Category: Music

Healing

Always the need for healing.

My posts from Monday and yesterday about the plight of our bees must to many, frequently me as well, engender a level of hopelessness as to where we, as in the peoples of this planet, are heading.  Too many times the news is discouraging; to say the least.

But hold on for just a moment!  Here’s a quotation from this week’s Sabbath Moment from Terry Hershey:

Tears have a purpose.

they are what we carry of the ocean, and

perhaps we must become sea,

give ourselves to it,

if we are to be transformed.

Linda Hogan

What this says to me is that feelings of sadness, of grief, even of despair are an essential part of the process of ‘letting go’; of being able to heal oneself.  Just as dogs and many other animals know when to crawl away and recuperate in some peaceful and quiet place, so too must we humans counter our feelings of pain and anguish with healing.

So with that all in mind, I’m delighted, and very grateful, to Sue of Dreamwalker’s Sanctuary for permission to repost her item on Sound Healing, published last Friday.

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Friday Facts ~ Sound Healing

by Sue Dreamwalker

Healing music
Healing music

Have you ever wondered why we so enjoy Music? Why various styles seem to either lift our mood or sooth our spirits? Or some grate on our nerve endings?

Sound Healing comes in various forms. I have received healing from various sources: Crystal Singing Bowls, Tuning Forks and the Mighty Gongs. The Gong Bath  in particular shifted something within my being as I physically felt something leave my aura to be replaced with a new found peace within.

Sound Healing isn’t new and if you research back to ancient times many ceremonies were done through sound.

I know in the 90s when I was going through my own major self-healing after listening to some tapes by Deepak Chopra called Magical Mind Magical Body in which he speaks about our vowel sounds. I remember driving to work, and on occasion still do, chanting out Very Loudly the vowel sounds in a chant, each vowel holds its own frequency.  Chanting brings an awareness of our own voice, as we express outwards our feelings, and there are some interesting theories as how certain frequencies are powerfully connected to our body. This includes the frequency of 528hz,referred to as ancient solfeggio frequencies which has been researched for its proposed ability to heal and resonate with human DNA. I did my own research on the net, and came across this site and post Forgotten in Time: The Ancient Solfeggio Frequencies )

Interestingly too the author of that post went on to explain how Deepak Chopra was a big inspiration and listened to the same tapes I did where Deepak Chopra explained saying: “Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electro-magnetic field of possibility or potential.” This made me smile as synchronicity seemed to be playing a role.

Within that same article the author went on to say how music makes waves which produces shapes and patterns and quoted a passage from a book by the first to make that connection, a German scientist, Ernst Chladni who in 1787 detailed his findings in his book “Discoveries Concerning the Theory of Music.” These patterns and figures are called Chladni figures with each note having a corresponding pattern or vibration.

My drum, as I painted it.
My drum, as I painted it.

My own tool is the Drum and if we look back through time we see how the Drum beat has been used not only in rituals but also within our military as we march to its beat!  The Drum is very powerful and many join Drumming circles.  You, too, can find out how to call Healing from within a Drumming Circle from an article in the magazine Sacred Hoop of 2003 called Healing Power of the Drum Circle

Side view of my drum.
Side view of my drum.

Sound Healing works, because we are all vibration, we all resonate with our own frequencies. For those wishing to learn more the links are below and of course there are many many articles covering this subject on the ‘web’.

For those who have not much time I will leave you with this one note of vibration from a Singing bowl. If you go to the YouTube site you will find more about this One note and how it heals.

… and for those who have 5 minutes to spare this Om Meditation.

Sue~Dreamwalker

Sources:
http://www.holistic-resonance.com/

http://gongsofjoy.com/articles/

http://www.amazon.co.uk/Magical-Body-Mind-Connection-Well-Being/dp/0743530136/ref=sr_1_1?ie=UTF8&qid=1376658622&sr=8-1&keywords=magical+mind+magical+body

http://www.somaenergetics.com/forgotten_in_time.php

http://theworlddrum.com/more.html

http://shamanicdrumming.com/healing_power_of_the_drum_circle.html

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I thought it would be helpful to include the YouTube notes that were associated with those two videos.

First: 7th Chakra – Reiki Angel Crystal Singing Bowl Sound Healing

Chakra’s are energy centers in your body. There are 7 major Chakra’s. Each Chakra governs specific issues and lessons.By aligning the chakra system you can heal your mental, emotional, spiritual & physical bodies.

