Category: consciousness

Our thoughts make us human

Serendipity strikes again!

Recently I read a post from Val Boyco over on her delightful blog Find Your Middle Ground. Her topic was about breathing. Here’s a flavour of her post:

I’ve written before about how our breath is connected with our wellbeing and emotional state. Noticing how we are breathing is a tool that we can use to monitor how we are doing.

There is another pause that comes with our breath which is also revealing. The pause at the end of the exhale before we take in more air. When we are distracted, stressed or in an anxious state, there is no pause. We don’t trust we have enough air and we don’t allow ourself to relax and let go.

Just take a moment to tune into how you are breathing right now. Just notice without judgment.

Pausing at the end of an exhale can only happen when we are relaxed and in tune with our mind and body. When our body and mind are aligned in the present moment.

I then left a reply in the comments section:

Excellent advice. For the last few weeks I have been using a biofeedback unit that through guiding one to breathe in harmony with a musical phrase allows one to slow the whole body down. Down to about 4.8 breaths per minute. It really underlines how slow one’s breathing rate can be and, supporting your post, the glorious pauses after each inhale and exhale.

And offered to write a post about the unit and my experiences. (Coming out tomorrow.)

However, what I wanted to do as a ‘lead-in’ to that post was to discover if there was any research into the benefits, as in scientific benefits, of slowing one’s body down in this fashion. What is surely nothing more than a form of meditation. Where to start looking? Needn’t have worried; there were many items on YouTube that covered the benefits of meditation.

There was a video from the AsapSCIENCE guys Mitchell Moffit and Gregory Brown, but I found it too jazzy and irritating, rather ironically! Then there was one from physicist John Hagelin that seemed much more appropriate to my tastes (and that is featured tomorrow as well).

By now it was coming up to 4:30pm and I had a dozen other things to do, plus try and fit in a biofeedback session – I could feel the stress rising within me.

Then I dipped into Terry Hershey’s latest Sabbath Moment and, guess what! Here’s what I read:

Learning to let go

January 26, 2015

Some of us think holding on makes us strong, but sometimes it is letting go. Herman Hesse

Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security. John Allen Paulos

When you let go of trying to get more of what you don’t really need, it frees up oceans of energy to make a difference with what you have. Lynne Twist

——-

Today I am sitting in a café (and bar) in Vaison-la-Romaine, in the Provence region of France, nursing my espresso.

No, wait… that was last week.

It just sounds sexier than saying, “Today I’m looking out my window at a gloomy winter sky, here in the Pacific Northwest, with a Thesaurus in hand hoping for a gushing synonym for gray.”

Welcome home. Home for me is always awaited and valued, but still elicits a bout of scotoma (selective vision), where we end up comparing the life we have, for the “life we deserve” (the actual wording for a recent advertised e-course).

My favorite part of my recent France trip was visiting family run wineries, spending time with the owner / wine-maker, with the permission to linger, sensing a comfort grounded in story and connection. Said one (when we asked him about being a small winery–in a world where big is everything), “I am glad. I am not alone. I work with family.” (Referring to his son and three daughters.)
And it makes me wonder about this mental sleight of hand we use, thinking about the life we are destined for, as somehow different (or better) from the life we now we live.

There is a Tibetan story about an earnest young man seeking enlightenment. (Earnest people must think this quite unfair–since they play a central role in most parables and stories about enlightenment.)

A famous sage passes through the man’s village. The man asks the sage to teach him the art of meditation. The sage agrees. He tells the man, “Withdraw from the world. Mediate every day in the specific way I will teach you. Do not waver and you will attain enlightenment.”

The earnest man follows the sage’s instructions to the letter. Time passes — and no enlightenment. Two years, five, ten, twenty pass.

It happens that the sage once again passes through the man’s village. The man seeks him out, grumbling that despite his best intentions and devotion and diligent efforts, he does not achieve enlightenment. “Why?”
The sage asks, “What type of meditation did I teach you?”
The man tells him.
The sage says, “Oh, what a terrible mistake I made! That is not the right meditation for you. You should have done another kind altogether. Too bad, for now it is too late.”

Disconsolate, the man returns to his cave. Staking his life on the sage’s instructions, and now believing he is without hope, the man abandons all his wishes and efforts and need to control his road to enlightenment. He does not know what to do. So, he does what he knows best: he begins meditating. And in a short while, much to his astonishment, his confusion begins to dissolve, and his inner world comes to life. A weight falls away and he feels lighter, and regenerated. When he walks out of the cave, the sky is bluer, the snow capped mountains whiter, and the world around him more vivid.

There is no doubt that all too often, our efforts–to succeed or achieve or attain–get in the way of our living. It brings to mind my favorite Robert Capon quote, “We live life like ill-taught piano students. So inculcated with the flub that will get us in dutch, we don’t hear the music, we only play the right notes.”

