Tag: Religion and Spirituality

Everything revolves around love.

This is not corny, this is at the heart of everything in life.

Nearly a month ago, I wrote a piece called The Power of Love.  It was offered as a logical argument in favour of love – read it if you want to see what was written.

In line with the general Blog theme on here that we have much to learn from dogs and unconditional love is the BIG lesson we should take from these noble animals, here’s a lovely story that was sent to me by a dear friend.

WHOEVER DID THIS IS A VERY BEAUTIFUL PERSON

The ‘whoever’ being someone at a dead letter office within the US Postal System.

Here’s how it goes.

Our 14 year old dog, Abbey, died last month. The day after she died, my 4 year old daughter Meredith was crying and talking about how much she missed Abbey.. She asked if we could write a letter to God so that when Abbey got to heaven, God would recognize her. I told her that I thought we could so she dictated these words:

Abbey and Meredith

Dear God,
Will you please take care of my dog? She died yesterday and is with you in heaven. I miss her very much. I am happy that you let me have her as my dog even though she got sick.
I hope you will play with her.. She likes to play with balls and to swim. I am sending a picture of her so when you see her You will know that she is my dog. I really miss her.
Love, Meredith

We put the letter in an envelope with a picture of Abbey and Meredith and addressed it to God/Heaven. We put our return address on it.. Then Meredith pasted several stamps on the front of the envelope because she said it would take lots of stamps to get the letter all the way to heaven. That afternoon she dropped it into the letter box at the post office. A few days later, she asked if God had gotten the letter yet. I told her that I thought He had.

Yesterday, there was a package wrapped in gold paper on our front porch addressed, ‘To Meredith’ in an unfamiliar hand.. Meredith opened it. Inside was a book by Mr. Rogers called, ‘When a Pet Dies..’ Taped to the inside front cover was the letter we had written to God in its opened envelope. On the opposite page was the picture of Abbey &Meredith and this note:

Dear Meredith,
Abbey arrived safely in heaven.
Having the picture was a big help. I recognized Abbey right away.
Abbey isn’t sick anymore. Her spirit is here with me just like it stays in your heart. Abbey loved being your dog. Since we don’t need our bodies in heaven, I don’t have any pockets to keep your picture in, so I am sending it back to you in this little book for you to keep and have something to remember Abbey by..

Thank you for the beautiful letter and thank your mother for helping you write it and sending it to me. What a wonderful mother you have. I picked her especially for you.
I send my blessings every day and remember that I love you very much.
By the way, I’m easy to find, I am wherever there is love.

Love,
God

[The book is available on Amazon here. I have no financial interest in providing you with the link. Ed.]

Thanks Julie for sending that in – it’s a very moving example of unconditional love and generosity.

By Paul Handover

And more on silence

Trying silence out.

Jon’s post yesterday about how silence in more general terms is so important for good mental health got me musing about this.

The first thing that struck me was how good dogs are at doing nothing.  They are naturals at being in the present, especially when being in the present means nothing more than just laying around.

Just doing - nothing!

OK, one could come up with an intellectual rebuff of that.  Dogs aren’t humans, don’t have to go to work, don’t have to struggle to make one’s way in the world, etc., etc. No argument in that, is there.  Or is there?

Let’s take monks. Clearly being a monk is a spiritual vocation that appeals to a very small number of people. But they prove that the ‘work, rush around, struggle with life’ scene is NOT hard-wired into mankind, ultimately it is a choice.

Just read this about a day in the life of a monk at Downside Abbey. Don’t react to what you read, just go through the text and notice how frequently words of silence, faith, reflection and prayer come up.

Now I am not suggesting that we all give up our present daily lives and become monks, but I am underlining the importance of balance, and for the sake of our private and public worlds that probably means spending more time doing nothing!

Let’s take North American Indians, in this case the Navajo.  They too understood the huge importance of meditation and prayer.  This video is just 3:40 long – see if you have the stillness in your mind to watch and listen to this for these few, short minutes.

How did you do?

Now let’s go back to 1966, the year when Simon & Garfunkel released the song, words written by Paul Simon, The Sound of Silence, that later became a huge, global hit.  Here are the lyrics – read them slowly and reflect on the meaning in those words.

The Sound Of Silence (3:08)
P. Simon, 1964

Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence

In restless dreams I walked alone
Narrow streets of cobblestone
‘Neath the halo of a street lamp
I turn my collar to the cold and damp
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence

And in the naked light I saw
Ten thousand people maybe more
People talking without speaking
People hearing without listening
People writing songs that voices never shared
No one dared
Disturb the sound of silence

“Fools,” said I, “you do not know
Silence like a cancer grows
Hear my words that I might teach you
Take my arms that I might reach you”
But my words like silent raindrops fell
And echoed in the wells of silence

And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said “The words of the prophets are written on the subway walls
And tenement halls
And whispered in the sound of silence

For your sake, and therefore for the sake of all those around you – find your silence.

The deafening roar of … silence!

Why is something so obvious almost beyond reach?

Like many others, I saw the first episode of the BBC2 television programme, The Big Silence. It clearly touched many people. (Useful links at the very end of this article.)

I wanted to throw a bit of light on this fascinating subject.  As the five people in the TV programme all readily admit, real silence is rather scary to them.

Why would something so wished for by so many – an hour doing absolutely nothing – be sufficiently scary that, in reality, the majority will do everything in their power to avoid silence?