7th Chakra= Crown Chakra

Color: Purple

Location: top of head

Element: Superether

Musical note/ sound: B/ silence

Glands/ Organs: Pineal gland, cerebral cortex, central nervous system, right eye

Foods: Fasting

Essential Oils: Frankincense, Myrrh

Stones/ Crystals: amethyst, alexandrite,diamond, sugalite, purple fluorite, quartz, selenite

Purpose: vitalizes upper brain, unification with higher self. Being open to source, accepting our own Divinity, Beauty, healing, Inspiration. Perception beyond space & time, perceives “miracles”.

When Harmonious: Idealism, selfless service, One with divine, spiritual will, unity.

When Disrupted: lack of inspiration, confusion, depression, alienation, hesitation to serve, senility, crisis of faith.

Second: Aum Meditation

Working with Aums will resonate into all objects around you, effectively re-writing all undesirable environmental energy programming. Like a springboard of positivity. Use it to launch your spiritual work to new heights. This is just a small sample of the full meditation.

Animal love

“Until one has loved an animal, a part of one’s soul remains unawakened.” Anatole France

This gorgeous video has been doing the rounds and came to me thanks to Suzann.

Enjoy!

Very Talented Russian Bear and His Awesome Friend

This unbelievably talented and cute Russian bear can roll over, play the trumpet, sit on a lawn chair, play the trumpet, you name it. Leave it to a random Russian guy to train such an awesome bear.

Hands across the ether.

Never underestimate the power of like-minded people.

We are nothing without others in our life.  Each one of us is drawn to those that laugh with us, cry with us and comfort us in times of sorrow.

These thoughts come to mind as, to my humble amazement, the number of followers of Learning from Dogs approaches 500 and I reflect on how many of you, dear readers, now feel like friends. (Update: as at 7:40 pm last night, Raechelsheart became follower number 500!  Thank you all.)

So from that parochial view to the following video.  No introduction required by me, other than to thank neighbours Dordie and Bill who brought this performance to my attention.

Finally, it’s not just humans who are drawn together.  Here’s Pharaoh getting to know puppy Cleo back on the 7th April last year.  They are now deeply connected friends who share their whole lives together; with so much fun.

P1110332

More wonder and awe!

Another incredible, unbelievable feat of balance.

Back on the 16th June, I published a post under the title of Wonder and Awe. It featured Miyoko Shida Rigolo and a balancing act of such artistry with a most beautiful finale!

Well here she is again.

Wonder and Awe.

Sometimes applause seems just … oh, I don’t know  …. just so inadequate!

If you, like me, was entranced by the music then thanks to a comment left by one Eugene Karry on the YouTube website, all is explained.

Eugene explained that the instrument is called the Armenian Duduk and that Armenian Duduk music is recognized by UNESCO.

It was only a quick search on the UNESCO website to find this:

The duduk, the Armenian oboe, is a single or double reed wind instrument made of the wood of the apricot tree and has a warm, soft, slightly nasal timbre. The duduk or tsiranapokh, which is also called the apricot tree pipe, belongs to the organological category of areophones, which also includes the balaban played in Azerbaijan and Iran, the duduki common in Georgia and the ney in Turkey. The soft wood is the ideal material to carve the body of the instrument. The reed, called ghamish or yegheg, is a local plant growing alongside the Arax river.

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The roots of Armenian duduk music go back to the times of the Armenian king Tigran the Great (95-55 BC). The instrument is depicted in numerous Armenian manuscripts of the Middle Ages. The duduk accompanies popular Armenian traditional songs and dances of the various regions and is played at social events, such as weddings and funerals. Although there are also famous duduk soloists, among them Gevorg Dabaghyan and Vache Sharafyan, the duduk is mainly played by two musicians. One player creates the musical environment for the lead melody by playing a continual drone that is held by circular breathing, while the other player develops complex melodies and improvisations.

There are four major types of duduk, varying in length from 28 to 40 cm and in sound, ranging from one to fourth or third octaves. Therefore, the sound of the duduk can express various moods depending on the content of the piece and the playing context. The 40-cm long duduk, for example, is regarded as most appropriate for love songs, whereas the smaller one usually accompanies dances. Today, duduk craftsmen continue to create and experiment with different forms of duduks. Many Armenians consider the duduk as the instrument that most eloquently expresses warmth, joy and the history of their community.

Over recent decades, the popularity of Armenian duduk music has decreased, in particular in the rural areas where it originated. At present, most duduk players are concentrated in Yerevan. The duduk instrument is played less and less in social festivities, but more often by professionals as a staged performance. Duduk music risks losing its viability and traditional character and becoming just another facet of “high culture”.

