Category: Culture

Having fun with history.

Nothing to do with dogs but, nonetheless, a neat way to finish the week.

I was looking at a recent George Monbiot essay and getting myself all wound up about it, thinking that it should be today’s post. Then I thought, “Come on, Paul, end the week on a gentle tone.”

So with that in mind, let me offer you an item on British history that Su sent me a week ago. I can’t authenticate the details but my instinct is that everything mentioned is correct.

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There is an old Pub in Marble Arch, London, which used to have a gallows adjacent to it. Prisoners were taken to the gallows (after a “fair” trial of course) to be hanged. The horse-drawn dray, carting the prisoner, was accompanied by an armed guard, who would stop the dray outside the pub and ask the prisoner if he would like ”ONE LAST DRINK.” If he said YES, it was referred to as ONE FOR THE ROAD. If he declined, that prisoner was ON THE WAGON.

So there you go … On with some more history.

They used to use urine to tan animal skins, so families used to all pee in a pot and then once a day the pot was taken and sold to the tannery. If you had to do this to survive you were “piss poor”, but worse than that were the really poor folk, who couldn’t even afford to buy a pot, they “didn’t have a pot to piss in” and were the lowest of the low. The next time you are washing your hands and complain because the water temperature isn’t just how you like it, think about how things used to be.

Here are some more facts about the 1500s:

Most people got married in June, because they took their yearly bath in May and they still smelled pretty good by June. However, since they were starting to smell, brides carried a bouquet of flowers to hide the body odor. Hence the custom today of carrying a bridal bouquet when getting married.

Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children. Last of all came the babies. By then the water was so dirty you could actually lose someone in it. Hence the saying, “Don’t throw the baby out with the bath water!”

Houses had thatched roofs, thick straw piled high on the rafters, with no wood underneath. It was the only place for animals to get warm, so all the cats and other small animals (mice, bugs) lived in the roof. When it rained it became slippery and sometimes the animals would slip and fall off the roof. Hence the saying “It’s raining cats and dogs.” There was nothing to stop things from falling into the house.

This posed a real problem in the bedroom, where bugs and other droppings could mess up your nice clean bed. Hence, a bed with four big posts and a sheet hung over the top afforded some protection. That’s how canopy beds came into existence.

The floor was dirt. Only the wealthy had something other than a dirt floor. Hence the saying, “dirt poor.” The wealthy had slate floors that would get slippery in winter when wet, so they spread thresh (straw) on floor to help keep their footing. As the winter wore on they added more thresh until, when you opened the door, it would all start slipping outside. A piece of wood was placed in the entrance. Hence: a threshold.

In those old days, they cooked in the kitchen with a big kettle that always hung over the fire. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold overnight, then start over the next day. Sometimes stew had food in it that had been there for quite a while. Hence the rhyme: ”Peas porridge hot, peas porridge cold, peas porridge in the pot, nine days old.” Sometimes they could get pork, which made them feel quite special. When visitors came over they would hang up their bacon, to show off.

It was a sign of wealth that a man could, “Bring home the bacon.” They would cut off a little to share with their guests and would all sit around talking and ”chew the fat.”

Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning and death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous.

Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or ”The Upper Crust.”

Lead cups were used to drink ale or whisky. The combination would sometimes knock the imbibers out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial. They were laid out on the kitchen table for a couple of days and the family would gather around and eat and drink and wait and see if they would wake up. Hence the custom of ”Holding a Wake.”

England is old and small and the local folks started running out of places to bury people, so they would dig up coffins and would take the bones to a bone-house and reuse the grave site. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realised they had been burying people alive. So they would tie a string on the wrist of the corpse, thread it out through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night (the graveyard shift) to listen for the a bell; thus someone could be, ”Saved by the Bell ”or was considered a ”Dead Ringer.” And that’s the truth.

Now, whoever said history was boring ! ! !
So ….. get out there and educate someone!

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Just out of curiosity, I did a web search on that Pub in Marble Arch. Quickly came across this, from which I quote, in part:

The site of the Tyburn Tree is said to be at what is now Marble Arch, at the north-east corner of Hyde Park. Some historians give a more precise location as slightly to the north-west at Connaught Square. In fact, many bodies were found there when the square was being built in the 1820s, so it’s possible that some Tyburn victims were buried right where they died.

