Category: Core thought

The power of love

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. Jala ad-Din Rumi 1207 – 1273

One would suspect that readers of this Post title would have many different responses to the word ‘love’. Perhaps in this harsh, economically challenged world, it seems a little quaint to think about love in anything other than a romantic sense.

But, trust me, there’s nothing quaint or ‘away with the fairies’ about reminding us all of both the power of love and the urgent need to bring that power further up the scale of human consciousness. Let’s even try and aim for where dogs are. Dogs intuitively demonstrate unconditional love to those around them that they trust.

Before we look at the effects of love, let’s remind ourselves of some of the outcomes from the stress and trauma generated by present times. A news item from the London School of Hygiene and Tropical Medicine published in July, 2009, said this:

Researchers at London School of Hygiene & Tropical Medicine and Oxford University estimated that soaring stress brought on by job losses could prompt a 2.4% rise in suicide rates in people under-64 years of age, a 2.7% rise in heart attack deaths in men between 30 and 44 years, and a 2.4% rise in homicides rates, corresponding to thousands of deaths in European Union countries, such as the UK.

Will Hutton, in his outstanding book, Them and Us, writes on Page 9:

Nor is the impact just economic. The sudden flipping from the wild optimism of the boom to the personal gloom and self-doubt of recession and system-wide financial crisis is bad for health and well-being.

So it appears as if there’s no shortage of reasons why engaging the power of love offers infinite possibilities for us all.

The BBC recently reported on research that shows that people in love can lower their levels of pain.

Love hurts, at least according to many a romantic songwriter, but it may also help ease pain, US scientists suggest.

Brain scans suggest many of the areas normally involved in pain response are also activated by amorous thoughts.

Stanford University researchers gave 15 students mild doses of pain, while checking if they were distracted by gazing at photos of their beloved.

Later on it that BBC item, it reads thus:

Professor Paul Gilbert, a neuropsychologist from the University of Derby, said that the relationship between emotional states and the perception of pain was clear.

He said: “One example is a footballer who has suffered quite a painful injury, but who is able to continue playing because of his emotionally charged state.”

He added that while the effect noticed by the Stanford researchers might only be short-lived in the early stages of a love affair, it may well be replaced by something similar later in a relationship, with a sense of comfort and wellbeing generating the release of endorphins.

“It’s important to recognise that people who feel alone and depressed may have very low pain thresholds, whereas the reverse can be true for people who feel secure and cared for.

Prof Gilbert states on his web page that “After years of exploring the processes underpinning shame and its role in a variety of psychopathologies,

my current research is exploring the neurophysiology and therapeutic effectiveness of compassion focused therapy.” (My italics.)

The old adage that you can’t love another if you don’t love yourself is based on very high levels of awareness. So the starting point to gaining the power of love is self-awareness. Here’s something from MIND:

Good mental health isn’t something you have, but something you do. To be mentally healthy you must value and accept yourself. This means that:

You care about yourself and you care for yourself. You love yourself, not hate yourself. You look after your physical health – eat well, sleep well, exercise and enjoy yourself.

You see yourself as being a valuable person in your own right. You don’t have to earn the right to exist. You exist, so you have the right to exist.

You judge yourself on reasonable standards. You don’t set yourself impossible goals, such as ‘I have to be perfect in everything I do’, and then punish yourself when you don’t reach those goals.

Finally, back to romantic love. The most glorious feeling in the world.

Again expressed so beautifully by Rumi: “The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.”

Some things are timeless.

By Paul Handover

A small reflection

And your feedback to this musing would be really appreciated.

The number of daily readers of Learning from Dogs is now steadily in the range of 250-350 and gently increasing. Writing posts for publication on a daily basis can be hard at times, hence the insertion of articles at times that don’t adhere closely to the vision behind the Blog: This world needs integrity, honesty and grace more than even before. My judgement is that having something to read every day is better for you, dear Blog reader, but having your feedback to this point would be valuable.

Then there are moments when a number of ideas come together and having the freedom to ‘talk’ to others across the digital ether seems like a precious privilege.

Thank you,

By Paul Handover

A Devon Walk

Celebrating the beautiful Planet Earth and a stream running through a field

Today is Blog Action Day and the theme is water. It seemed a worthwhile cause so Learning from Dogs has joined the many thousands of Bloggers ‘speaking’ to millions of combined readers.

I have no idea what aspects of water will be covered by all those many authors but Blog Action Day sets the theme thus:

Why Water?

Right now, almost a billion people on the planet don’t have access to clean, safe drinking water. That’s one in eight of us who are subject to preventable disease and even death because of something that many of us take for granted.

