Category: Communication

A very full moon

Biggest full moon of 2012 occurs today!*

There are a number of news stories about this extra-special full moon but I’ve chosen to republish some of what appeared on the Mother Nature Network website.

In terms of the timing of this full moon, rather than give you times for various places around the world, as this website does, I will simply offer the UTC/GMT time:

Sunday 6th May 2012 at 03:35:06 am

If you want to covert that to your local time wherever you are on this beautiful planet The World Time Server is as good a website as any.

BIGGER THAN YOUR AVERAGE MOON: Skywatcher Tim McCord of Entiat, Washington caught this amazing view of the March 19, 2011 supermoon. (Photo: Tim McCord)

Skywatchers take note: The biggest full moon of the year is due to arrive this weekend.  And because this month’s full moon coincides with the moon’s perigee — its closest approach to Earth — it will also be the year’s biggest.

The moon will swing in 221,802 miles (356,955 kilometers) from our planet, offering skywatchers a spectacular view of an extra-big, extra-bright moon, nicknamed a supermoon.

And not only does the moon’s perigee coincide with full moon this month, but this perigee will be the nearest to Earth of any this year, as the distance of the moon’s close approach varies by about 3 percent, according to meteorologist Joe Rao, SPACE.com’s skywatching columnist. This happens because the moon’s orbit is not perfectly circular.

The full Moon will be up to 14% larger and 30% brighter than others during the year. The reason for this phenomenon is that the Moon becomes full on its closest approach to Earth on May 5, 2012, also known as the perigee full Moon.

So enjoy this most beautiful sight if you are somewhere on this planet where the moon will be visible at night.  And double-check the time and the day so you don’t miss it!  Finally, let me close by ‘spoiling’ my many readers in Arizona, and to serve as a good reminder for yours truly by saying that anyone on US Mountain Standard Time will see this moon at:

Saturday, 5th May 2012 at 20:35:06

Aim for the moon. If you miss, you may hit a star.” W. Clement Stone.

Know your brain? Possibly not.

“Exact knowledge is the enemy of vitalism.” Francis Crick.

On the face of it, I’m going to write about two totally disparate aspects of the brain.  Or are they?

I subscribe to Naked Capitalism and one of my favourite aspects of Yves’s daily email presentation are the Links.  They cover an incredibly broad range of news items.

So it was perhaps a week ago or thereabouts that one of those links was to an item in the British newspaper, The Daily Mail.  Here’s how the article started,

Power really does corrupt as scientists claim it’s as addictive as cocaine

More than a hundred years after noted historian Baron John Acton coined the phrase ‘power tends to corrupt, and absolute power corrupts absolutely’ scientists claim the saying is biologically true.

The feeling of power has been found to have a similar effect on the brain to cocaine by increasing the levels of testosterone and its by-product 3-androstanediol in both men and women.

This in turn leads to raised levels of dopamine, the brain’s reward system called the nucleus accumbens, which can be very addictive.

Across in the English paper The Daily Telegraph, Dr Ian Robertson writes on this subject and says,

Unfettered power has almost identical effects, but in the light of yesterday’s Leveson Inquiry interchanges in London, there seems to be less chance of British government ministers becoming addicted to power. Why? Because, as it appears from the emails released by James Murdoch yesterday, they appeared to be submissive to the all-powerful Murdoch empire, hugely dependent on the support of this organization for their jobs and status, who could swing hundreds of thousands of votes for or against them.

Submissiveness and dominance have their effects on the same reward circuits of the brain as power and cocaine. Baboons low down in the dominance hierarchy have lower levels of dopamine in key brain areas, but if they get ‘promoted’ to a higher position, then dopamine rises accordingly. This makes them more aggressive and sexually active, and in humans similar changes happen when people are given power. What’s more, power also makes people smarter, because dopamine improves the functioning of the brain’s frontal lobes. Conversely, demotion in a hierarchy decreases dopamine levels, increases stress and reduces cognitive function.

OK, moving on.  On April 29th., there was an article on the Big Think website with the intriguing title of You Are Not Your Brain! 

What’s the Big Idea?

“Contemporary research on consciousness in neuroscience rests on unquestioned but highly questionable foundations. Human nature is no less mysterious now than it was a hundred years ago,” writes philosopher Alva Noë in his book Out of Our Heads.

It’s a bold assertion in an age when fMRI has enabled us to see images of the brain functioning in real time, and when many prominent public intellectuals (Stephen Hawking, Eric Kandel) have argued, either implicitly or vociferously, in favor of reductionism. The “brain-as-calculating machine” analogy assumes that human thought, personality, memory, and emotion are located somewhere in the gray matter protected by the skull. In other words, you — at least, the waking you who gets out of bed in the morning — are your brain.

