Author: Paul Handover

The power of love

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. Jala ad-Din Rumi 1207 – 1273

One would suspect that readers of this Post title would have many different responses to the word ‘love’.  Perhaps in this harsh, economically challenged world, it seems a little quaint to think about love in anything other than a romantic sense.

But, trust me, there’s nothing quaint or ‘away with the fairies’ about reminding us all of both the power of love and the urgent need to bring that power further up the scale of human consciousness.  Let’s even try and aim for where dogs are.  Dogs intuitively demonstrate unconditional love to those around them that they trust.

 

Dog love!

 

Before we look at the effects of love, let’s remind ourselves of some of the outcomes from the stress and trauma generated by present times.  A news item from the London School of Hygiene and Tropical Medicine published in July, 2009, said this:

Researchers at London School of Hygiene & Tropical Medicine and Oxford University estimated that soaring stress brought on by job losses could prompt a 2.4% rise in suicide rates in people under-64 years of age, a 2.7% rise in heart attack deaths in men between 30 and 44 years, and a 2.4% rise in homicides rates, corresponding to thousands of deaths in European Union countries, such as the UK.

Will Hutton, in his outstanding book, Them and Us, writes on Page 9:

Nor is the impact just economic.  The sudden flipping from the wild optimism of the boom to the personal gloom and self-doubt of recession and system-wide financial crisis is bad for health and well-being.

So it appears as if there’s no shortage of reasons why engaging the power of love offers infinite possibilities for us all.

The BBC recently reported on research that shows that people in love can lower their levels of pain.

Love hurts, at least according to many a romantic songwriter, but it may also help ease pain, US scientists suggest.

Brain scans suggest many of the areas normally involved in pain response are also activated by amorous thoughts.

Stanford University researchers gave 15 students mild doses of pain, while checking if they were distracted by gazing at photos of their beloved.

Later on it that BBC item, it reads thus:

Professor Paul Gilbert, a neuropsychologist from the University of Derby, said that the relationship between emotional states and the perception of pain was clear.

He said: “One example is a footballer who has suffered quite a painful injury, but who is able to continue playing because of his emotionally charged state.”

He added that while the effect noticed by the Stanford researchers might only be short-lived in the early stages of a love affair, it may well be replaced by something similar later in a relationship, with a sense of comfort and wellbeing generating the release of endorphins.

“It’s important to recognise that people who feel alone and depressed may have very low pain thresholds, whereas the reverse can be true for people who feel secure and cared for.

Prof Gilbert states on his web page that “After years of exploring the processes underpinning shame and its role in a variety of psychopathologies,

 

Prof. Gilbert

 

my current research is exploring the neurophysiology and therapeutic effectiveness of compassion focused therapy.” (My italics.)

The old adage that you can’t love another if you don’t love yourself is based on very high levels of awareness. So the starting point to gaining the power of love is self-awareness.  Here’s something from MIND:

Good mental health isn’t something you have, but something you do. To be mentally healthy you must value and accept yourself. This means that:

  • You care about yourself and you care for yourself. You love yourself, not hate yourself. You look after your physical health – eat well, sleep well, exercise and enjoy yourself.
  • You see yourself as being a valuable person in your own right. You don’t have to earn the right to exist. You exist, so you have the right to exist.
  • You judge yourself on reasonable standards. You don’t set yourself impossible goals, such as ‘I have to be perfect in everything I do’, and then punish yourself when you don’t reach those goals.

Finally, back to romantic love.  The most glorious feeling in the world.

Again expressed so beautifully by Rumi“The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.”

Some things are timeless.

By Paul Handover

Prayer for enlightment

A large reflection about truth, love and some form of meaning of what it is all about!

Funny how things happen!

I wrote the other post published today about an hour before this one.  I have the CD Weave A Prayer from Glorious Chorus playing in the background and was idly reading the notes on the CD cover.  The third track is Earth Blessing and the notes include the Sanskrit chant Prayer for Enlightment.