Access to clean water is not just a human rights issue. It’s an environmental issue. An animal welfare issue. A sustainability issue. Water is a global issue, and it affects all of us.

Sign the Petition

I’m staying over in SW England at present with friends who live in a beautiful part of the County of Devon and that means plenty of lovely walks. Just a few days ago, the setting sun was glorious across the green rolling hills that are so typical of South Devon.

But this day is about water. That bountiful gift from a wonderful planet perfectly positioned from our Sun.

Water. The essence of life.

By Paul Handover

We are all together

A wonderful reminder of the power of community

Hopefully, by the time this Post is published (it’s being written on the 12th) the steel rescue chamber above the trapped Chilean miners will be in action, carefully and steadily bringing the men to the surface, one by one. The event will be mainstream news so Learning from Dogs will simply watch from the side.

(And to the huge joy of millions, we now all know the miners are safe! Jon)

But there was something that caught my eye from the BBC News website on the 12th. Here’s the extract:

Meanwhile, Alejandro Pino, a journalist who has been in daily contact with the miners and advising them on handling interviews, revealed that he had been helping them prepare a speech.

“I asked them to give me just one word and with that word I would show them how to create a speech,” he said.

“It was just a try, so I can repeat to you what happened because I was touched by it and they were touched by it too, not because I made the speech but because the word they chose to start with was extraordinary: it was ‘comradeship’.”

Comradeship!

It doesn’t take very long to realise that mining is one of those crafts that relies on comradeship.

Here’s a quote from Antoine de Saint-Exupery, “The greatness of a craft consists firstly in how it brings comradeship to men.”

From the word ‘comradeship’ it seems a small step to the word ‘community’ and all that is implied for the health and welfare of mankind.

Here’s a lovely reminder from William Morris in a paper on community by Mark K Smith published on the Infed website (for citation see end of post).

Fellowship is heaven, and lack of fellowship is hell; fellowship is life, and lack of fellowship is death; and the deeds that ye do upon the earth, it is for fellowship’s sake ye do them. (A Dream of John Ball, Ch. 4; first published inThe Commonweal 1886/7)

Fellowship, community, comradeship – call it what you will, it will have to be the essence of mankind’s future.

By Jon Lavin

(Full citation is: Smith, M. K. (2001) ‘Community’ in the encyclopedia of informal education

http://www.infed.org/community/community.htm)

Nassim Nicholas Taleb

Much, much more than the author of The Black Swan

This Post for Learning from Dogs was inspired by a simple email. An email sent out automatically by Facebook inviting me to join a group committed to holding the Nobel prize in Economics accountably for the crisis.

Nassim-Nicholas-Taleb — Nassim Nicholas Taleb

That intrigued me. Like thousands of others I had previously read The Black Swan, a book The Times newspaper describes as ” as one of the 12 most influential books since World War II”.

Wikipedia has a thorough description of Taleb much recommended if you have 10 minutes to read it.

Bryan Appleyard of The Times wrote an excellent piece on Taleb on the 1st June, 2008 which may be read here. Here’s an extract from near the front of that piece in The Times:

He spilt the tea – bear with me; this is important – while grabbing at his BlackBerry. He was agitated, reading every incoming e-mail, because the Indian consulate in New York had held on to his passport and he needed it to fly to Bermuda. People were being mobilised in New York and, for some reason, France, to get the passport.

The important thing is this: the lost passport and the spilt tea were black swans, bad birds that are always lurking, just out of sight, to catch you unawares and wreck your plans. Sometimes, however, they are good birds. The recorders cost $20 less than the marked price owing to a labelling screw-up at Circuit City. Stuff happens. The world is random, intrinsically unknowable. “You will never,” he says, “be able to control randomness.”

To explain: black swans were discovered in Australia. Before that, any reasonable person could assume the all-swans-are-white theory was unassailable. But the sight of just one black swan detonated that theory. Every theory we have about the human world and about the future is vulnerable to the black swan, the unexpected event. We sail in fragile vessels across a raging sea of uncertainty. “The world we live in is vastly different from the world we think we live in.”

Despite the article being over two years old, it is still an important piece for anyone trying to understand the causes of the financial mess we are all still in.

Finally, Taleb’s own website is a rich resource of much that will allow us all to better understand where we got to, where we are and what has to change if we are to have real hope for a better future.

Here’s a YouTube video of a TV interview taken in May, 2010.

Here’s an earlier video of Taleb explaining what his theory of black swans is about.

By Paul Handover

Real healing power

Ricochet – just another healing dog!