But you’re not, says Noë. Just as love does not live inside the heart, consciousness is not contained in a finite space — it’s something that arises, something that occurs: a verb rather than a noun. And since the publication of Francis Crick’s influential The Astonishing Hypothesis: The Scientific Search for the Soul, scientists have been looking for it in all the wrong places.

That’s enough of me republishing the article – if it grabs your interest, do go and read it in full here.

And here’s Francis Crick with an extract from his DVD on the Scientific Search for the Soul

NOTE: This is an excerpt from the two-part, 60-minute DVD.
http://www.thinkingallowed.com/2fcrick.html

A noted scientist discusses free will, consciousness, attention and memory and their relationship to the human nervous system. In a wide ranging discussion, Crick points out that the hypothesis that the brain is the seat of consciousness has not yet been proven.

Francis Crick, Ph.D., received the Nobel Prize in 1962 for the discovery of DNA’s central role in the process of genetic reproduction. He is author of Life Itself, What Mad Pursuit and The Astonishing Hypothesis.

“Chance is the only source of true novelty.” Francis Crick

More on healing.

Reflecting more than a casual interest in this fascinating topic.

Yesterday, I referred to a recent visit to my doctor and the ‘system’ not being able to address two aspects at the same time, Vestibular Migraine and possible memory issues.  Then later on, in response to a comment from Michelle of Dogkisses Blog, I owned up to having been advised that I may have early-onset Alzheimer’s Disease.

But very quickly friends responded to that ‘news’ by asking me if I had come across the information about coconut oil.  So here are my findings about the possible curative effects of coconut oil and, clearly, I wanted to draw this to the attention of as many people as I can.  Please feel free to republish this information; all I would ask is that you link back to the URL for this Post – thank you.

Let me take you to a website called Coconut Ketones and to a page on that website where there are a number of articles on the possible major healing effect of coconut oil.  The primary article, written in 2008, starts thus,

WHAT IF THERE WAS A CURE FOR ALZHEIMER’S DISEASE AND NO ONE KNEW?

A Case Study by Dr. Mary Newport

July 22, 2008

There is a growing epidemic of obesity, type II diabetes, cardiovascular disease, and predictions that 15,000,000 people in the United States alone will have Alzheimer’s Disease by the year 2050.

In 2001, Dr. Richard L. Veech of the NIH, and others, published an article entitled, “Ketone bodies, potential therapeutic uses.”1 In 2003, George F. Cahill, Jr. and Richard Veech authored, “Ketoacids? Good Medicine?”2 and in 2004, Richard Veech published a review of the therapeutic implications of ketone bodies.3 These articles are not found in journals that the average physician would read, much less the lay public. Unless you are researching the topic, it is unlikely that you would ever randomly come across this information.

My husband Steve, age 58, has had progressive dementia for at least five years. He had an MRI in May 2008 showing a diffuse involutional change of the frontal and parietal lobes and moderate left-sided and severe right-sided amygdala and hippocampal atrophy with no ischemic change, which would support a clinical diagnosis of Alzheimer’s Disease. For non-medical people, this means that he has shrunken areas of the brain. Many days, often for several days in a row, he was in a fog; couldn’t find a spoon or remember how to get water out of the refrigerator. Some days were not so bad; he almost seemed like his former self, happy, with his unique sense of humor, creative, full of ideas. One day I would ask if a certain call came that I was expecting and he would say, “No.” Two days later he would remember the message from so-and-so from a couple of days earlier and what they said. Strange to have no short-term memory and yet the information was filed somewhere in his brain. My gut feeling is that diet has something to do with the fluctuation, but what. I knew that he was locked up in there somewhere, if only there was a key to open up the areas of his brain that he didn’t have access to.

The article goes on to show the amazing and positive differences that came about for Steve as a result of incorporating coconut oil and other dietary aspects.  Please go here to view and download a pdf of the full article.  But I will give you the closing paragraphs.

If you are using any type of hydrogenated vegetable oil or any oil with transfat, do not use any more and get rid of it! Extra virgin olive oil, butter and other natural, non-hydrogenated oils are okay to use along with the coconut oil. It is possible to use coconut oil in place of all other oils, however, since it contains no omega-3 fatty acids, it is very important to eat salmon twice a week or get enough omega-3 fatty acid from other rich sources such as fish oil capsules, flax meal, flax oil (not for cooking) or walnuts.