Let’s go to a video recorded by Abbot Christopher Jamison a couple of years ago in connection with the BBC Programme Finding Happiness.  Here it is:

The points made by Abbot Jamison in that video apply just as much to the task finding peace through silence.  Around the 3 minute mark, the Abbott says,

If we come to terms with our demons then we will find that we are not unhappy ….. face the unhappy demons.

We all have unhappy demons, OK some more than others.  We start to hear them when we gift our bodies and minds the grace of real silence.  I deliberately included the word ‘bodies’ even though silence is a ‘mind’ thing because resting our bodies with regular silence will also be very therapeutic for us.

What does coming to terms mean?  It means giving space to those inner thoughts so that one can clearly hear them.  You probably won’t make sense of them, indeed they may have a great unsettling effect, but they won’t hurt you.

Indeed, it’s when we try and stop those inner demons that they manifest themselves in many other ways: fidgeting, funny little unexplained aches, itchy skin, short-tempers, constant feeding of the ego, and on and on and on.

A good indication of what’s going on ‘under the bonnet’, so to speak, is to see if you can sit still in a relaxed manner for just 15 minutes.

Let’s go back to the website where you can buy the booklet on Growing into Silence.  Here’s what is written there:

The Big Silence is a BBC TWO series about five men and women all of whom believed that they would benefit from finding more time for silence in their lives. They all felt that they needed to slow down and attend more to some of the deeper issues in life. They had little or no outward religious practice but all said that they were open to religious guidance. The result is a journey that took them into a deep silence and in that silence they discovered some powerful dynamics working in their own lives. – All of them were profoundly changed by the experience.

This 44-page booklet, Growing into Silence, offers you the chance to enter into that silence in your own life. You can undertake similar spiritual exercises to those which the volunteers undertook. To help you deepen some of the insights expressed in the series, there are also details of further resources, including a booklist and websites which you can explore.

Each of the exercises in this booklet is presented as a prayerful reflection. They assume that you are not alone as you reflect on your life. You carry out this process in the company of a loving God who looks over you, supports you, and who may well have something to add to your reflections. This is not a hidden way of persuading you to go to church, or sign up to any particular belief-system. Even if you have no idea about God, you can look at whatever most brings you to life or fills you with energy. That is always the most appropriate starting point.

Look at this sentence again, “The result is a journey that took them into a deep silence and in that silence they discovered some powerful dynamics working in their own lives.

Self-awareness cannot come from outside, it has to come from inside, it has to come from what, in a spiritual sense, we call the soul.  If you saw the BBC2 programme, you may recall the Abbot saying, “Silence is the route to the soul, the soul is the route to God.

And now is not the time to have any form of reaction to the word, God.  God, as it is said, works in mysterious ways and if those mysterious ways enable you to move towards your soul then don’t analyse it, just accept it as it is.

My co-author, Paul, wrote an article about Thinking about Truth on the 11th September. He wrote about Dr David Hawkins, another great-standing advocate of the importance of consciousness. Paul wrote in that article,

Think about what Hawkins is saying. He is saying that we intuitively know, without the need of intellectual argument or ‘proof’, the rightness, the beauty, the perfection of some deeply fundamental concepts.

It’s as if from the earliest moments of human awareness, gravity, sunlight, night and day, for example, were obvious despite eons of time needing to pass before science could ’explain’ these aspects of life.

In that blog article, Paul quotes Hawkins, “True power, then, emanates from consciousness itself; what we see is a visible manifestation of the invisible.”

It’s a simple step to connect what the Abbot is saying with that sentence from Hawkins.  Silence is the way to hear our consciousness, and those sounds, those inner voices, are the manifestation of what, otherwise, we don’t ‘see’.

Here are the last three paragraphs from the article on truth:

A very well-known magical attribute of the human brain is what goes on in the sub-conscious, our ‘back-office’. Give the brain some space to process a dilemma such as deciding what to do for the best and it does come up with what is best for us. Often the best space we can provide for our brain is a good night’s sleep. It’s common folklore to ‘sleep’ on a problem.

My co-founder of Learning from Dogs, Paul, says that often in sleep we find the truth. I think the same could be said for meditation and prayer, as in a spiritual sense more than in a religious sense.

Just reflect again on the power of what comes out from those two paragraphs. Truth is not something external to us; it is within us, all the time. Our level of consciousness is the key to this truth. Our self-awareness is the tool by which we understand our level of consciousness – our mirror to our soul.

I completely agree.

By Jon Lavin

Want more information?

The Big Silence

Growing into Silence

The Way

Growing into Silence booklet

Dr David Hawkins

The earlier article from Learning about Dogs, Thinking about Truth

Prayer for enlightment

A large reflection about truth, love and some form of meaning of what it is all about!

Funny how things happen!

I wrote the other post published today about an hour before this one.  I have the CD Weave A Prayer from Glorious Chorus playing in the background and was idly reading the notes on the CD cover.  The third track is Earth Blessing and the notes include the Sanskrit chant Prayer for Enlightment.

There are many strands that may be easily woven together to demonstrate, again and again, that love, integrity and grace are the only things that matter.

It’s so much about living in the present, appreciating the moment, just being. The wonderful example set by dogs – it really is about enlightment.

OM
ASATOMA SADGAMAYA
TAMASOMA JYOTHIRGAMAYA
MRITHYORMA AMRUTANGAMAYA
OM SHANTI, SHANTI, SHANTI

Lead us from darkness to light
From ignorance to truth
And from death to eternity
Let peace prevail everywhere

Watch this space.

By Paul Handover