Back to Eugene, who went on to write that Jivan Gasparyan and Gevorg Dabaghyan are famous duduk players among many others. The musical pieces played on the duduk are mostly armenian folk or spiritual tunes; many of them sad songs. Nowadays the duduk is very often played during funerals among Armenians but there are some dance songs as well.

Finally, Eugene offered these further hauntingly beautiful pieces of music.

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Just beautiful.

Breathtakingly creative.

Hungarian shadow-theatre company ‘Attraction’ leaves the Britain’s Got Talent crowd and judges in tears.

Feelings across the universe

If you can’t feel it, you can’t write it!

This saying was offered in a creative writing class that Jean and I attended when we were living in Payson, Arizona.  It came to me spontaneously as I started today’s post.  Because feeling what is going on around us is the only way to write it, to share it, to bring it to the attention of all.

These are tough times for so many that love the world around us and having the odd weep is a perfectly rational, and healthy, thing to happen.

So as you listen to the following just feel it. And if a tear comes to your eye … embrace it.

Hopefully, you listened to the full seven minutes before reading on!  Because to end the post at this point would be to leave out some great connections.

The first being that the inspiration for today’s post came from Peter Sinclair’s blog Climate Denial Crock of the Week, to which I subscribe.  The post was called Music Break: Across the Universe:

Put this on in the background and let it creep up on you.

Elizabeth Shepherd performs Live-to-Air with Michael Occipinti’s Shine On: The Universe of John Lennon
Toronto, June 1, 2012 CBC Radio

UPDATE: by popular demand, the original below.

Secondly, a quick dip into WikiPedia reveals that the song was recorded by the Beatles in February 1968 at the famous Abbey Road studios and released on the 12th December, 1969. It was written by John Lennon, and credited to Lennon–McCartney.

abbey road studios
Abbey Road Studios, 3 Abbey Road, St. John’s Wood, London

Thirdly, that Wikipedia reference includes the background to the composition of the song, some of which I will share here:

One night in 1967, the phrase “words are flowing out like endless rain into a paper cup” came to Lennon after hearing his ex-wife Cynthia, according to Lennon, “going on and on about something.” Later, after “she’d gone to sleep—and I kept hearing these words over and over, flowing like an endless stream,” Lennon went downstairs and turned it into a song. He began to write the rest of the lyrics and when he was done, he went to bed and forgot about them.

I was lying next to my first wife in bed, you know, and I was irritated, and I was thinking. She must have been going on and on about something and she’d gone to sleep and I kept hearing these words over and over, flowing like an endless stream. I went downstairs and it turned into a sort of cosmic song rather than an irritated song, rather than a “Why are you always mouthing off at me?”[1]… [The words] were purely inspirational and were given to me as boom!. I don’t own it you know; it came through like that.[2]

The flavour of the song was heavily influenced by Lennon’s and the Beatles’ interest in Transcendental Meditation in late 1967 – early 1968, when the song was composed. Based on this he added the mantra “Jai guru deva om” (Sanskrit: जय गुरुदेव ) to the piece, which became the link to the chorus. The Sanskrit phrase is a sentence fragment whose words could have many meanings. Literally it approximates as “glory to the shining remover of darkness,”[3] and can be paraphrased as “Victory to God divine”, “Hail to the divine guru”, or the phrase commonly invoked by the late Maharishi Mahesh Yogi in referring to his spiritual teacher “All Glory to Guru Dev.”[4]

Finally the lyrics.

“Across The Universe”

Words are flowing out like endless rain into a paper cup
They slither wildly as they slip away across the universe
Pools of sorrow, waves of joy are drifting through my open mind
Possessing and caressing me
Jai Guru Deva OM

Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world

Images of broken light which dance before me like a million eyes
They call me on and on across the universe
Thoughts meander like a restless wind inside a letter box
They tumble blindly as they make their way across the universe
Jai Guru Deva OM

Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world

Sounds of laughter shades of live are ringing through my open ears
Inciting and inviting me
Limitless undying love which shines around me like a million suns
It calls me on and on, across the universe
Jai Guru Deva OM

Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world
Nothing’s gonna change my world

Jai Guru Deva
Jai Guru Deva
Jai Guru Deva
Jai Guru Deva
Jai Guru Deva [fade out]

Footnote

The title of the song was given a new dimension when NASA beamed the song into space.

“On 4 February 2008, at 00:00 UTC, NASA transmitted the Interstellar Message “Across the Universe” in the direction of the star Polaris, 431 light years from Earth. The transmission was made using a 70m antenna in the Deep Space Network’s Madrid Deep Space Communication Complex, located outside of Madrid, Spain. It was done with an “X band” transmitter, radiating into the antenna at 18 kW. This was done to celebrate the 40th anniversary of the song’s recording, the 45th anniversary of the Deep Space Network (DSN), and the 50th anniversary of NASA. The idea was hatched by Beatles historian Martin Lewis, who encouraged all Beatles fans to play the track as it was beamed to the distant star. The event marked the first time a song had ever been intentionally transmitted into deep space, and was approved by McCartney, Yoko Ono, and Apple Corps.”