It is inconceivable that a potential dietary prevention and cure for Alzheimer’s disease, and other neurodegenerative diseases, has been out there for so many years, and yet has gone unnoticed. It is very likely that these diseases are becoming more prevalent due our current diet. The American diet has changed drastically from what it was before the 1950’s, when our parents and grandparents used lard and coconut oil to cook. Cardiovascular disease was rare at the beginning of the 20th century, and has skyrocketed, along with other devastating diseases, such as Alzheimer’s, diabetes type II, obesity, since mass produced hydrogenated vegetable oils containing trans fats were introduced into our diets and replaced these other natural fats. Sadly, the incidences of cardiovascular and other serious diseases are becoming more and more common among people in other areas of the world who have changed over from their indigenous foods to the “western” diet.

I plan to tell everyone I can and get this information to persons in positions to investigate this with the hope that Dr. Veech and other MCT oil and ketone body researchers get the funding they need. Feel free to make copies and pass this write-up on. If you have a loved one or a patient with Alzheimer’s or one of these other degenerative neurologic diseases, consider trying coconut oil. Dr. Veech suggests that, if possible, a videotape of the person before starting and at various points after starting the coconut oil would be very useful to document change. He suggests including segments of the persons face, speech and gait (walking). He also advises to have ketone bodies measured. What have you got to lose?

So in between eating spoonfulls of cold-compressed coconut oil, let me also give you some more information.

Here’s a video of Dr. Newport on CBN,

And here’s Part One of a video series all about Dr. Newport’s effective work on memory loss and Alzheimer’s with coconut oil.

Then I came across a paper delivered by  Mary G. Enig, PhD on the Weston A. Price Foundation website.  Here’s a flavour, pardon the pun, of this paper,

A New Look at Coconut Oil
Written by Mary G. Enig, PhD
January 1, 2000
Health and Nutritional Benefits from Coconut Oil: An Important Functional Food for the 21st Century

Presented at the AVOC Lauric Oils Symposium, Ho Chi Min City, Vietnam, 25 April 1996

Abstract

Coconut oil has a unique role in the diet as an important physiologically functional food. The health and nutritional benefits that can be derived from consuming coconut oil have been recognized in many parts of the world for centuries. Although the advantage of regular consumption of coconut oil has been underappreciated by the consumer and producer alike for the recent two or three decades, its unique benefits should be compelling for the health minded consumer of today. A review of the diet/heart disease literature relevant to coconut oil clearly indicates that coconut oil is at worst neutral with respect to atherogenicity of fats and oils and, in fact, is likely to be a beneficial oil for prevention and treatment of some heart disease. Additionally, coconut oil provides a source of antimicrobial lipid for individuals with compromised immune systems and is a nonpromoting fat with respect to chemical carcinogenesis.

The long and detailed document ends, thus,

Among the critical foods and nutrition “buzz words” for the 21st Century is the term “functional foods.” Clearly coconut oil fits the designation of a very important functional food.

Last October, Dr. Mary Newport released a book, entitled Alzheimer’s Disease: What If There Was a Cure? The Story of Ketones.

Dr. Newport has a Blog which, despite not being added to since December 28th last, still has much interesting information.

Finally, I came across an Organic Coconut Oil Information website that opens up with,

Organic Coconut Oil is rich in vitamins and minerals and especially rich (60%+) in important fatty acids, the medium chain triglycerides (MCTs).  It has been used by Asian and Pacific populations both as a source of dietary oil and in their traditional medical practices.  Praised for its many and various healing properties, to a Pacific Islander, Coconut Oil is believed to be the cure of all illnesses and is so highly valued they refer to the coconut palm as “The Tree of Life.”  Western modern science has only recently begun to uncover and understand the miracle healing value of the coconut.

Indeed, the website provides links to the health benefits of coconut oil for more than 17 other issues and, without lowering the tone too far, reminds me of an old joke.

Doctor, I’ve come to you about a bladder problem.

Sit down, Mr. Smith and tell me the details.

Well it’s just that I’m passing urine regularly every morning at 7am.

Mr. Smith, at your age that’s commendable having such a regular control, why would you regard that as a problem?

I’m not waking up until 8am!

Now where did I leave that last coconut!!

Our most beautiful planet.

Revisiting the wonderful NASA time-lapse film.

Last November, I published a Post on Learning from Dogs under the title of This is rocket science!  It included the film Walking on Air shot from the International Space Station.