This story has spread far and wide but, nonetheless, deserves a Post on Learning from Dogs because it is the essence of what dogs offer the world – unconditional love.

To gain the trust of a dog and enter the special relationship that humans have with dogs is to understand the significance of taking people at their face value and expect nothing in return, as dogs do.

Ricochet was born as a service dog and entered into the appropriate training. But there was a hic-cup in her learning, fortuitous as it happened and …. no, that’s enough from me. Watch it yourself ….

Now take a few minutes and understand what Ricochet and Ian McFarland demonstrated to the world.

and here’s Ricochet website.

and, well … just think what the world would be like if we all understood the power of love!

By Paul Handover

In my lifetime?

Possibly the greatest discovery of all time.

What would that be? Finding evidence that there is intelligent life on another planet.

With the assumption, of course, that there is intelligent life on Planet Earth 😉

So what prompted this article?

Simply that the British Magazine The New Scientist on its website has a recent article with the intriguing heading of Found: first rocky exoplanet that could host life.

Here are some extracts:

Astronomers have found the first alien world that could support life on its surface. It is both at the right distance from its star to potentially harbour liquid water and probably has a rocky composition like Earth.

“That’s the most exciting exoplanet I’ve seen yet,” says James Kasting of Pennsylvania State University in University Park, who was not involved in the discovery.

The planet orbits a dim red dwarf star 20 light years from Earth called Gliese 581. Four planets were already known around the star, with two lying near the inner and outer edges of the habitable zone, where liquid water – and therefore potentially life – could exist on its surface.

Gliese 581 planet — A rocky world has been found squarely in the middle of the star Gliese 581's habitable zone (Image: Lynette Cook)

The article continues:

The discovery suggests habitable planets must be common, with 10 to 20 per cent of red dwarfs and sun-like stars boasting them, the team says. That’s because Gliese 581 is one of just nine stars out to its distance that have been searched with high enough precision to reveal a planet in the habitable zone.

“If you take the number of stars in our galaxy – a few hundred billion – and multiply them by 10 or 20 per cent, you end up with 20 or 40 billion potentially habitable planets out there,” says Vogt. “It’s a very large number.”

For more years than I can imagine, I have always thought that the most amazing scientific find of my lifetime would be the discovery of life on another planet.

I’m 65 at present – wonder what the odds are? But surely this announcement by The New Scientist does increase them?

No, it’s not only me!

The power of human networking.

My article published yesterday referred to a post on Baseline Scenario entitled After The Recession: What Next For The Fed? Do go across and read it.

I had been in a bit of a rant mood and contributed a comment to that Post. I wrote:

I don’t have the knowledge to respond to Simon’s excellent Post in detail but his comments reinforce what feels like a constant throbbing in my mind – how can the citizens of so many countries have abdicated so much interest and concern in how they/we are governed. Wish I had even a clue as to the answer to that question.

Significant social unrest would be very scary – the ‘law’ of unintended consequences and all that – but there are times when I wonder if this, in the end, might be the only form of real progress for the hard-working, tax-paying majority.

End of rant! 😉

Interestingly, that stimulated some replies which were, in my opinion, worth sharing with you; kind reader of Learning from Dogs that you are!

Sir, you raise a sad but true point when you ask how a majority of us citizens, on a worldwide basis, could have lost true “by the people” control of our own governments.

For most of us the loss of healthy economic functioning has been the main consequence of this, something that has been very painful. But I also find myself reflecting on the unspeakable genocides in our collective human history. One gets an awful sense of how such things were permitted to arise…ZeroInMyOnes

And

Well spoken Paul Handover. The system cannot and will not be changed politically or judicially because the malevolent forces who conjured the system own and control both the political and judicial operations and operators. Those operators work to advance the interests of the predatorclass whose operations, operators, and structures are malevolent.

The people are the abused victims of predatorclass criminal enterprises bent on total control of the earths wealth and resources, and the enslavement or eradication of the rest of the population.

The peoples only hope for implementing the changes necessary to form a more perfect union is best described here:

(“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are life, liberty and the pursuit of happiness. That to secure these rights, governments are instituted among men, deriving their just powers from the consent of the governed. That whenever any form of government becomes destructive to these ends, it is the right of the people to alter or to abolish it, and to institute new government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their safety and happiness.”) TonyForesta

And

Paul Handover, that was not a rant. You are simply talking common sense.

Scary is right. And it’s scarier by the day.

We have to try to work constructively for change. I keep urging people to check out the potential for an economy based not on constant growth, which is impossible on a finite planet, but on some sane principles of equity and sustainability.