Thus those feelings so beautifully expressed in the song will be echoing around the universe for time immemorial. Now that is a legacy!

Case study?

Exquisitely lovely photograph.

Remember that wonderful picture of the young child teaching the dog to read.   Yet another beautiful picture found by Chris Snuggs on Facebook.

If only I could think of a neat caption!
If only I could think of a neat caption!

Postscript to the result

Will we see the renewed President Obama take notice of what we are doing to the planet?

But don’t hold your breath! The BBC reported that President Obama in his victory speech had “pledged to work with Republican leaders in Congress to reduce the government’s budget deficit, fix the tax code and reform the immigration system.”  All well and dandy but, perhaps, missing the big one – climate change.

OK, on to the meat of this post.

“Frankenstorm”

I first came across this reflection on Hurricane Sandy in Christine’s great blog 350 or bust.  It’s an essay written by Colin Beavan, aka “No Impact Man“, who lives in New York City and wrote a response after experiencing Hurricane Sandy last week.  I then asked Colin if I could republish his essay on Learning from Dogs and promptly received his approval.

What to do if Hurricane Sandy scared you

Dear friends,

I don’t say this often but I am scared. Not scared to the point of paralysis. Not scared enough to run away. Not scared enough to stop trying to help. Not scared enough to think we’re doomed. Just scared enough to feel worried for myself, my family, my friends, my community, my country, and my world.

I was lucky when Hurricane Sandy hit. My daughter Bella and I put on our waterproofs in the early hours and ran around Brooklyn’s Fort Greene park in the wind and rain with Frankie–our dog–and our Occupy Wall Street activist friend/hero Monica Hunken.

That night, the lights flickered a couple of times. I lost my internet for three hours. Frankie the dog hid in the upstairs bathroom bathtub. That was the extent of it.

But when I woke up, lower Manhattan was flooded and without power. All the coastal parts of Brooklyn and Queens from Red Hook to Coney Island through the Rockaways and Hamilton Beach were hammered. The wind had driven a fire through Queens that destroyed so many houses. And the world’s most amazing subway system was brought to its knees. To say nothing of poor Staten Island and coastal New Jersey.

We in the Tri-State Area didn’t get Katrina. But we got a taste of her.

Yes, there are some good parts. New Yorkers have been showing up some of the emergency shelters in such numbers that they have been turned away. There are donation drives and volunteer efforts. And about a gazillion New Yorkers have taken to cycling.

But there is a lot of suffering. And a lot of fear not of what Sandy brought. But of what next year’s storm will bring. And the year after that. And after that. First Irene, now Sandy, for how many years in a row can New York City withstand a “once in a century” storm, people are asking?

I hung up the phone with a friend just a few minutes ago. She said, “In some ways, this is way more scarey than 9/11, because you get the feeling that it could happen again and again and again.”

In a coffee shop this afternoon, everyone at every table was talking about climate change. People are talking about where they will go next time. To an aunt’s in New Hampshire. A friend with three cottages in Maine. People are talking about their escape plan for when New York stops functioning.

Katrina, Irene, Sandy, droughts all summer, busted corn crops, water shortages in the southwest: it’s hard to believe we aren’t seeing what the climate scientists predicted. But sooner. Way sooner than they said.

It feels ironic and sad. That the war in Iraq sparked by 9/11 may have got us what we wanted–control over more oil. But that burning that self-same oil has brought us another mini-9/11. Except that this one we are kind of doing to ourselves.

Fracking–the drilling for natural gas by injecting poisonous chemicals into the same rock formations that our drinking comes from. Fighting in the Middle East. Drilling in the arctic. Mountaintop removal in Appalachia. Mining the Canadian tar sands. Building the pipelines. This is bonkers.

Especially when the sun shines everywhere. The wind blows everywhere. The rivers run everywhere. We can generate our power in better, cheaper, safer ways.

Of course, there are reasons for resistance. Our economy is based on fossil fuels. Changing it would be a gargantuan effort. There would be a cost to a transition. But the costs of not making the transition will be much higher. Ask the NY Mass Transit Authority, which is still pumping out the tunnels. Or ask the citizens of New Orleans.

But this isn’t a bitch fest. It’s an appeal.