Anyway, a few days ago, Ginger I. here in Payson, sent me an email with the YouTube version of the film and I decided to include it as the only item in today’s post.

Enjoy.

Time lapse sequences of photographs taken with a 4K-camera by Ron Garan fragileoasis.org/bloggernauts/Astro_Ron and the crew of expedition 28 & 29 onboard the International Space Station from August to October, 2011. All credit goes to them, who to my knowledge shot these pictures at an altitude of around 350 km.  I intend to upload a FullHD-version presently.

HD, refurbished, smoothed, retimed, denoised, deflickered, cut, etc.  All in all I tried to keep the looks of the material as original as possible, avoided adjusting the colors and the like, since in my opinion the original footage itself already has an almost surreal and aestethical visual nature.

Music: Jan Jelinek | Do Dekor, faitiche back2001 w+p by Jan Jelinek, published by Betke Edition janjelinek.com | faitiche.de

Image Courtesy of the Image Science & Analysis Laboratory, NASA Johnson Space Center, The Gateway to Astronaut Photography of Earth eol.jsc.nasa.gov

Editing: Michael König | koenigm.com

Shooting locations in order of appearance:

1. Aurora Borealis Pass over the United States at Night
2. Aurora Borealis and eastern United States at Night
3. Aurora Australis from Madagascar to southwest of Australia
4. Aurora Australis south of Australia
5. Northwest coast of United States to Central South America at Night
6. Aurora Australis from the Southern to the Northern Pacific Ocean
7. Halfway around the World
8. Night Pass over Central Africa and the Middle East
9. Evening Pass over the Sahara Desert and the Middle East
10. Pass over Canada and Central United States at Night
11. Pass over Southern California to Hudson Bay
12. Islands in the Philippine Sea at Night
13. Pass over Eastern Asia to Philippine Sea and Guam
14. Views of the Mideast at Night
15. Night Pass over Mediterranean Sea
16. Aurora Borealis and the United States at Night
17. Aurora Australis over Indian Ocean
18. Eastern Europe to Southeastern Asia at Night

Common sense!

Some people seem to have a knack for saying it how it should be!

My sub-heading, above, applies to many people right across the world.  But the reason that this was triggered in my mind for today’s post, was a recent item on Christine’s excellent Blog, 350 or bust.  Read more about that Blog here.  I subscribe to that Blog.

A couple of days ago, there was an article with the title of Live Long And Prosper, Already.  It started thus,

Gene Roddenberry, the creator of the amazingly popular Star Trek series, was a man ahead of his time. Here is one of the things he  had to say about humanity and our problems (with one editorial comment from me!):

“I believe in humanity. We are an incredible species. We’re still just a child creature, and we’re still being nasty to each other [Stephen Harper: are you listening?].  And all children go through those phases. We’re moving into adolescence now. When we grow up, man, we’re going to be something!”

But what caught my eye were these comments to the Post.

The first one from a Mickey Haist that read,

It’s a nice goal, but would clenching our teeth and willing progress be of any effect? After all, children don’t spontaneously mature – they’re raised.

Have to say that I was left unsure by what Mr. Haist was trying to convey.  But not so Christine!  This was the first of her two replies,

No teeth clenching allowed! Robert Kennedy once said “Each time a person stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he or she sends forth a tiny ripple of hope. And crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.”

It’s not about everyone doing everything, it’s about each of us doing what we can. Not taking action because the problem is too big is not the answer.

And her second reply,

And Mickey – if the challenge of climate change/ocean acidification/biodiversity loss that we are facing as a species (taking the rest of the natural world with us) doesn’t make us mature, then nothing will.  But I believe it will – as Paul Gilding says, humans are slow but not stupid!

Paul Gilding’s excellent website is always a great read, by the way.

But do reread those words of Robert Kennedy, they are powerfully inspiring.

Robert Kennedy

Each time a person stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he or she sends forth a tiny ripple of hope. And crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.

Despite the fact that these words were said in response when South Africans suffered the tyranny of apartheid, the words are, perhaps, even more relevant today.  Mankind has to combine the many ‘ripples of hope’ and build that current that will sweep away the crazy selfishness that is preventing us from living in harmony with this beautiful planet for hundreds of years ahead.

Thanks Christine.

Dogs and the mathematics of calculus.

A remarkable story about two very clever men and an equally clever dog!