Mass executions took place on Mondays, when prisoners were transported from Newgate Prison to Tyburn in an open wagon, often in their finest clothes. The procession, which was watched by a large and enthusiastic crowd, wound down Snow Hill, across Holborn Bridge into Holborn, down Broad St Giles into Oxford Street and on to Tyburn.

And it was but a moment to find a photograph of the place.

Tyburn

 You all have a wonderful, relaxing week-end and don’t lose your head over anything!

Our caring dogs.

Staying with the theme of our lives being “rebooted” by our dogs.

Again, as so often occurs, a thought or reply left by someone to a previous post kicked off a new post for me.

So it was yesterday when Hariod commented: “This is the organisation that brought dogs into the care home my father lived in: http://www.petsastherapy.org/

That website is full of great information and any readers living in the UK who have not come across them before are highly recommended to have a good browse. One item that caught my eye was the Precious Memories link.

The loss of a pet is always a devastating and traumatic experience but even more so for the owner of a PAT dog or cat who has brought much love and companionship to many people, as well as to their owners.

This page contains lasting memorials to some PAT dogs and PAT cats who have given much to society by regularly visiting in Hospitals, Hospices, Residential homes or Day Care Centres.

PETS AS THERAPY

They will not be forgotten.

Here is one of those memories:

Baggy

Baggy

Baggy was a Finnish Lapphund and a wonderful and loving companion. She enjoyed taking part in many canine events including passing the KCGC Bronze, Silver & Gold awards, agility, showing and heel work to music, Baggy loved to go on a camping trip in the caravan or a trip down the river in our boat.

Baggy had two litters of puppies and two sons one from each litter are PAT dogs and her grand daughter is also a PAT dog. Baggy was my first PAT dog and she loved to go visiting in our local Residential home bringing joy and love to many people.

We love and miss Baggy so much our special sweet little friend.

Sheila Hall

The last aspect of the Pets As Therapy site that I want to refer to is their blog: Dog Dog Dog. Do drop in there and read some of the wonderful stories of those caring dogs.

That very nicely leads on to two videos that I quickly came across.

The first is described, thus:

Published on Dec 19, 2013
Follow Fraser, a black lab-golden mix, who has been a part of HCA Virginia’s unique Pet Therapy program since 2007. For several years, Fraser has spread comfort, compassionate care and joy to the faces of countless patients and staff at Chippenham and Johnston-Willis Hospitals from Tucker Pavilion and the Thomas Johns Cancer Hospital to many other areas. Catch a glimpse of how pet therapy is a source of alternative care for those in need.

While the second is about the therapy dog test.

Published on Dec 16, 2012
Achilles, my German Shepherd Dog, taking the Therapy Dog International test for certification.

Having this certification will allow Achilles and I to visit people in the hospital and other health care facilities.

Achilles is an AKC Obedience trained competitor and was able to pass the TDI test using that training and experience rather than special training for the test.

If you are interested in making your dog a TDI Therapy Dog go to their web site for information on how to accomplish that.

Here is the website for Therapy Dogs International, who are based in New Jersey, USA.

Can’t get those words from Per out of my mind: It is all about those huge small things. The huge consequences that flow from a small, adorable puppy.

Puppy Pharaoh in the arms of Sandra Tucker of Jutone Breeders in Devon, UK. September, 2003.
Puppy Pharaoh in the arms of Sandra Tucker of Jutone Breeders in Devon, UK. September, 2003.

 

Rebooting an inmate’s life

This is no conundrum: a direct contrast to yesterday.

The benefits of having a dog or two (or nine) are boundless and have been documented for thousands of years. Indeed, a quick web search revealed that Alexander Pope, the 18th-century English poet, is the attributed author of the quote, “Histories are more full of examples of the fidelity of dogs than of friends.”

Nevertheless, it was still a joy to come across the documentary film Dogs On The Inside.

Filmed in a Massachusetts prison, DOGS ON THE INSIDE follows the birth of a relationship between abandoned rescue dogs and prison inmates as they work together toward a second chance at a better life. Giving a voice to a forgotten dog and a forgotten man, the film is a life-affirming testament to the power of second chances.

The film was released in February 2014, and here is the trailer.

http://www.youtube.com/watch?v=S7ZjxPqL_EQ

In general, it seems to have gathered good reviews with this one from Amazon being typical of what I have seen.