I understand. I was weaned on a spirituality that predicated itself on artifice. In other words, the importance is placed upon appearance, rather that just being. (It was vital to “look spiritual.” Which begs the question, “What do spiritual people look like?” As a boy, I always thought the “spiritual people” looked as if some part of their clothing was a size too small.)

What is it we are holding on to–so rigid, so firm, white-knuckled in our determination?
At some point, we’ve got to breathe.
Just breathe.
Without realizing it (and after the sage’s disheartening news), the man in the story “let go.”

He let go of the need to see life as a problem to be solved.
He let go of the need to have the correct answers (or experiences) for his “enlightenment.”
He let go of the need to see his spiritual life in terms of a formula.
He let go of the restraints that come from public opinion.

Abandon your masterpiece, sink into the real masterpiece. Leonard Cohen

Without realizing it, he took Leonard Cohen’s advice. He abandoned his “masterpiece”–the perception of what he needed to accomplish, or how he needed to appear, or what he needed to feel–in order to allow himself to sink down into this life, this moment, even with all of its uncertainty and insecurity.

For the first many years, meditation or prayer was a requirement or compulsion. In his emptiness, meditation and prayer was an offering of thanks, freely given, and without constraint. True spiritual enlightenment, it seems, happens when you are not trying to impress anyone, or score any points with heavenly bookkeepers.
It sounds easy doesn’t it?
But here’s the deal: My best intentions to play the right notes can fabricate an armor that keeps me from the vividness of life–whether it be to pray or meditate or notice or give or mourn or dance or play or grieve or laugh or celebrate or love… or just to walk.

I never did find a good enough synonym for the gray (although I’ll keep looking). Gladly, the sun has broken through. And there is enough warmth to persuade us that spring may arrive tomorrow. Daffodil shoots everywhere–up through the leaves and debris–help the ruse. So it’s garden time this afternoon, turning manure into the vegetable garden beds, beginning to cut back and clean some of the perennial beds. Enough work for the back to call a time out and request reprieve. I’m headed to the swing under the maple, when I look up to see the sun illuminating the red-twig dogwood shrubs, 10 foot canes glowing, a bright cranberry red. It catches my breath. And I am glad to be alive.

People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think what we’re seeking is an experience of being alive… of the rapture of being alive. Joseph Campbell

Such power in those words. Then how moments later what I had read from Terry made so much sense to me. So perfectly connected with yesterday’s post Animals make us human. So relevant that quotation yesterday about animal happiness. This one:

Neuroscience key to animal happiness

“…research in neuroscience has been showing that emotions drive behavior, and my thirty-five years of experience working with animals have shown me that this is true. Emotions come first. You have to go back to the brain to understand animal welfare.”

Animals Make Us Human : Creating the best life for Animals

by Temple Grandin & Catherine Johnson

Such a close parallel with that well-known saying about us humans: ‘we are what we think‘. How our own happiness, just as it is with our animals, has its roots in our emotions.

How letting go, how staying in the present, is so good for us. How dogs do that so perfectly.

How we humans have so much to learn from our dogs.

Pure, deep peace radiating out from Hazel's loving eyes. — Pure, deep peace radiating out from Hazel’s loving eyes.

Animals make us human.

Animal and human happiness.

As I have mentioned in the past and undoubtedly will do so again in the future, one of the most wonderful aspects of this world of blogging is the way that connections are made. Just a few weeks ago, a connection was made between Learning from Dogs and Dog Leader Mysteries. DLM’s byline is: Saving dogs’ lives and dog lovers’ sanity. Dog Leader Mysteries is written by author Deborah Taylor-French.

Anyway, out of the exchanges that have taken place between Deborah and myself, came a reference to a post about animal happiness that was published on Deborah’s blog in October, 2013. It is very interesting and I am delighted to be given permission to share it with you.

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Neuroscience key to animal happiness

Animals Make Us Human : Creating the best life for Animals

by Temple Grandin & Catherine Johnson

Water dogs having a blast in Spring Lake Park.

By Deborah Taylor-French

Those of us who live and/or work with animals know…

animals have emotions.

Temple Grandin has made the understanding, care and handling of farm animals her life’s work. I refer to her book Animals Make Us Human because not only has she studied farm animals, but she also loves and lives with pets. In her books, especial this one, she insists that we must understand how animals brains work, how they see, hear and smell every sensory detail in their surroundings.

Animals emotions drive their behavior.

To make a better life for our pets, for domestic and wild animals we must understand the main emotions that drive behavior. This will help us to turn on their positive emotions and avoid turning on FEAR, RAGE and GRIEF.

Example: Rabbits and horses are prey animals.

Never chase either rabbits or horses.
Teach your pet rabbit or horse to come to you.
Always reward them for recognizing their name and coming when called.
When you chase a prey animal, you make him or her fearful of you!

Emotions are the gifts of our ancestors. We have them and so do other animals. We must never forget this. When it comes to animal welfare we can always do better. Most of the time “good welfare” is not “good enough.”

The Emotional Lives of Animals by Marc Bekoff.

