’s home page.)

Anyway, a few days later we watched the BBC Horizon programme on multiple universes. Here’s how the BBC introduced the programme:

Which Universe Are We In?

Horizon, 2014-2015 Episode 17 of 19

Imagine a world where dinosaurs still walk the earth. A world where the Germans won World War II and you are president of the United States. Imagine a world where the laws of physics no longer apply and where infinite copies of you are playing out every storyline of your life.

It sounds like a plot stolen straight from Hollywood, but far from it. This is the multiverse.

Until very recently the whole idea of the multiverse was dismissed as a fantasy, but now this strangest of ideas is at the cutting edge of science.

And for a growing number of scientists, the multiverse is the only way we will ever truly make sense of the world we are in.

Horizon asks the question: Do multiple universes exist? And if so, which one are we actually in?

Horizon is always great to watch but this episode was incredibly stimulating and interesting. Later, in a exchange of comments to one of John’s posts, where I referred to that programme, John wrote:

The mulitverse is actually the more reasonable explanation for why there is something, and although I don’t understand the maths, the people who do say its simplistically beautiful. Matt Rave is an associate professor of physics and comments here regularly. He has a great book on it all, Why is There Anything?

rave

That lead me to purchasing Matthew Rave’s book that, likewise, is a most fascinating and unusual approach to this topic. His Amazon author’s page reveals that, “Dr. Matthew Rave is an assistant professor of physics at Western Carolina University, in the mountains of North Carolina. His research interests include interpretations of quantum mechanics, the geometric phase, solid state physics, and physics education.” Matthew Rave’s blogsite is here.

Matthew Rave’s book further illustrates the paradox, to my mind, that comes from thinking about why are we here, are we here and, if so, how do we know we are here?

So if that isn’t enough for you and me, then very recently The Conversation blogsite published the following from Geraint Lewis who is Professor of Astrophysics at the University of Sydney. It is republished here within the terms of The Conversation. Did I mention paradoxes and headaches!

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We are lucky to live in a universe made for us

Geraint Lewis, University of Sydney

To a human, the universe might seem like a very inhospitable place. In the vacuum of space, you would rapidly suffocate, while on the surface of a star you would be burnt to a crisp. As far as we know, all life is confined to a sliver of an atmosphere surrounding the rocky planet we inhabit.

But while the origin of life on Earth remains mysterious, there are bigger questions to answer. Namely: why do the laws of physics permit any life at all?

Hang on, the laws of physics? Surely they are a universal given and life just gets on with it?

But remember that the universe is built of fundamental pieces, particles and forces, which are the building blocks of everything we see around us. And we simply don’t know why these pieces have the properties they do.

There are many observational facts about our universe, such as electrons weighing almost nothing, while some of their quark cousins are thousands of times more massive. And gravity being incredibly weak compared to the immense forces that hold atomic nuclei together.

Why is our universe built this way? We just don’t know.

But what if…?

This means we can ask “what if” questions. What if the electron was massive and quarks were fleeting? What if electromagnetism was stronger than the nuclear strong force? If so, what would that universe be like?

Let’s consider carbon, an element forged in the hearts of massive stars, and an element essential to life as we know it.

Initial calculations of such stellar furnaces showed that they were apparently inefficient in making carbon. Then the British astronomer Fred Hoyle realised the carbon nucleus possesses a special property, a resonance, that enhanced the efficiency.

But if the strength of the strong nuclear force was only fractionally different, it would wipe out this property and leave the universe relatively devoid of carbon – and, thus, life.

The story doesn’t end there. Once carbon is made, it is ripe to be transmuted into heavier elements, particularly oxygen. It turns out that oxygen, due to the strength of the strong nuclear force, lacks the particular resonance properties that enhanced the efficiency of carbon creation.

This prevents all of the carbon being quickly consumed. The specific strength of the strong force has thus resulted in a universe with an almost equal mix of carbon and oxygen, a bonus for life on Earth.

Death of a universe

This is but a single example. We can play “what if” games with the properties of all of the fundamental bits of the universe. With each change we can ask, “What would the universe be like?”