I had tears in my eyes during several segments of this film. Such a lovely connection between the rescue workers and the dogs. Then, the inmates and the dogs. And, finally, the photos of their forever homes and families. Bravo to all at Don’t Throw Us Away. People like you, who work to save and rehab these animals, are amazing.

You are also recommended to read the review that is on the Ecorazzi website. Here’s a flavour of that review:

Two parties neglected and forgotten become the powerful emotional center of an uplifting new documentary, Dogs on the Inside.

We’re taken to Massachusetts, where there exists a unique, mutually-beneficial rehabilitation program that finds rescue dogs paired with prison inmates.

This documentary, from directors Brean Cunningham and Douglas Seirup, follows a handful of inmates at a correctional facility involved in Don’t Throw Us Away, a program that partners them with neglected dogs. For the animal, benefits include exercise, attention, and care while shelters remain crowded. For the prisoners, they have a chance to form connections and work towards parole.

It’s fascinating throughout watching both sides – scared dogs and (emotionally) guarded inmates – warm to one another, seemingly leaving their past behind.

That’s at the heart of this illuminating, heartwarming film: second chances. Early on, it’s easy to see the parallels between these two groups – with the comparisons handled tactfully throughout a film that never strays from its simple, honest goal. Dogs never preaches or calls for political or social change; it more so asks the viewer to be willing to forgive and welcome in those which have been cast aside. When an inmate says, ‘they come from a bad life, they haven’t seen love in while,’ he isn’t necessarily talking just about the dog.

Let me close with this heart-stirring photograph that was included in the above review.

Candido2-1

So much to learn from our precious, gorgeous dogs!

Rebooting the program of life!

Interesting conundrum!

Some of you may have noticed a reply left by Marg (aka MargfromTassie) to my post yesterday. In part, this is what Marg wrote:

By the way Paul, you’re 71 now. If you reverse it, and were 17 again – what is the major thing, if any, that you would do differently with your life – knowing what you know now? ( or is this just too difficult?)

In turn, I replied:

What would I do differently? What a fascinating question. Rather than dump the first thing that comes to mind, let me reflect on the question for a while. Who knows? Maybe make it tomorrow’s post?

At first it was very clear what I would have done differently. Namely, had I had the awareness at a much earlier age of the psychological and emotional impact of my father’s death back in December 1956, just six weeks after I had had my twelfth birthday, I would have been a much more emotionally settled person and, in time, a better father to my son and daughter.

Then almost immediately I recognised the conundrum in what I was thinking.

For that subconscious fear of rejection that I carried all the way through my life until 2007, when a local Devon psychotherapist exposed that fear (thank you, J), had both strong positive and negative consequences. The positive consequences far outweighed the negative ones, that were mainly to do with uncertainty over relationships with women.

Because if my previous wife hadn’t announced in December 2006, fifty years to the day after my father died, that she had been unfaithful, I wouldn’t have sought J’s help, wouldn’t have gained the self-awareness that is so vital for all of us, and wouldn’t have met Jean in December 2007. And that has been a positive consequence of unimaginably beautiful measure.

So dear Marg, thank you for your fascinating question but, in the end, if I had the chance I would repeat my life exactly the same way again.

With apologies to any readers who have regarded the above as excessive navel-gazing! But my justification for writing this is to underline the supreme importance of knowing oneself!

There’s another year gone!

Yesterday was my 71st birthday.

Consequently, writing a blog post for today wasn’t high on my list of things to do.

So this is to offer my thanks to everyone who sent me greetings; it was wonderful to hear from so many friends, old and new.

Thus my post today is to share three items that came from family back in England.

First, my mother, who is still teaching piano and oboe at the age of 95, sent me this:

Secondly, my son, Alex, and his long-term partner, Lisa, sent me this in an card chosen from the Friends of the Earth selection:

dog cake
(All dog owners know, I’m sure, that dogs must never eat chocolate.)

Lastly, my grandson, Morten, who despite being just five-years-old, is already a dab hand with an iPhone and sent me the following picture of himself with Dad in the background:

photo

Finally, my love and gratitude to Jeannie for making me feel special yesterday, as she has done every day since we first met.

Saturday smile

Just think what it would be like if all our nine dogs were as helpful as this!

http://www.youtube.com/watch?v=lPeLAkafz1c

Please, all of you dear readers, have a happy and relaxed weekend.