Dogs Depend on us for freedom from fear and safety

Never tie up your dog unless it is in your company in a human training session.
A dog needs to feel he can flee to safety.
Be sensitive to your dog’s fear signals and show him you will protect and calm him.
Increase your dogs positive emotions by interesting, but not overstimulating activities.
Always stop training before your dog gets tired.

Dogs are the only animals that live with us inside of their flight zone.

Dogs depend on us for positive and playful lives

When you help increase an animal’s curiosity, you turn on his or her positive emotions of SEEKING and PLAY.

Example: Dogs love to play.

Find a time and place when both you and your dog seem relaxed.
Invite your dog to play by doing a play bow or picking up his favorite toy.
Use an excited and happy tone of voice to call your dog.
Run away.
When your dog chases you, stop.
Wait for your dog to run then chase.
Always stop before your dog seems fearful or overexcited.

Dogs love this game, which dog lovers know dogs play every chance they get.

Temple Grandin Website and Book Orders

Thank you for reading.

Please share for the sake of all animals, because as

Temple Grandin says,

“Animals make us human.”

Please visit and share Blog for the Change for Animals

Animals defy our tendency to define their lives and their limits.

For further information on brain research, emotions in animals and the primary-process emotional-affective networks of mammalian brains read US National Library of Medicine National Institutes of Health on the work of Jaak Panksepp, Ph.D. Affective neuroscience of the emotional BrainMind: evolutionary perspectives and implications for understanding depression.

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Follow that, as they say!

Picture parade eighty.

Winter wonderland four, the last of the series. (One was here, two was here, and three was here.)

Background information is after the last photograph.

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These animals were photographed just north of the Barber Lake on a highway near Mine Center, Ontario, Canada. The odds of seeing an albino moose are astronomically rare; let alone seeing two of them. It really doesn’t matter the colour of their fur; white or dark brown.

Once in a while there is an opportunity to take in a piece of nature that most of us may never see ‘in the wild’.

A huge thank you to Dordie for forwarding all the pictures featured over the last four weeks.

Out of this world!

Literally!

I noticed the other day a series of photographs of the moon and Venus that were included in an item on EarthSky News. All I am going to do is to republish a selection of the photographs so if you would like to read the full item, including all the photographs, then here is the link.

Mohamed Laaïfat Photographies in Normandy, France caught the little planet Mercury, too, along with the moon and Venus, on January 21.

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João Pedro Marques caught bright Venus and the waxing moon on the evening of January 22, 2015, from Portugal. The reddish “star” above and to the left of the moon is Mars.

In the above image, Mars may only be seen by viewing a bigger image here.

One Horse Media in Lolo, Montana wrote: “What a cool moon and view of Venus this evening! I was happy to have just enough time to take a few photos as soon as I got home!”

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Hecktor Barrios in Hermosillo, Mexico wrote: “Venus, Moon and Mercury, the latter barely visible." — Hecktor Barrios in Hermosillo, Mexico wrote: “Venus, Moon and Mercury, the latter barely visible.”

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Planet Venus and young moon on January 21, 2015, as captured by Cathy Emmett Palmer in Panama City Beach, Florida.

Won’t add any more thoughts from me because each and every one of you will have your own feelings and responses to these photographs. Don’t want my ideas to get in the way of your own thoughts.

Just all of you have a wonderful and peaceful weekend.

Who am I, Part Two!

Trying to make sense of our place in the world – and probably failing!

Yesterday’s post, Making sense of who we are?, was built upon a recent essay from George Monbiot: A Small and Shuffling Life. It is a terrific essay, in the very best tradition of George Monbiot. I really hope you read it in yesterday’s post because today’s introspective jaunt is built on that essay. Two particular paragraphs of his essay really ‘spoke’ to me.

The opening paragraph:

Live free or die: this is the maxim of our age. But the freedoms we celebrate are particular and limited. We fetishise the freedom of business from state control; the freedom not to pay taxes; the freedom to carry guns and speak our minds and worship whom we will. But despite – in some cases because of – this respect for particular freedoms, every day the scope of our lives appears to contract.

Later:

We carry with us the psychological equipment, rich in instinct and emotion, required to navigate that world. But our survival in the modern economy requires the use of few of the mental and physical capacities we possess. Sometimes it feels like a small and shuffling life. Our humdrum, humiliating lives leave us, I believe, ecologically bored.

In that second paragraph I sense something from Mr. Monbiot that is felt by me and Jean and appears to be shared very widely. A sense that something about today’s society is broken. That the last, say fifty years, of increasing living standards, health and prosperity, albeit not universally embraced, have brought us no closer to a golden future. That, as so clearly voiced in the preceding paragraph, “… our survival in the modern economy requires the use of few of the mental and physical capacities we possess.”

My guess is that George Monbiot and Terry Hershey have never met. One might suggest that their backgrounds are as different as two people might be. Take their respective ‘About’ pages on their blogsites. Here are their closing paragraphs.