Five days ago, I received an email from a Richard Hake quite out of the blue!  This is what it said,

Dear Paul Handover,

I’m taking the liberty of cc’ing this to Tim Pennings since he may be interested in your blog “Learning from Dogs.”
As founding author of the great blog “Learning from Dogs”, I thought you might be interested in the work of Tim Pennings.
Paraphrasing from the Hope College website:

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Tim Pennings is a professor of mathematics at Hope College and owner of a famous Welsh Corgi dog, Elvis, who knows calculus. He has given over a hundred talks – including several speaking tours – based on his papers “Do Dogs Know Calculus?” [Pennings (2003)] and “Do Dogs Know Bifurcations?” [Minton & Pennings (2007)]. Articles about Elvis are easily found on Google and Youtube. For example:
1. “A Dog, a Ball, and Calculus” Ivars Peterson’s MathTrek,
2. “Calculating Dogs” Ivars Peterson’s MathTrek ,
3. “Dog Plays Fetch With Calculus” YouTube (see below)
4. “Elvis The Calculus Dog at Roanoke College” Vime0 Videos.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

Regards,

Richard Hake, Emeritus Professor of Physics, Indiana University
Honorary Member, Curmudgeon Lodge of Deventer, The Netherlands
President, PEdants for Definitive Academic References which Recognize the Invention of the Internet (PEDARRII)

Well what fun!

Let me start with that YouTube video mentioned above:

Tim Pennings of Hope College in Madison, Wisconsin takes a look at the mathematics his dog Elvis uses to play fetch.

And here are a number of wonderful pictures of Elvis from which comes this one:

Elvis: Professor Tim Pennings' dog.

More may be learnt about Tim Pennings from here, from which I quote:

I am a professor of mathematics at Hope College. My areas of research and writing include dynamical systems (the shadowing property in particular), mathematical modeling, and the infinite. I have directed the Mathematics REU Site since 1995 and have mentored research students almost every year since 1990. A complete list of published papers, talks, and other professional activity is included in my vitae.

My interest in infinity stems from my intrigue with the rich stuff that lies in the confluence of mathematics, physics, philosophy, and theology. My paper, “Infinity and the Absolute: Insights into Our World, Our Faith, and Ourselves” is the backbone of my senior seminar course, Pondering the Big Questions. Several other math-theology papers, published in Perspectives include “A Life Lesson from Calculus” and “Haggai, Mathematical Dynamics, and the Nature of Good and Evil”.

I have a famous Welsh Corgi dog, Elvis, who knows calculus. Here are some pictures of us. We have given over a hundred talks – including several speaking tours – based on our papers “Do Dogs Know Calculus?” and “Do Dogs Know Bifurcations?” (written with Roland Minton) both published in the The College Mathematics Journal of the MAA. Articles about Elvis are easily found on Google and Youtube.

Finally, the author of the email, Richard Hake, is no slouch!  Here’s Richard’s Blog Hake’sEdStuff and information on his academic background.

Thanks, Richard, for getting in touch!

The love of a cool cat!

How lady luck brought joy for a ‘down-and-out’ Londoner and a cat called Bob!

I was chatting with my son yesterday and he happened to mention that perhaps I should write about a cat for a change!  Alex mentioned a book recently published in the UK called A Street Cat Named Bob: How One Man and His Cat Found Hope on the Streets.

This is how the book is described on Amazon (UK site),

When James Bowen found an injured, ginger street cat curled up in the hallway of his sheltered accommodation, he had no idea just how much his life was about to change. James was living hand to mouth on the streets of London and the last thing he needed was a pet. Yet James couldn’t resist helping the strikingly intelligent tom cat, whom he quickly christened Bob. He slowly nursed Bob back to health and then sent the cat on his way, imagining he would never see him again. But Bob had other ideas. Soon the two were inseparable and their diverse, comic and occasionally dangerous adventures would transform both their lives, slowly healing the scars of each other’s troubled pasts. A Street Cat Named Bob is a moving and uplifting story that will touch the heart of anyone who reads it.

A quick web search found volumes of material, so let’s start with this video,

The local London newspaper the Islington Tribune wrote this back in 2010,

Two cool cats… the Big Issue seller and a stray called Bob

Inseparable: musician James Bowen with Bob

Down-on-his-luck musician teams up with ‘wonderful loyal friend’ he rescued from streets

Published: 24 September, 2010
by PETER GRUNER

NOT since the legendary Dick Whittington has a man and his cat become such unlikely celebrities on the streets of Islington.

Big Issue seller James Bowen and his docile ginger cat Bob, who go everywhere together, have been attracting comments since they first appeared outside Angel Tube station.

The story of how they met – widely reported in blogs on the internet – is one of such extraordinary pathos that it seems only a matter of time before we get a Hollywood film.