Friday frolics.

Let’s end the week on a light-hearted note.

There have been some pretty serious posts in recent days and I wanted to close off the week with something completely different!

The following was sent to me from Dan earlier on this week. It is socially incorrect and, for the sake of clarity, I don’t subscribe to this form of gender bias in any way.

But it sure is funny!

Why Some Men Have Dogs And Not Wives:

dogs1

1. The later you are, the more excited your dogs are to see you.

dogs2

2. Dogs don’t notice if you call them by another dog’s name.

dogs3

3. Dogs like it if you leave a lot of things on the floor.

dogs4

4. A dog’s parents never visit.

dogs5

5. Dogs agree that you have to raise your voice to get your point across.

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6. You never have to wait for a dog; they’re ready to go 24 hours a day.

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7. Dogs find you amusing when you’re drunk..

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8. Dogs like to go hunting and fishing.

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9. A dog will not wake you up at night to ask, “If I died, would you get another dog?”

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10. If a dog has babies, you can put an ad in the paper and give them away.

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11. A dog will let you put a studded collar on it without calling you a pervert.

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12. If a dog smells another dog on you, they don’t get mad. They just think it’s interesting.

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13. Dogs like to ride in the back of a pickup truck.

And last, but not least:

14. If a dog leaves, it won’t take half of your stuff.

To test this theory:

Continue reading “Friday frolics.”

The saving of Zuzi.

An antidote of happiness between the stories of despair.

Yesterday’s post about Indonesia was a dark reflection of humanity. So, I regret, will be Thursday’s post.

So it seemed really nice to offer you this video.

Published on Jun 1, 2015

Please SHARE Zuzi’s story and help us find a loving forever home.
Estimated age 4 yrs, vaccinated, microchipped.
For more info or adoption requests please contact us on: contact@howlofadog.org; visit our Facebook page: https://www.facebook.com/HowlOfADog or our website: http://www.howlofadog.org
Thank you!
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UPDATE: We have some very happy news: Zuzi was adopted and will be living from now on in Canada. Her adoptive family came to Romania and they returned to Canada with one extra passenger: Zuzi 🙂
Zuzi’s adoptive family knew the situation dogs from Romania have to deal with everyday and the suffering they have to endure, so they decided to adopt a dog and save a life.

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If we can’t save the planet, at least we can carry on saving the animals!

Indonesia – another example of kakistocracy?

What is happening in beautiful Indonesia is beyond imagination.

I am indebted to John Zande for introducing me to the word kakistocracy, that he explained means: “government by the worst persons; a form of government in which the worst persons are in power.”

For what is happening in Indonesia could well be an awful example of kakistocracy in action.

Like numerous others I knew that there were fires burning in Indonesia and that it was all somehow caught up in illegal logging, but knew little over and above that. And that is the crux of the title of a recent essay from George Monbiot: Nothing to See Here. It really is a “must read” essay and is republished below with Mr. Monbiot’s very kind permission. As with most of his essays, they are published in the Guardian newspaper. In this case, the Guardian version includes photographs that vividly underline the terrible situation out there. I agonised about copying them from the Guardian article, without explicit permission to so do, but have nevertheless done so on the basis of this story needing to make the maximum impact on readers. The photographs are inserted in Monbiot’s essay very closely to the format that is presented in the Guardian article.

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Nothing to See Here

30th October 2015

'Children are being prepared for evacuation in warships already some have choked to death. Species are going up in smoke at an untold rate.’ Photograph: Ulet Ifansasti/Getty Images
‘Children are being prepared for evacuation in warships already some have choked to death. Species are going up in smoke at an untold rate.’ Photograph: Ulet Ifansasti/Getty Images

In the greatest environmental disaster of the 21st Century (so far), Indonesia has been blotted out by smoke. And the media.

By George Monbiot, published in the Guardian 30th October 2015.

I’ve often wondered how the media would respond when eco-apocalypse struck. I pictured the news programmes producing brief, sensational reports, while failing to explain why it was happening or how it might be stopped. Then they would ask their financial correspondents how the disaster affected share prices, before turning to the sport. As you can probably tell, I don’t have an ocean of faith in the industry for which I work.

What I did not expect was that they would ignore it.