The answers are quite stark. Straying just a little from the convivial conditions that we experience in our universe typically leads to a sterile cosmos.

This might be a bland universe, without the complexity required to store and process the information central to life. Or a universe that expands too quickly for matter to condense into stars, galaxies and planets. Or one that completely re-collapses again in a matter of moments after being born. Any complex life would be impossible!

The questions do not end there. In our universe, we live with the comfort of a certain mix of space and time, and a seemingly understandable mathematical framework that underpins science as we know it. Why is the universe so predictable and understandable? Would we be able to ask such a question if it wasn’t?

Our universe appears to balance on a knife-edge of stability. But why?

We appear to be very lucky to live in a universe that accommodates life. Zdenko Zivkovic/Flickr, CC BY

One of a multiverse

To some, science will simply fix it all. Perhaps, if we discover the “Theory of Everything”, uniting quantum mechanics with Einstein’s relativity, all of the relative masses and strengths of the fundamental pieces will be absolutely defined, with no mysteries remaining. To others, this is little more than wishful thinking.

Some seek solace in a creator, an omnipotent being that finely-tuned the properties of the universe to allow us to be here. But the move from the scientific into the supernatural leaves many uncomfortable.

There is, however, another possible solution, one guided by the murky and confused musings at the edge of science. Super-strings or M-theory (or whatever these will evolve into) suggest that the fundamental properties of the universe are not unique, but are somehow chosen by some cosmic roll of the dice when it was born.

This gives us a possible explanation of the seemingly special properties of the universe in which we live.

We are not the only universe, but just one in a semi-infinite sea of universes, each with their own peculiar set of physical properties, laws and particles, lifetimes and ultimately mathematical frameworks. As we have seen, the vast majority of these other universes in the overall multiverse are dead and sterile.

They only way we can exist to ask the question “why are we here?” is that we happen to find ourselves in a universe conducive to our very existence. In any other universe, we simply wouldn’t be around to wonder why we didn’t exist.

If the multiverse picture is correct, we have to accept that the fundamental properties of the universe were ultimately dished out in a game of cosmic roulette, a spin of the wheel that we appear to have won.

Thus we truly live in a fortunate universe.

The ConversationGeraint Lewis, Professor of Astrophysics, University of Sydney

This article was originally published on The Conversation. Read the original article.

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12963392-An-image-of-a-man-with-a-headache--Stock-Vector-headache-earache-cartoon

The art of stillness.

Another fabulous lesson we can learn from our dogs.

Stillness. It is a very simple, single word yet, somehow, it sounds as though it belongs to a different age. As though stillness is a very long way from the modern society that millions and millions of us subscribe to.

The dog is the master of being still. Being still, either from just laying quietly watching the world go by, or being still from being fast asleep. The ease at which they can find a space on a settee, a carpeted corner of a room, the covers of a made-up bed, and stretch out and be still, simply beggars belief. Dogs offer us humans the most wonderful quality of stillness that we should all practice. Dogs reveal their wonderful relationship with stillness.

Now watch this entrancing talk from Pico Iyer.

Published on Nov 26, 2014
The place that travel writer Pico Iyer would most like to go? Nowhere. In a counterintuitive and lyrical meditation, Iyer takes a look at the incredible insight that comes with taking time for stillness. In our world of constant movement and distraction, he teases out strategies we all can use to take back a few minutes out of every day, or a few days out of every season. It’s the talk for anyone who feels overwhelmed by the demands for our world.

Why you should listen.

Acclaimed travel writer Pico Iyer began his career documenting a neglected aspect of travel — the sometimes surreal disconnect between local tradition and imported global pop culture. Since then, he has written ten books, exploring also the cultural consequences of isolation, whether writing about the exiled spiritual leaders of Tibet or the embargoed society of Cuba.