James, 31, who lives off Seven Sisters Road, Holloway, is a musician who has fallen on hard times.

He ekes out a basic living selling the homeless people’s magazine Big Issue at Angel and Covent Garden.

Bob was a stray discovered by James outside his accommodation one day.

The cat was limping after apparently being attacked by another animal, possibly a fox.

After failing to discover the cat’s owner, James took him to the RSPCA hospital at Finsbury Park, which prescribed a course of antibiotics.

“I kept him for two weeks until he was well enough to go on his way,” said James. “But when I opened the front door to let him out Bob wouldn’t move. He seemed to me to be saying: ‘I want to stay with you.’

“Now we go everywhere together. I even have a cat harness when we go out and Bob gets really excited when I show it to him.”

Read the rest of the article here and if you want more information, a web search on Bob the Cat will finds loads more.

It’s a fabulous story with a great message of hope for not just for James and Bob but for all of us that find ourselves ‘up a creek without a paddle’ at points in our lives.

Here’s how the newspaper The Daily Mail wrote about it on their website,

[last half of the story]

But then Bob started following him and it became increasingly difficult to shoo him away, especially as there were dangerous roads to be crossed. One day there was nothing for it but to put Bob on a makeshift lead and take him along. Bob travelled sitting on James’s shoulders.

The trouble was, so many cat-mad passers-by stopped him to stroke the animal that James arrived late at his pitch, secretly cursing Bob for thereby costing him some of his usual £25-a-day takings. He couldn’t have been more wrong.

Within minutes, people who would normally have walked by without giving James a second glance were lingering to make a fuss of the cat sitting sedately in his guitar case, and most made a donation. By the end of the day, he’d racked up more than £60.

It was the beginning of a phenomenon as tourists and commuters befriended Bob and James, many bringing titbits for the cat. People were amazed at how placidly Bob would sit all day, quite happily watching the world go by while James earned a living. Not that it was always without a hitch; on a couple of occasions Bob bolted when startled, leading to a frantic chase through the crowded streets.

Bob’s popularity continued when James switched from busking to selling the Big Issue, the magazine produced and sold by homeless people. This change in direction was part of James’s growing sense of a need to get his life in order, which he puts down to the responsibility of looking after Bob, and the example the cat offered of the possibility of a second chance.

It enabled James to make the final push to end his drug dependency, going through the necessary cold turkey to get off heroin substitutes, and to mend broken contacts with his family. The final result of Bob’s influence came when a literary agent who passed the duo every day and had seen them on YouTube suggested James tell their story in a book. The result is this heart-warming tale with a message of hope that will appeal especially to the many cat obsessives out there.

Read the full story here.

Let me close with another video, this one from a recent UK This Morning TV show with James Bowen and his cat being interviewed by Eamonn and Ruth.

Thank you, Alex; great story!

Being at sea!

A discovery of some writing from the past triggers memories.

Way back on the 15th November, 2009, I wrote a post about single-handed sailing and how it caused me much disquiet.  Rather than just leave you with a link to that reflection, I’m going to include the post again, below.  The reason is that a few days ago, in looking through some of my earlier writings in conjunction with a writing group that Jean and I belong to, I came across a piece that I wrote following a solo voyage from Larnaca in Cyprus, west along the Mediterranean Sea and then out over the Atlantic from Gibraltar to Horta on the  island of Faial in the Azores.  That last leg was a little over 1,100 nautical miles (1,300 land miles) and took me eight days.

So first here’s that earlier post from 2009.

A personal reflection on this rather strange way of travelling!

The recent Post about young Jessica Watson sailing alone around the world raised a few comments but also reminded me of my own experiences of solo sailing.

Some years ago, having successfully sold my own IT company, I warmed to the idea of being a full-time yachtie! A second-hand Tradewind 33 was discovered on the Island of Corfu.  (Now here’s a surprise!  I was just browsing the web looking for a picture of a Tradewind and came across my old yacht currently up for sale.  Her name is Songbird of Kent! Picture below.)

Songbird of Kent
Tradewind 33 - Songbird of Kent

Anyway, the deal was done and having sold my house in England I flew out to Corfu to collect Songbird of Kent. Inevitably it was a number of months before the boat was ready to head out into the Mediterranean but in early Spring 1988 it was time to explore the long coastlines of Greece and Turkey.

