Yet another wonderful reason to grow old with a dog or two!
Despite the fact that we rarely take our dogs for a walk, in the full meaning of the word, they still receive much exercise. For the straightforward reason that we are fortunate to have sufficient room around the house for the dogs to take themselves for a walk.
So when I first read a recent essay on Mother Nature Network about the benefits of people walking their dogs as they age my first reaction was not to read it too carefully! Thankfully, the article supported the benefits of having dogs as we age whether or not they are taken for walks. Read it for yourself.
Dogs are the key to staying active as we age
People who walk their dogs tend to get more exercise, especially in winter, study finds.