What do you think of it so far?
The above is a popular catchphrase. It suggests that how we view something now is the product of all our experiences to date. It might apply to a book, play, TV programme or life itself.
But the truth may be very different, how we view the present moment may be more to do with shutting off all those previous experiences and just accepting the present as if we have been blind, dumb and deaf until this perfect moment of now.
That’s why what we have to learn from dogs is so important even though that ‘lesson’ may be just this single, very, very important aspect. Living in the now!
Here’s what is written on our Home Page post:
Dogs have so much to teach us. To an extent that’s difficult for humans to contemplate, they live in the present. Dogs just are!
They make the best of each moment uncluttered by the sorts of complex fears and feelings that we humans have.
Living in the present is not easy. Trust me, I’m only starting to practice this myself and maintaining a few seconds is a challenge!
But try it. Just let everything in your mind be replaced, just for a few moments, by NOW. That’s the sound of your breath woven into the sound of everything going on around you. Let all of those sounds just be a part of your awareness.
Be aware of touch. Feel what you are sitting on standing on. Feel the messages your fingers and hands are sending to your nervous system. Feel the bench, chair, ground or whatever is connecting your body in a physical sense to the world around you.
Hold a rock, a plant, a branch, anything real and be totally aware of the texture and feel of that object.
Smell the aromas entering your nose – just be aware of them.
And see with your eyes. Really see. See through your eyes with the innocence of eyes first opened.
Just hold this place of divine grace for a few moments.
You have just experienced true peace and your world will never be quite the same again.
Oh, how I envy dogs!
By Paul Handover
Learning from Dogs 
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