If you go to http://www.steadystate.org and look at their position statement, you can see that people from all over the world are signing on–yes, just three or four people a day–but they are from every continent and just about every country.

Now, can you help this “go viral”? Carla

These are strong, powerful views. I have joined Casse, the organisation referred to in Carla’s comment – see second Post from me today – and Tony’s comment motivated me to look up the history of the United States Declaration of Independence, the subject of a separate article on this Blog.

Powerful stuff!

By Paul Handover

Not quite so ‘Irish’

“You’ve got to do your own growing, no matter how tall your grandfather was.” Irish quotation.

In England, inexplicable happenings are commonly ascribed to being ‘Irish’! It’s meant in a loving way; there is a great deal of warmth towards the different ways that Irish people appear to see the world. But what is facing Ireland (and other countries) as a result of some distinctly unfunny goings-on in the USA is potentially hugely damaging.

To many the way that the world has descended into a dark, economic abyss, which is likely to affect us all in so many ways, and in which we are going to remain for a long time (a la Japan?), is also inexplicable.

Thus a chance comment from Norm Cimon to a recent post on Baseline Scenario set off a chain of discovery that for me has been very interesting. Here’s how it ran.

I have subscribed to Baseline Scenario for some time. It describes itself thus:

The Baseline Scenario is dedicated to explaining some of the key issues in the global economy and developing concrete policy proposals. Since it was launched in September 2008, this blog has been cited by virtually every major newspaper, Internet site, and blog covering economic and financial issues.

It’s a great resource.

A recent Post on Baseline Scenario, Irish Worries For The Global Economy, had already attracted 135 comments at the time of writing this post. A recent one was from a Norm Cimon, who is described in Linked In as the owner of Info Synchronicity LLC. This is what he said:

That is the other side of the coin. William Black has been lucid on this topic, and clear on the morality of the current age and how to fix it. Put people in jail and let everyone know why they were sent there. If you want to change perceptions then change the reality. The anger of the general public and the disdain of Wall Street are tied to that one issue. No one has paid for the crime of the millenium and everybody knows it.

And included was this recording of Bill Moyers interviewing Bill Black, the author of The Best Way to Own a Bank is to Rob One.

Here’s the interview:

However, there’s more to this discovery than the YouTube video. If one clicks on the link behind Norm Cimon’s name on that Baseline post, then one is taken here. It’s a pdf of a paper written by Norm Cimon entitled, “Computing Power and Human Greed.” It seems to me to explain the tools, for want of a better word, that enabled the American banking system to behave in the way that Bill Black so roundly condemns in the Bill Moyer interview. Here’s how Cimon ends his paper:

With networked computers now cast by all organizations, including the financial sector, into the role of wizard-behind-the-curtain, we all live in Oz. It’s long past time we pull back the veil and call a halt to the mindless application of this supreme and supremely dangerous creation before the damage gets any greater.

Unfortunately, there isn’t a date to the paper but my guess was that it was written late in 2009. Whatever the date, it is a very apt observation.

Where do we go from here, I ask?

By Paul Handover

Global Warming? Not our problem Comrade ….

The Russians are building a load of nuclear power stations to fuel their expansion and landgrab to the North Pole to extract the 75 billion tons of oil and gas thought to be there.

This is sure to outrage not only those against carbon emissions but others who don’t like nuclear fission, thus scoring a double whammy for the Russians. Putin must be pleased.

I can’t really see the point of trying to reduce emissions on a personal level; on a macro scale countries are not taking it seriously and are still extracting oil and gas as fast as they can. I believe only a dramatic breakthrough will actually achieve anything. Why they are not putting up giant mirrors into space or if you like in slowly desertifying Southern Spain is a mystery to me.

It’s all nothing if not ironic. Global warming caused most probably by emissions is opening up the Northeast passage which makes it much easier for the Russians to send MORE oil and gas to China. A perfect vicious circle indeed …..

And if WWIII doesn’t start in the China Sea maybe it’ll be up in the frozen North as nations squabble over “their” territory.

Look on the bright side; when there is no ice left at all it will be even better; ships will be able to go direct by straight line from any country to another. Mind you, when they arrive they’ll have to deliver the oil by submarine. No doubt they’re already working on that.

What does a (I hope) fairly sane private citizen do about all this nonsense? I’d like to save the planet for my children, but I am feeling rather helpless ……

By Chris Snuggs

P.S. One way to do something is to support those organisations that are doing all they can. See:

And recognise that this is something else we can learn from dogs – not to foul one’s own bed.

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