First, George:

My work is more sedentary than it used to be, so I temper it with plenty of physical activity: sea kayaking, ultimate frisbee, running and some heavy duty gardening: growing my own vegetables and much of my own fruit.

Here are some of the things I love: my family and friends, salt marshes, arguments, chalk streams, Russian literature, kayaking among dolphins, diversity of all kinds, rockpools, heritage apples, woods, fishing, swimming in the sea, gazpacho, ponds and ditches, growing vegetables, insects, pruning, forgotten corners, fossils, goldfinches, etymology, Bill Hicks, ruins, Shakespeare, landscape history, palaeoecology, Gavin and Stacey and Father Ted.

Here are some of the things I try to fight: undemocratic power, corruption, deception of the public, environmental destruction, injustice, inequality and the misallocation of resources, waste, denial, the libertarianism which grants freedom to the powerful at the expense of the powerless, undisclosed interests, complacency.

Here is what I fear: other people’s cowardice.

I still see my life as a slightly unhinged adventure whose perpetuation is something of a mystery. I have no idea where it will take me, and no ambitions other than to keep doing what I do. So far it’s been gripping.

Now, Terry:

I used to ask of myself and others: what have you accomplished? Where are your credentials? What does your job and your bank account say about who you are?

Now, my questions are different:
Are there butterflies in your garden?
What are the color of loved ones’ eyes, when they are looking at you with hope?
And when was the last time your house smelled of paper-white narcissus?
Do sunsets make you smile?
When was the last time you stood in stocking feet just to stare at the rising moon?
Have you ever seen a sunflower bloom?
Does the laughter of children do your heart good?
At what angle does the sun enter your house?

Do I understand that life is full of complications, obligations and distractions? Yes. I do. My wife and I raise a teenage son. We run two businesses. So, yes, I know a bit about down-to-earth realities.

But this, too, is reality:

I love to watch the hummingbirds dance.
I love that my son likes to put on his dancing shoes.
I love to join him when we play
old-time rock and roll.
I love to stretch out on a garden bench on a
warm summer day.
I love a hot shower and drying with an expensive,
oversized cotton towel.
I love books, delight in poetry,
and find sustenance in writing.
I treasure the certainty that grace
gives us all many second chances.
I value the times I can simplify life by letting go of my need to validate my humanity through productivity.
And I love to lose track of time in a garden.

I also know that sharing this with you – offering my practices for pausing, resources for doing less and living more, reflections in my blog —feeds me.

So I invite you, too, to join us — and together we’ll share, remind, and support each other, to “do less, live more.”

Yet, despite the differences in backgrounds, cultures and much more, to me there is a common openness, an honesty shared, and a passion for the truth.

All of which is a very long introduction to this week’s Sabbath Moment from Terry; republished in full.

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Finding sanctuary and grace

January 19, 2015

Today I am sitting in a café (and bar) in Vaison-la-Romaine, in the Provence region of France, nursing my espresso. The old men of the village (actually all of them are about my age) gather. They unload, swap stories, sip pastis, and watch petanque on TV. Some read the newspaper–with stories about Charlie Hebdo and photos of “Somme Nous Charlie“–carrying reminders of hope in our fragile and broken world.

I am glad to be here. Today. In this place. There is an air of familiarity among the men, and comfort in their ritual. I am grateful for reminders and invitations to live well into a place. Not just a physical space, but a tonic and sanctuary to the spirit. The invitation is a permission to settle down. (In the words of Jesus, “to come away and rest awhile.”) A sanctuary is a place that restores us, replenishes us, nourishes us. In this renewal, we are reminded, once again, of what really is important.

I agree that it is easy to sentimentalize. But living into the moment doesn’t smooth the edges of our life. It allows us to pay attention. I like to think that we can name the edges, to welcome and invite them into the sanctuary.

Outside a bicycle club gathers in the village center parking lot, ready for their weekend excursion. Their spirit is eager, their uniform bearing homage to their journey to the top of Mont Ventoux.

Sitting in the café, my thoughts meander, with no agenda or responsibilities to tether them. So I let them wander, a gift to embrace. But my reverie is interrupted with worry … I need a Sabbath Moment. And I don’t have a clue (I tell myself). It’s not easy on vacation. Especially without wi-fi.

I am on my annual trip to Europe with my good friend Bill McNabb to taste wine. He’s a wine writer (and pastor) in the San Francisco area. But mostly, he’s a friend. I’m his aide-de-camp and connoisseur.
We travel to wine regions and are blessed to taste beverages that we cannot afford, but offer us a glimpse of heaven.
Yes I’m biased. But then wine is not a beverage here; it is an experience. Your choice is to savor and take delight.