There are many strands that may be easily woven together to demonstrate, again and again, that love, integrity and grace are the only things that matter.

It’s so much about living in the present, appreciating the moment, just being. The wonderful example set by dogs – it really is about enlightment.

OM
ASATOMA SADGAMAYA
TAMASOMA JYOTHIRGAMAYA
MRITHYORMA AMRUTANGAMAYA
OM SHANTI, SHANTI, SHANTI

Lead us from darkness to light
From ignorance to truth
And from death to eternity
Let peace prevail everywhere

Watch this space.

By Paul Handover

A small reflection

And your feedback to this musing would be really appreciated.

The number of daily readers of Learning from Dogs is now steadily in the range of 250-350 and gently increasing.  Writing posts for publication on a daily basis can be hard at times, hence the insertion of articles at times that don’t adhere closely to the vision behind the Blog: This world needs integrity, honesty and grace more than even before. My judgement is that having something to read every day is better for you, dear Blog reader, but having your feedback to this point would be valuable.

Then there are moments when a number of ideas come together and having the freedom to ‘talk’ to others across the digital ether seems like a precious privilege.

 

Thank you,

By Paul Handover

A Devon Walk

Celebrating the beautiful Planet Earth and a stream running through a field

Evening peace

Today is Blog Action Day and the theme is water.  It seemed a worthwhile cause so Learning from Dogs has joined the many thousands of Bloggers ‘speaking’ to millions of combined readers.

I have no idea what aspects of water will be covered by all those many authors but Blog Action Day sets the theme thus:

Why Water?

Right now, almost a billion people on the planet don’t have access to clean, safe drinking water. That’s one in eight of us who are subject to preventable disease and even death because of something that many of us take for granted.

Access to clean water is not just a human rights issue. It’s an environmental issue. An animal welfare issue. A sustainability issue. Water is a global issue, and it affects all of us.

Sign the Petition

I’m staying over in SW England at present with friends who live in a beautiful part of the County of Devon and that means plenty of lovely walks.  Just a few days ago, the setting sun was glorious across the green rolling hills that are so typical of South Devon.

But this day is about water.  That bountiful gift from a wonderful planet perfectly positioned from our Sun.

The planet's gift to all

Water.  The essence of life.

By Paul Handover

Old Chinese proverbs

However, this one may have an interesting twist to it.

My host, where I am staying at present, passed me a copy of something that is doing the rounds at present.  It’s this:

Old Chinese Proverb

If you are in a book store and you cannot find the book for which you search, you are obviously in the …….

 

Wong Fook Hing Book Store

 

I’m sure my immediate reaction was not alone in thinking that this was the result of some clever graphical editing.

But no!

Here’s the entry from the Oxford University Press list of retailers in Kowloon.

Wong Fook Hing Book Store 
黃福興書局
180A, Ma Tau Wei Road,
Hung Hom
Tel: 23624088
Fax: 23658083

It’s real.

Wonderful.

By Paul Handover

Nassim Nicholas Taleb

Much, much more than the author of The Black Swan

This Post for Learning from Dogs was inspired by a simple email.  An email sent out automatically by Facebook inviting me to join a group committed to holding the Nobel prize in Economics accountably for the crisis.

 

Nassim Nicholas Taleb

 

 

That intrigued me.  Like thousands of others I had previously read The Black Swan, a book The Times newspaper describes as ” as one of the 12 most influential books since World War II”.

Wikipedia has a thorough description of Taleb much recommended if you have 10 minutes to read it.

Bryan Appleyard of The Times wrote an excellent piece on Taleb on the 1st June, 2008 which may be read here.  Here’s an extract from near the front of that piece in The Times:

He spilt the tea – bear with me; this is important – while grabbing at his BlackBerry. He was agitated, reading every incoming e-mail, because the Indian consulate in New York had held on to his passport and he needed it to fly to Bermuda. People were being mobilised in New York and, for some reason, France, to get the passport.