Years ago, when I did the No Impact Man experiment, I went on the Good Morning America show and I said it wasn’t important that all Americans did as much as I did. “We must each just do something,” I said.

I was mistaken. We must each do a lot.

We all–including me–have a tendency to think that shaking our fist at the TV news or leaving an angry comment on a blog or “clictivism” is some sort of an expression. We need to do more. Not just more at home, but more in our civic engagement, more in the citizen guiding of how our society moves forward.

In fact, I’d argue that we–all of us–need to find a way to dedicate at least some part of our lives to solving our problems. Climate change we need to fix, yes. But also we need to accept that the economic system we live in is driving that climate change. Consumption, as the basis for economy, has become like a winter coat that needs to be shed. It no longer serves us.

Now, I’m not going to claim that I know what each of us should do, how each of us should help to bring about the Great Transformation. I don’t think anyone exactly knows. This, by the way, was the great criticism of Occupy Wall Street, back in the day. That they didn’t say exactly what we should do. They didn’t make their demands clear, the press kept saying.

That was Occupy’s strength in my view. The willingness to bring attention to problems we don’t quite know the solutions for. Occupy didn’t have concrete demands because none of us quite know what we should be demanding quite yet. Occupy was saying “stop ignoring problems just because we don’t know the solution!!!!!!”

You may disagree with me. You may say, we know the solution, it’s renewable energy. But where is the political will to bring that change about when the fossil fuel industry has spent $150 million in this election cycle?

You may say, the solution is getting corporate money out of politics. But how do we do that when the politicians we need to vote for such a thing are the beneficiaries of that self-same corporate money?

You may say, the solution lies in measuring Gross National Happiness instead of Gross Domestic Product. But how do we get that done?

We have lots of ideas about what would fix things, but we have no idea how to actually get those ideas instituted. That’s kind of where we are at a loss. How do we actually bring about the change?

It’s not to say we can’t bring it about. But it is to say that a lot more of us are going to have to join the search for the solutions and the effort to institute them.

In a way, what I am saying is the same as what Occupy said: “Stop pretending that you can’t help just because you don’t know exactly how to help!!!!!!”

We all have to start dedicating some of our lives to these problems. Not just voting for the right people. Not just leaving comments on blogs. Not just having intense conversations over coffee.

So what then?

Here’s a thought. Decide to dedicate five to ten hours a week to helping figure out what to do. Then use those five to ten hours to bring your personal gifts to the search for societal solutions and the means of implementing them.

If you are political then, whatever side of the aisle you are on, start going to your party’s meetings and insist that they address themselves to the major, new-world problems we are facing instead of grumbling over the same stuff they have for 50 years. Get them to try to be leaders instead of winners.

If you are an artist or musician or writer, use your talents to bring more and more attention to our problems and the quest for the solution. Be a constant reminder of the peril our society and world faces.

If you are a therapist or life coach, find a way to introduce to your clients the idea that the problems they face are the same problems all of us are facing. Financial insecurity, for example, is something we can fix together better than any one of us can fix alone.

If you are a banker, bring your personal values and your heart and soul to work with you. The expression “it’s only business” has to be jettisoned. This idea that the free market will fix things so we can ignore the dictates of our conscience needs to be fixed.

If you have a spare bedroom, find an activist who can’t drag themselves away from the work they are doing for all of us long enough to earn themselves some rent. Home and safety for those on the front line of social change is a wonderful service.

If you have two feet, march with my friends at 350.org whenever you have a chance.

All of us have our own ways to help.

One thing is clear, whatever our individual contribution, every one of us needs to be moving back into the political system and the democracy. We are all so disgusted by it that our instinct is to abandon it. In this case, our instinct is wrong. We totally need to Occupy our democracy. We need to flood it with people, with us.

Overall, though, my point here is that all of us have a role to play in our cultural healing. There is no leader who can tell us how to contribute. Each of us has to look around us and use our own minds and souls to see what needs doing and how we are best suited to do it. Each of us must contribute in our own way.

I began this piece by saying that I’m scared. Because I am. But my fear is just a sign that I need to do something. There is really only one thing I know how to do–to write. And so I’m doing it. I don’t know if if will help. But it is the one thing I know how to do.

What is the one thing you know how to do? What is the one thing you can dedicate a slice of your life to?

We can’t leave it to the politicians or the designers or the Occupiers or the activists. It’s up to each of us.

Because–and I’ve said and written this many times–the question is not whether each of us is the type of person who can make a difference. The question is whether we are the type of people who want to try to make a difference. And Sandy has told us we all need each other to try.

Love,
Colin

Nothing much to argue about that! Thanks Colin for letting me republish your essay.