We visited wineries harvesting grapes from vines 100 years old. These are businesses passed down through the generations, grandfather to father to son (and now thankfully, often to daughter). A world where terroir is king, the personality of the soil. Meaning that this wine is born of a place, a very specific place. Here in the Rhone Valley, I’m honored to be in the company of crafts people. Like being with a great gardener. The men and women I met coddle their vines–they call them trees–lovingly.
Unlike Peter Mayle, I don’t have “A Year in Provence.” I only have a few days. But that’ll do… It is my first visit and I’m sure won’t be my last.

We’re in our gite–a rural rental property in France–we relish the evening light, a layer of bruised purple (pourple) above the slopes in Provence (Cotes du Rhone). Below the hills, vineyards roll through the landscape, the vines–still in winter and pruned–pose as menorah renderings in the dusk light.

Yes, this scene is a tonic. There is something about these moments that carry significance, because they are reminders, and they are sacraments. Partial, yes, but containing the full sustenance of grace.
And I think of the question a friend asks me, “What holds you?”
In other words… What sustains you, and carries you gently through your days?

Ryoken, a Zen master, lived the simplest kind of life in a little hut at the foot of a mountain. One evening a thief visited the hut, only to discover there was nothing in it to steal. Ryoken returned and caught him in the act.
“You may have come a long way to visit me,” he told the disillusioned prowler, “and you should not return empty-handed. Please take my clothes as a gift.”
The thief was bewildered. But he took the clothes and slunk away.
Ryoken sat naked, watching the moon, “Poor fellow,” he mused. “I wish I could have given him this beautiful moon.”

Sometimes I feel like that thief. Standing–in my own home, or in front of an audience, or in a crowd, or all alone–I am looking for something, for whatever ails me or creates a hole or emptiness; but, like that thief, not finding it. “What am I missing?” I ask myself. What am I wanting, yearning for, that I find myself in such a pell-mell-hurry or weighted down… hoping to fix it, or find it, or mend it. So I run and race and call on God, or the sky, or roll the dice with some prayer from my childhood. This will solve it, I tell myself. But the more I push, the more I ask, the more I beseech, the further I move from the center.

Here’s the deal: In my state of distraction, I cannot see that the core of my identity, the place where I stand in this moment (even at times without clarity, or stability, or faith, or answers)… I stand smack dab in the center of an awesome and illogical grace. Smack dab in the center of the sacred present.

If I do have the permission to see that place, I know that I am grounded.
I am now able to breathe in
and out,
and rest in this acceptance.

Last night, above the slopes to the south, a slivered crescent moon rests, the sky a cobalt blue canvas. It is visceral, arresting, piercing. And for whatever reason, reassuring. This snapshot is imprinted, and I know in my heart that it is in some way essential, indispensable. I accept this gift of the moon, even though I don’t yet know why.

I don’t know what to tell you to do, exactly. Only that I too, wish I could give you the gift of that crescent moon.
I know this for certain: when we do not pay tribute, we are like the thief in the Zen story–without even knowing it–and we settle for less. So much less. So it is not just a question of what hold us, but of what holds us back… from being wholehearted, true to our self, fully alive, unafraid of uncertainty, and grateful for the gift of this moment.

Lord knows we look for ways to bottle it and sell it, when I reckon we should just get out of the way.

Our gite sits squarely in a vineyard and a working farm. A perfect setting to replenish. For years I’ve been writing about sanctuary and the need for restoration. And I’m my own worst enemy. There’s not a week that goes by that a Sabbath Moment friend doesn’t remind me to follow my own advice to pause… and let my soul catch up with my body. Gladly, this week I did.

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My penultimate reflection to today’s post is with a short, six-minute video from Professor Dan Gilbert. The video is entitled: The psychology of your future self. I hope you see it as offering a calming perspective to two days of inner psychological ramblings!

Published on Jun 3, 2014
“Human beings are works in progress that mistakenly think they’re finished.” Dan Gilbert shares recent research on a phenomenon he calls the “end of history illusion,” where we somehow imagine that the person we are right now is the person we’ll be for the rest of time. Hint: that’s not the case.

My final reflection is the lesson that dogs teach us; that one about living in the present.

Cleo living, and sleeping, in the present moment.

Making sense of who we are?

The psychology of self.

One of the huge differences between humans and our beloved dogs is that dogs live entirely in the present and do not engage in abstract thinking. Indeed, one of the most glorious aspects of owning a dog is being able to lose oneself in those moments of intimacy between yourself and your dog. Here’s a wonderful example of that when Bridget from Oregon Wild visited us recently and enjoyed a moment of bliss with Hazel.

So with that in mind, I am now going to be very un-dog-like and very human by offering an essay that is most abstract in manner. Not my essay, I should hasten to add, but a recent essay from George Monbiot, republished here with his kind permission. Then tomorrow, I want to stay with the abstract theme and include a recent essay from Terry Hershey.

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A Small and Shuffling Life

Why, in this age of freedom, are we so confined? And what can we do to reclaim our lives?

By George Monbiot, published in the New York Times, 19th January 2015

Live free or die: this is the maxim of our age. But the freedoms we celebrate are particular and limited. We fetishise the freedom of business from state control; the freedom not to pay taxes; the freedom to carry guns and speak our minds and worship whom we will. But despite – in some cases because of – this respect for particular freedoms, every day the scope of our lives appears to contract.

