Healing our planet, person by person.

Jon Lavin reflects on the Four Noble Truths of Buddhism.

Last week, I republished a number of Jon’s posts from way back and was delighted at how many of you enjoyed his writings.  Jon and his family are taking a well-earned vacation which clearly includes reading posts on Learning from Dogs: Poor soul!  This was made clear from an email Jon sent me yesterday afternoon.

Jon had read the essay from George Monbiot that was published three days ago under my post title of Dichlorodiphenyltrichloroethane (DDT) all over again?  So hopefully, this introduction puts Jon’s email into proper context.  The subject title of Jon’s email was DDT 2.0.


Hi Paul!

Hope you guys are well on your lovely farm! We’re in sunny Falmouth for the week staying in our Ben’s student flat slowly working our way through his food supplies.

In my current chilled state, I read your reproduced article and I got to thinking; so you might pick out the odd bit of coherence in these ramblings!

I am reminded of David Hawkins’ ‘Scale of Human Consciousness’. If 80 percent of us are below the level of Integrity, and therefore truth, and the average level of integrity in business is below this level, it is no wonder that money comes before the greater good. Think of the banking crisis as a good example.

I guess we move forward at the speed of the slowest. We certainly seem to learn through the pain and suffering of our own making. I can understand now why this world is perfect for our development and advancement. We are exposed to every opportunity to better ourselves and not everyone has enough of what it takes to hit the mark. We just have to keep going until we get it, even if this means pain and suffering.

The Four Noble Truths of Buddhism talk about suffering and how we create it.The First Noble Truth states that life is suffering. The 2nd Noble Truth talks about our craving for things: money, possessions, etc.; cravings that create suffering. The Third Noble Truth talks of a cure and a way out of hopelessness and suffering and finally, the Fourth Noble Truth gives guidance on walking the path out of suffering.

So, although your article is awful, it is to be expected that we keep being attracted to these sorts of schemes and are attracted to money. We have to learn through pain and suffering until we get it right.

People frequently ask, “What can I do to help?”. Unfortunately or fortunately, there is a way out! The best way to help is to work on ourselves! Sounds a bit silly but by working and developing ourselves we raise the overall level of human consciousness. This means that when companies and individuals attempt to do things that are not integrous, there is less likelihood of them being successful.

Heady stuff really and I wouldn’t describe myself as Buddhist but I have to admit there seems to be some truth in this.

I hope some of this makes sense.

Warm wishes,



Well, of course it makes sense; perfect sense!  Reminds me of the old adage that one cannot truly help another without first helping oneself.

Thus what I read in Jon’s words is that by living a life of integrity we help bring up the overall level of human consciousness, right across our planet.  Let me stay with that for a moment longer.  Jon mentioned David Hawkins’ ‘Scale of Human Consciousness’.  It was included in a post in January 2012 The evolution of the domestic dog but to save you going there, here it is again:

Map of Consciousness, copyright Dr. David Hawkins
Map of Consciousness, copyright Dr. David Hawkins

One might argue that the column headed ‘LEVEL’ is a pseudonym for ‘Behaviour’. In other words, those behaviours from Courage and up represent integrity.

So when Jon writes, “The best way to help is to work on ourselves!“, what he is saying that by consciously abandoning levels below 200 we open ourselves to being a force for good beyond ourselves.  Just run your eye down the emotions from Ineffable to Affirmation and reflect on how others that offer those emotions affect us in such a positive and inspiring way.  Indeed, no better than reflecting on how a dog makes us feel when offering unconditional love!

Of course it’s not easy! Nothing great ever is. There is so much around us that we can hate (score 150), so much to create anxiety (score 100), and so many examples of despair (score 50).

But remember the beginning of integrity is 200.

Which is why trust (score 250) and optimism (score 310) and forgiveness (score 350) and especially love (score 500) are truly the tools of healing our planet.

You can start right now by hugging a dog (dogs score 210!).

Love and Trust - Grandson Morten hugging Dhalia.
Love and Trust – Grandson Morten hugging Dhalia.

Thank you, Jon.

Some content on this page was disabled on August 23, 2017 as a result of a DMCA takedown notice from Susan Hawkins. You can learn more about the DMCA here:


4 thoughts on “Healing our planet, person by person.

  1. Working upon ourselves is the only thing we can do Paul, because as much as we would like Change to Happen within our world, the only real person we can ever change is ourselves…. Lets hope we all wake up to ourselves Very Soon!
    Another great Post and I love your Grandson Paul… 🙂


    1. Thank you, Sue. Sadly, Morten and his parents; my daughter Maija and her husband Marius, left for San Francisco, via Yosemite, about an hour ago. House seems a bit quiet just now!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.