After a fantastic summer cruising from one idyllic anchorage to another mostly with friends or family on board, it was time to find a winter haven.  Many recommended Larnaca Marina in Cyprus.  Thus it was late in the summer of 1988 that I said goodbye to friends and set out on my own to cross from Antalya in Turkey to Cyprus and along the South coast of Cyprus to Larnaca, on the SE side of the island.

That sea crossing, a little over 200 nautical miles, was to become a regular solo experience at the start and end of each summer season. Impossible to do in a single day thus it always included a night at sea and rarely, if things didn’t go well with the weather, a couple of nights. I hated it! Maybe it was the sudden transition from coastal sailing to a deep water crossing, often going from having friends on board to being alone, but whatever it was I never enjoyed my time on my own and knew that long-distance solo sailing was never going to be my scene.

Anyway, I ended up spending several very happy winters in Larnaca.

One time, there was news of a Frenchman who had come into Larnaca on his way home to France having nearly completed a circumnavigation of the world. He was on his own!

I was astounded to hear how someone could do this and made a point of calling round to his berth. The boat was a beautiful, solid steel yacht, the very epitome of a craft that could challenge the oceans. The owner’s name was Pierre (it would be!). Pierre invited me aboard and we went down to his saloon to drink a hot coffee – real French coffee!

Inevitably the conversation turned to the challenges of sailing alone. Pierre said that the big cargo ships at sea moved quickly relative to the speed of a yacht so at night he set an alarm for every 15 minutes. That was the time that a ship could go from being hull down over the horizon to being close enough to be a hazard. Thus while at sea Pierre got up briefly every 15 minutes during the night to avoid being run down! It sounded totally exhausting.

Then Pierre asked me about the sailing I had done and whether I had sailed on my own. I declared my trivial journeys back and forth from Cyprus to Turkey and revealed that being on my own made me very, very unhappy. Pierre was surprised to hear that as he admitted that being at sea alone was one of the most tranquil and peaceful experiences ever. Pierre asked how long these solo journeys took. I replied, two or three days.

Ah!”, he said, “That is the problem.” “I, too, hate the three days. It is always a period where you adjust and it is terrible.

My friend, you must find a way to be alone for more than three days. You will see that it is very different.

It was some years before that opportunity came about but, in the end, I did undertake a solo journey of 8 days. Pierre was right. The first three days were hell, the rest were heaven!

Thank you, Songbird of Kent, you gave me some fabulous memories!

at sea

By Paul Handover

Now on to my writings about being out at sea alone on a small yacht.

Being at Sea

Going to sea in a small vessel is a profound experience.

In harbour we build up a reliance on things external. We have no need to worry if there is insufficient food on board, we can plug into the dockside power supply, sleep through the night undisturbed and we can wander off and enjoy the company of others if the boat feels a little claustrophobic.

Then slowly, imperceptibly, but with huge force, arrives the need to move on.  The realisation that our cosy life connected to the busy, bustling and self-obsessed world of shoreside is not fulfilling our search for adventure and for the truths that lay over the horizon.  It is time to leave.

The act of casting off is always exciting as it heralds a new adventure. But it also carries feelings of loss and apprehension as one lets go of the bonds of a previous certainty.  The first few hours are filled with the workload of getting one’s craft shipshape and battened down for the unknown seas. Then gradually comes the realisation that the land is now less the dominating visual feature than the vastness of the seascape that is ahead.  But with the land in sight, albeit a distant horizon behind one, you can still sense the life you are leaving.

Now all that surrounds you is the sea.  You are now truly disconnected from the land.  It is often at this point that despondency and uncertainty play with your mind; after all this new life is still very unfamiliar compared to the warmth of that island home that still resonates in your heart. Time to remind yourself of why you wanted to take this voyage.

A small boat is very fragile.  Just a centimetre of hull separating you from the unimaginable depths of the ocean beneath your keel. Not until the end of your voyage, when you draw your boat up, metaphorically on to that beach, will you ever stop feeling how close fate is, how it rides on your shoulder night and day. That, of course, is why we go to sea. It is the place where we taste life, where we savour each moment of the present because the future seems too bound up in the mystery, the uncertainty of the ocean. You are in charge of your tiny craft. Your survival depends on how you manage your small ship, how you navigate these seas, how you read the weather ahead and avoid the storms.

Soon your life on the ocean becomes everything to you. You have time to reflect on so much that is left behind. The distance seems to dissolve all the nuisances, bring into focus all the things that are important to you. There is no certainty with the ocean apart from the knowledge that you are very small and very, very vulnerable and yet, in a sense, also so strong.