Half a century ago, we were promised that rising wealth would mean less work, longer vacations and more choice. But our working hours rise in line with economic growth, and they are now governed by a corporate culture of snooping and quantification, of infantilizing dictats and impossible demands, which smothers autonomy and creativity. Technologies that promised to save time and free us from drudgery (such as email and smartphones) fill our heads with a clatter so persistent it stifles the ability to think.

Public spaces in our cities are reduced to pasteurised piazzas, in which loitering without intent to shop is treated as suspicious. Protest is muted by dozens of constraining laws. Young people, who have no place in this dead-eyed, sanitised landscape, scarcely venture from their bedrooms. Political freedom now means choosing between alternative versions of market fundamentalism.

Even the freedoms we do possess we tend not to exercise. We spend hours every day watching other people doing what we might otherwise be doing: dancing, singing, playing sport, even cooking. We venture outdoors to seek marginally different varieties of stuff we already possess. “Getting and spending, we lay waste our powers / Little we see in Nature that is ours,” wrote William Wordsworth (1), and it is truer today than it was then.

We entertain the illusion that we have chosen our lives. Why, if this is the case, do our apparent choices differ so little from those of other people? Why do we live and work and travel and eat and dress and entertain ourselves in almost identical fashion? It’s no wonder, when we possess and use it so little, that we make a fetish out of freedom.

Perhaps we have forgotten the bitter complaint made by Benjamin Franklin in 1753. “When an Indian Child has been brought up among us, taught our language and habituated to our Customs, yet if he goes to see his relations and make one Indian Ramble with them, there is no perswading him ever to return.”(2) But when European Americans “have been taken prisoners young by the Indians, and lived a while among them, tho’ ransomed by their Friends, and treated with all imaginable tenderness to prevail with them to stay among the English, yet in a Short time they become disgusted with our manner of life … and take the first good Opportunity of escaping again into the Woods, from whence there is no reclaiming them.” In 1785 Hector de Crèvecoeur asked two European refuseniks why they would not come home. “The reasons they gave me would greatly surprise you: the most perfect freedom, the ease of living, the absence of those cares and corroding solicitudes which so often prevail with us.”(3)

We arose in a thrilling, terrible world. The African savannahs on which the first hominims evolved were dominated by sabretooth and false sabretooth cats, giant hyaenas and bear dogs. When human beings arrived in the Americas, 14,000 years ago, they found ground sloths the weight of elephants; a beaver eight feet from nose to tail; armadillos like small cars; giant lions and sabretooths; short-faced bears whose shocking armoury of teeth and claws suggests they drove giant lions and sabretooths off their prey. A bird in Argentina had a wingspan of 26 feet. Fanged salmon nine feet long migrated inland from the Pacific coast.

We carry with us the psychological equipment, rich in instinct and emotion, required to navigate that world. But our survival in the modern economy requires the use of few of the mental and physical capacities we possess. Sometimes it feels like a small and shuffling life. Our humdrum, humiliating lives leave us, I believe, ecologically bored.

At times this sensation has overwhelmed me. It happened in a newly-discovered bone cave in southern England. The walls and floor were encrusted with calcite crystals, that glittered in the torchlight. One of the archaeologists with whom I was exploring it handed me the atlas vertebra of a Bronze Age cow. Then he picked up another bone, this time with both hands: another atlas vertebra, but monstrous. “It’s the same species as the first one. But this is the wild version. The aurochs.” As I turned it over in my hands, feeling its great weight, I experienced what seemed like an electric jolt of recognition. It felt raw, feral, pungent, thrilling. The colour seemed to drain from modern life.

I felt it again when stalking up a tidal channel with a trident, trying to spear flounders. After two hours scanning the sand intently for signs of the fish, I was suddenly transported by the fierce conviction that I had done it a thousand times before. I felt it most keenly when I stumbled across the fresh corpse of a deer in a wood. I hoisted it onto my shoulders. As soon as I felt its warmth on my back, my skin flushed, my hair stood on end and I wanted to roar. Civilisation slid off like a bathrobe. I believe that in these cases I accidentally unlocked a lumber room in the mind, in which vestigial faculties shaped by our evolutionary past are stored. These experiences ignited in me a smouldering longing for a richer and rawer life than the one I lead.

Unless we are prepared to reject civilization altogether and live in the woods, there is no complete answer to this predicament. But I think there is a partial one. Across many rich nations, especially the United States, global competition is causing the abandonment of farming on less fertile land. Rather than trying to tame and hold back the encroaching wilds, I believe we should help to accelerate the process of reclamation, removing redundant roads and fences, helping to re-establish missing species, such as wolves and cougars and bears, building bridges between recovering habitats to create continental-scale wildlife corridors, such as those promoted by the Rewilding Institute(4).