A great tract of the Earth is on fire. It looks as you might imagine hell to be. The air has turned ochre: visibility in some cities has been reduced to 30 metres. Children are being prepared for evacuation in warships; already some have choked to death. Species are going up in smoke at an untold rate. It is almost certainly the greatest environmental disaster of the 21st Century – so far.

[NB: The video that is embedded in the Guardian version is without sound. I have added one that is also a Greenpeace video, with sound, further on in the post.]

And the media? It’s talking about the dress the Duchess of Cambridge wore to the James Bond premiere, Donald Trump’s idiocy du jour and who got eliminated from the Halloween episode of Dancing with the Stars. The great debate of the week, dominating the news across much of the world? Sausages: are they really so bad for your health?

What I’m discussing is a barbeque on a different scale. Fire is raging across the 5000-kilometre length of Indonesia. It is surely, on any objective assessment, more important than anything else taking place today. And it shouldn’t require a columnist, writing in the middle of a newspaper, to say so. It should be on everyone’s front page.

It is hard to convey the scale of this inferno, but here’s a comparison that might help: it is currently producing more carbon dioxide than the US economy. In three weeks the fires have released more CO2 than the annual emissions of Germany.

 ‘The great debate of the week, dominating the news across much of the world? Sausages: are they really so bad for your health?’ Photograph: Abdul Qodir/AFP/Getty
‘The great debate of the week, dominating the news across much of the world? Sausages: are they really so bad for your health?’ Photograph: Abdul Qodir/AFP/Getty

But that doesn’t really capture it. This catastrophe cannot be measured only in parts per million. The fires are destroying treasures as precious and irreplaceable as the archaeological remains being levelled by Isis. Orang utans, clouded leopards, sun bears, gibbons, the Sumatran rhinoceros and Sumatran tiger, these are among the threatened species being driven from much of their range by the flames. But there are thousands, perhaps millions, more.

One of the burning islands is West Papua, a nation that has been illegally occupied by Indonesia since 1963. I spent six months there when I was 24, investigating some of the factors that have led to the current disaster. At the time, it was a wonderland, rich with endemic species in every swamp and valley. Who knows how many of those have vanished in the past few weeks? This week I have pored and wept over photos of places I loved, that have now been reduced to ash.

Nor do the greenhouse gas emissions capture the impact on the people of these lands. After the last great conflagration, in 1997, there was a missing cohort in Indonesia of 15,000 children under the age of three, attributed to air pollution. This, it seems, is worse. The surgical masks being distributed across the nation will do almost nothing to protect those living in a sunless smog. Members of parliament in Kalimantan (Indonesian Borneo) have had to wear face masks during debates. The chamber is so foggy that they must have difficulty recognising each other.

It’s not just the trees that are burning. It is the land itself. Much of the forest sits on great domes of peat. When the fires penetrate the earth, they smoulder for weeks, sometimes months, releasing clouds of methane, carbon monoxide, ozone and exotic gases like ammonium cyanide. The plumes extend for hundreds of miles, causing diplomatic conflicts with neighbouring countries.

Why is this happening? Indonesia’s forests have been fragmented for decades by timber and farming companies. Canals have been cut through the peat to drain and dry it. Plantation companies move in to destroy what remains of the forest to plant monocultures of pulpwood, timber and palm oil. The easiest way to clear the land is to torch it. Every year, this causes disasters. But in an extreme El Niño year like this one, we have a perfect formula for environmental catastrophe.

The current president, Joko Widodo, is – or wants to be – a democrat. But he presides over a nation in which fascism and corruption flourish. As Joshua Oppenheimer’s documentary The Act of Killing shows, leaders of the death squads that helped murder around a million people during Suharto’s terror in the 1960s, with the approval of the West, have since prospered through other forms of organised crime, including illegal deforestation.

They are supported by a paramilitary organisation with three million members, called Pancasila Youth. With its orange camo-print uniforms, scarlet berets, sentimental gatherings and schmaltzy music, it looks like a fascist militia as imagined by JG Ballard. There has been no truth, no reconciliation; the mass killers are still greeted as heroes and feted on television. In some places, especially West Papua, the political murders continue.

Those who commit crimes against humanity don’t hesitate to commit crimes against nature. Though Joko Widodo seems to want to stop the burning, his reach is limited. His government’s policies are contradictory: among them are new subsidies for palm oil production that make further burning almost inevitable. Some plantation companies, prompted by their customers, have promised to stop destroying the rainforest. Government officials have responded angrily, arguing that such restraint impedes the country’s development. That smoke blotting out the nation, which has already cost it some $30 billion? That, apparently, is development.