The important thing is this: the lost passport and the spilt tea were black swans, bad birds that are always lurking, just out of sight, to catch you unawares and wreck your plans. Sometimes, however, they are good birds. The recorders cost $20 less than the marked price owing to a labelling screw-up at Circuit City. Stuff happens. The world is random, intrinsically unknowable. “You will never,” he says, “be able to control randomness.”

To explain: black swans were discovered in Australia. Before that, any reasonable person could assume the all-swans-are-white theory was unassailable. But the sight of just one black swan detonated that theory. Every theory we have about the human world and about the future is vulnerable to the black swan, the unexpected event. We sail in fragile vessels across a raging sea of uncertainty. “The world we live in is vastly different from the world we think we live in.”

Despite the article being over two years old, it is still an important piece for anyone trying to understand the causes of the financial mess we are all still in.

Finally, Taleb’s own website is a rich resource of much that will allow us all to better understand where we got to, where we are and what has to change if we are to have real hope for a better future.

Here’s a YouTube video of  a TV interview taken in May, 2010.

Here’s an earlier video of Taleb explaining what his theory of black swans is about.

By Paul Handover

Chilean trapped miners

More from the BBC that seemed worth sharing with readers.

From here, an extract:

Work to line the top of an escape shaft with metal tubing is expected to finish in the next few hours at the mine where 33 men are trapped in northern Chile.

A winch and pulley will be installed and the shaft tested before the rescue begins, it is hoped, on Wednesday.

Amid the final preparations for the rescue the Chilean health minister said some of the miners were gallantly insisting they should be last to leave.

And some wonderful pictures on the BBC website here.

Chilean miners – the end game

Fingers very tightly crossed!

I’m sure the vast majority of Learning from Dogs readers will be on top of the news that is spreading around the globe reporting that the Chilean miners have been reached.  Here’s the BBC:

Rescuers have drilled through to the underground chamber where 33 Chilean miners have been trapped since August.

The breakthrough at the San Jose mine came shortly after 0800 local time (1200 GMT).

It means efforts to remove the miners through the tunnel should begin within days. Tim Willcox was at the mine when the breakthrough happened.

Here’s the UK Daily Mail:

Rescuer workers have broken through to the 33 Chilean miners trapped half a mile underground.

Engineers and relatives of the men began celebrating on Saturday morning after the escape shaft reached the point where the miners have been stuck now for over two months.

Mining minister Laurence Golborne warned though it could take days before attempts start to remove the men from the San Jose mine.

All fabulous news.

Picture from the Daily Mail online.

 

Contact: Rescue workers broke through to the 33 trapped Chilean miners earlier on Saturday morning

 

Fabulous!

By Paul Handover

Commodity trading

Something really disquieting about this.

I don’t know about you but I’m picking up more and more ‘vibes’ from all over the place that strongly suggest an increasing awareness of the need for real change in society.  Anyway, more of this another time.

My article today is base on an editorial in the Mole Valley Farmers Newsletter

 

MVF logo

 

for October 2010 (no. 557).  First some background to this organisation.

Mole Valley Farmers is described on their web site thus:

Mole Valley Farmers was started in 1960 by a small group of farmers around South Molton* who were concerned by the discriminatory practices and the large margins being taken by many of their input suppliers. From the outset it was decided to treat all members equally, subject only to quantity allowance and that the Company would operate on the minimum margin to allow continuity and growth. Today it remains one of a few true co-operatives in the supply industry.

Mole Valley Farmers consists of:

  • Nine branches in the south west supplying a vast range of goods to farmers and the public alike. These range from farm requirements to clothing, footwear, garden supplies, pet food and accessories, domestic goods and power tools
  • Our own feed mills for all animal feeds
  • Fertiliser blending plants
  • A specialist mineral plant
  • A quality farm building division

Of special importance are our farmer customers who purchase animal feed, fertilisers and minerals, all manufactured to a high specification by Mole Valley Farmers and delivered direct from point of manufacture to farm or to branches for collection in small lots.