Iyer’s latest focus is on yet another overlooked aspect of travel: how can it help us regain our sense of stillness and focus in a world where our devices and digital networks increasing distract us? As he says: “Almost everybody I know has this sense of overdosing on information and getting dizzy living at post-human speeds. Nearly everybody I know does something to try to remove herself to clear her head and to have enough time and space to think. … All of us instinctively feel that something inside us is crying out for more spaciousness and stillness to offset the exhilarations of this movement and the fun and diversion of the modern world.”

What others say

“[Iyer] writes the kind of lyrical, flowing prose that could make Des Moines sound beguiling.” — Los Angeles Times

The male of the species, Part Two

Further musings on dogs, women and men.

A few weeks ago, I read a book entitled The Republican Brain written by Chris Mooney and to quote WikiPedia:

The Republican Brain: The Science of Why They Deny Science — and Reality is a book by the journalist Chris Mooney that is about the psychological basis for many Republicans’ rejection of mainstream scientific theories, as well as theories of economics and history.

On page 83, Chris Mooney writes (my emphasis):

Here also arises a chief liberal weakness, in Lakoff’s view (*), and one that is probably amplified by academic training. Call it the Condorcet handicap, or the Enlightenment syndrome. Either way, it will sound very familiar: Constantly trying to use factual and reasoned arguments to make the world better and being amazed to find even though these arguments are sound, well-researched, and supported, they are disregarded, or even actively attacked by conservatives.

When glimpsed from a bird’s eye view, all the morality research that we’re surveying is broadly consistent. It once again reinforces the idea that there are deep differences between liberals and conservatives – differences that are operating, in many cases, beneath the level of conscious awareness, and that ultimately must be rooted in the brain.

(*) George Lakoff, Berkeley Cognitive Linguist and author of the book Moral Politics.

What Chris Mooney is proposing is that the difference between liberals and conservatives could be genetically rooted, at least in part.

That underlines in my mind how each of us, before even considering our gender differences, is truly a complex mix of ‘nature and nurture’ with countless numbers of permutations resulting.

That there are deep differences, apart from the obvious ones, between man and woman goes without saying. In earlier times, these differences were essential in us humans achieving so much and leading to, in the words of Yuval Noah Harari from yesterday’s post., ” … few would disagree that humans dominate planet Earth; we’ve spread to every continent, and our actions determine the fate of other animals (and possibly Earth itself).”

Speaking of earlier times, let me turn to dogs, for it is pertinent to my post, and I would like to quote an extract from what Doctor of Veterinarian Medicine, Jim Goodbrod, writes in the foreword of my forthcoming book:

But what exactly is this human-dog bond and why do we feel such an affinity for this species above all others? My feeling is that it may be associated with our deep but subconscious longing for that age of simple innocence and innate human goodness that we supposedly possessed before we became truly “human”: that child-like innocence or what Rousseau referred to as the “noble savage”, before being corrupted by civilization, before we were booted out of the Garden of Eden. We humans, for better or worse, somewhere along that evolutionary road acquired consciousness or so-called human nature and with it we lost that innocence. What we gained were those marvelous qualities that make us uniquely human: a sense of self-awareness, an innate moral and ethical code, the ability to contemplate our own existence and mortality, and our place in the universe. We gained the ability to think abstract thoughts and the intellectual power to unravel many of the mysteries of the universe. Because of that acquired consciousness and humans’ creative and imaginative mind we have produced the likes of Shakespeare, Mozart, and Einstein. We have peered deep into outer space, deciphered the genetic code, eradicated deadly diseases, probed the bizarre inner world of the atom, and accomplished thousands of other intellectual feats that hitherto would not have been possible without the evolution of our incredible brain and the consciousness with which it is equipped.

No other living species on this planet before or since has developed this massive intellectual power. But this consciousness was attained at what cost? Despite all the amazing accomplishments of the human race, we are the only species that repeatedly commits genocide and wages war against ourselves over political ideology, geographic boundaries, or religious superstition. We are capable of justifying the suffering and death of fellow human beings over rights to a shiny gold metal or a black oily liquid that powers our cars. We are the only species that has the capability to destroy our own planet, our only home in this vast universe, by either nuclear warfare, or more insidiously by environmental contamination on a global scale. Was it worth it? No matter what your or my opinion may be, Pandora’s Box has been opened and we cannot put the lid back on.