In the end, we have to break away from our insecurities and our emotional dependencies on external people and situations because, without that, we are never able to command our own life and the destiny that flows from that captaincy.  There is a real strength in knowing ourselves as we would know our own boat.  If we really know every spar, sail, rope and fitting, if we have real understanding of the strengths and weaknesses of our small vessel then we are able to know when to breast the waves or when to turn and run before the storm.  We are secure that our small craft will protect us day and night.

Thus self-knowledge gives us the same freedom to manage our lives, to know when to fight and when to turn away.  And just as after every long voyage the boat will need hours of careful maintenance so our own souls need regular love and caring from our spiritual keeper.

The setting sun ahead of a night on the ocean.

Copyright © 2008 Paul Handover

Home, sweet home!

The only one we have, Earth Day or not!

Earthrise.

It was called “the most influential environmental photograph ever taken.” Rightly so!

Those words were spoken by the late Galen Rowell, the famous Californian wilderness photographer, commenting about the Earthrise photograph taken from Apollo 8 on December 24th, 1968 during the first manned mission to the Moon.

No one who saw that picture of the planet we all live on could fail to be moved. Indeed, none more so than onboard NASA astronaut Frank Borman who uttered the words as the Earth rose above the horizon of the moon, “Oh my God! Look at that picture over there! Here’s the Earth coming up. Wow, is that pretty.” It was fellow Apollo 8 crew-member, Bill Anders, who then took the ‘unscheduled’ photograph.

Who hasn’t gazed into a night sky and been lost in the beauty above our heads. Or felt the wind, flowing across our ancient lands, kiss our face. We stand so mite-like, so insignificant in all this immensity of creation. Our planet is ‘pretty’. Indeed, Planet Earth is good, beautiful, and so precious to life. Life that arose in just a fraction of time after our Solar System formed 3.7 billion years ago; the oldest traces of life have been found in fossils dating back 3.4 billion years. Our miracle of life.

But the one thing we cannot do is to take that miracle of life for granted. Here’s a perspective on that. Just a couple of months after that famous Earthrise photograph, in February 1969, America’s National Oceanic and Atmospheric Administration (NOAA) recorded the level of CO2 in the Earth’s atmosphere as 324.42 parts per million (PPM).

From 43 years ago we fast forward to February of 2012. NOAA now recorded that CO2 level as 393.65 PPM, some 21% higher than the 1969 level, but even more importantly over 12% higher than the figure of 350 PPM which is regarded by climate scientists as the maximum safe level for our Planet. And the trend upwards is steepening. Not just for CO2 but also for Methane and Nitrous Oxide which have the potential to be incredibly more damaging to our beautiful planet than CO2.

Across the face of the world people are waking up to the fact that something has to be done. While some Governments and many industries are providing great leadership, the complexities of these modern institutions means that progress is slow; far too slow. People are now taking action for themselves and for their communities.

The most notable group is the worldwide Transition Movement. It started in the UK in September 2006, indeed started in the town of Totnes, Devon, just three miles from where I used to live.

Less than 6 years later across the world there are 975 initiatives!  Including nearly 500 Transition Communities in Europe and 392 in the UK.

In the USA, there are a staggering 285 initiatives with 26 in California and three here in Arizona: Tucson, Pima and and East Valley in Phoenix ‘mulling’ it over. The ideas behind the Transition concept are powerfully simple and can be easily summarised thus:

  • That it is inevitable that our lives will soon have to adapt to a dramatically lower energy consumption, especially carbon-based energy, and that it’s better to plan for it than to be taken by surprise.
  • That the over-whelming majority of communities, currently lacks resilience.
  • That we have to act now to rebuild our community resilience and prepare for life without fossil fuels.
  • That by tapping into the collective potential of the community, it is possible to develop new ways of living that are nourishing, fulfilling and ecologically sustainable.

Reduce our energy use, increase our resilience, switch away from carbon-based fuels and go back to the strength of communities.  No mystery about what to do!

We do not have another 43 years.  Indeed, some say we are very close to the tipping point of runaway climate consequences.

My message for this Earth Day and, indeed, for every day of the rest of our lives.

Just some ‘ah’ moments.

Taking a rest from the serious stuff!

The first picture comes from Merci O. from here in Payson.

Lost for words!

The next two are from the camera of ‘yours truly’.

Tough work being a puppy!

Cleo has settled in so beautifully and we can’t believe that these two weeks have gone so quickly.

Finally, talking of settling in, our five young chicks have reached the stage where they could be housed outside in their new chicken house, the move taking place just five days ago.

Welcome to your new home, young chick!