This rewilding of the land permits, if we choose, a partial rewilding of our own lives. It allows us to step into a world that is not ordered and controlled and regulated, to imagine ourselves back into the rawer life from which we came, to discover, perhaps, the ecstasy I experienced when I picked up that deer. We don’t have to give up our washing machines and computers and spectacles and longevity to shed our ecological boredom and recover some measure of the freedom that has been denied to us. Perhaps we do need to remember who we are.

George Monbiot’s book Feral: rewilding the land, the sea and human life is published this month by the University of Chicago Press.

References:

1. http://www.bartleby.com/145/ww317.html

2. Benjamin Franklin, 9th May 1753. The Support of the Poor. Letter to Peter Collinson.

http://www.historycarper.com/1753/05/09/the-support-of-the-poor/

3. J. Hector St. John de Crèvecoeur, 1785. Letters from an American Farmer and Other Essays. Letter 12. Edited by Dennis D. Moore. Harvard University Press.

4. http://rewilding.org/rewildit/

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So tomorrow, the second part with Terry Hershey and a short talk by Professor Dan Gilbert, Professor of Psychology at Havard University.

The poetry of nature

A repeat of a post from last October.

A few days ago, we had a visit from the Wilderness Campaign Coordinator from Oregon Wild. Bridget, that being her name, took the opportunity of saying ‘hi’ as a consequence of her coming down from Northern Oregon to Ashland. Bridget was giving a presentation in Ashland regarding securing more wilderness areas in Oregon; a very worthy ambition. Jean and I have supported the organisation since we moved up to Oregon.

Anyway, I offered to use Learning from Dogs to support and promote any campaigns from OW that would be of interest to LfD readers. I sorted out some recent posts that would give Bridget and her colleagues an idea of what was published in this place and sent her the links.

One of the links that I forwarded was this post from last October. I just wanted to share it with you all again.

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Embracing the poetry of nature.

The beauty of poetry.

In yesterday’s post, where I wrote about how Jean and I had the wonderful privilege of feeding a wild deer from our hands, I closed it with a p.s. This is what I wrote: “P.S. It is at times like this that we need poetry. So how about it: Sue? Kim? How would you describe in poetry what Jean and I experienced?“

Well, Sue, of Sue Dreamwalker, replied with a link to a poem of hers that she published back in 2012. I will say no more than republish, with permission, Sue’s beautiful words and close with one of the photographs from yesterday.

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Be at One with yourself

Be at one with the world

Be at One with Nature

And see your life unfurl

Close your eyes and imagine

The beginnings of a New Earth,

And Open your eyes to your beauty

Breathe in and give Birth.

For you are One and part of the Whole

Not a separate Unit , but a Beautiful Soul

United within the One Divine love

And part of that cosmic hub.

Share your love along with your Light

And Rejoice in Gratitude

Use your sight

To see a world in Beauty and Grace

You are stronger than you think you know

Spread a little Love where ever you go

Shower your peace and sprinkle your heart

Into the rivers of life send a ripple a spark

Be Calm, knowing all is well

Keep breathing in Peace for inside it dwells

Know you are where you are meant to be

Open your eyes

Come on now See

For we are ONE and it’s time to Unite

Stop all your hating, and judging and strife

Find your heart and clear out your mind

Seek out yourself

And Wisdom you’ll find

Let go of torments and allow the Joy in

Come on now people

It’s time to begin

Be One with yourself

Be One with the world

Be One with nature

And Let the Universe Spin

For the Spiral is turning and

Peace will Win..

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The trust between the deer and Jean then enabled the deer to feed from Jean's hand. — The trust between the deer and Jean then enabled the deer to feed from Jean’s hand.

A wonderful insight into dogs.

The republication of a wonderful post about a dog that rides a bus!

I’m in the middle of reading Jean Donaldson’s book The Culture Clash. Here’s a summary of what the book is about from the Dogwise website.

Summary: The book that has shaped modern thinking about canine behavior and the relationship between dogs and humans has been revised. Dogs are not humans. Dogs are clever and complex creatures that humans need to take the time to understand in order to live together successfully. You must read this book… because your dog sure can’t!

Here’s an extract from page 13 of the first chapter: Getting the dog’s perspective.

We crave anecdotes about genius dogs and these abound. Everyone knows a story that illustrates how smart dogs are. But a fundamental question has never been answered by proponents of reasoning in dogs: if dogs are capable of these feats of brain power at all, why are they not performing them all the time? Why never in controlled conditions? What is the most upsetting about these claims is the lack of rigour in evaluating them.

You get the picture of where Jean Donaldson is coming from! (And I’m still only just into the book myself.)

So with those words echoing around your mind, just hold your breath while you read this article from author Deborah Taylor-French‘s blog: Dog Leader Mysteries.

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Bus riding dog: Photo Friday

JANUARY 16, 2015 ~ DOGLEADERMYSTERIES

Can your dog do this?