Our leverage is weak, but there are some things we can do. Some companies using palm oil have made visible efforts to reform their supply chains; but others seem to move slowly and opaquely. Starbucks, PepsiCo, Kraft Heinz and Unilever are examples. Don’t buy their products until they change.

On Monday, Widodo was in Washington, meeting Barack Obama. Obama, the official communiqué recorded, “welcomed President Widodo’s recent policy actions to combat and prevent forest fires”. The ecopalypse taking place as they conferred, that makes a mockery of these commitments, wasn’t mentioned.

Governments ignore issues when the media ignores them. And the media ignores them because … well there’s a question with a thousand answers, many of which involve power. But one reason is the complete failure of perspective in a deskilled industry dominated by corporate press releases, photo ops and fashion shoots, where everyone seems to be waiting for everyone else to take a lead. The media makes a collective non-decision to treat this catastrophe as a non-issue, and we all carry on as if it’s not happening.

At the climate summit in Paris in December, the media, trapped within the intergovernmental bubble of abstract diplomacy and manufactured drama, will cover the negotiations almost without reference to what is happening elsewhere. The talks will be removed to a realm with which we have no moral contact. And, when the circus moves on, the silence will resume. Is there any other industry that serves its customers so badly?

www.monbiot.com

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Here is that Greenpeace video I referred to above.

Published on Oct 30, 2015
URGENT: Forest fires are raging through Indonesia, putting endangered orangutans and human health at risk.

Join the call to stop the fires and prevent them from ever happening again – http://www.greenpeace.org.uk/forestfires

A quick web search will offer endless pictures of this great tragedy but I will leave you with three; two showing the extent of the smoke and one that is much more an intimate photograph of the suffering animals.

indonesia-fire-map

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indonesian_haze

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In this Thursday, March 1, 2012, Indonesian veterinarian Yenni Saraswati, top center, of Sumatran Orangutan Conservation Programme (SOCP) examines the condition of an injured Sumatran orangutan found by environmental activists at a palm oil plantation in Rimba Sawang village, Aceh province, Indonesia. Conservationists say fires in an Indonesian swamp forest may have killed a third of the rare Sumatran orangutans living there and all of them may be lost this year. Binsar Bakkara, Associated Press.
In this Thursday, March 1, 2012, Indonesian veterinarian Yenni Saraswati, top center, of Sumatran Orangutan Conservation Programme (SOCP) examines the condition of an injured Sumatran orangutan found by environmental activists at a palm oil plantation in Rimba Sawang village, Aceh province, Indonesia. Conservationists say fires in an Indonesian swamp forest may have killed a third of the rare Sumatran orangutans living there and all of them may be lost this year.
Binsar Bakkara, Associated Press.

Monbiot wrote: “Those who commit crimes against humanity don’t hesitate to commit crimes against nature.”

One cannot avoid reflecting that this would not have happened if there hadn’t been, “government by the worst persons; a form of government in which the worst persons are in power.”

Welcome to kakistocracy.

 

Keeping up with yesterday!

Procrastination is the art of keeping up with yesterday.

Can’t claim credit for the sub-heading; it was taken from BrainyQuote.

donmarquis107414

However, the reason I went looking for a quotation on procrastinating was that I’m doing research for a fairly “heavy” post for tomorrow, and was looking for something quick and easy for today.

My blog folder came up with an essay from The Conversation website that is rather fun. It is republished here on Learning from Dogs within the terms of The Conversation.

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The psychological origins of procrastination – and how we can stop putting things off

October 7, 2015

Authors: Elliot Berkman, Assistant Professor, Psychology, University of Oregon, and Jordan Miller-Ziegler, PhD Candidate in Psychology, University of Oregon.

“I love deadlines,” English author Douglas Adams once wrote. “I love the whooshing noise they make as they go by.”

We’ve all had the experience of wanting to get a project done but putting it off for later. Sometimes we wait because we just don’t care enough about the project, but other times we care a lot – and still end up doing something else. I, for one, end up cleaning my house when I have a lot of papers to grade, even though I know I need to grade them.

So why do we procrastinate? Are we built to operate this way at some times? Or is there something wrong with the way we’re approaching work?