What can we do now to reverse this trend and help improve the quality of life for humanity and ensure the well-being of our planet? I think, if we recognize the problem and look very critically at ourselves as a unique species with awesome powers to do both good and bad, and put our collective minds to the task, it may be possible to retrieve some of the qualities of that innocence lost, without losing all that we have gained.

Dogs represent to me that innocence lost. Their emotions are pure. They live in the present. They do not suffer existential angst over who or what they are. They do not covet material wealth. They offer us unconditional love and devotion. Although they certainly have not reached the great heights of intellectual achievement of us humans (I know for a fact that this is true after having lived with a Labrador retriever for several years), at the same time they have not sunk to the depths of depravity to which we are susceptible. It could be argued that I am being overly anthropomorphic, or that dogs are simply mentally incapable of these thoughts. But nevertheless, metaphorically or otherwise, I believe that dogs demonstrate a simple and uncorrupted approach to life from which we all could benefit. I think the crux of Paul’s thesis is that, within the confines and limitations of our human consciousness, we can (and should) metaphorically view the integrity of the dog as a template for human behavior.

“Dogs demonstrate a simple and uncorrupted approach to life …”

I closed yesterday’s post with these words, “It is my contention that humankind’s evolution, our ability to “cooperate flexibly in large numbers”, is rooted in the gender differences between man and woman.”

The premise behind that proposition is that until, say one hundred years ago, give or take, that co-operation between large numbers of humans was critically important in so many areas: health; science; medicine; physics; exploration; outer space and more. (And whether one likes it or not: wars.)  My proposition is that it is predominantly men who have been the ‘shakers and movers’ in these areas. Of course not exclusively, far from it, just saying that so many advances in society are more likely to have been led by men.

But (and you sensed a ‘but’ coming up, perhaps) these present times call for a different type of man. A man who is less the rational thinker, wanting to set the pace, and more a man capable of expressing his fears, exploring his feelings, defining his fear of failure, and more. I don’t know about you but when I read Raúl Ilargi Meijer words from yesterday, “And if and when we resort to only rational terms to define ourselves, as well as our world and the societies we create in that world, we can only fail.”, it was the male of our species that was in my mind. As in, “And if and when we [males] resort to only rational terms to define ourselves …”.

Staying with Raúl Meijer’s words from yesterday (my emphasis), “And those should never be defined by economists or lawyers or politicians, but by the people themselves. A social contract needs to be set up by everyone involved, and with everyone’s consent.”

Dogs demonstrate a simple and uncorrupted approach to life but that doesn’t extend to them making social contracts. Women do understand social contracts, they are predominantly caring, social humans. Less so for men. But for that social contract to be successfully set up by everyone it must, of course, include men. And that requires men, speaking generally you realise, to find safe ways to get in touch with their feelings, to tap into their emotional intelligence, using positive psychology to listen to their feelings and know the truth of what they and their loved ones need to guarantee a better future. What they need in terms of emotional and behavioural change. And, if I may say, sensing when they might need the support of subject experts to embed and sustain those behavioural changes.

It was the fickle finger of fate that led me to the arms, metaphorically speaking, of a core process psychotherapist back in Devon in the first half of 2007. That counselling relationship that revealed a deeply hidden aspect of my consciousness: a fear of rejection that I had had since December, 1956. That finger of fate that took me to Mexico for Christmas 2007 and me meeting Jean and all her dogs. That finger of fate that pointed me to the happiest years of my life and a love between Jeannie and me that I could hitherto never ever have imagined.

However, as much as I love and trust Jean, wholeheartedly, it comes back to dogs.

For when I curl up and wrap myself around a dog and sense that pure unconditional love coming back to me, I have access to my inner feelings, my inner joys and fears, in a way unmatched by anything else.

Where learning from dogs is a gateway to learning from me.

Pharaoh – more than just a dog!