Have you read about this dog? A friend shared a news clipping on this dog’s unusual behavior in Seattle, Washington. Eclipse, as an independent city dog, seems to know to walk only on the sidewalk, get on the bus, take a seat and look out the window, all without assistance from his person. Eclipse even knows, which bus stop to get off at for the dog park. “Bus riders report she hops onto seats next to strangers, and watches out the window for her stop. Says commuter Tiona Rainwater, “All the bus drivers know her … she makes everybody happy.”

A Metro Transit spokesman said the agency loves that a dog appreciates public transit. The City of Seattle representative suggested that it would be safer for Eclipse to wear a leash and be with her human when she rides the bus, but with a dog this smart, is it a problem? I don’t know the answer. Black lab rides bus alone to dog park USA Today Network Associated Press 1:01 p.m. EST January 14, 2015.

What do you think, can dogs take the bus without their human families?

We know that big dogs differ in temperament and dog to dog communication from little lap dogs. But what makes a dog mature and experienced enough to take on full independence in the confusion and untranslated rules of human life? Yes, free-roaming dogs ride trains in organized and peaceful groups in Russia. Yes, often those who live with dogs, like we do, find they understand far more of our human lives than we think possible. After watching dozens of dogs off leash on city streets of Baja California Sur, Mexico. No dog seemed homeless and all but one stayed on the sidewalk.

Do dogs ever become 100% street-smart?

What do dogs know? What do dogs remember? We know dogs learn. We know some dogs show exceptional learning abilities, much greater than other dogs. Somewhere I read that the average dog has the intelligence of a human toddler. Now, none of us would let a toddler walk city streets, get on and off a bus alone. But what of special cases? History shows exceptions to rules and to the “average.” Clearly, Eclipse breaks the rule, the average and reshapes our expectations of what dogs can and should be able to do.

“The greatness of a nation can be judged by the way its animals are treated.” Mahatma Gandhi

Have you read Merle’s Door: Lessons from a Freethinking Dog by Ted Kerasote? Of book talks, life and books by Kerasote can be found on his Website his 2014 Pukka’s Promise: The Quest for Longer-Lived Dogs, in paperback, looks to be interesting to those of us who want our dogs to live the longest, healthiest lives possible. Find more about this top creative nonfiction author on his Website Kerasote.com.

True dog story (tearjerker ahead)

A Marin County ethical keeshond breeder shared this true story of their longtime and favorite dog. For years and years, the behavior of their family dog and top champion male looked totally stable. His nature showed pure calm and obedience. They all got into a pattern of allowing this canine patriarch time to lay on the front lawn in their neighborhood circle street. He always remained serene, watching, never chasing, barking or moving.

On afternoon as the kinglike keeshond patriarch lay on his grassy lawn – the unthinkable happened – he ran in front of car. Now fortunately, this big keeshond did not die. But he suffered, ever after with epileptic fits. Makes me wonder if we fool ourselves in imagining that dogs can navigate city streets safely.

Please share, comment and sign up for my blog updates. Thanks, Deborah Taylor-French

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So leave it up to you to assess the brain power of dogs, especially that bus-riding black Labrador dog. To help you make your mind up, take a look at the video.

http://www.youtube.com/watch?v=TPdJXNKRaUU

Published on Jan 14, 2015

Seattle’s public transit system has had a ruff go of things lately, and that has riders smiling.

You see, of the 120 million riders who used the system last year, one of them is actually a dog. Seattle’s KOMO-TV reports the 2-year-old black Labrador mix, named Eclipse, has become a regular fixture on the city’s D-Line after she figured out how to ride the bus alone to the dog park.

“All the bus drivers know her. She sits here just like a person does,” fellow rider Tiona Rainwater told KOMO. “She makes everybody happy. How could you not love this thing?”

The dog’s owner, Jeff Young, lives next to the stop. He said Eclipse sometimes hops on board without him if he’s not yet finished smoking his cigarette when the bus arrives. The pup has become a regular on the route, riding three or four stops before exiting at her destination of choice. “I catch up with her at the dog park,” Young explained.
Miles Montgomery, a Seattle radio host and D-Line commuter, was taken by surprise when Eclipse hopped into the seat next to him on a ride last Friday, looked out the window, then got off at her stop. Montgomery snapped a bemused selfie with the commuting canine, adding the caption, “Bus is full this morning:”

A Metro Transit spokesperson told the AP they’re happy a dog can appreciate public transit, though Eclipse should really be on a leash. King County says dogs are allowed to ride buses at the discretion of the driver, provided the animal isn’t a hazard and doesn’t create a disturbance.

Seattle isn’t alone in having a streetwise dog. Stray dogs in Moscow, Russia, have learned to commute in and out of the city from the suburbs by riding the subway, even watching out for other dogs to make sure they exit at the correct stop.

Get along, little doggies.

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Golly, I have just seen how long I have spent getting this post written. Poor old Shelby must be wondering if I really did want to play with him; should have made my next move simply ages ago!