These questions are central to my research on goal pursuit, which could offer some clues from neuroscience about why we procrastinate – and how to overcome this tendency.

To do, or not to do

It all starts with a simple choice between working now on a given project and doing anything else: working on a different project, doing something fun or doing nothing at all.

The decision to work on something is driven by how much we value accomplishing the project in that moment – what psychologists call its subjective value. And procrastination, in psychological terms, is what happens when the value of doing something else outweighs the value of working now.

This way of thinking suggests a simple trick to defeat procrastination: find a way to boost the subjective value of working now, relative to the value of other things. You could increase the value of the project, decrease the value of the distraction, or some combination of the two.

For example, instead of cleaning my house, I might try to focus on why grading is personally important to me. Or I could think about how unpleasant cleaning can actually be – especially when sharing a house with a toddler.

It’s simple advice, but adhering to this strategy can be quite difficult, mainly because there are so many forces that diminish the value of working in the present.

The distant deadline

People are not entirely rational in the way they value things. For example, a dollar bill is worth exactly the same today as it is a week from now, but its subjective value – roughly how good it would feel to own a dollar – depends on other factors besides its face value, such as when we receive it.

The tendency for people to devalue money and other goods based on time is called delay discounting. For example, one study showed that, on average, receiving $100 three months from now is worth the same to people as receiving $83 right now. People would rather lose $17 than wait a few months to get a larger reward.

Other factors also influence subjective value, such as how much money someone has recently gained or lost. The key point is that there is not a perfect match between objective value and subjective value.

Delay discounting is a factor in procrastination because the completion of the project happens in the future. Getting something done is a delayed reward, so its value in the present is reduced: the further away the deadline is, the less attractive it seems to work on the project right now.

Studies have repeatedly shown that the tendency to procrastinate closely follows economic models of delay discounting. Furthermore, people who characterize themselves as procrastinators show an exaggerated effect. They discount the value of getting something done ahead of time even more than other people.

One way to increase the value of completing a task is to make the finish line seem closer. For example, vividly imagining a future reward reduces delay discounting.

No work is ‘effortless’

Not only can completing a project be devalued because it happens in the future, but working on a project can also be unattractive due to the simple fact that work takes effort.

New research supports the idea that mental effort is intrinsically costly; for this reason, people generally choose to work on an easier task rather than a harder task. Furthermore, there are greater subjective costs for work that feels harder (though these costs can be offset by experience with the task at hand).

This leads to the interesting prediction that people would procrastinate more the harder they expect the work to be. That’s because the more effort a task requires, the more someone stands to gain by putting the same amount of effort into something else (a phenomenon economists call opportunity costs). Opportunity costs make working on something that seems hard feels like a loss.

Sure enough, a group of studies shows that people procrastinate more on unpleasant tasks. These results suggest that reducing the pain of working on a project, for example by breaking it down into more familiar and manageable pieces, would be an effective way to reduce procrastination.

Your work, your identity

When we write that procrastination is a side effect of the way we value things, it frames task completion as a product of motivation, rather than ability.

In other words, you can be really good at something, whether it’s cooking a gourmet meal or writing a story, but if you don’t possess the motivation, or sense of importance, to complete the task, it’ll likely be put off.

It was for this reason that the writer Robert Hanks, in a recent essay for the London Review of Books, described procrastination as “a failure of appetites.”

The source of this “appetite” can be a bit tricky. But one could argue that, like our (real) appetite for food, it’s something that’s closely intertwined with our daily lives, our culture and our sense of who we are.

So how does one increase the subjective value of a project? A powerful way – one that my graduate students and I have written about in detail – is to connect the project to your self-concept. Our hypothesis is that projects seen as important to a person’s self-concept will hold more subjective value for that person.

It’s for this reason that Hanks also wrote that procrastination seems to stem from a failure to “identify sufficiently with your future self” – in other words, the self for whom the goal is most relevant.

Because people are motivated to maintain a positive self-concept, goals connected closely to one’s sense of self or identity take on much more value.

Connecting the project to more immediate sources of value, such as life goals or core values, can fill the deficit in subjective value that underlies procrastination.

ooOOoo

So there; glad that’s clear for us all.

Cosy-Lists-2

Mustn’t delay – I need to write down a list of all the things I’m not doing today!