* South Molton is in Devon, England about half-way between Barnstaple and Tiverton and the history of this interesting firm may be found here.

I have to declare a certain interest in that when I lived in Harberton, Devon for a number of years, we were non-farmer Members of Mole Valley Farmers for feed for our chickens and ducks and later on for Pharaoh.  So when I arrived to stay recently for a week with friends in Brixham, Devon,  my eye quickly picked up the familiar look of the MVF Newsletter lying on the table.

This is the editorial, reproduced in full with the kind permission of the Newsletter editor, from the pen of David Burke, Chairman of MVF.

Commodity trading

Until relatively recently, the price of food was set by the forces of supply and demand for the food itself, which worked reasonably well in developed countries able to purchase in times of shortage.  For the last century farmers have been able to reduce some of the market risk by forward selling crops to a trader in that market, at a price that fair to both parties.

This type of trading was tightly regulated and only those who were directly involved could participate and it worked well.  At some time in the mid-90s, Goldman Sachs, with other financial institutions, successfully lobbied for the regulations to be abolished.

Forward contracts became derivatives, which could be bought and sold repeatedly by traders, which enabled the financial institutions to become involved.  This type of investment really took off when the American and European pension market collapsed, together with that for normally traded derivatives like metals, prior to the recession, although actual food supply and demand remained relatively in balance.  Last year Goldman Sachs reportedly made £3.2bn profit from derivatives trading.

In spite of Russia’s grain export ban and some other weather affected harvests, both the EU commission and the International Grains Council report more than adequate reserves of grain to meet demand and that the carry-over stocks are likely to be the second highest for years.  The rumoured (but non-existent) wheat shortage that is driving up all feed prices, is entirely due to actions of the world’s principle investment bankers and their investors, which have serious implications throughout the globe.  Whilst few in the developed world mostly in the Northern Hemisphere, will go hungry, it is a growing tragedy for the poorer countries in the Southern Hemisphere where three-quarters of the world’s population live.  According to the Food and Agricultural Organisation, one third of the population lack food security and 792m people there are undernourished to varying degrees of starvation.  But most damning of all, some 12m children die annually of malnourishment.  Derivative speculation, which pushes up the cost of grains and in particular wheat, is responsible for food inflation that is proportionally greater for the impoverished nations.

Re-regulation of the basic food market to prevent a recurrence of the spikes of 2007 and 2010 would go some way to stabilising global food costs and help with developing nations, though without a great deal of pressure from compassionate people, this will be difficult, given the influence that the world’s richest investors have over governments.  Alternatively, primary food producers worldwide are paid a high enough price for their produce to enable them to invest in research and best practice, as well as in efficient equipment.  This concept received the approval of the European Parliament on 9th September and although they are considering legislation to ensure farmers receive a fairer share of the consumer price, it may be difficult to implement other than through a properly funded and regulated CAP.

Well said, Mr Burke.

NB.  The web links in Mr Burke’s article have been inserted by me, they were not in the original article.

By Paul Handover

Ricochet – a P.S.

Ricochet writes to Learning from Dogs!

Yesterday, Learning from Dogs published a Post about Ricochet, the surfing dog.

 

Ricochet - follow this dog!

 

 

I was delighted to receive a ‘reply’ from this wonderful canine which is reproduced in full here.

Thank you for posting about my work. It really helps raise awareness of my causes, and I appreciate it!

Here is the latest video of me & little Ian with the brain injury. He experienced a huge milestone in this video, during the session. http://www.youtube.com/watch?v=-iIv5t2qKL4

[See below, Ed.]

Please join me on Facebook… it’s updated several times a day!http://www.facebook.com/SurfDogRicochet

Thanks again!

Ricochet

Indeed, I have to offer my thanks for the reply from Ricochet because my travels over the last few days made it impossible to keep the Blog posts running.  This reply, turned into a Post, prevented a day being missed which, if it would have happened, would have been the first missed day since the Blog started on July 15th, 2009!

By Paul Handover